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IMPACT OF WHOLE-BODY ELECTROMYOSTIMULATION AND RESISTANCE TRAINING ON BONE MINERAL DENSITY IN WOMEN AT RISK OF OSTEOPOROSIS 全身肌电刺激和阻力训练对骨质疏松风险女性骨密度的影响
Pub Date : 2022-08-31 DOI: 10.51846/the-sky.v0i0.2075
Pavlína Vaculíková, Adéla Paclíková, M. Kotková, Ivan Struhár, Dominika Nancy Balousová
In recent years, there has been an increasing interest in physical activity programs for older adults. Questions have been raised about the efficacy of programs regarding real effects on life. The purpose of the study is to compare the impact of ten weeks of Whole-Body Electromyostimulation (WB-EMS) and resistance training (RT) programs on one mineral density (BMD) and T-score values in women at risk of osteoporosis. The WB-EMS was carried out once per week (total: ten sessions), the RT was carried out twice per week (total: 20 sessions). Twenty-eight elderly women participated in the study, nine in a WB-EMS group (weight: 69.84±10.29kg; BMI: 25.04±4.18 kg/m2), eight in a RT group (weight: 74.16±4.19kg; BMI: 27.35±2.76 kg/m2), and ten in a control group (CG) (weight: 79.72±15.61kg kg; BMI 28.58±5.70 kg/m2). A dual-energy X-ray absorptiometry scanner (DXA) was used to assess body composition, BMD, and T-score values.  To identify the statistical significance of the differences between pre-test and post-test in all groups, the parametric t-test was used. Statistical significance was set at p ≤ 0.05. Although no significant differences were found in either BMD or T-score values, the study appeared to elicit some positive behaviour that could have an impact for more than ten weeks. The present study was designed to determine the effect of RT and WB-EMS on selected parameters in groups of women at risk of osteoporosis. Even though the results were not statistically significant, we consider the impact of programs on the level of BMD and T-score beneficial. Results show that the RT method is more practical. More tested subjects of the RT reported the same or higher level of BMD in the post-test compared to the WB-EMS method (RT 50% vs WB-EMS 44.7%). It was impossible to further investigate the significant relationships between selected parameters and intervention because the sample size was too small. Therefore, a further study with more focus on the duration of intervention and an increase in sample size is suggested.
近年来,人们对老年人的体育锻炼项目越来越感兴趣。关于项目对生活的实际影响的有效性,人们提出了问题。该研究的目的是比较10周的全身肌电刺激(WB-EMS)和阻力训练(RT)计划对骨质疏松症风险女性的矿物质密度(BMD)和t评分值的影响。WB-EMS每周进行一次(共10次),RT每周进行两次(共20次)。老年妇女28例,其中WB-EMS组9例(体重:69.84±10.29kg;BMI: 25.04±4.18 kg/m2), RT组8例(体重:74.16±4.19kg;BMI: 27.35±2.76 kg/m2),对照组(CG) 10 kg(体重:79.72±15.61kg kg;BMI 28.58±5.70 kg/m2)。采用双能x线吸收扫描仪(DXA)评估身体成分、骨密度和t评分值。为确定各组检验前和检验后差异的统计学意义,采用参数t检验。p≤0.05为差异有统计学意义。尽管在骨密度和t评分值上没有发现明显的差异,但这项研究似乎引发了一些积极的行为,这些行为可能会在十周以上的时间里产生影响。本研究旨在确定RT和WB-EMS对骨质疏松风险妇女组中选定参数的影响。尽管结果没有统计学意义,但我们认为项目对BMD和t评分水平的影响是有益的。结果表明,RT方法更实用。与WB-EMS方法相比,更多的RT测试对象在测试后报告的BMD水平相同或更高(RT为50%,而WB-EMS为44.7%)。由于样本量太小,不可能进一步调查所选参数与干预措施之间的显著关系。因此,建议进一步研究干预的持续时间和增加样本量。
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引用次数: 0
IS THERE DEMAND FOR ONLINE PHYSICAL EDUCATION NEXT TO IN-PERSON CLASSES? A STUDY OF THE MOTIVATION OF EÖTVÖS UNIVERSITY’S STUDENTS 除了面对面的课程之外,在线体育教育是否也有需求?eÖtvÖs大学生学习动机研究
Pub Date : 2022-08-31 DOI: 10.51846/the-sky.v0i0.2073
K. Kovács, Ágnes Novák
In the autumn semester of the 2021/22 academic year, Eötvös University offered both online and in-person physical education courses, which were filled within days. The interest of hundreds of students in the online course peaked the educators’ interest in whether there is a difference in the motivation of students who complete the course on-line and those who attend in-person. Of the 14 sub-factors of the EMI-2 motivation scale, only two (affiliation and competition) showed significant differences between the students of the two courses, however when comparing women and men we found significant differences in 7 factors. Regardless of whether the students attended the online or in-person physical education course, their motivations for physical activity were almost the same. Greater differences were observed between the sexes and between former competitive and non-competitive athletes.
