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Improve Underhand Service Achievement In Volleyball Games With Rubber Ball Media 用橡皮球介质提高排球比赛下手发球成绩
Pub Date : 2023-05-31 DOI: 10.55081/jphr.v3i2.1081
Aulia Ramadanisti, Ricky, Alwi Fahruzy Nasution
The objective of this study is to improve learning outcomes in learning the underhand service in volleyball games through the media of modifying rubber balls in fifth grade students at Sidodadi Ramunia National Private Elementary School. This research was a Classroom Action Research (CAR). This study usesda learning design with the Kurt Lewin model. This research was conducted in 2 cycles, where each cycle consisted of: 1) planning; 2) implementation; 3) Observation; 4) reflection. Then a performance test was carried out in each cycle, observing the learning process during research activities and making a questionnaire in the form of an interest and learning motivation questionnaire, to find out the extent of student satisfaction and interest in participating in learning using the modified ball method using a rubber ball. The results showed that learning the basic technique of serving under in volleyball games through media modification using rubber balls in class V SD Sidodadi Ramunia National Private Elementary School had increased. In the first cycle, the students' learning completeness reached the KKM, namely 22 people or as much as 73.33%, while in the second cycle, the students' learning completeness reached 27 people, which was as much as 90%. Thus it can be concluded that using the media modification method can improve the learning achievement of the underhand service in volleyball games.
摘要本研究旨在探讨西都达地国立私立小学五年级学生以修改橡皮球为媒介学习排球下手发球的效果。本研究为课堂行动研究(CAR)。本研究采用Kurt Lewin模型的学习设计。本研究分2个周期进行,每个周期包括:1)计划;2)实现;3)观察;4)反射。然后在每个周期中进行绩效测试,观察研究活动中的学习过程,并以兴趣和学习动机问卷的形式进行问卷调查,了解学生使用橡胶球的改进球法参与学习的满意度和兴趣程度。结果显示,在西多达迪国立私立小学五班,利用橡皮球进行媒体修饰学习排球发球基本技术的学生人数有所增加。在第一个周期中,学生的学习完整性达到KKM,即22人,高达73.33%,而在第二个周期中,学生的学习完整性达到27人,高达90%。由此可见,运用媒体修饰法可以提高排球比赛下手球的学习效果。
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引用次数: 0
Efforts to Improve the Learning Outcomes of Passing the Inner Leg in Football Through the Triangular Goal Game for Class IX MTSs TPI Medan 通过三角球游戏提高我校九班足球传内腿学习效果的努力
Pub Date : 2023-05-31 DOI: 10.55081/jphr.v3i2.1083
Muhammad Fisalman, Muhammad Anggi Fauzi, Alwi Fahruzy Nasution
The ability to pass the inner leg in football games for class IX MTSs TPI Medan students is still low. This study aims to determine the learning outcomes of passing the inner leg in a soccer game through a triangular goal game. The method used was classroom action research. The subjects of this study were students of class IX MTSs TPI Medan with a total of 23 students. Data collection used  observation sheets and documentation. Analysis of the data used a description of the percentage. The results showed that in cycle I the average passing skill of the inner leg was 70, students who scored above 75 (KKM) were 13 students or 56%. Whereas in cycle II the average inner leg passing skill was 78, students who scored above 75 were 19 students or 83%. So that it has met the target, which is 75%. The results showed an increase in several indicators of achievement in each aspect, namely an increase in student activity, seriousness and courage in participating in learning, a pleasant learning atmosphere for students can also motivate students to take lessons.
