Psychology of Sport and Exercise最新文献_第10页

Reflections and projections: 25 considerations for body image research in sport and exercise psychology 反思与投射：运动与运动心理学中身体意象研究的25个考虑。

IF 3.3 2区心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM

Psychology of Sport and Exercise

Pub Date : 2025-07-24 DOI: 10.1016/j.psychsport.2025.102959

Catherine M. Sabiston , Ivanka Prichard , Cecilie Thøgersen-Ntoumani

This paper presents 25 key considerations for advancing research and practice on body image within sport and exercise psychology. Drawing from foundational work and emerging trends, we identify five core areas for progress: conceptualization, measurement, theory, intervention, and policy. First, clarity of key concepts is emphasized, particularly in distinguishing body image from related constructs such as eating disorders, and in advancing our understanding of identity and intersectionality. Second, measurement considerations call for refining self-report tools, embracing diverse methodologies, and aligning study designs with cultural relevance and lived experience. Third, we trace the evolution of theoretical approaches that have been applied to understand the relationship between sport/exercise (dis)engagement and body image and introduce a novel dual-pathways framework to guide future research in sport and exercise contexts. Fourth, in terms of intervention, we highlight the need to develop and evaluate body image programs for athletes and sport leaders, promote movement for positive body image outcomes, and harness digital and media literacy strategies. Finally, we outline policy directions to foster positive body image environments and protect against harm in sport and exercise settings. This paper aims to serve as a roadmap for future work that is inclusive, innovative, and impactful.

本文提出了在运动和运动心理学中推进身体形象研究和实践的25个关键考虑因素。根据基础工作和新兴趋势，我们确定了五个需要取得进展的核心领域：概念化、测量、理论、干预和政策。首先，强调关键概念的清晰性，特别是在区分身体形象与饮食失调等相关概念方面，以及在推进我们对身份和交叉性的理解方面。其次，测量方面的考虑要求改进自我报告工具，采用不同的方法，并将研究设计与文化相关性和生活经验结合起来。第三，我们追溯了用于理解运动/运动（非）参与与身体形象之间关系的理论方法的演变，并引入了一个新的双途径框架，以指导未来在运动和运动背景下的研究。第四，在干预方面，我们强调有必要为运动员和体育领袖制定和评估身体形象项目，促进运动以获得积极的身体形象成果，并利用数字和媒体素养战略。最后，我们概述了政策方向，以促进积极的身体形象环境和防止伤害在运动和锻炼设置。本文旨在为未来包容性、创新性和影响力的工作提供路线图。

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引用次数: 0

25 years of qualitative research in sport and exercise Psychology: How did it Go? and what now? 25年的运动和运动心理学定性研究：进展如何？现在怎么办？

IF 3.1 2区心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM

Psychology of Sport and Exercise

Pub Date : 2025-07-23 DOI: 10.1016/j.psychsport.2025.102958

Brett Smith , Martin Roderick , Hester Hockin-Boyers , Javier Monforte , Toni Louise Williams , Patrick Jachyra , Caroline Dodd-Reynolds , Cassandra Phoenix

Qualitative research in sport and exercise psychology has grown over the last 25 years. The number of papers published in journals like Psychology of Sport and Exercise has increased. There has also been growth in terms of the variety and sophistication of work published. Such growth suggests qualitative research is in a good place. It is and it isn't. This paper aims to advance qualitative research and be a resource to guide future practice. It first celebrates qualitative research in sport and exercise psychology by offering examples of the positive qualities of work being done. The paper then highlights some problems by attending to the tokenistic engagement with epistemology and ontology plus some associated fallacies. Some thoughts about how qualitative research in sport and exercise psychology might develop are next offered. To help support the ongoing development of qualitative research we attend to interviewing, story completion, analysis, computer-assisted software, artificial intelligence (AI), and digital methods. The paper also provides a note on physical activity guidelines, qualitative research, and policy-making. It closes by reaffirming the need to approach qualitative research as a slow craft that involves people (not AI) making tough, well-thought-out ethical, theoretical, and methodological decisions.

