American Journal of Lifestyle Medicine最新文献

Background: This study aims to provide a general overview of cancer risk perceptions and reported sunburns to prevent sunburn and reduce the long-term risk of developing skin cancer.

Methods: Data were obtained from the 2022 Health Information National Trends Survey 6 and analysis was carried out with SPSS. Descriptive statistics were conducted to explore sociodemographic characteristics, cancer risk perceptions, and behaviors surrounding sunburns in our sample. Associations between number of sunburns and sociodemographic variables were reported using multinomial regression analysis.

Results: When asked how confident patients felt about their ability to take good care of their own health, most respondents felt either very confident (44.0%) or completely confident (27.3%). When asked how often they experienced a sunburn in the past 12 months, 2.1% reported experiencing more than 6 sunburns, 30.3% reported having between 1-5 sunburns, and 67.6% reported experiencing no sunburns. Using multinomial regression analysis, statistically significant associations were reported between number of sunburns and age, gender, occupation status, marital status, education, Hispanic origin, race, and income level.

Conclusion: The results of our study reinforce the need for public health interventions that effectively disseminate information on skin cancer risk across ethnic minority groups, especially in underserved communities within the U.S.

Registered Dietitian Nutritionists (RDNs) are uniquely positioned to lead in Lifestyle Medicine, Culinary Medicine and Food is Medicine, overlapping initiatives currently gaining momentum in health care. To become a credentialed practitioner, RDNs must demonstrate competency as outlined in The Scope and Standards of Practice defined by the Commission on Dietetic Registration (CDR), the credentialing agency for the Academy of Nutrition and Dietetics. Many CDR competencies align with the interventional and operational components necessary to deliver and direct effective Lifestyle Medicine (LM) and Culinary Medicine (CM) initiatives. Capitalizing on the skills and expertise of RDNs trained in LM and CM is an effective strategy to address the Quintuple Aim of better health care outcomes, lower cost, improved patient satisfaction, improved provider wellbeing and the advancement of health equity. Successful examples like Cooking with Plants, Trinity Health Ann Arbor's virtual CM series, showcase the positive impact of RDN-led CM initiatives on culinary literacy and health behavior change. This article provides an overview of the Cooking with Plants program and practical guidance for initiating similar programs at other institutions. Guidance includes strategies for assessing community needs, identifying funding sources, engaging stakeholders, and developing and evaluating curriculum.

Metabolic syndrome (MetS) is associated with increased cancer risk and poor cancer prognosis. The current study applied a mixed methods approach to better understand attitudes about making lifestyle changes and current dietary and physical activity behaviors among cancer patients with MetS at a cancer center and to explore the suitability of brief lifestyle questionnaires to help providers understand their patients' lifestyle attitudes and habits. Qualitative interviews were used to obtain patients' perspectives about lifestyle changes, and 3 quantitative questionnaires-the Readiness Ruler, Rate Your Plate, and the International Physical Activity Questionnaire-Short Form (IPAQ-SF)-were used to measure patients' readiness for lifestyle change, dietary habits, and physical activity levels, respectively. Nineteen patients participated in interviews, and 18 patients completed the questionnaires. Interview findings indicated that patients generally prioritized lifestyle changes over medication use, desired collaboration and coordination between multidisciplinary care teams and patient, and desired tailored interventions and practical implementation strategies to manage MetS. Questionnaire findings indicated that most patients agreed with the importance of lifestyle changes and expressed confidence in making them, reporting healthy food choices and high physical activity levels. A multidisciplinary approach tailored to patients' readiness, preferences, and constraints is recommended for effective MetS management in patients with cancer.