棉兰高中九年级学生在足球比赛中通过内腿的能力仍然较低。本研究旨在透过三角进球游戏,确定足球比赛中传球内腿的学习效果。使用的方法是课堂行动研究。本研究的对象为棉兰中学九年级学生,共23名。数据收集使用观察表和文件。对数据的分析使用了百分比描述。结果表明,在第一轮中,内腿传球技术的平均水平为70,KKM得分在75分以上的学生有13人,占56%。而在第二阶段,平均内腿传球技能为78,得分在75以上的学生有19人,占83%。所以它达到了75%的目标。结果显示,各方面成绩的几个指标都有所提高,即学生参与学习的主动性、严肃性和勇气性都有所提高,学生愉快的学习氛围也能激发学生上课的积极性。
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引用次数: 0
The Effect of Slalom Dribble Training on Increasing the Ability to Dribbling Extracurricular Futsal SMAN 1 Tanjung Mutiara, Agam Regency 激流回旋运球训练对提高课外五人制足球运动员运球能力的影响[j]
Pub Date : 2023-05-31 DOI: 10.55081/jphr.v3i2.1092
Ekstrakurikuler Futsal, Tanjung Mutiara, Kabupaten Agam, Fajriyal Syarif, Ridho Bahtra
The problem in this study is the low dribbling ability of futsal players at SMAN 1 Tanjung Mutiara, causing players to be stiff and lack confidence when dribbling. This study aims to determine the effect of slalom dribble training on increasing dribbling skills in futsal extracurricular activities at SMAN 1 Tanjung Mutiara, Agam Regency. This type of research is quasi-experimental research, with the design of One Group Pretest Posttest. The population in this study were all futsal extracurricular activities at SMAN 1 Tanjung Mutiara, Agam Regency, totaling 30 people. The sampling technique was purposive sampling, in order to obtain a sample of 14 people. The test instrument used is the Short Dribbling Test. After the data is obtained, a normality test is carried out which aims to find out whether the sample group comes from a normal distribution or not. To test the normality, the Lilieforse test was carried out. To analyze the data used the T test.. Based on the results of the data analysis that has been carried out, it is obtained t-count 8.85 > t-table 1.771. So it can be concluded that there is a significant effect of slalom dribble training on increasing the ability of futsal extracurricular dribbling at SMAN 1 Tanjung Mutiara, Agam Regency, meaning that slalom dribble training can improve dribbling abilities.
本研究存在的问题是,在Tanjung Mutiara,五人制球员的盘带能力较低,导致球员在盘带时身体僵硬,缺乏自信。本研究的目的是确定障碍球运球训练对提高五人制课外活动中运球技能的影响。这类研究为准实验研究,采用一组前测后测的设计。本研究的人群均为Agam Regency Tanjung Mutiara SMAN 1的五人制课外活动,共30人。抽样技术是有目的抽样,以获得14人的样本。使用的测试仪器是短运球测试。在获得数据后,进行正态性检验,目的是确定样本组是否属于正态分布。为了检验其正态性,我们进行了Lilieforse试验。使用T检验对数据进行分析。根据已进行的数据分析结果,得到t-count 8.85 > t-table 1.771。综上所述,在Agam Regency的Tanjung Mutiara 1区,回旋运球训练对提高五人制足球课外运球能力有显著的效果,说明回旋运球训练可以提高运球能力。
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引用次数: 0
Efforts To Improve Learning Outcomes of Forearm Pass Volleyball by Plastic Ball Media 塑料球媒体对提高前臂传球排球学习效果的影响
Pub Date : 2023-05-31 DOI: 10.55081/jphr.v3i2.1080
Ernimawati Buulolo, Iin farlina, Alwi Fahruzy Nasution
This study aims to improve the learning outcomes of forearm  passing using plastic balls in class VIII students of MTS PAB 4 Patumbak for the 2022/2023 Academic Year. The sample used was 25 students. Data analysis was carried out by data reduction and data exposure. The results of the study concluded: (l) from the first cycle learning outcomes test, it was obtained that 15 students had reached the level of mastery learning while 10 students (40) had not yet reached the level of mastery learning. (2) from the cycle II learning outcomes test, data were obtained as many as 20 students with a conversion value of (80) who had achieved mastery in learning and 5 students (10) were still incomplete. The increase in the average value of student learning outcomes from the previous test was 10.82 and the increase in classical completeness was 20%. Based on the results of data analysis it can be said that using modified plastic ball media can improve learning outcomes of forearm passing in volleyball games for class VIII MTS PAB 4 Patumbak Academic Year 2022/2023.
