Volleyball trainer qualifications in Indonesia are obtained through training of trainers programs. The program organized by the volleyball federation which must be followed by every trainer and they must pass the test to get the license. In practice, coaching is often not supported and based on theory. Many facts also showed that the training stage does not match with the stage of the child's development. Based on this background and the desire to improve and deepen sports science, this research becomes something interesting. The results showed a significant improvement in sports knowledge from participants and the implementation of the training of trainers program had a role in efforts to increase knowledge of the supporting sciences in volleyball. Keywords— Volleyball, trainer, training, knowledge
{"title":"Trainer Knowledge Analysis at Volleyball Training of Trainer in Central Java Province","authors":"A. Wahyudi, W. Wahyu","doi":"10.2991/acpes-19.2019.4","DOIUrl":"https://doi.org/10.2991/acpes-19.2019.4","url":null,"abstract":"Volleyball trainer qualifications in Indonesia are obtained through training of trainers programs. The program organized by the volleyball federation which must be followed by every trainer and they must pass the test to get the license. In practice, coaching is often not supported and based on theory. Many facts also showed that the training stage does not match with the stage of the child's development. Based on this background and the desire to improve and deepen sports science, this research becomes something interesting. The results showed a significant improvement in sports knowledge from participants and the implementation of the training of trainers program had a role in efforts to increase knowledge of the supporting sciences in volleyball. Keywords— Volleyball, trainer, training, knowledge","PeriodicalId":247372,"journal":{"name":"Proceedings of the 5th International Conference on Physical Education, Sport, and Health (ACPES 2019)","volume":"39 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"123917602","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2019-11-01DOI: 10.2991/acpes-19.2019.47
Joel Chia, L. Qi, Muhd Al Fasha, L. Yin, Chew Huay Huay, Lam Siew Leng
The OE module was introduced as part of the Physical Education (PE) syllabus in Singapore Schools in 2014. Since the introduction of this module in our PE lessons, our PE department had explored using various strategies and tools to conduct the OE lessons more effectively so that the students could learn effectively. In this study, the use of ICT tools enabled us to give timely feedback to students, promote discussion amongst the students, as well as getting immediate results of quizzes and worksheets that are done in that particular lesson. The use of ICT helped us to consolidate and summarize the key learning points effectively, thus making the lesson more relevant to students. In this session, I would share some example of the lessons that we had conducted as well as the feedback from the students who had experienced using ICT in OE lessons. Keywords—ICT, Outdoor Education
{"title":"Using Information & Communication Technology (ICT) to Enhance Student Engagement in Outdoor Education (OE) Lessons","authors":"Joel Chia, L. Qi, Muhd Al Fasha, L. Yin, Chew Huay Huay, Lam Siew Leng","doi":"10.2991/acpes-19.2019.47","DOIUrl":"https://doi.org/10.2991/acpes-19.2019.47","url":null,"abstract":"The OE module was introduced as part of the Physical Education (PE) syllabus in Singapore Schools in 2014. Since the introduction of this module in our PE lessons, our PE department had explored using various strategies and tools to conduct the OE lessons more effectively so that the students could learn effectively. In this study, the use of ICT tools enabled us to give timely feedback to students, promote discussion amongst the students, as well as getting immediate results of quizzes and worksheets that are done in that particular lesson. The use of ICT helped us to consolidate and summarize the key learning points effectively, thus making the lesson more relevant to students. In this session, I would share some example of the lessons that we had conducted as well as the feedback from the students who had experienced using ICT in OE lessons. Keywords—ICT, Outdoor Education","PeriodicalId":247372,"journal":{"name":"Proceedings of the 5th International Conference on Physical Education, Sport, and Health (ACPES 2019)","volume":"30 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"122473540","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2019-11-01DOI: 10.2991/acpes-19.2019.77
S. Mukarromah, Said Junaidi, S. Sugiarto, Soegiyanto, Nanang Indardi
An integrated database system is an information service system that brings together the needs of daily transaction processing, supporting operations, managerial and strategic activities of an organization and providing certain outside parties with reports required. The academic information system that has been applied to the Universitas Negeri Semarang (UNNES) currently has many features to support the administration of all activities running in UNNES, but for the feature of integrated databases containing content for such as academic data, accreditation of courses, internal and external audits are still very limited. The database system Department of sports Sciences FIK UNNES currently contains only vision, mission, and profile of the study program lecturers so that the information service is not yet well-prepared. This research is conducted by Research and Development (R&D) for the development of integrated database system, in order to provide up to date information services. It is hoped if design and development of system is done, the integrated database system will be more valid, effective, and efficient, so that the needs of the academics can be well covered. Keywords— Database, Information Services, System
