Kinestetik最新文献

{"title":"PENGARUH LATIHAN TERPUSAT DAN LATIHAN ACAK TERHADAP HASIL PENGUASAAN TEKNIK DASAR BOLA BASKET","authors":"Setia Wati, Tono Sugihartono, S. Sugiyanto","doi":"10.33369/JK.V2I1.5734","DOIUrl":"https://doi.org/10.33369/JK.V2I1.5734","url":null,"abstract":"ABSTRAKPenelitian ini bertujuan untuk mengetahui pengaruh antara latihan terpusat dan latihan acak terhadap hasil penguasaan teknik dasar bola basket. Penelitian ini menggunakan metode eksperimen yang dilakukan terhadap dua kelompok, yaitu kelompok eksperimen satu yang di beri perlakuan latihan terpusat dan kelompok eksperimen dua di beri perlakuan latihan acak. Penelitian dilakukan di Klub Basket Poltekkes Kemenkes Bengkulu dengan sampel yang di pilih berdasarkan karakteristik tertentu. Analisis statistik yang di gunakan dalam penelitian ini adalah Uji t untuk menguji hipotesis bahwa “latihan acak memberikan pengaruh lebih baik dibandingkan dengan latihan terpusat dalam meningkatkan keterampilan teknik dasar bola basket”. Uji syarat statistik t telah memenuhi syarat homogen dan data berdistribusi normal berdasarkan perhitungan statistik dan pengujian kriteria uji statistic di dapat hasil bahwa latihan terpusat dan latihan acak memberikan pengaruh terhadap hasil penguasaan teknik dasar bola basket. Hal ini diketahui dari data thitung = -5,11 > ttabel = 2,11 dengan taraf ?=0,05. Kesimpulan dari penelitian ini dilihat dari hasil uji signifikan perbedaan peningkatan latihan kedua kelompok menunjukkan bahwa latihan acak memberikan pengaruh yang lebih signifikan terhadap hasil penguasaan teknik dasar bola basket.Kata Kunci: Latihan terpusat, Latihan acak, Teknik Dasar Bola Basket.ABSTRACTThis study aims to determine the effect of centralized training and random exercise on the results of mastery of basic techniques of basketball. This study used experimental methods conducted on two groups, namely the experimental group one which was given the treatment of centralized exercise and the experimental group of two in the treatment of random treatment. The research was conducted at Club Basket Poltekkes Kemenkes Bengkulu with selected samples based on certain characteristics. The statistical analysis used in this study is t-test to test the hypothesis that \"randomized exercise gives better effect than centralized training in improving basic basketball technique skills\". Test statistic requirement t has complied with homogeneous requirements and normal distributed data based on statistical calculation and statistical test criterion test in can result that centralized exercise and random exercise have an effect on the result of mastery of basic technique of basketball. It is known from thitung = -5,11> ttable = 2,11 with ? = 0,05. The conclusions of this study seen from the results of significant test differences in the improvement of the two groups showed that the random exercise gives a more significant effect on the results of mastery of basic techniques of basketball.Keywords: Centralized exercise, Random exercise, Basic Basketball Technique","PeriodicalId":33903,"journal":{"name":"Kinestetik","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2018-03-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"46108827","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"ANALISIS MUATAN MATERI SENAM PADA BAHAN AJAR PJOK SEKOLAH DASAR NEGERI DI KOTA BENGKULU","authors":"Agus Akmal, Tono Sugihartono, Bogy Restu Ilahi","doi":"10.33369/jk.v2i1.5729","DOIUrl":"https://doi.org/10.33369/jk.v2i1.5729","url":null,"abstract":"ABSTRAKPenelitian ini bertujuan untuk menganalisa muatan materi senam pada sekolah dasar. Pembelajarannya dirancang berbasis aktivitas terkait dengan sejumlah jenis gerak jasmani/olahraga dan usaha-usaha menjaga kesehatan yang sesuai untuk peserta didik. Aktivitas-aktivitas