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The Effects of a Motivational General-Mastery Imagery Intervention on the Imagery Ability and Sport Confidence of Inter-Collegiate Golfers 动机性一般掌握意象干预对大学生高尔夫球手意象能力和运动信心的影响
Q3 Health Professions Pub Date : 2012-11-01 DOI: 10.1515/1932-0191.1066
Thomas Hammond, Melanie Gregg, Dennis Hrycaiko, Jennifer Mactavish, Adrienne Leslie-Toogood
Abstract Motivational general-mastery imagery is described as imaging overcoming challenges in sport with confidence and control. Using a single-subject multiple baseline design three male inter-collegiate golfers completed the Motivational Imagery Ability Measure for Sport during baseline and post-intervention phases and completed the Competitive State Anxiety Inventory-2R prior to each competitive round. Golf scores were recorded at the conclusion of each competition. Participants engaged in six sessions of guided motivational general-mastery imagery training over a three-week period. The sport confidence of one participant significantly increased from baseline to intervention. Golf performance (measured by stroke average) of two participants improved. All participants showed improvement in their ability to use imagery and indicated the imagery training program was effective.
摘要:激励性综合掌握意象被描述为具有信心和控制力克服运动挑战的意象。采用单受试者多基线设计,三名男性校际高尔夫球手在基线和干预后阶段完成了运动动机意象能力测量,并在每轮比赛前完成了竞争状态焦虑量表- 2r。高尔夫球比赛结束时记录成绩。在为期三周的时间里,参与者参加了六次激励性综合掌握意象训练。一名参与者的运动信心从基线到干预显著增加。两名参与者的高尔夫球表现(以平均击球数衡量)有所改善。所有的参与者都表现出他们使用意象的能力的提高,并表明意象训练计划是有效的。
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引用次数: 26
Imagery and Endurance: Does Imagery Impair Performance by Depleting Self-Control Strength? 意象与耐力:意象是否通过消耗自我控制力而损害表现?
Q3 Health Professions Pub Date : 2012-10-24 DOI: 10.1515/1932-0191.1074
Jeffrey D. Graham, Steven R. Bray
Abstract Although mental imagery has been shown to have beneficial effects on performance, imagery has been shown to negatively affect physical performances under some conditions. The limited strength model of self-regulation posits that self-control strength is depleted when people regulate their thoughts, impulses, emotions, and behaviours. Research shows depletion of self-control strength in one task domain (e.g., controlling thoughts or images) leads to poorer self-control within similar and dissimilar domains (e.g., controlling physical endurance). The purpose of the present study was to investigate the aftereffects of performing mental imagery on two self-control tasks, physical endurance and response inhibition. Sedentary undergraduates (N = 37) were randomly assigned to either an imagery condition (n = 15), attention-placebo condition (n = 13), or a quiet rest control (n = 9). Participants performed two isometric endurance tasks (30% of maximum handgrip squeeze) separated by their respective study manipulation, and followed by the Wisconsin Card Sort Test (WCST). It was expected that participants in the mental imagery condition would show greater decrements in performance on the second endurance trial (when compared to baseline) and more perseverative errors on the WCST compared to the control conditions. All of the participants’ endurance performances declined over time (p < .05), however, no between group differences were found on endurance performances (p > .05) or on WCST scores (p > .05). Performing a basic 6 minute imagery session involving moderately-intense aerobic exercise does not appear to deplete self-control resources when compared to the attention-placebo and quiet rest control groups. However, the unanticipated decline in the endurance performances observed within the control conditions suggests that future research is needed to better understand the relationship between mental imagery and self-control depletion effects.
