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Sexual dimorphism in anthropometric and fitness measurements of top ju-jitsu contestants 顶尖柔术选手人体测量和体能测量中的两性异形
Pub Date : 2013-12-30 DOI: 10.5604/20815735.1090660
K. Sterkowicz-Przybycień, T. Ambroży
A ju-jitsu fight is characterized by a great variety of complex technical and tactical actions which can be used by both men and women in vertical and horizontal positions. Division into weight categories helps provide equal chances for the competitors, not only in terms of body weight but also their locomotor abilities, range of punches and kicks (used in the first phase of the fight), strength and leverage after catching the clothes to perform a throw (the second phase of the fight) and using immobilization, choke and joint manipulation techniques during groundwork (in the third phase of the fight). A popular tendency before tournaments is body mass reduction that affects body composition. The athletes usually aim at increasing the percentage of fat-free mass in overall body mass in order to improve relative strength when competing in a particular weight category [1]. The fight is characterized by increased activity in both attack and defence, which represent a high-intensity exercise. Duration of these intermittent efforts largely depends on the effectiveness of technical and tactical actions in individual phases of the fight. Fighting according to the regulations for sport ju-jitsu is a combination of the skills typical of karate and judo competition [2,3]. Therefore, it was adopted that special fitness tests developed for karate (SPFT) and judo (SJFT), although having its individual specificity, might be used in ju-jitsu [4]. Conception of study. It was assumed that a sport ju-jitsu fight makes similar demands on both women and men [5]. Division into weight categories in both genders provides equal chances for all the competitors. We propose a hypothesis that women differ more in body build and composition than men rather than in quality of performing specific fitness tests which contain technical skills typical of the judo fight. The aim of this study is to compare anthropometric data, body composition and sport-specific fitness of male and fe male subjects, and to establish an anthropometric profile and fitness patterns of elite ju-jitsu athletes.
柔术的特点是各种复杂的技术和战术动作,男女都可以在垂直和水平的位置上使用。划分重量类别有助于为参赛者提供平等的机会,不仅在体重方面,而且在他们的运动能力,拳脚范围(在战斗的第一阶段),力量和杠杆抓住衣服后执行投掷(战斗的第二阶段)和使用固定,窒息和关节操作技术在基础(在战斗的第三阶段)。比赛前的一个流行趋势是体重减少会影响身体成分。运动员在参加某一特定重量类别的比赛时,通常以提高无脂肪质量占整体体重的百分比为目标,以提高相对力量[1]。战斗的特点是进攻和防御都增加了活动,这是一种高强度的演习。这些断断续续的努力的持续时间在很大程度上取决于战斗各个阶段的技术和战术行动的有效性。根据运动规则,柔术是空手道和柔道比赛的典型技巧的结合[2,3]。因此,针对空手道(SPFT)和柔道(SJFT)开发的特殊体能测试虽然具有个体特异性,但也可用于柔术[4]。学习的概念。人们认为,一项柔术运动对男女都有类似的要求[5]。男女体重组别的划分为所有选手提供了平等的机会。我们提出了一个假设,即女性在身体构造和组成方面比男性差异更大,而不是在执行特定的健身测试的质量上,这些测试包含柔道战斗的典型技术技能。本研究的目的是比较男性和女性受试者的人体测量数据、身体组成和运动专项健身,建立优秀柔术运动员的人体测量特征和健身模式。
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引用次数: 10
Determinants of the attitude towards combat sports and martial arts 对格斗运动和武术态度的决定因素
Pub Date : 2013-12-30 DOI: 10.5604/20815735.1090740
A. Rogowska, Cezary Kuśnierz
