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Paving the Path to Wellness for Stroke Survivors: A Lifestyle Medicine Group Intervention 为中风幸存者铺平健康之路:生活方式医学小组干预
IF 1.9 Q2 Medicine Pub Date : 2023-12-12 DOI: 10.1177/15598276231221118
Sussan Askari, Chetan P. Phadke, Juan Antonio Fernandez, E. Frates
Background: Stroke is the leading cause of disability and the second-most leading cause of mortality. Stroke has both physical and psychological impact on the lives of stroke survivors. Lifestyle modifications have a pivotal role in post-stroke management care. The Paving the Path to Wellness Program (PPWP) is a 12-week program offered to stroke survivors at Spaulding Rehabilitation Center following discharge. The program encompasses the following domains: physical activity, nutrition, stress management, time-outs, energy, sleep, purpose, and social connections. Objective: The purpose of this pilot study was to evaluate the effectiveness of the PPWP on the recovery of stroke survivors. Methods: Three stroke survivors who participated in the program were interviewed following completion of the program. Results: The results showed the PPWP had a positive impact on physical health (e.g., increased physical activity, weight loss, nutrition awareness, and better stress management); helped to create a new purpose (e.g., happiness, satisfaction, and well-being); and improved the social life of the participants (better awareness and importance of friends and family). Conclusions: Next steps are to study this program in a larger stroke population and examine long-term effects.
背景:脑卒中是导致残疾的主要原因,也是导致死亡的第二大原因。中风对中风幸存者的生活造成了生理和心理上的双重影响。改变生活方式在中风后管理护理中起着举足轻重的作用。铺平健康之路计划 (PPWP) 是斯伯丁康复中心为出院后的中风幸存者提供的一项为期 12 周的计划。该计划包括以下几个方面:体育锻炼、营养、压力管理、暂停、能量、睡眠、目的和社会联系。研究目的本试点研究旨在评估 PPWP 对中风幸存者康复的有效性。研究方法:三名参加过该计划的中风幸存者在计划完成后接受了访谈。结果结果表明,PPWP 对身体健康产生了积极影响(如增加体育锻炼、减轻体重、提高营养意识和改善压力管理);帮助建立了新的目标(如幸福感、满足感和幸福感);改善了参与者的社交生活(提高了对朋友和家人的认识和重要性)。结论:下一步将在更大的中风人群中研究该计划,并考察其长期效果。
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引用次数: 0
Home-Use and Portable Biofeedback Lowers Anxiety and Pain in Chronic Pain Subjects 家用和便携式生物反馈可降低慢性疼痛受试者的焦虑和疼痛程度
IF 1.9 Q2 Medicine Pub Date : 2023-12-12 DOI: 10.1177/15598276231221112
Franklin S. Ly, T. Santander, Stephany Pavlov, Jiayang Zhao, Minghao Zhang, Dahyana Arroyo, Sergio Sokolovskiy, Anirudh Iyer, Yanis Yankauskas, John Chen, Michael B. Miller, Linda Petzold, Henry T. Yang, P. Hansma
In this study, we investigated the use of novel, home-use and portable biofeedback devices in a remote program for managing chronic pain. In three separate 4-week pilot studies, participants engaged in twice-daily, 10-minute biofeedback sessions, with self-assessed reductions in anxiety and pain levels using the 6-item State-Trait Anxiety Inventory (STAI-6) and Visual Analogue Scale (VAS), respectively, in Studies 2 and 3. Among these 113 (Study 2) and 237 (Study 3) biofeedback sessions, 81 (∼72%) and 130 (∼55%) showed reductions in pain, while 93 (∼82%) and 184 (∼78%) experienced reductions in anxiety. A positive relationship was found between anxiety and pain reduction, indicating that larger reductions in anxiety correspond to larger reductions in pain. In Study 1, only anxiety reductions were measured: across 143 biofeedback sessions, 127 experienced reductions in anxiety (∼89%). Participants in all studies demonstrated reductions in baseline to final results in pain, anxiety, and showed increases in satisfaction and recovery. Our results provide strong evidence that portable biofeedback devices can enhance pain management programs by helping to alleviate anxiety and pain in individuals living with chronic conditions. This study can provide a basis for the integration of biofeedback devices into the expanding research of lifestyle and integrative medicine.
