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Simultaneous repair of chronic bilateral myotendinous junctional pectoralis major tendon tears: A case report and review of the literature 同时修复慢性双侧胸大肌腱连接肌腱撕裂:1例报告及文献复习
IF 2.3 Q2 SPORT SCIENCES Pub Date : 2025-11-01 Epub Date: 2024-11-09 DOI: 10.1016/j.smhs.2024.11.001
Patrick M. Ryan , Garret Schuchart , Luke Villamaria , Brett Robin
While traumatic rupture of the pectoralis major is increasingly recognized, simultaneous bilateral pectoralis major tears remain exceedingly rare, with only five previously reported cases. Of these cases, only two were treated in a simultaneous fashion, both relatively acutely after injury. We present, to our knowledge, the first case of chronic bilateral pectoralis major myotendinous junctional tears treated with simultaneous repair. Additionally, given the occupational functional demands of our patient, we provide additional insight into the expected recovery of similar cases, with unrestricted activity at six months post-operatively and fully recovered strength at ten months postoperatively maintained at a three-year follow-up.
虽然外伤性胸大肌破裂越来越被认识到,但同时双侧胸大肌撕裂仍然非常罕见,以前报道的病例只有5例。在这些病例中,只有两个是同时治疗的,都是在受伤后相对急性。我们提出,据我们所知,第一例慢性双侧胸大肌肌腱交界处撕裂治疗与同时修复。此外,考虑到患者的职业功能需求,我们对类似病例的预期恢复提供了额外的见解,术后6个月活动无限制,术后10个月力量完全恢复,随访3年。
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引用次数: 0
Within-subject time series angular velocity differences between in-game high and low velocity fastballs in college baseball pitchers 大学棒球投手在游戏中高速和低速快球的角速度差异
IF 2.3 Q2 SPORT SCIENCES Pub Date : 2025-11-01 Epub Date: 2024-10-04 DOI: 10.1016/j.smhs.2024.10.001
Adam Nebel , Abigail Schmitt , Kevin Giordano , Gretchen Oliver

Purpose

The purpose of the current study is to investigate the within-pitcher differences in time series angular velocities of the pelvis, trunk, shoulder, and elbow for high and low velocity fastballs in college baseball pitchers.

Methods

In-game data were retrospectively analyzed from 82 NCAA Division 1 pitchers ([1.89 ​± ​0.06] m, [92.8 ​± ​9.5] kg). Kinematic data were collected using an in-game markerless motion capture system. Time series data of pelvis, trunk, shoulder, and elbow angular velocities for each pitcher's fastest and slowest fastball were extracted for the pitch cycle (foot contact to ball release) and used for analysis. Within-subject time series comparisons were conducted using statistical parametric mapping (SPM) paired samples t-tests (α ​= ​0.012 5).

Results

Each of the tested segments were significantly faster in the fastest fastball trial compared to the slowest fastball trial. The duration of significance in reference to the pitch cycle, test statistic, and p-value, for each segment are as follows: Pelvis: 0%–4%, t ​= ​3.54, p ​= ​0.012; Trunk: 30%–67%, t ​= ​5.62, p ​< ​0.001; Shoulder External Rotation: 3%–50%, t ​= ​−6.03, p ​< ​0.001; Shoulder Internal Rotation: 96%–100%, t ​= ​4.11, p ​= ​0.008; Elbow: 75%–86%, t ​= ​4.13, p ​< ​0.001.

