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Adherence to 24-hour movement guidelines and their association with depressive symptoms in adolescents: Evidence from Bangladesh 遵守 24 小时行动指南及其与青少年抑郁症状的关系:来自孟加拉国的证据
Q2 SPORT SCIENCES Pub Date : 2024-03-01 DOI: 10.1016/j.smhs.2023.10.003
Asaduzzaman Khan , Kazi Rumana Ahmed , Eun-Young Lee

Healthy movement behaviours are associated with various physical and mental wellbeing; however, little is known about such associations in low- and middle-income countries. The aim of this study was to examine adherence to 24-hour (h) movement guidelines and their relationship with depressive symptoms in adolescents. Data were from 312 Bangladeshi adolescents aged 13–17 years (42% female). Meeting the guidelines was defined as: energy expenditure for physical activity (PA) ​≥ ​1 680 Metabolic Equivalent of Task (MET)-min/week, ≤ 2 ​h/day of recreational screen time (ST), and 8–10 ​h/night of sleep. Depressive symptoms were assessed using the 10-item Center for Epidemiological Studies Depression Scale (CESD-10) with a score of 10 or more indicating high depressive symptoms. Percentage of adolescents meeting the three recommendations was 2.2%, with 17.6% meeting two, and 31.2% meeting one recommendation. Generalized estimating equations showed that odds of having high depressive symptoms was a third (odds ratio [OR] ​= ​0.35, 95% confidence interval [CI], 0.19-0.57) for meeting the PA guidelines, and about a half (OR = 0.47, 95%CI, 0.18-0.87) for meeting the sleep guidelines. Odds of depressive symptoms reduced significantly for meeting PA and sleep (OR = 0.20, 95%CI, 0.09-0.59), or PA and ST (OR ​= ​0.24, 95%CI, 0.08-0.55) guidelines. About half of the adolescents did not meet any recommendations, which underscores the need for public health campaigns to promote adherence to the movement guidelines in this pediatric population. Further longitudinal research with larger sample size is recommended to explore the inter-relationships of these behaviours and their impact on health and wellbeing outcomes of adolescents in Bangladesh.

健康的运动行为与各种身心健康息息相关;但在中低收入国家,人们对这种关联知之甚少。本研究旨在考察青少年是否遵守 24 小时运动指南及其与抑郁症状之间的关系。数据来自 312 名 13-17 岁的孟加拉国青少年(42% 为女性)。符合指南的定义为:每周体力活动(PA)能量消耗≥1 680代谢当量(MET)-分钟,每天娱乐屏幕时间(ST)≤2小时,每晚睡眠8-10小时。抑郁症状采用 10 项流行病学研究中心抑郁量表(CESD-10)进行评估,10 分或以上表示抑郁症状严重。符合三项建议的青少年比例为 2.2%,符合两项建议的青少年比例为 17.6%,符合一项建议的青少年比例为 31.2%。广义估计方程显示,符合 PA 指南的青少年出现严重抑郁症状的几率为三分之一(几率比 [OR] = 0.35,95% 置信区间 [CI],0.19-0.57),而符合睡眠指南的青少年出现严重抑郁症状的几率约为一半(OR = 0.47,95% 置信区间 [CI],0.18-0.87)。符合 PA 和睡眠(OR = 0.20,95%CI,0.09-0.59)或 PA 和 ST(OR = 0.24,95%CI,0.08-0.55)指南的青少年出现抑郁症状的几率明显降低。约有一半的青少年没有达到任何建议的要求,这突出表明有必要在这一儿童群体中开展公共卫生运动,以促进他们遵守运动指南。建议进一步开展样本量更大的纵向研究,以探讨这些行为的相互关系及其对孟加拉国青少年健康和幸福结果的影响。
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引用次数: 0
Current knowledge about pyruvate supplementation: A brief review 关于丙酮酸补充剂的现有知识:简要回顾
IF 2.3 Q2 SPORT SCIENCES Pub Date : 2024-02-28 DOI: 10.1016/j.smhs.2024.02.007

Pyruvate is a three-carbon ketoacid that occurs naturally in cells. It is produced through enzymatic reactions in the glycolytic pathway and plays a crucial role in energy metabolism. Despite promising early results, later well-controlled studies of physically active people have shown that pyruvate supplementation lasting more than 1 week has no ergogenic effects. However, some data suggest that ingested pyruvate may be preferentially metabolized without accumulation in the bloodstream. Pyruvate exhibits antioxidant activity and can affect the cellular redox state, and exogenous pyruvate can influence metabolism by affecting the acid-base balance of the blood. This brief review focuses on the potential effects of pyruvate as a supplement for active people. The current state of understanding suggests that studies of the effects of pyruvate supplementation should prioritize investigating the timing of pyruvate intake.

