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Are Surface Electromyography Parameters Indicative of Post-Activation Potentiation/Post-Activation Performance Enhancement, in Terms of Twitch Potentiation and Voluntary Performance? A Systematic Review. 从抽动潜能和自主表现的角度看,表面肌电图参数是否表明激活后潜能/激活后表现增强?系统回顾。
IF 2.6 Q1 SPORT SCIENCES Pub Date : 2024-06-17 DOI: 10.3390/jfmk9020106
Philip Gallardo, Giannis Giakas, Giorgos K Sakkas, Panagiotis V Tsaklis

The aim was to identify if surface electromyography (sEMG) parameters are indicative of post-activation potentiation (PAP)/post-activation performance enhancement (PAPE), in terms of twitch potentiation and voluntary performance. Three databases were used in April 2024, with the following inclusion criteria: (a) original research, assessed in healthy human adults, and (b) sEMG parameters were measured. The exclusion criteria were (a) studies with no PAP/PAPE protocol and (b) non-randomized control trials. The following data were extracted: study characteristics/demographics, PAP/PAPE protocols, sEMG parameters, twitch/performance outcomes, and study findings. A modified physiotherapy evidence database (PEDro) scale was used for quality assessment. Fifteen randomized controlled trials (RCTs), with a total of 199 subjects, were included. The M-wave amplitude (combined with a twitch torque outcome) was shown to generally be indicative of PAP. The sEMG amplitudes (in some muscles) were found to be indicative of PAPE during ballistic movements, while a small decrease in the MdF (in certain muscles) was shown to reflect PAPE. Changes in the Hmax/Mmax ratio were found to contribute (temporally) to PAP, while the H-reflex amplitude was shown to be neither indicative of PAP nor PAPE. This review provides preliminary findings suggesting that certain sEMG parameters could be indicative of PAP/PAPE. However, due to limited studies, future research is warranted.

这项研究的目的是确定表面肌电图(sEMG)参数是否能表明激活后电位(PAP)/激活后性能增强(PAPE),即抽动电位和自主性能。2024 年 4 月使用了三个数据库,纳入标准如下:(a) 以健康成年人为评估对象的原创性研究;(b) 测量了 sEMG 参数。排除标准为:(a) 无 PAP/PAPE 协议的研究;(b) 非随机对照试验。提取的数据包括:研究特征/人口统计学、PAP/PAPE 方案、sEMG 参数、抽动/表现结果和研究结果。在进行质量评估时,使用了修改后的物理治疗证据数据库(PEDro)量表。共纳入了 15 项随机对照试验 (RCT),共计 199 名受试者。结果表明,M 波振幅(结合抽动扭矩结果)通常是 PAP 的指示性指标。在弹道运动中,sEMG 振幅(在某些肌肉中)被认为是 PAPE 的指标,而 MdF 的小幅下降(在某些肌肉中)被证明反映了 PAPE。研究发现,Hmax/Mmax 比值的变化(在时间上)有助于 PAP,而 H 反射振幅既不能指示 PAP,也不能指示 PAPE。本综述提供的初步研究结果表明,某些 sEMG 参数可指示 PAP/PAPE。然而,由于研究有限,未来的研究仍有必要。
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引用次数: 0
Strategies for Improving Firefighter Health On-Shift: A Review. 改善消防员轮班健康的策略:回顾。
IF 2.6 Q1 SPORT SCIENCES Pub Date : 2024-06-15 DOI: 10.3390/jfmk9020105
Kealey J Wohlgemuth, Michael J Conner, Grant M Tinsley, Ty B Palmer, Jacob A Mota

The fire service suffers from high rates of cardiovascular disease and poor overall health, and firefighters often suffer fatal and non-fatal injuries while on the job. Most fatal injuries result from sudden cardiac death, while non-fatal injuries are to the musculoskeletal system. Previous works suggest a mechanistic link between several health and performance variables and injury risk. In addition, studies have suggested physical activity and nutrition can improve overall health and occupational performance. This review offers practical applications for exercise via feasible training modalities as well as nutritional recommendations that can positively impact performance on the job. Time-efficient training modalities like high-intensity interval training and feasible modalities such as resistance training offer numerous benefits for firefighters. Also, modifying and supplementing the diet and can be advantageous for health and body composition in the fire service. Firefighters have various schedules, making it difficult for planned exercise and eating while on shift. The practical training and nutritional aspects discussed in this review can be implemented on-shift to improve the overall health and performance in firefighters.

