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Physical and physiological characteristics of high-level combat sport athletes 高水平格斗运动运动员的生理特征
Pub Date : 2014-10-28 DOI: 10.5604/20815735.1127445
M. Tabben, A. Chaouachi, M. Mahfoudhi, A. Aloui, Hamdi Habacha, C. Tourny, E. Franchini
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引用次数: 23
Expression of serum HSP27 under exercise-induced muscle damage in elite greco-roman wrestlers 精英古典式摔跤运动员运动损伤后血清HSP27的表达
Pub Date : 2013-12-30 DOI: 10.5604/20815735.1090654
P. Żurek, A. Kasperska, Marcin Krzysztoszek, E. Hübner-Woźniak, A. Zembroń-Łacny
The effectiveness of physical training depends on the training load, the individual toleration ability and an imbalance between the two may lead to under or over-training. One of the unique features of an exercise is that it leads to a simultaneous increase of antagonistic mediators. On the one hand, exercise elevates catabolic molecules such as stress hormo nes, pro-inflammatory cytokines etc. On the other hand, exercise stimulates anabolic components such as heat shock proteins (HSPs) which protect against stressors. If the anabolic response is stronger, exercise will probably lead ultimately to an increased muscle mass and exercise adaptation [1,2]. HSPs represent cell-protective system that may be induc ed by reactive oxygen/nitrogen species (RO/NS). Under phy sio logical conditions, constitutively expressed HSPs function as molecular chaperones, whereas under metabolic stress, HSPs protect proteins against misfolding, aggregation and denaturation. In addition, HSPs may directly regulate specific stress-responsive signalling pathways and may antagonize signalling cascades that result in apoptosis [3,2]. Exerciseinduced stress and muscle damage is considered to be one of the stimulus which induce HSPs [4]. HSPs increase the stress tolerance and participate in the cellular repair process during overtraining. Among the subset of stress-responsive proteins, evaluation of HSP27 level is considered to be a new approach to monitoring exercise training and adaptive mechanisms [5]. Currently, reactive oxygen/nitrogen species NO and H2O2 are perceived as important signalling molecules generated during muscle contraction and involved in the regeneration and adaptation of skeletal muscle to physical work [6]. NO
体能训练的效果取决于训练负荷和个人的承受能力,两者之间的不平衡可能导致训练不足或过度训练。运动的一个独特特征是它会导致拮抗介质的同时增加。一方面,运动可以提高分解代谢分子,如应激激素、促炎细胞因子等。另一方面,运动刺激合成代谢成分,如热休克蛋白(HSPs),防止压力源。如果合成代谢反应更强,运动可能最终导致肌肉量增加和运动适应[1,2]。热休克蛋白是一种可能由活性氧/氮(RO/NS)诱导的细胞保护系统。在生理条件下,组成性表达的热休克蛋白作为分子伴侣,而在代谢应激下,热休克蛋白保护蛋白质不发生错误折叠、聚集和变性。此外,热休克蛋白可能直接调节特定的应激反应信号通路,并可能拮抗导致细胞凋亡的信号级联反应[3,2]。运动引起的应激和肌肉损伤被认为是诱发热休克蛋白的刺激之一[4]。热休克蛋白增加应激耐受性,并参与过度训练期间的细胞修复过程。在应激反应蛋白的子集中,评估HSP27水平被认为是监测运动训练和适应机制的新方法[5]。目前,活性氧/氮类NO和H2O2被认为是肌肉收缩过程中产生的重要信号分子,参与骨骼肌对体力劳动的再生和适应[6]。没有
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引用次数: 0
Professional activities of a coach of martial arts and combat sports 武术和格斗运动教练的专业活动
Pub Date : 2013-12-30 DOI: 10.5604/20815735.1090742
Zbigniew Bujak, D. Gierczuk, S. Litwiniuk
Combat sports are classified in one category of sports characterised by a direct fight involving physical contact with an opponent. They form a wide range of sports that differ in fighting methods, tactics as well as rules and regulations. Therefore, they require a different approach to a training pro cess and a different intensity of basic professional activities of a coach. Consequently, participants of instructor or coach courses ought to undergo diverse training depending on the type of a sport. Olympic combat sports are obviously more attractive to scientists and researchers in terms of different aspects of preparation and competition. The other ones, particularly those which are not severed from their historical roots but do not focus on training oriented at sports competition, are in a more difficult situation. Modern training and optimal pre paration of future coaches require combining knowledge that comes from practical experience and scientific achievements. Activities of a coach in combat sports were studied by Am broży, Bujak, Bujak et al., Cynarski, and Sterkowicz et al. [1-8]. Getting to know the opinions of representatives of different combat sports and martial arts regarding the significance of basic professional activities of a coach was crucial in identifying the differences between martial arts and combat sports in terms of activities of a coach during a training process. The aim of the study was to define the structure of 20 basic professional activities of a coach in karate, taekwon-do and Olympic taekwondo as well as identifying groups of activities and checking if fighting methods determine professional activities of a coach.