Discussion

Within-subjects differences exist in time series angular velocities when comparing the fastest and slowest fastball. These time series differences provide additional information to distinguish fastball velocity beyond what discrete metrics can provide. Pitchers should look to rotate each segment faster, and optimize the sequencing of these movements, to increase pitch velocity.
目的本研究旨在探讨大学棒球投手高、低速快球在投手内骨盆、躯干、肩部、肘部时间序列角速度的差异。方法回顾性分析82名NCAA一级联赛投手([1.89±0.06]m,[92.8±9.5]kg)的比赛数据。运动学数据是使用游戏内无标记运动捕捉系统收集的。每个投手最快和最慢快球的骨盆、躯干、肩膀和肘部角速度的时间序列数据被提取出来用于投球周期(脚接触到球释放)并用于分析。受试者内时间序列比较采用统计参数映射(SPM)配对样本t检验(α = 0.012 5)。结果最快快球组的各测试片段明显快于最慢快球组。各段相对于音高周期的显著性持续时间、检验统计量和p值分别为:骨盆:0%-4%,t = 3.54, p = 0.012;主干:30%-67%,t = 5.62, p < 0.001;肩关节外旋:3%-50%,t = - 6.03, p < 0.001;肩关节内旋:96% ~ 100%,t = 4.11, p = 0.008;弯头:75%-86%,t = 4.13, p < 0.001。讨论当比较最快和最慢的快球时,受试者内部的时间序列角速度存在差异。这些时间序列差异提供了额外的信息来区分快速球的速度,而不是离散指标所能提供的。投手应该更快地旋转每个部分,并优化这些动作的顺序,以增加投球速度。
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引用次数: 0
Physiological basis for recommending changes to the physical activity guidelines 建议改变体力活动指南的生理基础
IF 2.3 Q2 SPORT SCIENCES Pub Date : 2025-11-01 Epub Date: 2025-09-23 DOI: 10.1016/j.smhs.2025.09.006
James S. Skinner , J. Larry Durstine
The rapid drop in mortality risk as people become more active has been known for some time. While the public health message is clear (i.e., that any physical activity [PA] is better than no PA), no acceptable explanation as to why this rapid drop in mortality occurs is available. Without an explanation, providing specific answers as to what sedentary people should do to optimize health remains difficult. Research findings from studies on exercise physiology and inactivity physiology show why a lack of understanding of the importance of regular exercise or for becoming physically active exists. These findings also show how new knowledge can modify present PA guidelines. With sedentary people, being less inactive is more critical than becoming more active. Active people can also reduce their inactivity and achieve greater health benefits. Adults doing more vigorous aerobic and strength training achieve greater health benefits. No more than two days should elapse between exercise sessions 1) to improve insulin sensitivity and improve glucose tolerance, and 2) to activate muscle enzymes such as lipoprotein lipase to reduce postprandial lipemia. Older adults should do more strength exercises to minimize the effects of aging on sarcopenia. Subjective perception of effort is an easy, useful way to prescribe exercise. Being less inactive and more active are both important lifestyle considerations, and both must be promoted to all age groups.
人们一段时间以来就知道,随着人们变得更加活跃,死亡风险会迅速下降。虽然公共卫生信息是明确的(即,任何体育活动[PA]都比没有体育活动好),但对于死亡率为何会出现这种迅速下降,没有可接受的解释。在没有解释的情况下,对于久坐不动的人应该做什么来优化健康,提供具体的答案仍然很困难。运动生理学和不活动生理学的研究结果表明,为什么人们缺乏对定期锻炼或积极锻炼的重要性的理解。这些发现也显示了新知识如何能够修改目前的PA指南。对于久坐不动的人来说,少运动比多运动更重要。积极运动的人也可以减少不运动的时间,获得更大的健康益处。成年人进行更剧烈的有氧和力量训练对健康更有好处。运动间隔不应超过两天,以提高胰岛素敏感性和葡萄糖耐量,并激活肌肉酶,如脂蛋白脂肪酶,以减少餐后脂血症。老年人应该做更多的力量锻炼,以尽量减少衰老对肌肉减少症的影响。主观感知的努力是一个简单,有效的方法来规定锻炼。少运动和多运动都是重要的生活方式考虑因素,必须在所有年龄组推广。
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引用次数: 0
Effects of 8-weeks Surf Skateboard training on physical fitness in young people 8周冲浪滑板训练对青少年体能的影响
IF 2.3 Q2 SPORT SCIENCES Pub Date : 2025-11-01 Epub Date: 2024-10-18 DOI: 10.1016/j.smhs.2024.10.004
Sangarun Kaewcham , Wannaporn Tongtako

Background

Surf skateboards have grown in popularity among young people in recent years. However, no research studies have analyzed the effect of surf skateboarding on physical fitness.

Objective

The purpose of this study was to determine the effects of 8-week surf skateboard training on physical fitness in young adults.