{"title":"Development of Database System for Sports Science Department based on WEB","authors":"S. Mukarromah, Said Junaidi, S. Sugiarto, Soegiyanto, Nanang Indardi","doi":"10.2991/acpes-19.2019.77","DOIUrl":"https://doi.org/10.2991/acpes-19.2019.77","url":null,"abstract":"An integrated database system is an information service system that brings together the needs of daily transaction processing, supporting operations, managerial and strategic activities of an organization and providing certain outside parties with reports required. The academic information system that has been applied to the Universitas Negeri Semarang (UNNES) currently has many features to support the administration of all activities running in UNNES, but for the feature of integrated databases containing content for such as academic data, accreditation of courses, internal and external audits are still very limited. The database system Department of sports Sciences FIK UNNES currently contains only vision, mission, and profile of the study program lecturers so that the information service is not yet well-prepared. This research is conducted by Research and Development (R&D) for the development of integrated database system, in order to provide up to date information services. It is hoped if design and development of system is done, the integrated database system will be more valid, effective, and efficient, so that the needs of the academics can be well covered. Keywords— Database, Information Services, System","PeriodicalId":247372,"journal":{"name":"Proceedings of the 5th International Conference on Physical Education, Sport, and Health (ACPES 2019)","volume":"14 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"129247301","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2019-11-01DOI: 10.2991/acpes-19.2019.63
Fildza Huwaina Fathnin, Herlina Wijayanti, A. Yuniastuti, O. Handayani, M. Azam, Y. Wijayanti
Hypertension is the main risk factor for death. Hypertension cases at the Puskesmas Ngemplak Simongan were included in the top 10 visits. The purpose of this study was to improve prolanis participant’s knowledge about diet for hypertension at the Puskesmas Ngemplak Simongan. This study was an experimental study with a pre-post test and conducted in May 2019 with the population in this study include all hypertension Prolanis participants as much as 30 participant. Data obtained by interviewing questionnaires pre and post intervention giving knowledge, then analyzed using a paired Ttest with p <0.05. The results showed that after an counselling there was an knowledge improvement of prolanis participants who were categorized as good, increasing from 53.6% to 86.7%. The mean value of knowledge in prolanis participants before and after the intervention also increased, from 74.31 to 86.27. The results of paired T test showed a significance increase in knowledge of prolanis participants after counselling (P <0.001). Giving counseling to prolanis participants could improve the knowledge related to the diet for hypertension. It is recommended that patients could manage their diet better to control blood pressure which accompanied to physical activity and adhere to taking the drug. Keywords— Hypertension, salt diet, knowledge, prolanis
{"title":"Counseling to Prolanis Participants about Diet for Hypertension","authors":"Fildza Huwaina Fathnin, Herlina Wijayanti, A. Yuniastuti, O. Handayani, M. Azam, Y. Wijayanti","doi":"10.2991/acpes-19.2019.63","DOIUrl":"https://doi.org/10.2991/acpes-19.2019.63","url":null,"abstract":"Hypertension is the main risk factor for death. Hypertension cases at the Puskesmas Ngemplak Simongan were included in the top 10 visits. The purpose of this study was to improve prolanis participant’s knowledge about diet for hypertension at the Puskesmas Ngemplak Simongan. This study was an experimental study with a pre-post test and conducted in May 2019 with the population in this study include all hypertension Prolanis participants as much as 30 participant. Data obtained by interviewing questionnaires pre and post intervention giving knowledge, then analyzed using a paired Ttest with p <0.05. The results showed that after an counselling there was an knowledge improvement of prolanis participants who were categorized as good, increasing from 53.6% to 86.7%. The mean value of knowledge in prolanis participants before and after the intervention also increased, from 74.31 to 86.27. The results of paired T test showed a significance increase in knowledge of prolanis participants after counselling (P <0.001). Giving counseling to prolanis participants could improve the knowledge related to the diet for hypertension. It is recommended that patients could manage their diet better to control blood pressure which accompanied to physical activity and adhere to taking the drug. Keywords— Hypertension, salt diet, knowledge, prolanis","PeriodicalId":247372,"journal":{"name":"Proceedings of the 5th International Conference on Physical Education, Sport, and Health (ACPES 2019)","volume":"1021 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"121711397","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2019-11-01DOI: 10.2991/acpes-19.2019.11
G. Anggita, M. Ali, Hadi Setyo Subiono, Yuwono
