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Practical internal and external cooling methods do not influence rapid recovery from simulated taekwondo performance 实用的内部和外部冷却方法不影响快速恢复模拟跆拳道的表现
IF 2.8 2区 医学 Q2 SPORT SCIENCES Pub Date : 2023-07-01 DOI: 10.1016/j.jesf.2023.05.003
Pariya Pariyavuth , Jason Kai Wei Lee , Pearl Min Sze Tan , Kanokwan Vichaiwong , Christopher Mawhinney , Metta Pinthong

Background/Objectives

The influence of post-exercise cooling on recovery has gained much attention in the empirical literature, however, data is limited in regards to optimizing recovery from taekwondo performance when combat is repeated in quick succession within the same day. The aim of this study was therefore to compare the effects of external and internal cooling after simulated taekwondo combat upon intestinal temperature (Tint), psychomotor skills (reaction time, response time, movement time), and neuromuscular function (peak torque, average power, time to reach peak torque).

Methods

Using a randomized counterbalanced crossover design, 10 well-trained male taekwondo athletes completed four recovery methods on separate occasions: passive recovery (CON), a 5-minute thermoneutral water immersion (35°C) (TWI), a 5-min cold water immersion (15°C) (CWI), and ice slurry ingestion (-1°C) (ICE; consumed every 5 min for 30 min). Heart rate (HR), blood lactate (Blac) concentrations, and Tint were determined at rest, immediately after combat, and at selected intervals during a 90-min recovery period. Neuromuscular functional (measured with isokinetic dynamometer) and psychomotor indices were assessed at baseline and after the recovery period.

Results

ICE led to a significantly lower Tint at 30 min (P<0.01) and 45 min (P<0.01) after simulated combat; 15-30 min after cessation of ingesting ice slurry, compared with the CON and TWI conditions, respectively. However, there were no differences in Tint across time points between the other conditions (P>0.05). Psychomotor skills and neuromuscular function indices returned to baseline values after the 90 min recovery period (P>0.05) with no differences observed between conditions (P>0.05).

Conclusion

The present findings suggest that internal (ICE) and external (CWI) recovery methods appear to have little impact on physiological and functional indices over the time course required to influence repeated taekwondo combat performance.

背景/目的运动后冷却对恢复的影响在经验文献中得到了很多关注,然而,关于在同一天内快速连续重复的跆拳道比赛中优化恢复的数据有限。因此,本研究的目的是比较模拟跆拳道战斗后外部和内部冷却对肠道温度(Tint),精神运动技能(反应时间,反应时间,运动时间)和神经肌肉功能(峰值扭矩,平均功率,达到峰值扭矩时间)的影响。方法采用随机平衡交叉设计,10名训练有素的男子跆拳道运动员在不同的情况下完成4种恢复方法:被动恢复(CON)、5分钟热中性水浸泡(35°C) (TWI)、5分钟冷水浸泡(15°C) (CWI)和冰浆摄入(-1°C) (ice;每5分钟消耗一次,持续30分钟)。心率(HR)、血乳酸(Blac)浓度和Tint分别在休息、战斗结束后和90分钟恢复期的选定时间间隔进行测定。在基线和恢复期后评估神经肌肉功能(用等速测功机测量)和精神运动指数。结果在模拟战斗后30 min (P<0.01)和45 min (P<0.01), ice导致色度显著降低;停服冰浆后15-30 min,分别与CON和TWI条件比较。然而,在其他情况下,Tint在不同时间点上没有差异(P>0.05)。90 min恢复期后,精神运动技能和神经肌肉功能指数恢复到基线值(P>0.05),两组间无差异(P>0.05)。结论内部(ICE)和外部(CWI)恢复方法在影响跆拳道重复格斗表现所需的时间过程中对生理和功能指标的影响不大。
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引用次数: 0
Results from the United Arab Emirates 2022 report card on physical activity for children and adolescents 阿拉伯联合酋长国2022年儿童和青少年体育活动报告卡的结果
IF 2.8 2区 医学 Q2 SPORT SCIENCES Pub Date : 2023-04-01 DOI: 10.1016/j.jesf.2023.02.002
Ali Muneer Alrahma , Hanan Al Suwaidi , Reem AlGurg , Zeina Farah , Hamda Khansaheb , Rahma Ajja , Mouza Alzaabi , Aisha Al Hamiz , Abdulla Aljunaibi , Abdishakur Abdulle , Aysha Al Dhaheri , Syed Mahboob Shah , Javaid Nauman , Tom Loney

Background/Objective

The United Arab Emirates (UAE) 2022 Report Card provides a systematic evaluation of the physical activity (PA) levels of children and adolescents in the UAE.

Methods

The 2022 Report Card utilized data from 2017 to 2021 to inform 10 core PA indicators that were common to the Global Matrix 4.0.

