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Higher variability in dyadic interaction plays a positive role in the decision making of futsal passing 二元相互作用中较高的可变性对五人制传球的决策起着积极作用
IF 1.2 4区 医学 Q4 REHABILITATION Pub Date : 2020-12-14 DOI: 10.26582/K.52.2.17
U. Corrêa, F. Bastos, Silvia Letícia da Silva, Fabian Alberto Romero Clavijo, Camila Torriani-Pasin
This studyinvestigated the role the dyadic interaction variability plays in influencingdecision making on passing in the sport of futsal. Participants were 40 malestudents (Mage = 13.6 years, SD = 0.7) from physicaleducation classes of a Brazilian school. They were randomly divided into eightteams, which played four games of 24 minutesaccording to the rules of the under-14 category of thelocal Futsal Federation. From the games, a sample of 80 sequences of play involving passes were randomly selected, from themoment the ball carrier got possession of the ball until the moment he passedit. From the x and y coordinates of all outfield players’displacement, variability of running correlation, cross-correlation, centroid , andinterpersonal distance were calculated as measures of dyadic interaction.Results showed that the interaction of passer andreceiver dyads were more variable than the remaining dyads. Moreover, it wasverified that the passer dyad hadthe highest variability. The findings enabled us to conclude that, from the attackers’ point ofview, variability played a positive role. In addition, it appeared that thepasser sought to disrupt the interaction with his defender to perform a passmore than his teammates did to receive it. It appears that the skills ofpassing and receiving in the sport of futsal imply theability to vary.
本研究探讨了五人制足球运动中二元交互变异性对传球决策的影响。参与者为40名来自巴西一所学校体育课的男学生(年龄= 13.6岁,SD = 0.7)。他们被随机分为8支球队,根据当地五人制足球联合会14岁以下年龄组的规则,每队进行4场24分钟的比赛。从这些比赛中,随机选择了80个涉及传球的比赛序列,从持球者拿到球的那一刻起,一直到他传球的那一刻。根据所有外场球员位移的x和y坐标,计算出奔跑相关性、相互相关性、质心和人际距离的变异性,作为二元相互作用的度量。结果表明,传代和受代的相互作用比其余代变化更大。此外,还证实了传代二联体具有最高的变异性。这些发现使我们得出结论,从攻击者的角度来看,可变性发挥了积极作用。此外,似乎传球者试图破坏与防守者的互动,而不是他的队友接受传球。在五人制足球运动中,传球和接球的技巧似乎意味着变化的能力。
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引用次数: 5
Sports performance as a moderator of the relationship between coping strategy and emotional intelligence 运动表现作为应对策略与情绪智力关系的调节因子
IF 1.2 4区 医学 Q4 REHABILITATION Pub Date : 2020-12-11 DOI: 10.26582/K.52.2.15
P. Mitić, J. Nedeljković, Vladimir Takšić, G. Sporiš, Nenad Stojiljković, Lucija Milčić
The sample consisted of 171 elite and 169 non-elite athletes. linear regression analysis was used to test the prognostic role of emotional competence on stress coping strategies, and hierarchical regression analysis was used to test the moderating role of performance in the relationship between emotional competence and coping strategies. The result shows that EI is related to task-oriented strategies and completely unrelated to emotion-oriented strategies. Sport performance moderates the relationship between managing and regulating emotions and using avoidant coping strategies, in a way that non-elite athletes with higher scores on this EI subfactor are more likely to use distraction-oriented coping. Key words: emotional intelligence, coping, moderation, elite and non-elite athletes
