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Investigation of the Effect of Resistance Training Applied Using Functional Exercise Band (TRX) and Body Weight Applied to Male Basketball Players Aged 15-17 on Selected Physical Characteristics 15-17岁男子篮球运动员功能训练带(TRX)阻力训练与体重对选定身体特征影响的研究
Pub Date : 2022-10-09 DOI: 10.5296/jei.v8i3.19972
S. Erol
This study was planned to investigate the effect of resistance training applied using functional exercise band (TRX) and body weight applied to male basketball players aged 15-17 on selected physical characteristics. 30 elite basketball players in the youth category of Turkey were included in the study. Athletes; 13 athletes with a mean age of 16.00±0.707 years in the control group (CG) and 17 athletes with a mean age of 16.05±0.747 years in the experimental group (EG) were randomly divided into two groups. The experimental group was given TRX suspension training for 8 weeks with routine basketball training (3 days/week), a total training time of 45 minutes. The control group only did routine basketball training. Pre-tests of 2 groups of 30 athletes (leg extension leg curl, push-ups, sit-ups, (20 m) sprint, vertical jump and agility were taken at the end of 8 weeks before the exercises. Fully repeated measures ANOVA were used to make separate comparisons for the pre and post-measurements in the 8-week training sessions for the experimental and control training groups.Pre- and post-measurements of the groups were compared.; According to the analysis of the data, a significant difference was observed in the values of leg extension, leg curl, push-ups, sit-ups and vertical jump tests (p < 0.05). In the comparison between the groups (20m), significant difference was observed between sprint and agilityt test values (p > 0.05).However, TRX suspension training has shown that it can better improve leg curl, push-ups, sit-ups, and vertical jump performances in basketball players’ objects.
本研究旨在探讨15-17岁男子篮球运动员进行功能训练带(TRX)阻力训练和体重对选定身体特征的影响。30名土耳其青年篮球精英运动员被纳入研究。运动员;将13名平均年龄为(16.00±0.707)岁的对照组(CG)和17名平均年龄为(16.05±0.747)岁的实验组(EG)运动员随机分为两组。试验组在常规篮球训练(3天/周)的基础上进行TRX悬吊训练,为期8周,总训练时间45分钟。对照组只进行常规的篮球训练。在运动前8周结束时,对两组30名运动员进行腿伸腿曲、俯卧撑、仰卧起坐、(20米)冲刺、垂直跳跃和敏捷性的预测试。采用完全重复测量方差分析对实验组和对照组8周训练前后的测量结果进行单独比较。比较各组前后测量值;经数据分析,两组在腿伸、腿曲、俯卧撑、仰卧起坐、垂直起跳测试值上差异有统计学意义(p < 0.05)。各组间比较(20m), sprint和敏捷性测试值差异有统计学意义(p > 0.05)。然而,TRX悬吊训练表明,它可以更好地提高篮球运动员的腿部弯曲、俯卧撑、仰卧起坐和垂直起跳的表现。
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引用次数: 0
The 10.000-Hour Rule Myth in Sports 体育运动中的一万小时规则神话
Pub Date : 2022-10-09 DOI: 10.5296/jei.v8i3.20111
Ersin Afacan, A. Uslu
There are many important controversial issues related to psycho-social areas in sports which involve daily life. One of the controversial topics is the 10.000-hour rule. Indeed, in the book of Malcolm Gladwell entitled “Outliers: The story of success”, the question of “Is the 10.000-hour rule a general rule for success?” is present as a discussion question.It is a problem for scientists to set off from rules rather than theories in the scientific discussions and research related to sportive issues. This situation manifests itself in the subjective measurement of events, phenomena, and objects that should be measured objectively in the first place. In this respect, it is important to identify and describe the issues that harm the scientific perspective of sports.In this regard, the fact that the 10.000-hour rule for success put forward by Malcolm Gladwell is advocated by some sportspeople increases the significance of this study. Therefore, the aim of this study was to make a scientific analysis of the 10.000-hour rule and examine the perspectives of sportspeople. In addition to this, whether the 10.000-hour rule, which has been accepted by limited circles in sports culture, is a myth or not was discussed epistemologically. Document analysis was performed in this descriptive study.As a result, it was determined that the 10.000-hour rule was expressed by limited circles in sports culture and that it had no scientific value. It is recommended to act in accordance with theories and models rather than rules while evaluating sportive events, phenomena, and objects.