本研究旨在提高2022/2023学年MTS PAB 4 Patumbak八年级学生使用塑料球进行前臂传球的学习效果。使用的样本是25名学生。通过数据还原和数据曝光进行数据分析。研究结果表明:(1)通过第一轮学习成果测试,15名学生达到了掌握学习水平,10名学生(40名)尚未达到掌握学习水平。(2)在第二周期学习成果测试中,有多达20名学生的数据达到了学习的精通程度,转换值为(80),还有5名学生(10)的数据仍然不完整。学生学习成果均值较前一次测试提高10.82,经典完备性提高20%。根据数据分析的结果,可以认为使用改性塑料球介质可以提高MTS PAB 4 Patumbak学年2022/2023八年级排球比赛中前臂传球的学习效果。
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引用次数: 0
Efforts to Improve Students’ Relay Race Learning Outcomes Through Play Approach 运用游戏教学法提高学生接力赛学习效果的努力
Pub Date : 2023-05-31 DOI: 10.55081/jphr.v3i2.1085
Upaya Meningkatkan, Hasil Belajar, Lari Estafet, S. Melalui, Pendekatan Bermain, Desman laia, Dedisman zai, Alwi Fahruzy Nasution
This study aims to determine the increase in learning outcomes for relay race running through a playing approach in fifth grade students at SD Negeri 053965 Sidorejo for the 2023/2024 Academic Year. This study used the Classroom Action Research (CAR) method. In this case the researcher analyzed the data by reducing the data and presenting the data in tabular form, so that the average score and percentage of learning completeness could be found. The results of the research in the first cycle showed that the learning outcomes of relay running were (60%) students who completed their studies, and (40%) students who did not complete their studies. Student learning outcomes in performing relay running techniques in cycle I as a whole reached (75.76%). In cycle II it shows that the learning outcomes of relay running were (84%) students who complete their studies, and (16%) students who did not complete their studies and overall student learning outcomes in carrying out relay running techniques in cycle II reach (85.08%) ). Thus it can be concluded that through the play approach can improve the learning outcomes of relay running in class V students of SD Negeri 053965 Sidorejo Academic Year 2023/2024.
本研究旨在确定2023/2024学年,SD Negeri 053965 Sidorejo五年级学生通过玩的方式进行接力赛的学习成果的增加。本研究采用课堂行动研究(CAR)方法。在本案例中,研究者通过对数据进行简化,并将数据以表格的形式呈现出来,从而得出平均分和学习完成度的百分比。第一周期的研究结果显示,接力跑的学习成果为(60%)完成学业的学生,(40%)未完成学业的学生。学生在第一轮接力跑技术的整体学习效果达到75.76%。在第二周期中,完成学业的学生占84%,未完成学业的学生占16%,在第二周期中,学生进行接力跑步技术的总体学习成果达到85.08%。由此可见,通过游戏方法可以提高SD Negeri 053965 Sidorejo 2023/2024学年五班学生接力跑步的学习效果。
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引用次数: 0
Elementary School Sport and Health Physical Education Curriculum Design in Independent Curriculum Learning 自主课程学习中的小学体育与健康课程设计
Pub Date : 2023-05-31 DOI: 10.55081/jphr.v3i2.1094
Desain Kurikulum, Pendidikan Jasmani, Olahraga Dan, Kesehatan Sekolah, Dasar Dalam, Pembelajaran Kurikulum, Merdeka, Maria Stefania Wae, Bernabas Wani, Dek Ngurah, Laba Laksana
The purpose of this writing is to describe the design of the sports and health physical education curriculum for elementary schools in learning the independent curriculum. Writing this article using a descriptive approach. Data analysis was carried out descriptively to describe the good PJOK curriculum design in its implementation in the independent curriculum in elementary school education units. The design of the sports and health physical education curriculum for elementary schools in independent curriculum learning is to provide independent learning to elementary school students to improve psychomotor aspects (movement skills), cognitive aspects (knowledge) and affective aspects (behavior).
本文的目的是描述在学习自主课程中小学体育与健康课程的设计。用描述性的方法写这篇文章。通过数据分析,描述性地描述了PJOK课程设计在小学教育单位自主课程实施中的良好表现。自主课程学习中的小学运动与健康体育课程设计是为小学生提供自主学习以提高心理运动方面(运动技能)、认知方面(知识)和情感方面(行为)。
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引用次数: 0
Effect Of Training Using Resistance Band On Shooting Results In Extracurricular Futsal At SMP LKIA Pontianak 阻力带训练对中学五人制足球课外射门成绩的影响
Pub Date : 2023-05-31 DOI: 10.55081/jphr.v3i2.1015
Thawarikha, Fitriana Puspa Hidasari, Andika Triansyah, Victor G. Simanjuntak, Mimi Heatami
This study aims to determine the effect of training using resistance band media on the results of shooting futsal for extracurricular students at SMP LKIA Pontianak. The research method used in this research is experimental and the research design used is One Group Pre-Test Post-Test Design. The data collection technique that the researchers used was observation and the samples used were 17 futsal extracurricular students at SMP LKIA Pontianak. The data analysis technique uses the prerequisite test, namely the Normality test and the Influence test. The results of the shooting ability test before giving the initial treatment test (pre-test) totaled 145 or an average value of 8.53 while the score after being given the final treatment test (post-test) amounted to 191 or an average value of 11.23 with a percentage an increase (39.97%) means that there is a significant effect between shooting results through training using resistance band media on shooting results at SMP LKIA Pontianak. So the conclusion in this study is that there is a significant effect of the use of resistance band media on the results of shooting futsal for extracurricular students at SMP LKIA Pontianak.