tersebut dirancang untuk membuat peserta didik terbiasa melakukan gerak jasmani dan berolahraga dengan senang hati karena merasa perlu melakukannya dan sadar akan pentingnya menjaga kesehatan jasmani baik melalui gerak jasmani dan olahraga maupun dengan memperhatikan faktor-faktor kesehatan yang mempengaruhinya. Penelitian ini merupakan penelitian studi kepustakaan (Library research) dan studi dokumentasi. Jenis penelitian yang digunakan adalah kualitatif. Penelitian ini bertujuan untuk mengetahui muatan materi senam pada bahan ajar pjok di Sekolah Dasar Negeri di Kota Bengkulu.Kata Kunci : Muatan Materi, Bahan Ajar, Senam. ABSTRACTThis study aims to analyze the content of gymnastic material in elementary schools. The learning is designed to be based Activities related to A number of types Physical motion or sport And efforts Maintain appropriate health For learners The activities are designed Make learners Accustomed to move Body and sports with pleasure Because feel Need to do it and Aware of the importance Maintaining physical health Either through motion Body and sports As well as with regard Health factors Which influenced him. This study is Research literature study library research And documentation studies. The type of research that is Used is qualitative. The aim of this study To know availability Gymnastics learning materials In Primary School Country in Bengkulu City.Keywords: Content, Materials, Gymnastics","PeriodicalId":33903,"journal":{"name":"Kinestetik","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2018-03-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"46454090","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"PENGARUH LATIHAN PLYOMETRIC DI PASIR TERHADAP POWER OTOT TUNGKAI SISWI DI SMKN1 KOTA BENGKULU TAHUN 2017/2018","authors":"M. Cahyadi, Dian Pujianto, Arwin Arwin","doi":"10.33369/JK.V2I1.5738","DOIUrl":"https://doi.org/10.33369/JK.V2I1.5738","url":null,"abstract":"ABSTRAKPenelitian ini bertujuan untuk mengkaji pengaruh latihan plyometric dipasir terhadap peningkatan power otot tungkai pada siswi di SMKN1 Kota Bengkulu tahun 2017/2018. Metode yang digunakan dalam penelitian ini adalah metode eksperimen. Dengan sampel siswi yang berjumlah 32 orang. Instrumen penelitian ini untuk mengetahui peningkatan power otot tungkai dengan menggunakan tes vertical jump. Teknik analisis data menggunakan uji-t. Hasil penelitian di peroleh t hitung = 10,654 jika di bandingkan dengan nilai t tabel= 1,696 maka nilai t hitung > t tabel. Ini berarti ada pengaruh yang signifikan dari latihan plyometric di pasir terhadap power otot tungkai siswi di SMKN1 Kota Bengkulu.Kata kunci : plyometric pasir, power otot tungkai.ABSTRACTThe Effect Of Plyometric Exercise on the Sand toward Female Students Leg Muscle Power at SMKN1 Kota Bengkulu in Academic Year 2017/2018. Thesis. Bengkulu: Bachelor Degree Program of Pyhsical Education, University of Bengkulu, 2018. This study aimed at examining the effect of plyometric exercise on sand toward the increasing of leg muscle power in female students at SMKN1 Kota Bengkulu in academic year 2017/2018. The method used in this research was experiment metho. with 32 students as the sample of research. The instrument used to know the increasing of leg muscle power in this research was by using vertical jump test. Data analysis techniques used was t-test. The results of this research showed that t-count = 10,654 when compared to t-table = 1.696 so the value of t-count > t table. This meant that there was a significant effect of plyometric exercise on sand toward female students’ leg muscle power at SMKN1 Kota Bengkulu.Keywords: plyometric sand, leg muscle power","PeriodicalId":33903,"journal":{"name":"Kinestetik","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2018-03-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"46170652","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"EVALUASI