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Physical Exercise to Combat Academic Burnout in Students 体育锻炼对抗学生学业倦怠
Pub Date : 2020-12-01 DOI: 10.51846/the-sky.v4i1.821
Asif Ali, M. Azam, Asad Shaikh
The purpose of this analytical study was to synthesize existing evidence relating to the association of exercise or physical activity with academic burnout in students. Relevant articles were systematically and rigorously searched using ten research databases. Following screening for relevancy, ten studies (eight cross-sectional, one cohort, and one interventional) were selected to include for final synthesis. All of the cross-sectional studies had good or satisfactory quality ratings, and the cohort and interventional studies included in this review had moderate to strong quality ratings.  Six out of eight cross-sectional studies showed an inverse relationship of physical activity or exercise with academic burnout with the exception of two studies showed no significant associations. The cohort and interventional studies also demonstrated negative relationships of physical activity with academic burnout.  The findings are likely to provide some evidence that physical activity may be capable to reduce academic burnout in students.
本分析研究的目的是综合现有的有关运动或体育活动与学生学业倦怠之间关系的证据。通过10个研究数据库系统、严格地检索相关文章。在筛选相关性后,选择了10项研究(8项横断面研究,1项队列研究和1项干预性研究)纳入最终综合。所有的横断面研究都有良好或令人满意的质量评价,本综述中纳入的队列研究和干预性研究都有中等到较高的质量评价。8项横断面研究中有6项显示体育活动或运动与学业倦怠呈负相关,只有2项研究显示无显著相关性。队列研究和干预性研究也表明体育活动与学业倦怠呈负相关。这些发现可能会提供一些证据,证明体育活动可能能够减少学生的学业倦怠。
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引用次数: 1
Role of Co-curricular activities creating qualities of leadership among Secondary Schools Students in Ex FATA 课外活动在Ex FATA中学生中培养领导素质的作用
Pub Date : 2020-12-01 DOI: 10.51846/the-sky.v4i1.817
Muhammad Ashfaq, A. Khan, Nasir Ahmed Khaskheli
The study was designed to evaluate the role of co-curricular activities (CCA) creating qualities of leadership among   secondary schools students in F.R Kohat (Sub Division Dara) ex Federally Administrative Tribal Areas (FATA). The function of this study was to discover the leadership ability in students   consider they learned through sports and  co-curricular activities and  to validate how those skill are used in the institute  to resolve whether those skills enhance the leadership experience of students. The results of this study provide information which can assist learner dealings partakers who are looking for conduct to help learner make the correlation linking the co-curricular and curricular leadership experience.  A sample size of 200 subjects was chosen from 10 high schools in the Frontier Region Kohat   on the root of opportunity sampling method. A questionnaire of five points Likert Scale after in quest of due authorization from Principals and Head Masters was used to reach to the in detail of the observable fact. Numerical techniques Mean, Percentage and Standard Deviation were run to examine the composed data. The investigator analyzes the connection between co-curricular involvement and its positive role creating qualities of leadership among secondary school students.  Research also reveals that CCA create self confidence among students and makes students more popular. Culmination from this study endow with confirmation of the worth of co-curricular leadership training and its contact on curricular experience. Finally it was concluded that many students who were engaged in sports and co-curricular activities also reported being engaged in leadership positions within their team, club, or organization serving in lead roles such as, captain of a sport team. It was also came in knowledge that those students who participated in these activities are bold and they are ready to face any type of challenge in future. It is further added that current prime minister of Pakistan Imran Khan was a sportsman and also leaded Pakistan’s cricket team and won world cricket cup in 1992.