The development of combat sports and martial arts oc curred in Poland at the beginning of the 1980s, mainly thanks to the mass media, which stimulated social interest in Eastern martial arts by presenting the unusual physical fitness of training persons and hand-to-hand fighting skills. Martial arts with a centuries-long tradition are regarded in social opinions as a carrier of many desired values and function as an education system for young people in Eastern societies. Apart from health benefits, they have supported moral education, have decreased social brutality and have provided positive models of behaviour, being a source of self-satisfaction at the same time [1,2,3,4,5,6]. According to ideological principles, on the basis of the tradition of warrior cultures, training persons try to achieve psychophysical improvement and self-fulfilment by practicing combat techniques [7]. Positive asceticism combines body exercises with conscious self-discipline and is oriented towards moral and spiritual development [8]. When de scribing advantages brought by this type of exercises, Herri gel [9] mentions the aggression prevention skill, the skill in controlling one’s own emotions and the ability to react calmly in emergency situations. It must be noticed, however, that studies conducted in Central Europe indicate different specific ways of perception of martial arts, which may be influenced
搏击运动和武术的发展始于20世纪80年代初的波兰,这主要得益于大众媒体,通过展示训练人员不同寻常的身体素质和徒手格斗技巧,激发了社会对东方武术的兴趣。武术具有数百年的传统,在社会舆论中被视为许多理想价值观的载体,并在东方社会中作为年轻人的教育体系发挥作用。除了健康方面的好处外,它们还支持了道德教育,减少了社会暴行,提供了积极的行为模式,同时也是自我满足的来源[1,2,3,4,5,6]。根据思想原则,在武士文化传统的基础上,训练人通过练习格斗技术来达到身心的提升和自我的实现[7]。积极禁欲主义将身体锻炼与自觉自律相结合,以道德和精神发展为导向[8]。Herri gel[9]在描述这类练习带来的好处时,提到了攻击预防技能、控制自己情绪的技能以及在紧急情况下冷静反应的能力。然而,必须指出的是,在中欧进行的研究表明,武术的不同具体感知方式可能受到影响
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引用次数: 11
Relationships between rating of perceived exertion and blood indices during training sessions of various intensity in female taekwondo players 女子跆拳道运动员不同强度训练过程中体力知觉评分与血液指标的关系
Pub Date : 2013-12-30 DOI: 10.5604/20815735.1090656
Z. Obmiński, R. Zdanowicz, Elżbieta Grądzka
Exercise stress induced by a training session may be estimated quantitatively using basic two kind of ways, subjective self-reported feelings and objective parameters. One of the most widely used subjective indicator of somatic or psychological stress is state anxiety. Long since is known, that state anxiety [1-7] is higher in scores for more intensive and ex haustive bouts, but tended to decrease during short-lasting recovery. Another similar indicator of perceived physical fa ti gue induced by exercise is Rating Perceived Exertion (RPE). During long-lasting and endurance athletes like triathlon competition RPE significantly and negatively correlated (r=-0.911) with speed of run segments, and positively (r=+0.826) with overall race time. State anxiety prior to this event was higher than that at neutral condition [8]. It should be stressed, that both state anxiety and RPE reflex current feelings, but they are closely related to post effort bodily sensations. For this reasons these variables correlated significantly with some objective, physiological parameters, like heart rate and blood lactate concentration (LA) [9-14]. Interestingly, that various exertions are varied by their intensity and time duration de monstrated differentiated contribution of RPE for exercising body extremities, and for breathing effort, associated especially with experience of the sensation of shortness of breath and breathlessness. That latest symptom is expressed as chest RPE, while RPE extremities is often related to local pain and fatigue which are expressed as impairment of power output [11-14]. These symptoms are noted for instance at the end of Wingate-test and other anaerobic bouts. During an interval training overall RPE, aggregated lactate and HR values after several intensive efforts are useful tools for estimation of individual training tolerance/adaptation among exercising athletes. More comprehensive studies on biological res ponse to a single training involve also hormonal behavior in capillary blood. However, decision-making regarding the use of hormonal tests is cost-dependent and as well as depend-
