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Comparing Cardiopulmonary Functions of National Race Walkers by Walking and Running during Graded Exercise Testing 在分级运动测试中,通过步行和跑步比较全国竞走运动员的心肺功能
Q4 Health Professions Pub Date : 2022-08-31 DOI: 10.15857/ksep.2022.00206
Bong-ju Sung, Min-Ho Lee, K. Lee
PURPOSE: This study aimed to identify a sport-specific assessment for elite race-walking athletes by comparing physiological responses between walking and running graded exercise test (GXT) protocols.METHODS: Six elite race-walking athletes completed both walking and running protocols in a randomized crossover design with 1 week interval between trials. Maximal oxygen consumption (VO2max), ventilation (VE), and heart rate (HR) were measured throughout and after each trial, and blood lactate levels were collected during the recovery period.RESULTS: There were significant differences in VO2max, VE, and HR values between the walking and running protocols (p<.001). During the recovery period, VO2max, VE, HR, and blood lactate levels were significantly different in each measurement (p<.001); however, there was no difference between the walking and running protocols.CONCLUSIONS: Based on these results, both the walking and running GXT protocols were inappropriate for assessing elite racewalking athletes. This study suggests that a supplement GXT protocol is required to specifically assess elite race-walking athletes.
目的:本研究旨在通过比较步行和跑步分级运动测试(GXT)方案之间的生理反应,确定精英竞走运动员的运动专项评估。方法:六名优秀竞走运动员在随机交叉设计中完成了竞走和跑步方案,试验间隔1周。在每次试验期间和之后测量最大耗氧量(VO2max)、通气量(VE)和心率(HR),并在恢复期收集血液乳酸水平。结果:步行和跑步方案之间的VO2max、VE和HR值存在显著差异(p<0.001)。在恢复期内,每次测量的VO2mmax、VE、HR和血乳酸水平都有显著差异(p<0.001);然而,步行和跑步协议之间没有区别。结论:基于这些结果,步行和跑步GXT方案都不适合评估优秀竞走运动员。这项研究表明,需要补充GXT方案来专门评估精英竞走运动员。
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引用次数: 1
Effects of Blood Flow Restriction Non-Linear Periodization Strength Training on Muscle Strength and Function in Elite Athletes 血流量限制非线性周期力量训练对优秀运动员肌肉力量和功能的影响
Q4 Health Professions Pub Date : 2022-08-31 DOI: 10.15857/ksep.2022.00346
Jung-Ran Song, Sang-Hyun Lee, Dong-Ho Park
PURPOSE: To evaluate the effects of resistance exercise with intermittent blood flow restriction (BFR) on the muscle thickness, maximal strength, and isokinetic muscular function (strength, power, endurance) in high school field hockey athletes.METHODS: The BFR group (n=10, 16.1±1.1 years, 172.8±3.9 cm, 66.2±3.9 kg) and the control (CON) group (n=10, 16.60±1.17 years, 172.5±2.3 cm, 65.7±2.9 kg) participated in the same nonlinear periodic training program, however different weight loading (%RM) was applied depending on whether or not BFR was applied. In this study, the systolic blood pressure was set as the blood flow compression strength, and a BFR prop belt was used. After the 8-week training period was over, the degree of improvement in body composition, 1 repetition maximum (1RM), and isokinetic muscle function among groups was compared to determine the effect of training by blood flow restriction.RESULTS: The cross-sectional area of the thighs of athletes who applied BFR was significantly increased than that of the CON (p<.05). In the isokinetic results, athletes with BFR showed higher 1RM than the CON (p<.05). but there were no differences in muscle power and endurance (p>.05). In the results of improving the muscle strength (1RM and 60º/sec) of the athletes who applied the BFR, there was no significant difference between the groups in muscle power and muscular endurance.CONCLUSIONS: Non-linear strength training with BFR might be considered to be an effective method for improving muscle hypertrophy and maximum strength of athletes. The muscle endurance and muscle power method once a week, which was not effective in improving the muscle power and muscular endurance of high school male hockey players.