消防部门心血管疾病发病率高,整体健康状况不佳,消防员在工作中经常遭受致命和非致命伤害。大多数致命伤是由心脏猝死造成的,而非致命伤则是对肌肉骨骼系统的伤害。以往的研究表明,一些健康和工作表现变量与受伤风险之间存在机理联系。此外,研究还表明,体育锻炼和营养可以改善整体健康和职业表现。本综述通过可行的训练模式和营养建议,为运动提供实际应用,从而对工作表现产生积极影响。高强度间歇训练等省时的训练模式和阻力训练等可行的训练模式可为消防员带来诸多益处。此外,调整和补充饮食也有利于消防员的健康和身体组成。消防员的日程安排各不相同,因此很难在轮班时有计划地锻炼和进食。本综述中讨论的实用训练和营养方面的内容可以在轮班时实施,以改善消防员的整体健康和工作表现。
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引用次数: 0
Examining Changes in Shoulder Strength, Lower Body Power, and Body Composition among Collegiate Baseball Players after Completion of a Summer Baseball League Season. 研究大学生棒球运动员在完成一个夏季棒球联赛赛季后肩部力量、下半身力量和身体成分的变化。
IF 2.6 Q1 SPORT SCIENCES Pub Date : 2024-05-31 DOI: 10.3390/jfmk9020098
Brandon Merfeld, Matthew Rowley, Thomas Almonroeder, Joel Luedke, Jacob L Erickson, Margaret T Jones, Jennifer B Fields, Elijah Szymanski, Andrew R Jagim

The strength of the shoulder musculature involved with internal rotation and arm extension plays an important role in the overhead throwing motion for baseball athletes, both for throwing-related performance and injury risk. The maintenance of shoulder strength is a high priority for baseball athletes throughout a season; however, little is known in regards to the expected changes in strength throughout a season. To examine pre-post changes in shoulder strength, lower body power, and body composition among collegiate baseball players after the completion of a summer baseball league season. Amateur baseball players (n = 12; age: 20.9 ± 1.0 years.; height: 181.6 ± 5.6 cm; body mass: 86.4 ± 11.1 kg; BMI: 26.0 ± 2.6 kg/m2) participated in the current study. Pre- and post-competitive season, the participants completed shoulder strength assessments and body composition and countermovement vertical jump (CMJ) tests. An upper-body isometric test (athletic shoulder [ASH] test) was used to evaluate shoulder strength for each arm. Each subject completed maximal isometric contractions for both the throwing and non-throwing arms at four separate angles of abduction (180°, 'I'; 135°, 'Y'; 90°, 'T'; and -180°, 'A') while lying in a prone position. For shoulder strength, the primary dependent variable of interest was a composite measure that represented the average of the forces produced across all four positions of the ASH test (I, Y, T, A). For the ASH test composite measure, there was a trend toward a significant arm-by-time interaction effect (p = 0.08), as shoulder strength decreased by 9.03% for the throwing arm (ES = 0.72; 95% CI = [-0.27, -0.01]), compared to only 2.03% for the non-throwing arm (ES = 0.15; 95% CI = [-0.16, 0.09]), over the course of the season. The main effects of time (p = 0.16) and arm (p = 0.58) were not significant for the ASH test composite measure. There was no relationship between lower body power and throwing arm strength at baseline (r = 0.20, p = 0.56), and only a non-significant weak relationship at post-test (r = 0.28, p = 0.41). Throughout a season, baseball players may experience reductions in shoulder strength of the throwing arm with minimal changes in shoulder strength in the non-throwing arm.