格斗运动被归为一类运动,其特点是与对手进行直接的身体接触。它们形成了各种各样的运动,在战斗方法、战术和规则上各不相同。因此,他们需要一个不同的方法来训练过程和不同强度的基本专业活动的教练。因此,参加指导员或教练课程的人应该根据运动的类型进行不同的训练。从准备和比赛的不同方面来看,奥运会格斗项目显然对科学家和研究人员更有吸引力。其他的,特别是那些没有脱离历史根源,但不注重以体育比赛为导向的训练的,则处于更加困难的境地。现代训练和未来教练的最佳准备需要结合来自实践经验和科学成果的知识。Am broży, Bujak, Bujak et al, Cynarski, and Sterkowicz et al.[1-8]研究了格斗运动中教练的活动。了解不同搏击运动和武术的代表人物对教练员基本职业活动的重要性的看法,对于在训练过程中识别武术和搏击运动在教练员活动方面的差异至关重要。本研究的目的是确定空手道、跆拳道和奥林匹克跆拳道中教练的20项基本职业活动的结构,并确定活动组,检验搏击方法是否决定教练的职业活动。
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引用次数: 4
The effect of aikido exercises on shaping spinal curvatures in the sagittal plane 合气道运动对矢状面脊柱弯曲形成的影响
Pub Date : 2013-12-30 DOI: 10.5604/20815735.1090671
Andrzej Mroczkowski
Conventional corrective-compensatory gymnastics often includes sets of exercises affecting the vertebral column in children, however, exercises activating the muscles responsible for a correct alignment of the pelvis are rarely applied [1]. The pelvis and the vertebral column are links of the biokinematic chain where changes in one link entail changes in the neighbouring links. Incorrect alignment of the pelvis can be the reason of lateral curvature of the spine a [2,3]. Similar changes in pelvic anteversion angle entail changes in the size of lumbar lordosis and affect the remaining spinal curvatures in the sagittal plane [4]. During the experiment, selected aikido exercises, actively affecting the muscles responsible for pelvic alignment, were applied. Exercises applied in martial arts competitors may be interesting in the aspect of self-defence and can be applied to compensate and correct postural deformities. Since they are not considered to be a form of treatment, they can be easily accepted by children [5]. The aim of the study presented in this paper was to determine the effect of the applied aikido exercises on alpha, beta and gamma angles of the spinal curvature in the sagittal plane and on the anteversion angle of the pelvis in children.