样本包括171名精英运动员和169名非精英运动员。采用线性回归分析检验情绪能力对压力应对策略的预测作用,采用层次回归分析检验绩效在情绪能力与应对策略关系中的调节作用。结果表明,EI与任务导向策略相关,与情绪导向策略完全无关。运动表现调节了管理和调节情绪与使用回避型应对策略之间的关系,在某种程度上,在这一EI亚因子上得分较高的非精英运动员更有可能使用分心型应对。关键词:情商、应对、适度、精英和非精英运动员
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引用次数: 5
Relationship between running economy and mechanical characteristics of triceps surae assessed with tensiomyography 用张力肌图评价跑步经济性与肱三头肌表面力学特性的关系
IF 1.2 4区 医学 Q4 REHABILITATION Pub Date : 2020-12-11 DOI: 10.26582/K.52.2.12
Diego Moreno-Pérez, Á. López-Samanés, Aitor Centeno, J. Esteve-Lanao, I. Diez-Vega
Tensiomyography (TMG) is a non-invasive technique commonly used for evaluating muscle properties in highly trained athletes. The aim of our study was to evaluate the mechanical characteristics of m. triceps surae in competitive runners through TMG measurement and analyze if there was a relationship with running economy (RE). Nine male runners completed the study (mean±SD: age 40.4±9.0 years, body height 176.2±4.9 cm, body mass 70.7±9.4 kg, 10-km time 39.8±5.9 min, VO2peak 56.9 ± 6.5 mL kg-1 min-1). Each subject visited the lab on two occasions with 72h of rest between the trials. On the first day, an incremental test was performed to determine their ventilatory thresholds and peak oxygen consumption. On the second day, RE was evaluated on a treadmill at the velocity of their first ventilatory threshold (VT1), and mechanical characteristics of the soleus and gastrocnemius muscles were analyzed with TMG. Significant differences were found between the economic and non-economic runners in m. soleus in delayed time (Td), contraction time (Tc), and maximal radial displacement of the muscle belly (Dm). Also, significant differences were found in contraction time (Tc) in medium calf (MC) and in half relaxation time (Tr) in lateral twin (LT). The main finding of our study was that the runners with better RE showed greater stiffness in the triceps surae muscles, an aspect that seems to be associated with better performance in athlete runners.Key words: running economy (RE), tensiomyography (TMG), m. triceps surae, m. gastrocnemius, m. soleus
腱肌造影术(TMG)是一种非侵入性技术,通常用于评估训练有素的运动员的肌肉特性。本研究的目的是通过TMG测量来评估竞技跑者腓肠肌的力学特性,并分析其是否与跑步经济性(RE)有关。9名男性跑步者完成了这项研究(平均值±标准差:年龄40.4±9.0岁,身高176.2±4.9厘米,体重70.7±9.4公斤,10公里时间39.8±5.9分钟,VO2峰值56.9±6.5毫升公斤-分钟-1)。每个受试者两次访问实验室,两次试验之间休息72小时。第一天,进行了增量测试,以确定他们的通气阈值和峰值耗氧量。第二天,在跑步机上以第一通气阈值(VT1)的速度评估RE,并用TMG分析比目鱼肌和腓肠肌的力学特性。在比目鱼肌中,经济型和非经济型跑步者在延迟时间(Td)、收缩时间(Tc)和肌腹最大径向位移(Dm)方面存在显著差异。此外,中小腿(MC)的收缩时间(Tc)和侧双胞胎(LT)的半松弛时间(Tr)也存在显著差异。我们研究的主要发现是,RE较好的跑步者表现出更大的腓肠三头肌硬度,这似乎与运动员跑步者的更好表现有关。关键词:跑步经济(RE)、张力肌描记术(TMG)、腓肠肌、腓肠肌和比目鱼肌
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引用次数: 2
Changes in jump and sprint performances during 14 preseasons in a Spanish reserve elite soccer team 西班牙后备精英足球队14个季前赛中跳跃和冲刺表现的变化
IF 1.2 4区 医学 Q4 REHABILITATION Pub Date : 2020-12-04 DOI: 10.26582/k.52.2.10
A. L. Arcos, Raúl Martínez-Santos, F. Clemente, Daniel Castillo