肩部肌肉组织的内旋和臂展力量在棒球运动员的高空投掷动作中起着重要作用,这既关系到投掷成绩,也关系到受伤风险。保持肩部力量是棒球运动员在整个赛季中的重中之重;然而,人们对整个赛季中肩部力量的预期变化知之甚少。目的:研究大学生棒球运动员在夏季棒球联赛结束后,肩部力量、下半身力量和身体成分的前后变化。业余棒球运动员(n = 12;年龄:20.9 ± 1.0 岁;身高:181.6 ± 5.6 厘米;体重:86.4 ± 11.1 千克;体重指数:26.0 ± 2.6 千克/平方米)参加了本次研究。在赛季前和赛季后,参与者完成了肩部力量评估、身体成分和反向垂直跳跃(CMJ)测试。上半身等长测试(运动肩[ASH]测试)用于评估每只手臂的肩部力量。每位受试者在俯卧位时,分别以四个外展角度(180°,"I";135°,"Y";90°,"T";和-180°,"A")完成投掷臂和非投掷臂的最大等长收缩。肩部力量的主要因变量是综合测量值,即 ASH 测试所有四个位置(I、Y、T、A)所产生力量的平均值。在 ASH 测试的综合测量中,投掷臂的肩部力量下降了 9.03%(ES = 0.72;95% CI = [-0.27,-0.01]),而非投掷臂的肩部力量仅下降了 2.03%(ES = 0.15;95% CI = [-0.16,0.09])。时间(p = 0.16)和投掷臂(p = 0.58)的主效应对 ASH 测试综合指标的影响不显著。下半身力量和投掷臂力在基线时没有关系(r = 0.20,p = 0.56),在测试后也只有不显著的微弱关系(r = 0.28,p = 0.41)。在整个赛季中,棒球运动员投掷臂的肩部力量可能会下降,而非投掷臂的肩部力量变化很小。
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引用次数: 0
Relationship between Simulated Fire Suppression Activities and Acute Cardiac and Respiratory Events in Firefighters. 模拟灭火活动与消防员急性心肺事件之间的关系。
IF 2.6 Q1 SPORT SCIENCES Pub Date : 2024-05-31 DOI: 10.3390/jfmk9020096
Roger O Kollock, William D Hale, Maddie Fulk, Maddie Seidner, Zora Szabo, Gabriel J Sanders, Will Peveler

Cardiac deaths account for the largest share of on-duty firefighter deaths. To help ensure duty fitness and minimize injury risk, many fire departments require the passing of an annual physical ability test, consisting of a battery of simulated fire suppression activities (sFSAs). The purpose of the study was to determine the relationship of sFSA performance to acute cardiac and respiratory events (ACREs) and the effect that estimated VO2max has on sFSA performance. The study was retrospective. As part of an annual physical ability test, five timed sFSAs were performed, summed for a composite time, and categorized into three performance levels (fast, moderate, and slow). Estimated VO2max was determined using the Forestry Step Test. A significant (p = 0.023) linear trend was observed with higher sFSA performance times being associated with a higher proportion of firefighters going on to suffer an ACRE. The estimated VO2max was significantly (p < 0.001) higher in the fast group compared to the slow group. There was not a significant (p = 0.70) difference in estimated VO2max between the moderate and slow groups. Estimated VO2max performance and sFSA performance were significantly correlated, with rs(488) = -0.272 and p < 0.001. Poorer sFSA performance was found to be associated with a higher proportion of ACREs. The results suggest that sFSA performance may be a valid indicator of ACRE injury risk and aerobic capacity.

在消防员因公殉职的案例中,心源性死亡所占比例最大。为了帮助确保执勤体能并将受伤风险降至最低,许多消防部门都要求通过年度体能测试,其中包括一系列模拟灭火活动(sFSA)。本研究旨在确定 sFSA 成绩与急性心脏和呼吸事件 (ACRE) 的关系,以及估计最大氧饱和度对 sFSA 成绩的影响。该研究为回顾性研究。作为年度体能测试的一部分,研究人员进行了五次定时 sFSA,求和得出综合时间,并将其分为三个成绩等级(快速、中速和慢速)。估算的最大氧饱和度是通过林间步法测试得出的。观察到一个明显的线性趋势(p = 0.023),即 sFSA 表现时间越长,发生 ACRE 的消防员比例越高。与慢速组相比,快速组的估计最大氧饱和度明显更高(p < 0.001)。中速组和慢速组的估计 VO2max 差异不大(p = 0.70)。估计 VO2max 成绩与 sFSA 成绩有显著相关性,rs(488) = -0.272,p < 0.001。研究发现,sFSA 成绩较差与 ACRE 比例较高有关。结果表明,sFSA 成绩可能是 ACRE 损伤风险和有氧能力的有效指标。
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引用次数: 0
The Relationship between Inspiratory Muscle Strength and Cycling Performance: Insights from Hypoxia and Inspiratory Muscle Warm-Up. 吸气肌力量与自行车运动成绩之间的关系:低氧和吸气肌热身的启示
IF 2.6 Q1 SPORT SCIENCES Pub Date : 2024-05-31 DOI: 10.3390/jfmk9020097
André Luiz Musmanno Branco Oliveira, Gabriel Dias Rodrigues, Philippe de Azeredo Rohan, Thiago Rodrigues Gonçalves, Pedro Paulo da Silva Soares