虽然心理意象已被证明对表现有有益的影响,但在某些条件下,意象已被证明对身体表现有负面影响。自我调节的有限力量模型认为,当人们调节自己的思想、冲动、情绪和行为时,自我控制的力量就会耗尽。研究表明,在一个任务领域(例如,控制思想或图像)自我控制能力的消耗会导致在相似和不同领域(例如,控制身体耐力)的自我控制能力下降。本研究的目的是探讨心理意象对身体耐力和反应抑制两项自我控制任务的影响。久坐不动的大学生(N = 37)被随机分配到意象组(N = 15)、注意力安慰剂组(N = 13)或安静休息组(N = 9)。参与者执行两个等长耐力任务(最大握力的30%),通过各自的研究操作分开,然后进行威斯康星卡片分类测试(WCST)。与对照组相比,心理意象条件下的参与者在第二次耐力试验中表现出更大的下降(与基线相比),在WCST上表现出更多的持久性错误。所有参与者的耐力表现都随着时间的推移而下降(p < 0.05),然而,耐力表现(p < 0.05)和WCST得分(p < 0.05)在组间没有差异。与注意力安慰剂组和安静休息控制组相比,进行6分钟的基本意象训练,包括中等强度的有氧运动,似乎不会耗尽自我控制资源。然而,在控制条件下观察到的耐力表现的意外下降表明,需要进一步的研究来更好地理解心理意象和自我控制消耗效应之间的关系。
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引用次数: 5
Cognitive General Imagery: The Forgotten Imagery Function? 认知一般意象:被遗忘的意象功能?
Q3 Health Professions Pub Date : 2012-09-26 DOI: 10.1515/1932-0191.1075
N. Westlund, J. Paige Pope, Danielle Tobin
Abstract It is well known that athletes use mental imagery for five different functions; motivational general-arousal (MG-A; arousal and stress) motivational general-mastery (MG-M; control, mental toughness, and self-confidence), motivational specific (MS; goal-oriented responses), cognitive general (CG; sport-specific strategies), and cognitive specific (CS; sport-specific skills; Hall et al., 1998; Paivio, 1985). While much research has been conducted on the MG-A, MG-M, MS, and CS imagery functions, there has not been as much focus on CG imagery. This is somewhat disheartening since various researchers have pointed out this issue many times (e.g., Hall, 2001). The purpose of this review was to examine the research conducted on CG imagery since the publication of Martin and colleagues’ (1999) applied model of imagery use. A literature search was conducted of published peer-reviewed journal articles using Proquest to identify all studies that have examined CG imagery. Forty-three articles were identified as relevant towards understanding the role of CG imagery in sport. The research findings were discussed in one of two sections depending on the type of study design used (e.g., descriptive/correlational study or imagery intervention). The strengths and weaknesses of the CG imagery studies are discussed. From this review, the authors hope to make researchers aware of the avenues that still need to be explored in regards to CG imagery, as well as provide researchers with potential approaches to answer such questions.
摘要:众所周知,运动员使用心理意象来实现五种不同的功能;动机一般唤醒;激励性通用性(MG-M);控制,心理韧性和自信),动机特异性(MS;目标导向反应),认知一般(CG;运动特定策略)和认知特定策略(CS;专业运动技能;Hall et al., 1998;Paivio, 1985)。虽然对MG-A、MG-M、MS和CS成像功能进行了大量研究,但对CG成像的研究却很少。这有点令人沮丧,因为许多研究人员已经多次指出这个问题(例如,Hall, 2001)。本综述的目的是检查自Martin及其同事(1999)的图像使用应用模型发表以来对CG图像进行的研究。使用Proquest对已发表的同行评审期刊文章进行了文献检索,以确定所有检查CG图像的研究。43篇文章被认为与理解CG图像在体育运动中的作用有关。根据所使用的研究设计类型(例如,描述性/相关性研究或意象干预),在两个部分中的一个部分讨论了研究结果。讨论了CG图像研究的优缺点。从这篇综述中,作者希望使研究人员意识到在CG图像方面仍然需要探索的途径,并为研究人员提供回答这些问题的潜在方法。
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引用次数: 6
A Comprehensive Study of Imagery Use by Coaches 教练员形象运用的综合研究
Q3 Health Professions Pub Date : 2012-01-12 DOI: 10.1515/1932-0191.1006
Sandra E. Short
Abstract This study provides a comprehensive summary at how coaches (n = 214) used imagery. The results highlight the usefulness of Paivio’s (1985) model and corresponding measure (SIQ: Hall et al., 1998) for use with coaches. Descriptive statistics for how often coaches used imagery, why they use imagery and their perceptions of the direction (effectiveness) of the images are provided at the subscale and item levels. Also described is the relationship between imagery use and effectiveness. Several personal, coaching, and imagery-related variables were also shown to be related to imagery use and perceptions of effectiveness.
