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Chasing Gold: Heat Acclimation in Elite Handcyclists with Spinal Cord Injury. 追逐金牌:脊髓损伤手骑自行车精英的热适应。
IF 2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2024-09-01 Epub Date: 2024-06-17 DOI: 10.1055/a-2321-1832
Mike Lackner, Fabian Grossmann, Claudio Perret, Joelle L Flueck, Anneke Hertig-Godeschalk

Thermoregulation is impaired in individuals with a spinal cord lesion (SCI), affecting sweat capacity, heat loss, and core temperature. This can be particularly problematic for athletes with SCI who exercise in hot and humid conditions, like those during the Tokyo 2020 Paralympic Games. Heat acclimation can support optimal preparation for exercise in such challenging environments, but evidence is limited in endurance athletes with SCI. We evaluated whether seven consecutive days of exercise in the heat would result in heat acclimation. Five elite para-cycling athletes with SCI participated (two females, three males, median (Q1-Q3) 35 (31-51) years, four with paraplegia and one with tetraplegia). All tests and training sessions were performed in a heat chamber (30°C and 75% relative humidity). A time-to-exhaustion test was performed on day 1 (pretest) and day 7 (posttest). On days 2-6, athletes trained daily for one hour at 50-60% of individual peak power (PPeak). Comparing pretest and posttest, all athletes increased their body mass loss (p=0.04), sweat rate (p=0.04), and time to exhaustion (p=0.04). Effects varied between athletes for core temperature and heart rate. All athletes appeared to benefit from our heat acclimation protocol, helping to optimize their preparation for the Tokyo 2020 Paralympic Games.

脊髓损伤(SCI)患者的体温调节功能受损,影响排汗能力、热量损失和核心体温。这对于在湿热条件下(如 2020 年东京残奥会期间)进行运动的 SCI 运动员来说尤其棘手。热适应可以帮助运动员为在这种具有挑战性的环境中进行运动做好最佳准备,但对于患有 SCI 的耐力运动员来说,这方面的证据还很有限。我们评估了连续七天在高温下运动是否会导致热适应。五名患有 SCI 的精英自行车运动员(两名女性,三名男性,中位数(Q1-Q3)35(31-51)岁,四人截瘫,一人四肢瘫痪)参加了此次研究。所有测试和训练均在热室(30°C,相对湿度 75%)中进行。第 1 天(测试前)和第 7 天(测试后)进行了耗竭时间测试。在第 2-6 天,运动员每天训练一小时,训练强度为个人峰值功率(PPeak)的 50-60%。对比测试前和测试后,所有运动员的体质量损失(p=0.04)、出汗率(p=0.04)和力竭时间(p=0.04)都有所增加。不同运动员对核心温度和心率的影响各不相同。所有运动员似乎都从我们的热适应方案中获益,这有助于优化他们为 2020 年东京残奥会所做的准备。
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引用次数: 0
Kinematics of Hitting in Youth Baseball: Implications for Skill Development. 青少年棒球击球运动学:对技能发展的影响
IF 2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2024-09-01 Epub Date: 2024-07-02 DOI: 10.1055/a-2332-7408
Nicole Bordelon, Anthony Fava, Kenzie B Friesen, Ryan L Crotin, Gretchen D Oliver

This study compared lower extremity, trunk, and upper extremity kinematics between tee and front toss hitting in youth baseball athletes. Twenty youth baseball athletes (14.3±2.9 yrs) performed three maximal effort swings off front toss and tee. Kinematic data were collected during the preparatory and acceleration phases. Lower extremity, trunk, and upper extremity kinematics were compared between tee and front toss hitting using 1-dimensional statistical parametric mapping (SPM). There was a significant difference in trunk kinematics between tee and front toss during the preparatory phase (p=.001); the trunk rotated more toward the back side when hitting off a tee compared to front toss (p<0.001). There was also a significant difference in trunk kinematics between tee and front toss for 67% of the acceleration phase; the trunk rotated more towards the back side from 0 to 67% when hitting off the tee (p<0.001). Significant differences were found in trunk kinematics between tee and front toss hitting in youth baseball players, where the trunk is less rotated toward the pitcher in the tee than in the front toss. Coaches utilize various training modalities to enhance hitting performance; however, differences in trunk kinematics should be considered between modalities when developing fundamental hitting techiques in youth baseball athletes.