Results

One in five (19%) UAE school children achieved the recommended amount of moderate-to-vigorous PA (i.e. ≥60 min/d; Total Physical Activity Grade F). Less than 1% of school children used active transport to and from school (Active Transportation Grade F). One in four (26%) secondary school children achieved the recreational screen time recommendations (i.e. ≤2 h/d; Sedentary Behaviours Grade D-). A quarter of adults reported achieving the recommended PA level (i.e. ≥150 min of moderate-intensity PA per week, or equivalent) (Family and Peers Grade D-). All school children are taught physical education (PE) by a specialist with at least a bachelor's degree in PE; however, the duration of weekly PE classes varied between schools (School Grade A-). The UAE Government has invested significant funds and resources into developing and implementing strategies and facilities that will increase PA across the entire population (Government Grade B+). Organised Sport and Physical Activity, Active Play, Physical Fitness, and Community and Environment indicators were graded ‘Incomplete’ (INC) due to a lack of available data.

Conclusions

Overall, PA levels remain low and sedentary behaviours remain high amongst UAE children and adolescents. The UAE Government has sustained investment in further developing PA opportunities for all children and adults which should translate to increased PA and health improvements at a population level.

背景/目的阿拉伯联合酋长国(UAE) 2022年报告卡提供了阿联酋儿童和青少年身体活动(PA)水平的系统评估。方法2022年报告卡利用2017年至2021年的数据,为全球矩阵4.0中常见的10个核心PA指标提供信息。结果:五分之一(19%)的阿联酋学龄儿童达到了推荐的中度至高强度PA量(即≥60分钟/天;不到1%的学龄儿童使用主动交通工具往返学校(主动交通F级)。四分之一(26%)的中学生达到了娱乐屏幕时间建议(即≤2小时/天;久坐行为(D-级)。四分之一的成年人报告达到了推荐的PA水平(即每周≥150分钟的中等强度PA,或同等水平)(家庭和同伴等级D-)。所有学生都由至少具有体育学士学位的专家教授体育教育(PE);然而,每周体育课的时间在学校之间有所不同(学校A级-)。阿联酋政府已经投入了大量资金和资源来制定和实施战略和设施,以提高全体人口的PA(政府评级B+)。由于缺乏可用数据,有组织的体育和体育活动、积极玩耍、身体健康以及社区和环境指标被评为“不完整”(INC)。总的来说,阿联酋儿童和青少年的PA水平仍然很低,久坐行为仍然很高。阿联酋政府已持续投资,进一步为所有儿童和成人创造享有权利的机会,这应转化为在人口一级增加享有权利和改善健康。
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引用次数: 1
Body composition, cardiorespiratory fitness, and neuromuscular adaptations induced by a home-based whole-body high intensity interval training 以家庭为基础的全身高强度间歇训练诱导的身体组成、心肺健康和神经肌肉适应
IF 2.8 2区 医学 Q2 SPORT SCIENCES Pub Date : 2023-04-01 DOI: 10.1016/j.jesf.2023.02.004
Corentin Scoubeau , Julie Carpentier , Stéphane Baudry , Vitalie Faoro , Malgorzata Klass

Background/objective

Bodyweight exercises performed at home could be a complementary approach to improve health-related fitness in people having little spare time and during stay-at-home periods. This study then investigated body composition, cardiorespiratory fitness, and neuromuscular adaptations to a home-based, video-directed, whole-body high-intensity interval training (WB-HIIT).

Methods

Fourteen subjects participated to an 8-week WB-HIIT (6 females, 23 ± 1 years) and fourteen were included in a non-exercise control group (CTL; 6 females, 24 ± 4 years). All took part to pre- and post-intervention assessments of body composition, peak oxygen uptake (VO2peak) and first ventilatory threshold (VT1; index of aerobic capacity), dynamic (leg press 3-repetition maximum) and isometric strength (knee extensors maximal isometric contractions with assessment of voluntary activation), and muscle endurance during an isometric submaximal contraction maintained till exhaustion. WB-HIIT consisted in 30-s all-out whole-body exercises interspaced with 30 s of active recovery. Training sessions were performed at home by means of videos with demonstration of exercises. Heart rate was monitored during sessions.

Results

WB-HIIT increased VO2peak (5%), VT1 (20%), leg lean mass (3%), dynamic (13%) and isometric strength (6%), and muscle endurance (28%; p < 0.05), while they did not improve in CTL. VO2peak increase was correlated (r = 0.56; p < 0.05) with the time spent above 80% of maximal heart rate during training sessions. Isometric strength increase was correlated with change in voluntary activation (r = 0.74; p < 0.01).

Conclusion

The home-based WB-HIIT induced concomitant cardiorespiratory fitness and neuromuscular improvements. The predominant effect was observed for aerobic capacity and muscle endurance which could improve exercise tolerance and reduce fatigability.

