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Sedentary lifestyle and occupational stress: Rethinking employee wellness through culturally attuned yoga 久坐不动的生活方式和职业压力:通过文化调和瑜伽重新思考员工健康
IF 1.7 Q2 Medicine Pub Date : 2025-08-22 DOI: 10.1016/j.aimed.2025.100568
Erma Pratiwi Nufi
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引用次数: 0
Investigating the mechanism of Jiawei Xiaoyao San in treating metabolic associated fatty liver disease (MAFLD) based on the ileal microbiota-bile acid-FXR axis 基于回肠微生物群-胆汁酸- fxr轴研究加味消药散治疗代谢性脂肪肝的机制
IF 1.7 Q2 Medicine Pub Date : 2025-08-21 DOI: 10.1016/j.aimed.2025.100567
Taotao Wei , Gaozhong Dai , Tianye Liu , Yaozhou Tian
Metabolic Associated Fatty Liver Disease (MAFLD) has become a main cause of chronic liver disease globally, necessitating the development of preventive and early therapeutic strategies. Traditional Chinese Medicine (TCM) plays a significant role in human metabolism, and Jiawei Xiaoyao San (JWXYS) has demonstrated notable ameliorative effects on liver stagnation and spleen deficiency-type liver disease. However, its potential mechanisms are still unclear. This study aimed to explore the therapeutic mechanism of JWXYS in treating chronic liver disease by establishing a rat model induced by a high-fat diet. The results revealed that JWXYS could reduce serum levels of total cholesterol (TC) triglycerides (TG) and aspartate aminotransferase (AST) in model rats, significantly improve the structure of liver lobule, reduce lipid deposition in hepatocytes, and reduce the abundance of harmful intestinal flora (such as Staphylococcus and Enterococcus). In addition, JWXYS improved gut microbiota imbalance, regulated bile acid and lipid metabolism, and maintained the overall health of rats. These findings provide a theoretical basis for using JWXYS to treat chronic fatty liver disease.
代谢性相关脂肪性肝病(MAFLD)已成为全球慢性肝病的主要病因,需要制定预防和早期治疗策略。中药在人体代谢中发挥着重要作用,加味逍遥散对肝郁脾虚型肝病有显著的改善作用。然而,其潜在机制尚不清楚。本研究旨在通过建立高脂饮食诱导的大鼠模型,探讨JWXYS治疗慢性肝病的作用机制。结果显示,JWXYS可降低模型大鼠血清总胆固醇(TC)、甘油三酯(TG)和天冬氨酸转氨酶(AST)水平,显著改善肝小叶结构,减少肝细胞脂质沉积,降低肠道有害菌群(如葡萄球菌和肠球菌)丰度。此外,JWXYS还能改善肠道菌群失衡,调节胆汁酸和脂质代谢,维持大鼠整体健康。本研究结果为JWXYS治疗慢性脂肪肝提供了理论依据。
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引用次数: 0
Cannabis extract in treatment of narcolepsy: A case report 大麻提取物治疗嗜睡症1例
IF 1.7 Q2 Medicine Pub Date : 2025-08-21 DOI: 10.1016/j.aimed.2025.100561
Daniel Lopes , Alana C. Costa , Cícero A.C. Pereira , Helena P.G. Joaquim
Narcolepsy is a chronic neurological disorder that affects sleep-wake regulation and is characterized by excessive daytime sleepiness, sudden sleep episodes, cataplexy, sleep paralysis, and vivid hallucinations. While there is no cure, symptoms can be managed through pharmacological and non-pharmacological interventions. Emerging research, based on pre-clinical evidence, supports the use of cannabinoid therapies for managing narcolepsy symptoms. This case study reports on a 33-year-old Brazilian woman with narcolepsy who, after conventional treatments proved insufficient, benefited from cannabinoid therapy. Initially treated with modafinil and aripiprazole, her treatment regimen was adjusted to include a Cannabis sativa extract (CSE), allowing for a reduction in her other medications. After 5 months of treatment, she experienced significant improvements in daytime sleepiness, motivation, and ability to perform daily tasks. With the stabilization of her condition, her quality of life was enhanced. While conventional treatments are often effective, they may lose efficacy over time, necessitating dose adjustments or alternative therapies. Cannabinoid therapies have shown promise in managing sleep disorders and may represent a viable alternative for treating narcolepsy.
发作性睡病是一种影响睡眠-觉醒调节的慢性神经系统疾病,其特征是白天过度嗜睡、突然睡眠发作、猝厥、睡眠瘫痪和生动的幻觉。虽然无法治愈,但可以通过药物和非药物干预措施控制症状。基于临床前证据的新兴研究支持使用大麻素治疗发作性睡病症状。本案例研究报告了一名33岁的巴西发作性睡病妇女,在常规治疗证明不足后,从大麻素治疗中获益。最初用莫达非尼和阿立哌唑治疗,她的治疗方案被调整为包括大麻提取物(CSE),从而减少了其他药物的使用。经过5个月的治疗,她在白天嗜睡、动力和执行日常任务的能力方面有了显著的改善。随着病情的稳定,她的生活质量得到了提高。虽然常规治疗通常有效,但它们可能随着时间的推移而失效,需要调整剂量或替代疗法。大麻素疗法在治疗睡眠障碍方面显示出希望,可能是治疗嗜睡症的可行选择。
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引用次数: 0
Nanotechnology in the Unani system of medicine: A comprehensive review and hypothesis 纳米技术在Unani医学系统中的应用:综述与假设
IF 1.7 Q2 Medicine Pub Date : 2025-08-21 DOI: 10.1016/j.aimed.2025.100564
Md Manzar Alam , Mustehasan , Usama Akram , Mumtaz Ahmad , N. Zaheer Ahmed