Hypoxia increases inspiratory muscle work and consequently contributes to a reduction in exercise performance. We evaluate the effects of inspiratory muscle warm-up (IMW) on a 10 km cycling time trial in normoxia (NOR) and hypoxia (HYP). Eight cyclists performed four time trial sessions, two in HYP (FiO2: 0.145) and two in NOR (FiO2: 0.209), of which one was with IMW (set at 40% of maximal inspiratory pressure-MIP) and the other was with the placebo effect (PLA: set at 15% MIP). Time trials were unchanged by IMW (NORIMW: 893.8 ± 31.5 vs. NORPLA: 925.5 ± 51.0 s; HYPIMW: 976.8 ± 34.2 vs. HYPPLA: 1008.3 ± 56.0 s; p > 0.05), while ventilation was higher in HYPIMW (107.7 ± 18.3) than HYPPLA (100.1 ± 18.9 L.min-1; p ≤ 0.05), and SpO2 was lower (HYPIMW: 73 ± 6 vs. HYPPLA: 76 ± 6%; p ≤ 0.05). A post-exercise-induced reduction in inspiratory strength was correlated with exercise elapsed time during IMW sessions (HYPIMW: r = -0.79; p ≤ 0.05; NORIMW: r = -0.70; p ≤ 0.05). IMW did not improve the 10 km time trial performance under normoxia and hypoxia.

缺氧会增加吸气肌肉的工作,从而导致运动成绩下降。我们评估了在常氧(NOR)和低氧(HYP)条件下吸气肌热身(IMW)对 10 公里自行车计时赛的影响。八名自行车运动员进行了四次计时赛,其中两次在 HYP(FiO2:0.145)条件下,两次在 NOR(FiO2:0.209)条件下,其中一次进行了吸气肌肉热身(设定为最大吸气压力的 40%-MIP),另一次进行了安慰剂效应(PLA:设定为 MIP 的 15%)。试验时间与 IMW 无关(NORIMW:893.8 ± 31.5 vs. NORPLA:925.5 ± 51.0 秒;HYPIMW:976.8 ± 34.2 vs. HYPPLA:1008.3 ± 56.0 秒;P > 0.05),而 HYPIMW 的通气量(107.7 ± 18.3)高于 HYPPLA(100.1 ± 18.9 L.min-1;p ≤ 0.05),SpO2 更低(HYPIMW:73 ± 6 vs. HYPPLA:76 ± 6%;p ≤ 0.05)。在 IMW 课程中,运动后引起的吸气强度下降与运动时间相关(HYPIMW:r = -0.79;p ≤ 0.05;NORIMW:r = -0.70;p ≤ 0.05)。在常氧和低氧条件下,IMW并没有提高10公里计时赛的成绩。
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引用次数: 0
Anthropometric Influence on Preschool Children's Physical Fitness and Motor Skills: A Systematic Review. 人体测量对学龄前儿童体能和运动技能的影响:系统回顾
IF 2.6 Q1 SPORT SCIENCES Pub Date : 2024-05-30 DOI: 10.3390/jfmk9020095
Markel Rico-González, Luca Paolo Ardigò, Ana P Ramírez-Arroyo, Carlos D Gómez-Carmona