传统的纠正代偿体操通常包括影响儿童脊柱的一系列练习,然而,很少应用激活骨盆正确对齐肌肉的练习[1]。骨盆和脊柱是生物动力学链的环节,其中一个环节的变化会引起邻近环节的变化。骨盆的不正确排列可能是脊柱侧弯的原因[2,3]。骨盆前倾角的类似变化会改变腰椎前凸的大小,并影响矢状面剩余的脊柱弯曲[4]。在实验中,选择合气道练习,积极影响负责骨盆对齐的肌肉,被应用。在武术选手中应用的练习可能在自卫方面很有趣,可以用于补偿和纠正姿势畸形。由于它们不被认为是一种治疗形式,因此它们很容易被儿童接受[5]。本文提出的研究目的是确定合气道练习对儿童矢状面脊柱弯曲的α, β和γ角以及骨盆前倾角的影响。
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引用次数: 7
Maximizing university students' motor fitness by implementing a physical education program incorporating martial arts - implicational study 通过实施结合武术的体育教学计划,最大限度地提高大学生的运动能力
Pub Date : 2013-12-30 DOI: 10.5604/20815735.1090744
R. Podstawski, Antti Honkanen, D. Choszcz, Michał Boraczyński
Martial arts are ancient forms of combat, modified for modern sport and exercise. Participation in martial arts classes is growing in popularity, particularly among young people of both sexes, which was confirmed by the research conducted over the last two decades [1,2,3]. Martial arts provide health-promoting and meaningful exercise for millions of practitioners. Training martial arts can increase self-reliance and lead to better overall health and balance as well as an improved sense of mental well-being and numerous benefits to the autonomic nervous and immune systems [4]. Martial arts do not promote aggression and may be used as a treatment modality for young people who are prone to violent behavior [3]. Skills gained when practicing martial arts are very useful in everyday life and should not be associated only with self-defense. Many aspects of combat sports are used in other forms of health training or as an indicator of an individual’s ability to survive in a given environment (such as the ability to fall when losing balance) [5,6]. There are only few studies that have been conducted to gain an understanding of why people participate in martial arts [7,8]. Findings indicate that practitioners of martial arts are motivated differently across the types of martial arts disciplines, competition orientation and past experiences [9]. Self-defense courses, which have been organized for students at the University of Warmia & Mazury in Olsztyn (UWM) since 2005 as a substitute of P.E. lessons, reflect the popularity of such a form of physical activity among young adults. The fact that these classes are of a recreational and voluntary kind attracts a large group of university students who, apart from fulfilling the physical education requirements, are given an opportunity to gain self-defense and combat skills. Although women have been known to train martial arts longer than commonly believed, in the case of the classes held at UWM men constituted an overwhelming majority, which
武术是古代的格斗形式,为现代运动和锻炼而改良。参加武术课程越来越受欢迎,特别是在男女年轻人中,这在过去二十年的研究中得到了证实[1,2,3]。武术为数以百万计的练习者提供了促进健康和有意义的锻炼。训练武术可以增加自力更生,并导致更好的整体健康和平衡,以及改善的心理幸福感和自主神经和免疫系统的众多好处[4]。武术不会促进攻击性,可以作为一种治疗方式,用于倾向于暴力行为的年轻人[3]。当练习武术时获得的技能在日常生活中非常有用,不应该只与自卫有关。格斗运动的许多方面被用于其他形式的健康训练,或作为个人在特定环境中生存能力的指标(如失去平衡时摔倒的能力)[5,6]。只有很少的研究已经进行,以获得理解为什么人们参加武术[7,8]。研究结果表明,武术练习者的动机在不同的武术学科类型、比赛取向和过去的经历中是不同的[9]。自2005年以来,在奥尔什廷的瓦姆米亚和马祖里大学(UWM)为学生组织了自卫课程,作为体育课的替代品,反映出这种形式的体育活动在年轻人中很受欢迎。事实上,这些课程的娱乐性和自愿性吸引了大批大学生,他们除了满足体育教育的要求外,还获得了获得自卫和战斗技能的机会。虽然人们知道女性训练武术的时间比通常认为的要长,但在UWM举办的课程中,男性占绝大多数
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引用次数: 6
Visuospatial attentional functioning in amateur boxers 业余拳击手的视觉空间注意力功能
Pub Date : 2013-12-30 DOI: 10.5604/20815735.1090659
P. Lesiakowski, T. Zwierko, Justyna Krzepota
