Journal of lifestyle medicine最新文献

Background: Musculoskeletal disorders are the group of disorders which affects the muscles, tendons, ligaments, joints, peripheral nerves and supporting blood vessels in the body. Sewing machine involves continuous, repetitive tasks like cutting, assembly, pressing and finishing. These works are performed in a sitting posture with upper back curved forwards and the head is bent towards the sewing machine. Working in this faulty posture for a long time increases the chance of developing work related musculoskeletal disorder among them. The objective of study is prevalence of musculoskeletal complaints among sewing machine workers in leather industry.

Methods: A non- experimental study with 100 subjects according to inclusion and exclusion criteria. Using the NORDIC QUESTIONNAIRE musculoskeletal pain have been analysed.

Results: The statistical analysis of this study show 88% of sewing machine workers had a lower back pain in the last 12 months, 82% sewing machine workers had a lower back and knee pain that has been prevented them over last 12 months during normal activity, 86% sewing machine workers had lower back pain in the last 7 days.

Conclusion: This study concluded that the 86% experienced low back pain, 84% experienced knee pain and 74% of experienced neck pain in past 7 days. 88% of experienced low back pain, 86% experienced knee pain, 76% experienced neck pain in past 12 months.82% experienced pain in lower back and knee pain and 72% experienced neck pain among sewing machine manual workers that has impacted over last 12 months during normal activity.

Generation Z of this millennial period has a very active lifestyle. Generation Z is demographic cohort with date of birth between mid-1990s to late 2010. In recent times men and women are very active and they balance their work and recreation. They have focus in their occupation and same way they have passion towards biking, diving and sports. We present a case of software engineer who has sustained an injury while pursuing his passion of bike driving on a weekend holiday. He sustained a crush injury to fingers of dominant right-hand index and middle finger. We had a comprehensive preoperative and postoperative plan and executed the plan well so that he could go back to his occupation of software engineer where he has to use his fingers over keyboard and mouse so that he can earn his livelihood. Treating an injury has to include patient's occupation, his passion,his needs and demands. Crux of any management must include patient demands rather than surgeon's passion of doing a fancy procedure.

Background: Cardiorespiratory fitness (CRF) is a fundamental component of physical fitness. While maximal oxygen uptake (VO₂max) is the gold standard for quantifying CRF, standard maximal exercise tests using direct measurements VO₂max are dependent on the availability of laboratory equipment, and thereby expensive and time consuming. Recently, an equation was formulated to indirectly estimate VO₂max using the YMCA 3-minute step test.

Methods: The study included 15 Korean (KR) and 15 Vietnamese (VN) healthy adults aged 19-35 years. All subjects completed a YMCA 3-minute step test (YMCA 3MST) and a maximal exercise treadmill test to predict VO₂max and VO₂max measures, respectively.

Results: There was a significant relationship between VO₂max predicted from the YMCA 3MST and actual VO₂max measurements from the treadmill test (r = 0.80, p < 0.0001; KR group: r = 0.81, p < 0.0001; VN group: r = 0.93, p < 0.0001). Bland-Altman analysis revealed statistical agreement between tests, although there was a systematic overestimation of 3.36 mL/kg/min for the KR group.

Conclusion: The equation for predicting VO₂max from the YMCA 3MST was validated among the study subjects. However, future research should explore the validity and reliability of the YMCA 3MST equation for estimating VO₂max in other populations.

Background: The purpose of this study was to determine the effectiveness of mindfulness-based art therapy (MBAT) in promoting life style in Iranian menopausal women.

Methods: This study was a quasi experimental study that was conducted on 104 menopausal women in Neyshabur,Iran 2018. One hundred and four menopausal women completed both the pre- and post-study measurements. The MBAT group demonstrated a significant decrease in symptoms of distress and significant improvements in key aspects of the health-related style of life (as measured by HPLPII questionnaire).

Results: The MBAT interventions had a significant effect on improving lifestyle behaviors (p < 0.05). Among the dimensions of style of life, the highest mean score was for nutrition (35.14 ± 3.35), and the lowest score was achieved by the subdomains of physical activity (14.89 ± 3.55). The mean (standard deviation) scores of stress management, interpersonal relations and health responsibility were 21.54 ± 1.12, 26.00 ± 2.54 and 16.87 ± 4.10, respectively.

Conclusion: This investigation of MBAT provides initial encouraging data that support a possible future role for the intervention as a psychosocial option for decrease in symptoms of distress menopausal women and improve lifestyle.

