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Goal conflict and the physical activity intention-behavior relationship: Insights from a study of People's daily experiences 目标冲突与体育锻炼意向-行为关系:对人们日常经历的研究启示。
IF 3.1 2区 心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2025-01-10 DOI: 10.1016/j.psychsport.2025.102805
Steven R. Bray , Sheereen Harris
Although intention is a strong predictor of moderate-to-vigorous intensity physical activity (MVPA), several factors moderate the intention-behavior relationship. People experience goal conflict when one or more of their goals makes it more difficult to pursue other goals. Goal conflict was examined as a moderator of the intention-behavior relation using data from ecological momentary assessments and accelerometer-derived estimates of MVPA. Participants (N = 100; 22 males) wore an accelerometer and responded to digital surveys assessing MVPA intentions and goal conflict up to four times daily for seven consecutive days. MVPA in the 180-min epoch following each survey prompt was recorded. Multilevel modelling was used to analyze the data using the disaggregated between- and within-person effects. Results revealed an intention-behavior gap of 30% and significant within-person effects for intention and goal conflict. Within-person goal conflict moderated the intention-behavior relationship such that when people had stronger intentions to be active compared to their average level of intention, they engaged in more MVPA; and when goal conflict was higher, compared to their average level of goal conflict, people engaged in less MVPA. Findings suggest experiencing higher goal conflict about engaging in MVPA thwarts people's abilities to follow through with their intentions to be active throughout the day.
虽然意向是中高强度体育活动(MVPA)的一个强有力的预测因子,但有几个因素调节意向-行为关系。当一个目标使追求其他目标变得更加困难时,人们就会经历目标冲突。利用生态瞬时评估和加速度计估算的MVPA数据,研究了目标冲突在意向-行为关系中的调节作用。参与者(N = 100;22名男性)佩戴加速度计,并连续7天每天对评估MVPA意图和目标冲突的数字调查进行多达4次的回应。记录每次测量提示后180分钟内的MVPA。多层模型被用来分析数据,使用分解的人与人之间和人与人之间的影响。结果表明,意向-行为差距为30%,并且在意向和目标冲突方面存在显著的人内效应。个人目标冲突调节了意图-行为关系,当人们的积极意图比他们的平均意图水平更强时,他们会参与更多的MVPA;当目标冲突更高时,与他们的平均目标冲突水平相比,人们的MVPA更少。研究结果表明,在MVPA中经历更高的目标冲突会阻碍人们在一天中坚持自己的目标。
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引用次数: 0
The impact of aerobic exercise on depression in young people: A meta regression and meta-analysis 有氧运动对青少年抑郁症的影响:元回归与元分析》。
IF 3.1 2区 心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2025-01-10 DOI: 10.1016/j.psychsport.2025.102803
Qiushi Yang, Junli Wang, Yiyaochen Lu

Objective

This systematic review aimed to 1) update the existing evidence on the antidepressant effects of aerobic exercise (AE) in youth. 2) Investigate any potential dose‒response relationships between AE interventions and depressive symptom reduction. 3) Provide evidence-based insights to inform future research and clinical depression treatment.

Methods

Employing the PRISMA and PERSiST guidelines, a comprehensive search across nine databases (Web of Science, PubMed, Scopus, PsycINFO, SportDiscus, CINAHL, Medline, Embase, and CNKI) yielded a total of 782 relevant studies. Following rigorous selection criteria, 26 eligible studies (comprising 22 different samples) were included in the analysis, featuring a combined sample size of 1308 participants. The meta-analysis was conducted via R.

Results

AE notably decreased depressive symptoms among youth [g = −0.92; 95% CI (−1.16, −0.69); p < 0.01]. Significant dose‒response relationships were observed across age groups [β = −0.06; 95% CI (−0.12, 0.00), p < 0.05], the intensity [β = −0.03; 95% CI (−0.06, 0.00); p < 0.05], and the duration ^ 2 [β = 0.001, 95% CI (0.001, 0.002), p < 0.05] of the AE intervention.