本研究旨在探讨阻力带媒体训练对文华中学课外学生五人制足球射击成绩的影响。本研究采用实验研究方法,研究设计为一组前测后测设计。研究人员采用观察法收集数据,样本为我校17名五人制课外学生。数据分析技术采用前提检验,即正态性检验和影响检验。进行初始处理测试(前测)前的射击能力测试总分为145分,平均值为8.53分,而进行最终处理测试(后测)后的射击能力测试总分为191分,平均值为11.23分,并有一定百分比的增加(39.97%),说明使用阻力带介质训练的射击成绩对Pontianak SMP LKIA射击成绩有显著影响。因此,本研究的结论是,阻力带媒体的使用对文华中学课外学生的五人制射击成绩有显著的影响。
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引用次数: 0
Analysis Of Motion Biomechanics In 0'brien Shot Put 0'brien铅球运动生物力学分析
Pub Date : 2023-05-28 DOI: 10.55081/jphr.v3i2.978
Arfandi Akkase
Atletik  merupakan cabang  olahraga  yang  terdiri  dari  beberapa  nomor  perlombaan.  Diantara Nomor nomor   perlombaan   tersebut   ada   nomor   jalan,   lari,   lompat   dan   lempar.   Nomor nomor perlombaan  tersebut  sering  diperlombakan  dalam  berbagai  iven,  tak  terkecuali  atletik  nomor  lempar. Nomor nomor  lempar  dalam  cabang  atletik  terdiri  dari  tolak  peluru,  lempar  cakram,  lempar  lembing dan  lontar  martil.    Di  dalam  pelaksanaannya  tolak  peluru  sama  seperti  lempar  cakram  yaitu  pada waktu  akan  melempar,  ada  yang  sikap  menyamping  arah  (sektor)    dan  ada  juga  yang  membelakangi arah lemparan atau tolakan. Perkembangan yang terbaru dalam teknik tolak peluru adalah teknik atau gaya berputar. Tolak peluru terdiri dari 3 gaya dalam melakukan tolakan yaitu gaya Ortodoks (menyamping), gaya O’brien (membelakangi) dan gaya Spin (memutar). Tujuan penelitian ini  adalah untuk menganalisis gerak biomekanika salah satu teknik atau gaya dalam tolak peluru yaitu gaya O’brien. Metode yang digunakan dalam penelitian ini adalah metode kualitatif dengan teknik deskriptif, pada penelitian ini peneliti mengkaji ulang gaya O’brien dengan konsep teori biomekanika. Untuk hal ini peneliti tidak memberikan program latihan sebelumnya namun hanya sekedar memberikan petunjuk dan instruksi langsung kepada sampel. Analisis pada tolak peluru gaya O’brien dari segi biomekanika terdiri dari 4 tahap: (1) Tahap persiapan, (2) Tahap meluncur, (3) Tahap pelepasan, (4) Tahap pemulihan. Analisis penilaian biomekanika dilakukan langsung oleh peneliti dengan berdasarkan rubrik penilaian yang terdiri dari uraian gerak dari masing-masing tahap.