本研究比较了青少年棒球运动员在发球和前抛击球时下肢、躯干和上肢的运动学特性。20 名青少年棒球运动员(14.3±2.9 岁)在前抛和发球台上进行了三次最大力度挥棒。在准备阶段和加速阶段收集了运动学数据。使用一维统计参数映射(SPM)对发球和前抛击球的下肢、躯干和上肢运动学进行了比较。在准备阶段,发球和前抛击球的躯干运动学有明显差异(p=.001);与前抛击球相比,发球击球时躯干更多地向后侧旋转(p=.001)。
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引用次数: 0
Bigger Calves from Doing Higher Resistance Training Volume? 阻力训练量越大,小腿越粗壮?
IF 2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2024-09-01 Epub Date: 2024-04-29 DOI: 10.1055/a-2316-7885
Witalo Kassiano, Bruna Daniella de Vasconcelos Costa, Gabriel Kunevaliki, Felipe Lisboa, Ian Tricoli, Jarlisson Francsuel, Luis Lima, Natã Stavinski, Edilson S Cyrino

We compared the effects of different weekly calf training sets on muscle size changes. Sixty-one untrained young women performed a calf training program for 6 weeks, 3 d·wk-1, with differences in resistance training volume. The participants were randomly assigned to one of the three groups: 6-SET, 9-SET, and 12-SET weekly calf training sets. The calf raise exercise was performed in sets of 15-20 repetitions maximum. The muscle thickness measurements of medial gastrocnemius (MG), lateral gastrocnemius (LG), and soleus (SOL) were taken via B-mode ultrasound. We used the sum of the three-muscle thickness as a proxy for the triceps surae (TSSUM). The 12-SET group elicited greater increases than the 6-SET in LG (6-SET=+ 8.1% vs. 12-SET=+ 14.3%; P=0.017), SOL (6-SET=+ 6.7% vs. 12-SET=+ 12.7%; P=0.024), and TSSUM (6-SET=+ 6.9% vs. 12-SET=+ 12.0%; P=0.005), but there was no significant difference in MG changes (6-SET=+ 6.6% vs. 12-SET=+ 9.9%; P=0.067). There were no significant differences when comparing 9-SET vs. 6-SET and 12-SET (P≥0.099). Although all groups experienced calf muscle hypertrophy, our results suggest that the higher dose range may optimize triceps surae muscle size gains.

我们比较了不同的小腿训练每周组数对肌肉体积变化的影响。61名未经训练的年轻女性进行了为期6周、每周3天-1天的小腿训练,阻力训练量有所不同。参与者被随机分配到 3 组中的一组:6-SET、9-SET 和 12-SET 小腿训练每周组。小腿抬高训练以 15-20 次为一组。通过 B 型超声波测量内侧腓肠肌(MG)、外侧腓肠肌(LG)和比目鱼肌(SOL)的肌肉厚度。我们用三块肌肉的厚度总和来代表肱三头肌(TSSUM)。在 LG(6-SET = +8.1% vs. 12-SET = +14.3%;P = 0.017)、SOL(6-SET = +6.7% vs. 12-SET = +12.7%;P = 0.024)和 TSSUM(6-SET = +6.9% vs. 12-SET = +12.0%;P = 0.005),但 MG 变化无显著差异(6-SET = +6.6% vs. 12-SET = +9.9%;P = 0.067)。在比较 9-SET 与 6-SET 和 12-SET 时,没有明显差异(P ≥ 0.099)。尽管所有组都出现了小腿肌肉肥大,但我们的结果表明,较高的剂量范围可能会优化肱三头肌的增大。
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引用次数: 0
The Sleep Parameters of Olympic Athletes: Characteristics and Assessment Instruments. 奥林匹克运动员的睡眠参数:特征和评估工具。
IF 2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2024-09-01 Epub Date: 2023-12-19 DOI: 10.1055/a-2233-0323
Marco Túlio de Mello, Eduardo Stieler, Isadora Grade, André Fernandes Chaves Filho, Gabriel Mendes, Natália Ituassu, Andressa Silva

