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Impact of a Momentary Mindfulness Intervention on Rumination, Negative Affect, and their Dynamics in Daily Life 瞬间正念干预对日常生活中反刍、负面情绪及其动态的影响。
IF 2.1 Q2 PSYCHOLOGY Pub Date : 2025-01-24 DOI: 10.1007/s42761-024-00291-9
Teresa Bolzenkötter, Andreas B. Neubauer, Peter Koval

Rumination and negative affect are mutually reinforcing experiences. Their dynamic relation can confer vulnerability to psychopathology. Cultivating mindfulness has been proposed to buffer against such downward spirals of negativity. However, it remains unclear whether practicing mindfulness in daily life causally impacts rumination, negative affect, and their dynamics. We investigated this using a micro-randomized intensive longitudinal trial. Participants (N = 91) were prompted eight times per day for 10 days using a smartphone app. At each prompt, participants were randomized to complete a brief mindfulness intervention or an active-control task and then reported levels of rumination and negative affect. Results of dynamic structural equation models showed that the mindfulness intervention led to lower levels of rumination and negative affect but that it had no reliable impact on their dynamics. Thus, cultivating mindfulness in daily life may be a promising approach for decreasing rumination and negative affect but not their dynamical relation.

沉思和消极情绪是相辅相成的经历。它们之间的动态关系可能导致精神病理的脆弱性。有人建议培养正念来缓冲这种消极的恶性循环。然而,尚不清楚在日常生活中练习正念是否会对反刍、负面影响及其动态产生因果影响。我们通过一项微随机强化纵向试验对此进行了研究。参与者(N = 91)在10天内每天使用智能手机应用程序提示8次。每次提示时,参与者被随机分配完成一项简短的正念干预或一项主动控制任务,然后报告反思和负面影响的水平。动态结构方程模型结果显示,正念干预导致反刍和消极情绪水平降低,但对其动态影响不可靠。因此,在日常生活中培养正念可能是减少反刍和消极情绪的一种有希望的方法,但不是它们的动态关系。补充资料:在线版本提供补充资料,网址为10.1007/s42761-024-00291-9。
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引用次数: 0
Emotion Regulation and Executive Functioning in Late Life 晚年的情绪调节和执行功能。
IF 2.1 Q2 PSYCHOLOGY Pub Date : 2025-01-17 DOI: 10.1007/s42761-024-00283-9
David B. Rompilla Jr, Erik C. Nook, Jacquelyn E. Stephens, Emily F. Hittner, Vijay A. Mittal, Claudia M. Haase

Emotion regulation has long been suspected to boost executive functioning. Correlational studies have shown links between emotion regulation and executive functioning. However, experimental studies have been rare, especially with older adults for whom declines in executive functioning may become a pressing concern. In this laboratory-based study, we examined whether instructing older adults to use emotion regulation strategies in response to loss-themed film clips could enhance subsequent executive functioning. The sample consisted of 129 healthy older adults (age 64-83) who completed an experiment consisting of six trials in which they first watched a loss-themed film clip (with the instruction to “just watch” or to regulate their emotions using detachment, positive reappraisal, or emotional acceptance) and then completed an executive functioning task (assessing verbal fluency, inhibition, or working memory). Results showed a selective effect of emotion regulation on verbal fluency, but not inhibition or working memory performance. Older adults who were instructed to regulate negative emotions (vs. “just watch”) subsequently showed greater verbal fluency. Effects of emotion regulation on executive functions did not differ between detachment, positive reappraisal, and emotional acceptance and remained stable when controlling for age, gender, education, and functional status. This study contributes to our understanding of emotion-cognition interactions, highlights emotion regulation as an avenue for enhancing verbal fluency in older adults, and suggests further probing of links between emotion regulation and other executive functioning processes in late life.

