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THE RELATIONSHIP OF NUTRITION AND WALKING WITH BODY COMPOSITION, ANXIETY AND SLEEP QUALITY IN HEALTHY ELDERLY OVER 65 65岁以上健康老年人营养、步行与身体成分、焦虑、睡眠质量的关系
IF 0.3 Q4 SPORT SCIENCES Pub Date : 2022-08-08 DOI: 10.52165/kinsi.28.2.110-129
Pınar Göbel, Hilal Güney, N. Akçay
The aim of this study is to investigate the effects of healthy eating practices and walking exercise on body composition, anxiety and sleep quality in the elderly over 65 years of age. Participants (n=30) were randomly divided into experimental and control groups. Individualized medical nutrition treatments were prepared by a specialist dietitian for 12 weeks and regular follow-ups were made on a weekly basis for the experimental group. In addition to the nutrition and diet program, the experimental group was given walking exercise for 45 minutes, 3 days a week for 12 weeks. Body composition measurements of all participants were taken at the beginning and end of the study, Three Factor Eating Questionnaire, Hamilton Anxiety Rating Scale, Katz Activities of Daily Living Scale and Pittsburg Sleep Quality Scale were applied. There was no statistically significant difference in terms of body composition, anxiety and sleep quality in the healthy elderly group in which walking exercise and personalized nutrition therapy were applied. A statistically significant difference was found in terms of Hamilton scores with regard to the processes in those who didn’t exercise (Z=-2.913; p=0.010) and the post-test Hamilton scores of those who didn’t exercise were significantly lower than the first test.
本研究的目的是调查健康饮食和步行锻炼对65岁以上老年人身体成分、焦虑和睡眠质量的影响。参与者(n=30)被随机分为实验组和对照组。由专业营养师准备12周的个性化药物营养治疗,并每周对实验组进行定期随访。除了营养和饮食计划外,实验组还进行了45分钟的步行运动,每周3天,为期12周。在研究开始和结束时测量所有参与者的身体成分,采用三因素饮食问卷、汉密尔顿焦虑评定量表、卡茨日常生活活动量表和匹兹堡睡眠质量量表。采用步行锻炼和个性化营养治疗的健康老年组在身体成分、焦虑和睡眠质量方面没有统计学显著差异。在不锻炼的人的过程中,汉密尔顿得分存在统计学上的显著差异(Z=-2.913;p=0.010),不运动的人的测试后汉密尔顿得分显著低于第一次测试。
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引用次数: 0
THE EFFECT OF TENNIS EXERCISE PARTICIPATION ON STRESS LEVEL OF SECONDARY STUDENTS 网球运动参与对中学生压力水平的影响
IF 0.3 Q4 SPORT SCIENCES Pub Date : 2022-08-08 DOI: 10.52165/kinsi.28.2.46-61
Engin Efek, Hakan Eryiğit
During the COVID-19 disease process, studies on mental health have mostly been done on adults. This study aimed to examine the effect of secondary school students' participation in regular and moderate intensity tennis exercises on stress levels during the pandemic period. The research was carried out with an experimental method and sequential design. The study sample, 46 volunteer students, was divided into two groups as experimental and control groups. ‘Personal Information Form’ and ‘Stress Scale’ were administered to the students in both groups as a pretest and 12 weeks later as a post-test. As a result of the normality tests (Skewness and Kurtosis), it was determined that the data met normal distribution assumption; thus, the Independent Sample T-Test and Paired Samples T-Test were applied. The significance level was accepted as p< 0.05. According to the study’s findings, there was a statistically significant difference in the experimental group’s stress levels between the pretest (39.30 ± 10) and post-test (32.00 ± 6). At the same time, there was no statistically significant difference between the control group’s pre-test (35.52 ± 9) and post-test (35.82 ±9). Consequently, this study reveals that participation in 12 weeks of regular tennis exercise significantly reduces the stress level of secondary school students. Research reveals the importance of participation in physical activities in reducing stress. In this context, participation in tennis exercise seems to be an important way to protect and improve the mental health of mentally disadvantaged adolescents, especially during the pandemic period.