Open-skill sports, such as boxing, are performed in constantly changing environments. Athletes must be able to move in a variety of ways and adapt to rapidly changing situations. Boxing requires sustained attention (vigilance) because athletes must perform while in motion at near viewing distance from which most of the visual information is received [1]. The attention adopted during the execution of a skilled motor action can have a profound effect on performance outcomes. Experimental data showed that optimal level of attention increases the perceptual sensitivity for the discrimination of target stimuli [2], reduces information processing time [3], and improves decision‐making processes in sport‐specific targets [4,5]. It has been speculated that one of the key factor affected the effectiveness of attention processes in sport is an expertise gained from participating in systematic exercise demanding a high level of visual attention during fast motor responses to external stimuli. Studies of perceptual-cognitive expertise in sports, using sport-specific as well as laboratory methods, demonstrated that expert athletes, in comparison with nonathletes and novice, make more use of available information, encode, and retrieve relevant information more efficiently, visually detects and locate objects and patterns in the visual field faster and more accurately, use situational probability information better, make more rapid and appropriate decisions, and perform better on measures of processing speed and a category of varied attentional paradigms [6,7,8]. It is possible that the attentional skills adopted during the execution of an athlete’s motor action in boxing training can be transferred to other behaviors outside of sport. On the other side, it is known that boxing is associated with a risk of chronic neurological injury. Studies indicated that participation in this sport may cause clinical sequelae of chronic traumatic encephalopathy [9], neuropathologic injury [10] as well as cognitive impairment such as attention, concentration and memory [11]. However, in amateur boxing, the exposure to repeated head impact is less than that seen in professional boxing, especially because of the shorter duration of the bouts and the use of protective headgear [12]. For example, Breton et al. [13] investigated amateur boxers' attention and orienting mechanisms by using event-related brain potential recordings, before and after a fight. This study did not reveal any abnormalities of attention or detection processes. Khani et al. [14] analyzed several variables of attention (e.g. accuracy, impulsivity and behavioral disinhibition, inattention, speed of information process) in amateur boxers, novice amateur boxers and runners. The authors also did not
开放技能运动,如拳击,是在不断变化的环境中进行的。运动员必须能够以各种方式移动,并适应快速变化的情况。拳击需要持续的注意力(警惕性),因为运动员必须在近观看距离的运动中进行比赛,而大部分视觉信息都是从近观看距离接收的[1]。在执行一个熟练的运动动作时所采取的注意力可以对表现结果产生深远的影响。实验数据表明,最佳注意水平增加了对目标刺激的感知敏感性[2],减少了信息处理时间[3],并改善了对特定运动目标的决策过程[4,5]。据推测,影响运动中注意过程有效性的关键因素之一是参与系统运动所获得的专业知识,在对外部刺激的快速运动反应中需要高水平的视觉注意。利用体育专项和实验室方法对体育运动中的感知-认知专业知识进行的研究表明,与非运动员和新手相比,专业运动员更多地利用可用信息,更有效地编码和检索相关信息,更快更准确地在视觉上检测和定位视野中的物体和模式,更好地利用情境概率信息,做出更迅速和适当的决策。并且在处理速度和各种注意范式的测量中表现更好[6,7,8]。在拳击训练中,运动员在执行运动动作时所采用的注意力技巧有可能被转移到运动以外的其他行为中。另一方面,众所周知,拳击与慢性神经损伤的风险有关。研究表明,参加这项运动可能会导致慢性创伤性脑病的临床后遗症[9]、神经病理损伤[10]以及注意力、注意力和记忆力等认知障碍[11]。然而,在业余拳击比赛中,反复遭受头部撞击的风险比职业拳击要小,特别是因为比赛时间较短,并且使用了保护性的头饰[12]。例如,Breton等人[13]通过在比赛前后使用事件相关的脑电位记录来研究业余拳击手的注意力和定向机制。这项研究没有发现任何注意力或检测过程的异常。Khani等[14]分析了业余拳击手、新手业余拳击手和跑步者的几个注意变量(如准确性、冲动性和行为去抑制、注意力不集中、信息处理速度)。作者也没有