背景/目的在家进行的体重锻炼可能是一种补充方法,可以改善空闲时间很少和在家期间与健康相关的健康状况。然后,这项研究调查了身体成分、心肺功能和神经肌肉对家庭、视频指导的全身高强度间歇训练(WB-HIIT)的适应情况。方法14名受试者参加了为期8周的WB-HIIT(6名女性,23±1岁),14名被纳入非运动对照组(CTL;6名女性(24±4岁)。所有人都参加了干预前和干预后对身体成分、峰值摄氧量(VO2peak)和第一通气阈值(VT1;有氧能力指数)、动态(最大腿压3次重复)和等长力量(膝伸肌最大等长收缩,评估自主激活)的评估,以及在等长次最大收缩期间的肌肉耐力维持到衰竭。WB-HIIT包括30秒的全身全力运动,其间有30秒的积极恢复。培训课程是在家里通过视频和练习示范进行的。在治疗期间监测心率。结果WB HIIT使VO2峰值(5%)、VT1峰值(20%)、腿部瘦质量(3%)、动态(13%)和等长力量(6%)以及肌肉耐力(28%;p<0.05)增加,而CTL没有改善。VO2峰值增加与训练期间超过最大心率80%的时间相关(r=0.56;p<0.05)。等长力量增加与自主激活的变化相关(r=0.74;p<;0.01)。结论基于家庭的WB-HIIT诱导了伴随的心肺健康和神经肌肉改善。观察到有氧能力和肌肉耐力的主要作用,它们可以提高运动耐受性和降低疲劳性。
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引用次数: 0
Indicators of physical activity and nutritional status among children and adolescents in Zimbabwe: Findings from three global matrix initiatives 津巴布韦儿童和青少年的身体活动和营养状况指标:来自三个全球矩阵倡议的调查结果
IF 2.8 2区 医学 Q2 SPORT SCIENCES Pub Date : 2023-04-01 DOI: 10.1016/j.jesf.2023.02.001
Taru Manyanga , Daga Makaza , Nyaradzai E. Munambah , Carol Mahachi , Caroline Mavingire , Tholumusa F. Mlalazi , Matilda Mukaro , Tonderayi M. Matsungo
<div><h3>Background/Objectives</h3><p>Regular physical activity is associated with several benefits among children and adolescents. Globally, only limited surveillance data, collected using harmonized approaches to accurately compare levels of physical activity among children and adolescents are available. Through its Global Matrix initiatives, Active Health Kids Global Alliance provides an opportunity for participating countries/jurisdictions to compare physical activity levels of children and adolescents based on ten common indicators. The 2022 Zimbabwe Report Card summarizes the best available evidence and assigns grades on these ten indicators of physical activity for children and adolescents.</p></div><div><h3>Methods</h3><p>Through an iterative process, a team of national experts working in various sectors of physical activity used Active Healthy Kids Global Alliance's Global Matrix benchmarks and grading rubric, to assign Report Card grades on 10 indicators of physical activity (Overall Physical Activity, Organized Sport and Physical Activity, Active Play, Active Transportation, Sedentary Behaviours, Physical Fitness, School, Family and Peers, Community Environment, and Government) among 5-17-year-old children and adolescents in Zimbabwe. Published and unpublished data as well as policy documents informing grades for each indicator were summarized. An unweighted average of all studies with data for an indicator was used to inform the grade assignment. Where data were unavailable or insufficient to provide accurate estimates, an incomplete grade was assigned. The primary purpose of the present study was to synthesize and summarize the best available data and assign grades on 10 common indicators of physical activity for children and adolescents. The secondary objective was to compare Report Grades across three Global Matrix initiatives.</p></div><div><h3>Results</h3><p>Grades for the ten common indicators for Global Matrix 4.0 plus Nutritional Status <strong>(B+</strong>) were assigned as follows: Overall Physical Activity (<strong>C+</strong>), Organized Sport and Physical Activity (<strong>B-</strong>), Active Play (<strong>C+</strong>), Active Transportation (<strong>B</strong>), Sedentary Behaviours (<strong>C</strong>), Physical Fitness (<strong>Incomplete</strong>), Family and Peers (<strong>Incomplete</strong>), School (<strong>C</strong>), Community and Environment (<strong>C-</strong>), Government (<strong>D</strong>). Generally, grades for individual behaviours (Physical Activity, Organized Sport and Physical Activity, Active Play, Active Transportation, Sedentary Behaviours) were higher than for sources of influence (Family and Peers, School, Community and Environment, Government). Across 3 Global Matrices, the grade for Overall Physical activity (<strong>C+</strong>) did not change, Community and Environment (<strong>F, D, C-</strong>) steadily improved over time; while those for Active Transportation, Sedentary Behaviours and S
背景/目的在儿童和青少年中,有规律的身体活动具有多种益处。在全球范围内,只有有限的监测数据,这些数据是使用统一方法收集的,以准确比较儿童和青少年的身体活动水平。积极健康儿童全球联盟通过其全球矩阵倡议,为参与国/管辖区提供了一个机会,根据十个共同指标比较儿童和青少年的身体活动水平。《2022年津巴布韦报告卡》总结了现有的最佳证据,并对儿童和青少年的这十个身体活动指标进行了评分。方法:由从事体育活动各个领域工作的国家专家组成的团队通过一个迭代过程,使用积极健康儿童全球联盟的全球矩阵基准和评分标准,根据体育活动的10个指标(总体体育活动、有组织的体育运动和体育活动、积极游戏、积极交通、久坐行为、身体健康、学校、家庭和同伴、社区环境、体育活动、体育活动和体育活动)为报告卡打分。在津巴布韦5-17岁的儿童和青少年中。总结了已公布和未公布的数据以及告知各指标评分的政策文件。使用具有指标数据的所有研究的未加权平均值来告知等级分配。如果没有数据或数据不足以提供准确的估计,则给出不完整的分数。本研究的主要目的是综合和总结现有的最佳数据,并对儿童和青少年体育活动的10个常见指标进行评分。第二个目标是比较三个全球矩阵计划的报告等级。结果Global Matrix 4.0 + nutrition Status (B+)的十个常用指标的评分如下:整体身体活动(C+)、有组织的运动和身体活动(B-)、积极游戏(C+)、积极交通(B)、久坐行为(C)、身体健康(不完全)、家庭和同伴(不完全)、学校(C)、社区和环境(C-)、政府(D)。一般而言,个人行为(身体活动、有组织的运动和身体活动、积极游戏、积极交通、久坐行为)的分数高于影响来源(家庭和同伴、学校、社区及环境,政府)。在3个全球矩阵中,整体体育活动(C+)的评分没有变化,社区和环境(F, D, C-)随着时间的推移稳步提高;而主动交通、久坐行为和运动的得分在全球矩阵2.0和3.0中没有变化,但在全球矩阵4.0中有所下降。结论:尽管个体行为的评分高于影响来源的评分,但总体而言,我们的研究结果表明,津巴布韦儿童和青少年的身体活动水平低于建议水平。为了准确估计津巴布韦儿童和青少年参与体育活动的情况,需要具有大量代表性样本的可靠监测数据。此外,津巴布韦迫切需要促进儿童和青少年公平参与体育活动的政策和举措。