摘要:本研究对教练员(n = 214)如何使用意象进行了全面的总结。研究结果强调了Paivio(1985)模型和相应的测量方法(SIQ: Hall et al., 1998)在教练员中使用的有效性。在子量表和项目水平上提供了关于教练使用意象的频率、他们为什么使用意象以及他们对意象方向(有效性)的看法的描述性统计数据。还描述了意象使用与效果之间的关系。一些个人、教练和形象相关的变量也被证明与形象的使用和有效性的感知有关。
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引用次数: 2
Mental Practice is Modifiable: Changes in Perspective Maintenance and Vividness Post-Stroke 心理练习是可改变的:中风后视角维持和生动性的变化
Q3 Health Professions Pub Date : 2012-01-09 DOI: 10.1515/1932-0191.1068
Joanna A. Nobbe, MA, Dawn Nilsen, Ed.D., OTL, Glen Gillen, Ed.D., OTR
Abstract This exploratory study investigated effects of a mental practice (MP) intervention on imagery vividness and perspective maintenance in post-stroke subjects. Additionally, the relationship between internal and external imagery vividness and kinesthetic imagery was examined. Data were drawn from 17 persons participating in a RCT investigating the effects of perspective use during MP on post-stroke recovery. The Vividness of Movement Imagery Questionnaire-2 (VMIQ-2) and a self-report perspective rating scale were used to examine changes in vividness and perspective maintenance, respectively. Findings indicate improvements in vividness were most evident in those with the weakest initial ability. Perspective maintenance improved significantly from the first score to the last for all groups. Visual imagery vividness was strongly related to kinesthetic imagery regardless of imagery perspective. Preliminary findings suggest certain aspects of imagery ability can be improved with practice post-stroke.
摘要本研究旨在探讨心理练习(MP)干预对脑卒中后受试者图像生动性和视角维持的影响。此外,我们还研究了内外意象生动度与动觉意象之间的关系。数据来自17名参与者,他们参与了一项随机对照试验,调查MP期间透视使用对卒中后恢复的影响。采用运动意象生动度问卷-2 (VMIQ-2)和自述视角评定量表分别检测运动意象生动度和视角维持的变化。研究结果表明,生动性的提高在那些初始能力最弱的人身上最为明显。从第一个分数到最后一个分数,所有组的视角维护都得到了显著改善。视觉意象的生动性与动觉意象密切相关,与意象视角无关。初步研究结果表明,中风后的练习可以提高某些方面的想象能力。
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引用次数: 5
The Cognitive and Motivational Functions of Imagery Among Athletic Trainers 运动训练者意象的认知与动机功能
Q3 Health Professions Pub Date : 2011-09-23 DOI: 10.2202/1932-0191.1064
Eva V Monsma, Caroline Trier, Melanie E. Perreault, B. Seiler, T. Torres-McGehee, Jane Steinberg, Sandra E Short
Knowledge of imagery is a required competency for athletic trainers (ATs) but research has yet to consider imagery use by ATs despite its relevant application for learning, planning, and controlling emotions in high stakes situations like rehabilitation, competency exams or novel injury situations. Aligned with the Applied Model of Mental Imagery, this study examined the cognitive and motivational functions of imagery used by 59 certified ATs and 34 AT students (N = 93, 19-48 years of age). Participants completed the Sport Imagery Questionnaire modified for the population. Image function and direction were also considered. Imagery training was only reported by 23% of the participants but 50% reported encouraging their athletes to use imagery and 86% believed the skill enhances their duties. Internal consistencies of the five image content subscales ranged from .83 to .68 and inter-scale correlations ranged from .72 to .76. ATs reported using MG-Mastery most frequently followed by CS-Skills CG-Strategies MG-Arousal and MS-Goals. Independent t-tests indicated MG-Goals was used more by students than certified ATs, t(91)=2.04, p<.05, and by non-practicing ATs than those who practiced, t(91)=-4.01, p<.001. Participants from curriculum programs reported more use of MG-Arousal than those from internship programs, t(91)=2.23, p=.05 and there was no gender variation across subscales. A trend of significant, negative correlations between education and the three motivation functions of imagery indicated the more educated ATs used imagery less for controlling emotions, mastering skills and setting goals. However, overall, the most frequently cited reason for using individual images was for confidence, followed by anxiety, goals, and skills and strategies. The majority of images were perceived to help job performance while one CG-Strategies and 4/5 MG-Arousal items were perceived as harmful to performance. Enhancing AT curricula with systematic training in psychological skills would enhance AT performance and disseminate information to clients.
