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Osteoarthritis Exercise Interventions for a Younger Adult Population-A Narrative Review. 骨关节炎运动干预对年轻成人人群的影响。
IF 2.2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2026-01-01 Epub Date: 2025-06-04 DOI: 10.1055/a-2627-3277
Fearghal P Behan, Thomas Oswald, Oliver O'Sullivan

Osteoarthritis (OA) is considered to be a condition attributable to ageing; however, symptoms can start under 45 years old in one-fifth of patients. Exercise therapy is recommended as first-line treatment in all OA guidance; however, uncertainty remains regarding optimal exercise programmes (including strength, aerobic or mind-body interventions) as different populations might respond better to one intervention than another. This review aims to understand the evidence surrounding exercise interventions for OA in younger adults (18-50 years old). An umbrella review methodology was adopted. Individual studies included in 50 systematic reviews (±meta-analyses) published in the last decade were reviewed and those involving participants aged 18-50 were selected. Five papers, from a potential 1046, involved appropriate participants and underwent full-text review. Two were excluded due to pathology and language; therefore, three studies with 265 participants were included. Exercise interventions included strength-based, neuromuscular control and aerobic and were delivered under supervision or via sensor or virtual reality technology. Interventions improved pain, functional, cartilage composition and inflammatory outcomes measures; however, study heterogeneity prevented direct comparison and meta-analysis. There is a clear bias in the literature for an older population, with research and clinical interventions required for a younger adult population with, or at risk of, OA.

骨关节炎(OA)被认为是一种可归因于衰老的疾病;然而,五分之一的患者在45岁以下就开始出现症状。所有OA指南均推荐运动疗法作为一线治疗方法;然而,关于最佳运动计划(包括力量、有氧或身心干预)的不确定性仍然存在,因为不同人群对一种干预的反应可能比另一种更好。本综述旨在了解运动干预治疗年轻成人(18-50岁)骨性关节炎的证据。采用了一揽子审查方法。我们回顾了过去十年发表的50篇系统综述(±meta分析)中的个别研究,并选择了涉及18-50岁参与者的研究。5篇论文,从潜在的1046,涉及适当的参与者,并进行了全文审查。2例因病理和语言原因被排除;因此,我们纳入了3项研究,共265名参与者。运动干预包括基于力量、神经肌肉控制和有氧运动,并在监督下或通过传感器或虚拟现实技术进行。干预措施改善了疼痛、功能、软骨成分和炎症结局指标;然而,研究异质性阻碍了直接比较和荟萃分析。文献对老年人群有明显的偏向,需要对患有OA或有OA风险的年轻成年人进行研究和临床干预。
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引用次数: 0
Postexercise Physical Recovery Methods for Combat Sports: A Scoping Review. 格斗运动的运动后体能恢复方法:范围综述。
IF 2.2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2026-01-01 Epub Date: 2025-05-16 DOI: 10.1055/a-2615-3553
Robert Trybulski, Adrian Kużdżał, Adam Kawczyński, Sebastian Klich, Jarosław Muracki, Filipe Manuel Clemente

This scoping review (1) summarizes postexercise recovery methods for combat sports (CS) athletes and (2) synthesizes their effects on key biochemical, physiological, and physical outcomes. Trained CS athletes were included. Studies examined active (exercise) and passive (e.g., compression) recovery methods, comparing them to controls or alternatives. Outcomes-biochemical, physiological, or physical-were measured pre- and postintervention in experimental and quasi-experimental designs. Study quality and risk of bias were assessed using a modified version of the Downs and Black assessment scale. Searches were performed in PubMed, Scopus, SPORTDiscus, and Web of Science. This review of 27 articles (554 athletes) found mixed effects of recovery methods on biochemistry. Active recovery aids acute lactate reduction, while compression and dry needling enhance pain threshold, perfusion, and muscle tone at 24-48 hours. Most methods have little impact on immediate performance, with few surpassing passive recovery at 24 hours. Different methods are studied in CS, though benefits for biochemical and physical outcomes appear limited. Active recovery aids lactate clearance, while compression and dry needling offer physiological benefits at 24-48 hours. Coaches may use these methods to improve metabolic and muscle recovery posttraining; however, these approaches should be designed to meet the training demands, athlete preferences, and recovery timelines.