在新冠肺炎疾病过程中,有关心理健康的研究大多是在成年人身上进行的。这项研究旨在检验中学生在疫情期间参加常规和中等强度网球运动对压力水平的影响。本研究采用实验方法和顺序设计进行。研究样本为46名志愿者,分为两组,分别为实验组和对照组对两组学生进行了“个人信息表”和“压力量表”的前测和12周后的后测。通过正态性检验(偏斜度和峰度),确定数据符合正态分布假设;因此,应用了独立样本T检验和配对样本T检验。显著性水平被认为是p<0.05。根据研究结果,实验组的压力水平在测试前(39.30±10)和测试后(32.00±6)之间存在统计学显著差异。同时,对照组的测试前(35.52±9)和测试后(35.82±9)之间没有统计学上的显著差异。因此,这项研究表明,参加12周的定期网球运动可以显著降低中学生的压力水平。研究揭示了参加体育活动对减轻压力的重要性。在这种情况下,参加网球运动似乎是保护和改善精神弱势青少年心理健康的重要途径,尤其是在疫情期间。
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引用次数: 0
CUSTOMER RETENTION ANALYSIS - AN EXAMPLE OF A FITNESS CENTER 客户保留分析-一个健身中心的例子
IF 0.3 Q4 SPORT SCIENCES Pub Date : 2022-08-08 DOI: 10.52165/kinsi.28.2.162-170
Vojko Vučković
In present research we attempted to find out what influences fitness centre users' decisions to prolong fitness membership. We called users whose tickets had expired (n=57). We were interested in what factors influence a user to purchase a membership again and whether we could influence this decision with a phone call. Using logistic regression, we found that user age and experience with the receptor did not influence the decision to retain and repurchase. We found that we can influence a user's intention to repurchase if we call them less than 30 days after the membership expires. After 30 days, there is a good chance that the user has already purchased a ticket at another sports centre and will not return it. Users who were called and confirmed over the phone that they would come back and purchase the ticket again did so. We recommend that sports centre managers create a customer loyalty program and call them when the membership expires.
在本研究中,我们试图找出影响健身中心用户决定延长健身会员资格的因素。我们打电话给门票过期的用户(n=57)。我们感兴趣的是什么因素会影响用户再次购买会员资格,以及我们是否可以通过一个电话来影响这个决定。使用逻辑回归,我们发现用户的年龄和经验与受体不影响决定保留和重新购买。我们发现,如果我们在会员资格到期后不到30天内给他们打电话,我们可以影响用户的回购意愿。30天后,很有可能用户已经在另一个体育中心购买了门票,并且不会退票。那些接到电话并确认他们会再次购买彩票的用户会这样做。我们建议体育中心经理创建一个客户忠诚度计划,并在会员资格到期时打电话给他们。
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引用次数: 1
THE EFFECT OF PROPRIOCEPTIVE TRAINING ON HIGH-INTENSITY ACTIONS AND TECHNIQUE IN FOOTBALL PLAYERS: A TRAINING PROGRAM 本体感觉训练对足球运动员高强度动作和技术的影响
IF 0.3 Q4 SPORT SCIENCES Pub Date : 2022-08-08 DOI: 10.52165/kinsi.28.2.92-109
Suleyman Viran, U. Canli
It is aimed to determine the level of influence of proprioceptive training applied to young football players on high-intensity actions and footballspecific skills of football players. The research group consists of 30 male football players (age = 15.86 ± 0.69). The participants were divided into 2 groups as proprioceptive training group (PTG) and control group, each consisting of 15 football players. The body height and body weight of the participants were measured. Hand-eye coordination, vertical jump, sprint, agility, and core endurance tests, which are defined as high-intensity actions, were applied to the participants. Dynamic balance performances of the participants were also determined. Passing, ball control and dribbling were measured by international tests to determine the participants' football-specific skills. No significant differences were found between the groups in the comparison of PTG and CG in terms of high-intensity actions (p>0.05). There was also no significant difference in the comparison of the dynamic balance performance of both dominant and non-dominant feet (p>0.05). Significant differences were determined in favor of the PTG group in the variables of football-specific skills such as pass shot rate and the number of ball control (p0.05). As a result, it can be stated that in addition to football training, proprioceptive training contributes positively to the development of skills such as passing and ball control, which we can show among the basic football skills.
