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Quality of Community Sports Service Distribution and Behavior Intention of the Elderly 社区体育服务分布质量与老年人行为意愿
Pub Date : 2022-02-01 DOI: 10.18122/ijpah.020117.boisestate
Yani Cui, Hongying Wang
The purpose of this study was to explore the quality of community sports distribution service through the evaluation and satisfaction of the elderly in Yangpu District of Shanghai on the quality of community sports service and explore the relationship between the quality of community sports distribution service, satisfaction, and behavioral intention. Data were collected by using surveys and analyzed using mathematical statistics. The survey refers to SERVPERF model to design a six-dimension, intermediary variable satisfaction and behavioral intention five-point scale for the service quality of community sports distribution. The sample size was 261. SPSS25.0 was used to conduct data analysis. Reliability and validity test and correlation analysis of service quality and satisfaction and behavior intention of the elderly were conducted. The Cronbach's Alpha value of the scale was 0.932. The KMO value was above 0.8, and Bartlett sphericity test was significant, indicating high reliability and validity of the scale. The analysis results showed that the mean values of the six dimensions of service quality and satisfaction were higher than 4.2, indicating that the elderly had a high evaluation of community sports distribution service quality. Community sports service delivery service quality dimensions and satisfaction and behavior intention between different degree of correlation, in addition to the tangibility of community sports service reliability of distribution service quality, responsiveness, assurance, empathy, and practicality for older people to participate in community sports service satisfaction and behavior intention of distribution had significant positive correlations. More women than men participated in community sports service delivery among the elderly since most of the delivery items are dance and martial arts. The elderly had a good participation in community sports service distribution, with the frequency and duration of weekly participation basically meeting the requirements of China's sports population within 4-5 years. They had more than 30 minutes of moderate intensity training at least three times a week. According to the evaluation and satisfaction of the elderly on the service quality of community sports service delivery, community sports service delivery was of high service quality. The service quality of community sports service delivery had a positive impact on the sustainability of elderly people's participation in community sports service delivery, and they were willing to recommend it to people around them to participate. Community sports service distribution activities should be publicized and promoted on the Internet so that more people can participate in the willingness.
本研究旨在通过上海市杨浦区老年人对社区体育服务质量的评价和满意度,探讨社区体育配送服务质量、满意度和行为意愿之间的关系,探讨社区体育配送服务质量。采用问卷调查的方式收集数据,并进行数理统计分析。调查参照SERVPERF模型,设计了社区体育配送服务质量六维、中介变量满意度和行为意向五分制量表。样本量为261。采用SPSS25.0进行数据分析。对服务质量与老年人满意度、行为意向进行信效度检验和相关分析。量表的Cronbach’s Alpha值为0.932。KMO值在0.8以上,Bartlett球度检验显著,表明量表具有较高的信度和效度。分析结果显示,服务质量和满意度六个维度的均值均高于4.2,说明老年人对社区体育配送服务质量的评价较高。社区体育服务提供服务质量各维度与满意度和行为意愿之间存在不同程度的相关,此外,社区体育服务的有形性、分布服务质量的可靠性、响应性、保证性、移情性和实用性对老年人参与社区体育服务满意度和分布行为意愿具有显著的正相关。老年人社区体育服务项目以舞蹈和武术为主,女性多于男性。老年人参与社区体育服务分布较好,每周参与频率和持续时间基本满足中国4-5年内体育人口的要求。他们每周至少进行三次30分钟以上的中等强度训练。从老年人对社区体育服务提供服务质量的评价和满意度来看,社区体育服务提供服务质量较高。社区体育服务提供的服务质量对老年人参与社区体育服务提供的可持续性有正向影响,老年人愿意推荐给身边的人参与。社区体育服务分发活动应在互联网上进行宣传和推广,使更多的人有意愿参与。
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引用次数: 0
Theoretical Analysis on the Optimization and Integration of College PE Curriculum Education and Teaching System 高校体育课程教育教学体系优化与整合的理论分析
Pub Date : 2022-02-01 DOI: 10.18122/ijpah.020108.boisestate
Nie Feng, Chu Hangyu, Ji Chenyu
The purpose of this study was to promote the development of PE curriculum theory and practice. Literature review method and logical analysis were used in this study. The results showed that physical education curriculum and teaching related ideas are based on optimizing the teaching theory system of integrated physical education. At the macro theoretical guidance level, moral education is the theoretical basis for the construction of sports related curriculum education and teaching ideology. In terms of setting and construction, lifelong physical education is the theoretical basis of school physical education curriculum education and teaching system construction. In the overall construction, we should not only set up a reasonable framework, but also optimize and incorporate high-quality course teaching resources. On the practical level, physical education teaching refers to the relatively stable structure and procedure of physical education activities established under the guidance of certain teaching ideas or teaching theories, which is the theoretical basis for the practice of physical education teaching system. Physical education teaching practice system is the ultimate embodiment of physical education teaching implementation on the basis of physical education teaching ideology and construction system. Based on different groups and different types of physical education courses, the practice path and effect are optimized and integrated, and efficient and feasible physical education teaching practice system is constructed.