The aim of this study was to assess the changes in jump and sprint performances after the preseason period across 14 seasons depending on the initial performance level and the playing position in young professional soccer players. In total, 162 soccer players (age = 20.6 ± 1.8 years) belonging to the same reserve team of a Spanish La Liga club participated in this study. Countermovement jump (CMJ) and 5 and 15 m sprints were assessed in each season at the start of the preseason (July), Test 1 (T1), and the start of the competitive period (September), Test 2 (T2), from the 1998 to 2013 seasons. Considering all seasons, a trivial change was found in the sprint (5 m, Effect Size [ES] = −0.01; ±0.11, most-likely; and 15 m, ES = 0.05; ±0.09, most-likely) and countermovement jump (CMJ) performances (ES = −0.03; ±0.07; most-likely) after the preseason, but this varied across the seasons. While the fastest players in 5 m and 15 m tests and the most powerful worsened their performances in sprinting capacity (ES = 0.53–0.65, small very-likely) and in jump ability (ES = −0.54; ±0.25, small very-likely), respectively, the slowest players and the less powerful improved their performance likely/most-likely (ES = −0.33 and −0.68, small and moderate) and very-likely (ES = 0.40; ±0.20, small) after the precompetitive period. The changes in CMJ and sprinting were trivial and trivial/small for all tactical positions. The changes in neuromuscular performance after the preseason were not stable across the seasons and varied depending on the initial performance level. Individualization strategies should be considered in the design of strength and conditioning programs in order to optimize the training process.
本研究的目的是评估14个赛季中青年职业足球运动员在季前赛后跳跃和冲刺表现随初始表现水平和上场位置的变化。共有162名来自西班牙西甲俱乐部预备队的球员(年龄= 20.6±1.8岁)参与了这项研究。从1998 - 2013赛季开始,每个赛季在季前赛开始(7月),测试1 (T1)和比赛开始(9月),测试2 (T2)进行反动作跳跃(CMJ)和5米和15米冲刺(CMJ)的评估。考虑到所有季节,短跑(5米)变化不大,效应大小[ES] =−0.01;±0.11,最有可能的;15 m, ES = 0.05;±0.09,最可能)和反向跳跃(CMJ)表现(ES =−0.03;±0.07;最有可能)在季前赛之后,但这在各个赛季都有所不同。而在5米和15米测试中,最快的运动员和最强壮的运动员在冲刺能力(ES = 0.53-0.65,很可能很小)和跳跃能力(ES = - 0.54;±0.25,小,非常可能),最慢的玩家和实力较弱的玩家可能/最有可能(ES = - 0.33和- 0.68,小和中等)和非常可能(ES = 0.40;±0.20,小)。CMJ和冲刺的变化对于所有战术位置来说都是微不足道的。在季前赛之后,神经肌肉表现的变化在整个赛季中并不稳定,并且根据初始表现水平而变化。为了优化训练过程,在设计力量和调节方案时应考虑个性化策略。
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引用次数: 2
The relationship among repeated sprint and change of direction abilities in football players with cerebral palsy 脑瘫足球运动员重复冲刺与方向改变能力的关系
IF 1.2 4区 医学 Q4 REHABILITATION Pub Date : 2020-11-25 DOI: 10.26582/K.52.2.6
Matías Henríquez, M. Kokaly, Felipe Herrera, R. Reina
This study aimed to describe and determine relationships between repeated sprint and change of direction abilities in football players with cerebral palsy according to four sport classes (FT5 to FT8). Seventeen male football players with cerebral palsy took part in this study (23.0±4.7 years, 65.9±9.5 kg, 168.8±5.9 cm). The repeated sprint ability (6×40-m sprints with a 20-second recovery) was evaluated to determine the best sprint time, mean sprint time, and percentage of sprint decrement. The difference in lactate concentration was determined using blood samples taken three minutes before and after testing. The Illinois Agility Test (IAT) was also used to assess players’ change of