According to the studies, physical exercise can prove to be a viable tool for the treatment of depressed patients. In the present review, various research studies from the year 2017-2019 were analyzed. Various reviews also confirmed that exercise played important role in the treatment of depression. After study, it was confirmed that structured and adherence to the exercise played an important role in the success of exercise protocol towards the treatment of patients. Conventional methods such as pharmacotherapy and psychotherapy were also discussed. It was also studied that sedentary behavior of patients with mental disorder can affect the patient badly. Therefore, all the studies concluded that exercise can be considered as better tool for the treatment of depressed patients if exercise are structured and protocol are regularly performed.

Background: Achilles tendinitis is one of the commonest injuries that happen to skaters. Roller skates traditionally have four wheels onto axles, one under the ball of the foot and one under the heel. Skaters have to maintain a closed kinematics chain which involves continuous trunk and hip flexion along with knee flexion and ankle dorsiflexion. It creates angular tension and strain in the muscles and tendons which can lead to different types of musculotendinous injuries. As not many studies has not been done on the prospect in India this study was done with a objective to compare the effect eccentric exercise and isometric exercise on Achilles tendinitis for skaters.

Methods: A Quasi-experimental study with 40 subjects of the age group between 15 and 25 was administered the VISA-A Questionnaire and VAS as outcome measures. A sample size of 40 was separated into two groups of 20 participants each into Group A (eccentric) and Group B (isometric). Pre-test and post-test were done using the VISA-A questionnaire and VAS Scale in the Study period- 4 weeks.

Results: There was a significant difference during the comparison between pre-test and post-test values (p < 0.005) of isometric exercise and eccentric exercise by VISA-A questionnaire and VAS scale but there was insignificance during the comparison of post-test values (p > 0.005) of the same.

Conclusion: The study concludes that there is a significant improvement in Achilles tendinitis when assessed with VISA-A questionnaire and VAS Scale for both the exercise; that is, eccentric and isometric, individually but it isn't statistically significant enough to choose one method of intervention over the other.

Background: Healthy lifestyle behaviors have given emphasis as an important characteristic in health promotion and to prevent diseases. Individuals who practiced healthy lifestyle behaviors in the early stage of life can withstand health risks in later life. To this end, researchers conducted a healthy lifestyle assessment as the initial step in school-based programs promoting healthy lifestyle and wellness among high school students. The aim of this study was to determine the lifestyle status among students and further assess lifestyle components that could affect them.

Methods: Data were collected from 380 high school students from grades eighth (n = 192) and tenth (n = 188). The Healthy Lifestyle Screen (HLS) was utilized to assess the lifestyle condition of the subjects of this study and it has components consisting dietary behavior, exercise or physical activity, water intake, sunshine exposure, temperance or self-control, quality of air, quality of rest or sleep, trust of which the higher score denotes healthier lifestyle.

Results: The results showed that respondents of the study are in the unstable lifestyle status as they obtained low mean sub-scale scores on lifestyle components such as water, rest and exercise. Lifestyle components included in HLS showed significant differences comprising the physical/mental, behavioral and environmental aspects (p < 0.001) associated with the general characteristics of the high school students.

Conclusion: Findings of this study showed the necessity in assessing the lifestyle status as an initial step for promoting, maintaining and establishing a well-balanced life and preventing the increase of health-risk behaviors and thus, highlighted the need of transforming healthy lifestyle behaviors among students through school-based intervention programs.

Background: Musculoskeletal disorders are mainly caused due to static work which includes sitting and standing for a prolonged time and sedentary unhealthy lifestyle lead to physical related health problems and may affect one's psychosocial, physical and mental health. The purpose of the study is find out the prevalence of work related psychological and musculoskeletal problems among business process outsourcing workers.

Methods: An observational study in which 100 participants were included according to the inclusion and exclusion criteria with 50 males and 50 females. Participants with age of 20-35 years and minimum 1 year of work experience with alternative working shifts were selected for the study. Stress and burnout questionnaire, Cornell musculoskeletal discomfort questionnaire and body mass index calculator were used as an outcome measure in the study.

Results: Musculoskeletal problem was higher in neck region and wrist region and 2% participants had burnout stress syndrome.

Conclusion: High prevalence of musculoskeletal disorder found over neck region, hip/buttocks, wrist and low back and 2% of the population had burnout stress syndrome and no significance correlating body mass index and musculoskeletal disorder.