本研究旨在促进体育课程理论与实践的发展。本研究采用文献综述法和逻辑分析法。结果表明,体育课程和教学相关思想是建立在优化综合体育教学理论体系的基础上的。在宏观理论指导层面,德育是构建体育相关课程教育和教学思想的理论基础。在设置和建设方面,终身体育是学校体育课程教育和教学体系建设的理论基础。在整体建设中,既要建立合理的框架,又要优化和整合优质的课程教学资源。在实践层面上,体育教学是指在一定的教学思想或教学理论指导下建立的相对稳定的体育活动结构和过程,是体育教学体系实践的理论基础。体育教学实践体系是在体育教学思想和建设体系的基础上实施体育教学的终极体现。基于不同群体、不同类型的体育课程,优化整合实践路径和效果,构建高效可行的体育教学实践体系。
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引用次数: 0
Experimental Study on Effects of Physical Exercise Function Training on Physical Health of Primary School Students 体育运动功能训练对小学生身体健康影响的实验研究
Pub Date : 2022-02-01 DOI: 10.18122/ijpah.020115.boisestate
Ming Yan, Z. Yin
Recently, the physical health problems of children in China have attracted extensive attention. The education department has issued a notice on further strengthening the physical health management of primary and secondary schools. Many studies have shown that physical exercise function training has unique advantages in promoting the healthy development of students' physique and is unaffected by venues or weather. This study aims to explore and verify the intervention effect of physical exercise function training on students’ physical health indicators, including physical shape, function, and quality. It also intends to practically explore the improvement of students' physical health status and expand their physical education and health curriculum. Sixty-four elementary school students were selected to participate in the experiment: 32 were in the experimental group and 32 in the control group. The experiment was conducted three times a week for 10 weeks. The experimental group performed physical exercise function training teaching. The control group underwent routine PE teaching. Before and after the experiment, the compulsory indexes of Grade 4 in the national physical health standard for students (revised in 2014) were selected for the test, including height, weight, vital capacity, 50m running, sitting forward flexion, 1-minute rope skipping, and 1-minute sit-ups. Body shape, physical function, and physical quality of the two groups were measured and analyzed. Independent sample t-tests showed that there was no significant difference in body shape, physical function, and physical quality between the two groups before the experiment, and no statistically significant difference in body shape between the experimental and control groups after the experiment (p > 0.05). The tests also showed that the physical function of the experimental group improved significantly compared to the control group after the experiment (t lung capacity = -2.346, p = 0.022). The experimental group improved significantly more than the control group in the 50m running, 1-minute rope skipping, and 1-minute sit-ups (t 50m running = -2.192, p = 0.032; t 1-minute rope skipping = 2.071, p = 0.043; t 1-minute sit ups = 2.035, p = 0.046). No statistically significant difference was found in sitting forward flexion between the experimental and control groups after the experiment (t sitting forward flexion = 1.555, p = 0.125). The exercise intervention has no effects on improving primary school students’ body shape. However, it has a significant effect on improving their physical function, and their vital capacity is significantly enhanced. The intervention effectively improved students’ 50m running, 1-minute rope skipping, and 1-minute sit-ups performance. In the control group, the physical health levels were slightly improved in routine physical education teaching. Therefore, designing a special physical exercise function training