本文综述了以下内容:(i)总结了格斗运动运动员的运动后恢复方法;(ii)综合了这些方法对关键生化、生理和物理结果的影响。训练有素的CS运动员也包括在内。研究检查了主动(运动)和被动(如压缩)恢复方法,并将它们与对照或替代方法进行比较。在实验和准实验设计中测量干预前后的生化、生理或物理结果。研究质量和偏倚风险采用改良版的Downs和Black评估量表进行评估。在PubMed, Scopus, SPORTDiscus和Web of Science中进行了搜索。本文回顾了27篇文章(554名运动员),发现康复方法对生物化学的影响是混合的。主动恢复有助于急性乳酸减少,而压迫和干针刺在24-48小时增强痛阈、灌注和肌肉张力。大多数方法对即时性能影响不大,很少有方法能超过24小时的被动恢复。尽管对生化和物理结果的益处有限,但在CS中研究了不同的方法。主动恢复有助于乳酸清除,而压迫和干针在24-48小时内提供生理益处。教练可以使用这些方法来改善训练后的代谢和肌肉恢复;然而,这些方法的设计应该满足训练需求、运动员偏好和恢复时间表。
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引用次数: 0
Perturbation Training in Young Female Basketball Players: A Randomized Controlled Trial. 扰动训练对年轻女子篮球运动员的影响:一项随机对照试验。
IF 2.2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2026-01-01 Epub Date: 2025-07-15 DOI: 10.1055/a-2655-3997
Özge Haklı, Sensu Dincer, Türker Sahinkaya, Gokhan Metin

Perturbation training is commonly applied; however, its effects on the peroneal muscle remain underexplored in the female basketball player population. This study aimed to investigate the effects of perturbation-based neuromuscular training (PNT) on dynamic balance, peroneal muscle strength, endurance, and functional performance in young female basketball players. A randomized controlled trial was conducted with forty young female basketball players. The players were assigned to either a perturbation-based neuromuscular training group (PG) (n=20) or a control group (CG) (n=20) by simple random allocation. PG received an 8-week neuromuscular training program (two sessions/wk) in addition to routine basketball training, while CG attended routine training only. Dynamic balance, peroneal muscle eccentric strength, endurance, vertical jump (VJ), and side hop (SH) tests were evaluated. Dynamic balance was evaluated with the Y balance test, and peroneal muscle eccentric strength and endurance were evaluated with the Cybex dynamometer. PG demonstrated significant improvements in dynamic balance (p=0.000), VJ (p=0.0049), and SH performance (p=0.010) after the training program, analyzed with analysis of variance. Peroneal eccentric strength significantly increased in PG (p=0.001 right, p=0.020 left). Both groups showed improvements in peroneal muscle endurance parameters; however, the PG group improved significantly (p=0.004 right, p=0.025 left). An 8-week PNT significantly enhances dynamic balance, eccentric eversion strength, and jump performance while contributing to reduced peroneal muscular fatigue in young female basketball players.

摄动训练是常用的训练方法,但其对女性篮球运动员腓骨肌的影响仍未得到充分的研究。本研究旨在探讨微扰神经肌肉训练(PNT)对年轻女子篮球运动员动态平衡、腓肌力量、耐力和功能表现的影响。对40名年轻女篮球运动员进行了随机对照试验。通过简单随机分配,将运动员分为基于扰动的神经肌肉训练组(PG)(n=20)或对照组(CG)(n=20)。PG除了常规的篮球训练外,还接受了为期8周的神经肌肉训练计划(两次/周),而CG只参加了常规训练。动态平衡,腓肌偏心力量,耐力,垂直跳跃和侧跳测试进行评估。Y平衡试验评价动态平衡,Cybex测功机评价腓肌偏心力量和耐力。训练后,PG在动态平衡(p= 0000)、垂直跳跃(p= 0049)和侧跳表现(p=0.010)方面有显著改善,采用方差分析分析。PG组腓骨偏心强度显著增高(右p=0.001,左p=0.020)。两组腓骨肌耐力指标均有改善;PG组明显改善(p=0.004右,p=0.025左)。为期八周的PNT显著提高了年轻女子篮球运动员的动态平衡、偏心外翻力量、跳跃表现,同时有助于减少腓骨肌肉疲劳。
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引用次数: 0
Bilateral Coordination is Improved at 10-km Race Speed in Trained Runners. 训练选手在10公里比赛速度下的双边协调能力得到改善。
IF 2.2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2026-01-01 Epub Date: 2025-09-02 DOI: 10.1055/a-2676-8305
Johnny Padulo, Christian Doria, Raffaele Scurati, Andrea Antiglio, Matthieu Odinot, Fabio Esposito, Leonardo Alexandre Peyré-Tartaruga