Conclusions

Aerobic exercise interventions can effectively alleviate depressive symptoms in youth. A moderate-intensity AE program, lasting 25–40 min and conducted three times a week for 9–15 weeks, can increase alleviation of depression.
目的:本系统综述旨在:1)更新有关有氧运动(AE)对青少年抗抑郁作用的现有证据。2)调查有氧运动干预与抑郁症状减轻之间任何潜在的剂量-反应关系。3)为未来研究和临床抑郁症治疗提供循证见解:采用 PRISMA 和 PERSiST 准则,对九个数据库(PubMed、PsycINFO、Embase、Web of Science、Medline、CNKI 和 SPORTDiscus)进行了全面检索,共获得 782 项相关研究。按照严格的筛选标准,26 项符合条件的研究(包括 22 个不同的样本)被纳入分析范围,合计样本量为 1,308 名运动员。荟萃分析通过 R.R.进行:AE 显著减少了青少年的抑郁症状[g = -0.92; 95% CI (-1.16, -0.69); p < 0.01]。不同年龄组[β = -0.06; 95% CI (-0.12, 0.00), p < 0.05]、不同强度[β = -0.03; 95% CI (-0.06, 0.00); p < 0.05]和不同持续时间ˆ 2 [β = 0.001, 95% CI (0.001, 0.002), p < 0.05]的有氧运动干预均有显著的剂量-反应关系:结论:有氧运动干预能有效缓解青少年的抑郁症状。中等强度的有氧运动项目,持续时间为 25-40 分钟,每周三次,持续 9-15 周,可有效缓解抑郁症状。
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引用次数: 0
Exploring coach and parent transformational leadership and their associations with social identity in adolescents 探讨教练、父母变革型领导及其与青少年社会认同的关系。
IF 3.1 2区 心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2024-12-28 DOI: 10.1016/j.psychsport.2024.102801
Ignacio Celsi , María Julia Raimundi , Juan Facundo Corti , Isabel Castillo , Octavio Alvarez
The main objective of this study was to explore the associations between the transformational leadership of coaches and parents and adolescent athletes' social identity and examine the roles of gender and the stage of adolescence in these relationships. Furthermore, this study aimed to provide empirical evidence on measurement invariance across gender and the adolescent stage in the adapted Spanish version of the Social Identity Questionnaire for Sport (SIQS). The sample consisted of 656 athletes (299 males and 357 females) from 12 to 18 years old (M = 15.27, SD = 1.64) who participated in various team sports. All the participants completed a socio-demographic questionnaire, the Social Identity Questionnaire for Sport, and the Transformational Coaching and Transformational Parenting Questionnaires. The results confirmed the scalar measurement invariance of the adapted Spanish version of the SIQS across gender and adolescent stage. Transformational coaching and mothers' transformational parenting positively predicted adolescents' social identity across gender and adolescent stage. Additionally, during early adolescence, fathers' transformational parenting was also associated with their children's social identity. These findings emphasize the importance of transformational leadership in both team and family contexts in promoting athletes' social identity.
本研究的主要目的是探讨教练员和父母的变革型领导与青少年运动员社会认同之间的关系,并考察性别和青春期阶段在这些关系中的作用。此外,本研究旨在为西班牙语版体育社会认同问卷(SIQS)在性别和青少年阶段的测量不变性提供经验证据。样本包括656名12 - 18岁参加各种团体运动的运动员(男299名,女357名)(M = 15.27, SD = 1.64)。所有参与者完成了社会人口调查问卷、体育社会认同调查问卷、转型教练和转型父母调查问卷。结果证实了西班牙语版SIQS在性别和青少年阶段的标量测量不变性。转型教练和母亲转型父母正向预测跨性别和青春期青少年的社会认同。此外,在青少年早期,父亲的转变式养育方式也与孩子的社会认同有关。这些发现强调了团队和家庭背景下变革型领导在促进运动员社会认同方面的重要性。
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引用次数: 0
Determinants of physical activity adoption and maintenance in older adults: A dual process approach 老年人采用和保持体育锻炼的决定因素:双重过程法
IF 3.1 2区 心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2024-12-23 DOI: 10.1016/j.psychsport.2024.102800
Jaclyn P. Maher , Maslyn H. Behler , Derek J. Hevel , Brynn L. Hudgins , Laurie Kennedy-Malone , Iman F. Khan , Eryn Murray , Emily M. Postlethwait , Yeongjun Seo , Kemiah Williams , Jeffrey D. Labban

Background

Dual process models represent a useful framework for explaining physical activity (PA) in that behavior is explained by reflective (i.e., conscious, effortful) and automatic (i.e., unconscious, effortless) determinants. Yet the distinct momentary reflective and automatic determinants associated with PA adoption and maintenance are unclear.