近年来,中国儿童的身体健康问题引起了广泛关注。教育部门发布了关于进一步加强中小学身体健康管理的通知。许多研究表明,体育运动功能训练在促进学生体质健康发展方面具有独特的优势,并且不受场地和天气的影响。本研究旨在探讨和验证体育锻炼功能训练对学生身体健康指标的干预效果,包括形体、功能、素质。对提高学生身体健康状况,拓展体育与健康课程进行了实践探索。选取64名小学生参与实验,实验组32名,对照组32名。实验每周进行三次,为期10周。实验组进行运动功能训练教学。对照组进行常规体育教学。实验前后选取国家学生体质健康标准(2014年修订)四年级强制性指标进行测试,包括身高、体重、活气量、50米跑步、坐前屈、1分钟跳绳、1分钟仰卧起坐。对两组患者的体型、身体机能、身体素质进行测量分析。独立样本t检验显示,实验前两组患者的体型、身体机能、身体素质差异无统计学意义,实验后两组患者的体型与对照组比较差异无统计学意义(p < 0.05)。实验还显示,实验组在实验结束后的身体机能较对照组有明显改善(t肺活量= -2.346,p = 0.022)。实验组在50米跑、1分钟跳绳、1分钟仰卧起坐上的进步显著高于对照组(50米跑= -2.192,p = 0.032;T 1分钟跳绳= 2.071,p = 0.043;1分钟仰卧起坐= 2.035,p = 0.046)。实验结束后,实验组与对照组的坐姿前屈度差异无统计学意义(t坐姿前屈度= 1.555,p = 0.125)。运动干预对改善小学生形体无效果。然而,它对改善他们的身体机能有显著的作用,他们的肺活量显着增强。干预有效提高了学生50米跑、1分钟跳绳、1分钟仰卧起坐成绩。在常规体育教学中,对照组学生的身体健康水平略有提高。因此,设计专门的体育运动功能训练方案对于提高小学生的身体健康水平是合理的。
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引用次数: 0
Effects of Dragon Boating Intervention on Physical Function and Psychological Health of Breast Cancer Survivors 龙舟干预对癌症乳腺癌幸存者身体机能和心理健康的影响
Pub Date : 2022-02-01 DOI: 10.18122/ijpah.020113.boisestate
Bang Wang, Hongying Wang
Exercise is important to counteract negative physical and emotional effects of breast cancer treatments. Dragon boating, a traditional sports event in China, has become a popular rehabilitation methods of breast cancer. This study examines effects of a dragon boating intervention on physical functioning and psychological health in breast cancer survivors. Breast cancer survivors (N = 40) were randomly assigned to an intervention (n = 20) or control group (n = 20). The intervention group participated in a dragon boating intervention twice a week over a period of 14 weeks, with each lasted for 75 minutes and at a rate of stroke < 60t/min. The control group received no intervention. Patients from both groups were measured at during 1 and 14 weeks on levels of physical functioning (30s arm curls for upper limb strength, shoulder range of motion for upper limb flexibility, 30s sit to stand for lower limb strength, sit and reach for lower limb flexibility, 4m leg lifting for aerobic endurance, and arm circumference for body circumference) and psychological health including self-efficacy (measured by German General-Self-Efficacy Scale), stress (by Perceived Stress Questionnaire; PSQ20), and fear and depression (by Hospital Depression Scale). Comparing pre- to post- intervention data, significant improvements were found for the upper limb strength test (+7.15%; p = 0.023), upper limb flexibility (+ 11.6%; p = 0.008) and aerobic endurance (+9.25; p = 0.009) in the dragon boating group. No changes in patient-reported outcomes, lower limb function and body circumference were observed following the 14 weeks study period in both groups (p > 0.05). Data analyses also showed a significant difference between both groups regarding the subscale "joy" (p = .018). Several significant results within the intervention group were seen in self-efficacy (p = .014), fear (p = .009) and the overall score for fear and depression (p = .043). Both groups improved significantly within "worries" (pintervention = .006, pcontrol = .019) and the PSQ20 overall score (both ps = .005). The control group also significantly improved in the subscale for "demands" (p = .019). Our study showed that dragon boating intervention yielded significant improvements in upper limb strength, flexibility, aerobic endurance, and mental health level but not lower limb physical fitness, body circumference, or quality of life. The dragon boating alone may not be considered as being comprehensively effective enough to help breast cancer survivors regarding relevant physical and psychological issues, but it might be an important supplement within follow-up care. Future efforts may explore the effect of dragon boating intervention with different intensities on rehabilitation effect.