在这项研究中,我们调查了新型家用便携式生物反馈设备在远程慢性疼痛管理项目中的应用。在三项分别为期 4 周的试验研究中,参与者参与了每天两次、每次 10 分钟的生物反馈疗程,并在研究 2 和研究 3 中分别使用 6 项国家-特质焦虑量表(STAI-6)和视觉模拟量表(VAS)对焦虑和疼痛程度进行了自我评估。在这 113 次(研究 2)和 237 次(研究 3)生物反馈疗程中,分别有 81 人(72% ∼)和 130 人(55% ∼)疼痛减轻,93 人(82% ∼)和 184 人(78% ∼)焦虑减轻。研究发现,焦虑和疼痛减轻之间存在正相关关系,表明焦虑减轻越多,疼痛减轻越多。在研究 1 中,只测量了焦虑的减轻情况:在 143 个生物反馈疗程中,127 人的焦虑减轻(89%)。所有研究的参与者都显示,从基线到最终结果,疼痛和焦虑都有所减轻,满意度和恢复能力也有所提高。我们的研究结果提供了强有力的证据,证明便携式生物反馈设备可以帮助缓解慢性病患者的焦虑和疼痛,从而加强疼痛管理计划。这项研究可为生物反馈设备融入不断扩展的生活方式和综合医学研究奠定基础。
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引用次数: 0
Attitudes and Parameters Influencing the Smoking Epidemic in Greece: What is Important? 影响希腊吸烟流行的态度和参数:什么是重要因素?
IF 1.9 Q2 Medicine Pub Date : 2023-12-08 DOI: 10.1177/15598276231220614
P. Vlastarakos, Angeliki Gkouvali, E. Tavoulari, Despoina Katsochi
Introduction/Aims: Smoking is the biggest cause of preventable death and ill health in the developed world. The present study investigated the association between socio-demographic, and attitudinal factors with smoking initiation, and cessation in Greece, and gained an insight pertaining the main source of information about smoking. The research hypothesis that smoking is continued, because of ensuing dependence, and stopped, following doctors’ warnings of possible nearing onset for serious illness development was also tested. Materials/Methods: Internet-based survey in people belonging to the AKOS anti-cancer institute registry. Chi-squared, t-test and ANOVA investigated the relations, or compared the differences between categorical variables. Multiple binary logistic-regression models investigated the relation of selected result variables with potential predictor factors. Results/Conclusion: 1618 adults participated, yielding a response rate of 83.3%. Smokers, ex-, and non-smokers differed in age, and sector of employment. There was a gender effect in several factors pertaining smoking initiation/duration/cessation efforts. Discontinuation efforts were more likely in systematic smokers (OR = 1.473) and were positively associated with smoking duration (OR = 1.025), emotional distress as the primary reason for smoking initiation (OR = 2.165), anti-smoking campaign through television (OR = 1.637), and keynote lectures (OR = 2.307). Younger age of smoking initiation (OR = .939), and a reprimanding attitude towards smokers (OR = .472) negatively influenced cessation efforts.
前言/目的:在发达国家,吸烟是可预防的死亡和健康不佳的最大原因。本研究调查了希腊社会人口统计学和态度因素与吸烟开始和戒烟之间的关系,并获得了有关吸烟信息的主要来源的见解。研究假设,吸烟是持续的,因为随之而来的依赖,并停止,在医生警告可能即将发生严重疾病的发展。资料/方法:对AKOS抗癌研究所注册人员进行网络调查。卡方检验、t检验和方差分析研究了分类变量之间的关系,或比较了分类变量之间的差异。多元二元logistic回归模型考察了所选结果变量与潜在预测因子的关系。结果/结论:1618名成人参与,有效率83.3%。吸烟者、戒烟者和非吸烟者在年龄和就业部门上存在差异。在有关开始吸烟/持续吸烟/戒烟努力的几个因素中存在性别影响。系统性吸烟者更有可能戒烟(OR = 1.473),并与吸烟持续时间(OR = 1.025)、情绪困扰(OR = 2.165)、通过电视进行禁烟运动(OR = 1.637)和主题演讲(OR = 2.307)呈正相关。开始吸烟的年龄较小(OR = .939)和对吸烟者的训斥态度(OR = .472)对戒烟努力产生负面影响。
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引用次数: 0
Exploring the Link Between Demographic, Employment, and Coaching Characteristics With Financial Earning Among Health and Wellness Coaches 探索健康与保健教练的人口、就业和教练特点与经济收入之间的联系