目的:评价间歇性血流量限制(BFR)阻力运动对高中曲棍球运动员肌肉厚度、最大力量和等速肌肉功能(力量、力量、耐力)的影响。方法:BFR组(n=10, 16.1±1.1岁,172.8±3.9 cm, 66.2±3.9 kg)和对照组(CON)组(n=10, 16.60±1.17岁,172.5±2.3 cm, 65.7±2.9 kg)均参加相同的非线性周期性训练计划,但根据是否使用BFR施加不同的负重(%RM)。本研究以收缩压为血流压缩强度,采用BFR支撑带。8周训练结束后,比较各组体成分、1次重复最大值(1RM)和等速肌肉功能的改善程度,以确定限制血流训练的效果。结果:应用BFR的运动员大腿横截面积明显高于对照组(p. 0.05)。在提高运动员肌肉力量(1RM和60º/秒)的结果中,两组之间在肌肉力量和肌肉耐力方面没有显著差异。结论:采用BFR进行非线性力量训练是提高运动员肌肉肥大和最大力量的有效方法。采用每周一次的肌肉耐力和肌肉力量训练法,对提高高中男子曲棍球运动员的肌肉力量和肌肉耐力效果不明显。
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引用次数: 0
Association Serum Lipid Levels with Periodontal Disease in Korean Adults Over the Age of 50: The Korea National Health and Nutrition Examination Survey, 2016-2018 韩国50岁以上成年人血脂水平与牙周病的关系:2016-2018年韩国国家健康和营养检查调查
Q4 Health Professions Pub Date : 2022-08-03 DOI: 10.15857/ksep.2022.00220
Young-Ran Yeun, Yi-Sub Kwak, Hye-Young Kim
in adults over the age of 50 is rapidly increasing, the association between serum lipid levels and periodontal disease in Korean adults over the age of 50 still remains to investigate. Thus, the aim was to deter-mine the effect of serum lipid levels on periodontal disease in older adults over the age of 50 using data from the seventh Korea National Health and Nutrition Examination Survey. METHODS: The study used the data of 809 adults aged ≥50 years targeted in the 7th Korea National Health and Nutrition Examination Survey, 2016-2018. Levels of total cholesterol, triglyceride, high density- lipoprotein (HDL-cholesterol), and low density-lipopro-tein (LDL-cholesterol) and periodontal conditions were measured. Complex-sample chi square test and linear regression were used to analyze the relationship serum lipid levels with periodontal disease. RESULTS: The results of chi square tests showed that the prevalence of periodontal disease among the elderly ≥50 years were statistically significant differences according to gender, age, education level, marital status, and smoking status. After adjusting for all con-founding factors, HDL-cholesterol alleviated periodontal disease, while LDL-cholesterol exacerbates periodontal disease. However, total cholesterol and triglycerides were not connected with periodontal disease. CONCLUSIONS: Therefore, controlling HDL and LDL cholesterol levels through physical exercise could be a preventative measure for periodontal disease.
在50岁以上的韩国成年人中,血脂水平与牙周病之间的关系正在迅速增加,但仍有待调查。因此,目的是确定血清脂质水平对50岁以上老年人牙周病的影响,使用第七次韩国国家健康和营养检查调查的数据。方法:研究使用2016-2018年第七次韩国国家健康与营养调查中809名年龄≥50岁的成年人的数据。测量总胆固醇、甘油三酯、高密度脂蛋白(hdl -胆固醇)、低密度脂蛋白(ldl -胆固醇)水平和牙周状况。采用复样本卡方检验和线性回归分析血脂水平与牙周病的关系。结果:卡方检验结果显示,≥50岁老年人牙周病患病率在性别、年龄、文化程度、婚姻状况、吸烟状况等方面差异均有统计学意义。在调整了所有的混杂因素后,高密度脂蛋白胆固醇减轻了牙周病,而低密度脂蛋白胆固醇加重了牙周病。然而,总胆固醇和甘油三酯与牙周病无关。结论:因此,通过体育锻炼控制HDL和LDL胆固醇水平可能是牙周病的预防措施。
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引用次数: 1
Effect of Endurance Exercise and Methamphetamine Administration on the Expression of Blood-Brain Barrier Related Factors and BDNF in Hippocampus of Male Sprague-Dawley Rat 耐力运动和甲基苯丙胺对雄性sd大鼠海马血脑屏障相关因子及BDNF表达的影响
Q4 Health Professions Pub Date : 2022-07-06 DOI: 10.15857/ksep.2022.00234
Suryun Jung