在2021/22学年的秋季学期,Eötvös大学开设了在线和面对面的体育课程,课程在几天内就被填满了。数百名学生对在线课程的兴趣达到了顶点,教育工作者对在线完成课程的学生和亲自参加课程的学生的动机是否有不同的兴趣。在EMI-2动机量表的14个子因素中,只有两个(隶属关系和竞争)在两门课程的学生之间显示出显著差异,但是当比较女性和男性时,我们发现有7个因素存在显著差异。无论学生是否参加在线或面对面的体育课程,他们的体育活动动机几乎是相同的。性别之间以及前竞技运动员和非竞技运动员之间的差异更大。
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引用次数: 0
Moving from detachment to connectedness: Student trauma and relationship building 从疏离到联系:学生创伤与关系建立
Pub Date : 2022-01-01 DOI: 10.5771/2747-6073-2022-1-30
P. Subramaniam, D. Wuest
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引用次数: 1
A qualitative investigation of physical education teacher education (PETE): Majors’ noticing their teaching during a high school practicum 高中体育教师教育(PETE):专业学生在实习期间注意教学的定性调查
Pub Date : 2022-01-01 DOI: 10.5771/2747-6073-2022-1-37
D. Barney, Zack Beddoes
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引用次数: 0
Teacher cognition and instruction: Effective teachers’ critical choices for low skilled students and physical activities 教师认知与指导:有效教师对低技能学生与体育活动的批判性选择
Pub Date : 2022-01-01 DOI: 10.5771/2747-6073-2022-1-2
U. Lysniak, Eve R. Bernstein
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引用次数: 0
News of International Organisations 国际组织新闻
Pub Date : 2022-01-01 DOI: 10.5771/2747-6073-2022-1-44
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引用次数: 0
Physical literacy in physically inactive children and adolescents 缺乏身体活动的儿童和青少年的身体素养
Pub Date : 2022-01-01 DOI: 10.5771/2747-6073-2022-1-12
K. Kougioumtzis
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引用次数: 0
Effect of Playing Venue on Hormonal Responses and Psychological State of Inter-University Volleyball Players 比赛场地对校际排球运动员激素反应及心理状态的影响
Pub Date : 2021-12-10 DOI: 10.51846/the-sky.v5i1.998
Y. Tabassum, Muhammad Zafar Iqbal Butt, N. Roohi
The home advantage is a powerful wonder that happens in the realm of amateur and professional games where most teams win more than 50% of matches. The present study compared the effects of playing venue on hormonal responses and psychological state of inter-university volleyball players at home and away ground. A total of 96 male players age, 18 to 24 years from eight different public and private universities were selected as the subject in this study. Matches were scheduled in such a manner so that each team would play one match on home ground and one on away ground. The results of this study showed that a 13% reduction in the testosterone level of players was seen on the opponent’s home ground before playing the match, whereas, 18% elevation in cortisol level of players was recorded on the opponent’s home ground before-match. Psychological measures indicated that players’ cognitive and somatic anxiety levels were increased on away ground (10% and 13%, respectively) whereas, their self-confidence level declined  by 17% on an opponent’s home ground before the commencement of the match. The present study supports the notion that there are differences in pre-competition hormonal and psychological states that may play a key role in ‘the home advantage’ which could affect players’ behavior and match outcomes.