体育运动中存在着许多涉及日常生活的社会心理领域的重大争议问题。其中一个有争议的话题是10,000小时规则。事实上,在马尔科姆·格拉德威尔(Malcolm Gladwell)的《异类:成功的故事》(Outliers: the story of success)一书中,“一万小时定律是成功的普遍规律吗?”作为一个讨论问题出现。在与体育问题相关的科学讨论和研究中,从规则出发而不是从理论出发是科学家们面临的一个问题。这种情况表现在对事件、现象和物体的主观测量上,而这些事件、现象和物体首先应该被客观地测量。在这方面,重要的是确定和描述损害体育科学观点的问题。在这方面,Malcolm Gladwell提出的10,000小时成功法则被一些运动员所推崇,这增加了本研究的意义。因此,本研究的目的是对一万小时规则进行科学的分析,并检验运动员的观点。此外,本文还从认识论的角度探讨了体育文化界有限圈子所接受的“万小时规则”是否为神话。本描述性研究采用文献分析。因此,认为“万小时规则”是体育文化界的圈内人说,没有科学价值。在评估体育事件、现象和物体时,建议根据理论和模型而不是规则行事。
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引用次数: 0
Examination of Social Media Addiction and Sleep Behavior of Athletes: A Study on Athletes in Universities 社交媒体成瘾与运动员睡眠行为的关系研究——以高校运动员为研究对象
Pub Date : 2022-10-09 DOI: 10.5296/jei.v8i3.20240
E. Ayyıldız, Hamza Kaya Beşler
Determining young athletes’ sleep quality and social media addiction is important for their performance. For this reason, our study aims to examine elite athletes’ sleep quality and social media addiction. There are three parts to the research. The first part consists of demographic information. In the second part, the social media addiction scale was used. This scale was developed by Firat and Barut (2018). In the third part, the athlete sleep behavior scale was used. The athlete sleep behavior scale was developed by Driller, Mah, and Halson (2018) and adapted into Turkish by Darendeli, Diker, and Cinar (2019). The research consists of 412 participants collected by convenience sampling method. In the study, MANOVA and correlation analysis were performed after Cronbach alpha, and Skewness-Kurtosis values were checked with the SPSS program. According to the results of the research, a negative relationship was found between habitual sleep quality and sleep disorder. This result shows that while increasing sleep disturbance decreases habitual sleep quality, decreasing sleep disturbance increases habitual sleep quality.