图像知识是运动训练师(ATs)的必备能力,但研究尚未考虑到ATs对图像的使用,尽管它在康复、能力考试或新受伤情况等高风险情况下的学习、计划和控制情绪方面具有相关应用。根据心理意象应用模型,本研究对59名获得ATs认证的学生和34名AT学生(N = 93,年龄19-48岁)使用的意象的认知和动机功能进行了研究。参与者完成了针对人群修改的运动意象问卷。还考虑了图像的功能和方向。只有23%的参与者表示进行了想象训练,但50%的参与者表示鼓励他们的运动员使用想象,86%的人认为这种技能能增强他们的职责。五个图像内容子尺度的内部一致性范围为0.83 ~ 0.68,尺度间相关性范围为0.72 ~ 0.76。ATs最常使用mg -精通,其次是cs -技能,cg -策略,mg -唤醒和ms -目标。独立t检验表明,学生使用MG-Goals的次数多于认证ATs, t(91)=2.04, p<。不练习ATs的人比练习过的人少,t(91)=-4.01, p< 0.001。课程项目的参与者比实习项目的参与者报告更多地使用MG-Arousal, t(91)=2.23, p=。05,各分量表间无性别差异。受教育程度与意象的三种动机功能呈显著负相关,表明受教育程度越高的被试较少使用意象来控制情绪、掌握技能和设定目标。然而,总的来说,使用个人图片最常见的原因是为了自信,其次是焦虑、目标、技能和策略。大多数图像被认为有助于工作表现,而一个CG-Strategies和4/5 MG-Arousal项目被认为对工作表现有害。通过系统的心理技能培训来加强辅助治疗课程,可以提高辅助治疗的表现,并向来访者传播信息。
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引用次数: 9
Solution-Focused Guided Imagery as an Intervention for Golfers with the Yips 以解决方案为中心的引导图像作为高尔夫球手的干预
Q3 Health Professions Pub Date : 2011-06-26 DOI: 10.2202/1932-0191.1059
Robert J Bell, Christopher H Skinner, Meghan Halbrook
Four experienced golfers participated in a multiple-baseline across participant design that examined the efficacy of solution-focused guided imagery (SFGI) as a treatment for Type I yips. Data was collected during actual 9-hole golf matches and participants received five interventions of the SFGI protocol. Results supported previous research that found SFGI to decrease yips. The current study extended past research by showing that the SFGI protocol was effective with multiple facilitators. Maintenance data collected 12-14 weeks post intervention also extended generalization over time. Results suggest that researchers should examine the effects of similar SFGI protocol on individuals experiencing task-specific focal hand dystonia across tasks (e.g., musicians, tennis players).