Methods

Older adults (N = 202; ≥60 years) wore accelerometers to measure PA (i.e., moderate to vigorous intensity PA [MVPA], step counts) and completed brief mobile phone prompts assessing general reflective (i.e., demands, deliberation, self-efficacy, self-control, stress coping, emotion regulation), behavior-specific reflective (i.e., PA intentions, self-efficacy, planning), and automatic determinants (i.e., affect, physical and social context, functional stability of one’s routine) as part of three, 2-week waves of data collection spaced over one year. Multilevel modeling was used to examine the within- and between-person associations between these determinants and subsequent PA.

Results

There were within- or between-person differences between general reflective, behavior specific, and automatic determinants and PA by adopter and maintainer status. General reflective determinants tended to be more predictive of step counts compared to MVPA. Within-person behavior-specific reflective determinants (i.e., intentions, self-efficacy, plans) were positively associated with PA behavior but associations tended to be more positive among PA maintainers. Automatic determinants were more predictive of the amount of PA as opposed to the likelihood of PA occurring.

Conclusion

Reflective and automatic determinants, as well as the levels at which these determinants operate (i.e., between vs within), need to be considered when attempting to explain and predict the adoption and maintenance of PA.
背景:双过程模型代表了一个解释PA的有用框架,因为行为是通过反思(即有意识的,努力的)和自动(即无意识的,不努力的)决定因素来解释的。然而,调节PA采用和维持的明显的瞬时反射和自动决定因素尚不清楚。方法:老年人(N = 202;≥60岁)佩戴加速度计测量PA(即中高强度PA [MVPA],步数),并完成简短的手机提示,评估一般反射(即需求,深思,自我效能,自我控制,压力应对,情绪调节),特定行为反射(即PA意图,自我效能,计划)和自动决定因素(即情感,身体和社会环境,日常功能稳定性)作为第三部分。数据收集周期为两周,间隔超过一年。多层模型被用来检查这些决定因素和随后的PA之间的人内部和人之间的关联。结果:一般反思性、行为特异性和自动决定因素与收养者和维持者状态之间存在人内或人之间的差异。与MVPA相比,一般反射决定因素往往更能预测步数。个人行为特定的反思决定因素(即意图、自我效能、计划)与PA行为呈正相关,但PA维持者之间的关联更为积极。与PA发生的可能性相反,自动决定因素更能预测PA的数量。结论:在试图解释和预测PA的采用和维持时,需要考虑反射和自动决定因素,以及这些决定因素运作的水平(即,在之间vs内部)。
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引用次数: 0
Self-confidence, mental toughness, and psychobiosocial experiences in elite rugby players 精英橄榄球运动员的自信心、心理韧性和社会心理经历。
IF 3.1 2区 心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2024-12-14 DOI: 10.1016/j.psychsport.2024.102798
Claudio Robazza , Francesca Vitali , Laura Bortoli , Montse C. Ruiz
The aim of this study was to investigate the relationships between self-confidence, mental toughness, coping functions, challenge and threat appraisals, and functional psychobiosocial experiences. This investigation was conducted within the framework of multi-states (MuSt) theory. The sample consisted of 76 elite male athletes, ranging in age from 19 to 33 years, representing the Italian rugby union national team participating in the 2024 edition of the Men's Six Nations Championship. Assessments took place during training camps in preparation for the Championship. The results from serial mediation analysis showed that problem-focused coping and challenge appraisal played a mediating role in the relationship between self-confidence, mental toughness, and functional psychobiosocial experiences. These findings support MuSt theory assumptions and have practical implications for the development of training programs aimed at enhancing athletes' wellbeing and performance.
本研究的目的是调查自信心、心理韧性、应对功能、挑战和威胁评估以及功能性社会心理体验之间的关系。这项调查是在多态(MuSt)理论的框架内进行的。样本由 76 名精英男子运动员组成,年龄在 19 岁至 33 岁之间,他们代表意大利橄榄球国家队参加 2024 年男子六国锦标赛。评估是在备战锦标赛的训练营期间进行的。序列中介分析的结果表明,以问题为中心的应对方式和挑战评价在自信心、心理韧性和功能性社会心理体验之间的关系中起到了中介作用。这些研究结果支持 MuSt 理论的假设,对制定旨在提高运动员健康和成绩的训练计划具有实际意义。
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引用次数: 0
Perceived body acceptance by personal trainers and client body appreciation in women in the UK: A pre-registered study 英国女性私人教练对身体的接受程度和客户对身体的欣赏程度:一项预先登记的研究。
IF 3.1 2区 心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2024-12-12 DOI: 10.1016/j.psychsport.2024.102799
Phoebe Gray, Megan Hurst, Thomas Ormerod, Eleanor Miles