In the last decades, gait variability (GV) has provided new insight into motor control. No study, though, quantified the GV together with bilateral symmetry at different running intensities in runners. For this aim, 16 male runners (35±6 y), after a simulated 10-km time trial (average speed, TT), performed randomly three 15-minute running bouts at TT running speed, 10% slower, and 10% faster than TT. Metabolic, perceptive, and spatiotemporal parameters with phase coordination index (PCI) were collected across all trials. The TT was 14.16±1.65 km·h-1, rating of perceived exertion of 8.94±0.36 a.u. and 95.25±5.83% of the maximum heart rate. The PCI was lower at TT speed than at other speeds (p=0.002). The energy cost of running was higher at slower speeds in comparison to TT speed and higher speed conditions (p=0.029 and p=0.017, respectively). The ratings of perceived exertion, heart rate, oxygen consumption, flight time, and stride length increased according to the speed (p<0.05). The finding that the PCI is better at 10-km race speed suggests that improved ability to modulate the right-left stepping control is related to an energetic optimization process impacting positively the talent development and performance in trained runners. Although the metabolic cost estimates are grounded in a robust theoretical framework, these findings necessitate further empirical verification.

在过去的几十年里,步态变异性(GV)为运动控制提供了新的见解。然而,没有研究量化跑步者在不同跑步强度下的GV和双侧对称性。为此,16名男性跑步者(35±6岁),在模拟10公里计时赛(平均速度,TT)后,以TT跑步速度,比TT慢10%和快10%随机进行三次15分钟的跑步比赛。收集所有试验的代谢、感知和时空参数与相协调指数(PCI)。TT为14.16±1.65 km·h-1,感觉运动等级为8.94±0.36 a.u.,最大心率95.25±5.83%。TT速度下PCI低于其他速度(p=0.002)。与TT速度和较高速度条件相比,较慢速度下跑步的能量消耗更高(p=0.029和p=0.017)。感知运动、心率、耗氧量、飞行时间和步幅的评分随着速度的增加而增加
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引用次数: 0
Match and Training Injuries Sustained by Professional Male Rugby Union Players in Scotland. 苏格兰职业男子橄榄球联盟球员的比赛和训练损伤。
IF 2.2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2026-01-01 Epub Date: 2025-09-08 DOI: 10.1055/a-2640-9131
Stuart John Bailey, Russell Martindale, Lars Engebretsen, James Peter Robson, Debbie Palmer

Rugby union ('rugby') is a full-contact sport, with previous studies across the globe reporting a high incidence of injury. However, no injury surveillance study of professional male players in Scotland exists in contemporary literature. The current study therefore aimed to describe the incidence, severity, burden and nature of match and training injuries sustained by male professional club rugby players in Scotland. A prospective cohort study of injuries sustained during matches and training across the 2017/18 and 2018/19 seasons was undertaken, with injury and exposure definitions in line with the international consensus statements. Injury incidence was 136.2/1,000 player match hours and 4.1/1,000 player training hours, the median injury severity was 7.0 days (match) and 7.5 days (training) and injury burden was 2,887.0/1,000 player match hours and 102.3/1,000 player training hours. Concussion (match) and posterior thigh muscle injuries (training) were the most common specific diagnoses. Injury incidence in this population was higher than reported elsewhere in previous studies. However, high incidences of tackle injuries and concussion injuries agree with previous literature, reinforcing the need for mitigation strategies targeting these areas.