Early childhood is a critical period for physical and motor development with implications for long-term health. This systematic review examined the relationship between anthropometric characteristics and measures of physical fitness and motor skills in preschool-aged children (typically 2-6 years). The search strategy was applied in four databases (PubMed, ProQuest Central, Scopus, and Web of Science) to find articles published before 11 April 2024. The results consistently demonstrated significant associations between anthropometric variables (height, weight, body mass index [BMI], body composition) and physical performance measures. Notably, height and mass were often better predictors of fitness status than BMI alone. Indicators of undernutrition (stunting, wasting) were negatively associated with motor development, emphasizing the importance of adequate nutrition. While some studies reported impaired fitness and motor skills among overweight/obese preschoolers compared to normal-weight peers, others found no differences based on weight status. Relationships between physical activity levels, anthropometrics, and motor outcomes were complex and inconsistent across studies. This review highlights key findings regarding the influence of anthropometric factors on physical capabilities in early childhood. Early identification of children with impaired growth or excessive adiposity may inform tailored interventions to promote optimal motor development and prevent issues like obesity. Creating supportive environments for healthy growth and age-appropriate physical activity opportunities is crucial during this critical developmental window.

幼儿期是身体和运动发育的关键时期,对长期健康有影响。本系统综述研究了学龄前儿童(通常为 2-6 岁)的人体测量特征与体能和运动技能测量之间的关系。检索策略应用于四个数据库(PubMed、ProQuest Central、Scopus 和 Web of Science),以查找 2024 年 4 月 11 日之前发表的文章。结果一致表明,人体测量变量(身高、体重、体质指数 [BMI]、身体成分)与体能表现指标之间存在明显关联。值得注意的是,身高和体重往往比单纯的体重指数更能预测体能状况。营养不良指标(发育迟缓、消瘦)与运动发育呈负相关,这强调了充足营养的重要性。一些研究报告称,与体重正常的同龄人相比,超重/肥胖学龄前儿童的体能和运动技能会受到影响,而其他研究则发现体重状况并无差异。体育锻炼水平、人体测量和运动结果之间的关系很复杂,不同研究之间也不一致。本综述强调了有关人体测量因素对幼儿期体能影响的主要研究结果。及早发现生长发育受阻或过度肥胖的儿童,可为有针对性的干预措施提供信息,以促进最佳运动发育并预防肥胖等问题。在这一关键的发育窗口期,为健康成长和适龄体育活动机会创造有利环境至关重要。
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引用次数: 0
Heart Rate Variability Applications in Strength and Conditioning: A Narrative Review. 心率变异在力量和体能训练中的应用:叙述性综述。
IF 2.6 Q1 SPORT SCIENCES Pub Date : 2024-05-27 DOI: 10.3390/jfmk9020093
Jennifer S Addleman, Nicholas S Lackey, Justin A DeBlauw, Alexander G Hajduczok

Heart rate variability (HRV) is defined as the fluctuation of time intervals between adjacent heartbeats and is commonly used as a surrogate measure of autonomic function. HRV has become an increasingly measured variable by wearable technology for use in fitness and sport applications. However, with its increased use, a gap has arisen between the research and the application of this technology in strength and conditioning. The goal of this narrative literature review is to discuss current evidence and propose preliminary guidelines regarding the application of HRV in strength and conditioning. A literature review was conducted searching for HRV and strength and conditioning, aiming to focus on studies with time-domain measurements. Studies suggest that HRV is a helpful metric to assess training status, adaptability, and recovery after a training program. Although reduced HRV may be a sign of overreaching and/or overtraining syndrome, it may not be a sensitive marker in aerobic-trained athletes and therefore has different utilities for different athletic populations. There is likely utility to HRV-guided programming compared to predefined programming in several types of training. Evidence-based preliminary guidelines for the application of HRV in strength and conditioning are discussed. This is an evolving area of research, and more data are needed to evaluate the best practices for applying HRV in strength and conditioning.