训练过程中产生的运动压力可通过主观自述感受和客观参数两种基本方法进行定量评估。最广泛使用的躯体或心理压力的主观指标之一是状态焦虑。人们早就知道,状态焦虑[1-7]在更密集和更彻底的发作中得分更高,但在短期持续的恢复中倾向于降低。另一个类似的由运动引起的感知体力疲劳的指标是感知体力消耗评级(RPE)。在像铁人三项这样的长期和耐力运动员比赛中,RPE与跑段速度呈显著负相关(r=-0.911),与总比赛时间呈显著正相关(r=+0.826)。事件发生前的状态焦虑高于中性状态[8]。需要强调的是,状态焦虑和RPE都是反射当前的感觉,但它们与努力后的身体感觉密切相关。因此,这些变量与一些客观的生理参数,如心率和血乳酸浓度(LA)显著相关[9-14]。有趣的是,各种运动的强度和持续时间各不相同,这表明RPE对锻炼身体四肢和呼吸努力的不同贡献,特别是与呼吸短促和呼吸困难的感觉相关。这种最新症状表现为胸部RPE,而下肢RPE通常与局部疼痛和疲劳有关,表现为力量输出受损[11-14]。这些症状在温盖特试验和其他厌氧症发作结束时被注意到。在间歇训练中,经过多次强化训练后的总RPE、乳酸和HR值是评估运动运动员个人训练耐受性/适应性的有用工具。对单一训练的生物反应的更全面的研究还涉及毛细血管中的激素行为。然而,关于使用激素测试的决策取决于成本,也取决于成本
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引用次数: 3
The effect on 4-month judo training period on anaerobic capacity, blood lactate changes during the post Wingate test recovery, and resting plasma cortisol, and testosterone levels in male senior judokas 4个月柔道训练期对男性高级柔道运动员无氧能力、温盖特试验后恢复血乳酸变化、静息血浆皮质醇和睾酮水平的影响
Pub Date : 2013-12-30 DOI: 10.5604/20815735.1090655
Z. Obmiński, M. Ładyga, L. Borkowski, K. Wiśniewska
The best way for rating of effectiveness of training period is the examination of a post training changes in physical fitness using standardized exercise test performed on ergometer, motorized treadmill or the others equipped with system for reliable determination of biomechanical parameters. For de termination of anaerobic capacity, the most frequently utilized type of maximal bout performed by lower(legs cycling), and upper body limbs (arms cranking) are Wingate tests lasting from 10 to 30 seconds. These exertions are of high diagnostic value, and their performance are related to the other physical abilities like maximal bench press, which performance level is related to a high extent with Wingate peak power [1]. During high intensity exertion predominant source of ener gy originates from anaerobic processes, that is confirmed by rise of blood lactate level (LA). However, as has been shown, LA peak did not appeared directly after short anaerobic exertion. Studies on LA time course following judo match showed bi-phase changes (risedrop), and that dynamics within the period from +1 to +15 minutes is the best fitted by an equation of the parabola [2], but for longer recovery period (0.5h) that way of approximation is not adequate. The LA behavior in blood were recorded after various supra-maximal exertions including classic Wingate (30s) test [3-11]. An alternative to parabola approximation non-linear curves was proposed by other authors. It is bi-exponential 3or fourparameter functions describing the compartmental model
评估训练期有效性的最佳方法是使用标准化的运动测试,在测力计、电动跑步机或其他配备可靠测定生物力学参数的系统上进行测试,以检查训练后身体健康的变化。为了确定无氧能力,最常用的是下肢(腿部循环)和上肢(手臂转动)进行的最大回合,持续10到30秒的温盖特测试。这些动作具有很高的诊断价值,它们的表现与其他身体能力有关,如最大卧推,其表现水平与温盖特峰值功率有很大关系[1]。在高强度运动中,能量的主要来源是厌氧过程,这可以通过血乳酸水平(LA)的升高来证实。然而,正如已经表明的那样,短时间无氧运动后,LA峰值并不直接出现。对柔道比赛后LA时间过程的研究显示为双相位变化(上升),抛物线方程最适合拟合+1 ~ +15分钟内的动态[2],但对于较长的恢复期(0.5h),这种近似方式是不合适的。在各种超极限运动后,包括经典的Wingate (30s)试验,记录血液中的LA行为[3-11]。另一些作者提出了一种替代抛物线近似的非线性曲线。它是描述隔室模型的双指数3或4参数函数
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引用次数: 5
Body composition of male and female elite Polish sumo wrestlers in different weight category 波兰优秀相扑运动员在不同体重级别的男女身体组成
Pub Date : 2013-12-30 DOI: 10.5604/20815735.1090661
M. Rynkiewicz, P. Żurek, H. Kos, Włodzimierz Stronczyński, T. Rynkiewicz