橄榄球联盟(“橄榄球”)是一项全身体接触的运动,全球范围内的先前研究报告了高发生率的伤害。然而,在当代文献中,并没有对苏格兰男性职业球员的损伤监测进行研究。因此,本研究旨在描述苏格兰男性职业俱乐部橄榄球运动员在比赛和训练中受伤的发生率、严重程度、负担和性质。对2017/18和2018/19赛季比赛和训练中受伤的情况进行了前瞻性队列研究,受伤和暴露的定义与国际共识声明一致。损伤发生率为136.2/ 1000运动员比赛小时和4.1/ 1000运动员训练小时,损伤严重程度中位数分别为7.0天(比赛)和7.5天(训练),损伤负担为2887.0 / 1000运动员比赛小时和102.3/ 1000运动员训练小时。脑震荡(比赛)和大腿后肌损伤(训练)是最常见的具体诊断。该人群的伤害发生率高于以往研究中其他地方的报道。然而,铲球损伤和脑震荡损伤的高发生率与先前的文献一致,加强了针对这些区域的缓解策略的必要性。
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引用次数: 0
Performance Outcomes after Ulnar Collateral Ligament Tears in Major League Baseball Pitchers. 美国职业棒球大联盟投手尺侧韧带撕裂后的表现结果。
IF 2.2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2025-12-30 DOI: 10.1055/a-2767-0077
Zaid Elsabbagh, Ahmed Sulieman, Ysa Le, Saif Salih, Mattin Moazzam, Sukrit Suresh, Matthew Best

We evaluated performance and salary outcomes following ulnar collateral ligament surgery in Major League Baseball pitchers. This retrospective cohort included 277 pitchers who underwent surgery between 2000 and 2024. Among the 267 pitchers with available return-to-play data, 85% returned to professional competition and 35% had a multiyear contract at the time of injury. Performance, measured as league-adjusted changes in earned run average, fielding independent pitching, and walks plus hits per inning pitched, declined significantly after return (earned run average:+1.45, 95% confidence interval: 0.63-2.26, and p=0.01; fielding independent pitching:+0.88, 95% confidence interval: 0.50-1.27, and p<0.01; walks plus hits per inning pitched:+0.26, 95% confidence interval: 0.14-0.37, and p<0.01). In contrast, salary increased by an average of 16.6% after era adjustment. In multivariable models, greater Major League Baseball experience before injury (p=0.03), higher pre-injury wins above replacement (p<0.01), and multiyear contract status (p<0.01) independently predicted higher post-injury salary, while age, handedness, and in-season injury were not significant. Having a multiyear contract was also the only significant predictor of return-to-play (p=0.049). Overall, Major League Baseball pitchers demonstrated significant performance declines despite salary growth, reflecting service-time progression and contractual security rather than immediate post-injury output.

我们评估了美国职业棒球大联盟(MLB)投手尺侧副韧带(UCL)手术后的表现和工资结果。这项回顾性队列研究包括277名在2000年至2024年间接受过手术的投手。在267名可获得RTP数据的球员中,85%的人回到了职业比赛,35%的人在受伤时签了一份多年合同。表现,以联盟调整后的自责分率(ERA),独立投球(FIP)和每局保送加安打(WHIP)的变化来衡量,在返回后显着下降(ERA +1.45, 95% CI 0.63-2.26, p=0.01; FIP +0.88, 0.50-1.27, p
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引用次数: 0
Injury Patterns in an Elite Men's Futsal Club: A Nine-Season Cohort Study. 精英男子五人制足球俱乐部的损伤模式:9个赛季的队列研究。
IF 2.2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2025-12-23 DOI: 10.1055/a-2764-2503
Carles Miñarro, Bernat de Pablo Marquez, Lore Zumeta-Olaskoaga, Dai Sugimoto, Gil Rodas, Marti Casals

Futsal is a high-intensity sport with a significant risk of injury; however, current literature lacks consensus on the most prevalent injury patterns in this discipline. This study aims to describe the types and frequencies of injuries sustained by elite futsal players. We conducted an observational, retrospective analysis of injuries recorded over nine consecutive seasons within a single club, encompassing six different competitive categories. A total of 214 male athletes were monitored, representing 671 player-seasons, during which 1,043 injuries were documented. Muscle-tendon injuries of the thigh were the most frequently reported, followed by ligament injuries of the knee and ankle. Among muscle-tendon injuries, biceps femoris was the most injured muscle, while anterior cruciate ligament ruptures were the injuries associated with a higher time-loss. These findings highlight the specific anatomical regions most vulnerable to injury in elite futsal and underscore the need for targeted prevention strategies. By providing a detailed injury profile across multiple competitive levels, this study provides a starting point for the development of evidence-based injury prevention and rehabilitation programs.