Research is yet to consider the potential for personal trainers (PTs) to influence their client's thoughts and feelings surrounding their body. This pre-registered study explored a model of positive body image in women personal training clients in the UK. Participants (n = 234, mean age = 51) completed an online questionnaire assessing body mass index (BMI), perceived body acceptance by their PT and various other measures related to body image. Perceived body acceptance by the PT was indirectly, positively associated with client body appreciation through greater internal body orientation and negatively associated with client BMI. Findings suggest PTs may be an important source of body acceptance for their clients. Education of PTs should be considered for promoting positive body image in women fitness industry consumers.
有关私人教练(PT)影响客户对自己身体的想法和感受的潜力的研究尚待开展。这项预注册研究探讨了英国女性私人教练客户的积极身体形象模型。参与者(n = 234,平均年龄 = 51)填写了一份在线问卷,评估身体质量指数(BMI)、私人教练对身体的接受程度以及与身体形象相关的其他各种指标。治疗师对身体的认可度与客户对身体的欣赏间接正相关,因为治疗师对身体有更多的内部定位,而与客户的体重指数成负相关。研究结果表明,矫形师可能是客户身体接受度的重要来源。应考虑对健身教练进行教育,以促进女性健身消费者树立积极的身体形象。
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引用次数: 0
‘It was a fair fight’ v. ‘let the body do the work.’ How squash players mentalizing abilities affect their experiences of playing squash: An Interpretative Phenomenological Analysis 这是一场公平的比赛 "v. "让身体去做"。壁球运动员的心智能力如何影响他们的壁球运动体验:诠释现象学分析》。
IF 3.1 2区 心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2024-12-12 DOI: 10.1016/j.psychsport.2024.102797
Stuart Mitchell , Max Stone
The use of metacognitive process and skills has been the subject of considerable research in the sport performance literature over the past decade. However, there has been little qualitative research on athletes' experiences of using metacognitive processes and skills. A related but different area theoretically and practically, is mentalizing, which refers to the imaginative ability to perceive and interpret the feelings, thoughts, wishes and beliefs that explain human behaviour. This study sought to understand how mentalizing abilities affect the playing experiences of amateur squash players, who regularly played competitive squash. Semi-structured interviews were conducted with ten amateur adult squash players. Data were analysed using Interpretative Phenomenological Analysis. This was developed into three group experiential themes (GETs): a) balanced minds, b) no-man's land, and c) an interpersonal battle. Findings indicate that mentalizing abilities of participants helped them focus, self-regulate, and enjoy playing. Conversely, participants temporary loss of mentalizing significantly affected their enjoyment, relationships with opponents and their capacity to focus and concentrate when under pressure which for some led to poorer performances. The study is novel in its application to sport, adding an important holistic dimension to the applied sport psychology literature. It is suggested that mentalizing plays a critical role in influencing competitive sport situations and further research is required to elucidate these abilities in greater depth.
在过去的十年中,元认知过程和技能的使用一直是运动表现文献中大量研究的主题。然而,关于运动员使用元认知过程和技能的经验定性研究很少。一个相关但在理论和实践上不同的领域是心智化,它指的是感知和解释解释人类行为的感觉、思想、愿望和信仰的想象能力。本研究旨在了解心智化能力如何影响业余壁球运动员的比赛经验,他们经常参加竞技壁球。对10名业余成年壁球运动员进行了半结构化访谈。数据分析采用解释现象学分析。这被发展成三个小组体验主题(get): a)平衡思想,b)无人区,c)人际战争。研究结果表明,参与者的心智化能力有助于他们集中注意力、自我调节和享受游戏。相反,参与者暂时失去精神状态显著影响了他们的乐趣、与对手的关系以及他们在压力下集中注意力的能力,这对一些人来说导致了较差的表现。本研究新颖地将其应用于运动领域,为应用运动心理学文献增加了一个重要的整体维度。心理化在影响竞技体育情境中起着关键作用,需要进一步的研究来更深入地阐明这些能力。
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引用次数: 0
People who approve of one's physical activity vs. people who are influential: A randomized cross-over experiment to compare normative referent elicitation procedures 赞成体育活动的人与有影响力的人:一项比较规范性参考启发程序的随机交叉实验。
IF 3.1 2区 心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2024-12-06 DOI: 10.1016/j.psychsport.2024.102795
Jeemin Kim , Mark Eys , Jennifer Robertson-Wilson

Objectives

To compare injunctive norm scores assessed based on Ajzen's (2002) original normative referent elicitation method (e.g., norms from those who approve/disapprove of physical activity) and a revised method (e.g., norms from those who are personally influential).

