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Crunch your anger, squash your anxiety: Impact of negative emotions on food texture preferences. 粉碎你的愤怒,压制你的焦虑:负面情绪对食物质地偏好的影响。
IF 3.8 2区 医学 Q1 BEHAVIORAL SCIENCES Pub Date : 2026-01-29 DOI: 10.1016/j.appet.2026.108467
S Sinem Atakan, Hazal Duman Alptekin

Texture is a central component of consumers' food experiences, often rivaling taste and aroma in importance. Although prior research has shown that emotions influence both the amount and type of food consumed, their impact on texture preferences remains unexplored. This research investigates whether, and how, two discrete negative emotions - anger and anxiety - shape mouth behavior preferences (e.g., crunching, squashing) and, consequently, preference for and attention to corresponding food textures (e.g., crunchy, mushy). Across two studies, we find that emotions elicit distinct mouth behavior tendencies aligned with their action tendencies. In Study 1 (N = 112), self-report data reveal that anger increases preference for crunching behavior, whereas anxiety increases preference for squashing behavior. In Study 2 (N = 53), electroencephalogram (EEG) data show that anger heightens attentional allocation to crunchy textures, while anxiety enhances attention to mushy textures, as reflected by the P300 component. Together, these findings contribute to the literatures on emotions, food texture preferences, oral haptics, sensory marketing, and neuromarketing. Specifically, the results elucidate how emotions drive texture preferences. Emotions can manifest in specific mouth behaviors consistent with their action tendencies, thereby shaping consumers' preferences for and attention to food textures congruent with those mouth behaviors. This suggests that texture preferences may be context-dependent rather than solely trait-based. Furthermore, the findings advance embodied emotion theory by demonstrating that discrete emotional states produce distinct neurophysiological patterns of attention and extend neuromarketing by illustrating the utility of EEG in capturing emotion-congruent biases in food perception.

口感是消费者食物体验的核心组成部分,其重要性往往与味道和香气相媲美。尽管先前的研究表明情绪会影响食物的数量和种类,但它们对食物质地偏好的影响仍未被探索。这项研究调查了两种不同的负面情绪——愤怒和焦虑——是否以及如何影响口腔行为偏好(例如,嘎吱嘎吱、压扁),从而影响对相应食物质地的偏好和关注(例如,松脆、糊状)。在两项研究中,我们发现情绪会引发与行动倾向相一致的不同的嘴部行为倾向。在研究1 (N = 112)中,自我报告数据显示,愤怒会增加对碾压行为的偏好,而焦虑则会增加对碾压行为的偏好。在研究2 (N = 53)中,脑电图(EEG)数据显示,正如P300成分所反映的那样,愤怒会增加对脆脆质地的注意力分配,而焦虑会增加对糊状质地的注意力分配。总之,这些发现有助于情绪、食物质地偏好、口腔触觉、感觉营销和神经营销方面的文献。具体来说,结果阐明了情绪如何驱动纹理偏好。情绪可以表现在与其行为倾向相一致的特定口腔行为中,从而塑造消费者对与这些口腔行为相一致的食物质地的偏好和关注。这表明纹理偏好可能是上下文相关的,而不仅仅是基于特征的。此外,研究结果通过证明离散的情绪状态产生不同的注意神经生理模式,进一步推进了具身情绪理论,并通过说明脑电图在捕捉食物感知中情绪一致性偏差方面的应用,扩展了神经营销。
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引用次数: 0
Parent and educator perspectives on the development of a National School Food Program in Canada related to equity, diversity, inclusion and access (EDIA). 家长和教育工作者对加拿大国家学校食品计划发展的看法,涉及到公平、多样性、包容和获取(EDIA)。
IF 3.8 2区 医学 Q1 BEHAVIORAL SCIENCES Pub Date : 2026-01-29 DOI: 10.1016/j.appet.2026.108488
Tina Moffat, Robyn Berardi, Suvadra Datta Gupta, Rachel Engler-Stringer, Debbie Field, Katerina Maximova, Sarah Oresnik

Background & objective: Conducted in 2024 at the time of the Government of Canada's announcement about a new National School Food Program (NSFP), this study explores parents' and educators' perspectives on food, funding, and preferred attributes of an NSFP. Using an Equity, Diversity, Inclusion and Accessibility (EDIA) lens, we consider how to create socially just School Food Programs (SFPs).