五人制足球是一项高强度的运动,有很大的受伤风险;然而,目前的文献对该学科中最普遍的损伤模式缺乏共识。本研究旨在描述优秀五人制足球运动员受伤的类型和频率。我们对一家俱乐部连续9个赛季的伤病记录进行了观察性、回顾性分析,包括6个不同的竞技类别。共有214名男性运动员被监测,代表671个球员赛季,在此期间记录了1043起伤病。大腿肌肉肌腱损伤是最常见的,其次是膝盖和脚踝韧带损伤。在肌肉肌腱损伤中,股二头肌是损伤最严重的肌肉,而前交叉韧带断裂是与较高的时间损失相关的损伤。这些发现强调了精英五人制足球中最容易受伤的特定解剖区域,并强调了有针对性的预防策略的必要性。通过提供多个竞技水平的详细损伤概况,本研究为基于证据的损伤预防和康复计划的发展提供了一个起点。
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引用次数: 0
Estimation of Critical Power and Associated Physiological Markers from a Single Cardiopulmonary Exercise Test in Trained Master Cyclists. 单次心肺运动试验对训练有素的自行车手临界功率和相关生理指标的估计。
IF 2.2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2025-12-23 DOI: 10.1055/a-2760-9847
Miguel Ángel Galán-Rioja, Fernando González-Mohíno, Anthony P Turner, José María González Ravé

This study aimed to assess the level of agreement between internal (i.e., oxygen uptake, heart rate, or ratings of perceived exertion) and external load markers (power output) at critical power intensity, compared to the first ventilatory threshold, respiratory compensation point, and maximum oxygen uptake derived from the cardiopulmonary exercise test, and estimate critical power from values derived from the cardiopulmonary exercise test in trained cyclists. Fourteen (13 males and 1 female) road master cyclists completed a cardiopulmonary exercise test to determine the first ventilatory threshold, respiratory compensation point, and maximum oxygen uptake. On a subsequent day, they completed three maximal time-trial tests to estimate critical power and W'. Associated physiological and perceptual values at critical power were estimated from linear regressions applied to the cardiopulmonary exercise test results. Internal and external markers significantly (p<0.05) increased from the first ventilatory threshold to the respiratory compensation point and then maximum oxygen uptake. There were no significant differences between internal and external markers at the respiratory compensation point vs. critical power with strong correlations between responses. However, there was a mean bias for responses at respiratory compensation point markers to overestimate some responses at critical power (power output and oxygen uptake by ~8%). This study shows that critical power can be estimated from a single cardiopulmonary exercise test. While the respiratory compensation point is not a reliable critical power substitute, predictive equations improve its estimation for more precise prescriptions in trained cyclists.

本研究旨在评估临界功率强度下内部(即摄氧量、心率或感知运动等级)和外部负荷标记(功率输出)之间的一致性水平,与心肺运动试验得出的第一次通气阈值、呼吸代偿点和最大摄氧量相比,并从训练过的骑自行车者的心肺运动试验得出的值估计临界功率。14名(13名男性和1名女性)公路自行车大师完成了心肺运动测试,以确定第一次通气阈值,呼吸代偿点和最大摄氧量。在接下来的一天,他们完成了三个最大时间试验来估计临界功率和W'。通过应用于心肺运动试验结果的线性回归估计临界功率下相关的生理和知觉值。内部和外部标记显著(p
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引用次数: 0
How Much of HERStory is in the HIStory of the International Journal of Sports Medicine? 《国际运动医学杂志》的历史中有多少HERStory ?
IF 2.2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2025-12-18 DOI: 10.1055/a-2751-8538
Shannon Jette, James Hagberg

Every paper in the International Journal of Sports Medicine from 1980 to 2024 (n=5,176) was reviewed to quantify female and male research participants and authors. Female individuals accounted for 23% of participants. One contributor to this under-representation is that the number of studies that include male participants is 3,847 versus 1,826 studies with female participants. Also, 417 studies included only female participants versus 2,436 studies including only male participants. Furthermore, female authors accounted for 18% of the total authors over the history of the International Journal of Sports Medicine (1,947 female and 8,698 male authors). There were also 859 papers with female first/last authors versus 1,212 papers with male first/last authors. Thus, this journal has substantially less of HERstory than HIStory, in terms of research participants and manuscript authors. Using these data, we also 'forecast' when equal representation might be achieved (when the number of female and male authors/participants at that time would be equal in a given year). The predicted timelines to achieve this were: ~800 years for female research participants, ~ 46 years for female participant studies, ~ 155 years for female only participant studies, ~22 years for female and male authors, and ~ 13 years for female and male first/last authors.

