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Effects of attentional focus strategy on drop jump for athletes with different experience levels: Performance, kinetics and kinematics 不同经验水平运动员的注意力集中策略对落点跳跃的影响:成绩、动力学和运动学
IF 1.9 4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2024-03-04 DOI: 10.1177/17479541241236072
Yuki Furuhashi, Takuya Yoshida, Kazuki Ota, Kotaro Muratomi, Ryohei Hayashi, Satoru Tanigawa, Hirohiko Maemura
The attentional focus strategy (AFS) affects drop jump (DJ) performance; however, its effects on DJ kinetics and kinematics are unclear. This study examines the effects of AFS on DJ performance, kinetics and kinematics. Forty collegiate males were divided into a DJ experienced group and a DJ inexperienced group, and they performed two trials of DJs after listening to instructions designed to elicit internal (INT), external (EXT) or neutral (NEUT) focus of attention. In the experienced group, the reactive strength index (RSI) was larger with the NEUT than with the INT. Hip joint torque and positive hip joint power in the concentric phase was smaller with the NEUT than with the INT, and the hip joint angle at the lowest centre of mass was larger with the NEUT than with the INT ( p < .05). In the inexperienced group, RSI was larger with the EXT than with the INT. Further, the hip joint torque in the concentric phase was smaller with the EXT than with the INT; positive ankle joint power was larger with the EXT than with the INT; and the hip joint angles at the lowest centre of mass and take-off were larger with the EXT than with the INT ( p < .05). These results showed that the AFS affected the DJ performance, kinetics and kinematics and suggested that effective DJ training may be achieved with the NEUT for DJ experienced and with the EXT for DJ inexperienced.
注意力集中策略(AFS)会影响落点跳跃(DJ)的成绩,但其对DJ动力学和运动学的影响尚不清楚。本研究探讨了注意力集中策略对 DJ 成绩、动力学和运动学的影响。40 名大学生被分为 DJ 经验丰富组和 DJ 经验不足组,他们在听完旨在诱发内部(INT)、外部(EXT)或中性(NEUT)注意力集中的指令后进行了两次 DJ 试验。在经验丰富组中,NEUT 的反应强度指数(RSI)大于 INT。在同心阶段,NEUT 的髋关节扭矩和髋关节正力量小于 INT,而在最低质心处,NEUT 的髋关节角度大于 INT ( p < .05)。在无经验组中,EXT 的 RSI 比 INT 大。此外,EXT 在同心阶段的髋关节扭矩小于 INT;EXT 的踝关节正动力大于 INT;EXT 在最低质量中心和起飞时的髋关节角度大于 INT ( p < .05)。这些结果表明,AFS 会影响 DJ 性能、运动学和运动学,并建议 DJ 经验丰富者使用 NEUT,DJ 经验不足者使用 EXT 进行有效的 DJ 训练。
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引用次数: 0
Acceleration and age in soccer 足球运动中的加速度与年龄
IF 1.9 4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2024-03-04 DOI: 10.1177/17479541241232504
Tianyu Guan, Tim B Swartz
This paper considers how player acceleration changes in soccer relative to age. A plot of average maximum acceleration versus age is produced. The construction of the plot is based on methods from functional data analysis and the availability of tracking data from the 2019 season of the Chinese Super League. For an individual player, we calculate his maximum acceleration for each single match of the 2019 season. Since the players’ maximum accelerations are observed only on a single season instead of their entire careers, we treat them as incomplete functional data, called functional snippets. The average maximum acceleration, i.e., the mean function of the functional snippets rather than full curves is estimated by a local linear smoothing method. The most important observation is that the shape of the acceleration curve closely resembles curves of soccer performance versus age. This observation has implications for predicting future performance since acceleration is more easily and more accurately measured than performance.