丙酮酸是一种三碳酮酸,天然存在于细胞中。它通过糖酵解途径中的酶促反应产生,在能量代谢中起着至关重要的作用。尽管早期的研究结果令人鼓舞,但后来对体力活动量大的人进行的良好对照研究表明,补充丙酮酸的时间超过 1 周,就不会产生增强体力的效果。不过,一些数据表明,摄入的丙酮酸可能会被优先代谢,而不会在血液中蓄积。丙酮酸具有抗氧化活性,可影响细胞的氧化还原状态,外源性丙酮酸可通过影响血液的酸碱平衡来影响新陈代谢。这篇简短的综述将重点讨论丙酮酸盐作为补充剂对活跃人群的潜在影响。目前的认识表明,对丙酮酸补充剂影响的研究应优先调查丙酮酸摄入的时间。
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引用次数: 0
Exercise and nutrition benefit skeletal muscle: From influence factor and intervention strategy to molecular mechanism 运动和营养有益于骨骼肌:从影响因素和干预策略到分子机制
IF 2.3 Q2 SPORT SCIENCES Pub Date : 2024-02-27 DOI: 10.1016/j.smhs.2024.02.004

Sarcopenia is a progressive systemic skeletal muscle disease induced by various physiological and pathological factors, including aging, malnutrition, denervation, and cardiovascular diseases, manifesting as the decline of skeletal muscle mass and function. Both exercise and nutrition produce beneficial effects on skeletal muscle growth and are viewed as feasible strategies to prevent sarcopenia. Mechanisms involve regulating blood flow, oxidative stress, inflammation, apoptosis, protein synthesis and degradation, and satellite cell activation through exerkines and gut microbiomes. In this review, we summarized and discussed the latest progress and future development of the above mechanisms for providing a theoretical basis and ideas for the prevention and treatment of sarcopenia.

肌肉疏松症是一种渐进性全身骨骼肌疾病,由各种生理和病理因素诱发,包括衰老、营养不良、神经支配和心血管疾病,表现为骨骼肌质量和功能的下降。运动和营养都会对骨骼肌的生长产生有益的影响,因此被视为预防肌肉疏松症的可行策略。其机制涉及调节血流量、氧化应激、炎症、细胞凋亡、蛋白质合成和降解,以及通过外泌酸和肠道微生物群激活卫星细胞。在这篇综述中,我们总结和讨论了上述机制的最新进展和未来发展,为预防和治疗肌肉疏松症提供理论基础和思路。
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引用次数: 0
Consensus statement of Chinese experts on exercise prescription (2023) 中国运动处方专家共识声明(2023 年)
Q2 SPORT SCIENCES Pub Date : 2024-02-20 DOI: 10.1016/j.smhs.2024.02.003
Guoping Li , Zhengzhen Wang , Yuefeng Hao , Jinghua Qian , Bo Hu , Yan Wang , Xijuan Luo , Yu Ning , Feng Lin

Exercise prescriptions play a vital role in the prevention and treatment of chronic diseases. A consensus regarding exercise prescription is important for physical health. The “Consensus statement of Chinese experts on exercise prescription” (hereinafter referred to as “Expert Consensus”) divides exercise prescription into two categories: fitness exercise prescription and medical exercise prescription. Traditional Chinese fitness exercises, exercise risk, exercise prescription, and basic precautions for exercise prescription are explained.

运动处方在预防和治疗慢性疾病方面发挥着至关重要的作用。就运动处方达成共识对身体健康非常重要。中国运动处方专家共识》(以下简称《专家共识》)将运动处方分为健身运动处方和医疗运动处方两类。对中国传统健身运动、运动风险、运动处方以及运动处方的基本注意事项进行了阐述。
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引用次数: 0
Increases in the incremental exercise mean response time across the steady state domain: Implications for exercise testing & prescription 在整个稳定状态域,增量运动平均反应时间增加:对运动测试和处方的影响
IF 2.3 Q2 SPORT SCIENCES Pub Date : 2024-02-19 DOI: 10.1016/j.smhs.2024.02.002

We hypothesized that slowed oxygen uptake (V˙O2) kinetics for exercise transitions to higher power outputs (PO) within the steady state (SS) domain would increase the mean response time (MRT) with increasing exercise intensity during incremental exercise. Fourteen highly trained cyclists (mean ± standard deviation [SD]; age (39 ± 6) years [yr]; and V˙O2 peak = (61 ± 9) mL/kg/min performed a maximal, ramp incremental cycling test and on separate days, four 6-min bouts of cycling at 30%, 45%, 65% & 75% of their incremental peak PO (Wpeak). SS trial data were used to calculate the MRT and verified by mono-exponential and linear curve fitting. When the ramp protocol attained the value from SS, the PO, in Watts (W), was converted to time (min) based on the ramp function W to quantify the incremental MRT (iMRT). Slope analyses for the V˙O2 responses of the SS versus incremental exercise data below the gas exchange threshold (GET) revealed a significant difference (p = 0.003; [0.437 ± 0.08] vs. [0.382 ± 0.05] L⋅min−1). There was a significant difference between the 45% Wpeak steady state V˙O2 (ss V˙O2) ([3.08 ± 0.30] L⋅min−1, respectively), and 30% Wpeak ss V˙O2 (2.26 ± 0.24) (p < 0.0001; [3.61 ± 0.80] vs. [2.20 ± 0.39] L⋅min−1) and between the iMRT for 45% and 30% Wpeak ss V˙O2 values ([50.58 ± 36.85] s vs. [32.20 ± 43.28] s). These data indicate there is no single iMRT, which is consistent with slowed V˙O2 kinetics and an increasing V˙O2 deficit for higher exercise intensities within the SS domain.