direction ability. The FT8 players had better performance (p<.01) in the best sprint time, mean sprint time and in the IAT scores compared to the players of the sport classes FT5/6. Players of the sport class FT7 also reached higher performance in the IAT compared to the players of the sport classes FT5/6 (p<.05). A significant correlation was found between the best sprint time and mean sprint time (r=.94, p<.01), the best sprint time and the IAT (r=.62, p<.01), and between the best sprint time and the difference in lactate concentration (r=-.51, p<.05). The relationships between repeated sprint and change of direction abilities demonstrate the performance profile of para-footballers with cerebral palsy in those variables according to their sport classes, exhibiting lower performance than the values reported for regular football players.Keywords: physical performance, para-sport, brain impairment, Paralympic sport
本研究旨在根据四个运动类别(FT5至FT8)来描述和确定脑瘫足球运动员的重复冲刺和方向改变能力之间的关系。17名脑瘫男足球运动员(23.0±4.7岁,65.9±9.5公斤,168.8±5.9厘米)参加了这项研究。评估重复冲刺能力(6×40-m冲刺,20秒恢复),以确定最佳冲刺时间、平均冲刺时间和冲刺递减百分比。使用测试前后三分钟采集的血液样本测定乳酸浓度的差异。伊利诺伊州敏捷测试(IAT)也被用来评估球员改变方向的能力。与FT5/6级运动员相比,FT8级运动员在最佳冲刺时间、平均冲刺时间和IAT得分方面表现更好(p<0.01)。与FT5/6级运动员相比,FT7级运动员的IAT成绩也更高(p<0.05)。最佳冲刺时间与平均冲刺时间(r=.94,p<0.01)、最佳冲刺时间和IAT(r=.62,p<.01)之间存在显著相关性,以及最佳冲刺时间和乳酸浓度差异之间的关系(r=-.51,p<.05)。重复冲刺和改变方向能力之间的关系表明,脑瘫准足球运动员在这些变量中根据其运动类别的表现,表现出低于常规足球运动员的表现。关键词:体能、残疾人运动、脑损伤、残奥会
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引用次数: 4
Analysis of the setting and predictive factors of the effect of attack according to game ecology 基于游戏生态学的攻击效果设置及预测因素分析
IF 1.2 4区 医学 Q4 REHABILITATION Pub Date : 2020-11-24 DOI: 10.26582/K.52.2.7
Augusto Cézar Rodrigues Rocha, G. Pedrosa, A. B. Freire, G. Praça, Herbert Ugrinowitsch, H. Castro, G. Costa
The objective of this studywas to identify how the ecological variables influence the setter during thesetting and what were the predictive factors of the attack effect among Brazilianteams ranked from the 1st to 4th place in the volleyballWomen’s Super-League in 2016-2017. We analyzed 768 attacks from 10 matches playedamong the teams. A descriptive analysis was performed and, to identify how thesetting location differed in relation to the ecological variables, the One-WayANOVA (factor 1 = setting location) was used. In addition, multinomial logisticregression was performed to understand the predictive factors of the effect ofthe attack. The significance level was set at 5% (p≤.05) and the SPSS softwareversion 20.0 was used. The results showed the setting location differedaccording to the distance between the setter and the central attacker, thedistance between the setter and the central blocker, and the distance betweenthe setter and the blocker of position 4. Besides, it was observed that the powerfulattack and the blocking touch were predictive factors of the effect of theattack. Thus, it is concluded that the decision-making for the action of thesetting is based on the availability of the central attacker and theconfiguration of the blockers, the powerful attack reduces the chances ofdefense and the blocking touch reduces the chances of scoring by attacking.