Methods: We conducted a mixed-methods study in publicly funded primary schools in two urban regions of Ontario, Canada. Parents/caregivers completed an online survey about family socio-demographics and views on SFPs with 267 valid responses. Twenty-seven parents participated in six focus groups and six primary school educators were interviewed.

Results: Equitable accessibility, cultural food, and including interest holders and community partners were organizing themes from qualitative findings that were compared to quantitative survey data. Equitable accessibility to SFPs was conceptualized as universally affordable but not necessarily universally free. Accessibility for students with dietary requirements was considered with concerns about logistical challenges. Consideration of cultural food in SFPs encompassed student representation, educational benefits, and challenges for incorporating it. Some parents advocated for the inclusion of key interest holders - students and parents - in planning and implementation along with broader community partners.

Conclusions: Many participants envisioned SFPs that consider universal accessibility, cultural food diversity, and inclusive participation. Embedding EDIA in program design is key to socially just SFPs but questions remain about how to achieve this. We recommend that local level data are collected with interest holder consultation.

背景与目的:本研究于2024年进行,当时加拿大政府宣布了一项新的国家学校食品计划(NSFP),该研究探讨了家长和教育工作者对NSFP的食物,资金和首选属性的看法。从公平、多样性、包容性和可及性(EDIA)的角度,我们考虑如何创建社会公正的学校食品计划(SFPs)。方法:我们在加拿大安大略省两个城市地区的公立小学进行了一项混合方法研究。父母/照顾者完成了一项关于家庭社会人口统计和对SFPs看法的在线调查,共有267份有效回复。27名家长参加了6个焦点小组,并采访了6名小学教育工作者。结果:公平的可及性、文化食物、包括利益相关者和社区合作伙伴正在从定性调查结果中组织主题,并将其与定量调查数据进行比较。公平获得SFPs的概念是普遍负担得起,但不一定是普遍免费。考虑到有饮食要求的学生的可及性,以及后勤方面的挑战。SFPs中对文化食物的考虑包括学生代表、教育利益以及将其纳入其中的挑战。一些家长主张让主要利益相关者——学生和家长——与更广泛的社区伙伴一起参与规划和实施。结论:许多参与者设想SFPs考虑普遍可及性、文化食物多样性和包容性参与。在节目设计中嵌入EDIA是社会公正的SFPs的关键,但如何实现这一目标仍然存在问题。我们建议在与利益相关者协商的情况下收集地方层面的数据。
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引用次数: 0
Effects of a brief mindfulness intervention on hunger and quality perception during pasta consumption. 短期正念干预对面食消费过程中饥饿感和质量感知的影响。
IF 3.8 2区 医学 Q1 BEHAVIORAL SCIENCES Pub Date : 2026-01-29 DOI: 10.1016/j.appet.2026.108483
Ezra Mutai, Matthew J Bauman, John J Durocher

The interactive effects of mindfulness and food characteristics on eating experiences remain poorly understood. This study examined whether a brief mindfulness intervention moderates the relationship between pasta quality and both hunger reduction and quality perception. Using a 2 × 2 between-subjects factorial design, 128 participants consumed either Barilla's premium or classic pasta, with or without a 3.5-min guided meditation focusing on sensory awareness and gratitude during a blind tasting experience. Results revealed a consistent moderation pattern: control participants showed marked differences between pasta types in both hunger reduction and quality ratings, whereas mindfulness participants responded uniformly across pasta types. Specifically, control participants experienced significantly greater hunger reduction after consuming premium versus classic pasta (p = 0.008), and unexpectedly subjectively rated classic pasta as higher quality than premium (p = 0.034). In contrast, mindfulness participants showed equivalent responses to both pasta types across all measures (all ps > 0.40). This pattern replicated across three outcomes: hunger reduction, composite satiety scores, and quality perception, with control participants consistently showing pasta-type effects and mindfulness participants showing none. These findings suggest that brief mindfulness interventions may normalize eating responses by reducing automatic reactions to food characteristics. Rather than relying on external food characteristics or expectations, mindfulness may orient attention toward internal bodily signals of hunger and satiety. While replication in larger samples is warranted, the consistent pattern across multiple measures provides preliminary evidence that even brief mindfulness practices may enhance eating awareness and reduce expectation-driven biases in food quality perception.