IF 1.9 Q2 Medicine Pub Date : 2023-12-07 DOI: 10.1177/15598276231218939
Jennifer Bleck, Kasia Smith, Jasmine Mansouri, Caroline Early
The health and wellness coaching profession has been rapidly growing. This study explored associations between demographic, employment, and coaching characteristics with financial earnings among coaches. A cross-sectional survey was analyzed using bivariate analyses and multivariate regression modeling. Amongst 740 coaches, 62% reported working part-time. Coaches reported a mean hourly salary of $40.30 (SD = 22.23), and 26.2% of coaches reported an annual income from coaching of $50,000 or more. A higher proportion of full-time coaches reported earning over $50,000 annually (55.9% vs 8.1%); however, part-time coaches had a higher mean hourly wage in non-private practice settings ($46.25 vs $34.62). No differences were found regarding client fee per hour in private practice between part-time ($96.61) and full-time ($99.93) coaches. Coaches who manage other coaches, work in corporate/employee wellness, and have higher average weekly caseloads were likelier to report an annual income of $50,000 or more. Moreover, coaches working at a digital health company made less per hour. In contrast, coaches at corporate/employee wellness programs and coaches targeting women earned higher hourly salaries. The findings identify trends among coaches about salary. Recognizing these trends provides an opportunity to expand efforts to standardize the profession and advance diversity.
健康和健康教练职业一直在迅速发展。本研究探讨了人口统计、就业和教练特征与教练财务收入之间的关系。采用双变量分析和多元回归模型对横断面调查进行分析。在740名教练中,62%的人从事兼职工作。教练的平均时薪为40.30美元(标准差= 22.23),26.2%的教练的年收入在5万美元以上。全职教练年收入超过5万美元的比例更高(55.9%比8.1%);然而,非私人执业兼职教练的平均时薪更高(46.25美元对34.62美元)。在私人执业中,兼职(96.61美元)和全职(99.93美元)教练的客户每小时收费没有差异。管理其他教练、从事企业/员工健康工作、每周平均工作量较高的教练,年收入可能达到或超过5万美元。此外,在数字健康公司工作的教练每小时的收入更低。相比之下,公司/员工健康项目的教练和针对女性的教练的时薪更高。调查结果确定了教练们在薪酬方面的趋势。认识到这些趋势为扩大职业标准化和促进多样性提供了机会。
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引用次数: 0
The Synergy of Mediation and Lifestyle Medication: A New Horizon in Mental Health Treatment 调解与生活方式药物治疗的协同作用:心理健康治疗的新视野
IF 1.9 Q2 Medicine Pub Date : 2023-12-07 DOI: 10.1177/15598276231218187
Joshua Toan Nguyen, S. Srivastava
Mental health conditions range from mood disturbances like depression and bipolar disorder to anxiety and psychotic disorders, eating disorders, and ADHD. Treatment plans traditionally involve pharmaceutical interventions. However, the emerging concept of lifestyle medicine can be an additive strategy for mental health management. The primary aim of this article is to dive into the use of medication in treating different mental health disorders and also highlight lifestyle changes, such as dietary adjustments and physical activity, as a means to enhance mental well-being, mitigate medication side effects, and address comorbid side effects like diabetes and obesity. The comprehensive approach of lifestyle medicine is presented as a promising complementary option, aiming for better symptom control and improved quality of life alongside medication in managing complex mental health conditions.