本研究的目的是在2016-2017年女排超级联赛中排名第1至第4的巴西队中,确定生态变量是如何影响传球的,以及进攻效果的预测因素是什么。我们分析了10场比赛中的768次进攻。进行了描述性分析,并使用One-WayANOVA(因子1 =设置位置)来确定这些设置位置与生态变量之间的差异。此外,进行多项逻辑回归来了解攻击效果的预测因素。显著性水平设为5% (p≤0.05),采用SPSS软件20.0。结果表明:设置位置根据设置者与中心攻击者的距离、设置者与中心阻截者的距离、设置者与阻截者位置4的距离不同而不同。此外,还观察到有力的进攻和拦网触球是进攻效果的预测因素。由此可以得出结论,该设置动作的决策是基于中路攻击者的可用性和拦阻者的配置,强有力的进攻减少了防守的机会,拦阻触球减少了进攻得分的机会。
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引用次数: 12
How can xsens kinematic suit add to our understanding of a slalom turn xsens运动服如何增加我们对回转转弯的理解
IF 1.2 4区 医学 Q4 REHABILITATION Pub Date : 2020-11-02 DOI: 10.26582/k.52.2.4
Vjekoslav Cigrovski, Tomislav Rupčić, Ivan Bon, Mateja Očić, Tomislav Krističević
Traditionally used methods for kinematic analysis of alpine skiing has limitations regarding data collecting and data processing. Also, analysis of measured parameters, interpretation, and implementation in practice are postponed. Therefore, aim of this paper was to determine differences in the performance of slalom turns between three conditions using a relatively new technology that allows fast data collecting and analysis. Twenty kinematic variables were analysed for each turn (both the left and right) and 26 turns were executed in each condition. All turns were performed by a national skiing demonstrator. Differences weredetermined by MANOVA (F=71.3; p=.00). Tukey’s post-hoc test showed thatthe turns performed on the ski simulator differed in every variable from the turns performed in other two condition, and the free skiing turns differed from the corridor turns in the following variables: hip joint angle of abduction of the right leg in the left turn, p=.00; distance of the projection of the centre of mass relative to the right foot in the left turn, p=.00; hip joint angle of flexion of the left legin the left turn, p=.02; hip joint angle of abduction of the left leg in the left turn, p=.01; distance of the projection of the centre of mass relative to the left foot in the left turn, p=.00; knee angle of flexion of the left leg in the right turn, p=.04). The kinematic parameters obtained using the XSENS suit during slalom turns performed on the ski simulator and ski slope suggested significant differences in the position of the lower extremities, which might be important for situational efficiency and technical performance. Our results can be used to improve the alpine skiing technique. They suggest more precise relations between space parameters, such as body position and the anglesbetween different body segments during a slalom turn. Methodology of research and technology used could contribute to the development of new scientific approaches in biomechanical research of top-level sports.
传统上用于高山滑雪运动学分析的方法在数据收集和数据处理方面存在局限性。此外,测量参数的分析、解释和在实践中的实施也被推迟。因此,本文的目的是使用一种相对较新的技术来确定三种条件下回转成绩的差异,该技术可以快速收集和分析数据。分析了每个转弯(包括左转弯和右转弯)的20个运动学变量,并在每个条件下执行了26个转弯。所有的转弯都由一名国家滑雪示范员表演。通过MANOVA确定差异(F=71.3;p=.00)。Tukey的事后测试表明,在滑雪模拟器上进行的转弯在每个变量上都与在其他两种条件下进行的转弯不同,自由滑雪转弯与走廊转弯在以下变量上不同:左转弯时右腿髋关节外展角,p=.00;重心在左转时相对于右脚的投影距离,p=.00;左转时左瘫的髋关节屈曲角度,p=.02;左转弯时左腿外展的髋关节角度,p=.01;重心在左转时相对于左脚的投影距离,p=.00;在滑雪模拟器和滑雪坡上进行回转转弯时,使用XSENS套装获得的运动学参数表明,下肢位置存在显著差异,这可能对态势效率和技术性能很重要。我们的研究结果可用于改进高山滑雪技术。他们提出了空间参数之间更精确的关系,例如身体位置和回转转弯过程中不同身体段之间的角度。所使用的研究方法和技术有助于开发顶级运动生物力学研究的新科学方法。
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引用次数: 3
Sitting volleyball players 坐式排球运动员
IF 1.2 4区 医学 Q4 REHABILITATION Pub Date : 2020-10-30 DOI: 10.26582/k.52.2.3
Shirko Ahmadi, J. Marszałek, G. L. Gutierrez, M. Uchida
The aim of the present study was to describe and compare physical profiles and certain psychologicalaspects of sitting volleyball players in a national team and in a league team. Twenty-seven Brazilian sittingvolleyball players (15 from the national team, 12 from the league team) took part in this study. They completeddemographics, FANTASTIC, anthropometrics, handgrip, seated chest pass, modified agility T, modified speedand agility, and speed and endurance tests. Data were processed by χ2-test, Mann-Whitney U test, Pearsoncorrelation, and a stepwise multiple linear regression analysis. The national team players had significantlymore training time and better lifestyle (p<.01) than the league players. Significant regression equation resultsfor predicting players’ level included weekly training volume and hip circumference (R2=.68). In conclusion,national team and league players differed in just psychological aspects and magnitude training time, whichshow the importance of psychological characteristics in elite sitting volleyball.