Background

Nanotechnology is an emerging technology which is a game changer for various fields of discipline like medicine, biotechnology, material sciences, and environmental sciences. This is about controlling materials on a nanoscale, where at least one dimension is less than 100 nm (a nanometer). Such technology may lead to smart materials that can be used in construction and other fields.

Objective

To investigate the relationship between nanotechnology and Unani medicine, examining knowledge of nanoscale materials in classical Unani literature and their modern applications in nanomedicine.

Methods

This was done by a narrative review of classical Unani medical writings, and a comprehensive search of scientific databases such as Google Scholar, PubMed, ScienceDirect, and Web of Science up to October 2023. The contributions of scholars including Jābir ibn Ḥayyān (Geber), Zakariyyā Rāzī (Rhazes), Shamsuddīn Undulusī and Ḥakīm Ajmal Khān are reviewed here, particularly their observations on the maximum particle size of a drug intended for medicinal purposes. For example, nanoparticle synthesis techniques such as photolysis, co-precipitation, sol-gel, electrochemical precipitation, and green chemistry were examined due to their implications regarding present nanotechnology.

Results

This study demonstrates that ancient Unani scholars had knowledge of therapeutic potential of metal-based nanoparticles specifically through the use of Kushta (calx) and Sayyāl (dissolved metals) in their medicinal formulations. Such practices are aligned with contemporary nanotechnological principles. The review further elaborates on current approaches of nanoparticles synthesis that mirror traditional Unani methods, especially in the regard of eco-friendly approaches including chemistry green.

Conclusion

This study provides an insight into nanotech being a part of Unani medicine far earlier than modern-day practices, with Kushtasāzī (calcination) and Sayyāl being potential forerunners to modern nanotechnology. However, the adoption of modern nanotechnological techniques into the well-established Unani system leads to tremendous innovation and establishes a link between ancient wisdom and recently developed advanced therapeutic approaches.