本研究旨在评估联合课程活动(CCA)在前联邦行政部落地区(FATA)科哈特地区中学生中培养领导素质的作用。本研究的目的在于发现学生透过运动及课外活动所学到的领导能力,并验证这些技能在学院的运用情况,以确定这些技能是否能提升学生的领导经验。本研究的结果提供了资讯,可以协助学习者与寻找行为的参与者交往,帮助学习者建立联课与课程领导经验之间的关联。采用机会根抽样法,从边疆地区科哈特10所高中抽取200名被试。在获得校长和校长的适当授权后,使用李克特量表的五点调查问卷来详细了解可观察到的事实。数值方法:采用均值、百分率和标准差对组成的数据进行检验。研究人员分析了中学生参与课外活动与其积极角色塑造领导素质之间的关系。研究还表明,CCA在学生中树立了自信,使学生更受欢迎。本研究的结果证实了课外领导力训练的价值及其与课程经验的联系。最后得出的结论是,许多参加体育和课外活动的学生也报告说,他们在团队、俱乐部或组织中担任领导职务,担任领导职务,如运动队队长。我们也认识到,参加这些活动的学生都很勇敢,他们已经准备好面对未来的任何挑战。巴基斯坦现任总理伊姆兰·汗是一名运动员,他还领导了巴基斯坦板球队,并在1992年赢得了板球世界杯。
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引用次数: 0
Socio-cultural Determinants of Students’ Participation in Sport; Implications for the Development of University Sport in Khyber Pakhtunkhwa (KP), Pakistan 影响学生体育参与的社会文化因素对巴基斯坦开伯尔-普赫图赫瓦省大学体育发展的启示
Pub Date : 2020-12-01 DOI: 10.51846/the-sky.v4i1.841
W. Khan, Tasleem Arif, Sardar Sohail Nasir
This research was carried out to explore the socio-cultural determinants of students’ sports participation at university level of Khyber Pakhtunkhwa. This cross-sectional survey research study was conducted on 264 students of both Public and Private sector universities through stratified random probability sampling. After exclusion of unusable questionnaires, 256 correctly filled questionnaires were used in the data analysis. A valid and reliable self-administered structured questionnaire encompassing all the aspects of the study was used for collecting required data. The questionnaire consisted of two parts; a) personal information b) questions about social-cultural determinants of students’ sport participation. A computer software of SPSS, version 24 was used to analyze the collected data. Results indicated a moderate negative correlation between socio-cultural determinants and students’ sports participation (P=0.03, r=-0.57). Also, the students’ sports participation was negatively predicted by socio-cultural determinants (p < .05). In addition, female student-athletes reported higher mean score compared with male student-athletes on socio-cultural determinants of students’ sports participation (p < .05). Given the negative relationship between socio-cultural determinants and students’ sports participation, it is necessary to create awareness among parents, teachers and eminent scholars regarding the benefits of sports participation. This can be done with the help of local seminars and public speaking in different parts of the province.
本研究旨在探讨开伯尔-普赫图赫瓦省大学生体育参与的社会文化决定因素。本横断面调查研究采用分层随机概率抽样的方法对264名公立和私立大学学生进行。在排除不可用问卷后,使用256份正确填写的问卷进行数据分析。一个有效和可靠的自我管理的结构化问卷,包括研究的所有方面,用于收集所需的数据。问卷由两部分组成;A)个人信息b)关于学生参与体育运动的社会文化决定因素的问题。采用SPSS软件第24版对收集到的数据进行分析。结果显示,社会文化因素与学生体育参与呈中度负相关(P=0.03, r=-0.57)。此外,社会文化因素对学生的体育参与有负向预测(p < 0.05)。此外,在学生参与体育活动的社会文化决定因素方面,女学生运动员的平均得分高于男学生运动员(p < 0.05)。鉴于社会文化决定因素与学生体育参与之间的负相关关系,有必要让家长、教师和知名学者意识到体育参与的好处。这可以通过当地研讨会和在省内不同地区的公开演讲来实现。
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引用次数: 0
Social and Ecological Barriers of Sports Participation by College Female Student Athletes 大学生女运动员参与体育的社会生态障碍
Pub Date : 2020-12-01 DOI: 10.51846/the-sky.v4i1.814
S. Javed, A. Naseer, Qasid Naveed
The present research was aimed to determine the contribution of social and ecological barriers of the sports participation by female student athletes of Southern Punjab, Pakistan. The research was purely quantitative. Population was all female students studying in 1st year to 4th year grades. Systematic random sampling was applied to select the respondents. Initial sample size consisted of 500 female student athletes through ‘K’ value of systematic sampling belonging to 17 women colleges of Southern Punjab districts. Therefore, from the 500 survey questionnaires distributed to the female athletes, 365 were correctly completed and returned. Descriptive statistics and multiple regression analysis were employed on collected data to test the hypotheses. The findings of the research indicated that social and ecological barriers had significantly and positively contributed to the outcome variable (sports participation of female student athletes). All hypotheses were accepted at a highly significant level (0.01). It was concluded that social barriers have greater significant effects on sports participation of university female student athletes than ecological barriers.