{"title":"Indicators of physical activity and nutritional status among children and adolescents in Zimbabwe: Findings from three global matrix initiatives","authors":"Taru Manyanga ,&nbsp;Daga Makaza ,&nbsp;Nyaradzai E. Munambah ,&nbsp;Carol Mahachi ,&nbsp;Caroline Mavingire ,&nbsp;Tholumusa F. Mlalazi ,&nbsp;Matilda Mukaro ,&nbsp;Tonderayi M. Matsungo","doi":"10.1016/j.jesf.2023.02.001","DOIUrl":"10.1016/j.jesf.2023.02.001","url":null,"abstract":"&lt;div&gt;&lt;h3&gt;Background/Objectives&lt;/h3&gt;&lt;p&gt;Regular physical activity is associated with several benefits among children and adolescents. Globally, only limited surveillance data, collected using harmonized approaches to accurately compare levels of physical activity among children and adolescents are available. Through its Global Matrix initiatives, Active Health Kids Global Alliance provides an opportunity for participating countries/jurisdictions to compare physical activity levels of children and adolescents based on ten common indicators. The 2022 Zimbabwe Report Card summarizes the best available evidence and assigns grades on these ten indicators of physical activity for children and adolescents.&lt;/p&gt;&lt;/div&gt;&lt;div&gt;&lt;h3&gt;Methods&lt;/h3&gt;&lt;p&gt;Through an iterative process, a team of national experts working in various sectors of physical activity used Active Healthy Kids Global Alliance's Global Matrix benchmarks and grading rubric, to assign Report Card grades on 10 indicators of physical activity (Overall Physical Activity, Organized Sport and Physical Activity, Active Play, Active Transportation, Sedentary Behaviours, Physical Fitness, School, Family and Peers, Community Environment, and Government) among 5-17-year-old children and adolescents in Zimbabwe. Published and unpublished data as well as policy documents informing grades for each indicator were summarized. An unweighted average of all studies with data for an indicator was used to inform the grade assignment. Where data were unavailable or insufficient to provide accurate estimates, an incomplete grade was assigned. The primary purpose of the present study was to synthesize and summarize the best available data and assign grades on 10 common indicators of physical activity for children and adolescents. The secondary objective was to compare Report Grades across three Global Matrix initiatives.&lt;/p&gt;&lt;/div&gt;&lt;div&gt;&lt;h3&gt;Results&lt;/h3&gt;&lt;p&gt;Grades for the ten common indicators for Global Matrix 4.0 plus Nutritional Status &lt;strong&gt;(B+&lt;/strong&gt;) were assigned as follows: Overall Physical Activity (&lt;strong&gt;C+&lt;/strong&gt;), Organized Sport and Physical Activity (&lt;strong&gt;B-&lt;/strong&gt;), Active Play (&lt;strong&gt;C+&lt;/strong&gt;), Active Transportation (&lt;strong&gt;B&lt;/strong&gt;), Sedentary Behaviours (&lt;strong&gt;C&lt;/strong&gt;), Physical Fitness (&lt;strong&gt;Incomplete&lt;/strong&gt;), Family and Peers (&lt;strong&gt;Incomplete&lt;/strong&gt;), School (&lt;strong&gt;C&lt;/strong&gt;), Community and Environment (&lt;strong&gt;C-&lt;/strong&gt;), Government (&lt;strong&gt;D&lt;/strong&gt;). Generally, grades for individual behaviours (Physical Activity, Organized Sport and Physical Activity, Active Play, Active Transportation, Sedentary Behaviours) were higher than for sources of influence (Family and Peers, School, Community and Environment, Government). Across 3 Global Matrices, the grade for Overall Physical activity (&lt;strong&gt;C+&lt;/strong&gt;) did not change, Community and Environment (&lt;strong&gt;F, D, C-&lt;/strong&gt;) steadily improved over time; while those for Active Transportation, Sedentary Behaviours and S","PeriodicalId":15793,"journal":{"name":"Journal of Exercise Science & Fitness","volume":"21 2","pages":"Pages 202-209"},"PeriodicalIF":2.8,"publicationDate":"2023-04-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://ftp.ncbi.nlm.nih.gov/pub/pmc/oa_pdf/22/b5/main.PMC9944127.pdf","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"10792628","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Validity and reliability of upper extremity star excursion balance test in adolescent swimmers 青少年游泳运动员上肢星形偏移平衡测试的效度和信度
IF 2.8 2区 医学 Q2 SPORT SCIENCES Pub Date : 2023-04-01 DOI: 10.1016/j.jesf.2023.02.003
Hao-Ran Xu , Yong-Hui Zhang , Yuan Mao , Thanh Luan Ngo , Qiong Zhang , Gang He , Zhimin Feng , Wenjia Sun , Xue-Qiang Wang