心率变异性(HRV)被定义为相邻心跳之间时间间隔的波动,通常用作自律神经功能的替代测量指标。可穿戴技术在健身和运动应用中越来越多地测量心率变异。然而,随着其使用的增加,该技术在力量与调理方面的研究与应用之间出现了差距。本文献综述旨在讨论当前证据,并就心率变异在力量和体能训练中的应用提出初步指导意见。文献综述以心率变异和力量与调理为搜索对象,重点关注时域测量研究。研究表明,心率变异是评估训练状态、适应性和训练后恢复情况的有用指标。虽然心率变异降低可能是过度训练和/或过度训练综合症的征兆,但它可能不是有氧训练运动员的敏感指标,因此对不同的运动员群体有不同的作用。在几种类型的训练中,心率变异指导计划与预定计划相比可能更有用。本文讨论了在力量和体能训练中应用心率变异的基于证据的初步指南。这是一个不断发展的研究领域,需要更多的数据来评估在力量和调理中应用心率变异的最佳实践。
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引用次数: 0
Erosion of Stumble Correction Evoked with Superficial Peroneal Nerve Stimulation in Older Adults during Walking. 通过刺激腓浅神经诱发老年人步行时的蹒跚矫正。
IF 2.6 Q1 SPORT SCIENCES Pub Date : 2024-05-27 DOI: 10.3390/jfmk9020094
Ryan Brodie, Marc Klimstra, Drew Commandeur, Sandra Hundza

In healthy young adults, electrical stimulation of the superficial peroneal cutaneous nerve (SPn) innervating the dorsum of the foot has been shown to elicit functionally relevant reflexes during walking that are similar to those evoked by mechanical perturbation to the dorsum of the foot during walking and are referred to as stumble corrective (obstacle avoidance) responses. Though age-related differences in reflexes induced by mechanical perturbation have been studied, toe clearance has not been measured. Further, age-related differences in reflexes evoked by electrical stimulation of SPn have yet to be determined. Thus, the purpose of this study was to characterize age-related differences between healthy young adults and older adults with no history of falls in stumble correction responses evoked by electrical stimulation of the SPn at the ankle during walking. Toe clearance relative to the walking surface along with joint displacement and angular velocity at the ankle and knee and EMG of the tibialis anterior, medial gastrocnemius, biceps femoris and vastus lateralis were measured. The combined background and reflex toe clearance was reduced in the older adults compared with the young in mid-early swing (p = 0.011). These age-related differences likely increase fall risk in the older adult cohort. Further, age-related changes were seen in joint kinematics and EMG in older adults compared with the young such as decreased amplitude of the plantarflexion reflex in early swing in older adults (p < 0.05). These altered reflexes reflect the degradation of the stumble corrective response in older adults.

在健康的年轻成年人中,对支配足背的腓浅皮层神经(SPN)进行电刺激已被证明能在步行过程中诱发与功能相关的反射,这些反射与步行过程中对足背的机械扰动所诱发的反射相似,被称为绊倒矫正(障碍回避)反应。虽然已经对机械扰动引起的反射中与年龄有关的差异进行了研究,但尚未对脚趾间隙进行测量。此外,电刺激 SPn 所诱发的反射的年龄相关性差异也尚未确定。因此,本研究的目的是描述健康的年轻人和无跌倒史的老年人在行走时通过电刺激脚踝处的 SPn 所诱发的绊倒矫正反应中与年龄相关的差异。研究人员测量了脚趾相对于行走表面的间隙、踝关节和膝关节的关节位移和角速度,以及胫骨前肌、内侧腓肠肌、股二头肌和外侧肌的肌电图。与年轻人相比,老年人在中早期摆动时的背景和反射脚趾间隙都有所下降(p = 0.011)。这些与年龄有关的差异可能会增加老年人跌倒的风险。此外,与年轻人相比,老年人的关节运动学和肌电图也出现了与年龄相关的变化,如老年人在早期摆动时的跖屈反射幅度减小(p < 0.05)。这些反射的变化反映了老年人踉跄矫正反应的退化。
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引用次数: 0
Muscle Oxygen Extraction during Vascular Occlusion Test in Physically Very Active versus Inactive Healthy Men: A Comparative Study. 体力非常活跃的健康男性与不活跃的健康男性在血管闭塞测试中的肌肉吸氧量:比较研究。
Q1 SPORT SCIENCES Pub Date : 2024-03-22 DOI: 10.3390/jfmk9020057
Marcelo Tuesta, Rodrigo Yáñez-Sepúlveda, Matías Monsalves-Álvarez, Aldo Vásquez-Bonilla, Jorge Olivares-Arancibia, Daniel Rojas-Valverde, Ildefonso Alvear-Órdenes