本文探讨了足球运动员加速度随年龄的变化情况。本文绘制了平均最大加速度与年龄的对比图。该图的绘制基于函数数据分析方法和 2019 赛季中国足球超级联赛的跟踪数据。对于单个球员,我们计算了他在 2019 赛季每场比赛中的最大加速度。由于球员的最大加速度只在单个赛季而非整个职业生涯中观察到,因此我们将其视为不完整的功能数据,称为功能片段。平均最大加速度,即功能片段而非完整曲线的平均函数,是通过局部线性平滑法估算出来的。最重要的观察结果是,加速度曲线的形状与足球成绩与年龄的关系曲线非常相似。由于加速度比成绩更容易测量,也更准确,因此这一观察结果对预测未来成绩具有重要意义。
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引用次数: 0
Validating and identifying KPIs in ATP/WTA hard court tennis match play (2019–2023) using the PWOL method 使用 PWOL 方法验证和确定 ATP/WTA 硬地网球比赛的关键绩效指标(2019-2023 年
IF 1.9 4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2024-02-28 DOI: 10.1177/17479541241235595
Matthew J Venn-Moncur, Nimai Parmar, Chris J White, Tom Callingham, Scott B Nicholls
The study provided further validity for the use of the PWOL (percentage of matches which the winner outscored the loser) method within elite hard-court tennis. Over half of the ATP/WTA competitive calendar (January-March and August-November) is played on hard courts so is an important progression. Data from 810 men's and 586 women's hard-court matches across Grand Slams and ATP/WTA World Tours (i.e. Masters, 500s and 250s) between 2019 and 2023 was used for analysis. PWOL was validated alongside two traditionally used statistical methods (paired t-test, point-biserial correlation). Very high agreement between all approaches was shown using Spearman's correlation analysis for both men and women (>0.97). The study further identified the indicators most related to winning performance, identifying baseline points won, first serve points won, points won of 0-4 rally length and Winners:UE Ratio to be most strongly associated with success, whilst forced errors were most associated with losing. Ball three indicators lacked association with match outcome, suggesting any major focus training ‘one-two punches’ on serve should be approached with caution. PWOL has proven to be a valid method for assessing success in elite hard-court tennis (offering potential for wider sports application) to ultimately aid coach decision-making.
这项研究进一步证实了在精英硬地网球比赛中使用 PWOL(胜者胜出败者的比赛百分比)方法的有效性。ATP/WTA 网球赛有一半以上的比赛(1 月至 3 月和 8 月至 11 月)是在硬地球场进行的,因此是一项重要的进步。分析数据来自 2019 年至 2023 年期间大满贯和 ATP/WTA 世界巡回赛(即大师赛、500 大赛和 250 大赛)的 810 场男子硬地比赛和 586 场女子硬地比赛。PWOL 与两种传统的统计方法(配对 t 检验、点-阶梯相关性)一起进行了验证。使用斯皮尔曼相关分析法对男性和女性进行分析,结果显示所有方法之间的一致性都非常高(0.97)。研究进一步确定了与获胜表现最相关的指标,确定了基线获胜分、一发获胜分、0-4 回合长度的获胜分和获胜者:UE 比与获胜关系最大,而被迫失误与输球关系最大。球类的三项指标与比赛结果没有关联,这表明任何重点训练发球 "单双拳 "的做法都应慎之又慎。事实证明,PWOL 是评估精英硬地网球成功率的有效方法(具有更广泛的体育应用潜力),最终可帮助教练做出决策。
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引用次数: 0
Practices and perceptions of strength and conditioning in female golf: A survey study of touring professionals 女性高尔夫球员在力量和体能训练方面的做法和看法:巡回赛职业选手调查研究
IF 1.9 4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2024-02-27 DOI: 10.1177/17479541241234793
Luke Robinson, Andrew Murray, Margo Mountjoy, Fiona Scott, Danny Glover, Daniel Coughlan, Anthony Turner, Chris Bishop
The aim of the study was to provide an understanding of current practices and perceptions of strength and conditioning (S&C) training in female touring professionals. A cross-sectional, explorative survey was undertaken and contained 30 questions separated into four sections: (i) general participant information, (ii) S&C practices, (iii) Likert scale questions on S&C for golf performance, and (iv) knowledge and awareness of S&C. A total of 102 players completed the survey with a combination of multiple-choice questions (MCQs), open-ended questions, and Likert scale style questions utilised throughout. Results showed that ≥94% of players believed that strength and power in both the lower and upper body, in addition to flexibility, were the most important physical characteristics to complement golf shot metrics (e.g. clubhead speed [CHS], ball speed, carry distance, etc.). However, 26% of players conducted S&C training only in the off-season, with 21% suggesting that they had a fear of injury from S&C training. When considering the barriers to undertaking S&C training, the most common reasons included time constraints (20%) and players wanting to prioritise golf practice (15%). Finally, 58% of players believed that training in the weight room should replicate the golf swing. Although it is positive to see that the main physical characteristics for golf are well-understood by professional players, it is also evident that further education and knowledge translation is required relating to the application of S&C training for performance enhancement and injury risk mitigation purposes.