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引用次数: 4
Development of new field-based tests of kick and movement speed in youth martial arts 青少年武术中踢腿和移动速度新测试的发展
Pub Date : 2013-12-30 DOI: 10.5604/20815735.1090657
Mohamad Nizam Mohamed Shapie, J. Oliver, P. O'Donoghue, Richard Tong
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引用次数: 1
Speed of moving in judo practitioners and handball players depending on a route of running 柔道练习者和手球运动员的运动速度取决于跑步的路线
Pub Date : 2013-12-30 DOI: 10.5604/20815735.1090666
Andrzej Dudkowski, A. Rokita, Maciej Majorowski, P. Chmura, W. Błach
Combat sports, especially judo, are among acyclic sports which are characterised by changeable intensity of effort and frequent changes of fight conditions [1]. At the same time, movements of judo practitioners have to be very accurate and fast, otherwise, the techniques applied during the fight are ineffective. For these reasons, this sport is classified as being on the highest, i.e. the third level of coordinative complexity [2]. Nevertheless, researchers rarely tackle the issue of motor coordination and a speed effort in this sport. Movement coordination depends on physical processes based primarily on the nervous system properties. In the accessible literature there are definitions of 5 [3] up to 11 [4] basic (elementary) coordinative skills. A high level of coordinative skills conditions the efficiency of learning new technical elements as well as the way of conducting sports competition, particularly in sports dominated by open motor structures [5, 6]. The richness of techniques in a given sport influences di rectly the importance of motor coordination in this sport. In the technically complex sports (such as jujutsu or wrestling) it is the most important component [3]. In scientific debate while comparing physique parameters with chosen motor skills in judo, researchers seek an optimal solution in response to the question of which features especially predispose players to achieve the highest possible results [7,8]. Game effort in handball is based on natural movements such as running, jumping or throwing. A large area of the game (40mx20m court), constant physical contact and the speed of actions necessitate perfect preparation of the players not only with regard to techniques and tactics, but also concerning their motor skills. Due to an unlimited number of changes, the
格斗运动,尤其是柔道,属于无循环运动,其特点是努力强度多变,格斗条件变化频繁[1]。同时,柔道练习者的动作必须非常准确和快速,否则,在战斗中应用的技术是无效的。由于这些原因,这项运动被归类为协调复杂性的最高级别,即第三级[2]。然而,研究人员很少在这项运动中解决运动协调和速度努力的问题。运动协调主要依赖于基于神经系统特性的物理过程。在可访问的文献中,有5[3]到11[4]的基本(基本)协调技能的定义。高水平的协调技能是学习新技术元素的效率以及进行体育比赛的方式的条件,特别是在开放式运动结构主导的体育运动中[5,6]。一项运动中技术的丰富程度直接影响到运动协调的重要性。在技术复杂的运动(如柔术或摔跤)中,它是最重要的组成部分[3]。在科学辩论中,当比较柔道中所选择的运动技能的体格参数时,研究人员寻求一个最优的解决方案来回答哪个特征特别容易使运动员获得最高可能的结果[7,8]。手球比赛的力度是基于自然动作,如跑、跳或扔。比赛场地面积大(40mx20m场地),身体接触频繁,动作速度快,要求运动员不仅在技战术上做好充分的准备,而且在运动技巧上也要做好充分的准备。由于变化的数量是无限的,所以
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引用次数: 1
Analysis of performance of the fencing lunge with regard to the difficulty level of a technical-tactical task 从技战术任务难度的角度分析击剑箭步动作的表现
Pub Date : 2013-12-30 DOI: 10.5604/20815735.1090658
Z. Borysiuk, K. Piechota, T. Minkiewicz
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引用次数: 9
Resiliency and stress experience among judo and taekwondo athletes 柔道和跆拳道运动员的弹性和压力经验
Pub Date : 2013-12-30 DOI: 10.5604/20815735.1090669
Kamila Litwic-Kaminska