An increase in the delivery and use of oxygen to the musculature in physically active subjects are determinants of improving health-related aerobic capacity. Additional health benefits, such as an increase in the muscle mass and a decrease in fat mass, principally in the legs, could be achieved with weekly global physical activity levels of more than 300 min. The objective was to compare the muscle vascular and metabolic profiles of physically very active and inactive subjects. Twenty healthy men participated in the study; ten were assigned to the physically very active group (25.5 ± 4.2 years; 72.7 ± 8.1 kg; 173.7 ± 7.6 cm) and ten to the physically inactive group (30.0 ± 7.4 years; 74.9 ± 11.8 kg; 173.0 ± 6.4 cm). The level of physical activity was determined by the Global Physical Activity Questionnaire (GPAQ). A resting vascular occlusion test (5 min of an ischemic phase and 3 min of a reperfusion phase) was used, whereas a near-field infrared spectroscopy (NIRS) device was used to evaluate the muscle oxygenation in the right vastus lateralis of the quadriceps muscle. The area under the curve of the deoxyhemoglobin (HHb) during the ischemic phase and above the curve of the tissue saturation index (TSI) during the reperfusion phase were obtained to determine muscle metabolic and vascular responses, respectively. Physically very active group showed a higher absolute HHb (3331.9 ± 995.7 vs. 6182.7 ± 1632.5 mmol/s) and lower TSI (7615.0 ± 1111.9 vs. 5420.0 ± 781.4 %/s) and relative to body weight (46.3 ± 14.6 vs. 84.4 ± 27.1 mmol/s/kg and 106.0 ± 20.6 vs. 73.6 ± 13.8 %/s/kg, respectively), muscle mass (369.9 ± 122.2 vs. 707.5 ± 225.8 mmol/kg and 829.7 ± 163.4 vs. 611.9 ± 154.2 %/s/kg) and fat mass (1760.8 ± 522.9 vs. 2981.0 ± 1239.9 mmol/s/kg and 4160.0 ± 1257.3 vs. ±2638.4 ± 994.3 %/s/kg, respectively) than physically inactive subjects. A negative correlation was observed between HHb levels and TSI (r = -0.6; p < 0.05). Physically very active men (>300 min/week) present better muscle oxidative metabolism and perfusion and perform significantly more physical activity than physically inactive subjects. Extra benefits for vascular health and muscle oxidative metabolism are achieved when a subject becomes physically very active, as recommended by the World Health Organization. In addition, a higher level of physical activity determined by GPAQ is related to better vascular function and oxidative metabolism of the main locomotor musculature, i.e., the quadriceps.

增加体育锻炼者肌肉组织的氧气输送和使用是提高与健康相关的有氧能力的决定因素。每周超过 300 分钟的全面体育锻炼可为健康带来更多益处,如增加肌肉量和减少脂肪量(主要是腿部)。研究的目的是比较运动量大和不运动的受试者的肌肉血管和新陈代谢情况。20 名健康男性参与了这项研究,其中 10 人被分配到体力活动量大组(25.5 ± 4.2 岁;72.7 ± 8.1 千克;173.7 ± 7.6 厘米),10 人被分配到体力活动量小组(30.0 ± 7.4 岁;74.9 ± 11.8 千克;173.0 ± 6.4 厘米)。体力活动水平由全球体力活动问卷(GPAQ)确定。采用静息血管闭塞测试(5 分钟缺血阶段和 3 分钟再灌注阶段),并使用近场红外光谱仪(NIRS)评估右股四头肌外侧的肌肉氧合情况。缺血阶段的脱氧血红蛋白(HHb)曲线下面积和再灌注阶段的组织饱和度指数(TSI)曲线上面积分别用于确定肌肉代谢和血管反应。体力非常活跃组的绝对 HHb(3331.9 ± 995.7 vs. 6182.7 ± 1632.5 mmol/s)和 TSI(7615.0 ± 1111.9 vs. 5420.0 ± 781.4 %/s)较高,相对于体重(分别为 46.3 ± 14.6 vs. 84.4 ± 27.1 mmol/s/kg 和 106.0 ± 20.6 vs. 73.6 ± 13.8 %/s/kg)较低。与不参加体育锻炼的受试者相比,不参加体育锻炼的受试者在肌肉质量(369.9 ± 122.2 vs. 707.5 ± 225.8 mmol/kg,829.7 ± 163.4 vs. 611.9 ± 154.2 %/s/kg)和脂肪质量(1760.8 ± 522.9 vs. 2981.0 ± 1239.9 mmol/s/kg,4160.0 ± 1257.3 vs. ±2638.4 ± 994.3 %/s/kg)方面的差异更大。HHb水平与TSI之间呈负相关(r = -0.6;p < 0.05)。体力活动量大的男性(每周超过 300 分钟)的肌肉氧化代谢和灌注情况更好,其体力活动量也明显高于体力活动量小的受试者。根据世界卫生组织的建议,如果受试者非常活跃,就会对血管健康和肌肉氧化代谢产生额外的益处。此外,根据 GPAQ 测定的较高体力活动水平与血管功能和主要运动肌肉(即股四头肌)的氧化代谢有关。
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引用次数: 0
Influence of an Exercise-Specific Face Mask on Physiological and Perceptual Responses to Graded Exercise. 运动专用面罩对分级运动的生理和知觉反应的影响
Q1 SPORT SCIENCES Pub Date : 2024-03-08 DOI: 10.3390/jfmk9010048
Aidan K Comeau, Kelvin E Jones, Eric C Parent, Michael D Kennedy