长期以来,人们一直怀疑情绪调节能促进执行功能。相关研究表明情绪调节和执行功能之间存在联系。然而,实验研究很少,特别是对老年人来说,执行功能的下降可能成为一个紧迫的问题。在这项基于实验室的研究中,我们研究了指导老年人在观看以失落为主题的电影片段时使用情绪调节策略是否能增强随后的执行功能。样本由129名健康的老年人(64-83岁)组成,他们完成了一项由六项试验组成的实验,其中他们首先观看了一段以“失去”为主题的电影片段(指示他们“只是看”,或者用冷静、积极的重新评价或情绪接受来调节他们的情绪),然后完成了执行功能任务(评估语言流畅性、抑制能力或工作记忆)。结果表明,情绪调节对语言流畅性有选择性影响,但对抑制或工作记忆表现没有选择性影响。老年人被指示调节负面情绪(vs。“就等着瞧吧”)随后表现出更强的语言流畅性。情绪调节对执行功能的影响在超然、积极重评价和情绪接受之间没有差异,在控制年龄、性别、教育程度和功能状态时保持稳定。本研究有助于我们对情绪-认知相互作用的理解,强调了情绪调节作为提高老年人语言流畅性的途径,并建议进一步探索情绪调节与晚年其他执行功能过程之间的联系。补充资料:在线版本包含补充资料,下载地址:10.1007/s42761-024-00283-9。
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引用次数: 0
A Review of 25 Spontaneous and Dynamic Facial Expression Databases of Basic Emotions 25个自发和动态的基本情绪面部表情数据库综述。
IF 2.1 Q2 PSYCHOLOGY Pub Date : 2025-01-15 DOI: 10.1007/s42761-024-00289-3
Hyunwoo Kim, Yifan Bian, Eva G. Krumhuber

Most prior research on basic emotions has relied upon posed, static displays that do not accurately reflect the facial behavior seen in everyday life. To address this gap, the present paper aims to highlight existing facial expression databases (FEDBs) that feature spontaneous and dynamic displays of the six basic emotions. To assist readers in their decisions about stimulus selection, we comprehensively review 25 FEDBs in terms of three key dimensions: (a) conceptual features which reflect thematic approaches in database construction and validation, i.e., emotional content and elicitation procedures, encoder demographics, measurement and elicitation techniques; (b) technical features which concern technological aspects in stimulus development, i.e., stimulus numbers and duration, frame rate, and resolution; and (c) practical features which entail information about database access and potential ethical restrictions. Finally, we outline some of the remaining challenges in stimulus generation and make recommendations for future research.

先前大多数关于基本情绪的研究都依赖于姿势、静态的表现,这些表现并不能准确反映日常生活中看到的面部行为。为了解决这一差距,本文旨在突出现有的面部表情数据库(fedb),这些数据库具有六种基本情绪的自发和动态显示。为了帮助读者做出刺激选择的决定,我们从三个关键维度全面回顾了25个fedb:(a)反映数据库构建和验证的主题方法的概念特征,即情感内容和启发程序、编码器人口统计、测量和启发技术;(b)涉及刺激发展的技术方面的技术特征,即刺激数量和持续时间、帧率和分辨率;(c)涉及数据库访问信息和潜在道德限制的实用特征。最后,我们概述了刺激产生中仍存在的一些挑战,并对未来的研究提出了建议。
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引用次数: 0
Maternal Emotion Coaching and Child Emotion Regulation: Within-Interaction Sequences in Early Childhood 母亲情绪辅导与儿童情绪调节:幼儿期的内在互动序列。
IF 2.1 Q2 PSYCHOLOGY Pub Date : 2025-01-11 DOI: 10.1007/s42761-024-00285-7
Danhua Zhu, Fantasy T Lozada, Cynthia L Smith, Martha Ann Bell, Julie C Dunsmore