We conducted a clinical trial on nature prescriptions measuring baseline moderate-to-vigorous physical activity (MVPA). 433 children between 6-16 years old completed baseline measures (49.2% female, 50.8% male). Participants self-identified as Latino (88.2%), African-American (9.7%), Asian (0.5%), and other or unknown (1.6%). The mean BMI% was 94.9 (SD 6.2), and mean age is 10.4 years (SD 2.7). The mean MVPA was 16.6 minutes, the mean daily accelerometer wear time was 728.8 minutes (SD 126.6), and the average number of days the participant wore the accelerometer for >8 hours (per day) was 6.8 (SD 3.8). Multivariate regression analysis showed that age was not associated with MVPA. However, boys engaged in 38 more minutes of MVPA per week than girls (P < .0001). Season was associated with MVPA with 5.4 more minutes of MVPA/day in the Fall (P < .01) and 4.8 more minutes in Spring (P < .01) as compared to winter and summer. Participant attitude toward nature was significantly associated with MVPA. One unit of positive increase in individual attitude toward nature was associated with 3 additional minutes of MVPA per day (β = 3.1, P < .001), or 21.7 minutes per week.

Objective: To determine whether dietary intake and restrictions on diet are correlated with sleep, academic achievement, and/or mental health in a college population. Methods: We used Qualtrics to survey a large public university in the Northeast for Fall 2022, Spring 2023, and Fall 2023 academic semesters (n = 98;104;90) for campus demographics, diet quality, dietary restrictions, food insecurity, sleep quality and quantity, stress (PSS), anxiety (GAD-7), depression (PHQ-9), and academic success (GPA). We performed Spearman rho and Pearson r analyses (IBM SPSS, alpha = 0.05). Results: Diet quality correlated positively with GPA (Rho = 0.265, P < 0.05), dietary restrictions (Rho = 0.498, P < 0.05), and sleep hours (r = 0.284, P < 0.05), but negatively with anxiety (Rho = -0.300, P < 0.01), stress (r = -0.225, P < 0.05), and depression (r = -0.434, P < 0.05). Food insecurity correlated positively with anxiety (Rho = 0.488, P < 0.001), stress (r = 0.557, P < 0.001), and depression (r = 0.489, P < 0.001), but negatively with GPA (Rho = -0.390, P < 0.05). Sleep quality correlated negatively with stress (r = -0.269, P = 0.008), depression (r = -0.350, P < 0.001), and anxiety (Rho = -0.248, P = 0.014). Conclusions: Correlations among diet, food insecurity, dietary restrictions, sleep, and mental health metrics suggest that improvements in diet benefit students' lifestyles. However, more restrictive diets do not appear to be deleterious, implying a reduced need for dietary interventions in this population.

The gut microbiome (gMicrobiome)-a dynamic ecosystem of microorganisms-is emerging as a correlate of healthy lifestyle. Patients may not be aware of this. General Internal Medicine patients completed surveys evaluating gMicrobiome knowledge, lifestyle knowledge, dietary intake, physical activity, sleep, and stress. Surveys were given pre-/post-education (n = 112) and at 1 month follow-up (n = 60). The educational-module comprised a video and handout describing how lifestyle enhances gMicrobiome and health outcomes. Post-educational-module, 9 of 19 (47%) statements showed favorable change in knowledge (P < 0.05). Two statements reached statistical significance at 1-month follow-up: "Exercise influences the types of bacteria present in the digestive system" [7 (12%) to 24 (41%), P = 0.004] and "An inactive lifestyle promotes the growth of healthy types of digestive system bacteria" [12 (20%) to 24 (41%), P = 0.035]. We observed a small but favorable change in knowledge but not behavior. Large lifestyle changes are challenging to adopt, and education alone is necessary but insufficient for change. Our results confirm that education is a viable first step to establish the importance of pursuing lifestyle changes, perhaps moving from pre-contemplation to contemplation. Baseline knowledge in our participants was higher than anticipated, indicating that this intervention may have been too introductory. Future interventions should investigate baseline knowledge.