心理健康状况的范围从抑郁和双相情感障碍等情绪障碍到焦虑和精神障碍、饮食失调和多动症。传统的治疗方案包括药物干预。然而,新兴的生活方式医学概念可以作为心理健康管理的附加策略。本文的主要目的是深入探讨药物在治疗不同精神健康障碍中的应用,并强调生活方式的改变,如饮食调整和体育锻炼,作为增强精神健康、减轻药物副作用和解决糖尿病和肥胖等共病副作用的一种手段。生活方式医学的综合方法是一种有希望的补充选择,旨在更好地控制症状和改善生活质量,以及药物治疗复杂的精神健康状况。
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引用次数: 0
Physical Activity as a Potential Tool in Therapeutic Works of University Mental Health Professionals in the United States 体育活动作为美国大学心理健康专业人员治疗工作的一种潜在工具
IF 1.9 Q2 Medicine Pub Date : 2023-12-07 DOI: 10.1177/15598276231220559
Bryce T. Daniels, Robert E. Davis, Erin K. Howie
Background: Students’ yearly visits to university counseling centers have increased, concurrent with an increase in diagnosed anxiety and depression. Physical activity (PA) has positive effects on mental health. PA referral may be an option to utilize PA in university mental healthcare. However, clinicians’ perceptions and capacity of PA referral need to be established before implementation. Methods: Using a qualitative descriptive design, 14 licensed mental health professionals across seven southern universities participated in semi-structured virtual interviews to explore perceptions of prescribing PA to patients and referring patients to a PA specialist. Results: Thematic analysis revealed professionals perceived PA to be important for mental health, support prescribing PA to patients, face barriers to prescribing PA, professionals support referring patients to a PA specialist, and professionals face barriers referring to a PA specialist. Conclusions: Professionals agreed that PA was important for mental health and referring to a PA specialist would be the most feasible strategy to incorporate PA in their therapeutic work for patients struggling with physical inactivity and mental health. Future studies should investigate a PA referral system's implementation within university counseling centers and how this system can affect the mental health and PA of college students seeking mental health treatment.
背景:学生每年去大学心理咨询中心的次数增加了,同时被诊断为焦虑和抑郁的人数也在增加。体育活动(PA)对心理健康有积极影响。心理助理转诊可能是在大学心理保健中利用心理助理的一种选择。然而,临床医生对PA转诊的认知和能力需要在实施之前建立。方法:采用定性描述设计,来自南方七所大学的14名有执照的心理健康专业人员参加了半结构化的虚拟访谈,以探讨给患者开PA处方和将患者转介给PA专家的看法。结果:主题分析显示,专业人员认为PA对心理健康很重要,支持给患者开PA,面临开PA的障碍,专业人员支持将患者转介给PA专家,专业人员面临转介给PA专家的障碍。结论:专业人士一致认为,心理活动对心理健康很重要,而向心理活动专家求助是将心理活动纳入他们的治疗工作中最可行的策略,以帮助那些与缺乏运动和心理健康作斗争的患者。未来的研究应探讨在大学心理咨询中心实施PA转诊系统,以及该系统如何影响寻求心理健康治疗的大学生的心理健康和PA。
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引用次数: 0
The Academic Basis of Lifestyle Medicine 生活方式医学的学术基础
IF 1.9 Q2 Medicine Pub Date : 2023-12-06 DOI: 10.1177/15598276231212825
James M. Rippe
There is no longer any serious doubt that daily habits and actions profoundly impact on both short- and long-term health and quality of life. An overwhelming body of scientific and medical literature supports this contention. Thousands of studies support the concept that regular physical activity, healthy nutrition and maintaining a healthy body weight, not smoking cigarettes, obtaining healthy sleep, reducing stress and maintaining positive connections with other individuals all profoundly impact on health. The scientific literature the supports the health impact of these daily habits and actions is underscored by its incorporation into virtually every evidence-based clinical guideline in the area of metabolic diseases. Thus, the scientific basis for lifestyle medicine rests on an enormous body of evidence-based literature. The key issue in lifestyle medicine is to provide an overall framework where these studies, which are often spread over scientific literature in multiple disciplines, can be made accessible to the medical community and to the public at large. This is the essence of the field of lifestyle medicine. The academic basis of lifestyle medicine is robust and needs to be emphasized by all practitioners of lifestyle medicine. This is the key to moving this field forward into the future.