我们假设,在稳态(SS)范围内,随着运动强度的增加,运动过渡到更高功率输出(PO)时的摄氧(V˙O2)动力学会减慢,这将增加增量运动中的平均响应时间(MRT)。14 名训练有素的自行车运动员(平均值 ± 标准差 [SD];年龄 (39 ± 6) 岁 [yr];V˙O2 峰值 = (61 ± 9) mL/kg/min)进行了最大斜坡增量骑行测试,并分别在不同的日期,以增量峰值 PO(Wpeak)的 30%、45%、65% & 75% 进行了四次 6 分钟的骑行。使用 SS 试验数据计算 MRT,并通过单指数和线性曲线拟合进行验证。当斜坡协议达到 SS 值时,根据斜坡函数 W 将 PO(瓦特)转换为时间(分钟),以量化增量 MRT(iMRT)。对低于气体交换阈值(GET)的 SS 与增量运动数据的 V˙O2响应进行斜率分析,发现两者之间存在显著差异(p = 0.003;[0.437 ± 0.08] vs. [0.382 ± 0.05] L-min-1)。45% Wpeak 稳态 V˙O2(ss V˙O2)(分别为 [3.08 ± 0.30] L-min-1)与 30% Wpeak ss V˙O2(2.26 ± 0.24)之间存在显著差异(p < 0.0001;[3.61 ± 0.80] vs. [2.20 ± 0.39] L-min-1),以及 45% 和 30% Wpeak ss V˙O2 值的 iMRT 之间([50.58 ± 36.85] s vs. [32.20 ± 43.28] s)。这些数据表明并不存在单一的 iMRT,这与 V˙O2动力学减慢以及在 SS 领域内运动强度越高 V˙O2缺失越多是一致的。
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引用次数: 0
Identification of key genes and signaling pathways based on transcriptomic studies of aerobic and resistance training interventions in sarcopenia in SAMP8 mice 基于对 SAMP8 小鼠肌肉疏松症中有氧和阻力训练干预的转录组研究,确定关键基因和信号通路
IF 2.3 Q2 SPORT SCIENCES Pub Date : 2024-02-15 DOI: 10.1016/j.smhs.2024.01.005

We examined the effects of resistance and aerobic exercise on the gene expression and biometabolic processes of aging skeletal muscle in senescence-accelerated mouse/prone 8 mice, a model of sarcopenia, and compared them with senescence-accelerated mouse/resistant 1 mice acting as controls. We found that exercise improved muscle strength, endurance, fiber size, also modulated genes and pathways related to synaptic transmission, potassium transport, JAK-STAT signaling, and PI3K-Akt signaling. Our results suggested that BDNF, JAK2, RhoC, Myh6, Stat5a, Tnnc1, and other genes may mediate the beneficial effects of exercise on sarcopenia through these pathways.

我们研究了阻力运动和有氧运动对肌肉疏松症模型--衰老加速小鼠/易感 8 小鼠骨骼肌基因表达和生物代谢过程的影响,并与作为对照组的衰老加速小鼠/抗性 1 小鼠进行了比较。我们发现,运动能改善肌肉力量、耐力和纤维大小,还能调节与突触传递、钾转运、JAK-STAT 信号传导和 PI3K-Akt 信号传导有关的基因和通路。我们的研究结果表明,BDNF、JAK2、RhoC、Myh6、Stat5a、Tnnc1 和其他基因可能通过这些途径介导运动对肌肉疏松症的有益影响。
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引用次数: 0
Characterizing objective and self-report habitual physical activity and sedentary time in outpatients with an acquired brain injury 后天性脑损伤门诊患者客观和自我报告的习惯性体力活动和久坐时间的特点
IF 2.3 Q2 SPORT SCIENCES Pub Date : 2024-02-10 DOI: 10.1016/j.smhs.2024.02.001