PURPOSE: This study aimed to investigate the effect of short-term endurance exercise and methamphetamine administration on blood-brain barrier (BBB)-related marker and brain-derived neurotrophic factor (BDNF) in the hippocampus of male Sprague-Dawley (SD) rats. METHODS: Forty male SD-rats were randomly assigned to 4 groups and treated for 2 weeks. For the methamphetamine group, 1 mg/ kg (+)-S-Methamphetamine hydrochloride (METH) was intraperitoneally injected daily, and an endurance exercise was performed at 21 m/min for 60 minutes. All treatments were performed daily, and METH or saline was administered after exercise. After 2 weeks of treatment, the head was decapitated under anesthesia, and the hippocampus was separated for western blotting. RESULTS: Two weeks of endurance exercise significantly increased the expression of occludin and claudin-5 in the hippocampus of the rats. Similarly, phosphorylation of CREB/BDNF and AKT/GSK3 signaling pathways were significantly increased. This phenomenon was also observed in the exercise and METH co-treatment groups. However, the single treatment of 1 mg/kg METH did not affect tight junction protein and BDNF expression. CONCLUSIONS: Endurance exercise increased the expression of BBB-related proteins and neurogenesis-related molecules, which were not inhibited by METH administration.
目的:研究短期耐力运动和甲基苯丙胺对雄性SD大鼠海马血脑屏障(BBB)相关标志物和脑源性神经营养因子(BDNF)的影响。方法:雄性sd大鼠40只,随机分为4组,治疗2周。甲基苯丙胺组每日腹腔注射1 mg/ kg (+)- s -盐酸甲基苯丙胺(methamphetamine hydrochloride, METH),以21 m/min的速度进行耐力运动,持续60分钟。所有治疗每天进行,运动后给予冰毒或生理盐水。治疗2周后,麻醉下去头,分离海马进行免疫印迹。结果:2周耐力运动显著增加大鼠海马occludin和claudin-5的表达。同样,CREB/BDNF和AKT/GSK3信号通路的磷酸化水平显著升高。在运动组和冰毒联合治疗组中也观察到这种现象。1 mg/kg甲基安非他明单次处理不影响紧密连接蛋白和BDNF的表达。结论:耐力运动增加了血脑屏障相关蛋白和神经发生相关分子的表达,而甲基安非他明不抑制这些表达。
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引用次数: 0
Effects of Dynamic Warm-up Programs Including Self-Myofascial Relexation on Soft Tissue Stiffness and Exercise Performance 动态热身计划包括自我肌筋膜放松对软组织硬度和运动表现的影响
Q4 Health Professions Pub Date : 2022-05-31 DOI: 10.15857/ksep.2022.00080
Se-Young Seon, K. An, Kwang-Jin Lee
PURPOSE: This study aimed to investigate the effect of dynamic warm-up (DW), including DW and self-myofascial release (SMFR), on soft tissue stiffness and exercise performance.METHODS: Eight adult men participated in this study. The procedure was conducted twice every 2 weeks. Soft tissue stiffness measurements and exercise performance were performed as a pre-post-test. DW only and DW with SMFR were performed as an exercise intervention for the two groups, respectively.RESULTS: In the group conducted solely by DW, the stiffness of the gastrocnemius and rectus femoris muscles increased (p<.05), and in the DW group including SMFR, the stiffness of the rectus femoris muscle (p<.01) and biceps femoris muscle increased (p<.05). The Achilles and patellar tendon showed no significant changes in either group. A significant increase was observed in both the DW group and the DW group containing SMFR in the 30 m sprint (p<.01). The vertical jump (VJ) showed no significant change in both groups.CONCLUSIONS: Therefore, DW, including DW with SMFR, increased muscle stiffness, specifically through a 30-m sprint. In a followup study, it is considered necessary to investigate the effect of the VJ through the development of a DW program that changes the stiffness of tendons.