本研究旨在探讨巴基斯坦旁遮普省南部女学生运动员参与体育活动的社会和生态障碍的贡献。这项研究纯粹是定量的。人群为一年级至四年级的女生。采用系统随机抽样的方法选择调查对象。通过系统抽样的“K”值,初始样本量为500名女学生运动员,属于旁遮普南部地区的17所女子学院。因此,在发放给女运动员的500份调查问卷中,有365份正确填写并返回。对收集到的数据采用描述性统计和多元回归分析来检验假设。研究结果表明,社会和生态障碍对结果变量(女学生运动员的体育参与)有显著的正向贡献。所有假设均在极显著水平(0.01)上被接受。研究发现,社会障碍对女大学生运动员体育参与的影响大于生态障碍。
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引用次数: 0
Effect of Sports Participation on Failure in General Life-An Exploratory Study 体育参与对日常生活失败的影响——一项探索性研究
Pub Date : 2020-12-01 DOI: 10.51846/the-sky.v4i1.815
Muhammad Zafar Iqbal Butt, Muhammad Abdul Jabar Adnan, Qandeel Mughal
Sports have bit by bit turned into a necessary piece of understudy life. It is a well-acknowledged thought that sports support increments physical wellness and improves wellbeing. The constructive outcomes of physical movement on wellbeing and prosperity have been seen in different researches. The current study has the objective to explore perception of students about effects of sports participation on failures in general life. The nature of the study was quantitative in which data was collected through questionnaire (Close ended) having 20 items, quality of which was categorized on 5-point Likert Type Scale. The population was University students and sample was collected from 200 (n=200) male and female students of University of the Punjab, Lahore using simple random sampling technique. Overall results showed that sports participation may not cause mismanagement in students’ life (Sig. .000), sports participation is not the waste of time (Sig. .000), involvement in university athletics has helped students’ health (Sig. .000), overall career development, socialization, eradication of feelings of loneness (Sig. .000), confidence, mental health, motivation towards success (Sig. .000), physiological and psychological wellbeing (Sig. .000), daily, life style, life barriers management (Sig. .000) in positive way. It is recommended that sports should be the integral part of any academic program or otherwise should be made compulsory along with academic activities in different academic disciplines in all age groups.
