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Multi-sports training in English soccer academies: A survey exploring practices, practitioner perspectives, and barriers to use 英国足球学院的多运动训练:一项调查,探索实践,从业者的观点,以及使用的障碍
4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2023-10-30 DOI: 10.1177/17479541231210746
Jonathan M Taylor, Charlie Quigley, Jonathan Madden, Matthew D Wright
Despite interest in multi-sports training as a strategy to enhance long-term player development in soccer, current practice within English professional soccer academies is not well understood. This study explored the use of multi-sports training by English professional soccer academies (i.e., if multi-sports training was used, how often, session duration, activity type and age-group variations), and practitioners’ perspectives with respect to player development (i.e., perceived physical/sociological benefits of; and barriers to use) using an online survey. One practitioner per club, per age category (i.e., Foundation (<9 to <12 years), Youth (<13 to <16 years) and Professional (<18 to <23 years)) was permitted to respond. Sixty practitioners responded, of which, 48% worked with U18-U23 players; 42% with U13–14 and U15–16 players, respectively; 20% with U9–10 players and 33% with U11–12 players. Half ( n = 30) of the respondents used multi-sports training for a total of 1 (IQR 1–2) session and 30 (13 to 60) minutes per week. Respondents ‘agreed’ or ‘strongly agreed’ that multi-sports training improved physical outcomes, reduced injury risk, helped to avoid early professionalism, and improved communication and problem-solving. Several barriers to inclusion were identified, such as limited training time, lack of equipment and attrition from other staff and players. In summary, although multi-sports training was used by only ∼50% of practitioners, indicating that many clubs specialise in deliberate soccer practice, most practitioners perceived multi-sports training to be beneficial to player development.
尽管人们对多项目训练很感兴趣,认为这是一种促进球员长期发展的策略,但目前英国职业足球学院的实践并没有得到很好的理解。本研究探讨了英国职业足球学院对多运动训练的使用(即,如果使用多运动训练,频率,课程持续时间,活动类型和年龄组变化),以及从业者对球员发展的看法(即,感知到的身体/社会学益处;以及使用的障碍)使用在线调查。每个俱乐部,每个年龄类别(即基础(<9至<12岁),青年(<13至<16岁)和专业(<18至<23岁))允许一名从业者作出回应。60名从业者回应,其中48%与U18-U23球员合作;U13-14和U15-16球员比例分别为42%;U9-10球员占20%,U11-12球员占33%。一半(n = 30)的受访者每周总共进行1次(IQR 1 - 2)次和30分钟(13至60)分钟的多运动训练。受访者“同意”或“非常同意”多种运动训练改善了身体状况,降低了受伤风险,有助于避免过早专业化,并改善了沟通和解决问题的能力。确定了一些阻碍纳入的障碍,例如训练时间有限、缺乏设备以及其他工作人员和球员的流失。总之,尽管只有50%的从业者使用多运动训练,这表明许多俱乐部专门从事刻意的足球训练,但大多数从业者认为多运动训练有利于球员的发展。
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引用次数: 0
A practical guide to improve sleep and performance in athletes 改善运动员睡眠和表现的实用指南
4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2023-10-30 DOI: 10.1177/17479541231201105
Amy M Bender, Kari A Lambing
Sleep is vital for optimal mental and physical health. For athletes, optimizing sleep is becoming a popular strategy to enhance athletic performance. Athletes often complain of sleep problems including insufficient sleep and insomnia symptoms and are also at a higher risk for sleep disordered breathing. Sleep disorders and insufficient sleep can contribute to excessive sleepiness, daytime dysfunction, and performance problems. In contrast, better sleep provides benefits for physical health and athletic performance. For athletes, multiple factors can contribute to insufficient sleep. Sport-specific factors include frequent travel across time zones, competition and training schedules, high training loads, and sleeping in an unfamiliar environment. Non-sport-related factors include work, social, and family commitments; attitudes and sleeping beliefs; individual characteristics, such as chronotype or preference for morning or evening; and lifestyle choices. Fortunately, there are strategies that can be implemented to improve sleep in athletes including (a) education and emphasis on the importance of sleep; (b) sleep screening; providing extra sleep opportunities like (c) banking sleep and (d) napping; improving sleep hygiene like (e) proper light exposure; (f) a good pre-sleep routine; (g) a conducive sleep environment; (h) a strategy for supplementation; (i) utilizing circadian timing adjustments; and (j) jet lag management. Increased recognition of the importance of sleep from sport professionals and screening for sleep disorders and disturbances will be key for future athlete health, well-being, and performance.