Outpatients with an acquired brain injury (ABI) experience physical, mental, and social deficits. ABI can be classified into two subgroups based on mechanism of injury: mild traumatic brain injury (mTBI; e.g., concussion) and other ABI (e.g., stroke, brain aneurysm, encephalitis). Our understanding of habitual activity levels within ABI populations is limited because they are often collected using self-report measures. The purpose of this study was to, 1) describe the habitual activity levels of outpatients with ABI using objective and self-report monitoring, and 2) compare the activity levels of outpatients with mTBI vs. other ABI. Sixteen outpatients with other ABI (mean ​± ​standard deviation: [58 ​± ​13] years, 9 females) and 12 outpatients with mTBI ([48 ​± ​11] years, 9 females) wore a thigh-worn activPAL 24 ​h/day (h/day) for 7-days. Outpatients with ABI averaged (6.0 ​± ​2.3) h/day of upright time, (10.6 ​± ​2.2) h/day of sedentary time, (5.6 ​± ​2.7) h/day in prolonged sedentary bouts > 1 ​h, (5 960 ​± ​3 037) steps/day, and (11 ​± ​13) minutes/day (min/day) of moderate-vigorous physical activity (MVPA). There were no differences between activPAL-derived upright, sedentary, prolonged sedentary time, and physical activity between the mTBI and other ABI groups (all, p ​> ​0.31). Outpatients with ABI overestimated their MVPA levels (+138 ​min/week) and underestimated sedentary time (−4.3 ​h/day) compared to self-report (all, p ​< ​0.001). Despite self-reporting high activity levels, outpatients with ABI objectively exhibit highly inactive and sedentary lifestyles. The habitual movement behaviours of our sample did not differ by mechanism of injury (i.e., mTBI versus other ABI). Targeting reductions in objectively measured sedentary time are needed to progressively improve the habitual movement behaviours of outpatients with ABI.