体育已经一点一点地变成了替补演员生活中必不可少的一部分。这是一个公认的观点,运动支持增加身体健康和提高福祉。在不同的研究中已经看到了体育运动对健康和繁荣的建设性结果。本研究的目的是探讨学生对体育参与对日常生活失败的影响的看法。本研究的性质是定量的,通过问卷(封闭式)收集数据,共有20个项目,其质量按5点李克特量表分类。人口为大学生,样本采用简单随机抽样方法从拉合尔旁遮普省大学的男女学生中抽取200名(n=200)。总体结果显示,参与体育活动不会造成学生生活管理不善(Sig. 000),参与体育活动不会浪费时间(Sig. 000),参与大学体育活动对学生的健康(Sig. 000),整体职业发展,社会化,消除孤独感(Sig. 000),信心,心理健康,成功动力(Sig. 000),生理和心理健康(Sig. 000),日常生活方式,生活方式,生活方式,生活方式,生活方式,生活方式,生活方式,生活方式,生活方式,生活方式,生活方式,生活方式等方面有帮助。积极的生活障碍管理(Sig. 000)。建议体育应该是任何学术课程的组成部分,否则应该在所有年龄组的不同学科的学术活动中成为强制性的。
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引用次数: 0
Impact of Attitude Towards Physical Activity and Exercise on Academic Performance of School Students 体育活动与运动态度对在校学生学业成绩的影响
Pub Date : 2020-12-01 DOI: 10.51846/the-sky.v4i1.819
Yasir Iqbal, M. B. Habib, M. Adeeb
This research aims to measure the impact of attitude towards physical activity (PA) and exercise on academic performance of school students. The cross sectional and correlational research method were employed. The population of this research was school students of District Sargodha. The total of 307 (154 Male and 153 Female) school students were selected using convenient sampling technique for gathered the data. The attitude towards physical activities questionnaire using to measure the students’ attitude towards PA and exercise; and academic performance was measured through last year academic result of student. The data of this research was analyzed by SPSS (24.0). The results of bivariate correlation revealed positive significant correlation between PA and exercise with academic performance among school students. Students who maximum participate in PA and exercise, they secure better academic marks in their annual exams. Further, the results of linear regression found that PA and exercise significantly impact on academic performance of students. In gender, boys and girls are same in PA and exercise but girls are significantly better than boys in academic performance. This research would be helpful for teachers, physical and sports teachers, psychologist, parents and government agencies for policy making.
本研究旨在探讨体育活动态度与运动对在校学生学业成绩的影响。采用横断面和相关性研究方法。本研究的对象是萨戈达区的在校学生。采用方便抽样法,选取307名在校学生(男154名,女153名)进行数据采集。体育活动态度问卷用于测量学生对体育锻炼的态度;学习成绩是通过学生去年的学习成绩来衡量的。本研究数据采用SPSS(24.0)软件进行统计分析。双变量相关分析结果显示,小学生PA、运动与学业成绩呈正相关。最大限度地参加PA和锻炼的学生,他们在年度考试中取得了更好的成绩。进一步,线性回归结果发现,PA和运动对学生学业成绩有显著影响。在性别上,男孩和女孩在PA和运动方面相同,但女孩的学业成绩明显优于男孩。本研究对教师、体育教师、心理学家、家长和政府部门的政策制定有一定的参考价值。
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引用次数: 0
Comparison of flexibility and speed among inter university men handball players and hockey players 校际男子手球运动员与曲棍球运动员柔韧性和速度的比较
Pub Date : 2020-12-01 DOI: 10.51846/the-sky.v4i1.822
B. Mir, Mohammed Abdul Bari
The purpose of present study is to compare flexibility and speed among inter university men handball & hockey players. For the purpose of study was conducted on 100 men Handball and Hockey players of different universities of western India representing in West zone inter university Handball and Hockey championships. The subjects where divides in to two age groups 18-22 years (50 samples) and 23-28 years (50 samples). For measuring flexibility forward bent and  reach test was used and for measuring speed fifty yards test was used. The statistical mean, standard deviation and t-test was used to measure flexibility and speed among inter university men hand ball & hockey players. The result of the flexibility and speed study revealed that handball men players and hockey men players age of 18-22 years found no significant difference in flexibility but significant difference found  in speed. The result also revealed that handball men players and hockey men players age group of 23-28 years found no significant difference in flexibility and speed.