The impact of exercise-specific face masks (ESFMs) in aerobically fit individuals on physiological, perceptual, respiratory, and performance responses remains unclear. How ESFMs mitigate exercise-induced bronchoconstriction (EIB) is also unknown. Thus, this study aimed to determine how an ESFM altered within-exercise physiological, perceptual, respiratory, and performance responses to graded treadmill exercise. Twenty-four individuals (11 females) completed a discontinuous graded exercise test on a treadmill under two conditions (ESFM and unmasked). Physiological, respiratory function, and perceptual measures were assessed. Performance was determined by time to exhaustion. Statistical analyses included linear mixed-effects modeling, repeated measures analysis of variance, and pairwise comparisons using an alpha value of 0.05. ESFM use significantly impaired performance (median = -150.5 s) and decreased arterial oxygen saturation at maximal intensity (mean = -3.7%). Perceptions of air hunger and work of breathing were elevated across submaximal and maximal intensities. Perceived exertion and breathing discomfort were significantly elevated submaximally but not maximally. Spirometry measures were not significantly different at termination but were significantly improved at submaximal intensities in participants with and without EIB. ESFM use in fit individuals increased perceptual discomfort, impaired performance, and augmented arterial desaturation. Respiratory function improvements were observed but were accompanied by adverse perceptual sensations. Despite this, performance impairments may limit the real-world utility of ESFMs for athletes.

运动专用口罩(ESFM)对有氧运动者的生理、知觉、呼吸和表现反应的影响仍不清楚。此外,ESFM 如何减轻运动诱发的支气管收缩(EIB)也尚不清楚。因此,本研究旨在确定 ESFM 如何改变分级跑步机运动的运动内生理、知觉、呼吸和运动表现反应。24 人(11 名女性)在两种条件下(ESFM 和无掩蔽)在跑步机上完成了不连续的分级运动测试。对生理、呼吸功能和知觉测量进行了评估。测试成绩根据力竭时间确定。统计分析包括线性混合效应模型、重复测量方差分析和配对比较(α值为 0.05)。使用 ESFM 会严重影响运动表现(中位数 = -150.5 秒),并降低最大强度时的动脉血氧饱和度(平均值 = -3.7%)。空气饥饿感和呼吸功在次最大强度和最大强度时都有所升高。在亚极限强度下,感知到的体力消耗和呼吸不适明显增加,但在最大强度下没有增加。肺活量测量结果在运动结束时没有明显差异,但在亚极限强度时,有和没有 EIB 的参与者的肺活量测量结果有明显改善。身体健康的人使用 ESFM 会增加感官不适,影响运动表现,并增加动脉饱和度。呼吸功能有所改善,但伴随着不良的知觉感受。尽管如此,运动员的表现受损可能会限制 ESFM 在现实世界中的应用。
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引用次数: 0
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Journal of Functional Morphology and Kinesiology
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