This systematic review aims to identify the sleep parameters of Olympic athletes and the instruments used to assess and monitor the sleep of these athletes. The search was conducted until February 2023 and was performed in PubMed, Web of Science, and Scopus databases. This systematic review has included studies that investigated at least one of the following sleep parameters: total sleep time (TST), sleep onset latency (SOL), sleep efficiency (SE), awakenings after sleep onset (WASO), quality of sleep, daytime sleepiness, and chronotype; the participants were Olympic athletes. The search returned a total of 280 studies. After screening based on exclusion and inclusion criteria, 11 studies were included. The main results demonstrate that Olympic athletes have TST of 06:10 h, SE of 84%, SOL of 28 min, and WASO of 49 min. The most predominant chronotype is indifferent; over half of the athletes have poor sleep quality and complaints. Furthermore, actigraphy was the most used method to assess sleep. It is concluded that Olympic athletes have TST, SE, and WASO poor than the recommended values. In addition, sleep complaints and poor sleep quality were also observed. Among the objective sleep assessment methods, actigraphy was the method most frequently used in this population.

本系统综述旨在确定奥林匹克运动员的睡眠参数以及用于评估和监测这些运动员睡眠的工具。检索截止到 2023 年 2 月,在 PubMed、Web of Science 和 Scopus 数据库中进行。本系统性综述收录了至少一项调查以下睡眠参数的研究:总睡眠时间(TST)、睡眠开始潜伏期(SOL)、睡眠效率(SE)、睡眠开始后觉醒(WASO)、睡眠质量、白天嗜睡和时间型;参与者为奥林匹克运动员。搜索共检索到 280 项研究。根据排除和纳入标准进行筛选后,共纳入 11 项研究。主要结果表明,奥林匹克运动员的 TST 为 06:10,SE 为 84%,SOL 为 28 分钟,WASO 为 49 分钟。最主要的时间型是漠然型;一半以上的运动员睡眠质量不佳并有抱怨。此外,行为记录仪是最常用的睡眠评估方法。结论是,奥林匹克运动员的 TST、SE 和 WASO 均低于推荐值。此外,还观察到睡眠投诉和睡眠质量差的情况。在客观的睡眠评估方法中,在该人群中使用最多的是动静脉图法。
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引用次数: 0
Sex and Equipment Impact on Lifting Velocity and the Maximum Repetitions in Bench Press. 性别和器械对卧推速度和最大重复次数的影响
IF 2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2024-09-01 Epub Date: 2024-06-26 DOI: 10.1055/a-2339-2217
Alejandro Pérez-Castilla, Carlos Martínez-Rubio, Andrés Baena-Raya, David M Díez-Fernández, Alba Hernández-Martínez, Manuel Antonio Rodríguez-Pérez