PROGRAM PEMBINAAN PRESTASI OLAHRAGA BOLA VOLI PADA SMK NEGERI DI KOTA BENGKULU","authors":"Yunita Candrawati, S. Sugiyanto, Bogy Restu Ilahi","doi":"10.33369/jk.v2i1.5735","DOIUrl":"https://doi.org/10.33369/jk.v2i1.5735","url":null,"abstract":"ABSTRAKPenelitian ini bertujuan untuk mendeskripsikan Evaluasi Program Pembinan Prestasi Olahraga Bola Voli pada SMK Negeri Di Kota Bengkulu. Subjek dalam penelitian ini adalah Pembina, Pelatih, Atlet SMK Negeri 1, SMK Negeri 3, SMK Negeri 5, SMK Negeri 7 Kota Bengkulu. Pengumpulan data dan Instrumen penelitian ini berupa kuesioner/angket yang sudah divalidasi oleh ahli. Analisis data dalam penelitian ini menggunakan analisis data kualitatif dan keabsahan data statistik yang menggunakan rumus persentase. Hasil penelitian dalam pembahasan menunjukan bahwa hasil Evaluasi Program Pembinaan Prestasi Olahraga Bola Voli Pada SMK Negeri Di Kota Bengkulu belum seluruhnya maksimal dalam pelaksanaannya dari 4 sekolah yang diteliti hanya 1 sekolah yang menjalankan program pembinaan dengan baik. Hal tersebut dilihat dari segi manajemen pengelolaan sarana dan prasaranan yang sangat minim, pengelolaan dana yang belum tersalurkan menyeluruh untuk kegiatan program pembinaan tersebut, serta kurangnya dukungan dari pihak sekolah. Kurang maksimalnya program latihan yang diberikan pelatih, membuat tujuan pencapaian prestasi puncak tidak dapat terlaksana dengan baik. Kesimpulan dari program pembinaan belum maksimal dari segi prasarana, pengelolaan dana, serta dukungan dari sekolah dari 4 sekolah yang di teliti hanya 25 % sekolah yang sudah melaksanakan program dengan baik.Kata Kunci: Evaluasi, Program Pembinaan Prestasi, Bola VoliABSTRACTThis study aimed to describe the Evaluation of the Achiefment Volley Ball Training Program at Vocational School in Bengkulu City. The subject of this study is trainerss, coachers, atlhetes of SMKN 1, SMKN 3, SMKN 5, SMKN 7 Bengkulu city. Dt colection and instrumen of the study is kuestionnaire which has been validated by expert. Data analisis oif this study used kualitative data analysis and statistic data validity used percentage the result of this study showed that the of grall result of the evaluation of the achievement volly ball training program at vocational school in Bengkulu city are not maximal yet in the implementation. from 4 school are studied, there is only one school which implement development program well. It can be seen from the lact of the good mnagement of facilities and infrastructure, the management of the found whish is not distributed yet for the development program, and the lact of support from school. Since the lack of training program from coachers, it makes the aim program of the peak achievement cannot be implemented well. The conclution of this study is dhat the development program is not running well in mangement of facility and infrastructures, management from school. From 4 schools are studied, there is only 25% which has implemented the development program well.Keywords: Evaluation, Achiefment Training Program, Volley Ball","PeriodicalId":33903,"journal":{"name":"Kinestetik","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2018-03-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"49217345","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"MENINGKATKAN TEKNIK DASAR LEMPAR CAKRAM DALAM PROSES BELAJAR MENGAJAR DENGAN MENGGUNAKAN MEDIA MODIFIKASI","authors":"C. Cahyono, Yarmani Yarmani, Arwin Arwin","doi":"10.33369/jk.v2i1.5728","DOIUrl":"https://doi.org/10.33369/jk.v2i1.5728","url":null,"abstract":"ABSTRAKPenelitian ini bertujuan untuk meningkatkan teknik dasar lempar cakram dalam proses belajar mengajar dengan mengunakan media modifikasi pada siswa kelas V B