Background/Objectives

Upper limb balance is one of the important physical fitness parameters for all populations, especially overhead athletes like swimmers. Upper extremity star excursion balance test (UESEBT) is a comprehensive dynamic balance assessment, this study aims to explore the reliability and validity of UESEBT among adolescent swimmers.

Methods

This cross-sectional study recruited 70 adolescent swimmers. All participants were required to complete UESEBT, upper quarter Y-balance test (UQYBT), maximal isometric strength (MIS) tests in upper limb, closed kinetic chain upper extremity stability test (CKCUEST), trunk flexor endurance test (TFET) and lateral trunk endurance test (LTET). The intra- and inter-operator reliability and the correlation of UESEBT with other physical performances were conducted.

Results

For reliability, the intra- and inter-operator reliability of all directions and composite score were high-to-excellent (ICC = 0.706−1.000) among all participants. For validity, the UESEBT has a moderate-to-strong correlation with UQYBT (r = 0.42−0.72, p < 0.001), and a weak-to moderate one with CKCUEST (r = 0.25−0.42, p < 0.05). Furthermore, the UESEBT performance showed weak-to-moderate correlations with MIS (r = 0.24−0.44, p < 0.05). UESEBT was correlated to LTET (r = 0.24−0.33, p < 0.05) whereas no relationship was found with TFET.

Conclusions

UESEBT was a reliable and valid tool to screen upper extremity dynamic balance among adolescent swimmers. UESEBT provides more detailed information in eight directions to assess the upper limb sport performance. Further study should explore the prediction ability of UESEBT for injury.

背景/目的上肢平衡是所有人群的重要体能指标之一,尤其是游泳等头顶运动员。上肢星形偏移平衡测试(UESEBT)是一项综合性的动态平衡评估,本研究旨在探讨上肢星形偏移平衡测试在青少年游泳运动员中的信度和效度。方法本横断面研究招募了70名青少年游泳运动员。所有受试者均需完成UESEBT、上肢y -平衡测试(UQYBT)、上肢最大等长强度测试(MIS)、上肢闭合动力链稳定性测试(CKCUEST)、躯干屈肌耐力测试(TFET)和躯干侧耐力测试(LTET)。研究了操作员内部和操作员之间的可靠性以及UESEBT与其他物理性能的相关性。结果在信度方面,所有参与者的各方向和综合得分的操作者内部和操作者之间的信度均为高至优(ICC = 0.706 ~ 1.000)。效度方面,UESEBT与UQYBT有中强相关性(r = 0.42 ~ 0.72, p <0.001),弱至中度CKCUEST (r = 0.25 ~ 0.42, p <0.05)。此外,UESEBT表现与MIS呈弱至中度相关性(r = 0.24 - 0.44, p <0.05)。UESEBT与LTET相关(r = 0.24 ~ 0.33, p <0.05),而与TFET没有关系。结论suesebt是青少年游泳运动员上肢动态平衡的有效筛查工具。UESEBT在八个方向上提供了更详细的信息来评估上肢运动表现。进一步的研究应探讨UESEBT对损伤的预测能力。
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引用次数: 3
Associations between 24-h movement behaviours and BMI in Chinese primary- and middle- school students 中国中小学生24小时运动行为与BMI的关系
IF 2.8 2区 医学 Q2 SPORT SCIENCES Pub Date : 2023-04-01 DOI: 10.1016/j.jesf.2023.01.002
Huan Chen , Li-juan Wang , Fei Xin , Guo Liang , Yu-lan Zhou

Purposes

This cross-sectional study aimed to examine the associations between the 24-h movement behaviours and body mass index (BMI) of students from China by using compositional data analysis.