毫无疑问,日常习惯和行为对短期和长期的健康和生活质量都有深远的影响。大量的科学和医学文献支持这一观点。有规律的体育锻炼、健康的营养和保持健康的体重、不吸烟、获得健康的睡眠、减轻压力以及与他人保持积极的联系,这些都对健康有深远的影响。科学文献支持这些日常习惯和行为对健康的影响,并将其纳入代谢疾病领域几乎所有循证临床指南中。因此,生活方式医学的科学基础建立在大量以证据为基础的文献之上。生活方式医学的关键问题是提供一个总体框架,使这些研究能够为医学界和广大公众所利用,这些研究通常分布在多个学科的科学文献中。这是生活方式医学领域的精髓所在。生活方式医学的学术基础是坚实的,需要所有生活方式医学从业者强调。这是推动这一领域走向未来的关键。
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引用次数: 0
Association of Hearing Loss and Eating Habits in the Older Population 听力损失与老年人饮食习惯的关系
IF 1.9 Q2 Medicine Pub Date : 2023-12-01 DOI: 10.1177/15598276231216392
Laura Faustino Gonçalves, Karina Mary de Paiva, Marcos José Machado, Raquel Caroline FerreiraLopes Fontanelli, Luciana B. Cigana, Patrícia Haas
Background: Age-related hearing loss, also known as hearing loss, is an important and increasingly prevalent public health problem worldwide, as it induces disability and social isolation. Objective: To verify the association between eating habits and hearing loss in the older population. Methods: A cross-sectional study with data analysis of older patients treated in an Outpatient Hearing Health Service accredited to the Unified Health System. Older people aged 60 years and over who attended the Health Service to begin adaptation in the study. The audiological evaluation was performed through Tonal and Vocal Audiometry exams, the auditory rehabilitation process was done using the Individual Sound Amplification Device, and eating habits based on the Dietary Guide for the Brazilian Population. Results: The sample included (n = 654) participants, aged between 60 and 97 years. The type of hearing loss revealed a higher prevalence of sensorineural of moderate degree. Individuals with higher consumption of tea, non-fatty meats, rice, fish, and fruits presented better hearing compared to participants with lower consumption of these types of foods. Conclusion: A higher consumption of foods high in anti-inflammatories and antioxidants may decrease the risk of age-related hearing loss. A higher consumption of foods high in anti-inflammatories and antioxidants may decrease 50% of the risk of age-related hearing loss. The findings also indicate the hypothesis that a pro-inflammatory diet could increase the risk of hearing loss. Antioxidants are believed to counteract the deleterious effects of reactive oxygen species and may be effective in treating diseases related to oxidative stress, including hearing loss.
背景:与年龄相关的听力损失,也称为听力损失,是世界范围内一个重要且日益普遍的公共卫生问题,因为它会导致残疾和社会孤立。目的:验证老年人饮食习惯与听力损失之间的关系。方法:对在统一卫生系统认可的门诊听力健康服务中接受治疗的老年患者进行横断面研究和数据分析。60岁及以上参加健康服务开始适应研究的老年人。听力学评估通过音调和声带听力学检查进行,听力康复过程使用个人声音放大装置完成,饮食习惯基于巴西人口饮食指南。结果:样本包括(n = 654)参与者,年龄在60至97岁之间。听力损失类型以中度感音神经性为主。与摄入这些食物较少的人相比,经常喝茶、无脂肪肉类、米饭、鱼和水果的人听力更好。结论:多吃富含抗炎剂和抗氧化剂的食物可能会降低与年龄相关的听力损失的风险。多吃富含抗炎剂和抗氧化剂的食物,可能会使老年性听力损失的风险降低50%。研究结果还表明,促炎饮食可能会增加听力损失的风险。抗氧化剂被认为可以抵消活性氧的有害影响,并可能有效治疗与氧化应激有关的疾病,包括听力损失。
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引用次数: 0
Higher Chinese Healthy Eating Index Scores are Associated with a Lower Risk of Hyperuricemia: A Large Cross-Sectional Survey Based in China 中国人健康饮食指数越高,患高尿酸血症的风险越低:基于中国的大型横断面调查
IF 1.9 Q2 Medicine Pub Date : 2023-11-17 DOI: 10.1177/15598276231210810
Guixian Yang, Yinyuan Wang, Haixiang Zhang, Zhong Li, Yadi Zhang, Jiaqi Nie
Hyperuricemia (HUA) is a metabolic disease with an increasing prevalence in China and worldwide. Few studies have focused on the relationship between daily dietary quality and hyperuricemia in China. Data were obtained from the China Health and Nutrition Survey (CHNS). Adults with complete dietary survey and uric acid data were selected for the study, along with complete data on covariates about demographics, lifestyle, and history of disease. The Chinese Healthy Eating Index (CHEI) was used to reflect the quality of daily diet. The logistic regression model and weighted quantile sum (WQS) regression model were used to explore the relationship between CHEI score and risk of HUA. WQS regression models can also further assess the contribution of the various dietary components of CHEI in reducing the risk of HUA. There was a not-significant trend in protective effect between higher CHEI scores and HUA risk in the logistic regression model. In the WQS model, higher CHEI scores showed a significant protective effect on the HUA (OR: .601,0.298-.907). Fruits, tubers, and dairy were top contributor in the protective effect of CHEI (26.81%, 14.34%, and 12.95%, respectively). Higher CHEI associated with lower HUA risk in Chinese adults, and more attention should be paid to fruits, tubers, and dairy.