本研究的目的是描述和比较国家队和联盟球队坐式排球运动员的身体特征和某些心理方面。27名巴西坐式排球运动员(15名来自国家队,12名来自联赛队)参加了这项研究。他们完成了人口统计,梦幻,人体测量,握力,坐式胸传,修改敏捷度T,修改速度和敏捷度,以及速度和耐力测试。数据处理采用χ2检验、Mann-Whitney U检验、pearson相关和逐步多元线性回归分析。国家队队员在训练时间和生活方式上均明显优于联赛队员(p< 0.01)。预测球员水平的显著回归方程结果包括每周训练量和臀围(R2= 0.68)。综上所述,国家队和联赛运动员在心理方面和训练时间上存在差异,说明心理特征在精英坐式排球训练中的重要性。
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引用次数: 4
Hematological variability analysis after road marathon vs ultratrail 公路马拉松与超跑后的血液学变异性分析
IF 1.2 4区 医学 Q4 REHABILITATION Pub Date : 2020-10-30 DOI: 10.26582/k.52.2.2
María Desamparados Bernat-Adell, Rania Achouak Hafsi, P. Medina, A. Folch-Ayora, Carlos Hernando-Domingo, I. Martínez-Navarro, E. Collado-Boira
The practice of long- and medium-distance races has exponentiallyincreased the number of participants in recent years. They are carried outunder extreme conditions that cause both biochemical and anthropometric changesin athletes and, in addition, have serious risks associated, such asdehydration, thermal disorders, or hypoglycemia. Knowledge regarding alterationsat hematological level after this type of effort is limited. The objectives ofthis pre-post analytical descriptive observational study were: todescribe and compare hematological values in amateur runners pre and postroad marathon and ultratrail races, and to compare the hematological parametersbetween the groups in the two times analyzed by means of univariate descriptivestatistical analyses, intra-group pre-post comparisons (Wilcoxon Signed-RankTest), and comparisons between the groups (Mann-Whitney U Test). Effect sizewas calculated using Cohen’s D. An explanatory model (Multiple LogisticRegression) was created. Statistical significance was set at p<.05. The Wilcoxon test for marathon runnersobserved significant differences (p≤.001) in the white series. In ultratrail runners,the results were similar, with significant differences (p≤.001) in the plateletseries. The Mann-Whitney U test showed the same pre-race hematologicalconditions for both groups, except for hematocrit and corpuscular values(p≤.001). Significant differences (p≤.001) were also found in the post-raceleukocyte and neutrophil values. Significant differences in hematologicalparameters have been observed both between and within the groups. Thedifferences with greater significance corresponded to the leukocyte series.