The American College of Lifestyle Medicine was founded just over 20 years ago. As the organization grew, it incubated an impressive array of structures and processes to foster professional standards, training, credentialing, networking, and scholarship. A compelling and accelerating drumbeat of peer-reviewed publications has demonstrated the advancing base of evidence in which lifestyle medicine practice is rooted. Despite all this good effort, however, the indicators of population health that matter most-longevity and vitality and healthspan, years in life and life in years-have largely trended away from, rather than toward, aspirations. The life course of ACLM has introduced an area of great allure and tremendous promise to health professionals seeking beyond reactive disease care. The processes, structures, and knowledge are in place to advance the goals of vitality and longevity at the population level. Needed, still, are the means of translating that accumulated knowledge into the power of routine, and effective action. Those of us committed to the full potential of lifestyle both in and as medicine have promises yet to keep and miles to go before we sleep. We can, however, see the light on the horizon from here.

Literature regarding attendance in elective health programs, like the Geaux Get Healthy Clinical Program at Our Lady of the Lake (OLOL), is scarce. This study aimed to investigate reasons for the non-enrollment of eligible, food-insecure individuals from Baton Rouge in the Geaux Get Healthy Clinical Program at Our Lady of the Lake (OLOL), which is a clinic-based community program addressing food insecurity. A prospective qualitative study was conducted using semi-structured phone interviews with 19 participants screened for food insecurity within the Franciscan Missionaries of Our Lady Health System (FMOLHS) but who did not enroll in the program. Interviews were recorded, transcribed, and analyzed thematically. Demographic data were extracted from the Epic database and statistically analyzed. The participants, primarily African-American females, cited a lack of awareness as the main reason for non-enrollment. Other barriers included embarrassment, transportation difficulties, and competing priorities. This study highlights the importance of addressing barriers to participation in community health programs like Geaux Get Healthy. Enhancing awareness and mitigating obstacles can improve program enrollment and ensure better use of resources to positively impact the health outcomes of food-insecure populations.

Falls remain the leading cause of unintentional injuries across all age groups, prompting many emergency room visits. The annual estimated cost associated with falls is believed to exceed 100 billion dollars. In addressing this trend, health professional team members emerge as key players and can assume a crucial role in bridging the gap between lifestyle medicine and fall prevention. By imparting strategies aligned with the 6 pillars of lifestyle medicine, these professionals can educate individuals on risk factors, assess fall risk, and offer activities to mitigate the likelihood of future falls. This collaborative approach empowers all to take immediate and informed action, fostering a proactive stance against the prevalent issue of fall-related injuries. Through the background and practical strategies described in this paper, health professionals of various disciplines will have access to tools and knowledge to enhance their role in preventing falls using the lens of lifestyle medicine.

Background: Provider lifestyle counseling is important for improving lifestyles and cardiometabolic disease (CMD) prognosis. However, an examination of the relationship between sociodemographic characteristics, lifestyle modification and provider lifestyle counseling receipt among adults with CMD is scarce. The study examined the prevalence and associations of lifestyle modification and sociodemographic characteristics with provider lifestyle counseling among adults with CMD diagnosis.

Methods: We used cross-sectional data from 2017-2020 National Health and Nutrition Examination Survey (N = 4847). Provider lifestyle counseling (i.e., advice to control/lose weight, exercise, reduce salt, and reduce fat/calories), and lifestyle modification (yes or no) were assessed. Adjusted odds ratios were evaluated using logistic regression models.

Results: Among the sample of adults with CMD, 44.6% received advice to lose weight, 56.1% to exercise, 36.1% to reduce salt, and 43.9% to reduce fat/calories. Adults who made lifestyle modifications had higher odds of receiving advice to lose weight (OR: 1.81), exercise (OR: 1.95), reduce salt (OR: 2.23) and reduce calories (OR: 2.66). Age, sex, race/ethnicity, educational attainment, and insurance were associated with provider lifestyle counseling.

Conclusion: Provider lifestyle counseling is generally suboptimal among U.S. adults with lifetime diagnosis of CMD, and the odds of counseling receipt differ by sociodemographic characteristics and lifestyle modification. CMD control should involve training providers to increase lifestyle counseling.