体育运动是一项由几场比赛组成的运动。比赛的数字之间是街道、跑步、跳跃和投掷的编号。比赛编号通常在艾文的比赛中进行,也不包括投球号码。运动树枝上的投掷数字包括铅球、铁饼、标枪和狼牙棒。铅球的作用就像圆盘投掷一样,也就是说,在投掷的时间,一个横着投掷,另一个背对着投掷或排斥力。铅球技术的最新发展是旋转技术或样式。铅球由三种左右力组成:正统、倒退和旋转。这项研究的目的是分析子弹阻力的一种技术或风格,那就是奥布莱恩风格。本研究采用的方法是定性的描述性技术,研究人员在这项研究中对奥布莱恩的风格提出了生物力学理论的概念。为此,研究人员不只是简单地给样本提供直接的指令和说明。从生物力学的角度分析O 'brien的工作原理包括四个阶段:(1)准备阶段,(2)发射阶段,(3)释放阶段,(4)恢复阶段。生物力学评估分析是由研究人员直接通过由每个阶段的运动描述组成的评估栏目进行的。
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引用次数: 1
The Developing "The Most Significant Change Technique (MSC) Model" in Physical Education Learning in High Schools 高中体育学习“最显著变化技术(MSC)模式”的发展
Pub Date : 2023-05-28 DOI: 10.55081/jphr.v3i2.847
Kristi Agust, Fekie Adila, Imam Rahmatullah, Ittaqwa, Faujiah Br Barus
Tujuan dari penelitian ini adalah mengembangkan model evaluasi teknik The Most Significant Change Technique paling progresif dalam pembelajaran PJOK di Sekolah Menengah Atas. Metodologi yang digunakan adalah Researeh & Development dengan tahapan yaitu analisis kebutuhan, penyusunan konsep awal produk, validasi oleh ahli, uji coba skala kecil, uji coba skala besar dan hasil akhir. Sampel yang digunakan dalam penelitian ini adalah 10 guru dan 90 Siswa Sekolah Menengah Atas. Data yang diperoleh dari hasil analisis kebutuhan menunjukkan bahwa guru pendidikan jasmani perlu mengembangkan metode penilaian untuk menilai partisipasi siswa dalam pembelajaran yang bersifat kualitatif. Pendekatan penilaian partisipatif ini kemudian di uji cobakan dalam uji coba skala kecil dengan 30 siswa di SMA Cendana Pekanbaru dan uji lapangan dengan 60 siswa. Untuk menyempurnakan evaluasi metode evaluasi partisipatif, semua bentuk kendala yang dikenakan oleh evaluasi ditinjau serta kontribusi para praktisi. Evaluasi dengan metode evaluasi partisipatif dengan demikian telah dinyatakan cocok untuk evaluasi partisipasi siswa dalam proses pembelajaran pendidikan jasmani olahraga dan kesehatan di Sekolah Menengah Atas.
这项研究的目标是开发一种最具规模的工程评估模型,该工程是最进步的初中阶段的辩论学习。使用的方法是需求分析、产品的概念化、专家验证、小规模试验、大规模试验和最终结果的阶段。本研究使用的样本为10名教师和90名中学生。获得的数据分析结果表明,体育老师需要发展需求评估方法来评估学生参与学习的定性。这种参与的评估方法,然后在小规模试验中测试的前30名高中学生檀香北干巴鲁和现场测试60名学生。要完善评估参与评价方法,评估审查所穿的所有形式的障碍以及从业者的贡献。通过参与性评估方法进行的评估,因此被认为是对学生参与体育教育和健康进程的评估。
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引用次数: 0
Measurment Of Youth Physical Fitness In Pontianak City Using TKPN Instruments 用TKPN仪器测量Pontianak市青少年体质
Pub Date : 2023-05-28 DOI: 10.55081/jphr.v3i2.987
Fitriana Puspa Hidasari
The current rate of development and shift in human activity today demands to be in high sedentary activity. Departing from the high inactivity in children, the authors need to measure the physical fitness level. This study used the latest fitness instrument, TKPN. So that a portrait of physical fitness for students at the secondary school level also needs to be implemented. This research is a descriptive study using a cross sectional survey method, data collection techniques using tests and measurements, then for data collection tools using the Equator Physical Fitness Test instrument. The sample used in this study were students at the senior high school level in Pontianak, with a total of 35 samples. The results showed a trend that was not very good, as many as 34% of students were in the very poor category, followed by 17% in the less category, 26% were in the sufficient category, 23% were in the good category, and no one student fall into the very good category. The conclusion of this study is that the description of the physical fitness of students in the city of Pontianak at the high school level still shows an unfavorable trend. Intervention of physical activity through physical education subjects and motivational encouragement from parents is highly recommended.
目前的发展速度和人类活动的转变要求人们进行高强度的久坐活动。除了儿童的高度不运动外,作者还需要测量身体健康水平。本研究采用最新的健身器材TKPN。因此,中学生的身体素质画像也需要实施。本研究是一项描述性研究,使用横断面调查方法,使用测试和测量的数据收集技术,然后使用赤道体能测试仪器进行数据收集工具。本研究使用的样本为Pontianak高中阶段的学生,共35个样本。结果显示出一种不太好的趋势,多达34%的学生处于非常差的类别,其次是17%的学生处于较差的类别,26%的学生处于足够的类别,23%的学生处于良好的类别,没有一个学生处于非常好的类别。本研究的结论是,Pontianak市高中学生的体质描述仍然呈现出不利的趋势。强烈建议通过体育课程和父母的激励鼓励来干预体育活动。
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引用次数: 0
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African journal for physical health education, recreation, and dance
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