近年来,中长跑的练习使参赛人数呈指数级增长。它们是在极端条件下进行的,这些条件会导致运动员的生化和人体测量发生变化,此外还具有严重的相关风险,如脱水、热障碍或低血糖。在这种努力之后,关于血液学水平变化的知识是有限的。这项前后分析描述性观察性研究的目的是:描述和比较业余跑步者在公路马拉松和超级越野赛前后的血液学值,并通过单变量描述性统计分析、组内前后比较(Wilcoxon Signed RankTest)、,以及两组之间的比较(Mann-Whitney U检验)。使用Cohen’s D.计算效应大小。创建了一个解释模型(多元逻辑回归)。统计学显著性设定为p<0.05。马拉松运动员的Wilcoxon检验在白色系列中观察到显著差异(p≤.001)。在超级越野跑中,结果相似,在平板系列中有显著差异(p≤.001)。Mann-Whitney U检验显示,除了红细胞压积和红细胞值(p≤.001)外,两组的赛前血液学状况相同。赛后白细胞和中性粒细胞值也存在显著差异(p≤0.001)。在各组之间和组内观察到血液学参数的显著差异。具有更大意义的差异对应于白细胞系列。
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引用次数: 1
Effects of combined plyometric and speedtraining on change of direction, linear speed, and repeated sprintability in young soccer players 增强训练和速度训练对青少年足球运动员方向变化、线速度和重复冲刺能力的影响
IF 1.2 4区 医学 Q4 REHABILITATION Pub Date : 2020-06-30 DOI: 10.26582/k.52.1.11
M. Kargarfard, Shadi Tajvand, Alireza Rabbani, F. Clemente, Farzad Jalilvand
It has been well established that plyometricand speed training have positive impacts on fitness parameters in soccerplayers. The aim of this study was to compare short-term effects of a combinedplyometric and speed training implemented on the same or separate days of aweek on change of direction (COD), linear speed (LS), and repeated sprintability (RSA) in young soccer players. Twenty-four male players from the sameU19 soccer team were distributed into one control group (CG; n=7, soccertraining only) and two experimental groups performing plyometric and speedexercises on the same (CDG; n=8) or separate days (CWG; n=9) during a 6-weekpreparation period. Very likely moderate within-group COD improvementswere observed in the CDG (ES -0.94 [-1.47 to -0.41]) and CWG (ES -0.97 [-1.52to -0.42]) groups. Possibly small within-group RSA improvements werealso observed in the CWG (ES -0.24[-0.64 to 0.16]) and CDG (ES -0.31 [-0.79 to0.17]) groups. CWG and CDG groups showed possibly small (ES -0.28 [-0.62to 0.06]) and very likely moderate (ES -0.80 [-1.28 to -0.32])within-group LS improvements following the intervention, respectively. Inbetween group analysis, a likely moderate (ES 0.71 [0.03 to 1.39])greater LS improvement was observed in the CDG group than in the CWG group. I t is suggested tosupplement normal soccer training with combined plyometric and speed exercisesto improve COD, LS, and RSA performanceand to implement these exercises in the same session to improve LS with a greater effect.
增强训练和速度训练对足球运动员的体能参数有积极的影响,这已经得到了很好的证实。本研究的目的是比较年轻足球运动员在一周的同一天或分开的日子进行联合增强训练和速度训练对方向变化(COD)、线性速度(LS)和重复冲刺能力(RSA)的短期影响。来自同一个eu19足球队的24名男球员被分为一个对照组(CG;n=7,仅进行足球训练),两个实验组在同一块肌肉上进行增强运动和速度运动(CDG;n=8)或单独天数(CWG;N =9),在6周的准备期间。在CDG组(ES -0.94[-1.47至-0.41])和CWG组(ES -0.97[-1.52至-0.42])中很可能观察到中度组内COD改善。在CWG组(ES -0.24[-0.64至0.16])和CDG组(ES -0.31[-0.79至0.17])中也观察到可能有小的组内RSA改善。CWG组和CDG组在干预后的组内LS改善可能较小(ES -0.28[-0.62至- 0.06]),非常可能中等(ES -0.80[-1.28至-0.32])。在组间分析中,CDG组的LS改善可能比CWG组中度(ES 0.71[0.03至1.39])更大。建议在常规足球训练的基础上辅以增强和速度训练,以提高COD、LS和RSA的性能,并在同一次训练中进行这些训练,以提高LS的效果更大。
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引用次数: 6
期刊
Kinesiology
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