这项研究旨在了解女性旅游专业人员目前在力量和体能训练(S&C)方面的做法和看法。研究人员进行了一项横断面探索性调查,其中包含 30 个问题,分为四个部分:(i) 一般参与者信息,(ii) S&C 实践,(iii) 有关 S&C 提高高尔夫表现的李克特量表问题,(iv) 对 S&C 的了解和认识。共有 102 名球员完成了问卷调查,其中包括多项选择题 (MCQ)、开放式问题和李克特量表式问题。结果显示,≥94% 的球员认为,除了柔韧性之外,下半身和上半身的力量和力量是补充高尔夫击球指标(如杆头速度 [CHS]、球速、带球距离等)的最重要的身体特征。然而,26% 的球员仅在休赛期进行 S&C 训练,21% 的球员表示他们担心 S&C 训练会导致受伤。在考虑进行 S&C 训练的障碍时,最常见的原因包括时间限制(20%)和球员希望优先进行高尔夫练习(15%)。最后,58% 的球员认为在举重室进行的训练应模仿高尔夫挥杆动作。虽然职业球员对高尔夫运动的主要身体特征有很好的了解,但显然还需要进一步的教育和知识转化,将 S&C 训练用于提高成绩和降低受伤风险。
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引用次数: 0
Enthusiasm versus reality: A job analysis of Chinese sport scientists 热情与现实:中国体育科学家的工作分析
IF 1.9 4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2024-02-26 DOI: 10.1177/17479541241231662
Yuming Zhong, Anthony Weldon, Dan Dwyer, Chris Bishop, Yongming Li
The aim of this study was to survey Chinese sport scientists to develop an understanding of their demographics, job characteristics, future career intentions, and opinions. This study adapted online survey and used convenience sampling to investigate the role of sport scientists across China. Ninety-seven practitioners across 18 provinces/municipalities participated in this study. Participants were typically married (70%), male (71%), aged between 30 and 39 (52%), and held a master's degree (66%). Most participants were employed full time (90%) by sport science institutes (66%), with a wide salary range, long working hours (≈48 hours per week), and irregular working time (40%). Most participants remained at the same institute (85%) throughout their careers. The most frequent reason why sport scientists remained in their current position was “ job enjoyment” (4.04/5). The most frequently reported issue encountered by participants was “ opinion differences with sport coaches” (21%). The ability to “gain trust” and “communication” were deemed important in the role of a sport scientist. Approximately half (44%) of the participants were satisfied with their current position and employer, while others wanted promotion (34%) or to leave their role (11%). The results revealed that (1) China's sport scientists are engaged in their current job mainly due to their enthusiasm, (2) their jobs are stable but highly demanding and relatively low paid. Poor working conditions and low retention are evident across Chinese sport scientist roles. Governing bodies should make efforts to improve the work conditions to improve the sustainability of sport scientist roles in the Chinese sport industry.