主场优势是发生在业余和职业比赛领域的一个强大的奇迹,大多数球队的胜率超过50%。本研究比较了比赛场地对校际排球运动员在主场和客场的荷尔蒙反应和心理状态的影响。本研究选取了来自8所不同的公立和私立大学的96名年龄在18岁至24岁之间的男性运动员作为研究对象。比赛安排是这样的:每支球队在主场和客场各打一场比赛。这项研究的结果表明,在比赛前,在对手的主场,运动员的睾丸激素水平下降了13%,而在比赛前,在对手的主场,运动员的皮质醇水平上升了18%。心理测试表明,在比赛开始前,球员的认知和躯体焦虑水平在客场分别增加了10%和13%,而在对手的主场,他们的自信水平下降了17%。目前的研究支持了这样一种观点,即赛前激素和心理状态的差异可能在“主场优势”中发挥关键作用,而主场优势可能会影响球员的行为和比赛结果。
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引用次数: 0
Impact of Positive Reinforcement Theory on Weightlifter’s Performance 正强化理论对举重运动员成绩的影响
Pub Date : 2021-12-10 DOI: 10.51846/the-sky.v5i1.1004
Saqib Fayyaz, Sabahat Afsheen, Adeel Khan
A common problem was observed at local level weightlifting clubs in Lahore, Pakistan i.e., coaches use inappropriate ways (shouting and abusing) to get desired performance results but, it ends in young weightlifter’s resentment and take them away from their sport targets and some choose to quit weightlifting sport as well. The existing literature about acquiring desired results in sports suggests; only positive approach can be useful i.e., Positive Reinforcement Theory ‘PRT’ developed by B F Skinner (Marzieh Gordan, 2014). Hence, in this applied deductive type quantitative study, an eight-week experiment was conducted in Lahore which tested the implications of Positive Reinforcement Theory on young weightlifters’ performance. The objectives of this study were; (a) to apply Positive Reinforcement Theory in weightlifting sport to examine the cause-and-effect relationship between positive reinforcement and young weightlifter’s performance, (b) to test if the study’s Positive Reinforcement Program ‘PRP’ model helps young weightlifters to achieve desired targets within given timeframe or not? At first, pre-competition was administered to record standard performance results of both groups. Secondly, ‘PRP’ Model based on ‘PRT’ was introduced to experimental group and then post-competition testing was conducted to record and compare performance results of both groups. The results of both groups’ Paired Sample t-test and Independent Sample t-test, using statistical package SPSS version 23, showed a significant impact of ‘PRP’ model on the young weightlifter’s performance. Therefore, it is concluded that; acquisition of young weightlifters’ desired performance results. Coaches should use ‘PRP’ model rather than applying inappropriate ways to motivate young weightlifters. The PRP model also helps young weightlifters to achieve their targeted performance results within given timeframe.
在巴基斯坦拉合尔的地方举重俱乐部观察到一个普遍的问题,即教练使用不恰当的方式(大喊大叫和辱骂)来获得理想的成绩,但是,这最终导致了年轻举重运动员的怨恨,并使他们远离了他们的运动目标,有些人也选择退出举重运动。现有的关于在运动中获得期望结果的文献表明;只有积极的方法才有用,即B·F·斯金纳(Marzieh Gordan, 2014)开发的积极强化理论“PRT”。因此,在这个应用演绎型定量研究中,在拉合尔进行了为期八周的实验,测试了正强化理论对年轻举重运动员成绩的影响。本研究的目的是:(a)将正强化理论应用于举重运动,以检验正强化与年轻举重运动员成绩之间的因果关系;(b)检验研究的正强化计划“PRP”模型是否能帮助年轻举重运动员在既定时间内达到预期目标?首先进行赛前训练,记录两组小鼠的标准成绩。其次,将基于“PRT”的“PRP”模型引入实验组,并进行赛后测试,记录和比较两组的成绩结果。两组使用SPSS version 23进行配对样本t检验和独立样本t检验的结果显示,“PRP”模型对年轻举重运动员成绩有显著影响。因此,得出结论:获得年轻举重运动员的理想成绩。教练应该使用“PRP”模式,而不是用不恰当的方式来激励年轻的举重运动员。PRP模型还可以帮助年轻举重运动员在给定的时间内达到目标成绩。
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引用次数: 0
Awareness of Sport Massage Therapy among University Level Football Players in Pakistan 巴基斯坦大学足球运动员对运动按摩疗法的认知
Pub Date : 2021-12-10 DOI: 10.51846/the-sky.v5i1.1023
Muhammad Zeeshan Butt, Syed Muhammad Bilal Gillani, Basit Ali
Sports massage is very common among the athletes of developed nations. Since many of studies have been conducted and revealed positive benefits of Sports massage (SMT). The results of different studies show that it improves health, enhance immunity, speedy recovery after an injury, and after intensive training. This study is aimed to investigate the knowledge of university level athletes in Pakistan about the concept of Sport Massage Therapy (SMT). 125 participants were participated in this study, the sample was selected using convenient sampling technique and data was gathered using sport massage questionnaire developed by Lloyd Leach and Mignon Schilz. The results show that there is very little awareness and knowledge about Sport Massage Therapy among the University Football Players. The results of this study also indicate athletes perceive that sport massage helpful in rehabilitation and just an event of enjoyment. It was concluded on basis of results that athlete have very little knowledge about the role of sport massage in Sport Performance.
运动按摩在发达国家的运动员中非常普遍。由于许多研究已经进行并揭示了运动按摩(SMT)的积极好处。不同的研究结果表明,它可以改善健康,增强免疫力,在受伤后和强化训练后迅速恢复。本研究旨在调查巴基斯坦大学水平运动员对运动按摩疗法(SMT)概念的认知。本研究共纳入125名受试者,采用方便抽样法选取样本,采用Lloyd Leach和Mignon Schilz设计的运动按摩问卷收集数据。结果表明,大学生足球运动员对运动按摩疗法的认知和知识很少。本研究结果还表明,运动员认为运动按摩有助于康复,只是一种享受。结果表明,运动员对运动按摩在运动表现中的作用了解甚少。
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引用次数: 0
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THE SKY-International Journal of Physical Education and Sports Sciences (IJPESS)
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