Excessive content of adipose tissue is directly associated with the incidence of such civilization-related diseases as coronary heart disease, hypercholesterolemia, arterial hypertension, diabetes, pulmonary disorders, and osteoarthritis [1]. As an overweight-associated rise in mortality rates has been observed [2], community awareness of the positive consequences of maintaining proper values of Body Mass Index (BMI) and fat mass (FM) has been increasingly promoted. In most individuals, BMI constitutes a reliable indicator of overweight and obesity. The only exception pertains to sportspersons, particularly those practicing disciplines that require weight training, in whom frequently higher BMI results from higher muscle mass rather than higher content of adipose tissue [3]. However, for all persons physical activity is the recommended way of maintaining the normal body mass [1,2,4]. In sumo, one wrestler attempts to force the opponent out of a circular ring or knock him down to the ground with an aid of specific throws, shoves, and body hits [5,6]. Strength and dynamics of undertaken activities and the necessity of maintaining body balance are vital during sumo bouts [7]. Achiev ing a high level of strength abilities requires building muscle mass as well as attaining a sufficient area of transverse cross-sections of skeletal muscles [8-12]. Higher body mass additionally increases athlete’s inertia, impeding the efforts to force him out of the ring. Therefore, athletes with higher body mass are more effective during the match and are harder to
脂肪组织含量过高与冠心病、高胆固醇血症、动脉高血压、糖尿病、肺部疾病、骨关节炎等文明相关疾病的发病率直接相关[1]。随着超重引起的死亡率上升[2],社会对保持适当的身体质量指数(BMI)和脂肪质量(FM)值的积极影响的认识日益提高。对大多数人来说,BMI是超重和肥胖的可靠指标。唯一的例外是运动员,特别是那些需要进行重量训练的运动员,在他们中,较高的BMI通常是由于较高的肌肉质量而不是较高的脂肪组织含量[3]。然而,对于所有人来说,体力活动是保持正常体重的推荐方式[1,2,4]。在相扑比赛中,一名摔跤手试图通过特定的投掷、推搡和身体撞击来迫使对手离开圆环或将其击倒在地[5,6]。在相扑比赛中,所进行活动的力量和动力以及保持身体平衡的必要性是至关重要的[7]。要获得高水平的力量能力,需要增加肌肉质量,并获得足够的骨骼肌横截面面积[8-12]。更高的体重还增加了运动员的惯性,阻碍了迫使他离开拳击场的努力。因此,高体重的运动员在比赛中更有效,也更难
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引用次数: 0
The estimation of health-related behaviours of male judokas 男性柔道运动员健康相关行为的评估
Pub Date : 2013-12-30 DOI: 10.5604/20815735.1090675
D. Boguszewski, J. Adamczyk, M. Buda, D. Białoszewski
Combat sports are a discipline of sport in which the rivalry consists of direct encounter of two sportsmen, in the form of immediate influence on the body of the competitor with the purpose of the documentary evidence of one’s own superiority. The sports-fight relies among other things on the infliction of knocks (boxing, kick boxing, taekwondo), or the usage of throwing or grappling (wrestling, judo) [1,2]. The identity of combat sports and martial arts consists of the integration of three specific factors: pragmatic, utilitarian and mental. They influence on the psychophysical and moral education of a man. Therefore, sports and martial arts are much more than disciplines of sport. They are the form of the physical education, the civil (defensive) education and the philosophy [3]. Judo is modified form of the old Japanese martial art – jujitsu. The goal of the creator of judo – Jigoro Kano, was the creation of wholly developmental, utilitarian system of exercises, applied in the physical education of children and young people, the defensive instruction of policeand military formations, and also disciplines of sport in the Olympian dimension and recreational one. Judo can be practiced by men in every age, of different physique and different fitness level. For Jigoro Kano, judo was not only the martial art, but also the kind of specific philosophy. Students of his school were obliged to obey strict regulations instituted by the master. The word ‘judo’ in the literal translation from Japanese means ‘the way’ (a rule, manner) of gentleness (agility, compliance). The idea of judo according to his creator had to be the fight with the utilization of the opponent’s power [4,5]. In the judo train-