Emotion socialization is a dynamic transactional process that unfolds at the moment during parent-child interactions. To better understand these transactions (both parent-driven and child-driven) in early childhood, we conducted a lag-sequential analysis examining sequential contingency between maternal emotion coaching and child emotion regulation at ages 3 and 4 years. Mother-child dyads in the southeastern United States (N = 208 for age 3 timepoint [101 boys, 107 girls] and 227 for age 4 timepoint [115 boys, 112 girls]) participated in a laboratory etch-a-sketch task, which was videorecorded and later observationally coded for maternal coaching of both positive and negative emotions and for child emotion regulation (indexed as compliance, engagement, and low frustration) at 30-s intervals. At age 3, we found two reciprocal sequences: (1) When mothers coached positive emotions, children were subsequently more likely to show compliance, and when children complied, mothers were subsequently more likely to coach their positive emotions; (2) when mothers coached negative emotions, children were subsequently more likely to display frustration, and when children showed frustration, mothers were subsequently more likely to coach their negative emotions. At age 4, we only found parent-driven, positive emotion–related sequences: when mothers coached positive emotions, children were subsequently more likely to show compliance and engagement. Findings shed light on the distinct functions of positive and negative emotions as well as the intricacy of dynamic emotion socialization transactions in relation to child emotion regulation during early childhood.

情感社会化是一个动态的交易过程,在亲子互动的当下展开。为了更好地理解这些交易(父母驱动和儿童驱动)在儿童早期,我们进行了滞后序列分析,考察了3岁和4岁时母亲情绪指导和儿童情绪调节之间的序列偶然性。美国东南部的母子二人组(3岁时间点为208人[101名男孩,107名女孩],4岁时间点为227人[115名男孩,112名女孩])参加了一项实验室蚀刻草图任务,该任务被记录下来,随后观察编码,每30秒进行一次母亲对积极和消极情绪的指导,以及儿童情绪调节(以依从性、参与度和低挫折感为指标)。在3岁时,我们发现了两个相互作用的序列:(1)当母亲指导积极情绪时,孩子随后更有可能表现出顺从;当孩子顺从时,母亲随后更有可能指导他们的积极情绪;(2)当母亲引导消极情绪时,孩子随后更容易表现出挫败感;当孩子表现出挫败感时,母亲随后更容易指导他们的消极情绪。在4岁时,我们只发现了父母驱动的积极情绪相关序列:当母亲引导积极情绪时,孩子随后更有可能表现出顺从和参与。研究结果揭示了积极情绪和消极情绪的不同功能,以及动态情绪社会化交易在儿童早期情绪调节中的复杂性。补充资料:在线版本包含补充资料,下载地址:10.1007/s42761-024-00285-7。
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引用次数: 0
Measuring Arousal: Promises and Pitfalls 测量觉醒:承诺和陷阱。
IF 2.1 Q2 PSYCHOLOGY Pub Date : 2024-12-20 DOI: 10.1007/s42761-024-00288-4
Tess Reid, Catie Nielson, Jolie B. Wormwood

The concept of arousal is ubiquitous and has been suggested as a critical component of many mental and physical phenomena, including emotion, behavior, motivation, learning, attention, motor action, and neural activity. In this review, we discuss theoretical, empirical, and analytic challenges to defining and measuring arousal and suggest avenues for future research to address these challenges. We begin by contesting the typically implicit (but occasionally explicit) assumption in the literature that arousal is a unitary construct representing a generalized, organism-wide phenomenon—an assumption evidenced by the common use of a measure from one arousal domain (e.g., motor action or autonomic activity) as a proxy for arousal in another (e.g., subjective experience). We demonstrate that this assumption is not supported by empirical evidence, and that instead arousal is best conceptualized as multidimensional, comprising multiple factors that can manifest variably both within and across individuals. We then discuss the implications, promises, and pitfalls of adopting this perspective for future research on arousal. We argue that it necessitates employing novel methodological approaches, including highly multimodal data collection from individuals across multiple contexts, preferably in variable real-world settings. It also necessitates bringing innovative data-driven analytic techniques to bear. We conclude that future research stands to dramatically reshape the scientific understanding of arousal by conceptualizing it as multifaceted with a manifestation that is variable in the moment and by leveraging emerging technologies and analyses to improve its measurement.