从1980年到2024年,国际运动医学杂志(International Journal of Sports Medicine)上的每一篇论文(n= 5176)都被审查,以量化女性和男性研究参与者和作者。女性个体占参与者的23%。这种代表性不足的一个原因是,包括男性参与者的研究数量为3847项,而女性参与者的研究数量为1826项。此外,417项研究仅包括女性参与者,而2436项研究仅包括男性参与者。此外,女性作者占《国际运动医学杂志》历史上总作者的18%(1947名女性作者和8698名男性作者)。第一/最后作者为女性的论文859篇,第一/最后作者为男性的论文1212篇。因此,就研究参与者和手稿作者而言,该期刊的历史内容实质上少于历史内容。使用这些数据,我们还“预测”何时可能实现平等的代表性(在给定年份中,当时女性和男性作者/参与者的数量相等)。实现这一目标的预测时间线为:女性研究参与者约800年,女性研究参与者约46年,仅女性研究参与者约155年,女性和男性作者约22年,女性和男性第一/最后作者约13年。
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引用次数: 0
Ischemic Preconditioning Slightly Enhances Jiu Jitsu Performance. 缺血预处理能轻微提高柔术表现。
IF 2.2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2025-12-12 DOI: 10.1055/a-2722-8807
Izabela A Santos, Bruno Victor Corrêa da Silva, Donizete Cicero Xavier de Oliveira, Gildison Gabriel Carvalho da Cruz, Enrico Fuini Puggina, Gustavo R Mota

This study aimed to determine whether acute ischemic preconditioning enhances performance in the Jiu-Jitsu anaerobic performance test and its influence on physiological responses in Brazilian Jiu-Jitsu fighters. Seventeen male fighters completed two randomized crossover sessions (ischemic preconditioning and placebo). The ischemic preconditioning protocol consisted of three cycles of 5-minute occlusion at 220 mm Hg followed by 5-minute reperfusion. Performance was assessed using the Jiu-Jitsu anaerobic performance test, while physiological markers included the heart rate, blood lactate, muscle oxygenation, countermovement jump, rating of perceived exertion, and session rating of perceived exertion. Ischemic preconditioning increased total repetitions performed in the Jiu-Jitsu anaerobic performance test (p=0.003) and enhanced muscle oxygenation (p<0.0001). Under the placebo condition, the pre-countermovement jump was higher than the post-countermovement jump (p=0.006). However, under the ischemic preconditioning condition, no significant difference was observed between pre- and post-countermovement jump (p=0.99). No significant differences were observed for heart rate or blood lactate (p>0.05). Additionally, ischemic preconditioning reduced the session rating of perceived exertion compared to the placebo (p=0.04), suggesting a lower session rating of perceived exertion. We concluded that acute ischemic preconditioning induces small but significant improvements in performance and muscle oxygenation, while reducing fatigue and session rating of perceived exertion in Brazilian Jiu-Jitsu athletes, supporting its use as an ergogenic aid in training.

本研究旨在确定急性缺血预处理是否能提高巴西柔术运动员在柔术无氧性能测试中的表现及其对生理反应的影响。17名男性拳手完成了两个随机交叉训练(缺血预处理和安慰剂)。缺血预处理方案包括三个周期,5分钟220毫米汞柱闭塞,然后5分钟再灌注。使用柔术无氧性能测试来评估表现,而生理指标包括心率、血乳酸、肌肉氧合、反动作跳跃、感知用力等级和感知用力等级。缺血预处理增加了柔术无氧性能测试的总重复次数(p=0.003),增强了肌肉氧合(pp=0.006)。然而,在缺血预处理条件下,反向运动跳跃前和反向运动后无显著差异(p=0.99)。两组心率、血乳酸无显著性差异(p < 0.05)。此外,与安慰剂相比,缺血预处理降低了感知运动的会话评分(p=0.04),表明感知运动的会话评分较低。我们的结论是,急性缺血预处理在巴西柔术运动员的表现和肌肉氧合方面诱导了微小但显著的改善,同时减少了疲劳和感知运动的阶段等级,支持其在训练中作为一种促氧剂的使用。
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引用次数: 0
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International journal of sports medicine
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