This study investigated how equipment and sex affect the prediction accuracy of the maximum number of repetitions performed to failure (RTF) using the fastest mean velocity of the set (MVfastest). Sixteen men and twelve women completed four sessions (two using free-weight equipment and two sessions using the Smith machine). Each session involved three sets of repetitions to failure against the 65%, 75%, and 85% of the one-repetition maximum, interspersed by 10-min of rest. The goodness-of-fit of the individualized RTF-MVfastest relationships was comparable between both equipment types and sexes (P≥0.510). Moreover, there were not significant differences in the MVfastest associated with RTF between equipment types (P≥0.258). However, the MVfastest associated with RTF was higher for men than for women in repetitions 6 to 15 (P≤0.043; ES≥0.69). In addition, the absolute errors when predicting RTF showed no significant differences between equipment types and loads (P<0.444). Specifically, these RTF estimates were within an acceptable range for men (<2 repetitions), but not for women (≥2 repetitions) (main effect of sex: P≤0.018; ES≥0.58). These findings suggest that individualized RTF-MVfastest equations estimate the RTF with an acceptable precision in men during bench press exercises in both equipment types but exhibit lower precision for women.

本研究调查了器械和性别如何影响使用组间最快平均速度(MVfastest)预测最大重复次数(RTF)的准确性。16 名男性和 12 名女性完成了四次训练(两次使用自由重量器械,两次使用史密斯机)。每次训练包括三组重复训练,分别达到单次最大重复量的 65%、75% 和 85%,中间休息 10 分钟。个性化的 RTF-MVfastest 关系的拟合优度在两种设备类型和性别之间具有可比性(P≥0.510)。此外,与 RTF 相关的 MVfastest 在不同设备类型之间没有显著差异(P≥0.258)。然而,在重复 6 至 15 次时,男性与 RTF 相关的最短运动时间高于女性(P≤0.043;ES≥0.69)。此外,预测 RTF 的绝对误差在设备类型和负荷之间没有显著差异(PP≤0.018;ES≥0.58)。这些研究结果表明,在两种器械类型的卧推练习中,个性化的 RTF-MVfastest 方程以可接受的精度估计了男性的 RTF,但女性的精度较低。
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引用次数: 0
Effect of Aerobic Training with Blood Flow Restriction on Strength and Hypertrophy: A Meta-analysis. 限制血流的有氧训练对力量和肥大的影响:一项荟萃分析。
IF 2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2024-09-01 Epub Date: 2024-01-08 DOI: 10.1055/a-2240-7659
Carlos Alberto Toledo Teixeira Filho, Eduardo Pizzo Junior, Julia Waszczuk Vendrame, Gabriel Martins Da Silva, Allysie Priscilla de Souza Cavina, Leonardo Kesrouani Lemos, Franciele Marques Vanderlei

The objective of this meta-analysis is to compare the effects on muscle strength and hypertrophy of low and high-intensity aerobic training with BFR (LI-BFR and HI-BFR) versus low and high-intensity aerobic training without BFR (LI and HI). The search was performed in five databases, by two independent researchers, and the terms and keywords used to optimize the searches were related to blood flow restriction and aerobic training. All studies were evaluated for methodological quality using the PEDro scale and for quality of evidence using the GRADE system. Meta-analyses were conducted using RevMan software. After data extraction, 11 studies met all eligibility criteria and were included in the systematic review. The results of the overall analysis between LI-BFR vs. LI showed a significant difference in muscle strength of knee extensors; for hypertrophy, LI was superior to LI-BFR with clinical relevance. Comparing HI-BFR vs. HI there was no superiority for muscle strength. In conclusion, for strength gains very low-quality evidence was found to support no superiority between LI-BFR and HI-BFR compared to LI and HI, respectively. For muscle hypertrophy, superiority of LI was found compared to LI-BFR, with a very low level of evidence.