SD Negeri 18 Kota Bengkulu. Penelitian ini adalah penelitian tindakan kelas (classroom action research). Subjek penelitian siswa kelas V B SD Negeri 18 Kota Bengkulu yang berjumlah 25 siswa. Hasil pra siklus dalam proses belajar mengajar teknik dasar lempar cakram secara keseluruhan terdapat 20% tuntas belajar dan 80% belum tuntas belajar. Dan hasil penelitian pada siklus kesatu menunjukan bahwa jumlah indikator pada lembar observasi aktivitas guru dalam pembelajaran masih terlaksana 18 item atau baru mendapat presentase (72%), dan pada lembar observasi aktivitas belajar siswa pada pembelajaran masih terlaksana 13 item atau baru mendapat presentase (52%) dari jumlah keseluruhan lembar observasi yaitu 25 item. Ini menunjukan bahwa proses belajar mengajar baik guru maupun siswa masih rendah atau masih pada kategori belum tuntas belajar. Sedangkan hasil disiklus ke dua menunjukan bahwa jumlah indikator yang guru lakukan pada proses belajar mengajar meningkat yaitu 22 item atau mendapat presentase (88%). Begitu juga dengan jumlah indikator yang siswa ikuti pada proses belajar mengajar disiklus ke dua meningkat menjadi 20 item atau mendapat presentase (80%). Ini menunjukan bahwa tindakan yang dilakukan disiklus kedua baik guru maupun siswa dapat dikatakan telah tuntas belajar. Berdasarkan hasil diatas maka disimpulkan bahwa dengan mengunakan media modifikasi dapat meningkatkan proses belajar mengajar teknik dasar lempar cakram.Kata kunci : Teknik Dasar, Lempar Cakram, Media, Belajar.ABSTRACTThis research aims to improve the basic technique of the disc throwing in the learning process by using a modified media on students grade 5th Elementary School Number 18 Bengkulu City. The type of this research is classroom action research. The subject of this research is student grade 5th Elementary School Number 18 Bengkulu City which have 25 students inside. The result of pre-cycle in the class shows, the technique of disc throwing, overall there is 20 percent of the total students has been thoroughly studied and 80 percent of students hasnot been thoroughly studied. The results of this research, on first cycle show that just 18 items of all the items in observation sheet or 72 percents which teacher do on class, and just 13 items of all the items in student observation sheet or 52 percents which students do on class. It shows the class on category has not been thoroughly studied. While on second cycle show the total indicator which teacher do going into 22 items or 88 percent. The students also do better cause on second cycle total indicator which students do going into 20 items or 80 percent. It show that activity which do in the second cycle satisfaction. Based on result above, we can take conclusion modified media can increase teaching and learning process on class especially on disc throwing mat","PeriodicalId":33903,"journal":{"name":"Kinestetik","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2018-03-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"46476676","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"ANALISIS KEMAMPUAN KIDS ATHLETICS PADA SISWA SEKOLAH DASAR DI KOTA BENGKULU","authors":"Dita Hindriani, S. Sugiyanto, Syafrial Syafrial","doi":"10.33369/JK.V2I1.5732","DOIUrl":"https://doi.org/10.33369/JK.V2I1.5732","url":null,"abstract":"ABSTRAKPenelitian ini bertujuan untuk mendapatkan gambaran mengenai kemampuan Kids Athletics Pada Siswa Sekolah Dasar di Kota Bengkulu. Jenis penelitian adalah deskriptif kuantitatif dengan tujuan untuk mengungkapkan atau menyelidiki suatu keadaan yang sebenarnya. Populasi yang digunakan dalam penelitian ini adalah siswa sekolah dasar Kota Di Bengkulu. Sampel penelitian adalah empat sekolah dasar yaitu SDN 19, SDN 74, SDN 02, dan SDN 01 sebanyak 129 siswa. Instrumen tes yang digunakan dalam penelitian yaitu