本研究旨在对中国体育科学家进行调查,以了解他们的人口统计、工作特点、未来职业意向和意见。本研究采用在线调查和便利抽样的方式,对中国体育科学工作者的角色进行调查。来自 18 个省/直辖市的 97 名从业人员参与了本研究。参与者通常已婚(70%),男性(71%),年龄在 30-39 岁之间(52%),拥有硕士学位(66%)。大多数参与者受雇于体育科学研究所(66%),全职工作(90%),薪酬范围广,工作时间长(每周≈48 小时),工作时间不固定(40%)。大多数参与者(85%)在其职业生涯中一直在同一研究所工作。体育科学家留任的最常见原因是 "工作乐趣"(4.04/5)。参与者报告最多的问题是 "与体育教练的意见分歧"(21%)。获得信任 "和 "沟通 "能力被认为是体育科学家的重要职责。约有一半(44%)的参与者对目前的职位和雇主感到满意,而其他人则希望晋升(34%)或离职(11%)。研究结果表明:(1) 中国的体育科学家从事目前的工作主要是因为他们的热情,(2) 他们的工作稳定,但要求高,收入相对较低。中国体育科学工作者的工作条件差,留用率低。管理机构应努力改善工作条件,以提高中国体育产业中体育科学家职位的可持续性。
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引用次数: 0
Characteristics of successful performance support team members at the Olympic games 奥林匹克运动会成功的表演支持团队成员的特征
IF 1.9 4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2024-02-23 DOI: 10.1177/17479541241227685
Lauren Burns, Rosanna Stanimirovic, Alex Donaldson
ObjectivesAthletes and coaches rely on their performance support team to optimise training and competition. The specific characteristics of performance support teams that contribute to success in competition from the perspective of athletes and coaches have not been examined. Olympic gold medal winning athletes and coaches were asked about the characteristics they valued in the performance support team members who were with them at the Olympic Games. The insights shared provide important context to the role of the performance support team member, beyond technical skills, in the high-stress environment of elite sporting competition.MethodsConcept mapping was completed online to collect, analyse, and visually represent insights from 30 Olympic gold medal winning athletes and coaches. The concept mapping focus prompt used to generate insights from participants was ‘When I reflect on my gold medal winning performance, a characteristic that I really valued within my support team was….’. Athletes then brainstormed, sorted, and rated relevant statements.ResultsMultidimensional scaling and hierarchical cluster analysis produced an 8-cluster map – Way of Working, Communication Style, Emotional Management in Competition, Teamwork, Commitment to Athlete Preparation, Professionalism, Embracing the Experience, and Equality – as the best visual representation of the way participants sorted the 49 unique brainstormed statements.ConclusionsOlympic gold medal winning athletes and coaches prioritised ways of working, communication style, emotional management, and teamwork as the characteristics they valued most in their performance support team. These constructs, when further examined by item, encourage performance support staff to develop emotional management skills to (a) strengthen interpersonal relationships within the team, (b) enhance the working alliance with athletes and coaches, and (c) contribute to team performance overall. Concept mapping provided a structured way of collecting lived experience insights that may compliment other qualitative approaches such as structured interviews.
目标运动员和教练员依靠成绩支持团队来优化训练和比赛。从运动员和教练员的角度来看,成绩支持团队的具体特点有助于在比赛中取得成功,但这些特点尚未得到研究。奥运会金牌得主运动员和教练员被问及他们所看重的奥运会成绩支持团队成员的特点。所分享的见解为在精英体育竞赛的高压力环境中,除了技术技能之外,成绩支持团队成员所扮演的角色提供了重要的背景。方法通过在线完成概念图绘制,收集、分析和直观呈现来自 30 名奥运金牌运动员和教练员的见解。概念图的重点提示是 "当我回想自己夺得金牌的表现时,我非常看重我的支持团队的一个特点是...."。结果多维缩放和分层聚类分析得出了 8 个聚类图--工作方式、沟通风格、比赛中的情绪管理、团队合作、致力于运动员备战、专业精神、拥抱体验和平等--这是参与者对 49 个独特的集思广益陈述进行分类的最佳视觉呈现。结论奥运会金牌得主运动员和教练员将工作方式、沟通风格、情绪管理和团队合作作为他们最看重的表演支持团队的特征。在对这些特征进行进一步的分项研究时,这些特征鼓励运动成绩辅助人员发展情绪管理技能,以(a)加强团队内部的人际关系,(b)加强与运动员和教练员的工作联盟,以及(c)促进团队的整体表现。概念图提供了一种收集生活经验见解的结构化方法,可以补充结构化访谈等其他定性方法。
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引用次数: 0
An athlete's perspective: Comparing talent development environments for boys and girls in Western Australia youth soccer 运动员的视角:比较西澳大利亚青少年足球队中男孩和女孩的人才培养环境
IF 1.9 4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2024-02-23 DOI: 10.1177/17479541241231363
Mikayla J Lyons, Jenny A Conlon, Sophia Nimphius, Brad S Keller, Christopher Joyce