觉醒的概念无处不在,并且被认为是许多心理和身体现象的关键组成部分,包括情感、行为、动机、学习、注意、运动动作和神经活动。在这篇综述中,我们讨论了定义和测量唤醒的理论、实证和分析挑战,并提出了未来研究解决这些挑战的途径。我们首先对文献中典型的内隐(但偶尔明确的)假设提出质疑,即唤醒是一个代表广义的、生物体范围内的现象的统一构念——这一假设被一个唤醒域(如运动动作或自主活动)作为另一个唤醒域(如主观经验)的代理的常用测量方法所证明。我们证明这种假设没有经验证据支持,相反,唤醒最好被概念化为多维的,包括多种因素,这些因素可以在个体内部和个体之间以不同的方式表现出来。然后,我们讨论了采用这一观点对未来唤醒研究的影响、承诺和陷阱。我们认为,这需要采用新颖的方法,包括从不同背景下的个体中高度多模态的数据收集,最好是在可变的现实世界环境中。它还需要采用创新的数据驱动分析技术。我们的结论是,未来的研究将极大地重塑对觉醒的科学理解,将其概念化为多方面的,在当下是可变的,并利用新兴技术和分析来改进其测量。
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引用次数: 0
Examining the Prospective Effects of Alexithymia and Minority Stress on Emotion Regulation in Sexual Minority Adults 述情障碍和少数民族应激对性少数成人情绪调节的前瞻性影响。
IF 2.1 Q2 PSYCHOLOGY Pub Date : 2024-12-16 DOI: 10.1007/s42761-024-00290-w
Dominic M. Denning, Tiffany A. Brown

Sexual minority (SM) populations demonstrate greater emotion regulation (ER) difficulties, which are hypothesized to arise from experiences of minority stress. While little is known under which conditions minority stressors may affect ER abilities in SM individuals, previous literature suggests that alexithymia may disrupt ER. Thus, the present study examined the prospective main and interaction effects of SM stressors and alexithymia on ER. SM adults (N = 392) provided baseline and 1-month follow-up reports of SM stressors, alexithymia, and ER. There were significant interaction effects between alexithymia and both heterosexist discrimination and sexual orientation concealment on cognitive reappraisal. Namely, at high levels of alexithymia, sexual orientation concealment and heterosexist discrimination predicted declines in cognitive reappraisal. There were no significant interaction effects between SM stressors and alexithymia on changes in expressive suppression; however, greater internalized stigma and sexual orientation concealment were associated with increases in expressive suppression. Taken together, our findings and theory may suggest that it is critical to address alexithymia in SM clients prior to targeting ER difficulties as alexithymia may disrupt or impede adaptive ER.

性少数群体(SM)表现出更大的情绪调节(ER)困难,这被假设是由少数群体压力的经历引起的。虽然很少有人知道在何种情况下少数压力源会影响SM个体的内质网能力,但之前的文献表明述情障碍可能会破坏内质网。因此,本研究探讨了SM应激源和述情障碍对ER的潜在主效应和交互效应。SM成人(N = 392)提供了SM应激源、述情障碍和ER的基线和1个月随访报告。述情障碍与异性歧视和性取向隐瞒对认知重评均有显著交互作用。也就是说,在述情障碍、性取向隐瞒和异性恋歧视水平较高的情况下,预测认知重新评估的下降。SM应激源与述情障碍对表达抑制的影响不显著;然而,更大的内化耻辱和性取向隐藏与表达抑制的增加有关。综上所述,我们的研究结果和理论可能表明,在针对ER困难之前解决SM患者的述情障碍是至关重要的,因为述情障碍可能会破坏或阻碍适应性ER。
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引用次数: 0
Emotion Labeling in Pigeons 鸽子的情绪标签。
IF 2.1 Q2 PSYCHOLOGY Pub Date : 2024-12-12 DOI: 10.1007/s42761-024-00287-5
Jordan Nerz, Cheyenne R. Elliott, Marisa Melo, Tanner Raab, Sophia Jones, W. David Stahlman, Kenneth J. Leising