Funding statement

This work received no specific funding from any external funding agencies. The study was performed in the Regional Research Institute of Unani Medicine, Patna, using institutional resources and facilities.
纳米技术是一项新兴技术,它改变了医学、生物技术、材料科学和环境科学等各个学科领域的游戏规则。这是关于在纳米尺度上控制材料,其中至少有一个维度小于100 nm(纳米)。这种技术可能会产生可用于建筑和其他领域的智能材料。目的探讨纳米技术与纳米医学的关系,考察经典文献中纳米材料的知识及其在纳米医学中的现代应用。方法通过对经典乌干达医学著作的叙述性回顾,以及对谷歌Scholar、PubMed、ScienceDirect和Web of Science等科学数据库的全面搜索,完成了这项研究,截止到2023年10月。本文回顾了Jābir ibn Ḥayyān (Geber)、zakariyyi Rāzī (Rhazes)、shamsudd n undulusi和Ḥakīm Ajmal Khān等学者的贡献,特别是他们对用于医疗目的的药物的最大粒径的观察。例如,纳米粒子合成技术,如光解、共沉淀、溶胶-凝胶、电化学沉淀和绿色化学,由于它们对当前纳米技术的影响而被研究。结果本研究表明,古代Unani学者通过在其药物配方中使用Kushta (calx)和Sayyāl(溶解金属),了解了金属基纳米颗粒的治疗潜力。这些实践与当代纳米技术原理是一致的。综述进一步阐述了目前反映传统Unani方法的纳米颗粒合成方法,特别是在包括化学绿色在内的生态友好方法方面。结论该研究提供了纳米技术作为Unani医学的一部分的见解,其时间远早于现代实践,Kushtasāzī(煅烧)和Sayyāl是现代纳米技术的潜在先驱。然而,将现代纳米技术应用到完善的Unani系统中导致了巨大的创新,并在古代智慧和最近开发的先进治疗方法之间建立了联系。本工作未获得任何外部资助机构的具体资助。这项研究是在巴特那的乌纳尼医学区域研究所进行的,利用了机构的资源和设施。
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引用次数: 0
Development, validation, and feasibility testing of Tele-Yoga Module for PTSD PTSD远程瑜伽模块的开发、验证和可行性测试
IF 1.7 Q2 Medicine Pub Date : 2025-08-21 DOI: 10.1016/j.aimed.2025.100562
Naresh Katla , Judu Ilavarasu , Ramesh Mavathur , Hemant Bhargav , Bharath Holla , Vinod Kumar , Atmika Y. Ramsahaye , Arun Thulasi , Syed Zaeem Haider Zaidi

Introduction

Post-traumatic stress disorder (PTSD) is a growing concern worldwide. The increasing incidence of PTSD, compounded by the social stigma associated with it, often prevents individuals from seeking professional help. The objective of this study was to develop, validate, and test the feasibility of Tele-Yoga Module (TYM) for managing PTSD, within a community setting in India.

Methods

The TYM was developed and validated following the procedure presented in the protocol study [1]. The feasibility of the module was then tested in a 12-week study with sixty participants diagnosed with PTSD as per DSM-V criteria. Participants were split evenly between the TYM and a treatment-as-usual (TAU) group. We measured variables such as PTSD symptoms, social functioning, resilience, anxiety, depression, and yoga-based personality traits.

Results

Participants in the TYM group showed significant improvements in PTSD symptoms, anxiety, and depression, compared to the TAU group (p < 0.001 for all). No significant between-group differences were observed in resilience and psycho-social functions (p = 0.11). The feasibility aspects of the TYM have been discussed under seven dimensions, including safety and acceptability. These findings suggest that the TYM can serve as a potentially useful add-on intervention in managing PTSD. This study contributes to the emerging field of tele-yoga and highlights the importance of culturally and contextually adapted mental health interventions. Such approaches are crucial for addressing the global burden of PTSD.
创伤后应激障碍(PTSD)在世界范围内日益受到关注。创伤后应激障碍的发病率不断上升,加上与之相关的社会耻辱,往往使个人不愿寻求专业帮助。本研究的目的是在印度的一个社区环境中开发、验证和测试远程瑜伽模块(TYM)治疗创伤后应激障碍的可行性。方法按照方案研究bbb中提出的程序开发并验证TYM。该模块的可行性随后在一项为期12周的研究中进行了测试,60名参与者根据DSM-V的标准被诊断为创伤后应激障碍。参与者被平均分为TYM组和照常治疗(TAU)组。我们测量了诸如创伤后应激障碍症状、社会功能、恢复力、焦虑、抑郁和基于瑜伽的人格特征等变量。结果与TAU组相比,TYM组患者在PTSD症状、焦虑和抑郁方面均有显著改善(p <; 0.001)。心理弹性和社会心理功能组间差异无统计学意义(p = 0.11)。从安全性和可接受性等七个方面讨论了TYM的可行性。这些发现表明,TYM可以作为治疗创伤后应激障碍的潜在有用的附加干预措施。这项研究为远程瑜伽这一新兴领域做出了贡献,并强调了适应文化和环境的心理健康干预措施的重要性。这些方法对于解决创伤后应激障碍的全球负担至关重要。
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引用次数: 0
Effect of an intervention grounded in the health action process approach on obesity surgery outcomes among bariatric surgery patients after one year: A randomized-controlled trial protocol 基于健康行动过程方法的干预对减肥手术患者一年后减肥手术结果的影响:一项随机对照试验方案
IF 1.7 Q2 Medicine Pub Date : 2025-08-20 DOI: 10.1016/j.aimed.2025.100565
Elham Shakibazadeh, Maryam Maghsoodlo, Mehdi Yaseri, Zeinab Mokhtari, Maryam Barzin, Yahya Salimi