在过去的25年里，体育和运动心理学的定性研究得到了发展。在《运动心理学》和《运动》等期刊上发表的论文数量有所增加。在出版的作品的多样性和复杂性方面也有所增长。这样的增长表明定性研究处于有利地位。它是，它不是。本文旨在推动定性研究，并为指导未来的实践提供资源。它首先通过提供正在完成的工作的积极品质的例子来庆祝体育和运动心理学的定性研究。然后，本文通过关注符号论与认识论和本体论的接触以及一些相关的谬论来强调一些问题。接下来提出了一些关于运动和运动心理学定性研究如何发展的想法。为了支持定性研究的持续发展，我们关注访谈、故事完成、分析、计算机辅助软件、人工智能（AI）和数字方法。本文还提供了关于体育活动指南、定性研究和决策的说明。最后，它重申了将定性研究作为一种缓慢的工艺进行的必要性，这种工艺需要人们（而不是人工智能）做出艰难的、深思熟虑的伦理、理论和方法决定。

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引用次数: 0

Playful sport design and sport engagement: A diary study among amateur athletes 趣味运动设计与运动参与：业余运动员日记研究。

IF 3.3 2区心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM

Psychology of Sport and Exercise

Pub Date : 2025-07-18 DOI: 10.1016/j.psychsport.2025.102953

Juriena D. de Vries , Yuri S. Scharp , Arnold B. Bakker

Sport engagement is essential for athletes' performance and long-term commitment. Drawing on self-regulation and play literature, we propose that athletes can proactively enhance their sport engagement and, indirectly, performance (i.e., goal progression) by enacting Playful Sport Design (PSD). PSD involves proactively adding play elements to training by “designing fun” (DF; incorporating creativity, humor, and fantasy) and “designing competition” (DC; fostering self-imposed challenges, keeping score, and driving self-improvement). Additionally, we explored how PSD's effectiveness varies across different sports settings: solitary versus group training and coached versus non-coached sessions. To investigate this, athletes who trained at least twice a week participated in a four-week weekly diary study using reconstruction methodology (N = 99 individuals, n = 616 sport activities). The sample consisted mostly of amateur athletes (88 %), with an average age of 28.4 years (65 % women, 35 % men). Strength sports was the most common sport (33 %), followed by fitness (19.2 %), athletics (16.2 %), and ball sports (7.1 %). On average, they trained 3.7 times per week and had 14.2 years of experience. Supporting our hypotheses, multilevel regression analyses revealed that DF and DC both enhanced goal progression through increased engagement. Notably, DF was more effective in group settings than in solitary sessions, whereas DC was more effective in either the presence of a coach (vs. no coach) or in solitary settings (vs. group settings). The findings demonstrate that athletes can initiate play to drive their own engagement and goal progression, as well as highlight the sports environments in which this behavior is most effective.

参与体育运动对运动员的表现和长期承诺至关重要。根据自我调节和游戏文献，我们建议运动员可以通过制定有趣的运动设计（PSD）来主动提高他们的运动参与度，并间接提高表现（即目标进展）。PSD涉及通过“设计乐趣”在训练中主动添加游戏元素(DF；结合创意、幽默和幻想)和“设计竞赛”(DC；培养自我挑战，保持分数，并推动自我完善)。此外，我们探讨了PSD的有效性在不同的运动环境中是如何变化的：单独训练与小组训练，教练训练与非教练训练。为了调查这一点，每周至少训练两次的运动员参加了一项为期四周的每周日记研究，采用重建方法（N = 99个人，N = 616项体育活动）。样本主要由业余运动员组成（88%），平均年龄28.4岁（65%女性，35%男性）。力量运动是最常见的运动（33%），其次是健身（19.2%）、田径（16.2%）和球类运动（7.1%）。他们平均每周训练3.7次，有14.2年的经验。支持我们的假设，多水平回归分析显示，DF和DC都通过增加粘性来促进目标进展。值得注意的是，DF在小组环境中比单独会议更有效，而DC在有教练在场（vs.没有教练）或单独环境（vs.小组环境）下都更有效。研究结果表明，运动员可以通过比赛来推动自己的投入和目标进展，同时也强调了这种行为最有效的运动环境。

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引用次数: 0

Integrating brain-body-behavior data for performance optimization: Augmented technologies for the next generation of sport psychologists 整合大脑-身体-行为数据的性能优化：增强技术为下一代运动心理学家