格斗运动是一种体育运动,其中的竞争包括两个运动员的直接接触,以对竞争者身体的直接影响的形式,目的是证明自己的优势。运动格斗依赖于击打(拳击、踢拳、跆拳道),或投掷或格斗(摔跤、柔道)的使用[1,2]。格斗运动与武术的同一性是由实用性、功利性和精神性三个具体因素的综合构成的。它们影响一个人的心理、生理和道德教育。因此,体育和武术不仅仅是体育的学科。它们是体育教育、民事(防御)教育和哲学教育的形式[3]。柔道是古代日本武术柔术的改良形式。柔道的创造者——狩野之五郎的目标是创造一种完全发展的、实用的运动体系,应用于儿童和青少年的体育教育,警察和军事编队的防御教学,以及奥林匹克和娱乐领域的体育学科。柔道适合各个年龄段、不同体质、不同健身水平的男性练习。对于狩野之五郎来说,柔道不仅仅是武术,更是一种特定的哲学。他学校的学生必须遵守老师制定的严格规定。“柔道”这个词从日语直译过来的意思是温柔(敏捷、顺从)的“方式”(规则、方式)。柔道的概念根据他的创造者必须是与对手的力量的利用的战斗[4,5]。在柔道列车上
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引用次数: 6
The level of anger experienced by the champions training judo measured by Spielberger’s Staxi-2 test 斯皮尔伯格的斯塔西-2测试测量了冠军们训练柔道时的愤怒程度
Pub Date : 2013-10-11 DOI: 10.5604/20815735.1073953
A. Daniluk, Artur Litwiniuk, W. Błach, Z. Obmiński
The analysis of anger is definitely more common in sport; the results of aggressive behaviour or its consequences are very often discussed whereas feelings which trigger aggression are often omitted. Aggressive states are very frequently related to the feeling of anger. There are various forms of ag gression in sport; mainly these are instrumental and hostile aggression. Hostile aggression is an aggressive behaviour provoked by the feeling of anger. Instrumental aggression is an aggressive behaviour directed to the obstacle which is be tween an aggressor and aim which he/she wants to achieve. What’s more, it is not triggered by anger as such [1,2]. Re viewing the psychological concept of anger, Spielberger, Rit ter band and other authors [3] indicate significant incoherence and ambiguity of the following notions: anger, hostility and aggression. The authors also suggest the way to systematize the notions. They claim that although the above concepts are related to each other, they cannot be used interchangeably. They suggest to use the following term to define three phenomena: „AHA! Syndrome” (anger, hostility, aggression). Spielberger [4] defines anger as an emotional state which involves different feelings in terms of intensity ranging from subtle annoyance, irritation to strong fury and rage. Hostility is related to frequent experiencing angry feeling, however itself it refers to the complex set of behaviours such as: malice, scorn, revengefulness, cynicism, which provoke aggressive atti tude towards other people [5]. Whereas the concept of aggression refers to the states of destructive and penalizing nature directed towards other people or objects in the environment [6,7]. Anger is undoubtedly the core (nucleus) of AHA! Syndrome, however neither hostility nor aggression should be identified with anger. The basic difference between them is that anger is an emotion, hostility – an attitude and aggression – a behaviour [8]. The real problem is the lack of adequate methods to measure emotions of anger. Most frequently researchers use the R.B. Catell’s Questionnaires of personality, The Buss – Durke’s Inventory or the Z. Gas’s Inventory of Psychological Aggression Syndrome, which measure the level of aggression (behaviours), not of anger [9,10,11] Spielberger’s STAXI2 test may be an alternative to the above tests.