正念和食物特征对饮食体验的互动影响仍然知之甚少。这项研究考察了短暂的正念干预是否会调节意大利面质量与饥饿减少和质量感知之间的关系。使用2×2受试者之间的因子设计,128名参与者在盲品体验中吃了巴里拉的优质或经典意大利面,有或没有3.5分钟的引导冥想,专注于感官意识和感恩。结果显示了一致的调节模式:对照参与者在饥饿感减少和质量评级方面表现出明显的差异,而正念参与者对面食类型的反应是一致的。具体来说,对照参与者在食用优质意大利面后比食用经典意大利面明显更能减少饥饿感(p = 0.008),并且出乎意料地主观认为经典意大利面比优质意大利面质量更高(p = 0.034)。相比之下,正念参与者在所有测量中对两种面食的反应都是相同的(所有ps都是0.40)。这一模式在饥饿减少、复合饱腹感评分和质量感知三个结果中都得到了重复,对照组参与者始终表现出意大利面效应,而正念参与者则没有表现出任何效应。这些发现表明,短暂的正念干预可以通过减少对食物特征的自动反应来使进食反应正常化。与其依赖外部食物特征或期望,正念可能会将注意力导向饥饿和饱腹感的内部身体信号。虽然在更大的样本中进行复制是有必要的,但跨多个测量的一致模式提供了初步证据,表明即使是短暂的正念练习也可以增强饮食意识,减少食物质量感知中预期驱动的偏见。
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引用次数: 0
Understanding consumption of animal- and plant-based protein sources in the Netherlands: A stakeholder-driven causal loop diagram. 了解荷兰动物和植物蛋白来源的消费:利益相关者驱动的因果循环图。
IF 3.8 2区 医学 Q1 BEHAVIORAL SCIENCES Pub Date : 2026-01-29 DOI: 10.1016/j.appet.2026.108486
Lisa Tholen, Christa Blokhuis, Mattijs S Lambooij, Gillroy R L Fraser, Stefan A Lipman, Job van Exel, Marga C Ocké

Current consumption of animal-based protein sources is environmentally unsustainable and poses risks to human health, animal welfare, and food security. Policymakers in many countries seek to reduce the consumption of animal-based protein sources. However, this transition is affected by many factors, and it remains unclear how they interact and what their potential is for stimulating systemic change. This study synthesized stakeholders' perspectives on factors driving the consumption of animal- and plant-based protein sources into a Causal Loop Diagram (CLD), visualiing factors and their cause-and-effect relationships. Three Group Model Building sessions with 28 stakeholders (consumers, researchers, industry representatives, policymakers, interest group members) from the Netherlands informed the CLD. The Action Scales Model was used to categorize factors into system levels (events, structures, goals, and beliefs), providing insights into their potential for systemic change. The resulting CLD reveals the complexity of protein consumption across five interconnected subsystems: 1) Individual Aspects, 2) Social Interactions & Culture, 3) Physical Food Environment, 4) Food Industry & Natural Food Environment, and 5) Politics & Regulation. The high interconnectivity indicates isolated interventions are unlikely to be sufficient for systemic change, as feedback mechanisms may counteract or neutralize their effects. Addressing multiple elements across the system is thus essential to accelerate the protein transition. This study provides a foundation for understanding the system dynamics shaping consumption of animal- and plant-based protein sources. However, further research is needed to incorporate quantitative weighting, determine the relative importance of mechanisms and identify leverage points for systemic change to guide policy development.