This study aimed to compare the perceptions of boys and girls regarding their gender-specific talent development environments (TDEs) in state-level youth soccer. Seventy-one players (girls, n = 35; boys, n = 36) aged 11–18 years completed the Talent Development Environment Questionnaire (TDEQ-5), Sports Motivation Scale (SMS-6), Coach-Athlete Relationship Questionnaire (CART-Q), and Self-Efficacy and Outcome Expectancies (SEOE) of strength training questionnaire. Mann–Whitney U tests and Hedges’s g effect sizes were used to identify group differences. Boys scored higher for TDEQ-5 subdimensions: long-term development focus, alignment of expectations, and holistic quality preparation. For the CART-Q, boys perceived greater coach commitment, whilst girls perceived greater coach complementarity. The SMS-6 results suggested higher amotivation among girls and higher external regulation and introjected regulation among boys. Finally, boys reported greater self-efficacy and outcome expectancies related to strength training. Overall, the findings reveal significant disparities in boys’ and girls’ perceptions of their TDEs. Whilst these findings provide a more nuanced understanding of youth soccer TDEs, further research is necessary to identify the critical factors for effective athlete development regardless of gender, or with more informed considerations of gender. Stakeholders should consider the unique constraints and resources specific to their TDE to determine which strategies may best impact their functionality.
本研究旨在比较州级青少年足球比赛中男孩和女孩对其性别特有的天赋发展环境(TDE)的看法。71 名 11-18 岁的球员(女孩,35 人;男孩,36 人)完成了天赋发展环境问卷 (TDEQ-5)、运动动机量表 (SMS-6)、教练与运动员关系问卷 (CART-Q) 以及力量训练自我效能和结果预期 (SEOE) 问卷。采用 Mann-Whitney U 检验和 Hedges's g 效应量来确定组间差异。男生在 TDEQ-5 的子维度上得分更高:长期发展重点、期望一致性和整体素质准备。在 CART-Q 中,男生认为教练的承诺性更高,而女生则认为教练的互补性更高。SMS-6 的结果表明,女生的非激励性更高,男生的外部调节和内部调节更高。最后,男生对力量训练的自我效能感和结果预期更高。总之,研究结果表明,男生和女生对其训练、发展和评估的看法存在显著差异。尽管这些研究结果让我们对青少年足球的 "训练、教育和发展 "有了更细致的了解,但仍有必要开展进一步的研究,以确定运动员有效发展的关键因素,而不论其性别如何,或在考虑性别因素时更有依据。利益相关者应考虑其训练、教育和培训中心特有的制约因素和资源,以确定哪些策略可对其功能产生最佳影响。
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引用次数: 0
Injuries in elite football (soccer) academy: A 4-year observational cohort study of five categories and 515 players 精英足球学院的受伤情况:对 5 个类别和 515 名球员进行为期 4 年的队列观察研究
IF 1.9 4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2024-02-22 DOI: 10.1177/17479541241232765
L Pulici, P Randelli, A Pellegrini, M Zago, G Bellistri, R Niccolai, M Galli, E Dellasette, L Tosi, P Volpi
BackgroundYouth football (soccer) players in professional teams face a higher likelihood of injury compared to adults. The interplay between football and injury hinges on the contextual environment. Despite this, a gap in knowledge persists regarding the epidemiology within Italian elite football academies.PurposeAssessing injury incidence and distribution in an Italian professional football academy ( n = 515 from U14 to U18) during match and training to understand injury incidence, severity, types, and related factors.Study designObservational cohort study.MethodsA descriptive epidemiological study was conducted in a football academy (Campionato Nazionale Serie A) from July 2014 to June 2018. We analyzed data from 515 players divided into five age categories (U14 to U18). Injury occurrence was monitored using a custom data reporting tool adhering to FIFA and UEFA injury surveillance protocols. Injury incidence was calculated as the number of injuries/1000 h of exposure. Injury distribution was classified according to severity, location, type, playing position, and period of injuries across different age categories.ResultsEight hundred thirty-two injuries were documented with 4.7 injuries/1000 h of training, 12.4 injuries/1000 h of match and 5.9 injuries/1000 h of total exposure. The months with the lowest number of injuries were June, July, and August ( p < .019). Of all injuries, 430 (51.7%) were caused by trauma, while overuse contributed to 402 injuries (48.3%).ConclusionFindings revealed that injury epidemiology within an Italian professional football academy can be compared to other European countries. These data can serve as a reference for clinicians and sports scientists.