Methods

A total of 389 students aged 6–16 years participated in this study. Accelerometers were used to measure moderate-to-vigorous physical activity (MVPA), light-intensity physical activity (LPA), sedentary behaviour (SED), and sleep. Weight and height were objectively measured. The association between 24-h movement and BMI was analyzed by using compositional data analysis.

Results

Time reallocation using minutes and proportions created major differences to the results. Reallocating 10 min from other movement behaviours to MVPA was associated with decreased BMI z-score of 1.372 to 0.158 among primary-school students. Reallocating 10 min from sleep and SED to MVPA, and from sleep and SED to LPA were associated with decreased BMI z-score of 0.505 to 0.017 among middle-school students. Reallocating 10% of time from all other components to SED and sleep were associated with a higher BMI z-score by 0.148 (95%CI: 0.020; 0.276) and 0.125 (95%CI: 0.046; 0.204), while reallocating time to MVPA was associated with a decrease in BMI z-scores of 0.132 (95%CI: -0.193; −0.070) among primary-school students. Reallocating 10% of time from all other components to SED was associated with a higher BMI z-score of 0.254 (95%CI: 0.165; 0.345), whereas reallocating time to MVPA and LPA was associated with a decrease in BMI z-scores of 0.039 (95%CI: -0.073; −0.005) and 0.093 (95%CI: -0.153; −0.033) among middle-school students.

Conclusion

Research results of 10-min one-to-one reallocation may be treated cautiously due to uneven distribution of time in 24-h movement behaviours. Based on the results of 10% one-to-remaining reallocation, replacing SED with MVPA may be an appropriate target for adiposity intervention in primary-school students, while increasing MVPA or LPA at the expense of SED may be effective in controlling adiposity of middle-school students in China.

本横断面研究旨在通过成分数据分析,探讨中国学生24小时运动行为与身体质量指数(BMI)之间的关系。方法对389名6 ~ 16岁学生进行调查。加速度计用于测量中高强度体力活动(MVPA)、轻强度体力活动(LPA)、久坐行为(SED)和睡眠。客观测量体重和身高。采用成分数据分析方法分析24小时运动与BMI的关系。结果使用分钟和比例的时间重新分配对结果产生了重大差异。将10分钟从其他运动行为重新分配到MVPA,小学生BMI z-score下降1.372 ~ 0.158。将10分钟从睡眠和SED重新分配到MVPA,将10分钟从睡眠和SED重新分配到LPA,与中学生BMI z-score降低0.505 ~ 0.017相关。将10%的时间从所有其他组成部分重新分配给SED和睡眠与较高的BMI z-score相关0.148 (95%CI: 0.020;0.276)和0.125 (95%CI: 0.046;0.204),而将时间重新分配给MVPA与BMI z-score降低0.132相关(95%CI: -0.193;−0.070)。将10%的时间从所有其他成分中重新分配给SED与较高的BMI z-score相关,为0.254 (95%CI: 0.165;0.345),而将时间重新分配给MVPA和LPA与BMI z评分降低0.039相关(95%CI: -0.073;−0.005)和0.093 (95%CI: -0.153;−0.033)。结论对10min一对一再分配的研究结果应谨慎对待,因为24h运动行为的时间分布不均匀。根据10%一对剩余再配置的结果,用MVPA替代SED可能是小学生肥胖干预的合适目标,而以SED为代价增加MVPA或LPA可能有效控制中国中学生肥胖。
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引用次数: 0
Acute cardiovascular responses to unilateral bicep curls with blood flow restriction 单侧二头肌卷曲伴血流受限的急性心血管反应
IF 2.8 2区 医学 Q2 SPORT SCIENCES Pub Date : 2023-04-01 DOI: 10.1016/j.jesf.2023.01.001
Xiangyu Zheng , Samuel A.E. Headley , Stephen A. Maris , Daniel M. Smith

Background/Objectives

A consensus on the acute cardiovascular responses to low intensity (LI) resistance exercise (RE) combined with blood flow restriction (BFR) has not yet been reached. This study was designed to compare acute cardiovascular responses to a single bout of LIRE, high intensity (HI) RE, and LIRE with BFR in physically active young males.

Methods

Participants completed 3 RE sessions in random order, where each session consists of 4 sets of unilateral dumbbell bicep curls. Cardiovascular hemodynamics were measured at baseline and right after each set of RE.

Results

Aortic augmentation index (AIx) was significantly higher after set 2,3,4 of RE in LI + BFR session compared to LI session (P < 0.05). Brachial systolic blood pressure (SBP), heart rate (HR), brachial rate pressure product (RPP), and central RPP responses did not differ between LI and LI + BFR sessions (P > 0.05). HI session had a higher central SBP, brachial RPP, central RPP, and aortic AIx compared to LI session after each set of RE (P < 0.05), but not brachial SBP (P > 0.05).