后天性脑损伤(ABI)门诊患者会出现身体、精神和社交方面的缺陷。根据损伤机制,后天性脑损伤可分为两个亚组:轻微创伤性脑损伤(mTBI,如脑震荡)和其他后天性脑损伤(如中风、脑动脉瘤、脑炎)。我们对 ABI 人群的习惯性活动水平了解有限,因为这些数据通常是通过自我报告的方式收集的。本研究的目的是:1)通过客观和自我报告监测来描述门诊 ABI 患者的习惯性活动水平;2)比较门诊 mTBI 患者与其他 ABI 患者的活动水平。16名其他ABI门诊患者(平均±标准差:[58±13]岁,9名女性)和12名mTBI门诊患者([48±11]岁,9名女性)每天24小时佩戴activPAL,持续7天。ABI门诊患者的平均直立时间为(6.0 ± 2.3)小时/天,静坐时间为(10.6 ± 2.2)小时/天,长时间静坐时间为(5.6 ± 2.7)小时/天,步数为(5 960 ± 3 037)步/天,中等强度体力活动(MVPA)时间为(11 ± 13)分钟/天。在 mTBI 组和其他 ABI 组之间,activPAL 导出的直立、久坐、长时间久坐时间和体力活动之间没有差异(均为 p > 0.31)。与自我报告相比,ABI 门诊患者高估了自己的 MVPA 水平(+138 分钟/周),低估了久坐时间(-4.3 小时/天)(所有数据,p <0.001)。尽管ABI门诊患者自我报告的活动量很高,但客观上却表现出极不活跃和久坐不动的生活方式。我们样本中的习惯性运动行为并没有因损伤机制(即 mTBI 与其他 ABI)而有所不同。需要有针对性地减少客观测量的久坐时间,以逐步改善ABI门诊患者的习惯性运动行为。
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引用次数: 0
Physiological and perceptual responses to sprint interval exercise using arm versus leg cycling ergometry 使用手臂和腿部自行车测力计进行冲刺间歇运动的生理和知觉反应
IF 2.3 Q2 SPORT SCIENCES Pub Date : 2024-02-06 DOI: 10.1016/j.smhs.2024.01.007
<div><p>Increases in power output and maximal oxygen consumption (<span><math><mrow><mover><mi>V</mi><mo>˙</mo></mover><msub><mi>O</mi><mn>2</mn></msub></mrow></math></span>max) occur in response to sprint interval exercise (SIE), but common use of “all-out” intensities presents a barrier for many adults. Furthermore, lower-body SIE is not feasible for all adults. We compared physiological and perceptual responses to supramaximal, but “non-all-out” SIE between leg and arm cycling exercise. Twenty-four active adults (mean ​± ​<em>SD</em> age: [25 ​± ​7] y; cycling <span><math><mrow><mover><mi>V</mi><mo>˙</mo></mover><msub><mi>O</mi><mn>2</mn></msub></mrow></math></span>max: [39 ​± ​7] mL·kg<sup>−1</sup>·min<sup>−1</sup>) performed incremental exercise using leg (LCE) and arm cycle ergometry (ACE) to determine <span><math><mrow><mover><mi>V</mi><mo>˙</mo></mover><msub><mi>O</mi><mn>2</mn></msub></mrow></math></span>max and maximal work capacity (Wmax). Subsequently, they performed four 20 ​s bouts of SIE at 130% Wmax on the LCE or ACE at cadence ​= ​120–130 ​rev/min, with 2 ​min recovery between intervals. Gas exchange data, heart rate (HR), blood lactate concentration (BLa), rating of perceived exertion (RPE), and affective valence were acquired. Data showed significantly lower (<em>p</em> ​< ​0.001) absolute mean ([1.24 ​± ​0.31] L·min<sup>−1</sup> vs. [1.59 ​± ​0.34] L·min<sup>−1</sup>; <em>d</em> ​= ​1.08) and peak <span><math><mrow><mover><mi>V</mi><mo>˙</mo></mover><msub><mi>O</mi><mn>2</mn></msub></mrow></math></span> ([1.79 ​± ​0.48] L·min<sup>−1</sup> vs. [2.10 ​± ​0.44] L·min<sup>−1</sup>; <em>d</em> ​= ​0.70) with ACE versus LCE. However, ACE elicited significantly higher (<em>p</em> ​< ​0.001) relative mean ([62% ​± ​9%] <span><math><mrow><mover><mi>V</mi><mo>˙</mo></mover><msub><mi>O</mi><mn>2</mn></msub></mrow></math></span>max vs. [57% ​± ​7%] <span><math><mrow><mover><mi>V</mi><mo>˙</mo></mover><msub><mi>O</mi><mn>2</mn></msub></mrow></math></span>max, <em>d</em> ​= ​0.63) and peak <span><math><mrow><mover><mi>V</mi><mo>˙</mo></mover><msub><mi>O</mi><mn>2</mn></msub></mrow></math></span> ([88% ​± ​10%] <span><math><mrow><mover><mi>V</mi><mo>˙</mo></mover><msub><mi>O</mi><mn>2</mn></msub></mrow></math></span>max vs. [75% ​± ​10%] <span><math><mrow><mover><mi>V</mi><mo>˙</mo></mover><msub><mi>O</mi><mn>2</mn></msub></mrow></math></span>max, <em>d</em> ​= ​1.33). Post-exercise BLa was significantly higher ([7.0 ​± ​1.7] mM vs. [5.7 ​± ​1.5] mM, <em>p</em> ​= ​0.024, <em>d</em> ​= ​0.83) for LCE versus ACE. There was no significant effect of modality on RPE or affective valence (<em>p</em> ​> ​0.42), and lowest affective valence recorded (2.0 ​± ​1.8) was considered “good to fairly good”. Data show that non “all-out” ACE elicits lower absolute but higher relative HR and <span><math><mrow><mover><mi>V</mi><mo>˙</mo></mover><msub><mi>O</mi><mn>2</mn></msub></mrow></math></span> compared to LCE. Less aversive perceptual responses
短跑间歇运动(SIE)会增加动力输出和最大耗氧量(V˙O2max),但 "全力以赴 "强度的普遍使用对许多成年人来说是个障碍。此外,下半身 SIE 并非对所有成年人都可行。我们比较了腿部和手臂骑车运动对超大强度但 "非全力以赴 "SIE 的生理和知觉反应。24 名活泼好动的成年人(平均 ± SD 年龄:[25 ± 7] y;骑车 V˙O2max:[39 ± 7] mL-kg-1-min-1)通过腿部(LCE)和手臂循环测力(ACE)进行了增量运动,以确定 V˙O2max和最大工作能力(Wmax)。随后,他们在LCE或ACE上以130% Wmax的速度进行了4次20秒的SIE,速度=120-130转/分钟,间隔2分钟。研究人员采集了气体交换数据、心率(HR)、血乳酸浓度(BLa)、体力感知评分(RPE)和情绪情感。数据显示,与 LCE 相比,ACE 的绝对平均值([1.24 ± 0.31] L-min-1 vs. [1.59 ± 0.34] L-min-1;d = 1.08)和峰值 V˙O2([1.79 ± 0.48] L-min-1 vs. [2.10 ± 0.44] L-min-1;d = 0.70)明显较低(p < 0.001)。然而,ACE 引起的相对平均值([62%±9%] V˙O2max vs. [57%±7%] V˙O2max,d = 0.63)和峰值 V˙O2([88%±10%] V˙O2max vs. [75%±10%] V˙O2max,d = 1.33)显著更高(p < 0.001)。LCE 与 ACE 相比,运动后 BLa 明显更高([7.0 ± 1.7] mM vs. [5.7 ± 1.5] mM,p = 0.024,d = 0.83)。模式对 RPE 或情感价位没有明显影响(p > 0.42),记录到的最低情感价位(2.0 ± 1.8)被认为是 "好到相当好"。数据显示,与 LCE 相比,非 "全力以赴 "的 ACE 可引起较低的绝对心率和 V˙O2,但相对较高。较低的厌恶性知觉反应可使这种非 "全力以赴 "模式对不运动的成年人可行。
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Twenty-four active adults (mean ​± ​&lt;em&gt;SD&lt;/em&gt; age: [25 ​± ​7] y; cycling &lt;span&gt;&lt;math&gt;&lt;mrow&gt;&lt;mover&gt;&lt;mi&gt;V&lt;/mi&gt;&lt;mo&gt;˙&lt;/mo&gt;&lt;/mover&gt;&lt;msub&gt;&lt;mi&gt;O&lt;/mi&gt;&lt;mn&gt;2&lt;/mn&gt;&lt;/msub&gt;&lt;/mrow&gt;&lt;/math&gt;&lt;/span&gt;max: [39 ​± ​7] mL·kg&lt;sup&gt;−1&lt;/sup&gt;·min&lt;sup&gt;−1&lt;/sup&gt;) performed incremental exercise using leg (LCE) and arm cycle ergometry (ACE) to determine &lt;span&gt;&lt;math&gt;&lt;mrow&gt;&lt;mover&gt;&lt;mi&gt;V&lt;/mi&gt;&lt;mo&gt;˙&lt;/mo&gt;&lt;/mover&gt;&lt;msub&gt;&lt;mi&gt;O&lt;/mi&gt;&lt;mn&gt;2&lt;/mn&gt;&lt;/msub&gt;&lt;/mrow&gt;&lt;/math&gt;&lt;/span&gt;max and maximal work capacity (Wmax). Subsequently, they performed four 20 ​s bouts of SIE at 130% Wmax on the LCE or ACE at cadence ​= ​120–130 ​rev/min, with 2 ​min recovery between intervals. Gas exchange data, heart rate (HR), blood lactate concentration (BLa), rating of perceived exertion (RPE), and affective valence were acquired. Data showed significantly lower (&lt;em&gt;p&lt;/em&gt; ​&lt; ​0.001) absolute mean ([1.24 ​± ​0.31] L·min&lt;sup&gt;−1&lt;/sup&gt; vs. [1.59 ​± ​0.34] L·min&lt;sup&gt;−1&lt;/sup&gt;; &lt;em&gt;d&lt;/em&gt; ​= ​1.08) and peak &lt;span&gt;&lt;math&gt;&lt;mrow&gt;&lt;mover&gt;&lt;mi&gt;V&lt;/mi&gt;&lt;mo&gt;˙&lt;/mo&gt;&lt;/mover&gt;&lt;msub&gt;&lt;mi&gt;O&lt;/mi&gt;&lt;mn&gt;2&lt;/mn&gt;&lt;/msub&gt;&lt;/mrow&gt;&lt;/math&gt;&lt;/span&gt; ([1.79 ​± ​0.48] L·min&lt;sup&gt;−1&lt;/sup&gt; vs. [2.10 ​± ​0.44] L·min&lt;sup&gt;−1&lt;/sup&gt;; &lt;em&gt;d&lt;/em&gt; ​= ​0.70) with ACE versus LCE. However, ACE elicited significantly higher (&lt;em&gt;p&lt;/em&gt; ​&lt; ​0.001) relative mean ([62% ​± ​9%] &lt;span&gt;&lt;math&gt;&lt;mrow&gt;&lt;mover&gt;&lt;mi&gt;V&lt;/mi&gt;&lt;mo&gt;˙&lt;/mo&gt;&lt;/mover&gt;&lt;msub&gt;&lt;mi&gt;O&lt;/mi&gt;&lt;mn&gt;2&lt;/mn&gt;&lt;/msub&gt;&lt;/mrow&gt;&lt;/math&gt;&lt;/span&gt;max vs. [57% ​± ​7%] &lt;span&gt;&lt;math&gt;&lt;mrow&gt;&lt;mover&gt;&lt;mi&gt;V&lt;/mi&gt;&lt;mo&gt;˙&lt;/mo&gt;&lt;/mover&gt;&lt;msub&gt;&lt;mi&gt;O&lt;/mi&gt;&lt;mn&gt;2&lt;/mn&gt;&lt;/msub&gt;&lt;/mrow&gt;&lt;/math&gt;&lt;/span&gt;max, &lt;em&gt;d&lt;/em&gt; ​= ​0.63) and peak &lt;span&gt;&lt;math&gt;&lt;mrow&gt;&lt;mover&gt;&lt;mi&gt;V&lt;/mi&gt;&lt;mo&gt;˙&lt;/mo&gt;&lt;/mover&gt;&lt;msub&gt;&lt;mi&gt;O&lt;/mi&gt;&lt;mn&gt;2&lt;/mn&gt;&lt;/msub&gt;&lt;/mrow&gt;&lt;/math&gt;&lt;/span&gt; ([88% ​± ​10%] &lt;span&gt;&lt;math&gt;&lt;mrow&gt;&lt;mover&gt;&lt;mi&gt;V&lt;/mi&gt;&lt;mo&gt;˙&lt;/mo&gt;&lt;/mover&gt;&lt;msub&gt;&lt;mi&gt;O&lt;/mi&gt;&lt;mn&gt;2&lt;/mn&gt;&lt;/msub&gt;&lt;/mrow&gt;&lt;/math&gt;&lt;/span&gt;max vs. [75% ​± ​10%] &lt;span&gt;&lt;math&gt;&lt;mrow&gt;&lt;mover&gt;&lt;mi&gt;V&lt;/mi&gt;&lt;mo&gt;˙&lt;/mo&gt;&lt;/mover&gt;&lt;msub&gt;&lt;mi&gt;O&lt;/mi&gt;&lt;mn&gt;2&lt;/mn&gt;&lt;/msub&gt;&lt;/mrow&gt;&lt;/math&gt;&lt;/span&gt;max, &lt;em&gt;d&lt;/em&gt; ​= ​1.33). Post-exercise BLa was significantly higher ([7.0 ​± ​1.7] mM vs. [5.7 ​± ​1.5] mM, &lt;em&gt;p&lt;/em&gt; ​= ​0.024, &lt;em&gt;d&lt;/em&gt; ​= ​0.83) for LCE versus ACE. There was no significant effect of modality on RPE or affective valence (&lt;em&gt;p&lt;/em&gt; ​&gt; ​0.42), and lowest affective valence recorded (2.0 ​± ​1.8) was considered “good to fairly good”. Data show that non “all-out” ACE elicits lower absolute but higher relative HR and &lt;span&gt;&lt;math&gt;&lt;mrow&gt;&lt;mover&gt;&lt;mi&gt;V&lt;/mi&gt;&lt;mo&gt;˙&lt;/mo&gt;&lt;/mover&gt;&lt;msub&gt;&lt;mi&gt;O&lt;/mi&gt;&lt;mn&gt;2&lt;/mn&gt;&lt;/msub&gt;&lt;/mrow&gt;&lt;/math&gt;&lt;/span&gt; compared to LCE. 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引用次数: 0
The association of physical activity duration and intensity on emotional intelligence in 10–13 year-old Children 体育锻炼时间和强度与 10-13 岁儿童情商的关系
IF 2.3 Q2 SPORT SCIENCES Pub Date : 2024-02-03 DOI: 10.1016/j.smhs.2024.01.009