Background

Numerous studies have demonstrated that a significant number of individuals experience weight regain following bariatric surgery. To sustain long-term weight loss outcomes, it is imperative to assist patients in adopting and maintaining healthy lifestyle changes. Implementing cognitive interventions aimed at enhancing self-management behaviors is crucial in supporting patients' efforts to sustain weight loss post-surgery.

Materials and methods

This paper outlines a protocol for a randomized controlled trial with two arms. The sample will consist of 100 patients who have undergone bariatric surgery and are part of the Tehran Obesity Treatment Study. The participants will be randomly assigned to either the intervention group or the control group. The intervention group will receive an educational intervention based on the health action process approach for a duration of eight weeks. The inclusion criteria for this study are patients who have undergone bariatric surgery at least one year prior to the study. All primary and secondary outcomes will be measured at two different time points: baseline and four months after the completion of the intervention, for each participant.

Conclusion

The results of this study offer valuable insights into the advantages of theory-based educational interventions in improving outcomes of bariatric surgery. These findings present an opportunity for health planners, practitioners, nurses specializing in bariatric surgery care, policy makers, and patients to utilize an effective intervention in the field.
背景:大量研究表明,很多人在减肥手术后体重反弹。为了维持长期的减肥效果,必须帮助患者采用和维持健康的生活方式改变。实施旨在增强自我管理行为的认知干预对于支持患者术后维持体重减轻的努力至关重要。材料和方法本文概述了一项两组随机对照试验的方案。样本将包括100名接受过减肥手术的患者,这些患者是德黑兰肥胖治疗研究的一部分。参与者将被随机分配到干预组或对照组。干预组将根据保健行动过程方法接受为期八周的教育干预。本研究的纳入标准是在研究前至少一年接受过减肥手术的患者。所有主要和次要结果将在两个不同的时间点测量:基线和干预完成后4个月,对于每个参与者。结论本研究的结果为基于理论的教育干预在改善减肥手术结果方面的优势提供了有价值的见解。这些发现为健康计划人员、从业人员、专门从事减肥手术护理的护士、政策制定者和患者提供了在该领域利用有效干预的机会。
{"title":"Effect of an intervention grounded in the health action process approach on obesity surgery outcomes among bariatric surgery patients after one year: A randomized-controlled trial protocol","authors":"Elham Shakibazadeh,&nbsp;Maryam Maghsoodlo,&nbsp;Mehdi Yaseri,&nbsp;Zeinab Mokhtari,&nbsp;Maryam Barzin,&nbsp;Yahya Salimi","doi":"10.1016/j.aimed.2025.100565","DOIUrl":"10.1016/j.aimed.2025.100565","url":null,"abstract":"<div><h3>Background</h3><div>Numerous studies have demonstrated that a significant number of individuals experience weight regain following bariatric surgery. To sustain long-term weight loss outcomes, it is imperative to assist patients in adopting and maintaining healthy lifestyle changes. Implementing cognitive interventions aimed at enhancing self-management behaviors is crucial in supporting patients' efforts to sustain weight loss post-surgery.</div></div><div><h3>Materials and methods</h3><div>This paper outlines a protocol for a randomized controlled trial with two arms. The sample will consist of 100 patients who have undergone bariatric surgery and are part of the Tehran Obesity Treatment Study. The participants will be randomly assigned to either the intervention group or the control group. The intervention group will receive an educational intervention based on the health action process approach for a duration of eight weeks. The inclusion criteria for this study are patients who have undergone bariatric surgery at least one year prior to the study. All primary and secondary outcomes will be measured at two different time points: baseline and four months after the completion of the intervention, for each participant.</div></div><div><h3>Conclusion</h3><div>The results of this study offer valuable insights into the advantages of theory-based educational interventions in improving outcomes of bariatric surgery. These findings present an opportunity for health planners, practitioners, nurses specializing in bariatric surgery care, policy makers, and patients to utilize an effective intervention in the field.</div></div>","PeriodicalId":7343,"journal":{"name":"Advances in integrative medicine","volume":"12 4","pages":"Article 100565"},"PeriodicalIF":1.7,"publicationDate":"2025-08-20","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144903144","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Auricular acupuncture for chemotherapy-induced nausea and vomiting: A pilot study of a blinded randomized clinical trial 耳针治疗化疗引起的恶心和呕吐:一项盲法随机临床试验的初步研究
IF 1.7 Q2 Medicine Pub Date : 2025-07-25 DOI: 10.1016/j.aimed.2025.100559
Eliza Mara das Chagas Paiva , Caroline de Castro Moura , Natália da Silva Martins Fonseca , Ana Cláudia Mesquita Garcia