这项荟萃分析的目的是比较低强度和高强度有氧训练(含血流阻断)(LI-BFR 和 HI-BFR)与低强度和高强度有氧训练(不含血流阻断)(LI 和 HI)对肌肉力量和肥厚的影响。搜索由两名独立研究人员在五个数据库中进行,用于优化搜索的术语和关键词与血流限制和有氧训练有关。所有研究均采用 PEDro 量表进行方法学质量评估,并采用 GRADE 系统进行证据质量评估。使用 RevMan 软件进行了元分析。经过数据提取,有 11 项研究符合所有资格标准,被纳入系统综述。对LI-BFR与LI的总体分析结果显示,在膝关节伸肌肌力方面存在显著差异,在肥大方面,LI优于LI-BFR,具有临床意义。在肌肉力量方面,HI-BFR 与 HI 相比没有优势。总之,在力量增强方面,低质量的证据表明,LI-BFR 和 HI-BFR 与 LI 和 HI 相比没有优势。在肌肉肥大方面,与 LI-BFR 相比,LI 具有优越性,但证据水平很低。
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引用次数: 0
Body Appreciation is Associated with Emotional Eating in Turkish Female Athletes. 身体欣赏与土耳其女运动员的情绪化进食有关。
IF 2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2024-09-01 Epub Date: 2024-06-17 DOI: 10.1055/a-2328-3921
Emre Batuhan Kenger, Tugce Ozlu Karahan

It is known that female athletes are at risk for eating disorders. It is thought that factors such as pressure and stress experienced by professional athletes may affect emotional eating and body appreciation. In this context, the aim of this study was to evaluate the emotional eating and body appreciation of professional Turkish female athletes. A total of 265 professional female athletes were categorized according to their sport types and nationality. Emotional eating was found to be higher and body appreciation to be lower in athletes competing at the national level. The results of the hierarchical regression analysis, which included variables such as age, body mass index, professional sports background, national level, and sport type show that the most effective factor in explaining emotional eating in professional female athletes is body appreciation. The present study findings support that professional female athletes are at risk in terms of emotional eating and body appreciation. In addition, emotional eating scores were found to be higher and body appreciation scores were lower in national athletes. Psychological factors such as intense stress and pressure have an impact on the eating behavior and body appreciation of national athletes. These results suggest that athletes should be evaluated by nutritionists, doctors, and psychologists from a multidisciplinary perspective.

众所周知,女运动员有饮食失调的风险。人们认为,职业运动员所经历的压力和紧张等因素可能会影响情绪化饮食和对身体的欣赏。在此背景下,本研究旨在评估土耳其职业女运动员的情绪化饮食和身体鉴赏能力。共有 265 名职业女运动员根据其运动类型和国籍进行了分类。研究发现,参加国家级比赛的运动员情绪化饮食程度较高,而身体鉴赏能力较低。包括年龄、体重指数、专业运动背景、国家水平和运动类型等变量在内的分层回归分析结果表明,解释职业女运动员情绪化饮食的最有效因素是身体欣赏。本研究结果支持职业女运动员在情绪化进食和身体欣赏方面存在风险。此外,研究还发现,国家级运动员的情绪化进食得分较高,而身体欣赏得分较低。紧张和压力等心理因素对国家运动员的饮食行为和身体鉴赏能力有影响。这些结果表明,运动员应由营养学家、医生和心理学家从多学科角度进行评估。
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引用次数: 0
Effect of Limb Dominance on Chronic Ankle Instability: Does It Matter? 肢体优势对慢性踝关节不稳的影响:这重要吗?
IF 2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2024-09-01 Epub Date: 2024-06-19 DOI: 10.1055/a-2332-7489
Shubham Yashwant Dakhode, Woo Sub Kim, Seung Yeol Lee

Our study aimed to examine preoperative differences in strength and balance between dominant foot (DF) and nondominant foot (non-DF) of individuals undergoing ligament stabilization surgery in the general population. Patients with records of preoperative evaluation, including isokinetic dynamometric strength evaluation, Y-balance test (YBT), and Foot and Ankle Outcome Score (FAOS), were included in the study. The DF was the preferred leg for accurately kicking a ball through a goal. Statistical analysis determined the differences between DF and non-DF and the correlations between muscle strength, balance, and FAOS. There was no statistically significant difference between DF and non-DF regarding evertor and invertor muscle strength (p=0.082-0.951). The YBT revealed no significant difference between the two groups (p=0.082-0.951). There was a significant correlation between the evertor peak torque and total work deficits at 30°/s (p=0.022), as well as the evertor peak torque deficit at 120°/s (p=0.048). No significant differences in muscle strength and balance were found between DF and non-DF in nonathletes with chronic ankle instability. Peroneal muscle strength deficit was associated with functional impairment. Tailored interventions are needed to address limb dominance and muscle strength deficits in CAI management.