Methods

Twenty-two young people, ages 18–24 years were randomly assigned into two groups: a control (CON; n ​= ​11) and surf skateboarding (SSK; n ​= ​11) group. The surf skateboard training group received an eight-week intervention consisting of three 60-minute (min) sessions per week, while the control group continued with their normal daily lives. Physical fitness was assessed before and after the intervention through a battery of tests that included body composition, cardiorespiratory fitness, muscular strength and endurance, flexibility, and balance.

Results

The results showed that the SSK group demonstrated significant (p ​< ​0.05) improvements in maximum voluntary ventilation, back and leg strength, lower body muscular endurance by the sit-to-stand tests, and balance in all direction compared with the pre-test and the CON group. In addition, the SSK group showed significantly (p ​< ​0.05) decreased body weight, body mass index, percent body fat, and resting heart rate, while increased maximum oxygen consumption, pulmonary function, respiratory muscle strength, upper body muscular endurance by the sit-up test and flexibility compared with the pre-test.

Conclusion

The findings suggest that surf skateboard training have an effective physical activity intervention to improve body composition, cardiorespiratory fitness, muscular strength and endurance, flexibility, and balance in young people.
近年来,冲浪滑板在年轻人中越来越受欢迎。然而,目前还没有研究分析冲浪滑板对身体健康的影响。目的探讨8周冲浪滑板训练对青少年体能的影响。方法将22名18 ~ 24岁的青少年随机分为对照组(CON, n = 11)和冲浪滑板组(SSK, n = 11)。冲浪滑板训练组接受为期八周的干预,包括每周三次60分钟的训练,而对照组继续他们的日常生活。在干预前后,通过一系列测试评估身体健康,包括身体成分、心肺健康、肌肉力量和耐力、柔韧性和平衡。结果结果显示,SSK组在最大自主通气、背部和腿部力量、坐立测试下肢肌肉耐力和各方向平衡能力方面均较前测组和CON组有显著改善(p < 0.05)。SSK组体重、体质量指数、体脂率、静息心率均显著(p < 0.05)降低,最大耗氧量、肺功能、呼吸肌力量、仰卧起坐肌肉耐力和柔韧性均显著高于前测组。结论冲浪滑板训练对改善青少年身体组成、心肺健康、肌肉力量和耐力、柔韧性和平衡性具有有效的身体活动干预作用。
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引用次数: 0
Impact of exercise on the 21st century epidemic of heart failure 运动对21世纪心力衰竭流行的影响
IF 2.3 Q2 SPORT SCIENCES Pub Date : 2025-09-01 Epub Date: 2025-07-17 DOI: 10.1016/j.smhs.2025.07.005
Michael J. LaMonte
Heart failure (HF) poses a serious threat to public health in an aging population. HF with reduced ejection fraction (HFrEF) historically was the focus for developing prevention and management strategies, including exercise training in HFrEF patients. However, HF with preserved ejection fraction (HFpEF) is increasingly common among older adults. There are no well-established treatment options making its primary prevention critical. This article reviews the role of exercise in the prevention and management of HF. Selected published articles informed discussion of HF etiology, evidence for the role of exercise in HF, and the biologic mechanisms linking exercise with HF development and prognosis. HF is a complex syndromic condition that manifests with severe exercise intolerance. Several causes of HF-related exercise intolerance respond to exercise training and two randomized controlled exercise interventions in HFrEF patients have demonstrated safety and efficacy for improved physical work capacity, quality of life, and mortality endpoints in medically stable HF patients. At present, only epidemiological cohort data are available for HFpEF outcomes, but the data are generally consistent in supporting lower risk of HFpEF development with levels of lifestyle physical activity meeting recommended amounts. Clinical trial evidence is needed to support this observation in HFpEF. Exercise training is established as part of guideline directed treatment of HFrEF patients. Lifestyle physical activity at guideline recommended amounts appears to be associated with lower risk of developing both HFrEF and HFpEF. There has yet to be a definitive clinical trial on exercise training and HFpEF treatment.
心衰(HF)在老龄化人口中对公众健康构成严重威胁。历来,心力衰竭伴射血分数降低(HFrEF)是制定预防和管理策略的重点,包括对HFrEF患者进行运动训练。然而,保留射血分数(HFpEF)的心衰在老年人中越来越常见。目前还没有行之有效的治疗方案,因此初级预防至关重要。本文综述了运动在心衰预防和治疗中的作用。选定的已发表的文章讨论了HF的病因,运动在HF中的作用的证据,以及运动与HF发展和预后之间的生物学机制。心衰是一种复杂的综合征,表现为严重的运动不耐受。运动训练和两种随机对照运动干预对HFrEF患者的运动训练相关的运动不耐受的几个原因已经证明,在医学上稳定的HF患者中,运动训练和两种随机对照运动干预对改善身体工作能力、生活质量和死亡率终点是安全有效的。目前,只有关于HFpEF结局的流行病学队列数据,但这些数据普遍一致地支持,如果生活方式的身体活动水平达到推荐量,那么HFpEF发生的风险就会降低。在HFpEF中需要临床试验证据来支持这一观察结果。运动训练是HFrEF患者指导治疗指南的一部分。指南推荐量的生活方式体力活动似乎与发生HFrEF和HFpEF的风险较低有关。目前还没有关于运动训练和HFpEF治疗的明确临床试验。
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引用次数: 0
The role of resistance training in mitigating cancer-induced cachexia: A systematic review 抗阻训练在减轻癌症引起的恶病质中的作用:一项系统综述
IF 2.3 Q2 SPORT SCIENCES Pub Date : 2025-09-01 Epub Date: 2025-01-21 DOI: 10.1016/j.smhs.2025.01.002
Jennifer L. Horawski , Sara E. Fleszar-Pavlovic , Melissa Lopez-Pentecost , Tracy E. Crane , Madalyn G. Wheeler , Eric Kholodovsky , Thomas M. Best