确定年轻运动员的睡眠质量和社交媒体成瘾对他们的表现很重要。因此,我们的研究旨在研究优秀运动员的睡眠质量和社交媒体成瘾。本研究分为三个部分。第一部分包括人口统计信息。第二部分使用社交媒体成瘾量表。该量表由Firat和Barut(2018)开发。第三部分采用运动员睡眠行为量表。运动员睡眠行为量表由Driller, Mah, and Halson(2018)开发,由Darendeli, Diker, and Cinar(2019)改编成土耳其语。本研究采用方便抽样法,共收集了412名参与者。在研究中,采用Cronbach alpha进行方差分析和相关分析,并使用SPSS程序对偏峭值进行检验。根据研究结果,习惯性睡眠质量与睡眠障碍之间存在负相关关系。这一结果表明,睡眠干扰的增加会降低习惯性睡眠质量,而睡眠干扰的减少会提高习惯性睡眠质量。
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引用次数: 0
The Examination of Eating Attitudes of Fitness Individuals in Terms of Some Variables 健康个体饮食态度的若干变量检验
Pub Date : 2022-10-09 DOI: 10.5296/jei.v8i3.20121
Aydin Ilhan, Hayrettin Gumusdag
In this study, it was intended to examine the eating attitudes of individuals who do fitness in terms of some variables. Voluntary participation of 151 fitness individuals selected by random methods was ensured in the study. Information form of personal and Eating Attitude Test (YTT-40) were used to measure the eating attitudes of the individuals participating in the study. The Eating Attitudes Test (YTT-40) is a 6-point (Always, Very Often, Often, Sometimes, Rarely, Never) Likert-type scale consisting of 40 items based on self-report. It was developed to identify adolescents with eating disorders by Garner and Garfinkel (1979) and to measure the symptoms of anorexia nervosa, which can be applied to people older than eleven years of age, and the Turkish adaptation of this scale in Turkey was made by Savasir and Erol (1989). To determine the distribution of the participants’ socio-demographic information; Since descriptive statistics and T test and Anova test were used because the data showed normal distribution. As a result, it was determined that the eating attitudes of the participants showed an important difference in terms of gender and regularly participating in a bodybuilding program.
在这项研究中,它旨在从一些变量的角度来考察健身个体的饮食态度。随机选取151名健康个体自愿参与研究。采用个人信息表和饮食态度测试(YTT-40)对参与研究的个体的饮食态度进行测量。饮食态度测试(YTT-40)是一个6分制的李克特式量表(总是、经常、经常、有时、很少、从不),由40个项目组成,基于自我报告。该量表由Garner和Garfinkel(1979)开发,用于识别患有饮食失调的青少年,并测量神经性厌食症的症状,该症状可适用于11岁以上的人,该量表在土耳其的适用性由Savasir和Erol(1989)制定。确定参与者社会人口信息的分布;由于数据呈正态分布,因此采用描述性统计和T检验及方差分析检验。结果表明,参与者的饮食态度在性别和定期参加健身计划方面表现出重要差异。
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引用次数: 0
The Analysis of Female Kickboxers’ Achievements and Psychological Resilience Levels 女跆拳道运动员成绩与心理弹性水平分析
Pub Date : 2022-10-09 DOI: 10.5296/jei.v8i3.20194
Arda Öztürk, Kaan Oz
The aim of this study is to examine the achievements and psychological resilience levels of women who do kickboxing. Mixed design was preferred in the research. In the quantitative part of the study, data were collected from 288 female athletes between the ages of 18-30 who do kickboxing. Data collection tools used; The data obtained through the questionnaire created on Google forms were transferred to the Microsoft Office Excel program, and the statistic program was used for the analysis of the data and the comparisons between the variables. The personal information form was used to determine the demography of the participants, and the “Adult Resilience Scale” was used for the psychological resilience levels. In the qualitative part of the study, data were collected from the participants by conducting in-depth individual interviews with 10 female athletes who were scaled. According to the research, the psychological resilience level of 275 (95%) female athletes, to whom the scale was applied, was found to be very high or at a high level, 10 (3%) female athletes were at medium level, and 3 (1%) female athletes were at low levels. The qualitative findings of the study were also in line with the quantitative findings, and the participants stated that kickboxing provided positive developments for them, and that these positive developments were not only limited to physical development, but also had significant contributions in psychological, social and cognitive areas.