Methods

Undergraduate students (NT1 = 1008, NT2 = 383) were initially randomly assigned to either the condition that used Ajzen's original method or the condition that used the revised method, and completed an online survey. A month later, participants completed the survey in the reverse condition. Data collection occurred October 2021–July 2022. Data were analyzed to examine the differences between the two conditions regarding the mean injunctive norm scores and their indirect effects on physical activity via intentions (i.e., moderated mediation).

Results

Mixed ANOVA results indicated a statistically significant effect of condition (p < .001): the injunctive norm score assessed based on the revised method was lower compared to the original method. After accounting for baseline physical activity, a statistically significant moderated mediation was found with intention strength as the mediator (95% bootstrap CIs [.02, .20]): there was a statistically significant indirect effect of injunctive norms on physical activity via intention strength under the revised condition, but this effect was statistically nonsignificant under the original condition. There was no statistically significant moderated mediation with decisional intention as the mediator (95% bootstrap CIs [-.04, .13]).

Conclusions

Null findings regarding the relationship between injunctive norms and physical activity intentions typically found in the literature may be partially explained by the way in which norms were measured.
目的:比较基于Ajzen(2002)的原始规范性参考启发方法(例如,来自赞成/不赞成体育活动的人的规范)和修订后的方法(例如,来自具有个人影响力的人的规范)评估的禁令规范得分。方法:将NT1 = 1008, NT2= 383的大学生随机分为使用Ajzen原始方法组和使用改进方法组,进行在线问卷调查。一个月后,参与者在相反的条件下完成了调查。数据收集时间为2021年10月至2022年7月。对数据进行分析,以检验两种条件之间关于平均禁令规范得分的差异及其通过意图对身体活动的间接影响(即有调节的中介)。结果:混合方差分析结果显示状态的影响有统计学意义(p < 0.001):基于修订方法评估的禁令规范评分低于原始方法。在考虑了基线体力活动后,以意向强度为中介,发现了统计学上显著的调节中介(95% bootstrap ci[。[02, 0.20]):在修改条件下,禁令规范通过意图强度对身体活动的间接影响有统计学意义,但在原始条件下,这种影响无统计学意义。以决策意图为中介的调节中介无统计学意义(95% bootstrap ci[-]。04年,13])。结论:通常在文献中发现的关于禁令规范和身体活动意图之间关系的无效发现可能部分地被规范的测量方式所解释。
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引用次数: 0
Contextual and affective precursors of physical activity intention and enactment examined through ecological momentary assessment 通过生态瞬时评估研究体育活动意图和行为的情境和情感前驱。
IF 3.1 2区 心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2024-12-06 DOI: 10.1016/j.psychsport.2024.102796
David Haag , Jan David Smeddinck , Anna Vogelsang , Jens Blechert

Background

Regular physical activity (PA) provides numerous health benefits, which is why many people intend to lead an active lifestyle. Yet, internal and external states and barriers can hinder the translation of such intentions into actual behavior. This study prospectively studied such barriers, namely, the temporal relationship between the independent variables momentary affect (stress, emotions), and the dependent variables PA intentions and subsequent PA behavior. The variables were measured using Ecological Momentary Assessment (EMA) at the within-person level.

Methods

A total of 41 healthy participants (aged 19–67) completed 4 daily EMA prompts over three weeks on their smartphones, capturing data on momentary affective states (happy, active, irritated, tired, concerned, nervous, relaxed, energetic), anticipated contextual barriers (i.e., PA-incompatible external circumstances), prospective PA intentions, and PA behavior (retrospective, since the last prompt). We applied generalized linear mixed effect models to examine the influence of momentary affect and contextual barriers onto a) PA intentions, b) their consecutive enactment, and c) directly onto PA behavior.

Results

Individuals were more likely to form PA intentions when feeling happy, active, or energetic, but less likely when external/contextual barriers were high or when they felt tired. Furthermore, only PA intentions were significant precursors of subsequent PA behavior, while neither contextual barriers, nor momentary affect directly affected PA behavior.