旨在确定应用于年轻足球运动员的本体感觉训练对足球运动员高强度动作和足球专项技能的影响程度。研究组由30名男性足球运动员组成(年龄=15.86±0.69)。参与者分为本体感觉训练组和对照组,每组15名足球运动员。测量了参与者的身高和体重。对参与者进行手眼协调、垂直跳跃、短跑、敏捷性和核心耐力测试,这些测试被定义为高强度动作。还确定了参与者的动态平衡表现。传球、控球和运球通过国际测试来确定参与者的足球专项技能。在高强度动作方面,两组的PTG和CG的比较没有发现显著差异(p>0.05)。优势足和非优势足的动态平衡表现的比较也没有显著差异(p>0.05)结果表明,除了足球训练外,本体感觉训练对传球和控球等技能的发展也有积极的促进作用,这一点在足球基本技能中可以体现出来。
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引用次数: 2
SPORT CUSTOMER RELATIONSHIP MANAGEMENT, COMPETITIVE ADVANTAGE, SATISFACTION, LOYALTY, AND COMPLAINT MANAGEMENT 体育客户关系管理,竞争优势,满意度,忠诚度和投诉管理
IF 0.3 Q4 SPORT SCIENCES Pub Date : 2022-05-26 DOI: 10.52165/kinsi.28.1.122-140
Sajjad Pashaie, Fatemeh Abdavi, G. Dickson, Romina Habibpour
Customer relationship management (CRM) in sports venues is a strategy for interacting with customers and managing the activities necessary for an effective and enduring customer relationship. This study investigates the impact of CRM on loyalty and the moderating role of reducing customer complaints. Data were collected from clients of sports venues (n=384). The structural equation method surveyed the effect of variables and the PLS Smart Partial Least Squares Approach analyzed the patterns. The Hayes process examined the moderating effect of customer complaints reduction. Findings showed that CRM leads to increased loyalty, satisfaction, and competitive advantage. Also, reducing customer complaints (R2 = 0.81) moderated the impact of CRM success on customer loyalty. Therefore, making proper relationships with customers, satisfying them, and increasing the level of service facilities are the most important determinants of loyalty in sports venues. The reduction of customers' complaints can lead to increased loyalty and subsequently lower marketing expenses.