锻炼对于抵消癌症治疗对身体和情绪的负面影响很重要。龙舟运动是我国传统体育项目,已成为癌症患者的一种流行康复方式。这项研究考察了龙舟干预对癌症乳腺癌幸存者身体功能和心理健康的影响。癌症乳腺癌幸存者(N=40)被随机分配到干预组(N=20)或对照组(N=20)。干预组每周参加两次龙舟干预,为期14周,每次持续75分钟,中风率<60t/min。对照组未接受干预。在1周和14周期间,对两组患者的身体功能水平(上肢力量30秒的手臂卷曲,上肢灵活性30秒的肩部活动范围,下肢力量30秒坐到站,下肢灵活性坐到伸,有氧耐力4米的抬腿,体围臂围)和心理健康水平进行了测量,包括自我效能感(通过德国通用自我效能感量表测量)、压力(通过感知压力问卷;PSQ20)以及恐惧和抑郁(通过医院抑郁量表)。比较干预前后的数据,发现龙舟组的上肢力量测试(+7.15%;p=0.023)、上肢柔韧性(+111.6%;p=0.008)和有氧耐力(+9.25;p=0.009)有显著改善。在14周的研究期后,两组患者报告的结果、下肢功能和腰围均未发生变化(p>0.05)。数据分析还显示,两组在“快乐”分量表方面存在显著差异(p=.018)。干预组在自我效能方面有几项显着结果(p=.014),恐惧(p=0.009)和恐惧和抑郁的总分(p=0.043)。两组在“担忧”(pinservention=.006,pcontrol=.019)和PSQ20总分(均为ps=.005)方面都有显著改善。对照组在“需求”分量表(p=.019)方面也有显着改善肢体力量、柔韧性、有氧耐力和心理健康水平,但不包括下肢身体素质、腰围或生活质量。单独的龙舟运动可能不足以全面有效地帮助癌症幸存者解决相关的身体和心理问题,但它可能是后续护理中的一个重要补充。未来的努力可能会探索不同强度的龙舟干预对康复效果的影响。
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引用次数: 0
A Comparison of Fundamental Movement Skills in Children with Autism Spectrum Disorder and Typically Developing Children 自闭症谱系障碍儿童与正常发育儿童基本运动技能的比较
Pub Date : 2022-02-01 DOI: 10.18122/ijpah.020110.boisestate
Liangshan Dong, Bo Shen, J. Bo, Yanli Pang, Yu Song
Autism Spectrum Disorders (ASD) is urodevelopmental disorder characterized by social and communication impairments as well as a wide range of behavior deficits. For years, motor disturbance reported in ASD has not been treated as a major core deficit because of the overwhelming problems in sociability and communication. Recent studies, however, reveal that motor deficits are associated with the core symptoms of ASD. Because limited studies have addressed motor behavior of children with ASD, especially in China, the purpose of this study is to explore the development of fundamental movement skills in children with ASD and compare it to that of typically developing (TD) children. A total of 108 children with ASD aged 5-14 years and 108 age- and gender-matched TD children were evaluated. FMS were assessed with the Movement Assessment Battery for Children 2nd edition (MABC-2) including manual dexterity, aiming and catching, static and dynamic balance, and overall motor skills. The results included: (1) The development of FMS of children with ASD was significantly behind that of the children with TD at the same age. About 80% of children with ASD experienced motor difficulty or were at risk for motor delay. (2) Children with ASD showed significantly lower standard scores than typically developing children at the same age on manual dexterity, ball skills, and static and dynamic balance and overall MABC-2 scores (all p < 0.001), and there was no significant gender difference (all p > 0.05). Besides the core areas of developmental deficits described in the diagnostic manual for ASD, clinicians should assess motor deficits when diagnosing and treating children with ASD. Evidence-based interventions on FMS should be introduced when motor deficits are present.
自闭症谱系障碍(ASD)是一种尿发育障碍,其特征是社交和沟通障碍以及广泛的行为缺陷。多年来,由于社交和沟通方面存在巨大问题,ASD患者的运动障碍一直没有被视为主要的核心缺陷。然而,最近的研究表明,运动缺陷与ASD的核心症状有关。由于有限的研究涉及自闭症儿童的运动行为,特别是在中国,本研究的目的是探索自闭症儿童基本运动技能的发展,并将其与典型发育中的儿童进行比较。共对108名5-14岁ASD儿童和108名年龄和性别匹配的TD儿童进行了评估。FMS采用儿童运动评估组第二版(MABC-2)进行评估,包括手巧、瞄准和接球、静态和动态平衡以及整体运动技能。结果表明:(1)ASD患儿的FMS发育明显落后于同龄TD患儿。大约80%的ASD儿童经历了运动困难或有运动迟缓的风险。(2) ASD儿童在手巧、球技、静态和动态平衡以及MABC-2总分方面的标准分数明显低于同龄发育中的儿童(均p<0.001),并且没有显著的性别差异(均p>0.05),临床医生在诊断和治疗ASD儿童时应评估运动缺陷。当存在运动缺陷时,应引入基于证据的FMS干预措施。
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引用次数: 0
Effects of Peer Support on Body Composition and Circumference in Chinese University Students 同伴支持对中国大学生身体组成和围度的影响
Pub Date : 2022-02-01 DOI: 10.18122/ijpah.020135.boisestate
Chuhao Li, Lin Chen, Y. Xiang, Yongshen Lu, Shiwei Mo