Objective

Auricular acupuncture (AA) is a promising intervention for managing chemotherapy-induced nausea and vomiting (CINV). However, most randomized clinical trials (RCTs) have methodological limitations and a significant risk of bias, making the evidence inconclusive. This pilot study aimed to assess the feasibility of an AA protocol for controlling CINV in adult cancer patients.

Methods

This was a pilot study of a parallel, two-arm, blinded RCT with a 1:1 allocation ratio. Participants were randomized into two study arms: the AA group, which received true auricular acupuncture, or the sham AA group. The evaluated outcomes included preliminary evaluation of the effectiveness of the intervention for the occurrence of CINV, adverse effects of the intervention and study feasibility.

Results

Among the participants assessed for eligibility, 50 patients were randomized into the study arms, with 70 % of final evaluations completed. Thirty-five participants completed the study between January and July 2023. No serious adverse events occurred. A significant difference was observed between the AA and sham groups regarding nausea after the last chemotherapy session at follow-up (p = 0.005), suggesting a potential benefit of the intervention.

Conclusion

This pilot study demonstrated the feasibility of conducting an RCT on AA for CINV control, highlighting challenges in recruitment and adherence. Preliminary findings suggest that AA is safe and generally associated with few adverse events, which were transient and mild in intensity. These findings reinforce the need for a definitive RCT to confirm efficacy and support the integration of AA into clinical practice.

Trial registration

This study is registered in the Brazilian Registry of Clinical Trials (ReBEC): RBR-5rp37x8.
目的耳针治疗化疗引起的恶心呕吐(CINV)是一种很有前景的治疗方法。然而,大多数随机临床试验(RCTs)都有方法学上的局限性和显著的偏倚风险,使得证据不具有结论性。本初步研究旨在评估AA方案控制成人癌症患者CINV的可行性。方法:本研究为一项平行、双臂、盲法随机对照试验,分配比例为1:1。参与者被随机分为两组:AA组,接受真正的耳穴针灸,或假AA组。评估结果包括初步评估干预措施对CINV发生的有效性、干预措施的不良反应和研究可行性。在合格评估的参与者中,50名患者被随机分配到研究组,70% %的最终评估完成。35名参与者在2023年1月至7月期间完成了这项研究。未发生严重不良事件。在随访中,AA组和假手术组在最后一次化疗后的恶心方面有显著差异(p = 0.005),表明干预有潜在的益处。结论:本初步研究证明了进行随机对照试验AA治疗CINV的可行性,强调了招募和依从性方面的挑战。初步研究结果表明,AA是安全的,通常与很少的不良事件相关,这些不良事件是短暂的,强度轻微。这些发现强调了需要一个明确的随机对照试验来确认疗效,并支持将AA纳入临床实践。试验注册本研究已在巴西临床试验注册中心(ReBEC)注册:RBR-5rp37x8。
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引用次数: 0
Do name characteristics influence the career success of UK paediatric surgeons? 名字特征会影响英国儿科外科医生的职业成功吗?
IF 1.7 Q2 Medicine Pub Date : 2025-07-24 DOI: 10.1016/j.aimed.2025.100557
Marianna E. Kapsetaki