Conclusions

Taken together, this study showed that LIRE combined with BFR acutely augmented aortic stiffness, as also observed in HI session, but myocardial oxygen consumption was only higher in HI session when compared to LI session. Thus, although BFR did not exaggerate cardiovascular responses nor cause extra myocardial oxygen consumption, it should be prescribed with caution when control of acute aortic stiffening is necessary during RE.

背景/目的对低强度(LI)阻力运动(RE)联合血流限制(BFR)的急性心血管反应尚未达成共识。本研究旨在比较体力活动的年轻男性对单次RE、高强度RE和live合并BFR的急性心血管反应。方法受试者按随机顺序完成3组训练,每组训练包括4组单侧哑铃肱二头肌卷曲。结果与LI组相比,LI + BFR组在RE治疗2、3、4组后的主动脉增强指数(AIx)显著升高(P <0.05)。肱收缩压(SBP)、心率(HR)、肱心率压积(RPP)和中枢RPP反应在LI和LI + BFR疗程之间没有差异(P >0.05)。每组RE后,与LI组相比,HI组有更高的中央收缩压、肱RPP、中央RPP和主动脉AIx (P <0.05),但没有肱收缩压(P >0.05)。综上所述,本研究表明,在HI组也观察到,live联合BFR急性增强了主动脉硬度,但心肌耗氧量仅在HI组高于LI组。因此,虽然BFR不会夸大心血管反应,也不会引起额外的心肌耗氧量,但在RE期间需要控制急性主动脉硬化时,应谨慎使用。
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引用次数: 0
Effects of 12-week combined training versus high intensity interval training on cardiorespiratory fitness, body composition and fat metabolism in obese male adults 12周联合训练与高强度间歇训练对肥胖成年男性心肺功能、体成分和脂肪代谢的影响
IF 2.8 2区 医学 Q2 SPORT SCIENCES Pub Date : 2023-04-01 DOI: 10.1016/j.jesf.2023.01.004
Mattia D'Alleva , Filippo Vaccari , Francesco Graniero , Nicola Giovanelli , Mirco Floreani , Federica Fiori , Michela Marinoni , Maria Parpinel , Stefano Lazzer

Background/Objectives

A weekly combination of a high volume of moderate-intensity continuous training (MICT) with a low volume of high-intensity interval training (HIIT) provides important improvements in body composition and physical capacities in individuals with obesity. However, previous studies did not determine the weekly proportions of HIIT and MICT a priori. This study aimed to investigate changes in body composition, physical capacities and the fat oxidation rate in obese male adults by comparing a combination of MICT and HIIT, called combined training (COMB), with HIIT for a 12-week period.

Methods

Thirty-four obese male adults (mean age: 39.4 ± 7.0 y; mean body mass index [BMI] 34.0 ± 4.2 kg·m−2) participated in this study (n = 18 for COMB, n = 16 HIIT), attending ∼ 36 training sessions. The COMB group performed 3 repetitions of 2 min at 95% of peak oxygen uptake (V’O2 peak) (e.g., HIIT ≤20%), followed by 30 min at 60% of VO2 peak (e.g., MICT ≥80%). The HIIT group performed 5–7 repetitions of 2 min at 95% of VO2 peak. At baseline (PRE) and at the end of the training period (POST), body composition, VO2 peak, and the fat oxidation rate were measured. The two training programs were equivalent in caloric expenditure.

Results

At POST, body mass (BM) and fat mass (FM) decreased by a mean of 3.09 ± 3.21 kg and 3.90 ± 2.40 kg, respectively (P < 0.05), in both groups and V’O2 peak increased in both groups by a mean of 0.47 ± 0.34 L·min−1 (P < 0.05). The maximal fat oxidation rate increased similarly in both groups from 0.32 ± 0.05 to 0.36 ± 0.06 g·min−1 (P < 0.05).

Conclusion

COMB training represents a viable alternative to HIIT to improve anthropometric characteristics, physical capacities and fat oxidation in obese male adults.