This study aimed to understand the effects of adopting peer support in physical education (PE) class on university students’ body composition and circumference. Two university PE classes were recruited and assigned randomly to class with peer support (CWP; n=41; 8 underweight, 23 normal weight, 5 overweight, and 5 obesity; mean age=19.6±1.3yrs; height=169.5±8.0 cm) or class without peer support (CWOP; n=41; 9 underweight, 23 normal weight, 4 overweight, 5 obesity; mean age=19.3±1.1yrs; height=169.1±6.7 cm). Both classes adopted 16 weeks the same bodyweight management program for fitness promotion for 90 min/session/week (15 min warm-up, 60 min main training, 15 min cool-down). Students in CWP were asked to group with 2-3 students and required to train in the same group throughout the program, while students in CWOP were asked to train individually. The two classes were coached by the same teacher and held in the same semester. Body composition (InBody320, South Korea) and circumference metrics (waist and hip circumferences, waist-to-hip ratio [WHR], body adiposity index [BAI]) were obtained before and after the program and statistically analyzed using repeated measures ANOVA. Weekly training frequency and duration after class were obtained using questionnaire and compared using t-tests. Results showed that the proportion of students in abnormal weight is significantly reduced only in CWP (χ2=10.7, P=0.013). Body mass (F=5.96, P=0.017) and body mass index (F=4.40, P=0.039) significantly reduced in both classes, and changes in muscle mass and body fat percentage were greater in CWP (45.1±8.9kg vs. 46.0±9.1kg, P<0.001, Cohen’s d=0.10; 19.8%±8.0% vs. 18.4%±8.3%, P=0.002, Cohen’s d=0.18) than CWOP (45.8±7.8kg vs. 45.6±8.0kg, P=0.42; 19.9%±7.3% vs. 19.6%±7.3%, P=0.23). Further, waist circumference, WHR, and BAI were significantly reduced in both groups, and BAI changes were greater in CWP (25.01±3.44 vs. 24.06±3.08, P<0.001, Cohen’s d=0.29) than CWOP (24.29±3.53 vs. 24.08±3.34, P=0.42). Finally, CWP group trained longer (3.2±0.9hrs vs. 1.6±0.8hrs, P=0.003, Cohen’s d=1.88) and more frequently (2.6±1.3 vs. 1.3±2.1, P<0.001, Cohen’s d=0.74) than their counterparts. University students benefited from the 16-week PE class with reduced body composition and circumference. However, CWP group showed greater changes. Accordingly, social support from a peer can enhance motivation, such as elders with a partner would more likely be active. Meanwhile, students with a peer would have longer training duration and higher training frequency. Thus, peer support affects training habits and benefits students in body composition and circumference. PE teachers are encouraged to adopt peer support in their classes for fitness promotion.
本研究旨在了解在体育课堂中采用同伴支持对大学生身体成分和围度的影响。招募两个大学体育班,随机分配到同伴支持班(CWP;n = 41;体重过轻8人,正常体重23人,超重5人,肥胖5人;平均年龄为19.6±1.3岁;身高=169.5±8.0 cm)或没有同伴支持的班级(CWOP;n = 41;体重过轻9人,正常体重23人,超重4人,肥胖5人;平均年龄为19.3±1.1岁;身高= 169.1±6.7厘米)。两个班都采用了16周相同的体重管理计划来促进健康,每次90分钟/周(15分钟热身,60分钟主要训练,15分钟冷却)。CWP的学生被要求与2-3名学生分组,并要求在整个项目中进行同一组训练,而CWP的学生被要求单独训练。这两个班由同一位老师指导,在同一学期举行。获得项目前后的身体组成(InBody320,韩国)和围度指标(腰臀围、腰臀比[WHR]、体脂指数[BAI]),采用重复测量方差分析进行统计学分析。每周训练频率和课后持续时间采用问卷调查法,采用t检验进行比较。结果显示,体重异常的学生比例仅在CWP中有显著降低(χ2=10.7, P=0.013)。两组的体重(F=5.96, P=0.017)和体重指数(F=4.40, P=0.039)均显著降低,CWP组的肌肉质量和体脂率变化更大(45.1±8.9kg vs 46.0±9.1kg, P<0.001, Cohen’s d=0.10);19.8%±8.0%比18.4%±8.3%,P = 0.002,科恩比CWOP d = 0.18)(45.8±7.8公斤与45.6±8.0公斤,P = 0.42;19.9%±7.3% vs. 19.6%±7.3%,P=0.23)。此外,两组患者的腰围、腰宽比和BAI均显著降低,且CWP组患者的BAI变化(25.01±3.44比24.06±3.08,P<0.001, Cohen’s d=0.29)大于CWP组(24.29±3.53比24.08±3.34,P=0.42)。最后,CWP组训练时间更长(3.2±0.9小时比1.6±0.8小时,P=0.003, Cohen’s d=1.88),训练频率更高(2.6±1.3比1.3±2.1,P<0.001, Cohen’s d=0.74)。大学生从为期16周的体育课中受益,他们的身体成分和周长都有所减少。而CWP组变化更大。因此,来自同伴的社会支持可以增强动力,比如有同伴的长辈会更积极。与此同时,有同伴的学生训练时间更长,训练频率更高。因此,同伴支持影响训练习惯,有利于学生的身体组成和围度。鼓励体育教师在课堂上采用同伴支持的方式促进健康。
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引用次数: 0
Effects of Personalized Aerobic-Exercise and Resistance-Training Prescriptions on College Students with Anxiety During the COVID-19 个性化有氧运动和抗阻训练处方对新冠肺炎期间焦虑大学生的影响
Pub Date : 2022-02-01 DOI: 10.18122/ijpah.020103.boisestate
Yuanhui Zhao, Wen Wang, Fang Gao, Bowen Cui, Chun Hu, Wenlang Yu, Mengdie Wang, Hong Ren