Background

Cancer induced cachexia, the involuntary loss of lean body mass and adipose tissue, is a debilitating syndrome experienced in up to 80% of all cancer patients. Cachexia is associated with poor treatment outcomes including decreased quality of life, increased risk of infection, disease progression, and mortality. Recent research suggests that exercise interventions may improve cachexia; however, there is a need for comprehensive and systematic review of the literature to evaluate the role of specific interventions on cancer-induced cachexia.

Methods

We conducted a systematic review examining the efficacy of physical activity interventions, particularly resistance training, on cancer-induced cachexia outcomes. We searched seven electronic databases (PubMed, Embase, EBSCO, SCOPUS, Web of Science, PsychINFO, Cochrane) for articles published up to September 2023, yielding 7 eligible studies.

Results

Sample sizes ranged from 20 to 190 participants per study. Studies included pancreatic (n ​= ​3), head & neck (n ​= ​3), and Gastrointestinal (n ​= ​1) cancers. Mean age ranged from 51.90 to 67.1 years old and females comprised 51% of the participants. Most studies implemented resistance training interventions (73%), ranging from 3 months to 6 months in duration. Although the patterns of outcomes indicate promising results, the effect sizes for all models were small and not statistically significant.

Conclusions

The science of exercise interventions to improve outcomes in those with cancer-related cachexia is still emerging although progressive resistance training appears to be the most promising countermeasure. Authors encourage the development of high-quality, fully powered randomized controlled trials (RCTs) examining physical exercise interventions aimed at mitigating cancer-induced cachexia.
背景:癌症引起的恶病质,即不自觉的瘦体重和脂肪组织的损失,是80%的癌症患者经历的一种衰弱综合征。恶病质与不良治疗结果相关,包括生活质量下降、感染风险增加、疾病进展和死亡率增加。最近的研究表明,运动干预可能改善恶病质;然而,有必要对文献进行全面和系统的回顾,以评估特定干预措施在癌症诱导的恶病质中的作用。方法:我们进行了一项系统的综述,研究了体育活动干预,特别是抗阻训练,对癌症诱导的恶病质结局的疗效。我们检索了7个电子数据库(PubMed、Embase、EBSCO、SCOPUS、Web of Science、PsychINFO、Cochrane),检索了截至2023年9月发表的文章,得到7篇符合条件的研究。每项研究的样本量从20到190人不等。研究包括胰腺癌(n = 3)、头颈癌(n = 3)和胃肠道癌(n = 1)。平均年龄为51.90 - 67.1岁,女性占51%。大多数研究实施阻力训练干预(73%),持续时间从3个月到6个月不等。虽然结果的模式表明有希望的结果,但所有模型的效应量都很小,没有统计学意义。结论:尽管渐进式抗阻训练似乎是最有希望的对策,但改善癌症相关恶病质患者预后的运动干预科学仍在兴起。作者鼓励开展高质量、全动力的随机对照试验(RCTs),研究旨在减轻癌症引起的恶病质的体育锻炼干预。
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引用次数: 0
Importance, unique aspects and guidelines, and building blocks of early childhood physical activity from a socioecological perspective 从社会生态学的角度来看,幼儿体育活动的重要性、独特方面和指导方针以及组成部分
IF 2.3 Q2 SPORT SCIENCES Pub Date : 2025-09-01 Epub Date: 2025-01-23 DOI: 10.1016/j.smhs.2025.01.004