Background

Career success can be influenced by many factors. Could these include name characteristics?

Methods

In this study, online sources were used to collect biographical information and bibliometrics of all consultant paediatric surgeons working in the United Kingdom (N = 192). Excel formulas and online name analysis tools were used to collect many forename and surname characteristics.

Results

Shorter forenames were associated with having graduated from a top university for their medical degree, having a higher academic age and h-index, and more citations. Those who graduated from a non-top university for their medical degree had a longer number of consequent consonants in their surname. The number of consonant sequences in the first name was higher in those currently affiliated with a top university. A higher consonant-to-vowel ratio was found in paediatric surgeons who a) are currently affiliated with a non-top university (this was found only for the forename), b) had graduated from a top university for their medical degree or started publishing early following medical school graduation (these were found only for the surname). Those with an initial plosive in the forename had more first author publications, whereas those with an initial plosive in the surname were more likely to have graduated from a non-top university for their PhD. Paediatric surgeons with more popular names were more likely to have obtained their medical degree from the United Kingdom.

Conclusion

This study revealed that associations exist between certain name characteristics of consultant paediatric surgeons in the United Kingdom and their career success.
职业成功会受到很多因素的影响。这些可以包括名称特征吗?方法在本研究中,使用在线资源收集在英国工作的所有儿科外科顾问医生的传记信息和文献计量学(N = 192)。使用Excel公式和在线姓名分析工具收集了许多姓名和姓氏特征。结果较短的名字与毕业于顶尖大学的医学学位、较高的学龄和h指数以及更多的引用有关。那些毕业于非顶尖大学的医学学位的人,他们的姓氏中有更多的尾音。在那些目前隶属于一流大学的学生中,名字中辅音序列的数量更多。A)目前隶属于非顶尖大学(仅在姓氏中发现),b)从顶尖大学获得医学学位或在医学院毕业后早期开始发表文章(仅在姓氏中发现)的儿科外科医生的辅音-元音比例较高。名字中以爆破音开头的人发表的第一作者论文更多,而姓氏中以爆破音开头的人更有可能从非一流大学获得博士学位。名字更受欢迎的儿科外科医生更有可能在英国获得医学学位。结论本研究揭示了英国儿科会诊外科医生的某些名字特征与他们的职业成功之间存在关联。
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引用次数: 0
Yoga as a holistic intervention for primary dysmenorrhea: A pilot study on pain, mental well-being, and quality of life 瑜伽作为原发性痛经的整体干预:一项关于疼痛、心理健康和生活质量的初步研究
IF 1.7 Q2 Medicine Pub Date : 2025-07-23 DOI: 10.1016/j.aimed.2025.100558
Deeksha P. Shetty , Neetinakumar J Patil , G. Shyamala , Vijetha Shenoy Belle , K. Annapoorna , R. Vani Lakshmi , Hemant Bhargav , Rajeshkrishna Bhandary , Anice George

Aim

This study aims to evaluate the effectiveness of a six-month yoga intervention in managing primary dysmenorrhea and its associated symptoms—including menstrual pain, psychological well-being (depression, anxiety, and stress), sleep quality, and overall quality of life—in young women.

Methods

A longitudinal study was conducted with 20 women aged 18–25 years diagnosed with primary dysmenorrhea. Participants were randomly assigned to either an intervention group practising yoga or a control group engaging in moderate walking. The yoga intervention was conducted for six months, with sessions held five days a week. Pain intensity (VAS), psychological outcomes (DASS-21), sleep quality (PSQI), and quality of life (WHOQOL) were assessed at baseline, 3 months, and 6 months. Statistical analyses included repeated measures ANOVA to assess changes over time and between-group differences.