At an early age, humans learn words to communicate their affective states and generalize their identification across differing external conditions. One might call this collection of effects emotion labeling. Previous research investigating analogous effects in nonverbal animal models has largely used drug-induced affective states or metacognitive states that are difficult to control. Some progress has been made by conceptualizing affect as a point within a two-dimensional space with pleasure on one axis and arousal on the other. Distinct affective states may thus serve as cues that control both human and non-human behavior. If conditions supporting responding produce distinct affect, labeling in one circumstance may transfer to novel conditions that elicit the same affective state. The present experiment examined the labeling of affective states induced in pigeons via outcomes of either the delivery of food or its omission. These outcomes followed responses (pecks) made in the presence of three visual stimuli (A, B, and C). On A trials, each outcome was followed by two labels; pecks to one of two labels, depending on whether food was delivered or omitted, were required to progress to the next trial. All pigeons labeled accurately. Consistent with human emotion labeling, pigeons learned to select a label associated with different core affect-inducing outcomes, transferred appropriately to novel conditions (i.e., trials with B and C in Test 1 and 2), and probably relied on more than just external cues (Test 3).

在很小的时候,人类学习语言来表达他们的情感状态,并在不同的外部条件下概括他们的识别。我们可以把这种效应的集合称为情感标签。先前研究在非语言动物模型中类似的效应,主要使用药物诱导的情感状态或难以控制的元认知状态。通过将情感概念化为二维空间中的一个点,在一个轴上是愉悦,在另一个轴上是唤醒,已经取得了一些进展。因此,不同的情感状态可能作为控制人类和非人类行为的线索。如果支持反应的条件产生不同的情感,在一种情况下的标签可能会转移到引起相同情感状态的新条件。本实验考察了通过食物传递或遗漏的结果在鸽子中引起的情感状态的标记。这些结果是在三种视觉刺激(A、B和C)存在的情况下做出的反应(啄)。在A试验中,每个结果后跟两个标签;对两个标签中的一个的点击,取决于食物是被送达还是被遗漏,需要进入下一个试验。所有鸽子的标签都准确无误。与人类的情感标签一致,鸽子学会了选择与不同核心情感诱导结果相关的标签,适当地转移到新的条件(即测试1和2中的B和C试验),并且可能不仅仅依赖外部线索(测试3)。
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引用次数: 0
Adolescents’ Digital Technology Use, Emotional Dysregulation, and Self-Esteem: No Evidence of Same-Day Linkages 青少年数字技术使用、情绪失调和自尊:无当日联系证据
IF 2.1 Q2 PSYCHOLOGY Pub Date : 2024-11-27 DOI: 10.1007/s42761-024-00282-w
Madison E. Taylor, Stephen M. Schueller, Michael A. Russell, Rick H. Hoyle, Candice L. Odgers

Concerns regarding the potential negative impacts of digital technology use on youth mental health and well-being are high. However, most studies have several methodological limitations: relying on cross-sectional designs and retrospective reports, assessing technology use as an omnibus construct, and focusing on between- instead of within-person comparisons. This study addresses these limitations by prospectively following young adolescents (n = 388) over a 14-day ecological momentary assessment study to test whether adolescents’ digital technology use is linked with self-reported emotional dysregulation and self-esteem and whether these relationships are stronger for adolescent girls than boys. We found no evidence that adolescents experienced higher emotional dysregulation (b = − .02; p = .07) and lower self-esteem (b = .004; p = .32) than they normally do on days where they use more technology than they normally do (within-person). Adolescents with higher average daily technology use over the study period did not experience lower levels of self-esteem (between-person, b = − .02; p = .13). Adolescents with higher average daily technology use across the two-week period did report higher levels of emotional dysregulation (p = .01), albeit the between-person relation was small (b = .08). There was no evidence that gender moderated the associations, both between and within adolescents (bs = − .02–.13, p = .06 − .55). Our findings contribute to the growing counter-narrative that technology use does not have as large of an impact on adolescents’ mental health and well-being as the public is concerned about.