目前对动物性蛋白质来源的消费在环境上是不可持续的,并对人类健康、动物福利和粮食安全构成风险。许多国家的决策者都在寻求减少动物性蛋白质来源的消费。然而,这种转变受到许多因素的影响,目前尚不清楚它们是如何相互作用的,以及它们刺激系统性变化的潜力是什么。本研究将利益相关者对推动动物和植物蛋白来源消费的因素的观点合成为因果循环图(CLD),将因素及其因果关系可视化。来自荷兰的28个利益相关者(消费者、研究人员、行业代表、政策制定者、利益团体成员)参加了三次小组模型构建会议,向CLD通报了情况。行动尺度模型用于将因素分类到系统级别(事件、结构、目标和信念),提供对它们潜在的系统性变化的洞察。由此产生的CLD揭示了蛋白质消费在五个相互关联的子系统中的复杂性:1)个人方面,2)社会互动与文化,3)物理食品环境,4)食品工业与自然食品环境,5)政治与监管。高度互联性表明,孤立的干预措施不太可能足以实现系统性变化,因为反馈机制可能抵消或抵消其影响。因此,解决整个系统中的多个元素对于加速蛋白质转化至关重要。这项研究为理解形成动物和植物蛋白来源消费的系统动力学提供了基础。然而,需要进一步研究纳入量化权重,确定机制的相对重要性,并确定系统性变革的杠杆点,以指导政策制定。
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引用次数: 0
Corrigendum to "Energy intake and appetite in laboratory and free-living conditions may be consistent across menstrual cycle phases" [Appetite 216 (2026) 108314]. “在实验室和自由生活条件下的能量摄入和食欲可能在月经周期阶段一致”[appetite 216(2026) 108314]的勘误表。
IF 3.8 2区 医学 Q1 BEHAVIORAL SCIENCES Pub Date : 2026-01-29 DOI: 10.1016/j.appet.2026.108487
Miranda Smith, Maryam Aghayan, Jonathan Little, Jerilynn C Prior, Tamara R Cohen, Zöe Soon, Hephzibah Bomide, Sarah Purcell
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引用次数: 0
Latent profile analyses of intuitive eating and motivation to regulate eating behaviors: Associations with diet quality, eating behaviors, and body image. 直觉饮食和调节饮食行为动机的潜在分析:与饮食质量、饮食行为和身体形象的关系。
IF 3.8 2区 医学 Q1 BEHAVIORAL SCIENCES Pub Date : 2026-01-28 DOI: 10.1016/j.appet.2026.108485
Thomas Sire, Jany St-Cyr, Élise Carbonneau, Noémie Carbonneau

Unhealthy eating behaviors and body dissatisfaction are prevalent in Western societies, underscoring the importance of identifying adaptive eating patterns that support diet quality and well-being. This study examined how intuitive eating and motivation to regulate eating behaviors combine into distinct profiles, and how these profiles relate to diet quality, eating behaviors, and body image. A sample of 408 French-speaking adults from Québec, Canada (65.20 % women; M age = 46.93 years) completed an online questionnaire. Using the four dimensions of intuitive eating (i.e., unconditional permission to eat, eating for physical rather than emotional reasons, reliance on hunger and satiety cues, body-food choice congruence) and amotivation, controlled, and autonomous motivations to regulate eating behaviors as indicators, four profiles emerged from latent profile analysis: Autonomous Intuitive Eaters (15 % of the sample), Moderately Intuitive Eaters (31 %), Mixed-Motivation Unattuned Eaters (11 %), and Disengaged Eaters (44 %). Men, individuals with lower education, lower income, and higher body mass index were more likely to be Disengaged Eaters. Comparisons across profiles showed that Autonomous Intuitive Eaters reported the most favorable pattern (greater diet quality and body esteem, fewer problematic eating behaviors), while Moderately Intuitive Eaters reported similar but less pronounced outcomes. Mixed-Motivation Unattuned Eaters achieved high diet quality but reported poorer body esteem and more problematic eating behaviors, whereas Disengaged Eaters showed the lowest diet quality and least favorable psychological outcomes. Findings highlight the interplay between intuitive eating and motivation, suggesting that fostering adaptive combinations of both may promote healthier dietary patterns and positive relationships with food.