Researchers frequently deliberate why some people are resistant to life difficulties whereas others develop negative health effects (physical or psychical). With this respect, the notion of resiliency has been introduced as an attempt to answer this question. The majority of authors, beginning with the creators of this concept [1,2], treat resiliency as a relatively stable disposition of a unit. It is also reported that it is a resource that more often appears as a result of experiencing serious difficulties and threats by a human being, in which the unit displays signs of positive adaptation [3]. According to the interactive model of stress introduced by Cerin, Szabo, Hunt and Williams [4] the functioning of an athlete in a stress situation includes the relationships between the way of the contestant’s appraisal of the competition, his emotional reactions, coping and the sport performance. The conducted research indicated there are relationships between resiliency and all of the mentioned elements. With regards to the experienced reactions, the resilient people declared experiencing more positive emotions before undertaking a stressful task and during its performance. More over, among people with a higher level of resiliency, the physiological arousal of the body that resulted from experiencing negative emotions returned to the initial state more rapidly [5, 6]. The connection of resiliency with the experience of positive emotions influences a more frequent occurrence of appraising stressful situations as challenges and less frequent – in terms of a threat [5]. Such relationships were also revealed in the studies over Olympic champions [7]. Earlier reports indicate that resilient people also choose more effective and situation suited coping strategies owing to which, they are more resistant to stress and experience its less negative consequences [8]. In the research by Yi, Smith and Vitaliano [9], female contestants from the group characterised by a higher resiliency, in comparison to those described as non-resilient, more often applied adaptive stress coping strategies (focusing on the problem, seeking social support, minimizing the threat). The relationships were opposite in case of the inadaptive strategies such like blaming others or avoiding. The results of the earlier research allow to draw a conclusion that athletes engaged in professional sport tend to display a specific method of experiencing strong stress during competitions characteristic to particular disciplines [10,11]. In this respect it seems relevant to consider various circumstances
研究人员经常思考为什么有些人对生活困难有抵抗力,而另一些人却对健康(身体或心理)产生负面影响。在这方面,已经引入了弹性的概念,试图回答这个问题。大多数作者,从这个概念的创造者开始[1,2],将弹性视为一个单位的相对稳定的配置。另据报告,这种资源更多是由于受到人的严重困难和威胁而出现的,在这种情况下,该单位表现出积极适应的迹象。根据Cerin、Szabo、Hunt和Williams等人提出的压力互动模型,运动员在压力情境下的功能包括运动员对比赛的评价方式、情绪反应、应对方式与运动成绩之间的关系。所进行的研究表明,弹性与上述所有要素之间存在关系。在经历过的反应方面,弹性强的人声称在承担有压力的任务之前和执行过程中体验到更多的积极情绪。此外,在弹性水平较高的人群中,身体因经历负面情绪而产生的生理唤醒会更快地恢复到初始状态[5,6]。弹性与积极情绪体验的联系影响了将压力情境视为挑战的频率更高,而将威胁情境视为挑战的频率更低。对奥运冠军bb10的研究也揭示了这种关系。早期的报告表明,适应力强的人也会选择更有效、更适合情境的应对策略,因此,他们对压力的抵抗力更强,经历的负面后果也更少。在Yi, Smith和Vitaliano b[9]的研究中,与那些被描述为无弹性的女性选手相比,来自具有更高弹性的女性选手更经常应用适应性压力应对策略(关注问题,寻求社会支持,将威胁降到最低)。在责备他人或回避等不适应策略下,两者的关系则相反。早期的研究结果可以得出一个结论,即从事专业运动的运动员在特定学科的比赛中倾向于表现出一种特定的体验强压力的方法[10,11]。在这方面,似乎有必要考虑各种情况
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引用次数: 6
期刊
Journal of combat sports and martial arts
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