本研究的目的是考察女子跆拳道的成绩和心理弹性水平。研究中首选混合设计。在研究的定量部分,收集了288名年龄在18-30岁之间的跆拳道女运动员的数据。使用的数据收集工具;通过在Google表格上制作问卷得到的数据转移到Microsoft Office Excel程序中,使用统计程序对数据进行分析和变量之间的比较。调查对象的人口学特征采用个人信息表,心理弹性水平采用“成人弹性量表”。在研究的定性部分,通过对10名女运动员进行深入的个人访谈来收集参与者的数据。研究发现,应用该量表的275名(95%)女运动员心理弹性水平处于非常高或较高水平,10名(3%)女运动员处于中等水平,3名(1%)女运动员处于低水平。研究的定性结果也与定量结果相一致,参与者表示跆拳道为他们提供了积极的发展,而且这些积极的发展不仅局限于身体的发展,而且在心理、社会和认知领域也有显著的贡献。
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引用次数: 0
The Application of Cinema Therapy to Mental Training as an Example of Digitalization in Sports 电影疗法在心理训练中的应用——以体育数字化为例
Pub Date : 2022-10-09 DOI: 10.5296/jei.v8i3.20130
Ersin Afacan, Şenol Güven
Thanks to the rapid change and development of technological opportunities in sports, training can be carried out in an electronic environment and with electronic tools. Among these tools, we can mention a desktop computer, a printer, a scanner, a projection device, a smart phone, a portable computer also called as laptop, glasses for simulation, and a wearable measuring device such as a polar clock. Through these tools, it is also easier to evaluate the educational activity performed.Digital sports can be defined as sports that are produced, performed and evaluated in an electronic environment. In this context, digital sports means changing and transforming all kinds of modern information about sports, scientific and philosophical views, theories and concepts related to technology. Digital sports, which contains more than one understanding of sports and technical narration about sports, questions the interaction of the sportsperson with his environment and technology, especially with himself.Therefore, a digital sport, as in every newly developing perspective on sports, is supported in a broad context by long-term studies that select multiple perspectives. One of these studies is mental training study in which the basic principles of cinema therapy are applied. Mental training is one of the trainings made using technological opportunities in sports. This training is carried out by making sports people, especially athletes, watch movies or scenes from movies, in line with the principles of cinema therapy, with the help of a computer and a projection device.The main purpose of this study is to consider cinema therapy in mental (psychosocial) training education as an example of digitalization in sports. As a data collection method, the data compiled were blended from sources in different fields such as digital technology, sociology, psychology, sports sociology, sports psychology and psychiatry. It is thought that this study, which is one of the rare studies on the subject, will be an example for similar studies in the future.
由于体育技术机会的快速变化和发展,训练可以在电子环境和电子工具中进行。在这些工具中,我们可以提到台式计算机、打印机、扫描仪、投影设备、智能手机、便携式计算机(也称为笔记本电脑)、模拟眼镜和可穿戴测量设备(如极地时钟)。通过这些工具,也更容易评估所执行的教育活动。数字体育可以定义为在电子环境中产生、执行和评估的运动。在这种背景下,数字体育意味着改变和转化各种关于体育的现代信息,科学和哲学观点,与技术相关的理论和概念。数字体育包含了对体育的多种理解和对体育的技术叙述,它质疑运动员与他的环境和技术,特别是与他自己的互动。因此,数字体育,就像每一个新兴的体育观点一样,在广泛的背景下,需要选择多种观点的长期研究来支持。其中一项研究是运用电影疗法的基本原理进行心理训练研究。心理训练是体育运动中利用技术机会进行的训练之一。这种训练是根据电影疗法的原理,在电脑和投影设备的帮助下,让运动人士,特别是运动员观看电影或电影中的场景。本研究的主要目的是考虑电影治疗在心理(社会心理)训练教育中作为体育数字化的一个例子。作为一种数据收集方法,所汇编的数据混合了不同领域的来源,如数字技术、社会学、心理学、运动社会学、运动心理学和精神病学。本研究是该课题中为数不多的研究之一,可望成为今后同类研究的范例。
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引用次数: 0
Mehmet Hifzi Ozcan in Terms of Biographic Sociology 从传记社会学的角度看穆罕默德·希夫齐·奥兹坎
Pub Date : 2022-10-09 DOI: 10.5296/jei.v8i3.20112
M. Afacan
Research based on life story is based on seeing from the perspective of the person being researched and revealing the social structure and processes that make up this perspective (Yildirim, 1999). For this reason, studies based on biographical sociology are one of the most appropriate qualitative studies in terms of explaining the life story of the researched person. Disability is a condition in which a person cannot fully perform certain movements, senses, or functions due to a physical or mental disorder that occurs at birth or later. Many scientists have done various studies on this situation. One of them is the founder and Honorary President of Turkish Spastic Children Foundation (TSCV), Prof. Mehmet Hifzi Ozcan. Ozcan, who is a professor of neurology, has contributed to the better recognition and solutions of spastic children, especially disabled people and their problems in Türkiye. The life, Works and contributions of Ozcan, who is one of the names who construct the infrastructure of the current situation of disability with the books he wrote and the thoughts he put forward, are discussed in this research. Thus, it is aimed that Mehmet Hifzi Ozcan, who has contributed to the participation of Türkiye in the Special Olympic Games, will be better known in our sports culture.