高尿酸血症(HUA)是一种代谢性疾病,在中国乃至全球的发病率都在不断上升。在中国,很少有研究关注日常膳食质量与高尿酸血症之间的关系。本研究的数据来自中国健康与营养调查(CHNS)。研究选择了具有完整膳食调查和尿酸数据的成年人,以及人口统计学、生活方式和疾病史等相关变量的完整数据。中国健康饮食指数(CHEI)用于反映日常饮食的质量。采用逻辑回归模型和加权量子和(WQS)回归模型来探讨CHEI评分与HUA风险之间的关系。WQS回归模型还可进一步评估CHEI各膳食成分对降低HUA风险的贡献。在逻辑回归模型中,CHEI 分数越高,对 HUA 风险的保护作用趋势不显著。在 WQS 模型中,较高的 CHEI 分数对 HUA 有显著的保护作用(OR:.601,0.298-.907)。水果、块茎类食物和乳制品是CHEI保护作用的主要来源(分别为26.81%、14.34%和12.95%)。CHEI越高,中国成年人的HUA风险越低,因此应更多地关注水果、块茎类食物和乳制品。
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引用次数: 0
The Effects of an Anti-inflammatory Dietary Consultation on Self-efficacy, Adherence and Selected Health Outcomes: A Randomized Control Trial 抗炎饮食咨询对自我效能、依从性和特定健康结果的影响:随机对照试验
IF 1.9 Q2 Medicine Pub Date : 2023-11-15 DOI: 10.1177/15598276231215271
Giuseppe Gazzellone, Sarah Lanteigne, Kimberley Gammage, Val A. Fajardo, David S. Ditor
Research has shown that an anti-inflammatory diet can reduce inflammation and improve health outcomes in individuals with neurological disability, however, long term adherence is challenging. This study aimed to determine the effects of a 2-part dietary consultation, targeted at identified barriers for adherence in this population, on self-efficacy for adhering to an anti-inflammatory diet, as well as adherence and health outcomes one-month post-intervention. Eleven individuals (10 female, age 51.5±12.6 years) with neurological disability (7 multiple sclerosis, 3 spinal cord injury, 1 muscular dystrophy; 20.5 ± 10.6 years post-injury/diagnosis) participated. The intervention group (n = 7) received recipes for an anti-inflammatory diet and the consultation, while controls (n = 4) received the recipes only. The consultation included a home-visit involving cooking and accessible kitchen equipment demonstrations, and an accompanied trip to the grocery store. Task and barrier self-efficacy improved immediately following the consultation with trends for improvement one-month post-intervention. The consultation was also associated with increased dietary adherence one-month post-intervention and decreased depressive symptoms. Changes in dietary adherence (r = −.61; P = .045), and barrier self-efficacy (r = −.77; P = .009) were negatively correlated to changes in depression. Thus, a consultation targeted at barriers related to anti-inflammatory eating can improve self-efficacy for adherence as well as actual adherence and depressive symptomology one-month later.
研究表明,抗炎饮食可以减轻炎症并改善神经残疾患者的健康状况,但长期坚持抗炎饮食却具有挑战性。本研究旨在确定由两部分组成的饮食咨询对坚持抗炎饮食的自我效能以及干预后一个月的坚持情况和健康状况的影响。11名神经残疾人士(10名女性,年龄为51.5±12.6岁)(7名多发性硬化症患者,3名脊髓损伤患者,1名肌肉萎缩症患者;受伤/确诊后20.5±10.6年)参加了此次研究。干预组(7 人)接受抗炎饮食食谱和咨询,对照组(4 人)仅接受食谱。咨询包括一次家访,包括烹饪和无障碍厨房设备演示,以及一次陪同去杂货店的旅行。咨询结束后,任务和障碍自我效能感立即得到改善,干预一个月后有改善趋势。咨询还与干预后一个月饮食依从性的提高和抑郁症状的减少有关。饮食依从性(r = -.61; P = .045)和障碍自我效能感(r = -.77; P = .009)的变化与抑郁症的变化呈负相关。因此,针对与抗炎饮食相关的障碍进行咨询可以提高坚持饮食的自我效能,并改善一个月后的实际坚持情况和抑郁症状。
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引用次数: 0
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American Journal of Lifestyle Medicine
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