睡眠对身心健康至关重要。对于运动员来说,优化睡眠正成为提高运动成绩的一种流行策略。运动员经常抱怨睡眠问题,包括睡眠不足和失眠症状,而且睡眠呼吸障碍的风险也更高。睡眠障碍和睡眠不足会导致过度嗜睡、白天功能障碍和表现问题。相比之下,更好的睡眠对身体健康和运动表现有好处。对于运动员来说,多种因素会导致睡眠不足。运动特有的因素包括频繁的跨时区旅行、比赛和训练日程、高训练负荷以及在不熟悉的环境中睡觉。与运动无关的因素包括工作、社会和家庭责任;态度和睡眠信念;个体特征,如睡眠类型或早晨或晚上的偏好;以及生活方式的选择。幸运的是,有一些策略可以改善运动员的睡眠,包括(a)教育和强调睡眠的重要性;(b)睡眠筛查;提供额外的睡眠机会,比如(c)储备睡眠和(d)小睡;改善睡眠卫生,例如(e)适当的光照;(f)养成良好的睡前习惯;(g)有利的睡眠环境;(h)补充战略;(i)利用昼夜节律调整;(j)时差管理。提高体育专业人员对睡眠重要性的认识,筛查睡眠障碍和干扰,将是未来运动员健康、幸福和表现的关键。
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引用次数: 0
Interest as a supplementary criterion in the detection of talent: The identification of differing types of children at primary school age 兴趣作为天赋检测的辅助标准:小学年龄不同类型儿童的识别
4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2023-10-30 DOI: 10.1177/17479541231203497
Fabienne Spies, Larissa Heger, Tim Bindel, Mark Pfeiffer
Current efforts to design an effective method of detecting talent are now focused on the differing interests of children (preferences) and not just their sport-related motor skills (ability). When a person-oriented approach is used, it is important to profile different types to design movement offers that effectively target the relevant groups and prevent dropouts. The aim of this study was to investigate in the elementary school context what types it is possible to identify in terms of both interests and ability. A total of 159 children (age 8–11.5) were assessed to determine their interests and their ability using a sequential design approach. ‘Preferences’ were scored on a seven-point Likert scale during a video-assisted interview. ‘Ability’ was assessed using seven sport-related motor skills tests. The mixed-methods approach consisted of a quantitative step 1, a cluster analysis (SPSS27, Ward's method, squared Euclidean distance). Based on the clusters, in-depth qualitative interviews were conducted in step 2. Analysis revealed five clusters of children that exhibited significant differences in terms of ability and interests. The qualitative interviews clarify the characteristics of the types (e.g. special interest in recreational activities or in competing at a high level with high or low own performance) and describe their experiences and desires. The data indicates that children's interests are determined by positive experiences and prior knowledge. Schools, sports practice, and sports science are faced with the task of responding suitably to children with different combinations of ability and preferences in the early phase of talent detection.