背景与成人相比,职业足球队中的青少年球员更容易受伤。足球与受伤之间的相互作用取决于环境。PurposeAssessing injury incidence and distribution in an Italian professional football academy ( n = 515 from U14 to U18) during match and training to understand injury incidence, severity, types, and related factors.研究设计观察性队列研究.Methods一项描述性流行病学研究在一家足球学校(Campionato Nazionale Serie A)进行,时间为 2014 年 7 月至 2018 年 6 月。我们分析了 515 名球员的数据,这些球员分为五个年龄组(U14 至 U18)。根据国际足联和欧洲足联的伤病监测协议,我们使用定制的数据报告工具对伤病发生情况进行了监测。受伤发生率按受伤次数/1000 小时计算。根据受伤的严重程度、部位、类型、比赛位置和不同年龄段的受伤时间,对受伤分布情况进行分类。 结果共记录了 832 起受伤事件,其中训练受伤次数为 4.7 次/1000 小时,比赛受伤次数为 12.4 次/1000 小时,总受伤次数为 5.9 次/1000 小时。受伤人数最少的月份是 6 月、7 月和 8 月(p < .019)。结论研究结果表明,意大利职业足球学校的受伤流行病学可与其他欧洲国家进行比较。这些数据可供临床医生和体育科学家参考。
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引用次数: 0
Recovery management in sport: Overview and outcomes of a nine-year multicenter research program 体育运动中的恢复管理:一项为期九年的多中心研究计划的概述和成果
IF 1.9 4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2024-02-01 DOI: 10.1177/17479541241227527
Thimo Wiewelhove, Christoph Schneider, Michael Kellmann, Mark Pfeiffer, Tim Meyer, Alexander Ferrauti
The nine-year multicenter research project, titled REGman—Optimization of Training and Competition: Management of Regeneration in Elite Sports—aimed to advance the understanding of recovery management in sports and generate practical recommendations. In this article, we outline the overarching research program that links the specific research strands and outputs during the two federal funding cycles (2012–2021) and summarize the main project findings. The two-stage conceptual framework involved investigating monitoring measures for short-term fatigue and recovery, as well as assessing the efficacy of various recovery interventions. These interventions encompassed psychological relaxation and recovery strategies, sleep, cooling techniques like precooling, percooling, cold water immersion, or whole-body cryotherapy, compression garments, active recovery, stretching, heating interventions such as sauna or contrast water therapy, massage, and foam rolling. The findings revealed inconclusive or marginal effects of recovery interventions at the group level, while indicating possible interindividual differences in responses. Additionally, the findings highlighted the effectiveness of diverse monitoring measures, showing satisfactory sensitivity in tracking performance changes related to fatigue and recovery. The use of individualized reference ranges significantly improved classification accuracy compared to group-based reference ranges. Athletes and coaches are encouraged to prioritize fundamental aspects of training and recovery: meticulous training planning and execution, effective sleep management, and proper nutrition. Furthermore, monitoring and analyzing individual responses, even though it demands suitable methodologies and presents challenges in high-performance sports environments, can yield valuable insights for personalized recovery management. If these aspects are comprehensively addressed, and resources allow, additional recovery strategies might be explored.