Previous studies have shown that Physical Activity (PA) has a positive association with emotional health and intelligence in adolescents but none have focused on the relationship of PA duration and intensity on Emotional Intelligence (EI). The purpose of this study was to cross-sectionally assess the association of PA measures on overall EI and its domains in a cohort of 2 029 adolescents aged 10–13 years of age in the National Longitudinal Survey for Children and Youth (NLSCY) from Canada. Multivariable linear regression analysis of EI was adjusted for age, sex, annual household income, and health status. One-way analysis of variance (ANOVA) was used to relate PA duration measured in minutes, frequency, and intensity categories with continuous GEI scores and also the corresponding scores for domains of GEI. The mean GEI scores were (28.3 ​± ​6.6) for 0–30 ​minute (min) PA duration, (30.0 ​± ​6.5) for 30 to ​< ​60 ​min, (30.8 ​± ​6.7) for 60–120 ​min, and (30.1 ​± ​6.5) for ≥ 121 ​min. There was a statistically significant linear trend across PA duration categories, p ​= ​0.000 4. Post-hoc pairwise comparison revealed that compared to the referent category (< 30 ​min ​PA category) was statistically significantly lower GEI than each of the other two PA categories (30–59 ​min; and 60–120 ​min), both p-values < 0.01. Meeting World Health Organization (WHO) guidelines for duration and vigorous intensity were positively associated with the higher overall EI and its domains except for Stress Management.