我们的研究旨在检查普通人群中接受韧带稳定手术的患者术前优势足(DF)和非优势足(Non-DF)在力量和平衡方面的差异。研究纳入了有术前评估记录的患者,包括等动肌力评估、Y-平衡测试(YBT)和足踝结果评分(FAOS)。DF 是准确踢球进球的首选腿。统计分析确定了DF腿和非DF腿之间的差异,以及肌肉力量、平衡和FAOS之间的相关性。DF腿和非DF腿在反向肌力和倒向肌力方面没有明显的统计学差异(P=0.082-0.951)。YBT显示两组之间无明显差异(P=0.082-0.951)。在 30°/s 时,反转器峰值扭矩和总功的不足之间存在明显的相关性(p=0.022),在 120°/s 时,反转器峰值扭矩的不足也存在明显的相关性(p=0.048)。在患有慢性踝关节不稳的非运动员中,DF和非DF在肌肉力量和平衡方面没有发现明显差异。腓肠肌力量不足与功能障碍有关。需要采取有针对性的干预措施,以解决 CAI 管理中的肢体优势和肌力缺陷问题。
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引用次数: 0
Smaller Biceps Femoris Aponeurosis Size in Legs with a History of Hamstring Strain Injury. 有腿筋拉伤史的腿部股二头肌肌腱较小。
IF 2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2024-08-30 DOI: 10.1055/a-2348-2605
Thomas G Balshaw, Emmet J McDermott, Garry J Massey, Chris Hartley, Pui Wah Kong, Tom Maden-Wilkinson, Jonathan Folland

Biceps femoris long head (BFLH) aponeurosis size was compared between legs with and without prior hamstring strain injury (HSI) using two approaches: within-group (injured vs. uninjured legs of previous unilateral HSI athletes) and between-group (previously injured legs of HSI athletes vs. legs of No Prior HSI athletes). MRI scans were performed on currently healthy, competitive male athletes with Prior HSI history (n=23;≥1 verified BFLH injury; including a sub-group with unilateral HSI history; most recent HSI 1.6±1.2 years ago) and pair-matched athletes with No Prior HSI history (n=23). Anonymized axial images were manually segmented to quantify BFLH aponeurosis and muscle size. Prior unilateral HSI athletes' BFLH aponeurosis maximum width, aponeurosis area, and aponeurosis:muscle area ratio were 14.0-19.6% smaller in previously injured vs. contralateral uninjured legs (paired t-test, 0.008≤P≤0.044). BFLH aponeurosis maximum width and area were also 9.4-16.5% smaller in previously injured legs (n=28) from Prior HSI athletes vs. legs (n=46) of No Prior HSI athletes (unpaired t-test, 0.001≤P≤0.044). BFLH aponeurosis size was smaller in legs with prior HSI vs. those without prior HSI. These findings suggest BFLH aponeurosis size, especially maximum width, could be a potential cause or consequence of HSI, with prospective evidence needed to support or refute these possibilities.