不健康的饮食行为和对身体的不满在西方社会很普遍,这强调了识别适应性饮食模式以支持饮食质量和健康的重要性。这项研究考察了直觉性饮食和调节饮食行为的动机如何结合成不同的特征,以及这些特征与饮食质量、饮食行为和身体形象之间的关系。408名来自加拿大quamezbec的法语成年人(65.20%为女性,年龄46.93岁)完成了一份在线调查问卷。利用直觉进食的四个维度(即无条件允许进食、身体原因而非情感原因进食、依赖饥饿和饱腹感线索、身体-食物选择一致性)以及调节进食行为的动机、控制动机和自主动机作为指标,从潜在特征分析中得出四种特征:自主直觉型饮食者(占样本的15%),适度直觉型饮食者(31%),混合动机不协调型饮食者(11%)和不投入型饮食者(44%)。男性、受教育程度较低、收入较低、身体质量指数较高的人更有可能成为不参与饮食的人。比较资料显示,自主直觉型饮食者报告了最有利的模式(更高的饮食质量和身体自尊,更少的有问题的饮食行为),而适度直觉型饮食者报告了类似但不太明显的结果。混合动机不协调的饮食者饮食质量较高,但身体自尊较差,饮食行为问题较多,而不协调的饮食者饮食质量最低,心理结果最差。研究结果强调了直觉饮食和动机之间的相互作用,表明培养两者的适应性组合可能会促进更健康的饮食模式和与食物的积极关系。
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引用次数: 0
Long working hours increase the risk of insufficient dietary diversity: Findings among online ride-hailing drivers 长时间工作增加了饮食多样性不足的风险:对网约车司机的调查结果
IF 3.8 2区 医学 Q1 BEHAVIORAL SCIENCES Pub Date : 2026-01-27 DOI: 10.1016/j.appet.2026.108471
Binshuo Hu , Cheng Chang , Xin Song , Zhihui Wang , Xiaoshun Wang , Xiaowen Ding , Hong Yu , Li Guan , Dongsheng Niu , Jue Li , Rui Guan , Tenglong Yan

Background

Dietary diversity is an important indicator of diet quality and nutritional adequacy. Long working hours may influence dietary behaviors, while previous evidences were limited, especially among new forms of employment workers. This study aimed to investigate the associations between long working hours and insufficient dietary diversity among online ride-hailing drivers in Beijing, China.

Methods

A cross-sectional study was conducted among 668 ride-hailing drivers in Beijing from August to October 2024. Weekly working hours were categorized as ≤ 55 h/wk and >55 h/wk. Dietary intake was assessed using a 24-h dietary recall. And the Dietary Diversity Score (DDS) was calculated based on the consumption of nine food groups, while DDS <5 was defined as insufficient dietary diversity. Restricted cubic spline (RCS) models and logistic regression analyses were used to examine the association between weekly working hours and insufficient DDS. Additionally, subgroup analysis was further used to identify high-risk groups.

Results

77.8 % of participants worked more than 55 h/wk and 28.3 % of participants had insufficient dietary diversity. Less than 30 % of participants consumed dairy products, legumes, and fish. Participants working >55 h/wk had a significantly higher risk of insufficient DDS (adjusted OR: 2.29, 95 % CI: 1.38–3.79). Subgroup analysis indicated a stronger association among participants with socioeconomically disadvantaged backgrounds and unhealthy lifestyle factors.