以往的研究表明,体育锻炼(PA)与青少年的情绪健康和智力有积极的关系,但没有一项研究关注体育锻炼的持续时间和强度与情商(EI)的关系。本研究的目的是横向评估加拿大全国儿童和青少年纵向调查(NLSCY)中 2029 名 10-13 岁青少年的活动量与总体情商及其领域的关系。EI 的多变量线性回归分析根据年龄、性别、家庭年收入和健康状况进行了调整。采用单因素方差分析(ANOVA)将以分钟、频率和强度为单位的体育锻炼持续时间与连续 GEI 分数以及相应的 GEI 领域分数联系起来。PA 持续时间为 0-30 分钟的平均 GEI 得分为(28.3 ± 6.6),30-60 分钟的平均 GEI 得分为(30.0 ± 6.5),60-120 分钟的平均 GEI 得分为(30.8 ± 6.7),≥ 121 分钟的平均 GEI 得分为(30.1 ± 6.5)。事后配对比较显示,与参考类别(< 30 分钟 PA 类别)相比,GEI 在统计学上明显低于其他两个 PA 类别(30-59 分钟和 60-120 分钟),两者的 p 值均为 <0.01。符合世界卫生组织(WHO)指导原则的持续时间和剧烈强度与较高的总体 EI 及其领域(压力管理除外)呈正相关。
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引用次数: 0
Aerobic interval training preconditioning protocols inhibit isoproterenol-induced pathological cardiac remodeling in rats: Implications on oxidative balance, autophagy, and apoptosis 有氧间歇训练预处理方案可抑制异丙肾上腺素诱导的大鼠病理性心脏重塑:对氧化平衡、自噬和细胞凋亡的影响
IF 2.3 Q2 SPORT SCIENCES Pub Date : 2024-02-02 DOI: 10.1016/j.smhs.2024.01.010