目的:本研究旨在探讨动态热身(DW),包括DW和自我肌筋膜释放(SMFR)对软组织僵硬度和运动表现的影响。方法:8名成年男性参与了这项研究。该手术每两周进行两次。软组织刚度测量和运动表现作为前-后测试。仅DW和DW合并SMFR分别作为两组的运动干预。结果:单用DW组腓肠肌、股直肌僵硬度增高(p< 0.05),单用DW组含SMFR组股直肌僵硬度增高(p< 0.01)、股二头肌僵硬度增高(p< 0.05)。两组患者跟腱和髌骨肌腱均无明显变化。DW组和含有SMFR的DW组在30米冲刺时均显著增加(p< 0.01)。两组的垂直跳跃(VJ)无明显变化。结论:因此,DW,包括伴有SMFR的DW,增加了肌肉僵硬度,特别是通过30米短跑。在后续研究中,认为有必要通过开发改变肌腱刚度的DW程序来研究VJ的影响。
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引用次数: 0
Letter to the Editor at Exercise Science 致《运动科学》编辑的信
Q4 Health Professions Pub Date : 2022-05-31 DOI: 10.15857/ksep.2022.00199
Song-Young Park
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引用次数: 0
The Effects of External Vibration on Coordination Strategies of Multi-Muscles during Voluntary Isometric Torque Production 外振动对自主等距扭矩产生过程中多肌肉协调策略的影响
Q4 Health Professions Pub Date : 2022-05-31 DOI: 10.15857/ksep.2022.00115
Jiseop Lee, Junkyung Song, Jaebum Park
PURPOSE: To investigate the effect of muscle vibration on performance accuracy and multi-muscle coordination pattern during voluntary isometric knee extension torque production.METHODS: The subjects were tested under two conditions of external vibration frequencies (90 Hz vibration (VIB)&no-vibration (NVIB)) with three levels of torque magnitudes of 20% (MVT20), 40% (MVT40), and 60% of maximal voluntary torque (MVT60). The subjects were instructed to perform a submaximal isometric ramp task and matched the produced torque with the torque template shown in the screen as accurately as possible. External vibration was applied to the rectus femoris (RF).RESULTS: The performance error (RMSENORM) was reduced in 60% of MVT (MVT60) in both ramp and SS phases, and the iEMGAGO was significantly reduced by vibration under the same torque conditions in the SS phase. In addition, the muscle-mode (M-mode) composition was found to be different in the VIB and NVIB in the SS phase. We found that the VIB condition showed co-contraction M-modes and mixed M-modes. However, there was no significant difference in the ramp phase under all conditions.CONCLUSIONS: The neurophysiological changes due to muscle vibration may positively affect the task characteristics and steps that require accurate torque generation and provide information for the quantitative understanding of multi-muscle coordination of vibration.
目的:探讨肌肉振动对自主等距膝伸扭矩产生过程中动作准确性和多肌肉协调模式的影响。方法:受试者在90 Hz振动(VIB)和无振动(NVIB)两种外部振动频率下进行测试,扭矩大小为最大自愿扭矩的20% (MVT20)、40% (MVT40)和60% (MVT60)三个水平。受试者被要求执行次最大等距倾斜任务,并尽可能准确地将产生的扭矩与屏幕上显示的扭矩模板相匹配。外部振动施加于股直肌(RF)。结果:在坡道和SS阶段,60%的MVT (MVT60)的性能误差(RMSENORM)都降低了,并且在SS阶段相同扭矩条件下,振动显著降低了iEMGAGO。此外,SS期VIB和NVIB的肌肉模式(M-mode)组成也有所不同。我们发现VIB条件表现出共收缩m模态和混合m模态。然而,在所有条件下,斜坡期没有显著差异。结论:肌肉振动引起的神经生理变化可能对需要准确产生扭矩的任务特征和步骤产生积极影响,并为定量理解多肌肉振动协调提供信息。
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引用次数: 2
The Consideration of Validation on the Relative Weight Indices Derived from Body Weight and Height 基于体重和身高的相对体重指标验证的思考
Q4 Health Professions Pub Date : 2022-05-31 DOI: 10.15857/ksep.2022.00108
Ji-Yong Park, Taek-Won Gwon
PURPOSE: This study aimed to consider the validity of relative weight indices, which are used to compare people of different heights.METHODS: Cross-sectional analyses were conducted using the 2017-2021 “National Fitness Award” in South Korea. Males (n=77,705) aged 18-65 years and females (n=84,641) were included. Three indices [I1=kg/m, I2=kg/m2/sup>, and I3=kg/m3] and I4 [I4=kg/ m2], which simply reduce the standard error of I1, were analyzed. Pearson's correlation analysis was conducted to determine an index that was highly correlated with weight and was independent of height. Furthermore, an index that was highly correlated with the body fat percentage was considered. The linear relationship between height and the indices was confirmed using regression analysis. The n value of the index (kg/mn), which provides the same value for all height ranges, was derived by regression analysis between weight and height.RESULTS: The correlation analysis between height and the indices described I2 (r=-.009, p<.05) as the most suitable for males. The I1 and I4 (r=-.049, p<.01) were appropriate for females. Weight showed a significant correlation with all indices. The association between body fat percentage and I3 showed a high correlation in both males (r=.722, p<.01) and females (r=.734, p<.01). Regression analyses represented I2 (B=-.005, p<.05) suitability for males. For females, I4 (B=.022, p<.01) was replaceable.CONCLUSIONS: The results of this study suggest that I2 (kg/m2) is appropriate for males. The I4 (kg/m2) was applicable to females. The I3 (kg/m3) showed the strongest correlation with body fat percentage in both males and females.