Conclusion

Long working hours increased the risk of low dietary diversity among ride-hailing drivers, especially in socioeconomically and behaviorally vulnerable subgroups. These findings highlight the need for targeted nutritional and occupational health interventions in this high-risk population.
膳食多样性是衡量膳食质量和营养充足性的重要指标。长时间工作可能会影响饮食行为,但之前的证据有限,特别是在新形式的就业工人中。本研究旨在调查中国北京网约车司机工作时间长与饮食多样性不足之间的关系。方法对2024年8月至10月北京市668名网约车司机进行横断面研究。每周工作时间分为≤55小时/周和>;55小时/周。采用24小时饮食回忆法评估膳食摄入量。膳食多样性评分(Dietary Diversity Score, DDS)是根据9种食物组的消费情况计算得出的,其中DDS <;5定义为膳食多样性不足。使用限制三次样条(RCS)模型和逻辑回归分析来检验每周工作时间与DDS不足之间的关系。结果77.8%的参与者工作时间超过55小时/周,28.3%的参与者饮食多样性不足。不到30%的参与者食用乳制品、豆类和鱼类。每周工作55小时的参与者DDS不足的风险明显更高(调整后OR: 2.29, 95% CI: 1.38-3.79)。亚组分析显示,社会经济背景较差的参与者与不健康的生活方式因素之间存在更强的关联。结论长时间工作增加了网约车司机饮食多样性低的风险,特别是在社会经济和行为脆弱的亚群体中。这些发现强调了在这一高危人群中采取有针对性的营养和职业健康干预措施的必要性。
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引用次数: 0
Parent served vegetable portion sizes and perception of food leftovers across different meal combinations: A cross sectional, online study. 在不同的膳食组合中,父母提供的蔬菜份量和对食物剩菜的感知:一项横断面在线研究。
IF 3.8 2区 医学 Q1 BEHAVIORAL SCIENCES Pub Date : 2026-01-24 DOI: 10.1016/j.appet.2026.108482
Liam R Chawner

Despite vegetables being commonly served at UK mealtimes, children's consumption remains insufficient. Because portion sizes provided by parents predict children's intake, understanding how parents decide on vegetable portions during meals is critical but underexplored. This study examined whether meal context and food combinations influence parent portion size decisions. In a novel online portion size task, 407 parents (203 female) of 4-8-year-old children selected portions of protein, carbohydrate, and vegetable items across nine meal combinations. Parents then anticipated how much food their child would leave after each meal. Meal factors (food items), child factors (food liking, familiarity, anticipated leftovers, eating traits, gender) and parental factors (mealtime goals and feeding practices) were explored as predictors of parent vegetable portion sizes and anticipated child vegetable leftovers. Smaller vegetable portions were associated with lower perceived child vegetable liking, greater anticipated vegetable leftovers, and parental goals to avoid mealtime stress, whereas goals to serve healthy foods predicted larger portions. Meal combinations had a stronger effect on anticipated vegetable leftovers than on portion sizes. Parents expected more vegetable leftovers when non-vegetable items were highly liked or anticipated to be leftover, while higher vegetable liking and familiarity predicted fewer leftovers. These findings suggest that parents base vegetable portion sizes primarily on expectations about individual foods rather than the overall meal. However, when anticipating leftovers, parents appear to consider the influence of more palatable, non-vegetable items on their child's vegetable intake. Understanding these decision-making processes may inform strategies to support parents in serving appropriate vegetable portions and encouraging their intake.