kanga’s excape, lompat katak, lempar turbo dan formula 1, pada instrumen ini pelaksanaan tes Kids Athletics dilakukan 2 kesempatan, hasil baik dar kedua kesempatan diambil sebagai skor terbaik yang diperoleh masin-masing teste. Teknik pengumpulan data penelitian menggunakan tes dan pengukuran terhadap sampel. Teknik analisis data menggunakan deskriptif persentase. Berdasarkan hasil penelitian diketahui bahwa kemampuan Kids athletics SDN 19 Kota Bengkulu anak laki-laki berkategori kurang (46,7%), sedangkan anak perempuan berkategori sedang (36,4%). Pada SDN 74 Kota Bengkulu anak laki-laki berkategori kurang (56,25%), sedangkan anak perempuan berkategori kurang (53,8%). Pada SDN 02 Kota Bengkulu anak laki-laki berkategori sangat kurang (90%), sedangkan anak perempuan berkategori sangat kurang (55%). Pada SDN 01 Kota Bengkulu anak laki-laki berkategori sangat kurang (90,9%), sedangkan anak perempuan berkategori sangat kurang (58,3%). Kemampuan Kids Athletics Seluruh Sekolah Dasar Kota Bengkulu berkategori sangat kurang (44,9%)Kata kunci: Analisis, Kids Athletics, siswa SD. ABSTRACTThis study aims to get an idea of the ability of kids athleics on the elementary school students in the city of bengkulu. This type of research is descriptive quantitav with the intention to reveal or investigate the real thing. The population used in this research of elementary school in Bengkulu city. The research sample is four primary school namely SDN 19, SDN 74, SDN 02, and SDN 01 as many as 129 students. Instrument the test used are kanga’s excape, jumping frog, throw a turbo and formula 1, In this instrument the implementation of the Kids Athletics test is done 2 chance, the good results of both opportunities are taken as the best score obtained by each teste. Research data collection techniques using test and measurement to sample. The technique of data analysis using descripive percentage. Based on the survey results revealed that the abilitiy of Kids Athletics SDN 19 Bengkulu city boys category less (46,7%), while the girls most of the category of being (36,4%). At SDN 74 Bengkulu City boys mostly category less (56,25%), while the girls most of the category of less (53,8%). At SDN 02 Bengkulu City boys mostly category is very less (90%), the girls most of the category is very less (55%). At SDN 01 Bengkulu city the male of the category is very less (90,9%), while the girls most of the category is very less (58,3%). The ability of kids athletics all elementary","PeriodicalId":33903,"journal":{"name":"Kinestetik","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2018-03-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"47310058","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"ANALISIS DAMPAK POLA HIDUP TERHADAP KEBUGARAN PADA SISWA KELAS XI IPS 1 SMA NEGERI 8 KOTA BENGKULU","authors":"Septika Usde vita, S. Sugiyanto","doi":"10.33369/JK.V2I1.5737","DOIUrl":"https://doi.org/10.33369/JK.V2I1.5737","url":null,"abstract":"ABSTRAKPenelitian ini bertujuan untuk mengetahui dampak pola hidup terhadap kebugaran siswa XI IPS 1 SMA Negeri 8 Kota Bengkulu. Jenis penelitian ini adalah deskriptif kualitatif. Populasi dan sampel yang digunakan dalam penelitian ini adalah seluruh siswa kelas XI IPS 1 SMA Negeri 8 Kota Bengkulu yang berjumlah 35 orang. Instrumen yang digunakan angket tertutup dan tes lari 2400 m. Teknik pengumpulan data penelitian menggunakan angket dan tes. Teknik analisis data menggunakan teknik analisis data triangulasi dan statistic deskriptif (tabulasi frekuensi). Berdasarkan hasil penelitian hasil data diproleh sehingga dibagi menjadi 2 keriteria yaitu 22 laki-laki dan 13 perempuan ternyata rata-rata kecakapan dalam dampak pola hidup terhadap kebugaran jasmani pada siswa kelas XI IPS 1 SMA Negeri 8 Kota Bengkulu untuk laki-laki dikategorikan kurang