人们高度关注数字技术使用对青少年心理健康和福祉的潜在负面影响。然而,大多数研究都有一些方法上的局限性:依赖于横断面设计和回顾性报告,评估技术使用作为一个综合结构,并侧重于人与人之间的比较,而不是人与人之间的比较。本研究通过前瞻性跟踪年轻青少年(n = 388)进行为期14天的生态瞬时评估研究来解决这些局限性,以测试青少年的数字技术使用是否与自我报告的情绪失调和自尊有关,以及这些关系是否在青春期女孩中比男孩更强。我们没有发现证据表明青少年经历了更高的情绪失调(b = - 0.02;P = .07)和较低的自尊(b = .004;P = .32)比他们平时(面对面)使用更多技术的日子做得更多。在研究期间,平均每天使用更多科技产品的青少年并没有经历更低水平的自尊(人与人之间,b = - 0.02;p = .13)。在两周的时间里,平均每天使用更多科技产品的青少年确实报告了更高水平的情绪失调(p = 0.01),尽管人与人之间的关系很小(b = 0.08)。没有证据表明性别调节了青少年之间和青少年内部的关联(bs = - 0.02 -)。13, p = .06 - .55)。我们的研究结果有助于反驳越来越多的说法,即技术使用对青少年心理健康和福祉的影响并不像公众所关注的那样大。
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引用次数: 0
Links Between Emotion Word, Usage, Understanding, Accuracy, and Emotion Dysregulation: An Integrative Analysis 情绪词汇、使用、理解、准确性与情绪失调之间的联系:一项综合分析。
IF 2.1 Q2 PSYCHOLOGY Pub Date : 2024-11-14 DOI: 10.1007/s42761-024-00284-8
Jennifer M. B. Fugate, Maria Gendron, Katie Hoemann

People vary in the precision with which they experience and report on their emotions, known as emotional granularity, and this precision predicts their ability to regulate their emotions. It is not yet known, however, whether links between emotional granularity and emotion regulation are due to variation in knowledge of emotion words—specifically, individuals’ reported usage, understanding, and ability to accurately define emotion words. In the present report, we combined data from six studies to address this gap in the literature using an integrative data analysis. Participants across the studies reported on how often they used and how well they understood a list of precise emotion words, and were tested on whether they could correctly pick a definition for each. They also completed questionnaire measures of self-reported emotional granularity (differentiation) and emotion dysregulation. Emotion word accuracy and understanding were highly correlated, so individual models were tested each separately to predict emotion dysregulation. In the model including usage and understanding, we observed a main effect of understanding, such that participants with greater self-reported understanding of emotion words reported less difficulty regulating their emotions. Similar effects were found for the model including usage and accuracy, such that individuals with higher emotion word accuracy had less difficulty regulating their emotions. Critically, these findings held when accounting for self-reported granularity (differentiation), suggesting that measures of emotion word knowledge have value for predicting emotion regulatory outcomes. Future work should examine whether individuals’ emotion word knowledge is also linked to mental health outcomes.