目前,设计一种有效的天才检测方法的努力现在集中在儿童的不同兴趣(偏好)上,而不仅仅是他们与运动相关的运动技能(能力)。当使用以人为本的方法时,重要的是要分析不同类型的运动提供,有效地针对相关群体并防止辍学。本研究的目的是探讨在小学背景下,在兴趣和能力方面可能识别的类型。采用顺序设计方法对159名儿童(8-11.5岁)进行了评估,以确定他们的兴趣和能力。在视频辅助采访中,“偏好”以7分的李克特量表打分。“能力”是通过七项与运动相关的运动技能测试来评估的。混合方法方法包括定量步骤1,聚类分析(SPSS27, Ward方法,平方欧几里德距离)。基于聚类,在步骤2中进行了深入的定性访谈。分析显示,五组儿童在能力和兴趣方面表现出显著差异。定性访谈澄清了这些类型的特征(例如,对娱乐活动的特殊兴趣,或对自己表现好坏的高水平竞争的特殊兴趣),并描述了他们的经历和愿望。数据表明,儿童的兴趣是由积极的经验和先验知识决定的。学校、体育实践和体育科学都面临着在天赋发现的早期阶段对具有不同能力和偏好组合的儿童做出适当反应的任务。
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引用次数: 0
Strength and conditioning practices of judo coaches 柔道教练的力量和体能训练
4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2023-10-30 DOI: 10.1177/17479541231206910
Rafael Lima Kons, Daniele Detanico, Filipe Estácio Costa, Emerson Franchini, Xurxo Dopico-Calvo, José Morales Aznar, Irineu Loturco, Anthony Weldon
Strength and conditioning (S&C) is applied across various sports and levels. However, more evidence is needed regarding the practices and perspectives of those delivering S&C, with recent evidence in particular sports and countries showing that sports coaches and support staff are often tasked with this responsibility. Therefore, this study aimed to investigate judo coaches’ S&C practices and perspectives across different countries. Thirty-three judo coaches completed an online survey with six sections: (a) informed consent, (b) background information, (c) education, qualifications, and prescription, (d) views on S&C, (e) exercise selection and preferences, and (f) issues and improvements. Frequency analysis was used to report responses to fixed-response questions, and thematic analysis for open-ended questions. All respondents ( n = 33) reported S&C as “important” to “very important” for all judo aspects. The most important exercises prescribed were squats including variations for strength, weightlifting and derivatives for speed and power, judo-specific movements for agility and fitness, and stretching/mobility for injury reduction. Regarding perceived issues, disadvantages, desired improvements, and future developments in S&C, the most frequent responses were related to motivation, increased staffing, expertise, and technology integration, respectively. This study provides valuable information for those pursuing or currently delivering S&C within judo. Judo coaches can use the presented data to compare, align, and explain their practices with fellow coaches, athletes, and support staff.
力量和调节(S&C)适用于各种运动和水平。然而,需要更多的证据来证明那些提供S&C的人的实践和观点,最近在特定体育项目和国家的证据表明,体育教练和支持人员经常承担这一责任。因此,本研究旨在调查不同国家柔道教练的S&C实践和观点。33名柔道教练完成了一项在线调查,包括六个部分:(a)知情同意,(b)背景信息,(c)教育,资格和处方,(d)对标准和标准的看法;c, (e)运动选择和偏好,以及(f)问题和改进。频率分析用于报告固定答案问题的回答,主题分析用于开放式问题。所有的被调查者(n = 33)都认为S&C对于柔道的所有方面都是“重要”到“非常重要”的。规定的最重要的运动是深蹲,包括力量的变化,举重和速度和力量的衍生物,柔道特定的敏捷性和健康运动,以及减少伤害的伸展/活动。关于S&C中感知到的问题、缺点、期望的改进和未来的发展,最常见的回答分别与动机、增加的人员配备、专业知识和技术集成有关。这项研究为那些追求或目前在柔道中交付S&C的人提供了有价值的信息。柔道教练可以使用呈现的数据来比较、调整和解释他们与其他教练、运动员和支持人员的练习。
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引用次数: 0
Effects of warm-up duration on acute physical performance in highly trained male futsal players 热身时间对训练有素的男子五人制足球运动员急性体能表现的影响
4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2023-10-30 DOI: 10.1177/17479541231208009
Nuno Silva, Bruno Travassos, Bruno Gonçalves, João Brito, Fábio Nakamura, Eduardo Abade