The COVID-19 pandemic has seriously increased anxiety prevalence among the public, including Chinese college students. However, many exercises cannot be performed as usual under the stay-at-home order. The purpose of this study was to evaluate and compare the effect of personalized individual aerobic-exercise and resistance-training prescriptions on anxiety in college students during the COVID-19. This was a 12-week three-arm randomized control trial using the intention-to-treat principle. Sixty-six college students with anxiety were recruited and randomized into aerobic-exercise (AE), resistance-training (RT), and health-education group (HE). AE and RT groups also received health education. Measures on anxiety and physical activity included Zung Self-Rating Anxiety Scale (SAS), Chinese College Students Mental Health Scale - Anxiety Subscale (CCSMHS-AS) and International Physical Activity Questionnaire-Short Form (IPAQ-SF). All data were collected at the baseline, 4, 8, 12 weeks and 4-week post-intervention. All participants completed the intervention and measurements. The mean (SD) of SAS, CCSMHS-AS score and physical activity was 56.36 (5.63), 19.27 (4.56), 1306.57 (1421.19) (met-min/week). After the intervention, 78.79% of anxiety participants improved from anxiety to “normal”. Participants in all groups showed a statistically and clinically significant improvement after 12-week intervention (p < 0.001). Moreover, such improvement was well-maintained in RT and HE group as there were no significant differences in SAS and CCSMHS-AS at 4-week post-intervention compared to 12 weeks (p > 0.05). However, the SAS score of participants in AE group showed a significant increase during the 4 weeks after intervention (p < 0.05). No significant differences were observed in the effect of AE and RT on anxiety at each time-point (p > 0.05). PA of participants in AE and RT group represented a significant improvement at 4-week post-intervention compared to baseline (p < 0.01). Personalized individual aerobic-exercise and resistance-training combined with health-education resulted in a similar effect on reducing anxiety and improving physical activity, and the effect was better than health education alone. Furthermore, the effect of resistance-training and health-education on reducing anxiety was more stable than that of aerobic-exercise. We recommended 45- to 60-minute home-based individual exercise (including 30- to 40-minute main exercise) with progressive moderate-to-high intensity, 3 times/week for at least 12 weeks for those students with anxiety during the COVID-19 pandemic.
新冠肺炎疫情严重加剧了包括中国大学生在内的公众的焦虑情绪。然而,在居家命令下,许多运动不能像往常一样进行。本研究的目的是评估和比较个性化个体有氧运动和抗阻训练处方对COVID-19期间大学生焦虑的影响。这是一项为期12周的三组随机对照试验,采用意向治疗原则。招募66名焦虑大学生,随机分为有氧运动组(AE)、阻力训练组(RT)和健康教育组(HE)。AE组和RT组均接受健康教育。焦虑与体育活动的测量方法包括:Zung焦虑自评量表(SAS)、中国大学生心理健康量表-焦虑子量表(CCSMHS-AS)和国际体育活动问卷-简表(IPAQ-SF)。在干预后的基线、4周、8周、12周和4周收集所有数据。所有参与者都完成了干预和测量。SAS、CCSMHS-AS评分和体力活动的平均(SD)分别为56.36(5.63)、19.27(4.56)、1306.57 (1421.19)(met-min/week)。干预后,78.79%的焦虑参与者由焦虑改善为“正常”。干预12周后,各组患者均有统计学和临床显著改善(p < 0.001)。此外,这种改善在RT和HE组中得到很好的维持,因为干预后4周的SAS和CCSMHS-AS与干预后12周相比无显著差异(p > 0.05)。而AE组受试者的SAS评分在干预后4周内显著升高(p < 0.05)。AE和RT在各时间点对焦虑的影响差异无统计学意义(p < 0.05)。AE组和RT组的PA在干预后4周较基线有显著改善(p < 0.01)。个性化的个体有氧运动和抗阻训练结合健康教育在减少焦虑和改善身体活动方面的效果相似,且效果优于单独的健康教育。此外,抗阻训练和健康教育对减轻焦虑的效果比有氧运动更稳定。我们建议在COVID-19大流行期间焦虑的学生进行45至60分钟的家庭个人锻炼(包括30至40分钟的主要锻炼),逐步进行中至高强度,每周3次,持续至少12周。
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引用次数: 0
Analysis and Prospect of Research Progress of Health Education Curriculum in China 我国健康教育课程研究进展分析与展望
Pub Date : 2022-02-01 DOI: 10.18122/ijpah.020101boisestate
Xue Wan, Haohui Liu, Z. Yin
The purpose of this study was twofold: 1) review research results of health education in China and help readers gain a better understanding of the current profiles of research in health education curriculum and 2) provide a theoretical basis for future research in health education curriculum. Using key words such as health education curriculum on Chinese National Knowledge Infrastructure (CNKI), we searched and finally obtained 7287 articles. By using the visual analysis function of CNKI, we also analyzed the overall trend of research in Health Education Curriculum. Review of the articles found that the overall trend of research in health education curriculum in China has been growing since 1987, and has been growing at a steady rate since 2000. At present, the health education curriculum