本研究的目的是比较校际男子手球和曲棍球运动员的柔韧性和速度。为了研究的目的,对100名来自印度西部不同大学的男子手球和曲棍球运动员进行了研究,他们代表了西部地区的大学间手球和曲棍球锦标赛。研究对象分为18-22岁(50个样本)和23-28岁(50个样本)两个年龄组。测量柔韧性时采用前弯和前伸试验,测量速度时采用五十码试验。采用统计均数、标准差和t检验对校际男子手球和曲棍球运动员的柔韧性和速度进行了测量。柔韧性和速度研究结果显示,18-22岁男子手球运动员和男子曲棍球运动员在柔韧性方面无显著差异,但在速度方面有显著差异。结果还显示,男子手球运动员和男子曲棍球运动员在23-28岁年龄组的柔韧性和速度方面没有显著差异。
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引用次数: 0
PREVALENCE OF ANEMIA IN CHILDREN 6 TO 59 MONTHS OF AGE IN GADAREF STATE, SUDAN -2013 2013年苏丹gadaref州6至59个月儿童贫血患病率
Pub Date : 2020-12-01 DOI: 10.51846/the-sky.v3i0.233
Dr. Mohmoud Mohammed Ahmed, Prof. Elsadig Yousif Elbadawi
Background: Anemia is a condition characterized by reduction in thevolume of red blood cells and a decrease in the blood concentration of haemoglobin (less than 11gm/dl). Haemoglobin is a main part of red blood cells and binds oxygen. This can lead to range of adverse symptoms. The most common cause of anemia worldwide is an iron deficiency. This study attempted to estimate the prevalence of anemia among children 6 to 59 months of age in Gadaref State, and to determine the related factors, which include socio demographic factors and nutritional status of children. Patients and Methods: A total of 384 children 6 to 59 months of age wereincluded in this cross sectional (community based) study in Gadaref State. The data was collected by interviewing mothers through questionnaire, clinical examination, and blood examination. Data was analyzed by the computer using SPSS.version16. Chi-Square test was used for testing significance. P=0.05 or less was considered statistically significant. Results: Forty eight percent of children were anemic; there is a significantrelation between anemia and nutrition of children in this age. Malnutrition was related to anemia in the affected children; 35.1 % of anemic children had mild malnutrition, 23.8% and17.3% had moderate and severe malnutrition subsequently. Social factors related to anemia in children in Gadaref State are: family income, size of the family and mother education. Conclusion The prevalence of anemia in children 6 to 59 months of age InGadaref State is high. It is more frequent in the age group of 23 months to 59 months; females are affected more than males. There is an association between anemia and nutritional status of children.
背景:贫血是一种以红细胞体积减少和血红蛋白血浓度降低(低于11gm/dl)为特征的疾病。血红蛋白是红细胞的主要组成部分,并结合氧气。这可能导致一系列不良症状。全世界最常见的贫血原因是缺铁。本研究试图估计Gadaref州6 - 59月龄儿童贫血的患病率,并确定相关因素,包括社会人口因素和儿童营养状况。患者和方法:在Gadaref州,共有384名6至59个月大的儿童被纳入这项横断面(基于社区)研究。通过问卷调查、临床检查、血液检查等方式对母亲进行访谈。采用SPSS.version16软件对数据进行计算机分析。检验显著性采用卡方检验。P=0.05及以下被认为具有统计学意义。结果:48%的儿童贫血;该年龄段儿童贫血与营养状况有显著相关性。营养不良与受影响儿童贫血有关;35.1%的贫血儿童出现轻度营养不良,23.8%和17.3%的贫血儿童出现中度和重度营养不良。与Gadaref州儿童贫血有关的社会因素有:家庭收入、家庭规模和母亲的教育程度。结论加达列夫州6 ~ 59月龄儿童贫血患病率较高。在23个月至59个月的年龄组中更为常见;女性比男性更容易受到影响。儿童贫血与营养状况之间存在联系。
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引用次数: 0
Nutritional Supplements & Athletes- An Analysis of Potential Side Effects 营养补充剂与运动员-潜在副作用的分析
Pub Date : 2020-12-01 DOI: 10.51846/the-sky.v4i1.818
Syed Muhammad Bilal Gillani, Syed Ihtisham Ahmed, Basit Ali
Nutritional supplements are commonly accessible products used as an extension to the normal diet and are mostly used by athletes. Among all users of supplements, the utilization among athletes tends to be more noteworthy than the overall public. With such a vast number of athletes utilizing dietary supplements, it is vital to evaluate about side effects of nutritional supplements among gymnasium going athletes. This study was Analytical, conducted on 57 male athletes from Lahore, who were regularly going to gymnasium since past three months and were using nutritional supplements at the time of evaluation. The most frequently used supplements were the mostly consumed nutritional supplements were protein or whey protein powders (61.4%), multivitamins (56.1%), and creatine (38.6%). Most common side effects after utilizing nutritional supplements were Dry Mouth/Dehydration (n=28, 49.1%), Constipation (n=22, 38.6%), Insomnia/Lack of Sleep (n=18, 31.5%) Nausea (n=17, 29.8%) and Heart Palpitations/Abnormal Heartbeats (n=16, 28%). Pearson’s Correlation indicated that the casein protein and soy protein were the major cause of many side effects. It is concluded that athletes were having some side effects after utilizing nutritional supplements and they were utilizing supplements without consulting a proper nutritionist/dietitian.