This study aimed to investigate the potential cardioprotective effects of moderate and high-intensity aerobic interval training (MIIT and HIIT) preconditioning. The focus was on histological changes, pro-oxidant-antioxidant balance, autophagy initiation, and apoptosis in myocardial tissue incited by isoproterenol-induced pathological cardiac remodeling (ISO-induced PCR). Male Wistar rats were randomly divided into control (n ​= ​6), ISO (n ​= ​8), MIIT (n ​= ​4), HIIT (n ​= ​4), MIIT ​+ ​ISO (n ​= ​8), and HIIT ​+ ​ISO (n ​= ​8) groups. The MIIT and HIIT protocols were administered for 10 weeks, followed by the induction of cardiac remodeling using subcutaneous injection of ISO (100 ​mg/kg for two consecutive days). Alterations in heart rate (HR), mean arterial pressure (MAP), rate pressure product (RPP), myocardial oxygen consumption (MV˙O2), cardiac hypertrophy, histopathological changes, pro-oxidant-antioxidant balance, autophagy biomarkers (Beclin-1, Atg7, p62, LC3 I/II), and apoptotic cell distribution were measured. The findings revealed that the MIIT ​+ ​ISO and HIIT ​+ ​ISO groups demonstrated diminished myocardial damage, hemorrhage, immune cell infiltration, edema, necrosis, and apoptosis compared to ISO-induced rats. MIIT and HIIT preconditioning mitigated HR, enhanced MAP, and preserved MV˙O2 and RPP. The pro-oxidant-antioxidant balance was sustained in both MIIT ​+ ​ISO and HIIT ​+ ​ISO groups, with MIIT primarily inhibiting pro-apoptotic autophagy progression through maintaining pro-oxidant-antioxidant balance, and HIIT promoting pro-survival autophagy. The results demonstrated the beneficial effects of both MIIT and HIIT as AITs preconditioning in ameliorating ISO-induced PCR by improving exercise capacity, hemodynamic parameters, and histopathological changes. Some of these protective effects can be attributed to the modulation of cardiac apoptosis, autophagy, and oxidative stress.

本研究旨在探讨中度和高强度有氧间歇训练(MIIT 和 HIIT)预处理对心脏的潜在保护作用。研究重点是异丙托品醇诱导的病理性心脏重塑(ISO诱导的PCR)所引发的心肌组织的组织学变化、促氧化-抗氧化平衡、自噬启动和细胞凋亡。雄性 Wistar 大鼠被随机分为对照组(n = 6)、ISO 组(n = 8)、MIIT 组(n = 4)、HIIT 组(n = 4)、MIIT + ISO 组(n = 8)和 HIIT + ISO 组(n = 8)。MIIT和HIIT方案实施10周,然后通过皮下注射ISO(100毫克/千克,连续两天)诱导心脏重塑。研究人员测量了心率(HR)、平均动脉压(MAP)、速率压力积(RPP)、心肌耗氧量(MV˙O2)、心脏肥大、组织病理学变化、促氧化剂-抗氧化剂平衡、自噬生物标志物(Beclin-1、Atg7、p62、LC3 I/II)和凋亡细胞分布的变化。研究结果显示,与 ISO 诱导的大鼠相比,MIIT + ISO 组和 HIIT + ISO 组的心肌损伤、出血、免疫细胞浸润、水肿、坏死和细胞凋亡均有所减轻。MIIT 和 HIIT 预处理减轻了 HR,提高了 MAP,保护了 MV˙O2 和 RPP。MIIT + ISO组和HIIT + ISO组都维持了促氧化-抗氧化平衡,其中MIIT主要是通过维持促氧化-抗氧化平衡来抑制促凋亡的自噬过程,而HIIT则促进了促生存的自噬过程。研究结果表明,MIIT 和 HIIT 作为 AITs 预处理,通过改善运动能力、血液动力学参数和组织病理学变化,对改善 ISO 诱导的 PCR 有益。其中一些保护作用可归因于对心脏凋亡、自噬和氧化应激的调节。
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Sports Medicine and Health Science
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