人们体验和报告情绪的精确度各不相同,这被称为情绪粒度,这种精确度预测了他们调节情绪的能力。然而,目前尚不清楚情绪粒度和情绪调节之间的联系是否与情绪词汇知识的差异有关——具体来说,个人报告的使用、理解和准确定义情绪词汇的能力。在本报告中,我们结合了六项研究的数据,使用综合数据分析来解决文献中的这一差距。参与研究的参与者报告了他们使用一系列精确的情感词汇的频率和理解程度,并测试了他们是否能正确地为每个词汇选择一个定义。他们还完成了自我报告的情绪粒度(分化)和情绪失调的问卷测量。情绪词的准确性和理解高度相关,因此每个模型都被单独测试以预测情绪失调。在包含使用和理解的模型中,我们观察到理解的主要作用,即自我报告对情绪词汇理解程度较高的参与者报告的情绪调节困难较小。在使用和准确性方面,模型也发现了类似的效果,比如情绪词准确性高的人调节情绪的难度更小。关键的是,这些发现在考虑自我报告的粒度(分化)时仍然有效,这表明情绪词汇知识的测量对于预测情绪调节结果具有价值。未来的工作应该研究个人的情绪词汇知识是否也与心理健康结果有关。
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引用次数: 0
Implementation of Mindfulness-Based Emotion Regulation Strategies: A Systematic Review and Meta-analysis 基于正念的情绪调节策略的实施:系统回顾和元分析
IF 2.1 Q2 PSYCHOLOGY Pub Date : 2024-10-28 DOI: 10.1007/s42761-024-00281-x
Ian M. Raugh, Alysia M. Berglund, Gregory P. Strauss

Among the strategies people can use to regulate their emotions, there is increasing interest in mindfulness. Although prior reviews support that mindful acceptance (equanimity) is an effective strategy, other components of mindfulness (monitoring/ mindful awareness) have received less attention. Further, a recent theoretical framework—the Dual-mode Model of Mindful Emotion Regulation—proposed that mindfulness has two “modes” of action in emotion regulation: (1) implementation to regulate emotions as time-limited strategies and (2) acting as a moderator that facilitates effective emotion regulation. The present systematic review and meta-analysis aimed to evaluate the implementation of mindfulness-based strategies and facilitation effects of mindfulness on emotion reactivity and strategy implementation. A total of 2037 records were screened, from which 110 studies with 767 effects (N = 8,105) were analyzed. There was a significant effect of mindfulness-based strategies (g = .28, 95% CI [.18, .38], I2 = 83.3%). Components of monitoring (g = .17, 95% CI [.02, .32]) and equanimity (g = .3, 95% CI [.19, .41]) were also effective, although monitoring alone was significantly less effective than other strategies. The effect size was greater for within-subjects designs, text-based emotional stimuli, personally relevant stimuli, and behavioral outcomes (e.g., pain tolerance). Despite small-study effects and publication bias, the estimate was robust to sensitivity analyses (between .15 and .3). Meta-regression of facilitation supported that greater study-level equanimity was associated with reduced reactivity. As hypothesized, mindfulness-based strategies can effectively regulate emotions. Methodological considerations and directions for future study are discussed.

在人们用来调节情绪的策略中,人们对正念的兴趣越来越大。虽然先前的评论支持正念接受(平静)是一种有效的策略,但正念的其他组成部分(监控/正念意识)却很少受到关注。此外,最近的一个理论框架——正念情绪调节双模式模型——提出正念在情绪调节中有两种“模式”:(1)作为限时策略来调节情绪的实施;(2)作为促进有效情绪调节的调节因子。本研究旨在评估正念策略的实施,以及正念对情绪反应和策略实施的促进作用。共筛选了2037份记录,从中分析了110项研究,767项效应(N = 8,105)。正念策略的效果显著(g =。28, 95% ci[。18.38], i2 = 83.3%)。监控组件(g =。17, 95% ci[。[0.92, 0.32])和镇定(g =。3, 95% ci[。]19, 0.41])也有效,尽管单独监测的效果明显低于其他策略。受试者内部设计、基于文本的情绪刺激、个人相关刺激和行为结果(如疼痛耐受性)的效应值更大。尽管存在小型研究效应和发表偏倚,但对敏感性分析的估计是稳健的(在0.15到0.3之间)。促进的元回归支持更高的研究水平的平静与降低的反应性相关。正如假设的那样,基于正念的策略可以有效地调节情绪。讨论了今后研究的方法学考虑和方向。
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引用次数: 0
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Affective science
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