基于生活故事的研究是基于从被研究对象的角度出发,揭示构成这一视角的社会结构和过程(Yildirim, 1999)。因此,基于传记社会学的研究在解释被调查者的生活故事方面是最合适的定性研究之一。残疾是指由于出生时或以后出现的身体或精神障碍,一个人不能完全完成某些动作、感觉或功能的情况。许多科学家对这种情况做了各种研究。其中之一是土耳其痉挛儿童基金会(TSCV)的创始人兼名誉主席Mehmet Hifzi Ozcan教授。Ozcan是一名神经学教授,他为更好地认识和解决痉挛儿童,特别是残疾儿童及其在 rkiye的问题做出了贡献。奥兹坎是用他所写的书和他所提出的思想构建残疾人现状基础设施的人之一,他的生平、作品和贡献在本研究中被讨论。因此,我们的目标是使穆罕默德·希夫齐·奥兹坎在我们的体育文化中得到更好的认识,他曾为基耶族参加特殊奥林匹克运动会作出贡献。
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引用次数: 0
Can HRV Training Make Us Happy: An Experimental Study on University Students HRV训练能让我们快乐吗:一项针对大学生的实验研究
Pub Date : 2022-10-09 DOI: 10.5296/jei.v8i3.20199
Hamza Kaya Beşler
The purpose of this study is to determine the effect of 8 weeks of HRV (Heart Rate Variability) training on the happiness and coherence levels of university students. According to this purpose, 20 sports management students from the same class volunteered to participate in the study. 10 students were selected randomly as the experimental group while the other 10 were control group. Data was collected with Oxford Happiness Inventory and Inner Balance HeartMath (biofeedback device). 8 weeks of HRV training was applied to the experiment group every night before going to sleep. After 8 weeks, the results showed a significant difference between pretest and post-test results p < 0.05. The experimental group increased their happiness and coherence while the control group decreased. In other words, the experimental group is now happier and more coherent.
本研究的目的是确定8周的心率变异性(HRV)训练对大学生幸福感和一致性水平的影响。基于这一目的,来自同一班级的20名体育管理专业的学生自愿参与了这项研究。随机抽取10名学生作为实验组,10名学生作为对照组。数据通过牛津幸福量表和内心平衡HeartMath(生物反馈装置)收集。实验组每晚睡前进行8周HRV训练。8周后,前测与后测结果差异有统计学意义p < 0.05。实验组提高了他们的幸福感和连贯性,而对照组则降低了。换句话说,实验组现在更快乐,更有条理。
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引用次数: 0
The Examination of Risk Management in the Amateur Football Clubs Consisting of Student Players 学生业余足球俱乐部风险管理的探讨
Pub Date : 2022-10-04 DOI: 10.5296/jei.v8i2.20222
Dilara Kubal, Burkay Cevahircioğlu
The aim of the study is to examine student football players’ perceived risk levels according to some variables. Descriptive survey model was used in the research. The research was applied on 240 students playing football in 1st amateur football league, Ordu. The ‘Risk Assessment Scale’ developed by Karataş (2012) was used as a data collection tool. The scale scores of the groups according to the independent variables were compared with the student t-test, one-way analysis of variance (ANOVA) and Tukey multiple comparison tests for unrelated samples in parametric data, and the Kruskal Wallis-H test and the Mann Whitney-U test with Bonferroni correction for non-parametric data. According to the results of the analysis, it was determined that the risk perception and evaluation levels of students differed significantly according to the variables of marital status, number of children, education level, family income level, place of birth and sports year (p < 0.05). However, it was determined that the risk assessment levels of the students did not differ significantly according to age, father and mother education level variables (p > 0.05). The findings reveal that the decrease in the monthly income level increases the risk perception levels of the students in the sports life. In addition, it was determined that as the education level of the students increased, their tendency to take risks also increased. According to the results of the research, it can be stated that the level of perceiving and analyzing risks of experienced students is higher than those of less experienced students.