目的:本研究旨在考虑相对体重指数的有效性,该指数用于比较不同身高的人。方法:使用韩国2017-2021年度“全民健身奖”进行横断面分析。包括18-65岁的男性(n=77705)和女性(n=84641)。分析了三个指标[I1=kg/m,I2=kg/m2/sup>,I3=kg/m3]和I4[I4=kg/m2],它们简单地降低了I1的标准误差。Pearson相关分析旨在确定一个与体重高度相关且与身高无关的指数。此外,还考虑了一个与体脂百分比高度相关的指数。通过回归分析证实了身高与各项指标之间的线性关系。指数的n值(kg/mn)是通过体重和身高之间的回归分析得出的,它为所有身高范围提供了相同的值。结果:身高与I2(r=.009,pI1和I4(r=.049,pI3)指标之间的相关性分析显示,两种雄性均具有高度相关性(r=.722,ppI2(B=.005,pI4(B=.022,pI2(kg/m2))适用于雄性。I4(kg/m2)适用于雌性。在男性和女性中,I3(kg/m3)与体脂百分比的相关性最强。
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引用次数: 0
Effects of Nutritional Health Risk and Physical Activity on Depressive Symptoms in Older Adults 营养健康风险和体育活动对老年人抑郁症状的影响
Q4 Health Professions Pub Date : 2022-05-31 DOI: 10.15857/ksep.2022.00150
Ji-Hyeong Gwon, Jiho Shin, Hyunsik Kang
PURPOSE: This cross-sectional study examined the combined effects of nutritional health risk and physical activity on depressive symptoms in a representative sample of older adults aged 65 years and older (4,116 men and 5,154 women) from the 2020 Korea Longitudinal Study of Aging.METHODS: Nutritional health risk was categorized as good, moderate, and high according to the Nutrition Screening Initiative. Physical activity was assessed using a questionnaire. Depression was assessed using the Short Form of Geriatric Depression Scale (SGDS).RESULTS: There were significant age differences (p<.001), education level (p<.001), marital status (p<.001), and SDGS (p<.001) according to nutritional health risk or physical activity status. In particular, a general linear model (GLM) showed a significant interaction (R2=.239, F(2,9849)=5.582, p<.004) between nutritional health risk and physical activity on SGDS-based depressive symptoms. The antidepressant effect of regular physical activity was observed in individuals with good or moderate nutritional health risks. However, such beneficial effects of physical activity were not observed in individuals with high nutritional health risks.CONCLUSIONS: The current findings of this study suggest that both good nutrition and physical activity for mental health should be emphasized in older adults, with a greater focus on nutrition for those with a high nutritional health risk.