Karin Allor Pfeiffer , Kimberly A. Clevenger
Although the benefits of physical activity are established across all age groups, researchers have recently noted that there is uncertainty as to which correlates and determinants of physical activity contribute to well-informed interventions and policies, particularly for the time frame of early childhood. The following narrative review highlights salient factors related to physical activity during early childhood, particularly in the United States, with respect to a socioecological framework. Discussion of factors at the individual (demographic, genetic), interpersonal (family support and perceptions of competence), organizational (e.g., preschool attended, preschool quality, teacher characteristics), community (availability, use, and perceptions of play spaces), and policy levels is included. While researchers often work within a public health framework that focuses on moderate-to-vigorous physical activity, or total (light-to-vigorous) physical activity, this may not fully align with how young children move. The importance of structured and unstructured play, risky play, and nature-based play are highlighted. Implications for basic and applied scientists, clinicians, and practitioners are addressed. Suggestions for future work include consideration of the context of physical activity, associations with other health behaviors, and further examination of the interpersonal and community level factors.
虽然身体活动的好处在所有年龄组都得到了证实,但研究人员最近指出,身体活动的哪些相关因素和决定因素有助于制定明智的干预措施和政策,尤其是在幼儿时期,这一点尚不确定。下面的叙述性回顾强调了与儿童早期身体活动有关的突出因素,特别是在美国,就社会生态框架而言。包括对个人(人口统计学、遗传)、人际(家庭支持和对能力的看法)、组织(如参加学前教育、学前教育质量、教师特征)、社区(可获得性、使用和对游戏空间的看法)和政策层面因素的讨论。虽然研究人员经常在公共卫生框架内工作,重点是中等到剧烈的身体活动,或全部(轻到剧烈)的身体活动,但这可能与幼儿的运动方式不完全一致。强调了结构化和非结构化游戏、冒险游戏和基于自然的游戏的重要性。对基础和应用科学家,临床医生和从业人员的影响。对未来工作的建议包括考虑体育活动的背景,与其他健康行为的关联,以及进一步研究人际和社区层面的因素。
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引用次数: 0
Exercise-induced cardioprotection: From endogenous to exogenous mechanisms 运动诱导的心脏保护:从内源性到外源性机制
IF 2.3 Q2 SPORT SCIENCES Pub Date : 2025-09-01 Epub Date: 2025-03-28 DOI: 10.1016/j.smhs.2025.03.009
John C. Quindry, Ronald E. Michalak

Background

Acute myocardial infarction (AMI) remains the leading form of cardiovascular morbidity and mortality, while exercise is a preventative and therapeutic countermeasure. The collective benefits of exercise on the heart are called cardioprotection. Exercise-induced cardioprotection encompasses four broad areas: 1) cardiovascular disease (CVD) risk factor improvement, 2) anatomical remodeling of the heart, 3) improved cardiac physiologic function, and 4) mechanisms of exercise preconditioning.