atau 12,29%, sedangkan perempuan sebagian besar berkategori sedang atau 16,38%. Adapun hasil angket dapat ditarik simpulan dari jawaban responden Siswa XI IPS 1 SMA Negeri 8 Kota Bengkulu memiliki kesehatan dan kebugaran yang belum terpenuhi. Pola hidup siswa belum banyak mendapat pemahaman tentang pembelajaran pola hidup dan kebugaran yang benar. Kata kunci: pola hidup, kebugaran ABSTRACTThis study aims to determine the impact of lifestyle on student fitness XI IPS 1 SMA Negeri 8 Kota Bengkulu. The type of this research is descriptive qualitative. Population and samples used in this research are all students of class XI IPS 1 SMA Negeri 8 Kota Bengkulu which amounted to 35 people. The instrument used was a closed questionnaire and a 2400 m test run. Techniques of collecting research data using questionnaires and tests. Data analysis technique used data analysis technique triangulation and descriptive statistic (frequency tabulation). Based on the results of research results diproleh so divided into 2 keriteria that is 22 men and 13 women turns out the average skills in the impact of lifestyle on physical fitness in students of class XI IPS 1 SMA Negeri 8 Kota Bengkulu for men categorized less or 12, 29%, while women mostly categorized as being or 16.38%. The questionnaire results can be drawn conclusion from the respondent's answer Student XI IPS 1 SMA Negeri 8 Kota Bengkulu have health and fitness that has not been fulfilled. The pattern of life of the students has not got much understanding of the correct lifestyle and fitness learning.Keywords: lifestyle, fitness","PeriodicalId":33903,"journal":{"name":"Kinestetik","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2018-03-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"45866919","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"PENGARUH LATIHAN BOLA GANTUNG TERHADAP KEMAMPUAN SMASH KEDENG DAN SMASH GULUNG DALAM PERMAINAN SEPAK TAKRAW PADA ATLET PSTI KABUPATEN LEBONG","authors":"Addriyal Pernandes, Ari Sutisyana","doi":"10.33369/JK.V2I1.5741","DOIUrl":"https://doi.org/10.33369/JK.V2I1.5741","url":null,"abstract":"ABSTRAKPenelitian ini bertujuan untuk mengetahui peningkatan kemampuan smash kedeng dalam permainan sepak takraw setelah diterapkan latihan otot tungkai menggunakan bola gantung. Jenis penelitian kuantitatif yang bersifat eksperimen dimana terdapat perlakuan pada objek penelitian dengan menggunakan desain penelitian pr test, perlakuan, post test dengan populasi penelitian 30 atlet laki-laki dengan penarikan sampel dalam total sampling sebanyak 30 atlet PSTI Kabupaten Lebong. Hasil tes akhir diperoleh korelasi yang dihitung dengan menggunakan rumus product moment diperoleh pretest dan post test latihan otot tungkai dengan menggunakan bola gantung dengan r = 0,574, hasil korelasi post test latihan bola gantung dengan r = 0,349, hasil korelasi dari hitungan pretest dan post test smash kedeng dengan r = 0,4407. Dan disimpulkan bahwa terdapat pengaruh yang signifikan antara latihan otot tungkai menggunakan bola gantung selama 1 bulan 2 minggu dengan 3 kali/minggu terhadap kemampuan smash kedeng adalah sebesar 59,65%.Kata kunci: Latihan Bola Gantung, Peningkatan Smash kedeng dan Smash Gulung.ABSTRACTThis study aims to determine the improvement of the ability of smash kedeng in game sepak takraw after applied leg muscle exercises using hanging balls. The type of quantitative research is experimental in which there is treatment on the object of research by using pre-test research design, treatment, post test with a population of 30 male athletes with sampling in total sampling of 30 athletes PSTI Lebong District. The final test results obtained correlation calculated by using product moment formula obtained by pretest and post test of leg muscle by using hanging ball with r = 