Warm-up is a traditional pre-match routine that aims to enhance players’ readiness to subsequent activity. Manipulating the warm-up structure may be important to enhance acute performance. This study aimed to investigate the effects of different warm-up durations on futsal players’ physical performance. Twelve highly trained male futsal players participated in this study during the in-season. All players performed three different warm-up protocols on consecutive days that differed on its total duration: normal (28-minute), short (15-minute) and very short (10-minute). All protocols included the same exercises, performed in the same sequence and with equal time percentage. Testing included 5 and 10 m linear sprint, 505 change of direction, countermovement jump (CMJ) and reactive strength index (RSI) and was performed in three different moments: pre warm-up, post warm-up and post10’ warm-up. CMJ and RSI improved in all protocols at post warm-up, with greater effects observed after very short protocol. However, no effects were observed at post10’ for vertical jump after all protocols. Sprint was improved in post warm-up after short and very short warm-up. Normal warm-up promoted positive effects in sprint at post10’. None of the protocols promoted positive effects in COD at post10’. Very short warm-ups appear to positively influence jumping and running performances, although these effects may be attenuated over time. Normal warm-ups could be valid for maintaining readiness during longer inactive periods that may characterize pre-match routines. Also, different responses may emerge from the same warm-up structure, which reinforces the need of adjusting warm-up according to players’ individual profiles.
热身是一项传统的赛前例行活动,旨在提高球员对后续活动的准备程度。操纵热身结构可能对提高急性表现很重要。本研究旨在探讨不同热身时间对五人制足球运动员体能表现的影响。12名训练有素的男子五人制足球运动员在赛季期间参加了这项研究。在连续的几天里,所有的球员都进行了三种不同的热身方案,其总持续时间不同:正常(28分钟),短(15分钟)和短(10分钟)。所有方案都包括相同的练习,以相同的顺序和相同的时间百分比进行。测试包括5米和10米直线冲刺、505变向、反向跳跃(CMJ)和反应强度指数(RSI),分别在热身前、热身后和热身后三个不同时刻进行。在热身后,CMJ和RSI在所有方案中都有所改善,在非常短的方案中观察到更大的效果。然而,在所有方案后的10 '处,没有观察到垂直跳跃的影响。短热身和极短热身后,短跑在热身后得到改善。正常热身对10分钟后冲刺有积极的促进作用。没有一种方案对10 '后的COD有积极的影响。非常短的热身似乎对跳跃和跑步表现有积极影响,尽管这些影响可能随着时间的推移而减弱。正常的热身可以有效地在较长时间的非活动期间保持准备状态,这可能是赛前常规的特征。此外,同样的热身结构可能会产生不同的反应,这就加强了根据球员个人情况调整热身的必要性。
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引用次数: 0
A culture of constraints: How head coach turnovers affect the backroom staff and player development in professional football 约束文化:主教练的失误如何影响职业足球的幕后工作人员和球员的发展
4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2023-10-30 DOI: 10.1177/17479541231207704
Matheus Galdino, Pamela Wicker
In professional football, head coach turnovers are arbitrarily perceived as a shortcut solution to convert losing streaks into winning results within time-limited competitive seasons. Despite a speculative mentality guiding turnover decisions, a new coach is invariably appointed with the expectation of improving performance. As often overlooked, however, coaching replacements inevitably create unintended club-wide spillover effects. This study addresses two related club-wide research questions: (1) How do head coach turnovers affect player development at the team level?; and, (2) What are the spillover effects for backroom staff? Undertaken in Brazil, where turnover rates exceed those in Europe, 30 backroom staff practitioners (i.e., assistant coaches, goalkeeping coaches, fitness coaches, physical therapists, physiologists, and a medical doctor) completed semistructured interviews focused on their experiences. A reflexive thematic analysis revealed an overarching culture of constraints driven by conflicting behaviors and working practices. Three themes were highlighted at the team level: pragmatic playing style, methodological mismatch, and delaying team cohesion. At the individual level, four themes were identified: internal disruption, repetitive adaptations, job insecurity, as well as mental and emotional unrest. The findings indicate how within-season coaching turnovers represent a hazard that unintentionally constrains the mutual collaboration among the stakeholders directly involved with player development.