Results

Significant improvements were observed in the intervention group compared to the control group. Pain scores were significantly lower in the yoga group at 3 months (Mean Difference = 2.30, p = 0.020) and 6 months (Mean Difference = 2.80, p < 0.001). Psychological outcomes also improved, with reductions in depression (p < 0.001), anxiety (p < 0.001), and stress (p = 0.002). Sleep quality showed moderate improvements, but between-group differences were not statistically significant. Quality of life improved over time, particularly in the intervention group (p = 0.024).

Conclusion

This study highlights the potential benefits of yoga as a non-pharmacological intervention for primary dysmenorrhea. Regular yoga practice significantly reduces pain, improves mental well-being, and enhances overall quality of life. These findings support the integration of yoga into holistic treatment approaches for menstrual health management.
目的本研究旨在评估为期六个月的瑜伽干预对年轻女性原发性痛经及其相关症状(包括月经疼痛、心理健康(抑郁、焦虑和压力)、睡眠质量和整体生活质量)的治疗效果。方法对20例18 ~ 25岁的原发性痛经女性进行纵向研究。参与者被随机分配到练习瑜伽的干预组和适度散步的对照组。瑜伽干预进行了六个月,每周进行五天。分别在基线、3个月和6个月时评估疼痛强度(VAS)、心理结局(DASS-21)、睡眠质量(PSQI)和生活质量(WHOQOL)。统计分析包括重复测量方差分析,以评估随时间的变化和组间差异。结果干预组与对照组相比有明显改善。瑜伽组疼痛评分在3个月(平均差异= 2.30,p = 0.020)和6个月(平均差异= 2.80,p <; 0.001)时明显降低。心理结果也有所改善,抑郁(p <; 0.001)、焦虑(p <; 0.001)和压力(p = 0.002)均有所减少。睡眠质量有所改善,但组间差异无统计学意义。随着时间的推移,生活质量有所改善,特别是在干预组(p = 0.024)。结论:本研究强调了瑜伽作为一种非药物干预原发性痛经的潜在益处。经常练习瑜伽可以显著减少疼痛,改善心理健康,提高整体生活质量。这些发现支持将瑜伽整合到月经健康管理的整体治疗方法中。
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引用次数: 0
Comparing the effects of yoga and exercise on vascular function: A systematic review 比较瑜伽和运动对血管功能的影响:一项系统综述
IF 1.7 Q2 Medicine Pub Date : 2025-07-15 DOI: 10.1016/j.aimed.2025.100556
Poovitha Shruthi Paramashiva , Suresh Sukumar , Dilip Shettigar , Rajagopal Kadavigere , Abhimanyu Pradhan , Nitika C. Panakkal , Winniecia Dkhar , K. Vaishali , Baskaran Chandrasekaran , Hari Prakash Palaniswamy , Sneha Ravichandran , Sathya Sabina Muthu , Koustubh Kamath , Haris Jose Felix , Anam Shazli , Leena R. David

Background

Sedentary behaviour negatively impacts vascular function, increasing cardiovascular risk. While yoga and conventional exercise are proposed to counteract these effects, their relative efficacy remains unclear.

Objective

This review aims to compare the effects of yoga and conventional exercise interventions on ultrasound-measured vascular function in sedentary individuals.

Methods

A systematic search of PubMed, Scopus, and Web of Science was conducted (last updated February 15, 2025), including randomized controlled trials (RCTs), crossover trials, and non-randomized studies comparing yoga and exercise interventions in sedentary adults. Studies assessing vascular function using ultrasound techniques (e.g., flow-mediated dilation [FMD], pulse wave velocity [PWV]) were included. The review followed PRISMA guidelines and was registered in PROSPERO (CRD420250655130).