IF 3.1 2区心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM

Psychology of Sport and Exercise

Pub Date : 2025-07-18 DOI: 10.1016/j.psychsport.2025.102954

Luca Bovolon , Antonio De Fano , Gianluca Di Pinto , Salvatore A. Rosito , Camilla Scaramuzza , Emeline Tanet , Maurizio Bertollo

Optimizing sport performance demands a nuanced understanding of the dynamic interaction between the person, the task, and the environment. Within the framework of the Multi-States theory, the integration of brain-body data informs emotion- and action-centered self-regulatory strategies by uncovering the psychophysiological dynamics that characterize proficient information processing and superior performance effectiveness. This theoretical and practical approach offers the opportunity to track athletes’ performance states and implement real-time adjustments, while it could also support the development of interventions and training regiments that are individualized and task-specific. We also argue how brain-body-behavior technologies could be combined within virtual mixed or augmented environments to support the transfer of perceptual-cognitive-motor skills from lab-based interventions into real-world performance outcomes. We argue that such measures offer unique, objective windows into performance states and self-regulation skills, particularly in ecologically valid settings. We further discuss current trends and challenges that surround the use of technology in performance optimization interventions within the field of sport psychology, and we propose that future augmented technologies should strive to develop AI-driven brain-body-behavior data analytics to combine objective pattern recognition with subjective experiential insight, urging the next generation of sport psychologists to shift from reactive to proactive approaches to performance optimization to better align current applied practices with the complex dynamics of sport performance. Finally, we argue that research lines investigating team dynamics and e-sport performance are especially well-positioned to benefit from this integrative approach.

优化运动表现需要对人、任务和环境之间的动态相互作用有细致的理解。在多状态理论的框架内，脑-体数据的整合通过揭示表征精通信息处理和卓越绩效效率的心理生理动力学，为以情绪和行动为中心的自我调节策略提供信息。这种理论和实践的方法为跟踪运动员的表现状态和实施实时调整提供了机会，同时它也可以支持个性化和特定任务的干预和训练团的发展。我们还讨论了如何在虚拟混合或增强环境中结合脑-体-行为技术，以支持感知-认知-运动技能从基于实验室的干预转移到现实世界的表现结果。我们认为，这些措施提供了独特的，客观的窗口到性能状态和自我调节技能，特别是在生态有效的设置。我们进一步讨论了围绕在运动心理学领域的性能优化干预中使用技术的当前趋势和挑战，我们建议未来的增强技术应该努力开发人工智能驱动的脑-体-行为数据分析，将客观模式识别与主观体验洞察力相结合。敦促下一代运动心理学家从被动转向主动的方法来优化性能，以更好地将当前的应用实践与运动性能的复杂动态结合起来。最后，我们认为研究团队动态和电子竞技表现的研究线特别适合从这种综合方法中受益。

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引用次数: 0

Lady and the champ: The shared career experiences and retirement transition of a champion jockey and his partner 女士和冠军：一位冠军骑师和他的搭档分享职业经历和退休过渡

IF 3.1 2区心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM

Psychology of Sport and Exercise

Pub Date : 2025-07-17 DOI: 10.1016/j.psychsport.2025.102943

Erin Reddington, Stacy Winter

Elite sporting careers are made up of a succession of transitions and adjustments across multiple layers. Part of the microenvironment is an athlete's romantic partner who moves through the transitions alongside them, being impacted along the way. Though researchers are yet to explore jockeys and their partners experiences within the horse racing context. Framed through the transition environment working model (Henriksen et al., 2024) and supported by the family systems theory (Broderick, 1993), this study aimed to explore the career experiences and retirement transition of a retired Champion jockey as perceived by him and his female partner. Using interpretative phenomenological analysis, four semi-structured interviews were conducted with the two participants, Richard and Lizzie Hughes (M age = 46.5, SD = 2.1) who consented to their identities being disclosed. Three themes were constructed: “It was all worth it”; “You can't have the good times without the bad”; and “It's been a journey but one I clearly wouldn't change”. Findings of this study highlighted the influence of the micro-level environment in shaping transition experiences, which ultimately impacted the partner too. Secondly, addiction and obsessive passion were found throughout transition experiences. Thirdly, despite being normative the retirement transition process presented emotional and physical challenges across jockey and partner. In all, the study provided a novel insight of the experiences and perceptions of both jockey and partner. Further research attention and applied support avenues for both parties are warranted, since their experiences are closely intertwined.