0,574, result of post test correlation of hanging ball with r = 0,349, correlation result from pretest and post Test smash kedeng with r = 0.4407. And concluded that there is a significant influence between leg muscle exercise using a hanging ball for 1 month 2 weeks with 3 times / week on the ability to smash kedeng is equal to 59.65%.Keyword: Limb muscle training, Improved, Smash kedeng and Smash Gulung","PeriodicalId":33903,"journal":{"name":"Kinestetik","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2018-03-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"47189224","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"PELAKSANAAN EKSTRAKURIKULER BOLA BASKET DI SMP NEGERI 18 KOTA BENGKULU","authors":"Deni Sujarwo, Arwin Arwin, Bayu Insanistyo","doi":"10.33369/JK.V2I1.5736","DOIUrl":"https://doi.org/10.33369/JK.V2I1.5736","url":null,"abstract":"ABSTRAKTujuan dari penelitian ini yaitu untuk mengetahui gambaran bagaimana pelaksanaan ekstrakurikuler bola basket di SMP Negeri 18 Kota Bengkulu. Metode penelitian yang digunakan adalah metode penelitian yang berlandaskan pada filsafat pos tpositivesme, digunakan untuk meneliti pada kondisi obyek yang alamiah, (sebagai lawannya adalaha eksperimen) dimana peneliti adalah sesbagai instrument kunci, pengambilan sampel sumber data dilakukan secara purposive dan snowball. Subjek dalam penelitian ini adalah mahasiswa peneliti bidang studi penjaskes.dan Objek dalam penelitian ini adalah siswa-siswi SMP Negeri 18 kota Bengkulu, berjumlah sebanyak 35 siswa-siswi. Teknik analisis data yang digunakan dalam penelitian ini adalah tabulasi frekuensi dengan presentase. Hasil dari penelitian ini yang terdiri dari minat siswa sebagai atlet dapat dilihat dari gambaran persentase pengelolahan data yang rata-rata yang berminat 38,29 %, yang menyatakan Tidak rata-rata 61,71 %, guru penjas sebagai pelatih dapat dilihat dari gambaran persentase yaitu rata-rata menyatakan Ya 40 %,yang menyatakan Tidak 60 %.serta sarana dan prasarana yaitu rata-rata yang menyatakan Ya 20,86 %,yang menyatakan Tidak 79,14 %.Dengan demikian dapat disimpulkan bahwa minat siswa sebagai atlet bola basket di SMP Negeri 18 Kota bengkulu rendah,guru/pelatih bola basket di SMP Negeri 18 Kota Bengkulu kuurang baik dan sarana dan prasarana bola basket di SMP Negeri 18 Kota Bengkulu belum memenuhi standar internasional.Kata Kunci: Ekstrakurikuler dan Bola BasketABSTRACTThe purpose of this study is to know the description of how the implementation of basketball extracurricular in the country 18 cities bengkulu.Metode research used is a research method based on postpositivesme philosophy, used to examine the condition of natural objects, (as opposed to the experiment) Where researchers Is as a key instrument, sampling of data source is done by purposive and snowball.Subjek in this research is student of research subject of Penjaskesrek and Object in this research is student of SMP Negeri 18 Kota Bengkulu, amounted to 35 student. Which used in this research is tabulation of frequency with percentage. The result of this research is consist of interest of student as athlete can be seen from picture of percentage of data pengelolahan which the average of interest 38,29 %, which states not average 61,71 % Teacher as coach can be seen d Ari description percentage of the average that states Yes 40 %, which states No 60 %. And facilities and infrastructure is the average that states Yes 20.86%, which states No 79.14 %. Thus it can be concluded that the interest of students As a basketball athlete in SMP Negeri 18 Kota Bengkulu low, teacher / basketball coach in SMP Negeri 18 Bengkulu City is not good and basketball facilities and infrastructure in SMP Negeri 18 Kota Bengkulu not meet International standards. So it can be concluded the implementation of extracurricular