体育场馆中的客户关系管理(CRM)是一种与客户互动并管理有效和持久的客户关系所需活动的策略。本研究调查了客户关系管理对忠诚度的影响以及减少客户投诉的调节作用。数据收集自体育场馆的客户(n=384)。结构方程法考察了变量的影响,PLS智能偏最小二乘法分析了模式。Hayes过程检验了客户投诉减少的调节作用。研究结果表明,CRM可以提高忠诚度、满意度和竞争优势。此外,减少客户投诉(R2=0.81)缓和了CRM成功对客户忠诚度的影响。因此,与客户建立适当的关系,让他们满意,提高服务设施水平,是体育场馆忠诚度的最重要决定因素。客户投诉的减少可以提高忠诚度,从而降低营销费用。
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引用次数: 1
TIME MOTION AND PERFORMANCE ANALYSIS IN TANGO DANCE 探戈的时间运动与表演分析
IF 0.3 Q4 SPORT SCIENCES Pub Date : 2022-05-26 DOI: 10.52165/kinsi.28.1.48-59
Jerneja Premelč
The aim of this study was to investigate the movement and choreography characteristics between four different quality groups in tango. Thirty-five dance couples competing in an international competition in the adult category were selected for analysis. The total time and average speed in each direction of movement and the number of changes of direction were compared between four different quality groups. The average speed of the movement and choreography path was 1.14 ± 5.1 m/s and 77.56 ± 11.1 m, respectively. Dancers mostly danced in line of dance (LOD) (M = 10.74 ± 5.2 s), diagonal to the center (DC) (M = 9.96 ± 4.5 s), and diagonal to the wall (DW) (M = 8 ± 3.1s). Although no significant differences were found, the time spent dancing in LOD decreased with the more successful quality group. Significant differences between the quality groups were found in the speed of movement in LOD direction (χ2 = 9.4, df = 3, p = 0.024), which decreased with the more successful quality group. Dancers made an average of 26.31 ± 3.4 changes in direction. Statistical differences were found between the quality groups (χ2 = 7.7, df = 3, p = 0.04). This is the first detailed study in tango analyzing the characteristics of movement and choreography. The quality groups differ in the speed of movement in some directions of movement and in the number of changes of direction. The results presented can help choreographers and coaches to adequately design the physical preparation of the dancers, the structure of the choreography and the technical and tactical requirements.
本研究的目的是探讨探戈四个不同质量组之间的动作和编排特点。选择了35对参加成人类国际比赛的舞伴进行分析。比较四个不同质量组在每个运动方向上的总时间和平均速度以及方向变化的次数。动作和编排路径的平均速度分别为1.14±5.1m/s和77.56±11.1m。舞者大多以直线舞(LOD)(M=10.74±5.2s)、中心对角线舞(DC)(M=9.96±4.5s)和墙壁对角线舞(DW)(M=8±3.1s)为主。尽管没有发现显著差异,但随着质量组的成功,在LOD中跳舞的时间减少。质量组之间在LOD方向上的移动速度存在显著差异(χ2=9.4,df=3,p=0.024),随着质量组的成功,移动速度降低。舞者们平均改变了方向26.31±3.4次。质量组之间存在统计学差异(χ2=7.7,df=3,p=0.04)。这是探戈中首次对动作和编排特征进行详细研究。质量组在某些运动方向上的运动速度和改变方向的次数不同。所提供的结果可以帮助编舞家和教练充分设计舞者的身体准备、编舞的结构以及技术和战术要求。
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引用次数: 1
THE INTERACTION OF SOCIAL IDENTITY AND PERCEPTION OF SOCIAL SUPPORT IN FOOTBALL 足球运动中社会认同与社会支持感知的互动
IF 0.3 Q4 SPORT SCIENCES Pub Date : 2022-05-26 DOI: 10.52165/kinsi.28.1.72-82
Mehmet H. Akgül, A. Y. Karafil
This study aims to examine the interaction between the social support perceptions of the football players and their social identity. In the research, a descriptive research model based on the relational analysis technique, which is one of the quantitative research methods, was used. The study group of the research consists of 210 male football players. According to their level, 32 of the football players are professional, and 178 are amateur athletes. In the research, the perceived available support in sport questionnaire, and social identity questionnaire for sports were used as data collection tools. After applying the normality analysis in the data analysis, the data analysis process has started. Path analysis was used to test the hypotheses created in the research. In addition, moderator analysis was applied to evaluate the variables in the research in accordance with the research model. According to the results of the research model, emotional support and esteem support had a significant positive effect on social identity (β2= 0.01* and β2= .009*), and informational and tangible support did not have a significant effect (β2= .524 and β2=.475). In conclusion, it was concluded that social support in sports has a significant effect on social identity (p< 0.01).