四名经验丰富的高尔夫球手参与了一项跨参与者多基线设计,以检验以解决方案为中心的引导图像(SFGI)作为I型yips治疗的有效性。数据是在实际的9洞高尔夫比赛中收集的,参与者接受了SFGI方案的五项干预。结果支持了先前的研究,即SFGI可以降低ips。目前的研究扩展了过去的研究,表明SFGI协议在多个促进因素下是有效的。干预后12-14周收集的维持数据也随着时间的推移扩展了泛化。结果表明,研究人员应该检查类似的SFGI方案对经历任务特异性局灶性手肌张力障碍的个体的影响(例如,音乐家,网球运动员)。
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引用次数: 9
The Influence of Experience upon Imagery Perspectives in Adolescent Sport Performers 经验对青少年体育表演者意象视角的影响
Q3 Health Professions Pub Date : 2011-05-23 DOI: 10.2202/1932-0191.1048
J. Parker, Geoff P. Lovell
Current imagery literature suggests that imagery perspectives may be subject to a default position (Morris & Spittle, 2001), with experience influencing how successfully individuals can utilize internal and external visual imagery. According to this proposition, the default imagery perspective is an internal 1st person perspective. However, few imagery inventories have been designed to differentiate and accurately measure these imagery perspectives (see Morris, Spittle, & Watt, 2005). Fewer still have considered athletic populations, in particular adolescent cohorts. Consequently, the current research examined the use of internal visual imagery (IVI), external visual imagery (EVI), and kinesthetic imagery (KI) amongst adolescent sport performers and whether the amount of hours engaged in practice outside of competition influenced their adoption. Eighty-seven (36 male, 51 female) county level participants from sports academies in the United Kingdom (M age = 14.0, SD = 1.92), from 6 interactive sports, completed the Vividness of Movement Imagery Questionnaire-2 (VMIQ-2; Roberts et al., 2008). Participants were grouped relative to the amount of practice they had engaged in since playing their current sport competitively. A repeated measures ANOVA recorded significant differences amongst participants vividness of imagery, Wilkes’ Λ F (2, 85) = 3.166, p < 0.05, η² = .07, post hoc pairwise comparisons using a Bonferroni adjustment revealed no significant differences between sub-scales. Results to MANOVA recorded no significant differences between VMIQ-2 sub-scales and three accumulated practice groupings, Wilkes’ Λ F (3, 82) = 436.14, p > 0.32, η² = .04. The results demonstrate adolescent sport performers possess between clear and reasonably vivid to moderately clear and vivid imagery ability when using IVI, EVI, and KI. Future research should consider the impact of environmental factors that influence the development of these modalities and perspectives.
目前的图像文献表明,图像视角可能受制于默认位置(Morris & Spittle, 2001),经验影响个人如何成功地利用内部和外部视觉图像。根据这个命题,默认的图像视角是内部第一人称视角。然而,很少有图像清单被设计来区分和准确测量这些图像视角(见Morris, Spittle, & Watt, 2005)。更少的人考虑过运动人群,尤其是青少年群体。因此,目前的研究调查了青少年运动员对内部视觉意象(IVI)、外部视觉意象(EVI)和动觉意象(KI)的使用,以及在比赛之外进行练习的时间是否会影响他们的采用。来自英国体育院校的87名县级参与者(男36名,女51名)(M年龄= 14.0,SD = 1.92),来自6个互动项目,完成了运动意象生动度问卷-2 (VMIQ-2;Roberts et al., 2008)。参与者是根据他们参加目前的竞技运动后所进行的练习量进行分组的。重复测量方差分析显示,被试之间的图像生动度存在显著差异,Wilkes ' Λ F (2,85) = 3.166, p < 0.05, η²= 0.07,使用Bonferroni调整的事后两两比较显示,各子量表之间无显著差异。结果经方差分析,VMIQ-2子量表与三个累积练习分组间无显著差异,Wilkes ' Λ F (3,82) = 436.14, p > 0.32, η²= 0.04。结果表明,青少年体育运动员在使用IVI、EVI和KI时具有清晰、合理生动到中度清晰生动的想象能力。未来的研究应考虑影响这些模式和观点发展的环境因素的影响。
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引用次数: 8
The Relationship between Affect and Imagery Use in a Non-Competitive Setting 非竞争情境下情感与意象使用的关系
Q3 Health Professions Pub Date : 2011-01-25 DOI: 10.2202/1932-0191.1062
J. Parker, Geoff P. Lovell
This study investigated the relationship between positive affect (PA), negative affect (NA), and subsequent imagery use outside of a sports competitive setting. Participants from a United Kingdom university included 117 individuals (71 male, 46 female), with a mean age of 19.11 (SD = 1.74), from a number of sports (e.g., rugby, football, netball, athletics, cricket), completed the Sport Imagery Questionnaire (SIQ; Hall et al., 1998) and Positive Affect Negative Affect Schedule (PANAS; Watson et al., 1988). Repeated measures ANOVA demonstrated significant differences in participants’ imagery use, Wilks’ Λ F (4, 113) = 21.715, p = < 0.01, η² = .44, with pairwise comparisons using a Bonferroni adjustment of p = 0.01 recording significant differences in SIQ subscale ratings. To analyse the extent PA and NA predict functions of imagery use five hierarchical regressions were performed. The results demonstrate PA more so than NA influences the SIQ’s motivational imagery functions. Neither PA nor NA acted as predictors for the SIQ’s cognitive subscales. To account for the specificity of this relationship the authors propose a model to guide future research.