精英的运动生涯是由多层次的一系列过渡和调整组成的。微环境的一部分是运动员的浪漫伴侣，他和他们一起经历过渡，一路上受到影响。尽管研究人员还没有在赛马的背景下探索骑师和他们的伴侣的经历。本研究以过渡环境工作模型（Henriksen et al., 2024）为框架，以家庭系统理论（Broderick, 1993）为支撑，旨在探讨一名退役冠军骑师及其女性伴侣对职业经历和退休过渡的感知。采用解释性现象学分析，对两位参与者Richard和Lizzie Hughes （M年龄= 46.5,SD = 2.1）进行了四次半结构化访谈，他们同意披露自己的身份。他们构建了三个主题：“一切都是值得的”；“没有坏时光就没有好时光”；“这是一段旅程，但我显然不会改变”。这项研究的结果强调了微观层面的环境在塑造过渡体验方面的影响，最终也影响了伴侣。其次，成瘾和强迫性激情是在整个过渡经历中发现的。第三，尽管退休过渡过程是规范的，但骑师和合伙人在情感和身体上都存在挑战。总之，这项研究提供了一个关于骑师和搭档的经验和看法的新见解。由于双方的经历紧密地交织在一起，因此有必要对双方进行进一步的研究、关注和应用支持途径。

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引用次数: 0

Interactive effects of perfectionism on competitive golf performance: A multi-level analysis 完美主义对高尔夫竞技表现的互动效应：多层次分析。

IF 3.1 2区心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM

Psychology of Sport and Exercise

Pub Date : 2025-07-17 DOI: 10.1016/j.psychsport.2025.102952

Daniel J.M. Fleming , Andrew P. Hill , Luke F. Olsson , Sarah H. Mallinson-Howard , Travis E. Dorsch

Perfectionism is a multidimensional personality characteristic comprised of two higher-order factors termed perfectionistic strivings (PS) and perfectionistic concerns (PC). Research has typically found perfectionistic strivings to be related to better sport performance, while concerns are usually unrelated. However, many of the tests of this relationship use non-athletes, contrived tasks, and one-off performances, and have also focused on the separate, rather than interactive, effects of PS and PC. The present study was designed to address these limitations by testing the interactive effect of indicators of PS and PC in predicting performance across two rounds of competitive golf. Eighty-nine male golf athletes (M_age = 28.42 years, SD = 11.87) completed measures of perfectionism and then competed in a regional golf competition. Their cumulative score, relative to par, across two rounds determined their performance. Hierarchical linear modelling, nesting performances within individuals, holes, and rounds, showed a significant three-way interaction between self-oriented performance perfectionism (indicator of PS), socially prescribed performance perfectionism (indicator of PC), and round (b = 0.36, SE = 0.17, p = .039). At low levels of socially prescribed performance perfectionism, self-oriented performance perfectionism predicted improved performance; however, at high levels of socially prescribed performance perfectionism, self-oriented performance perfectionism predicted poorer performance. Findings highlight the importance of assessing the relationship between perfectionism and sport performance in real-world competitive contexts over time, while accounting for the interplay between indicators of PS and PC.

完美主义是一种多维度的人格特征，由两个高阶因素组成，即完美主义的追求（PS）和完美主义的关注（PC）。研究通常发现，完美主义的努力与更好的运动表现有关，而担忧通常无关。然而，这种关系的许多测试使用的是非运动员、人为的任务和一次性的表现，并且还侧重于PS和PC的单独影响，而不是交互影响。本研究旨在通过测试PS和PC指标在预测两轮高尔夫竞技表现中的交互作用来解决这些局限性。89名男性高尔夫运动员（年龄28.42岁，SD = 11.87）完成了完美主义测试，然后参加了地区高尔夫比赛。他们在两轮比赛中相对于标准杆的累积得分决定了他们的表现。分层线性模型、个体内嵌套、洞内嵌套、圆内嵌套表现表明，自我导向型绩效完美主义（PS指标）、社会规定型绩效完美主义（PC指标）和圆之间存在显著的三向交互作用（b = 0.36, SE = 0.17, p = 0.039）。在低水平的社会规定型绩效完美主义中，自我导向型绩效完美主义预测了绩效的提高；然而，在高水平的社会规定型绩效完美主义中，自我导向型绩效完美主义预示着较差的绩效。研究结果强调了在现实世界的竞争环境中评估完美主义与运动表现之间关系的重要性，同时考虑了PS和PC指标之间的相互作用。