本研究旨在检验足球运动员的社会支持认知与其社会身份之间的互动关系。在研究中,采用了基于关系分析技术的描述性研究模型,这是定量研究方法之一。研究组由210名男性足球运动员组成。根据他们的水平,32名足球运动员是职业运动员,178名是业余运动员。在研究中,使用感知可用的体育支持问卷和体育社会认同问卷作为数据收集工具。在数据分析中应用正态性分析之后,数据分析过程已经开始。通径分析用于检验研究中提出的假设。此外,根据研究模型,采用调节因子分析法对研究中的变量进行评价。根据研究模型的结果,情感支持和自尊支持对社会认同有显著的正向影响(β2=0.01*和β2=.009*),信息和有形支持没有显著影响(β2=.524和β2=.475)。
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引用次数: 0
THE EFFECTS OF 12-WEEK ECCENTRIC AND CONCENTRIC STRENGTH TRAINING ON THE PHYSICAL FITNESS CHARACTERISTICS OF FOOTBALL PLAYERS 12周偏心与同心力量训练对足球运动员体能特征的影响
IF 0.3 Q4 SPORT SCIENCES Pub Date : 2022-05-26 DOI: 10.52165/kinsi.28.1.96-107
S. Erol, Ramiz Arabac
The aim of present study was to examine the effects of eccentric and concentric training applied to football players on some motor characteristics. A total of 23 university students playing soccer participated in the study voluntarily. Subjects were randomly divided into two groups; complex (ECCst) and contrast (CONst) training protocols. During 12- weeks, ECCst and CONst training groups performed strength training in addition to soccer training 3 days a week, over 7 hours (4-5 units). On the first day, one repetition maximum (1RM) strength tests of all subjects were measured respectively. On the second day, all athletes’ height, body weight, body fat ratio, vertical jump, and sprint (20 m) tests performance tests were measured at the beginning and end of the 12-weeks study. As a result, although there was a statistically significant difference between the pre and post (lying leg curl, machine abduction, machine adduction 1RM) and vertical jump test of the subjects in both ECCst and CONst training group in terms of time effect, a significant difference was found in favor of the ECCst in the group x time interaction of ECCst training compared to CONst (p0.05). As a result revealed that 12-weeks ECCst more effective than CONst in improving lower extremity strength and vertical jump of soccer players. There were similar increases in both ECCst and CONst in 1RM leg extension and 20m sprint.
本研究的目的是检验足球运动员偏心和同心训练对某些运动特征的影响。共有23名大学生自愿参加了这项研究。受试者被随机分为两组;复杂(ECCst)和对比(CONst)训练协议。在12周内,ECCst和CONst训练组除了每周3天的足球训练外,还进行了力量训练,超过7小时(4-5个单元)。第一天,分别测量所有受试者的一次重复最大(1RM)强度测试。第二天,在为期12周的研究开始和结束时,测量所有运动员的身高、体重、体脂比、垂直跳跃和短跑(20米)测试成绩。结果,尽管ECCst和CONst训练组的受试者在前后(卧腿弯曲、机器外展、机器内收1RM)和垂直跳跃测试之间在时间效应方面存在统计学显著差异,在ECCst训练的x时间交互组中,ECCst与CONst相比有显著性差异(p0.05)。结果表明,12周ECCst在改善足球运动员下肢力量和垂直跳跃方面比CONst更有效。在1米腿伸展和20米短跑中,ECCst和CONst的增幅相似。
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引用次数: 0
THE EFFECT OF TURMERIC AND ITS COMPOUND CURCUMIN ON MUSCLE RECOVERY IN ATHLETES: MINI REVIEW 姜黄及其复合姜黄素对运动员肌肉恢复的影响
IF 0.3 Q4 SPORT SCIENCES Pub Date : 2022-05-26 DOI: 10.52165/kinsi.28.1.83-95
S. Kolimechkov, Deidre Douglas, N. Izov, A. Alexandrova, L. Petrov
Dietary supplements are used to enrich the diet of athletes, and contribute to better adaptation on the part of athletes to their training, as well as quicker recovery from physical exercises. One such substance is turmeric, which has received widespread interest from medical, scientific and sports specialists due to its numerous benefits to human health and recovery. Curcumin is the most widely researched bioactive component of turmeric, but even curcumin-free turmeric is believed to be as effective as curcumin, and, therefore, this review concentrates on the effect of turmeric as a whole. Turmeric, also known as the ‘golden spice’, may help in the treatment of exercise-induced inflammation and muscle soreness, and, therefore, turmeric can enhance recovery in athletes. This current review focuses on the benefits of turmeric for athletes, including anti-inflammatory, antioxidant and muscle recovery activities exhibited by turmeric.