在职业足球中,主教练的失误被武断地认为是在有限的竞争赛季内将连败转变为胜利的捷径。尽管有一种投机心理在指导更替决策,但新教练总是带着提高表现的期望被任命。然而,经常被忽视的是,教练更替不可避免地会在整个俱乐部产生意想不到的溢出效应。本研究解决了两个相关的全俱乐部范围的研究问题:(1)主教练更替如何影响球队层面的球员发展?(2)对幕后员工的溢出效应如何?在离职率超过欧洲的巴西,30名幕后工作人员(即助理教练、守门员教练、健身教练、物理治疗师、生理学家和一名医生)完成了以他们的经历为重点的半结构化访谈。反思性专题分析揭示了由冲突行为和工作实践驱动的总体约束文化。在团队层面上强调了三个主题:务实的比赛风格、方法论的不匹配和延迟的团队凝聚力。在个人层面,确定了四个主题:内部混乱、重复适应、工作不安全感以及精神和情绪不安。研究结果表明,赛季内的教练失误是一种危险,它无意中限制了与球员发展直接相关的利益相关者之间的相互合作。
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引用次数: 0
Mental health training for high school coaches and athletic directors: Community-based participatory research to Coach Beyond 高中教练和体育主管的心理健康培训:以社区为基础的参与性研究
4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2023-10-30 DOI: 10.1177/17479541231201257
Samantha Bates, Dawn Anderson-Butcher, Doug Ute, Dale McVey, Sydney Mack, Emily Nothnagle, Rebecca Wade-Mdivanian, Jerome Davis, Josh DeVoll, Joe Vassaloti, Jason Hix, Kaz Pata, Chris Ludban, Nathan Bobek, Keith Myers, Kevin Porter, Jeff Quackenbush, Joe Roberts, Nick Hajjar, Pat Durbin, Tyler Wolfe, Nick Magistrale
Training to improve high school sport coaches’ and athletic directors’ knowledge, skills, and competencies to address and respond to rising mental health concerns is more important than ever. High school student-athletes are at increased risk for mental health concerns, given the pressures of balancing sport, school, and other responsibilities. This paper describes a community-based participatory research (CBPR) study that guided two years of public impact and social change efforts to improve coach education and training in one large Midwestern state in the United States. Our collective goal was to empower coaches and athletic directors to coach “beyond the Xs and Os.” Using a CBPR framework, we describe the decision-making process that led to the co-development and implementation of a mental health training program piloted with 147 high school coaches and athletic directors. We also describe intermediate outcomes associated with our collective change efforts demonstrating the value of using a CBPR approach. Our “Coach Beyond” processes and outputs showcase how CBPR can lead to transformative action and social change to reorient sport as a context focused on the holistic health, wellness, and development of student-athletes.