Physical fitness defined as the ability to perform daily activities without feeling fatigue. This is descriptive quantitative study using a survey method. Aiming to determine and to describe the physical fitness levels of sports science student at Universitas Negeri Semarang. Randomize sampling technique was used in this study (n = 32) both male and female. Multistage Fitness Test (MFT) was performed to test the level of physical fitness for each subject. Results showed that from female students 23.81% of subjects have low physical fitness level, 28.57% have sufficient physical fitness level, 33.33% have good physical fitness level, and 14.29% have excellent physical fitness level, while from male students 63.64% have adequate physical fitness level, 18.18% have good physical fitness level, and 18.18% have excellent physical fitness level. We concluded although there are some students in low physical fitness level, but taking the average university students are in good level. To improve this phenomenon getting better in the future, we strongly suggest to be active physically either by doing more physical activities or
{"title":"The Physical Fitness Levels Analysis of University Students","authors":"G. Anggita, M. Ali, Hadi Setyo Subiono, Yuwono","doi":"10.2991/acpes-19.2019.11","DOIUrl":"https://doi.org/10.2991/acpes-19.2019.11","url":null,"abstract":"Physical fitness defined as the ability to perform daily activities without feeling fatigue. This is descriptive quantitative study using a survey method. Aiming to determine and to describe the physical fitness levels of sports science student at Universitas Negeri Semarang. Randomize sampling technique was used in this study (n = 32) both male and female. Multistage Fitness Test (MFT) was performed to test the level of physical fitness for each subject. Results showed that from female students 23.81% of subjects have low physical fitness level, 28.57% have sufficient physical fitness level, 33.33% have good physical fitness level, and 14.29% have excellent physical fitness level, while from male students 63.64% have adequate physical fitness level, 18.18% have good physical fitness level, and 18.18% have excellent physical fitness level. We concluded although there are some students in low physical fitness level, but taking the average university students are in good level. To improve this phenomenon getting better in the future, we strongly suggest to be active physically either by doing more physical activities or","PeriodicalId":247372,"journal":{"name":"Proceedings of the 5th International Conference on Physical Education, Sport, and Health (ACPES 2019)","volume":"140 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"127644486","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2019-11-01DOI: 10.2991/acpes-19.2019.17
Khoiril Anam, Hadi Setyo Subiyono, M. A. Rahman
This research aims to determine the profile of the football athlete's physical condition. This type of research is quantitative descriptive research. The sampling technique in this research used a total sampling technique. The instruments used: 1) the hand dynamometer test, back and leg dynamometer test; 2) sit-ups, push-ups, and squat jumps; 3) 50 meter running test; 4) the Illionis Agility run test; 5) Sit and Reach test; 6) vertical jumps test, 7) MFT test. Analysis of the data used is quantitative descriptive analysis with percentages. Based on the analysis of the data, it can be concluded that: 1) the average strength of arm muscle in pushing is in the medium category, 2) the average strength of arm muscle in pulling is in the medium category, 3) the average strength of back muscle is in the medium category, 4) the average strength of leg muscle is in the less category, 5) the average endurance of arm and shoulder is in the good category, 5) the average endurance of muscle abdominal is in the less category, 6) the average endurance of leg muscles is in the medium category, 7) the average speed is in the medium category, 8) the average agility is in the medium category, 9) the average flexibility is in the excellent category, 10) the average of leg muscle power is in the medium category, and 11) the average of Cardiopulmonary Endurance is in the very poor category. Keywords— Physical Conditions, Football, Liga Mahasiswa Piala MENPORA
{"title":"Profile of Physical Conditions from UNNES Football Club at Liga Mahasiswa Piala MENPORA 2019","authors":"Khoiril Anam, Hadi Setyo Subiyono, M. A. Rahman","doi":"10.2991/acpes-19.2019.17","DOIUrl":"https://doi.org/10.2991/acpes-19.2019.17","url":null,"abstract":"This research aims to determine the profile of the football athlete's physical condition. This type of research is quantitative descriptive research. The sampling technique in this research used a total sampling technique. The instruments used: 1) the hand dynamometer test, back and leg dynamometer test; 2) sit-ups, push-ups, and squat jumps; 3) 50 meter running test; 4) the Illionis Agility run test; 5) Sit and Reach test; 6) vertical jumps test, 7) MFT test. Analysis of the data used is quantitative descriptive analysis with percentages. Based on the analysis of the data, it can be concluded that: 1) the average strength of arm muscle in pushing is in the medium category, 2) the average strength of arm muscle in pulling is in the medium category, 3) the average strength of back muscle is in the medium category, 4) the average strength of leg muscle is in the less category, 5) the average endurance of arm and shoulder is in the good category, 5) the average endurance of muscle abdominal is in the less category, 6) the average endurance of leg muscles is in the medium category, 7) the average speed is in the medium category, 8) the average agility is in the medium category, 9) the average flexibility is in the excellent category, 10) the average of leg muscle power is in the medium category, and 11) the average of Cardiopulmonary Endurance is in the very poor category. Keywords— Physical Conditions, Football, Liga Mahasiswa Piala MENPORA","PeriodicalId":247372,"journal":{"name":"Proceedings of the 5th International Conference on Physical Education, Sport, and Health (ACPES 2019)","volume":"2016 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"128598971","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2019-11-01DOI: 10.2991/acpes-19.2019.40