Results

Ten studies met the inclusion criteria. Yoga interventions showed mixed results, with some improvement in endothelial function in older adults but inconsistent effects on arterial stiffness. Exercise interventions consistently improved FMD and reduced arterial stiffness. However, micro-breaks during prolonged sitting yielded limited benefits. Most studies had small sample sizes and short durations, affecting generalizability.

Conclusion

Exercise interventions consistently improve vascular function more than yoga among sedentary individuals. Yoga may benefit older populations but lacks
久坐行为会对血管功能产生负面影响,增加心血管风险。虽然人们建议瑜伽和传统运动来抵消这些影响,但它们的相对功效尚不清楚。目的本综述旨在比较瑜伽和常规运动干预对久坐人群超声测量血管功能的影响。方法系统检索PubMed、Scopus和Web of Science(最近更新于2025年2月15日),包括随机对照试验(rct)、交叉试验和非随机研究,比较瑜伽和运动干预对久坐成年人的影响。包括使用超声技术评估血管功能的研究(例如,血流介导的扩张[FMD],脉冲波速度[PWV])。该审查遵循PRISMA指南,并在PROSPERO注册(CRD420250655130)。结果10项研究符合纳入标准。瑜伽干预的结果好坏参半,老年人的内皮功能有所改善,但对动脉僵硬的影响不一致。运动干预持续改善FMD和减少动脉僵硬。然而,在长时间坐着的时候,微休息带来的好处有限。大多数研究样本量小,持续时间短,影响了普遍性。结论运动干预对久坐人群血管功能的改善效果优于瑜伽。瑜伽可能对老年人有益,但缺乏益处
{"title":"Comparing the effects of yoga and exercise on vascular function: A systematic review","authors":"Poovitha Shruthi Paramashiva ,&nbsp;Suresh Sukumar ,&nbsp;Dilip Shettigar ,&nbsp;Rajagopal Kadavigere ,&nbsp;Abhimanyu Pradhan ,&nbsp;Nitika C. Panakkal ,&nbsp;Winniecia Dkhar ,&nbsp;K. Vaishali ,&nbsp;Baskaran Chandrasekaran ,&nbsp;Hari Prakash Palaniswamy ,&nbsp;Sneha Ravichandran ,&nbsp;Sathya Sabina Muthu ,&nbsp;Koustubh Kamath ,&nbsp;Haris Jose Felix ,&nbsp;Anam Shazli ,&nbsp;Leena R. David","doi":"10.1016/j.aimed.2025.100556","DOIUrl":"10.1016/j.aimed.2025.100556","url":null,"abstract":"<div><h3>Background</h3><div>Sedentary behaviour negatively impacts vascular function, increasing cardiovascular risk. While yoga and conventional exercise are proposed to counteract these effects, their relative efficacy remains unclear.</div></div><div><h3>Objective</h3><div>This review aims to compare the effects of yoga and conventional exercise interventions on ultrasound-measured vascular function in sedentary individuals.</div></div><div><h3>Methods</h3><div>A systematic search of PubMed, Scopus, and Web of Science was conducted (last updated February 15, 2025), including randomized controlled trials (RCTs), crossover trials, and non-randomized studies comparing yoga and exercise interventions in sedentary adults. Studies assessing vascular function using ultrasound techniques (e.g., flow-mediated dilation [FMD], pulse wave velocity [PWV]) were included. The review followed PRISMA guidelines and was registered in PROSPERO (CRD420250655130).</div></div><div><h3>Results</h3><div>Ten studies met the inclusion criteria. Yoga interventions showed mixed results, with some improvement in endothelial function in older adults but inconsistent effects on arterial stiffness. Exercise interventions consistently improved FMD and reduced arterial stiffness. However, micro-breaks during prolonged sitting yielded limited benefits. Most studies had small sample sizes and short durations, affecting generalizability.</div></div><div><h3>Conclusion</h3><div>Exercise interventions consistently improve vascular function more than yoga among sedentary individuals. Yoga may benefit older populations but lacks</div></div>","PeriodicalId":7343,"journal":{"name":"Advances in integrative medicine","volume":"12 4","pages":"Article 100556"},"PeriodicalIF":1.7,"publicationDate":"2025-07-15","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144655656","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
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Advances in integrative medicine
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