提高高中体育教练和体育主管的知识、技能和能力的培训比以往任何时候都更加重要,以解决和应对日益增长的心理健康问题。考虑到平衡运动、学业和其他责任的压力,高中生运动员出现心理健康问题的风险越来越高。本文描述了一项基于社区的参与式研究(CBPR),该研究指导了美国中西部一个大州为期两年的公共影响和社会变革工作,以改善教练教育和培训。我们的共同目标是赋予教练和体育主管“超越x和o”的能力。使用CBPR框架,我们描述了导致147名高中教练和体育主管共同开发和实施心理健康培训计划的决策过程。我们还描述了与我们的集体变革努力相关的中间结果,展示了使用CBPR方法的价值。我们的“超越教练”流程和产出展示了CBPR如何导致变革性行动和社会变革,将体育重新定位为专注于学生运动员的整体健康、健康和发展的背景。
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引用次数: 0
Group cohesion profiles in athletes: Relationships with two waves of coping and affects in competition 运动员群体凝聚力特征:与比赛中两波应对和影响的关系
4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2023-10-30 DOI: 10.1177/17479541231210190
Higinio González-García, Guillaume Martinent, Michel Nicolas
The study aimed to identify group cohesion profiles in athletes and examine whether athletes from distinct profiles significantly differed in affects and coping in competition. A total of 296 competitive athletes participated in the study and completed a series of self-report questionnaires in a temporal design with different measurement points. The athletes completed the questionnaires 2 days before competition, 2 h prior to competition and 2 h after competition. Results from latent profile analysis (LPA) model revealed that three profiles were the most suitable solution: (a) Low group cohesion profile, (b) a mixed group cohesion profile and (c) a high cohesion profile. In particular, (c) athletes from the high group cohesion profile revealed lower scores in intensity of negative affects after the competition, lower precompetitive relaxation, lower precompetitive mental distancing, lower precompetitive mental distraction, lower intracompetitive relaxation, lower intracompetitive logical analysis, lower intracompetitive mental distancing, lower intracompetitive mental distraction and lower intracompetitive disengagement. As a whole, the (b) mixed group cohesion profile revealed the worst combination of the three profiles in terms of coping strategies, which may be a profile at risk of not performing in competition. Thus, it is necessary to understand group cohesion as a multivariate experience for a better comprehension of this phenomenon.
本研究旨在确定运动员的群体凝聚力特征,并考察不同群体的运动员在比赛中的情绪和应对方面是否存在显著差异。共有296名竞技运动员参与了本研究,采用不同测量点的时间设计完成了一系列自我报告问卷。运动员在赛前2天、赛前2小时和赛后2小时分别填写问卷。潜剖面分析(LPA)模型结果显示,三种剖面是最合适的解决方案:(a)低群体内聚剖面,(b)混合群体内聚剖面和(c)高群体内聚剖面。特别是,(c)高群体凝聚力的运动员在比赛后消极情绪强度、比赛前放松、比赛前心理疏离、比赛前心理分心、比赛内放松、比赛内逻辑分析、比赛内心理疏离、比赛内分心和比赛内脱离的得分均较低。整体而言,(b)混合群体凝聚力特征揭示了三种特征在应对策略方面的最差组合,这可能是一种在竞争中表现不佳的特征。因此,为了更好地理解这一现象,有必要将群体凝聚力理解为一种多元经验。
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引用次数: 0
Optimizing video feedback for snatch technical error correction in young weightlifters: Comparing the effectiveness of different video playback speeds 优化年轻举重运动员抓举技术纠错的视频反馈:比较不同视频播放速度的效果
4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2023-10-23 DOI: 10.1177/17479541231208917
Mohamed Abdelkader Souissi, Omar Trabelsi, Olfa Tounsi, Aymen Hawani, Sofien Fekih, Hichem Souissi, Adnen Gharbi, Ahlem Amor, Swantje Scharenberg, Nizar Souissi
Researchers are actively recommending optimal modes of usage for techno-pedagogical tools to ensure that athletes reap the benefits of technology in their training. In this study, we investigated the most effective video feedback viewing speed among normal-speed (NS), half-speed (HS), and quarter-speed (QS), for technical error correction in young weightlifters during the snatch movement. A total of 37 weightlifters (25 boys and 12 girls), aged 11–12 years, were randomly divided into three groups, namely the normal-speed (control group), the half-speed, and the quarter-speed group. Participants completed a pretest (T0), a seven-week snatch learning unit, and a posttest (T1), as well as a retention test one week later (T2). Video-mediated technical analysis of the snatch movement was conducted using the Kinovea motion analysis software. The main results showed that weightlifters who viewed their feedback videos at a quarter of the normal speed (QS) achieved significantly greater improvements in the displacement of the bar in the first pull Dx2 (T1 vs. T0: 27.41 ± 26.10%, Hedges’ g = 0.87, p < 0.05; T2 vs. T0: 24.34 ± 27.11%, Hedges’ g = 1.07, p < 0.05) and the vertical displacement VTR (T1 vs. T0: 22.89 ± 14.16%, Hedges’ g = 1.16, p < 0.05) compared to those who viewed the videos at NS or HS. These findings suggest that slowing down video feedback playback to a quarter of the normal speed can be an effective strategy for enhancing technical error correction in young weightlifters.