本研究调查了积极情绪(PA)、消极情绪(NA)和随后在体育竞技环境之外的意象使用之间的关系。来自英国一所大学的参与者包括117个人(男性71人,女性46人),平均年龄19.11岁(SD = 1.74),来自多个运动项目(如橄榄球、足球、无板篮球、田径、板球),完成了运动意象问卷(SIQ;Hall等,1998)和积极影响消极影响量表(PANAS;Watson et al., 1988)。重复测量方差分析显示,受试者在图像使用方面存在显著差异,Wilks的Λ F (4,113) = 21.715, p = < 0.01, η²= 0.44,使用Bonferroni调整p = 0.01的两两比较记录了SIQ分量表评分的显著差异。为了分析PA和NA预测图像功能的程度,采用了五种层次回归方法。结果表明,PA对SIQ动机意象功能的影响大于NA。PA和NA都不能作为SIQ认知分量表的预测因子。为了解释这种关系的特殊性,作者提出了一个模型来指导未来的研究。
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引用次数: 1
Evaluation of the Use of Healing Imagery in Athletic Injury Rehabilitation 康复意象在运动损伤康复中的应用评价
Q3 Health Professions Pub Date : 2011-01-23 DOI: 10.2202/1932-0191.1060
Joel M. Cressman, Kimberley A. Dawson
“Healing imagery” can be defined as both visualizing affirmative images of internal physiological healing and visualizing oneself as healthy and fully functioning (Driediger, Hall, & Callow, 2006). Healing imagery has been found to effectively reduce the recovery time from various athletic injuries when combined with other mental skills such as self-talk and relaxation (Ievleva & Orlick, 1991). However, the literature remains void of a study that examines the potential benefits of the regular use of healing imagery techniques alone. This study compared the effects that a healing imagery intervention had on the recovery of one group of injured athletes to the recovery of a control group of injured athletes who did not receive the imagery manipulation. This study compared the two groups in three areas: satisfaction with rehabilitation, self-efficacy to recover, and return to play. The sample consisted of 9 injured varsity athletes (intervention group n = 5, control group n = 4). A significant interaction effect was found for satisfaction with rehabilitation, as athletes in the intervention group increased in satisfaction from Week 2 to Week 3, while the control group decreased in satisfaction during the same period. Both groups were found to be significantly higher in task self-efficacy than in coping self-efficacy during injury rehabilitation. The groups did not significantly differ in their return to play times. A qualitative review of the intervention group revealed that these participants believed that imagery helped them increase confidence, motivation, injury awareness, rehab adherence, relaxation, and focus, while decreasing their frustration with the rehabilitation program. This article discusses the results with respect to imagery effects, study limitations, and future directions.
“疗愈意象”可以定义为既视觉化内在生理疗愈的肯定意象,又视觉化自己健康、功能完备的形象(Driediger, Hall, & Callow, 2006)。研究发现,当与其他心理技能(如自言自语和放松)相结合时,治疗意象可以有效地缩短各种运动损伤的恢复时间(Ievleva & Orlick, 1991)。然而,文献仍然缺乏一项研究来检验常规使用治疗意象技术的潜在益处。本研究比较了愈合图像干预对一组受伤运动员的康复效果和未接受图像处理的对照组受伤运动员的康复效果。这项研究比较了两组在三个方面:康复满意度,自我效能恢复和回归游戏。样本由9名受伤的校队运动员组成(干预组n = 5,对照组n = 4)。在康复满意度方面发现了显著的交互效应,干预组运动员的满意度在第2周至第3周期间有所增加,而对照组运动员的满意度在同一时期有所下降。两组在损伤康复过程中的任务自我效能显著高于应对自我效能。各组在重返游戏时间上没有显著差异。一项对干预组的定性评估显示,这些参与者认为图像帮助他们增强信心、动力、损伤意识、康复依从性、放松和注意力,同时减少了他们对康复计划的挫折感。本文就图像效果、研究局限性和未来方向等方面的研究结果进行了讨论。
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引用次数: 8
期刊
Journal of Imagery Research in Sport and Physical Activity
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