这项为期九年的多中心研究项目名为 "REGman--优化训练和比赛":该项目为期九年,名为 "REGman--优化训练和比赛:精英体育运动中的再生管理",旨在促进对体育运动中恢复管理的理解,并提出切实可行的建议。在本文中,我们概述了总体研究计划,该计划将两个联邦资助周期(2012-2021 年)内的具体研究领域和成果联系在一起,并总结了项目的主要发现。两阶段概念框架包括调查短期疲劳和恢复的监测措施,以及评估各种恢复干预措施的效果。这些干预措施包括心理放松和恢复策略、睡眠、冷却技术(如预冷、过冷、冷水浸泡或全身冷冻疗法)、压缩衣、积极恢复、拉伸、加热干预(如桑拿或对比水疗法)、按摩和泡沫滚动。研究结果表明,在群体层面上,恢复干预措施的效果并不明显或微乎其微,同时也表明个体间的反应可能存在差异。此外,研究结果还强调了各种监测措施的有效性,在跟踪与疲劳和恢复有关的成绩变化方面显示出令人满意的灵敏度。与基于群体的参考范围相比,个性化参考范围的使用大大提高了分类的准确性。我们鼓励运动员和教练员优先考虑训练和恢复的基本方面:细致的训练计划和执行、有效的睡眠管理和适当的营养。此外,尽管监测和分析个体反应需要合适的方法,在高水平运动环境中也会遇到挑战,但它能为个性化恢复管理提供有价值的见解。如果这些方面得到全面解决,并且资源允许,还可以探索其他恢复策略。
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引用次数: 0
The influence of coaching behaviors, experience, and training on children's physical activity levels during youth sport practices 教练行为、经验和培训对青少年体育锻炼中儿童体育活动水平的影响
IF 1.9 4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2024-02-01 DOI: 10.1177/17479541231223161
Emily Ruxton Shull, Russell R Pate, Kerry McIver, Eva Monsma, Alexander C McLain
The purpose of this study was to examine how coaching behaviors, coaching experience, and coach training relate to physical activity (PA) levels of children during their participation in a youth sport program. Youth soccer teams (N = 27) serving children ages 6–11 years were directly observed during one practice using momentary time-sampling procedures consisting of 30-s intervals (10-s observation, 20-s recording). Team coaches reported prior coaching experience, training, and demographic characteristics. Multilevel logistic regression was conducted to describe associations between coaching behaviors and intensity of children's PA. Interaction terms were added to the models to determine if the associations differed across girls-only, boys-only, and coed teams. ANOVAs were used to describe associations between coaching experience, coach training, and team PA level. Children were more likely to engage in moderate or vigorous PA when coaches were watching without verbal feedback (Odds Ratio [OR], 3.2, 95% CI = 1.70–5.83) or watching with verbal feedback (OR, 2.1, 95% CI = 1.27–3.59), compared to when the coach was disengaged, regardless of team sex composition. The number of prior seasons coached was positively related to team PA levels. These findings can be used to inform coaching strategies for promoting increased PA during youth sport practices.
本研究旨在探讨教练行为、教练经验和教练培训与儿童参加青少年体育项目期间的体育活动(PA)水平之间的关系。研究人员在一次训练中直接观察了为 6-11 岁儿童服务的青少年足球队(N = 27),观察采用瞬间时间取样程序,时间间隔为 30 秒(观察 10 秒,记录 20 秒)。球队教练报告了之前的执教经验、培训情况和人口统计学特征。多层次逻辑回归用于描述教练行为与儿童体育锻炼强度之间的关联。在模型中加入了交互项,以确定在只有女孩参加的球队、只有男孩参加的球队和男女混合球队中,两者之间的关系是否存在差异。方差分析用于描述教练经验、教练培训和球队体育锻炼水平之间的关联。与教练不参与时相比,无论球队性别组成如何,当教练在旁观看但无口头反馈时(OR,3.2,95% CI = 1.70-5.83)或在旁观看但有口头反馈时(OR,2.1,95% CI = 1.27-3.59),孩子们更有可能参与中等强度或剧烈强度的体育锻炼。之前执教的赛季数与球队的 PA 水平呈正相关。这些研究结果可用于制定教练策略,以促进青少年在体育锻炼中增加运动量。
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International Journal of Sports Science & Coaching
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