尽管蔬菜在英国餐中很常见,但儿童的摄入量仍然不足。因为父母提供的蔬菜份量可以预测孩子的摄入量,所以了解父母如何决定每餐蔬菜的份量是至关重要的,但尚未得到充分的研究。这项研究考察了膳食环境和食物组合是否会影响父母对食物份量的决定。在一项新颖的在线份量分配任务中,407名4-8岁儿童的父母(203名女性)从9种膳食组合中选择蛋白质、碳水化合物和蔬菜。然后,父母们预测孩子每顿饭后会留下多少食物。膳食因素(食物种类)、儿童因素(食物喜好、熟悉程度、预期剩菜、饮食特征、性别)和父母因素(用餐时间目标和喂养习惯)作为父母蔬菜份量和预期儿童蔬菜剩菜的预测因素进行了探讨。较小的蔬菜分量与孩子对蔬菜的喜爱程度较低、对蔬菜剩菜的期望较高以及父母避免用餐压力的目标有关,而提供健康食品的目标则预示着更大的份量。膳食组合对预期剩余蔬菜的影响比分量的影响更大。当父母非常喜欢或预计会留下非蔬菜食物时,他们预计会有更多的蔬菜剩菜,而更喜欢和熟悉的蔬菜则会减少剩菜。这些研究结果表明,父母主要是根据对个别食物的期望来决定蔬菜的份量,而不是根据整体食物的期望。然而,当预测剩菜时,父母似乎会考虑更美味的非蔬菜食物对孩子蔬菜摄入量的影响。了解这些决策过程可以为支持父母提供适当的蔬菜份量和鼓励他们的摄入量提供策略。
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引用次数: 0
Drivers and barriers of successful short-term dietary behavior change: Transferable factors from a qualitative case study of Ramadan fasting. 短期成功饮食行为改变的驱动因素和障碍:来自斋月斋戒定性案例研究的可转移因素。
IF 3.8 2区 医学 Q1 BEHAVIORAL SCIENCES Pub Date : 2026-01-23 DOI: 10.1016/j.appet.2026.108468
Nora Chaaban, MoezAlIslam Faris, Derek V Byrne, Barbara Vad Andersen

While extensive research has examined factors influencing dietary behavior change, relatively little is known about what supports individuals in successfully maintaining such changes. Ramadan fasting (RF) provides a unique context to explore both context-specific and transferable factors underlying successful short-term dietary behavior change, as many individuals are expected to complete the full one-month fasting period. The current qualitative study aimed to identify the primary and secondary drivers of successful short-term dietary behavior change by examining the subjectively experienced motivations, barriers, and coping strategies among adults engaging in RF. Semi-structured interviews were conducted with 23 adults at three time points: before, during, and at the end of Ramadan. Data were analyzed using thematic analysis and interpreted through the Capability, Opportunity, Motivation-Behavior (COM-B) model. Six overarching themes emerged: (1) Religion and Spirituality, (2) Social-Structural-Related Factors, (3) Physical and Mental Sensations, (4) Capability, (5) Food-Related Factors, and (6) Health and Weight Management. Findings revealed that adherence was primarily driven by religious obligation, spiritual meaning, and collective participation, factors unique to the Ramadan context, while capability, social support, self-regulation, and habit formation emerged as secondary, transferable drivers that supported maintenance and may extend to other dietary contexts. Successful behavior change resulted from the dynamic interaction of motivation, opportunity, and capability. These findings suggest that interventions aiming to promote sustained dietary change may benefit from aligning behavioral goals with individuals' core values, fostering social reinforcement, and supporting habit development through repeated practice.