Discussion

With respect to the latter area of cardioprotection, research indicates that a few days of moderate intensity aerobic exercise preconditions the heart against cardiac dysrhythmias, ventricular pump dysfunction, and tissue death. The short duration protective timeframe, hours to days after exercise, indicates that the mechanisms are biochemical in nature. Protective mechanisms within exercised hearts include endogenous antioxidant enzymes, better regulation of cytosolic Ca2+, and more efficient bioenergetics. However, a formative body of work conducted over the last decade indicates that additional exogenous mechanisms may be receptor mediated, presumably providing cardioprotection via circulating factors. Preliminary findings indicate that tissue-to-tissue cross talk involves cardioprotective paracrine factors derived from muscle or autocrine factors originating from the heart itself. This protection is termed exogenous (or remote) cardiac preconditioning, and appears to include δ-opioid receptors, IL-6 receptors, and perhaps other surface receptors on exercised cardiac tissue.

Conclusion

The current review outlines existing knowledge on exercise and factors of cardiac preconditioning, and highlights the avenues for next-step scientific advances to understanding treatments against AMI.
背景急性心肌梗死(AMI)仍然是心血管疾病发病和死亡的主要形式,而运动是预防和治疗的对策。运动对心脏的整体好处被称为心脏保护。运动诱导的心脏保护包括四个广泛的领域:1)心血管疾病(CVD)危险因素改善,2)心脏解剖重塑,3)心脏生理功能改善,4)运动预处理机制。关于心脏保护的后一个领域,研究表明,几天的中等强度有氧运动可以使心脏预防心律失常、心室泵功能障碍和组织死亡。运动后几小时到几天的保护时间较短,表明其机制本质上是生化的。运动后心脏的保护机制包括内源性抗氧化酶、更好的胞质Ca2+调节和更有效的生物能量学。然而,在过去十年中进行的一项形成性的工作表明,额外的外源性机制可能是受体介导的,可能通过循环因子提供心脏保护。初步研究结果表明,组织间的串扰涉及来自肌肉的保护心脏的旁分泌因子或来自心脏本身的自分泌因子。这种保护被称为外源性(或远程)心脏预处理,似乎包括δ-阿片受体,IL-6受体,可能还有运动心脏组织上的其他表面受体。结论本综述概述了运动和心脏预适应因素的现有知识,并强调了下一步科学进展的途径,以了解AMI的治疗方法。
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引用次数: 0
Episodic denervation as a driver of loss of skeletal muscle redox homeostasis and muscle weakness in sarcopenia: Possible amelioration by exercise 间歇性去神经支配作为骨骼肌氧化还原稳态丧失和肌肉无力的驱动因素:可能通过运动改善
IF 2.3 Q2 SPORT SCIENCES Pub Date : 2025-09-01 Epub Date: 2025-02-07 DOI: 10.1016/j.smhs.2025.02.002
Malcolm J. Jackson
Substantial reductions in muscle motor unit numbers accompany ageing and occur in parallel the age-related changes in skeletal muscle mass and fibre number. These motor unit changes are reflected in reduced motor neuron numbers and size, axonal integrity and disrupted pre-and post-synaptic neuromuscular junctions (NMJ). Conversely, data indicate that the effects of ageing on neuromuscular transmission are relatively minor. Some authors have therefore argued that structural degeneration of motor axons and NMJ are unimportant in the pathogenesis of sarcopenia and for a non-neurogenic origin for ageing-induced muscle loss. Increased Reactive Oxygen Species (ROS) activities and changes in redox status are a feature of ageing and may play a key role in muscle loss through increased mitochondrial peroxide generation. This article will review the changes in motor units and NMJ seen during ageing and develop the argument that the changes in muscle mitochondrial peroxide generation and redox status may be caused by age-related changes in neuromuscular structure, but are not directly related to neuromuscular transmission. This provides an alternative explanation on how age-related changes in neural tissue might drive skeletal muscle fibre loss and weakness. Exercise interventions are known to reduce muscle loss and weakness in the elderly, but studies of such interventions on age-related changes in motor units, motor neurons or NMJ structure and function provide conflicting data. A further aim is therefore to identify areas where there is a need for novel research to understand whether, and how, targeted or long-term exercise might influence neuromuscular changes in ageing.