背景/目的每周高强度的中等强度连续训练(MICT)与低强度的高强度间歇训练(HIIT)相结合,对肥胖患者的身体成分和体能有重要的改善作用。然而,先前的研究并没有确定每周HIIT和MICT的先验比例。本研究旨在通过比较MICT和HIIT的组合,即所谓的联合训练(COMB),以及为期12周的HIIT,来研究肥胖男性成人的身体组成、体能和脂肪氧化率的变化。方法34例肥胖男性(平均年龄:39.4±7.0 y;平均体重指数[BMI] 34.0±4.2 kg·m−2)参加了本研究(COMB组n = 18, HIIT组n = 16),参加了~ 36次训练。COMB组进行3次重复,在95%的峰值摄氧量(V 'O2峰值)(例如,HIIT≤20%)下进行2分钟,然后在60%的VO2峰值(例如,MICT≥80%)下进行30分钟。HIIT组进行5-7次重复,每次2分钟,达到95%的VO2峰值。在基线(PRE)和训练结束(POST)时,测量身体成分、VO2峰值和脂肪氧化率。这两种训练方案的热量消耗相当。结果术后体质量(BM)和脂肪质量(FM)平均分别下降3.09±3.21 kg和3.90±2.40 kg (P <0.05),两组的V 'O2峰值平均升高0.47±0.34 L·min−1 (P <0.05)。两组的最大脂肪氧化率从0.32±0.05增加到0.36±0.06 g·min - 1 (P <0.05)。结论comb训练是一种可行的HIIT替代方案,可以改善肥胖男性成人的人体测量特征、身体能力和脂肪氧化。
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引用次数: 2
Corrigendum to “Physical activity in the era of climate change and COVID-19 pandemic: Results from the South Korea's 2022 Report Card on physical activity for children and adolescents” [J Exercise Sci Fitness 21(1) (2023) 26–33] “气候变化和COVID-19大流行时代的身体活动:韩国2022年儿童和青少年身体活动报告卡结果”的勘误表[J运动科学健身21(1)(2023)26-33]
IF 2.8 2区 医学 Q2 SPORT SCIENCES Pub Date : 2023-01-01 DOI: 10.1016/j.jesf.2023.01.003
Eun-Young Lee , Yeong-Bae Kim , Seonyoung Goo , Okimitsu Oyama , Jeongmin Lee , Geonhui Kim , Heejun Lim , Hoyong Sung , Jiyeon Yoon , Jongnam Hwang , Sochung Chung , Hyun Joo Kang , Joon Young Kim , Kwon-il Kim , Youngwon Kim , Mi-young Lee , Jung-Woo Oh , Hyon Park , Wook Song , Kyoungjune Yi , Justin Y. Jeon
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引用次数: 0
Effect of Baduanjin exercise on cerebral blood flow and cognitive frailty in the community older adults with cognitive frailty: A randomized controlled trial 八段锦运动对社区老年认知衰弱患者脑血流量和认知衰弱的影响:一项随机对照试验
IF 2.8 2区 医学 Q2 SPORT SCIENCES Pub Date : 2023-01-01 DOI: 10.1016/j.jesf.2022.12.001
Huiying Lin , Yu Ye , Mingyue Wan , Pingting Qiu , Rui Xia , Guohua Zheng

Background/Objectives

Regular Baduanjin exercise training has been shown to be beneficial to the physical and cognitive health of older adults, but the underlying mechanisms remain to be investigated. This study examined the influence of Baduanjin on cerebral hemodynamics in community-dwelling older adults with cognitive frailty.

Design

Randomized controlled trial.

Methods

A total of 102 eligible participants were randomly allocated into the Baduanjin exercise intervention group (BEG) or usual physical activity control group (CG) for 24 weeks. Cerebral hemodynamic parameters of bilateral middle/anterior cerebral artery and basilar artery, cognitive ability and physical frailty were assessed using Transcranial Doppler (TCD), Montreal Cognitive Assessment (MoCA) and Edmonton Frailty Scale (EFS) at baseline and 24 weeks post-intervention.

Results

After 24 weeks intervention, the changes in peak systolic velocity (PSV), mean blood flow velocity (MBFV), and end diastolic velocity (EDV) in the right middle cerebral artery and basilar artery were better in the BEG than in the CG; the increase in MoCA scores and the decrease in EFS scores were significantly higher in the BEG than in the CG. Moreover, the interaction of exercise and time on those variables showed obvious significance.

Conclusions

The 24 weeks Baduanjin exercise training had a positive beneficial effect on cerebral blood flow in community-dwelling older adults with cognitive frailty. This may be a potential mechanism by which Baduanjin exercise improves the cognitive frailty in older adults.

Trial registration

Chinese Clinical Trial Registry, ChiCTR1800020341.

Date of registration

December 25, 2018, http://www.chictr.org.cn/showproj.aspx?proj=29846.

背景/目的经常进行八段锦运动训练对老年人的身体和认知健康有益,但其潜在机制仍有待研究。本研究探讨八段锦对社区老年认知衰弱患者脑血流动力学的影响。设计随机对照试验。方法将102名符合条件的受试者随机分为八段锦运动干预组(BEG)和日常体力活动对照组(CG),为期24周。采用经颅多普勒(TCD)、蒙特利尔认知评估(MoCA)和埃德蒙顿衰弱量表(EFS)评估两组患者基线和干预后24周双侧大脑中/前动脉和基底动脉血流动力学参数、认知能力和体质虚弱程度。结果干预24周后,BEG组右大脑中动脉和基底动脉的峰值收缩速度(PSV)、平均血流速度(MBFV)和舒张末期速度(EDV)的变化优于CG组;MoCA评分的升高和EFS评分的降低在BEG组明显高于CG组。运动和时间对这些变量的交互作用具有明显的显著性。结论24周八段锦运动训练对社区老年认知衰弱患者脑血流量有积极的促进作用。这可能是八段筋运动改善老年人认知衰弱的潜在机制。中国临床试验注册中心,ChiCTR1800020341。注册日期:2018年12月25日,http://www.chictr.org.cn/showproj.aspx?proj=29846。
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引用次数: 4
期刊
Journal of Exercise Science & Fitness
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