目的:本横断面研究考察了营养健康风险和体育活动对来自2020年韩国老龄化纵向研究的65岁及以上老年人的代表性样本(4116名男性和5154名女性)抑郁症状的综合影响。方法:根据营养筛查倡议,将营养健康风险分为良好、中等和高。通过问卷对身体活动进行评估。使用老年抑郁症简易量表(SGDS)对抑郁症进行评估。结果:营养健康风险和身体活动状况的年龄、文化程度、婚姻状况和SDGS差异均有统计学意义(p< 0.001)。特别是,一般线性模型(GLM)显示出显著的相互作用(R2=)。239, F(2,9849)=5.582, p< 0.004),营养健康风险与运动对sgds抑郁症状的影响。在有良好或中度营养健康风险的个体中观察到定期体育活动的抗抑郁作用。然而,在营养健康风险高的个体中,没有观察到体育活动的这种有益效果。结论:本研究目前的发现表明,老年人应强调良好的营养和身体活动对心理健康的促进,对那些有高营养健康风险的人应更加关注营养。
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引用次数: 0
Effects of 4 Weeks of Beta-Alanine Intake on Inflammatory Cytokines after 10 km Long Distance Running Exercise 10公里长跑后4周β -丙氨酸摄入对炎症细胞因子的影响
Q4 Health Professions Pub Date : 2022-05-31 DOI: 10.15857/ksep.2022.00136
Suhui Jin, Hwang-Woon Moon, Jun-Su Kim, Ha-Young Kim
PURPOSE: This study aimed to examine the immunological effects of β-alanine intake for 4 weeks on immune function changes after long-distance exercise and the possibility of β-alanine intake as an effective exercise supplement to improve exercise performance and maintain immune function.METHODS: Eighteen male college students were randomly assigned to two groups, one with two capsules of 250 mg β-alanine and the other with placebo without a nutritional effect. The participants took one capsule each in the morning and evening after the meals. This study was conducted in a double-blinded manner. To analyze the inflammatory cytokines expressed during exercise, a 10 km long-running exercise was performed, and blood was collected from the forearm vein a total of 4 times (at rest, immediately after exercise, 30 minutes, and 60 minutes in recovery).RESULTS: As a result of analyzing the level of inflammatory cytokine IL-6, compared to the placebo group, the β-alanine intake group decreased significantly to 60 minutes after recovery from long-distance aerobic exercise, and both groups showed a significant difference between both periods (p<.001). However, there was no significant difference between the groups based on the measurement period before and after intake. As a result of analyzing the level of TNF-α, the expression of TNF-α in the placebo group was significantly decreased from immediately after long-distance aerobic exercise to 60 minutes after recovery, but in the β-alanine group, TNF-β expression did not occur immediately after exercise, and there was no significant difference until the recovery period; thus, there was no statistically significant difference between the two periods. In addition, there was no significant difference between the groups in terms of the measurement period before and after intake.CONCLUSIONS: Based on the above results, β-alanine intake for 4 weeks is thought to be effective in maintaining temporarily reduced immune function after long-distance exercise by reducing the level of inflammatory cytokines in the study participants.
目的:本研究旨在探讨长期摄入β-丙氨酸4周对长距离运动后免疫功能变化的免疫影响,以及β-丙氨酸摄入作为提高运动能力和维持免疫功能的有效运动补充剂的可能性。方法:18名男大学生被随机分为两组,一组服用两粒250mgβ-丙氨酸胶囊,另一组服用无营养作用的安慰剂。参与者在用餐后的早上和晚上各服用一粒胶囊。本研究采用双盲法进行。为了分析运动过程中表达的炎性细胞因子,进行了10公里的长期运动,共4次从前臂静脉采血(休息时、运动后立即、30分钟和恢复时60分钟),β-丙氨酸摄入组在长距离有氧运动恢复后60分钟显著下降,两组在两个时间段之间都表现出显著差异(p<0.001)。然而,根据摄入前后的测量时间,两组之间没有显著差异。分析TNF-α水平的结果,安慰剂组TNF-α的表达从长距离有氧运动后立即下降到恢复后60分钟,但β-丙氨酸组TNF-β的表达并没有在运动后立即出现,直到恢复期都没有显著差异;因此,两个时期之间没有统计学上的显著差异。此外,在摄入前后的测量期方面,两组之间没有显著差异。结论:基于上述结果,摄入β-丙氨酸4周被认为可以通过降低研究参与者的炎症细胞因子水平,有效维持长途运动后暂时降低的免疫功能。
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引用次数: 2
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Exercise Science
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