basketball in SMP Negeri 18 Kota Bengkul","PeriodicalId":33903,"journal":{"name":"Kinestetik","volume":"225 ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2018-03-05","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"41314817","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"PENGARUH LARI BOLAK-BALIK MENGGUNAKAN BEBAN KAKI DAN CIRCUIT TRAINING TERHADAP KEMAMPUAN DRIBBLING PADA PEMAIN FUTSAL JUGADOR ANDALAS FC","authors":"Hengki Saputra, Ari Sutisyana","doi":"10.33369/JK.V1I2.3476","DOIUrl":"https://doi.org/10.33369/JK.V1I2.3476","url":null,"abstract":"Abstrak Penelitian ini bertujuan untuk mengetahui pengaruh latihan lari bolak-balik menggunakan beban kaki dan circuit training terhadap kemampuan dribbling pada pemain futsal di secara ilmiah. Adapun rumusan masalah dalam penelitian ini adalah apakah ada pengaruh latihan lari bolak-balik menggunakan beban kaki dan circuit training terhadap peningkatan kemampuan dribbling pada pemain futsal Jugador Andalas fc Kota Bengkulu. Populasi dalam penelitian ini adalah 30 pemain futsal Jugador Andalas fc Kota Bengkulu. Penelitian ini dilaksanakan di GOR Kota Bengkulu dan Lapangan futsal SMP N 12 Kota Bengkulu. Metode penelitian yang digunakan adalah One Group Pretest – posttest Design, penelitian ini secara objektif atau apa adanya dengan sampel 30 pemain Jugador Andalas fc Kota Bengkulu. Analisis statistik yang digunakan dalam penelitian ini adalah Uji t. Adapun hasil analisis Uji t  hasil perhitungan antara tes awal dan tes akhir terdapat pengaruh yang signifikan. Hasil perhitungan peningkatan dribbling menyatakan bahwa nilai  dengan taraf = 0,05 maka  ditolak dan  diterima artinya terdapat pengaruh yang signifikan latihan lari bolak-balik menggunakan beban kaki dan circuit training terhadap peningkatan kemampuan dribbling pemain futsal, sedangkan kontribusi latihan lari bolak-balik menggunakan beban kaki dan circuit training  terhadap kemampuan dribbling yaitu K= Sehingga dapat disimpulkan bahwa adanya kontribusi antara latihan lari bolak-balik menggunakan beban kaki dan circuit training terhadap peningkatan kemampuan dribbling pada pemain futsal yaitu 86,49%.Kata Kunci      : Latihan, Lari bolak-balik, Circuit training dan Dribbling. AbstractThis research is aimed to find out the effect of shuttle run exercises use ankle weight and circuit training on increase dribbling capabilities of the futsal player of Jugador Andalas FC Bengkulu City in futsal games scientifically. The subjects of this research are  player of Jugador Andalas Bengkulu City. Population of this research  was 30 player of Jugador Andalas Bengkulu City. This research was carried out by one group pretest-posttest design and was conducted in GOR Bengkulu City and in Junior High School number 12 Bengkulu City. Statistical analysis used in this research was t test. Based on the results of t test analysis, there was significant influence in calculation result between pre test and post test. The results of this research showed that   with  0,05 there fore  was rejected and  was accepted. It means there was the significant effect of X (shuttle run exercises use ankle weight and circuit training) on Y (dribbling and shooting capabilities) in futsal games, while the contribution of running shuttle run exercise using the foot load and circuit training to the ability dribbling ie K = r2 x 100% = 86,49%. So it can be concluded that the contribution between running shuttle run exercise using the foot load and circuit training to the dribbling ability abilities in futsal player is 86,49%. Keyword: ","PeriodicalId":33903,"journal":{"name":"Kinestetik","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2017-12-20","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"46936665","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}