虽然广泛的研究已经检查了影响饮食行为改变的因素,但人们对支持个人成功保持这种改变的因素所知相对较少。斋月禁食(RF)提供了一个独特的背景来探索成功的短期饮食行为改变背后的特定背景和可转移因素,因为许多人预计将完成整整一个月的禁食期。目前的定性研究旨在通过考察参与RF的成年人主观经历的动机、障碍和应对策略,确定成功的短期饮食行为改变的主要和次要驱动因素。在三个时间点对23名成年人进行了半结构化访谈:斋月之前、期间和结束时。数据分析采用专题分析,并通过能力、机会、动机-行为(COM-B)模型进行解释。六个主要主题出现了:(1)宗教和灵性,(2)社会结构相关因素,(3)身体和心理感觉,(4)能力,(5)食物相关因素,(6)健康和体重管理。研究结果显示,斋月饮食的坚持主要是由宗教义务、精神意义和集体参与等因素驱动的,而能力、社会支持、自我调节和习惯形成则是次要的、可转移的驱动因素,这些因素支持维持饮食,并可能延伸到其他饮食环境。成功的行为改变是动机、机会和能力三者动态互动的结果。这些发现表明,旨在促进持续饮食改变的干预措施可能受益于使行为目标与个人核心价值观保持一致,促进社会强化,并通过反复实践支持习惯养成。
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引用次数: 0
Normative scores for the three factor eating questionnaire (TFEQ-R18) in a UK population-based cohort 在英国以人群为基础的队列中,三因素饮食问卷(TFEQ-R18)的标准得分
IF 3.8 2区 医学 Q1 BEHAVIORAL SCIENCES Pub Date : 2026-01-23 DOI: 10.1016/j.appet.2026.108466
Cara F. Ruggiero, Laura Kudlek, Julia Mueller, Simon J. Griffin, Stephen J. Sharp, Nick J. Wareham, Soren Brage, Nita G. Forouhi, Ken K. Ong, Amy Ahern
Eating behaviour traits (EBTs), individuals’ reactions to food, food-related cues, and food intake, play an important role in the development and maintenance of overweight and obesity. We provide population-based norms for cognitive restraint, uncontrolled eating, and emotional eating as measured by the Three Factor Eating questionnaire (short form, TFEQ-18) in a UK cohort of middle-aged adults (the Fenland Study). Participants included 7830 individuals recruited across Cambridgeshire General Practices; 51.8 % identified as female and participants reported a mean BMI of 26.8. Unadjusted linear regression estimated demographic (sex, age) and anthropometric (Body Mass Index, BMI) associations with each EBT to identify subgroups to derive normative scores. Percentiles of each EBT were calculated for the overall population and subgroups. Males scored lower than females on cognitive restraint (β = −7.86, 95 % CI [-8.69, −7.03], p < 0.001), uncontrolled eating (β = −1.03, 95 % CI [-1.80, −0.26], p = 0.008), and emotional eating (β = −13.13, 95 % CI [-14.28, −11.98], p < 0.001). Older age was associated with higher scores on cognitive restraint (β = 0.13, 95 % CI [0.07, 0.19], p < 0.001), and lower scores on uncontrolled eating (β = −0.34, 95 % CI [-0.39, −0.28], p < 0.001) and emotional eating (β = −0.13, 95 % CI [-0.21, −0.04], p = 0.002). Higher BMI was associated with higher emotional eating (β = 1.71, 95 % CI [1.59, 1.83], p < 0.001) and uncontrolled eating (β = 1.05, 95 % CI [0.97, 1.12], p < 0.001). BMI was not associated with cognitive restraint. Normative scores provide context for individual EBT scores and may inform development, refinement, and application of prevention strategies for overweight, obesity, and eating disorders.
饮食行为特征(ebt),即个体对食物的反应、食物相关线索和食物摄入,在超重和肥胖的发展和维持中发挥着重要作用。我们通过三因素饮食问卷(简称TFEQ-18)在英国中年人队列(芬兰研究)中提供了基于人群的认知约束、不受控制的饮食和情绪性饮食的标准。参与者包括从剑桥郡全科医院招募的7830名个体;51.8%为女性,参与者报告的平均BMI为26.8。未经调整的线性回归估计了人口统计学(性别、年龄)和人体测量学(身体质量指数,BMI)与每个EBT的关联,以确定亚组,得出规范分数。计算总体和亚组的每个EBT的百分位数。男性在认知约束(β = - 7.86, 95% CI [-8.69, - 7.03], p < 0.001)、进食失控(β = - 1.03, 95% CI [-1.80, - 0.26], p = 0.008)和情绪化进食(β = - 13.13, 95% CI [-14.28, - 11.98], p < 0.001)方面得分低于女性。年龄越大,认知约束得分越高(β = 0.13, 95% CI [0.07, 0.19], p < 0.001),不受控制的进食得分越低(β = - 0.34, 95% CI [-0.39, - 0.28], p < 0.001),情绪性进食得分越低(β = - 0.13, 95% CI [-0.21, - 0.04], p = 0.002)。较高的BMI与较高的情绪化饮食(β = 1.71, 95% CI [1.59, 1.83], p < 0.001)和不受控制的饮食(β = 1.05, 95% CI [0.97, 1.12], p < 0.001)相关。BMI与认知约束无关。标准分数为个人EBT分数提供了背景,并可能为超重、肥胖和饮食失调的预防策略的发展、改进和应用提供信息。
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