对愤怒的分析肯定在体育运动中更为常见;攻击行为的结果或后果经常被讨论,而触发攻击的感觉往往被忽略。攻击性状态通常与愤怒的感觉有关。体育运动中有各种形式的攻击;主要是工具性和敌对性侵略。敌意攻击是一种由愤怒情绪引发的攻击行为。工具性攻击是一种针对攻击者和他/她想要达到的目标之间的障碍的攻击行为。更重要的是,它不是由愤怒引发的[1,2]。在回顾愤怒的心理学概念时,Spielberger、Rit ter band等人[3]指出,愤怒、敌意和侵略这三个概念之间存在显著的不连贯和歧义。作者还提出了将这些概念系统化的方法。他们声称,尽管上述概念相互关联,但它们不能互换使用。他们建议用以下术语来定义三种现象:“啊哈!“综合症”(愤怒、敌意、攻击性)。Spielberger[4]将愤怒定义为一种情绪状态,这种情绪状态涉及不同程度的感受,从轻微的烦恼、恼怒到强烈的愤怒和愤怒。敌意与频繁体验愤怒感有关,但其本身指的是一系列复杂的行为,如:恶意、蔑视、报复、玩世不恭等,这些行为引发了对他人的攻击态度[5]。而侵略的概念是指对环境中的其他人或物体具有破坏性和惩罚性的自然状态[6,7]。愤怒无疑是AHA的核心(核)!但敌意和攻击性都不应该等同于愤怒。两者的基本区别在于,愤怒是一种情绪,敌意是一种态度,攻击是一种行为[8]。真正的问题是缺乏适当的方法来衡量愤怒的情绪。研究人员通常使用R.B. Catell的人格问卷、Buss - Durke量表或Z. Gas的心理攻击综合征量表,这些量表测量的是攻击(行为)水平,而不是愤怒水平[9,10,11]。
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引用次数: 1
The functional efficiency and incidence of injuries in men practicing aikido. Pilot study 男性合气道练习的功能效率和损伤发生率。试点研究
Pub Date : 2013-10-11 DOI: 10.5604/20815735.1073629
D. Boguszewski, Barbara Suchcicka, J. Adamczyk, D. Białoszewski
Aikido is the Japanese martial art in which competitors use exclusively self-defence, without forms of the attack. One does not use typical kicks or knocks, but mostly the power of the opponent – interactions with the activity of the competitor. In the course of trainings, apart from assurance and safety rules, one is also initiated into the pedagogical aspect, based on the Bushido Code. Competitors are taught respect for the second person, tolerance, help and discipline. It is the martial art which can be practiced by everybody, regardless of physical predispositions, the age, the height or the body mass [1-3]. In aikido training one uses elongation, flexibility and strength ening exercises. Meditative techniques, practiced simultaneously with the flexibility training, regularly performed du ring each class, play the significant role in overcoming stress, relaxation of muscles and effacement of resultant complaints in consequence of the intensive muscular tension [1,2,4]. Aikido exercises have also indispensable values in realizing of the prophylaxis of the health. The participation in trainings permits to enlarge the physical fitness and to diminish risk factors leading to bone breaks during unfortunate falls. The skill of the safe fall permits aikido students (and those training other martial arts, e.g. jujitsu or judo) to limit unpleasant results of falls [3,5]. Aikido through the usage of relaxation exercises favou rably influences the psychophysical state of those training. It makes looseness of any muscular groups, obtainment of the psychical equilibrium and quelling of physiological reactions easy [1,3]. Aikido embraces also the large supply of respiratory exercises. The skill of the relaxation itself is the best mean in fight with illnesses of the nervous system, which can make a person heavy, apathetic and passive. The full relaxation, allowing maximum regeneration of lost energy in as short time as possible, proves also to be a very effective form of the rest, stimulating life centres, concentrating diffused ener gy, strengthening and cooling the body [3].