膳食补充剂用于丰富运动员的饮食,有助于运动员更好地适应训练,以及更快地从体育锻炼中恢复。其中一种物质是姜黄,由于其对人类健康和康复的诸多益处,它受到了医学、科学和体育专家的广泛关注。姜黄素是研究最广泛的姜黄生物活性成分,但即使是不含姜黄素的姜黄也被认为与姜黄素一样有效,因此,本文将重点讨论姜黄的整体作用。姜黄,也被称为“黄金香料”,可能有助于治疗运动引起的炎症和肌肉酸痛,因此,姜黄可以促进运动员的恢复。目前的综述集中在姜黄对运动员的益处上,包括姜黄表现出的抗炎、抗氧化和肌肉恢复活性。
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引用次数: 0
KINEMATIC AND KINETIC EVALUATION OF JUMP-LANDING TASK IN VOLLEYBALL DEFENSE: IMPLICATIONS FOR ACL INJURY RISK ASSESSMENT 排球防守跳板动作的运动学和动力学评估:对ACL损伤风险评估的启示
IF 0.3 Q4 SPORT SCIENCES Pub Date : 2022-05-26 DOI: 10.52165/kinsi.28.1.141-155
Rafe Mohammad Zaheri, M. Majlesi, Elaheh Azadian, A. Fatahi
The aim of this study was to evaluate the biomechanics of jumping and landing in defense between beginner and professional volleyball players. 10 professional volleyball players from Iranian leagues and 10 beginners with less than 2 years of training experience participated in this study. Selected kinetic and kinematic variables in jump and landing movement in 5 tasks of volleyball defense was analyzed. There were no significant differences between beginners and professional groups in different types of jumping and landing in the phase of preparation, jumping and landing in the variables of ground reaction force in different directions except the variable YP1 in the side stepping to the left (P = 0.029) and loading rate. The results also showed that the knee flexion angle at the moment of landing in all jumps was significantly higher in professional volleyball players than in the beginner group. The difference between the groups in maximum knee flexion in the landing phase was also significant in all jumps except the side stepping to the left (p <0.05) ). Professional volleyball players have a lower risk of ACL injury than beginner volleyball players. As a result, to reduce the risk of ACL injury in beginners, it is necessary to pay attention to landing exercises and focus on increasing the flexion angle.
摘要本研究旨在探讨初学与专业排球运动员在防守时起跳与落地的生物力学差异。10名来自伊朗联赛的职业排球运动员和10名训练经验不足2年的初学者参与了本研究。对排球防守5项任务中起跳和落地动作的选定动力学和运动学变量进行了分析。初学者与专业组在准备阶段不同类型的起跳落地、起跳落地各方向的地面反作用力变量中,除侧步向左的YP1变量(P = 0.029)和加载率外,均无显著差异。结果还表明,职业排球运动员在所有起跳动作中落地瞬间的膝关节屈曲角度都明显高于初学者。除侧步向左外,各组之间落地阶段最大膝关节屈曲量差异均有统计学意义(p <0.05)。职业排球运动员发生前交叉韧带损伤的风险低于初级排球运动员。因此,为了降低初学者ACL损伤的风险,有必要注意落地练习,并注重增加屈曲角度。
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引用次数: 0
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Kinesiologia Slovenica
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