研究人员正在积极推荐技术教学工具的最佳使用模式,以确保运动员在训练中获得技术的好处。在这项研究中,我们调查了正常速度(NS),半速度(HS)和四分之一速度(QS)中最有效的视频反馈观看速度,以纠正年轻举重运动员在抓举运动中的技术错误。选取年龄11-12岁的举重运动员37名(男25名,女12名),随机分为正常速度组(对照组)、半速度组和四分之一速度组。参与者完成了前测(T0)、为期七周的抓取学习单元、后测(T1)以及一周后的记忆测试(T2)。用Kinovea动作分析软件对抓举动作进行视频技术分析。主要结果表明,以四分之一的正常速度(QS)观看反馈视频的举重运动员在第一次拉杆位移Dx2 (T1 vs. T0: 27.41±26.10%,Hedges的g = 0.87, p <0.05;T2 vs. T0: 24.34±27.11%,Hedges’g = 1.07, p <0.05)和垂直位移VTR (T1 vs. T0: 22.89±14.16%,Hedges ' g = 1.16, p <与在NS或HS观看视频的人相比,0.05)。这些发现表明,将视频反馈回放速度放慢到正常速度的四分之一,可能是提高年轻举重运动员技术纠错能力的有效策略。
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引用次数: 0
Exploring strength and conditioning practitioners’ perceptions about using priming exercise as a pre-competition strategy to improve performance 探索力量和体能训练实践者对使用启动训练作为赛前策略来提高成绩的看法
4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2023-10-23 DOI: 10.1177/17479541231207951
Patrick M. Holmberg, Scott Russell, Katherine A. O’Brien, Lachlan P. James, Vincent G. Kelly
The term ‘priming exercise’ has recently been introduced to describe exercise stimuli prescribed to enhance performance within 1–48 hours of that stimulus. Despite evidence of these activities being utilised in competitive settings, the reasoning underpinning the application of priming exercise is not yet clear. Therefore, this study aimed to explore practitioners’ perceptions about using priming exercise as a pre-competition strategy to improve performance. Semi-structured interviews were conducted with 28 practitioners involved in prescribing training programs to elite Australian athletes. Reflexive thematic analysis revealed six organising themes (i.e. ‘limited and inapplicable research findings’, ‘consideration of athletes’ training age’, risk-return of priming session outcomes’, ‘logistical concerns’, ‘buy-in’ and ‘priming exercise prescription’) later grouped into a global theme, representing the ‘challenges of applying priming exercise’. The findings highlight contextual factors influencing practitioners’ use of priming exercise and, based on these considerations, draw attention to the apparent uncertainty about whether these stimuli can be prescribed effectively to improve competition performance in sports. In addition to gaining insight into applied priming strategies, the present findings may be used to inform externally valid and relevant study designs that subsequently guide practice.
“启动运动”一词最近被引入来描述在刺激后1-48小时内提高表现的运动刺激。尽管有证据表明这些活动在竞争环境中被利用,但支撑启动练习应用的推理尚不清楚。因此,本研究旨在探讨从业人员对使用启动练习作为赛前策略来提高成绩的看法。对28名为澳大利亚优秀运动员开具训练方案处方的从业人员进行了半结构化访谈。反思性主题分析揭示了六个组织主题(即“有限和不适用的研究成果”,“运动员训练年龄的考虑”,启动会话结果的风险回报”,“后勤问题”,“买入”和“启动运动处方”)后来被分组为一个全球主题,代表“应用启动运动的挑战”。研究结果强调了影响从业者使用启动练习的环境因素,并基于这些考虑,提请注意这些刺激是否可以有效地规定以提高体育比赛成绩的明显不确定性。除了深入了解应用启动策略外,本研究结果还可用于为外部有效和相关的研究设计提供信息,从而指导实践。
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International Journal of Sports Science & Coaching
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