合气道是一种日本武术,在这种武术中,参赛者只使用自卫,没有任何形式的攻击。一个人不使用典型的踢腿或敲打,但主要是对手的力量-与竞争对手的活动相互作用。在训练过程中,除了保证和安全规则外,还根据武士道守则开始了教学方面的学习。参赛者被教导尊重第二个人,宽容,帮助和纪律。它是每个人都可以练习的武术,无论身体倾向,年龄,身高或体重[1-3]。在合气道训练中,人们使用伸长率,柔韧性和力量增强练习。与柔韧性训练同时进行的冥想技巧,在每节课中都有规律地进行,在克服压力、放松肌肉和消除因肌肉紧张而产生的不适方面发挥着重要作用[1,2,4]。合气道练习在实现健康预防方面也具有不可缺少的价值。参加训练可以增强身体素质,减少在不幸跌倒时导致骨折的风险因素。安全坠落的技巧允许合气道学生(和那些训练其他武术,如柔术或柔道)限制不愉快的坠落结果[3,5]。合气道通过使用放松练习有利地影响那些训练的心理生理状态。它使任何肌肉群的松弛,心理平衡的获得和生理反应的抑制变得容易[1,3]。合气道也包括大量的呼吸练习。放松的技巧本身就是对抗神经系统疾病的最佳手段,神经系统疾病会使人变得沉重、冷漠和被动。充分的放松,允许在尽可能短的时间内最大限度地再生失去的能量,也被证明是一种非常有效的休息形式,刺激生命中心,集中分散的能量,加强和冷却身体。
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引用次数: 5
Measurement of reaction time in groups of young athletes in the conditions which require focused attention 在需要集中注意力的条件下测量年轻运动员群体的反应时间
Pub Date : 2013-10-11 DOI: 10.5604/20815735.1073624
Władysław Machnacz, Andrzej Dudkowski, A. Rokita, Łukasz Błach
The notion of maintaining visual attention, with its synonyms; prolonged concentration, intensity, mental attitude, are used to determine a mental ability which refers to ‘a state of readiness to detect, recognise and react to unusually subtle changes in the surroundings which occur during a longer period of time’ [1]. According to Linhart [2], ‘concentration of active attention is understood as a period during which a subject is able to perceive conventional signals without errors which might be a result of distracting attention, in a way that is active, purposeful and continuous’ [2, p. 324]. It must be added that this state of active readiness to react has a latent form and refers to a tendency to focus attention at a high level, mostly on tasks requiring a high standard of performance. Therefore, it does not determine a general level of possibilities to accomplish a given task, but it undoubtedly has an impact on it. In experimental psychology, an ability to focus attention is perceived in two ways: – as a certain personality disposition, – as a certain feature of behaviour which depends on a situational context. For the purpose of examining human behaviours in the conditions which require focused attention, many researchers suggest using attentional tasks, also referred to as continuous performance tests that ought to be characterised by the following three conditions: – relatively long duration, – low probability that a signal will appear, – relatively shallow principle of information selection during an analysis of stimuli [3,4].