in China mainly consists of two forms: One is as part of physical education and health curriculum. The content generally focus on health knowledge, health habits, health concepts, and sports injury management and prevention in sports; The other form is a separate health education course. Its content generally includes mental health and health habits etc. At present, implementation of health education curriculum in China is mainly influenced by course time, teachers' ability and evaluation mechanism. In the current research field of health education curriculum evaluation, there are more studies related to mental health curriculum evaluation, and the research in this area is mostly based on the construction of evaluation models, and more mature research results have been formed. However, the research on the evaluation of health education curriculum in physical education and health curriculum is relatively weak. Based on the progress of current research, future studies in health education curriculum should be carried out in the following aspects: 1) curriculum content: focusing on epidemic prevention and control theory and practice; 2) curriculum implementation: development of physical education teachers' health knowledge literacy; and 3) curriculum evaluation: participation of multiple subjects.
本研究的目的有二:一是回顾中国健康教育的研究成果,帮助读者更好地了解健康教育课程的研究现状;二是为未来健康教育课程的研究提供理论基础。以中国知网健康教育课程等关键词进行检索,最终获得7287篇文章。利用中国知网的可视化分析功能,分析了健康教育课程研究的总体趋势。文章回顾发现,自1987年以来,中国健康教育课程研究的总体趋势呈增长趋势,自2000年以来一直呈稳定增长趋势。目前,中国的健康教育课程主要有两种形式:一是作为体育与健康课程的一部分。内容一般侧重于运动中的健康知识、健康习惯、健康观念以及运动损伤的管理与预防;另一种形式是单独的健康教育课程。其内容一般包括心理健康和健康习惯等。目前,中国健康教育课程的实施主要受课程时间、教师能力和评价机制的影响。在目前健康教育课程评价的研究领域中,与心理健康课程评价相关的研究较多,且该领域的研究多以评价模型的构建为基础,已形成较为成熟的研究成果。然而,对体育与健康课程中健康教育课程评价的研究相对薄弱。基于目前的研究进展,未来健康教育课程的研究应从以下几个方面进行:1)课程内容:注重疫情防控理论与实践;2)课程实施:体育教师健康知识素养的培养;3)课程评价:多学科参与。
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引用次数: 0
Independent and Combined Associations Between Physical Activity and Sedentary Time on Sleep Quality Among Chinese PE and Non-PE College Students 体育锻炼与久坐时间对中国体育与非体育大学生睡眠质量的独立和组合关系
Pub Date : 2022-02-01 DOI: 10.18122/ijpah.020116.boisestate
Dan Li, Xianxiong Li
To investigate the independent and combined associations of physical activity and sedentary time on sleep quality among Chinese PE-majored and non-PE-majored college students. Participants were Chinese college students (N = 2347, Mage = 20 years, 24.6% students majoring in PE). All participants completed three questionnaires: the Pittsburgh Sleep Quality Index, the International Physical Activity Questionnaire-Short Form, and the Questionnaire on Adolescent Sedentary Behavior. Questionnaires were evaluated to ascertain the subjects’ sleep quality, physical activity level, and sedentary time. Analyses were conducted with a multivariate logistic regression model. Out of the total participants, 48.6% had poor sleep quality (PSQ) and 10% were at low physical activity levels, and the mean (±SD) sedentary time was 5.33±2.34 h/day. Sedentary time is significantly and negatively associated with sleep quality in college students with PE and non-PE majors. For non-PE-majored college students, (1) the risk of PSQ of those with low physical activity levels (LPAL) was 1.51 times higher than those with high physical activity levels (HPAL); (2) when increasing a sedentary hour per day, the risk of PSQ would be increased by 6.1%; (3) the risk of those with LPAL and high sedentary time (HST), moderate physical activity levels (MPAL) and high sedentary time (HST) was 2.65 and 1.52 times higher than those with HPAL and LST, respectively. For college students majoring in PE, when increasing a sedentary hour per day, the risk of PSQ would be increased by 12%. Sedentary time significantly and negatively predicted sleep quality among college students majoring in PE and non-PE. Nevertheless, no significant association was found between physical activity level and sleep quality among college students majoring in PE. LPAL and HST, MPAL and HST were independently and concurrently associated with significantly higher PSQ among non-PE college students.