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引用次数: 0

Understanding trauma-informed physical activity in practice: A qualitative exploration 在实践中理解创伤性身体活动：定性探索。

IF 3.1 2区心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM

Psychology of Sport and Exercise

Pub Date : 2025-07-15 DOI: 10.1016/j.psychsport.2025.102942

Akusile Makawa , Emily Baldwin , Gemma Witcomb , Hayley Jarvis , Florence Kinnafick

A growing appreciation of trauma and its implications on the health of those affected has led to the adoption of trauma-informed principles across different sectors where service providers interact with those who have experienced trauma. Those in the physical activity sector have begun to incorporate trauma-informed principles into programme design and delivery. However, there remains no consensus on how trauma-informed principles are operationalised and implemented within a physical activity context. The present study aims to explore what it means to be trauma-informed in physical activity, identifying the principles essential for physical activity programmes. Semi-structured interviews were conducted with 17 participants (10 female, 7 male) from organisations facilitating and delivering trauma-informed physical activity programmes. A critical realist-informed approach to thematic analysis was used to analyse the data. Four themes were developed: (i) approaching with considerate curiosity, (ii) boundaries and scope of practice, (iii) the importance of shared lived experience, and (iv) meeting people where they are. These themes highlight principles that must be present in trauma-informed physical activity, such as physical activity providers understanding their limits of practice and referring to other services when these limits are met. They also outline the importance of understanding and empathy in trauma-informed physical activity. For trauma-informed physical activity programmes to be effective, these principles must be consistent across the programmes’ design and delivery. This study progresses understanding of trauma-informed principles and offers professionals in the physical activity sector insights of how they can ensure their programmes are appropriate for those who have experienced trauma.

由于人们日益认识到创伤及其对受影响者健康的影响，服务提供者与遭受创伤者互动的不同部门都采用了了解创伤的原则。体育活动部门的人员已开始将了解创伤的原则纳入方案设计和实施。然而，关于创伤知情原则如何在体育活动背景下运作和实施仍未达成共识。本研究旨在探讨在体育活动中了解创伤意味着什么，确定体育活动计划的基本原则。对17名参与者（10名女性，7名男性）进行了半结构化访谈，这些参与者来自促进和提供创伤知情体育活动项目的组织。对数据的分析采用了一种批判性的现实主义的专题分析方法。有四个主题：(1)以体贴的好奇心接近；(2)实践的界限和范围；(3)分享生活经验的重要性；(4)与人们在他们所在的地方会面。这些主题强调了必须在创伤知情的身体活动中发挥作用的原则，例如身体活动提供者了解其实践的极限，并在达到这些极限时参考其他服务。他们还概述了理解和同情在创伤知情的体育活动中的重要性。为了使了解创伤的身体活动规划有效，这些原则必须在规划的设计和实施过程中保持一致。这项研究促进了对创伤知情原则的理解，并为体育活动领域的专业人士提供了如何确保他们的项目适合那些经历过创伤的人的见解。

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引用次数: 0

Who rules in times of the Video Assistant Referee? On referees’ decision making in football 谁在视频助理裁判的时间里裁判？论足球裁判的判罚。

IF 3.1 2区心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM

Psychology of Sport and Exercise

Pub Date : 2025-07-14 DOI: 10.1016/j.psychsport.2025.102941

Harry Garretsen, Janka I. Stoker, Rob Alessie

Decision-making in high-pressure environments is a complex process influenced by individual characteristics and hierarchical dynamics. In football, the introduction of the Video Assistant Referee (VAR) was intended to improve decision accuracy. However, VAR decisions involve human judgment and interaction between the VAR and the on-field referee. This study analyzes all VAR interventions (N = 515) in the Dutch top football league (2019–2021), examining how age, experience, and status asymmetries between referees influence decision-making. Results show that younger, less experienced, and lower-ranked VARs recommend more interventions and are more likely to have their advice disregarded. Status-authority asymmetry particularly affects subjective calls requiring on-field reviews (ORF). Findings highlight that officiating decisions are shaped by cognitive and social factors, contributing to research on decision-making under uncertainty. The findings contribute not only to sports science, but also more generally to the literature on decision-making by professionals.