保持视觉注意力的概念及其同义词;长时间的专注、强度和精神态度被用来确定一种精神能力,这种能力指的是“在较长时间内,对周围环境中异常微妙的变化进行检测、识别和反应的准备状态”[1]。根据Linhart[2]的说法,“主动注意力的集中被理解为一段时间,在这段时间里,受试者能够以一种积极的、有目的的、连续的方式感知传统信号,而这种信号可能是注意力分散的结果”[2,第324页]。必须补充的是,这种积极准备反应的状态有一种潜在的形式,它指的是一种倾向,即把注意力集中在高水平上,主要集中在要求高标准表现的任务上。因此,它不能决定完成给定任务的可能性的一般水平,但它无疑会对任务产生影响。在实验心理学中,集中注意力的能力以两种方式被感知:一种是特定的人格倾向,一种是依赖于情境的特定行为特征。为了检查在需要集中注意力的条件下的人类行为,许多研究人员建议使用注意力任务,也被称为连续性能测试,应该以以下三个条件为特征:-持续时间相对较长,-信号出现的概率较低,-在分析刺激时相对较浅的信息选择原则[3,4]。
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引用次数: 0
The analysis of coordination training means used in the training of wrestlers 摔跤运动员训练中协调性训练手段的分析
Pub Date : 2013-10-11 DOI: 10.5604/20815735.1072230
D. Gierczuk, Zbigniew Bujak
Wrestling belongs to a group of sports with high complexity of movements and the variability of conditions of their ap plication. During a fight a wide range of grappling techniques performed in various ways can be observed. The precision of movements performed depends on the coordination levels of a competitor. Therefore, it is one of the most significant and indispensable elements in the training process of wrestlers. An adequate emphasis on coordination training, including the development of the predominant CMAs, is an absolute must at all stages of wrestlers’ training [1-10]. Coordination complexity is an essential criterion of classifying training means when assessing the volume of loads in combat sports [7,11,12]. In wrestling it is noticeable when means at various levels of difficulty are applied. These include exercises where different muscle groups are engaged. Such exercises are performed in non-standard conditions, sometimes with various accessories or pieces of apparatus as well as during a non-standard fight. The following factors influence the coordination complexity of exercises in wrestling: levels of activity and the number of participants, time limit, size of the exercise surface, difficulty of a motor task including acrobatic elements, a fight against a stronger opponent or several op po nents as well as wrestling games and plays with elements of team games. Despite its theoretical and practical importance, the classification of coordination training loads has not been sufficiently investigated as yet [7,11,13]. It is borne out by the fact that there are no precise rules of classifying training means in terms of volume, intensity and coordination complexity [7,11, 12]. The lack of the classification of coordination training loads may result in an incorrect planning of a training cycle and ineffective training of an athlete [11]. The aim of the study was to assess coordination training means applied in a 6-month training cycle of Greco-Roman wrestlers.
摔跤是一项动作高度复杂、运动条件多变的运动。在战斗中,可以观察到以各种方式进行的各种格斗技术。动作的精确程度取决于运动员的协调水平。因此,它是摔跤运动员训练过程中最重要和不可缺少的要素之一。在摔跤运动员训练的各个阶段,充分强调协调训练,包括发展主要的cma,是绝对必要的[1-10]。在格斗运动中,协调复杂度是对训练方式进行分类的重要标准[7,11,12]。在摔跤中,不同难度级别的手段的运用是显而易见的。这些包括不同肌肉群参与的锻炼。这种练习在非标准的条件下进行,有时使用各种配件或设备,以及在非标准的战斗中进行。影响摔跤运动协调复杂性的因素有:活动水平和参与人数、时间限制、运动场地的大小、包括杂技元素的运动任务的难度、与更强的对手或几个对手的战斗以及摔跤比赛和带有团队游戏元素的游戏。尽管具有理论和实践意义,但协调训练负荷的分类尚未得到充分的研究[7,11,13]。事实证明,训练手段在数量、强度和协调复杂性方面并没有精确的分类规则[7,11,12]。缺乏协调性训练负荷的分类,可能导致训练周期规划不正确,运动员训练效果不佳。本研究的目的是评估协调训练方法应用于6个月的训练周期的希腊-罗马摔跤手。
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引用次数: 5
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Journal of combat sports and martial arts
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