Conclusions

Interventions for fostering PA, such as Just-in-Time Adaptive Interventions, should address and ‘stabilize’ intentions through addressing external barriers and positive affects (happy, active, energetic). The present results call for more temporally sensitive and dynamic health behavior theories of PA.
背景:有规律的体育活动(PA)对健康有很多好处,这就是为什么许多人打算过一种积极的生活方式。然而,内部和外部的状态和障碍会阻碍这种意图转化为实际行为。本研究前瞻性地研究了这些障碍,即自变量瞬时情感(压力、情绪)与因变量PA意图和随后的PA行为之间的时间关系。使用生态瞬时评估(EMA)在个人水平上测量变量。方法:共有41名健康参与者(年龄19-67岁)在三周内通过智能手机完成了4个每日EMA提示,捕捉瞬间情感状态(快乐、活跃、烦躁、疲倦、关注、紧张、放松、精力)、预期情境障碍(即PA不相容的外部环境)、预期PA意图和PA行为(回顾,自上次提示开始)的数据。我们应用广义线性混合效应模型来研究瞬时情感和情境障碍对以下因素的影响:a)行为动机,b)行为动机的连续实施,以及c)行为动机的直接影响。结果:当个人感到快乐、积极或精力充沛时,他们更有可能形成PA意图,但当外部/环境障碍很高或他们感到疲倦时,他们不太可能形成PA意图。此外,只有PA意向是后续PA行为的显著前驱,而情境障碍和瞬间影响都没有直接影响PA行为。结论:培养PA的干预措施,如即时适应性干预,应该通过解决外部障碍和积极影响(快乐、积极、精力充沛)来解决和“稳定”意图。目前的结果需要更多的时间敏感和动态健康行为理论的PA。
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引用次数: 0
Objectively measured physical activity and mental health among asylum seekers residing in a camp 对居住在难民营的寻求庇护者的身体活动和心理健康进行客观测量。
IF 3.1 2区 心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2024-12-04 DOI: 10.1016/j.psychsport.2024.102794
Konstantinia Filippou , Florian Knappe , Ioannis D. Morres , Emmanouil Tzormpatzakis , Theodoros Proskinitopoulos , Yannis Theodorakis , Markus Gerber , Antonis Hatzigeorgiadis
Physical activity has been linked to better mental health in the general population but also migrants and displaced populations. Studies on the latter populations have been almost exclusively based on self-reported physical activity, thus providing a limited perspective. The purpose of this study was to explore the associations between objectively measured physical activity and mental health indices, in asylum seekers residing in a camp. Participants were asked to wear the accelerometers for a period of seven days, after which they were administered questionnaires assessing depression, anxiety, and well-being in their spoken language. Out of a total of 116 participants, 79 (49 women) accomplished the criteria for valid accelerometer wear days and wear hours and completed the questionnaires. The results showed that participants accumulated adequate, according to the recommendations of the World Health Organization, levels of moderate-to-vigorous physical activity, reported mild to moderate anxiety and depression symptoms, and were marginally above the threshold of poor well-being. Physical activity and sedentary time predicted depression (adjusted R2 = .11) and anxiety (adjusted R2 = .08) symptoms, and levels of well-being (adjusted R2 = .15). In particular, moderate-to-vigorous physical activity was linked to lower depression and anxiety, and better well-being, while sedentary time was linked with poorer well-being. The findings provide valuable evidence regarding the links between physical activity and mental health in displaced populations and highlight the need for a multimethod examination of physical activity in such populations.
体育活动与一般人群以及移徙者和流离失所者更好的心理健康有关。对后者人群的研究几乎完全基于自我报告的身体活动,因此提供了有限的视角。本研究的目的是探讨居住在难民营的寻求庇护者客观测量的身体活动与心理健康指数之间的关系。参与者被要求佩戴加速计七天,之后他们被要求用他们的口语进行抑郁、焦虑和幸福感的问卷调查。在116名参与者中,79名(49名女性)完成了有效加速度计磨损天数和磨损时间的标准,并完成了问卷调查。结果表明,根据世界卫生组织的建议,参与者积累了足够的中度至剧烈的身体活动水平,报告了轻度至中度的焦虑和抑郁症状,并且略高于健康状况不佳的阈值。体力活动和久坐时间预测抑郁(调整R2= 0.11)和焦虑(调整R2= 0.08)症状和幸福水平(调整R2= 0.15)。特别是,中等到剧烈的体育活动与较低的抑郁和焦虑以及更好的幸福感有关,而久坐则与较差的幸福感有关。这些发现为流离失所人群的身体活动与心理健康之间的联系提供了宝贵的证据,并强调需要对这些人群的身体活动进行多方法检查。
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引用次数: 0
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Psychology of Sport and Exercise
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