高压环境下的决策是一个受个体特征和层次动力学影响的复杂过程。在足球比赛中，视频助理裁判（VAR）的引入是为了提高裁判的准确性。然而，VAR的决定涉及到人的判断以及VAR和现场裁判之间的互动。本研究分析了荷兰顶级足球联赛（2019-2021）中所有VAR干预（N = 515），考察了裁判之间的年龄、经验和地位不对称如何影响决策。结果显示，年轻、经验不足和排名较低的评价者推荐更多的干预措施，并且更有可能被忽视他们的建议。地位-权力不对称尤其影响需要现场审查（ORF）的主观判罚。研究结果强调，裁判决策受认知和社会因素的影响，有助于研究不确定性下的决策。这些发现不仅对体育科学有贡献，而且对专业人士决策的文献也有更广泛的贡献。

引用次数: 0

Long-term aerobic exercise enhances interoception and reduces symptoms of depression and anxiety in physically inactive young adults: A randomized controlled trial 长期有氧运动增强无运动年轻人的内感受并减轻抑郁和焦虑症状：一项随机对照试验

IF 3.1 2区心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM

Psychology of Sport and Exercise

Pub Date : 2025-07-11 DOI: 10.1016/j.psychsport.2025.102939

Michał Remiszewski , Gabriela Rajtar , Zuzanna Komarek , Tomasz Pałka , Marcin Maciejczyk , Tomasz S. Ligeza

Physical exercise offers many health benefits, with substantial evidence supporting its positive impact on affective symptoms. An intriguing yet underexplored mechanism associated with this effect is the enhancement of interoception—the ability to perceive internal bodily sensations. We investigated the effects of long-term aerobic exercise on interoceptive accuracy (IAcc), interoceptive confidence (ICon) and symptoms of depression and anxiety. Physically inactive young adult participants were randomly assigned to either an Experimental (n = 32) or a passive Control group (n = 30). The Experimental group completed a 12-week cycling ergometer program, with the first 6 weeks consisting of moderate-intensity continuous training (MICT) followed by 6 weeks of moderate to high-intensity interval training (MIIT). IAcc and ICon was assessed through a heartbeat counting task, while symptoms of depression and anxiety were evaluated using self-reported questionnaires at baseline and after 6 and 12 weeks of intervention. The results showed a significant improvement in IAcc, ICon and affective symptoms in the Experimental group after 6 weeks of MICT compared to baseline. However, the transition to MIIT did not produce further gains. No beneficial changes in IAcc, ICon or affective symptoms were observed in the passive Control group throughout the intervention. The study highlights exercise's potential to improve interoception in physically inactive young adults and to enhance emotional well-being by improving affective symptoms. Given the increasing physical inactivity among healthy individuals, our findings may contribute to preventing the adverse consequences of such a lifestyle.

体育锻炼对健康有很多好处，有大量证据支持它对情感症状的积极影响。与这种效应相关的一个有趣但尚未被充分探索的机制是内感受的增强，即感知身体内部感觉的能力。我们研究了长期有氧运动对内感受准确性（IAcc）、内感受置信度（ICon）以及抑郁和焦虑症状的影响。不运动的年轻成年参与者被随机分配到实验组（n = 32）和被动对照组（n = 30）。实验组完成了一项为期12周的自行车测力计计划，前6周包括中等强度连续训练（MICT），然后是6周的中高强度间歇训练（MIIT）。通过心跳计数任务评估IAcc和ICon，而在基线和干预6周和12周后使用自我报告问卷评估抑郁和焦虑症状。结果显示，与基线相比，MICT治疗6周后，实验组的IAcc、ICon和情感症状均有显著改善。然而，向工信部的转型并没有产生进一步的收益。在整个干预过程中，被动对照组没有观察到IAcc、ICon或情感症状的有益变化。这项研究强调了锻炼对缺乏运动的年轻人的内感受能力的增强，以及通过改善情感症状来增强情绪健康的潜力。

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引用次数: 0

FEPSAC Newsletter

IF 3.1 2区心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM

Psychology of Sport and Exercise

Pub Date : 2025-07-10 DOI: 10.1016/j.psychsport.2025.102934

Rita de Oliveira, Yago Ramis

引用次数: 0