目的探讨体育专业和非体育专业大学生体育活动和久坐时间对睡眠质量的独立和联合影响。研究对象为中国大学生(N = 2347,年龄为20岁,体育专业学生占24.6%)。所有参与者都完成了三份问卷:匹兹堡睡眠质量指数、国际体育活动问卷-短表和青少年久坐行为问卷。对问卷进行评估,以确定受试者的睡眠质量、身体活动水平和久坐时间。采用多元逻辑回归模型进行分析。在所有参与者中,48.6%的人睡眠质量差(PSQ), 10%的人体力活动水平低,平均(±SD)久坐时间为5.33±2.34小时/天。体育与非体育专业大学生的久坐时间与睡眠质量呈显著负相关。对于非体育专业的大学生,(1)低体力活动水平(LPAL)的PSQ风险是高体力活动水平(HPAL)的1.51倍;(2)每天增加1小时的久坐时间,患PSQ的风险增加6.1%;(3) LPAL伴高久坐时间(HST)、中等体力活动水平(MPAL)和高久坐时间(HST)者的发病风险分别是HPAL和LST者的2.65倍和1.52倍。对于体育专业的大学生来说,每天增加一个小时的久坐时间,PSQ的风险会增加12%。久坐时间对体育专业和非体育专业大学生睡眠质量有显著负向预测。然而,体育专业大学生的身体活动水平与睡眠质量之间没有显著的关联。LPAL和HST、MPAL和HST分别与非体育专业大学生较高的PSQ有独立或同时的显著相关。
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引用次数: 0
Theoretical Discussions and Pathways of Including Physical Education in the College Entrance Examination 高考纳入体育的理论探讨与途径
Pub Date : 2022-02-01 DOI: 10.18122/ijpah.020140.boisestate
Xiaoqiang Qian
Under the background of the integration of sports and education, the study explored the feasibility and path of including physical education in the College Entrance Examination. Comprehensive literature and expert interviews and other methods were used to analyze the needs of including physical education in the College Entrance Examination. The specific theories are as follows: (a) “including physical education in the College Entrance Examination” can be an important entry point to promote the integration of sports and education and plays a key role of the test baton; (b) Policies that satisfy most stakeholders and conform to public interests at the national level are those that can be implemented; (c) There is no absolute fairness, and the minimum fairness is the prerequisite for policy formulation. On the basis of this, this study proposes some concrete ways: (1) implement the comprehensive physical education score strategy of sports theory examination score (10%) and sports competition score (90%) to eliminate the sole physical and quantitative aspects of examination; (2) Build a youth sports competition system in line with the requirements of “including physical education in the College Entrance Examination”, which is to meet the needs of students of different sports levels and to reflect the fairness of education; (3) Use online platforms and technological means such as big data and artificial intelligence to remove the technological barriers of “including physical education in the College Entrance Examination”; (4) Improve the treatment and expectations of people involved in sports competitions related to the College Entrance Examination; (5) Carry out the “self-acceptance of risk” and improve the school sports accidental injury insurance system to untie the school sports safety and responsibility.
在体育与教育一体化的大背景下,本研究探索了将体育纳入高考的可行性和路径。采用综合文献法、专家访谈法等方法,对高考纳入体育教学的需求进行分析。具体理论如下:(一)“将体育纳入高考”可以作为促进体育与教育融合的重要切入点,起到关键的考试接力棒作用;(b)在国家一级使大多数利益攸关者满意并符合公共利益的政策是可以执行的;(c)没有绝对的公平,最低限度的公平是制定政策的先决条件。在此基础上,本研究提出了一些具体途径:(1)实施体育理论考试成绩(10%)和体育竞赛成绩(90%)相结合的体育综合得分策略,消除单一的体能和数量方面的考试;(2)构建符合“高考含体育”要求的青少年体育竞赛体系,既满足不同体育水平学生的需求,又体现教育的公平性;(3)利用网络平台和大数据、人工智能等技术手段,破除“高考含体育”的技术壁垒;(4)提高高考体育竞赛参与者的待遇和期望;(5)实行“风险自我接受”,完善学校体育意外伤害保险制度,解除学校体育安全责任。
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引用次数: 0
期刊
International journal of physical activity and health
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