本研究的目的是根据一些变量来检验学生足球运动员的感知风险水平。本研究采用描述性调查模型。本研究以鄂尔多斯市第一届业余足球联赛240名学生为研究对象。使用karataku(2012)开发的“风险评估量表”作为数据收集工具。各组按自变量的量表得分比较,参数数据中不相关样本采用学生t检验、单因素方差分析(ANOVA)和Tukey多重比较检验,非参数数据采用Kruskal Wallis-H检验和Bonferroni校正的Mann Whitney-U检验。根据分析结果,根据婚姻状况、子女数量、受教育程度、家庭收入水平、出生地点、运动年份等变量,学生的风险感知和评价水平存在显著差异(p < 0.05)。然而,经测定,学生的风险评估水平在不同年龄、父母教育程度变量间无显著差异(p < 0.05)。研究结果表明,月收入水平的降低增加了学生在运动生活中的风险感知水平。此外,我们还确定,随着学生受教育程度的提高,他们的冒险倾向也会增加。根据研究结果,经验丰富的学生对风险的感知和分析水平高于经验不足的学生。
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引用次数: 0
The Development of Science Learning Achievement and Analytical Thinking of Grade 7 Students Using 5E Inquiry-Based Learning Cooperated with Graphic Organizers 利用5E探究式学习与图形组织者合作培养七年级学生的科学学习成就与分析思维
Pub Date : 2022-10-04 DOI: 10.5296/jei.v8i2.20182
Surat Kwinram, Teerachati Noisombut, Wittaya Worapun
The purposes of the study were to investigate the effectiveness of the 5E inquiry-based technique integrated with graphic organizers on grade 7 students’ science learning achievement and to investigate the effectiveness of the 5E inquiry-based technique integrated with graphic organizers on grade 7 students’ science analytical thinking. 36 Thai 7th-graders were selected as the participants of the study using purposive random sampling. The instruments were a learning management plan designed using the 5E learning technique integrated with graphic organizers, a pre-post-test for students’ learning achievement of Heat and Energy, and a pre-post-test for students’ analytical thinking. The statistics used in data analysis were mean scores, standard deviation, and a paired samples t-test. The results of the study could imply positive effects of the integration of the 5E inquiry-based technique and graphic organizers on both students’ qualities.
本研究的目的是探讨结合图形组织者的5E探究性技术对七年级学生科学学习成绩的影响,以及结合图形组织者的5E探究性技术对七年级学生科学分析思维的影响。采用有目的随机抽样的方法,选取36名泰国七年级学生作为研究对象。这些工具分别是使用5E学习技术设计的学习管理计划,结合图形组织者,对学生的热能和能源学习成果进行前-后测试,以及对学生的分析思维进行前-后测试。数据分析中使用的统计数据为均分、标准差和配对样本t检验。本研究的结果可能暗示5E探究式技术与图形组织者的整合对学生的素质都有积极的影响。
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引用次数: 0
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Journal of Educational Issues
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