采用组内(之前单侧 HSI 运动员受伤的腿与未受伤的腿)和组间(之前 HSI 运动员受伤的腿与没有 HSI 运动员的腿)方法,比较了有和没有之前腿筋拉伤(HSI)的腿的股二头肌长头(BFLH)肌腱大小。对目前健康的、有过 HSI 史的男性竞技运动员(23 人;≥1 次经证实的 BFLH 损伤;包括有单侧 HSI 史的子组;最近一次 HSI 是在 1.6 ± 1.2 年前)和无 HSI 史的配对运动员(23 人)进行核磁共振扫描。对匿名轴向图像进行人工分割,以量化BFLH肌腱和肌肉的大小。与对侧未受损伤的腿部相比,之前受过伤的单侧 HSI 运动员的 BFLH 神经节最大宽度、神经节面积和神经节:肌肉面积比小 14.0-19.6%(配对 t 检验,0.008≤p≤0.044)。在以前受过伤的腿部(n=28)与未受过伤的腿部(n=46)之间,以前受过伤的恒指运动员与未受过伤的恒指运动员的腿部(非配对t检验,0.001≤p≤0.044)的BFLH肌腱最大宽度和面积也要小9.4-16.5%。与无HSI前科的运动员相比,有HSI前科的运动员腿部的BFLH肌腱尺寸较小。这些研究结果表明,BFLH肌腱的大小,尤其是最大宽度,可能是HSI的潜在原因或结果,需要前瞻性证据来支持或反驳这些可能性。
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引用次数: 0
Physical Performance Changes in Season are Associated with GPS Data in Soccer Players. 足球运动员在赛季中的体能变化与 GPS 数据有关。
IF 2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2024-08-30 DOI: 10.1055/a-2367-6289
Laura A Zandavalli, Rafael Grazioli, Mikel Izquierdo, Ibai Garcia-Tabar, Filipe Veeck, Igor Setuain, Giovanni S Ramirez, André L Aroni, Ronei Silveira Pinto, Eduardo L Cadore

This study investigated the associations between pre-season and in-season performance with external workload in professional soccer players. Twenty-one players completed hamstring strength, countermovement jump (CMJ), 20-m sprint, and Yo-Yo intermittent recovery tests before (pre-season) and after 8 weeks (in-season). External workload (total distance, high-intensity running distance, number of sprints, and power plays) was quantified during this period, and used to divide the average above and below subgroups outcome by outcome for further analyses. Significance was accepted when P≤0.05. Hamstring strength declined from pre- to in-season [- 6%; p=0.014; effect size (ES): - 0.41], while Yo-Yo performance improved (46%; p=0.001; ES: 1.31). When divided by high-intensity running distance, only the below-average subgroup improved CMJ performance (5%; p=0.030). For minutes played, the above-average subgroup improved Yo-Yo performance (41%; p<0.001), but not the below-average subgroup. Furthermore, playing time correlated with improved Yo-Yo performance (p=0.040; r=0.534). Improved 20-m sprint performance associated with more sprints performed (p=0.045; r=- 0.453). Physical capabilities changed over a competitive season and were related to, and differentiated by, external workload. Because hamstring strength decreased and CMJ only improved in players exposed to less high-intensity external load, practitioners should individualize approaches to counteract these conditions when high external workload is performed over the season.

本研究调查了职业足球运动员在季前赛和赛季中的表现与外部工作量之间的关系。21 名球员在赛季前(季前赛)和 8 周后(赛季中)分别完成了腿筋力量、反向运动跳跃(CMJ)、20 米冲刺和悠悠球间歇恢复测试。在此期间,对外部工作量(总距离、高强度跑步距离、冲刺次数和力量比赛)进行了量化,并用于按结果划分高于和低于亚组结果的平均值,以进行进一步分析。当 P≤0.05 时,结果具有显著性。从赛季前到赛季中,腘绳肌力量有所下降[-6%;P=0.014;效应大小(ES):-0.41],而悠悠球成绩有所提高(46%;P=0.001;ES:1.31)。如果按高强度跑步距离划分,只有低于平均水平的亚组的 CMJ 成绩有所提高(5%;P=0.030)。就运动时间而言,高于平均水平的亚组提高了悠悠球成绩(41%;p=0.001;ES:1.31)。
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引用次数: 0
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International journal of sports medicine
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