肌肉运动单位数量的大量减少伴随着衰老,并与骨骼肌质量和纤维数量的年龄相关变化同时发生。这些运动单元的变化反映在运动神经元数量和大小的减少、轴突完整性和突触前和突触后神经肌肉连接(NMJ)的破坏上。相反,数据表明,衰老对神经肌肉传递的影响相对较小。因此,一些作者认为运动轴突和NMJ的结构变性在肌肉减少症的发病机制和衰老引起的肌肉损失的非神经源性起源中并不重要。活性氧(ROS)活性的增加和氧化还原状态的变化是衰老的一个特征,可能通过增加线粒体过氧化氢生成在肌肉损失中起关键作用。本文将回顾衰老过程中运动单位和NMJ的变化,并提出肌肉线粒体过氧化生成和氧化还原状态的变化可能是由神经肌肉结构的年龄相关变化引起的,但与神经肌肉传递没有直接关系。这为神经组织中与年龄相关的变化如何驱动骨骼肌纤维的损失和无力提供了另一种解释。众所周知,运动干预可以减少老年人的肌肉损失和无力,但这种干预对运动单位、运动神经元或NMJ结构和功能的年龄相关变化的研究提供了相互矛盾的数据。因此,进一步的目标是确定需要进行新颖研究的领域,以了解定向或长期运动是否以及如何影响衰老过程中神经肌肉的变化。
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引用次数: 0
Perspectives on enhancing human performance in the heat: Is the solution to simply “just add water”? 提高人体在高温下表现的观点:解决方法是否只是简单地“加水”?
IF 2.3 Q2 SPORT SCIENCES Pub Date : 2025-09-01 Epub Date: 2024-12-06 DOI: 10.1016/j.smhs.2024.12.001
M.L. Millard-Stafford , M.B. Brown , M.T. Wittbrodt
Human exercise performance is influenced by factors related to inherent individual characteristics along with other modifiable factors. During exercise in the heat, sweating provides the major avenue for cooling. When body water losses exceed 2% body mass, changes in physiological responses are observed in a dose-response manner. Human sweat varies in electrolyte content due to differences in ion channel re-absorption in the sweat duct. Moderate hypohydration (> 2% body mass) is associated with physical and mental performance impairments, although this depends on the environment (e.g., warm to hot) and type of exercise (e.g., endurance) or cognitive task (e.g., sustained attention, executive function, motor coordination) involved. This begs the question: Is simply adding water the optimal “solution” to improving human performance during events eliciting dehydration? This review focuses on literature applicable to athletes and military personnel during exertion in the heat. Historically, optimally formulating a sports drink to ingest during exercise has focused on appropriate levels of carbohydrate, with more recent interest spanning from higher electrolyte concentrations to amino acid formulations. Evidence to support recommendations regarding beverage bioavailability during exercise comes from studies comparing the appearance of heavy water (tagged within a beverage) in blood. Fluid delivery appears enhanced with moderately concentrated carbohydrate while electrolyte composition plays a lesser role. Despite the robust historical scientific literature related to fluid replacement, the quest for the optimal sports drink during exercise in the heat continues to generate interest considering global warming trends and the increasing numbers of new hydration-related products for exercising individuals.
人的运动表现受到与个人固有特征有关的因素以及其他可改变的因素的影响。在高温下运动时,出汗是降温的主要途径。当身体水分损失超过体重的2%时,生理反应的变化以剂量-反应方式观察到。人体汗液中电解质含量的变化是由于汗管中离子通道再吸收的差异。中度缺水(体重的2%)与身体和精神表现障碍有关,尽管这取决于所涉及的环境(如温暖到炎热)和运动类型(如耐力)或认知任务(如持续注意力、执行功能、运动协调)。这就引出了一个问题:在脱水的情况下,简单地补充水分是提高人体表现的最佳“解决方案”吗?本文综述了适用于运动员和军人在高温下运动的文献。从历史上看,运动饮料的最佳配方主要集中在适当的碳水化合物水平上,最近的兴趣从更高的电解质浓度到氨基酸配方。支持运动期间饮料生物利用度建议的证据来自比较血液中重水(标签在饮料中)外观的研究。适度浓缩的碳水化合物似乎增强了液体输送,而电解质成分的作用较小。尽管历史上有大量关于液体替代的科学文献,但考虑到全球变暖的趋势和越来越多的新的运动相关产品,在高温运动中寻找最佳运动饮料的追求继续引起人们的兴趣。
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引用次数: 0
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Sports Medicine and Health Science
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