营养补充剂是一种常见的产品,作为正常饮食的延伸,主要由运动员使用。在所有补充剂使用者中,运动员的使用情况往往比整体公众更值得注意。有这么多的运动员使用膳食补充剂,这是至关重要的评估营养补充剂的副作用在健身房的运动员。本研究是分析性的,对来自拉合尔的57名男性运动员进行了研究,他们在过去的三个月里定期去健身房,并在评估时使用营养补充剂。最常使用的营养补充剂是蛋白质或乳清蛋白粉(61.4%),多种维生素(56.1%)和肌酸(38.6%)。使用营养补充剂后最常见的副作用是口干/脱水(n=28, 49.1%)、便秘(n=22, 38.6%)、失眠/睡眠不足(n=18, 31.5%)、恶心(n=17, 29.8%)和心悸/心跳异常(n=16, 28%)。Pearson 's相关性表明酪蛋白和大豆蛋白是许多副作用的主要原因。结论是运动员在服用营养补充剂后会产生一些副作用而且他们在服用补充剂时没有咨询适当的营养学家/营养师。
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引用次数: 0
Psychological Effects of Caffeine on Players Performance 咖啡因对球员表现的心理影响
Pub Date : 2020-12-01 DOI: 10.51846/the-sky.v4i1.826
Sajjad Ali Gill, Komal Shahbaz, Muhammad Nazeer
The present study conducted to check the effects of caffeine on players performance through survey research. A caffeine-based 20 Statements (questionnaire) filed to the players, who were regular consumers of caffeine. 20 statements mentioned related to the positive effects of caffeine. Most of the players, who addicted to take caffeine on regularly basis approved all statements which showed that caffeine could affect the athlete's performance. The majority athletes agreed that caffeine enhanced their concentration, alertness and attention level. The primary effect of caffeine on vigilance granted by most of the players. Caffeine can enhance the working capacity of players by increasing their vigilances. Results show that caffeine helped them to train longer and harder which showed its benefits between male and female athletes, especially in off-season training periodization.
本研究通过调查研究来检验咖啡因对球员表现的影响。一份基于咖啡因的20份陈述(问卷)提交给了经常饮用咖啡因的球员。有20个陈述提到了咖啡因的积极作用。大多数经常服用咖啡因上瘾的运动员都同意咖啡因会影响运动员表现的所有说法。大多数运动员都认为咖啡因能提高他们的注意力、警觉性和注意力水平。咖啡因对警觉性的主要作用得到了大多数玩家的认可。咖啡因可以提高运动员的警惕性,从而提高他们的工作能力。结果表明,咖啡因有助于他们训练更长时间,更努力,这在男性和女性运动员中都有好处,尤其是在淡季训练期间。
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引用次数: 0
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THE SKY-International Journal of Physical Education and Sports Sciences (IJPESS)
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