A. Vai, Ramadi, A. Juita, Agus Sulaastio
The research aims at (1) developing learning software design as a learning resource on the subject pencak silat, designing material in appropriate learning media for use in instructional media Pencak Silat, (2) determining the feasibility of learning media learning to pencak silat. The study can be categorized as Research and Development. Pencak Silat learning software was packaged in compact disk format.. The trustworthiness was conducted using questionnaires to students of SMA Cendana Rumbai. The data were analyzed using quantitative descriptive analysis techniques disclosed in the distribution of scores and category rating scales that had been determined. Based on test results, it can be concluded that: (1) design of learning media that was developed are: intro page, the page guide, the main menu page, the page menu items, page content, pages and pages cover evaluation, (2) the results of expert evaluation of material received mean score of 4.0 and categories as " good". Media expert assessment results have a mean score of 4.15 and categories as "good". Responses students received an mean score of 4.35, and categories as " good". So it can be conclusion that the product developed is suitable for use in the learning process. Keywords— Pencak Silat, Learning, Multimedia Based
{"title":"The Media Development of Pencak Silat Learning Multimedia Based at SMA/MA","authors":"A. Vai, Ramadi, A. Juita, Agus Sulaastio","doi":"10.2991/acpes-19.2019.40","DOIUrl":"https://doi.org/10.2991/acpes-19.2019.40","url":null,"abstract":"The research aims at (1) developing learning software design as a learning resource on the subject pencak silat, designing material in appropriate learning media for use in instructional media Pencak Silat, (2) determining the feasibility of learning media learning to pencak silat. The study can be categorized as Research and Development. Pencak Silat learning software was packaged in compact disk format.. The trustworthiness was conducted using questionnaires to students of SMA Cendana Rumbai. The data were analyzed using quantitative descriptive analysis techniques disclosed in the distribution of scores and category rating scales that had been determined. Based on test results, it can be concluded that: (1) design of learning media that was developed are: intro page, the page guide, the main menu page, the page menu items, page content, pages and pages cover evaluation, (2) the results of expert evaluation of material received mean score of 4.0 and categories as \" good\". Media expert assessment results have a mean score of 4.15 and categories as \"good\". Responses students received an mean score of 4.35, and categories as \" good\". So it can be conclusion that the product developed is suitable for use in the learning process. Keywords— Pencak Silat, Learning, Multimedia Based","PeriodicalId":247372,"journal":{"name":"Proceedings of the 5th International Conference on Physical Education, Sport, and Health (ACPES 2019)","volume":"70 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"133888248","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2019-11-01DOI: 10.2991/acpes-19.2019.59
E. Nugroho, A. Nisa, Fitriana Dwi Rahayu, D. Hermawan, N. Najib
Rembang Regency is a district in Central Java that has a Child-Friendly District Policy in the form of Regent Regulation No. 22 of 2010 about RAD Kabupaten Rembang Layak Anak. The number of child marriage cases in Rembang Regency was very high where in 2014 the number of child marriages reached 1183 married women under the age of 18 and 44 married men under 19 years (Departemen Agama Kabupaten Rembang, 2014). The high number of child marriages raises various health problems including mothers under the age of 18 who have a 35% to 55% higher risk of giving birth to babies with low birth weight (LBW). The infant mortality rate is 60% higher in mothers who are under 18 years of age. Teenage fertility is an important issue in terms of health and social because it is related to the level of maternal and child morbidity and mortality. This can be anticipated by increasing the participation of adolescents in accessing contraceptives. The purpose of this study was to examine the effectiveness of the community-based health communication model related to contraceptive methods in young married couples in Rembang Regency. This study used Research and Development design. The population in this study were married teenagers in Rembang Regency, while the study samples were married teenagers in Sedan and Kragan Village (as intervention group), Rembang and Sarang (as control group). Quantitative data analysis of this study is univariate and bivariate, while for qualitative data using grounded theory. Keywords— Communication, Community Based, Early
伦邦县是中爪哇的一个县，它以2010年第22号摄政条例的形式制定了一项儿童友好地区政策，其形式是关于RAD Kabupaten伦邦Layak Anak。伦邦县的童婚案件数量非常高，2014年，18岁以下的已婚女性达到1183人，19岁以下的已婚男性达到44人(Departemen Agama Kabupaten Rembang, 2014)。童婚的高数量引发了各种健康问题，包括18岁以下的母亲生下低出生体重婴儿的风险要高出35%至55%。18岁以下母亲的婴儿死亡率高出60%。少年生育率是健康和社会方面的一个重要问题，因为它关系到孕产妇和儿童发病率和死亡率。这可以通过增加青少年获得避孕药具的参与来预期。本研究的目的是检验与避孕方法相关的社区健康沟通模式在伦邦县年轻已婚夫妇中的有效性。本研究采用研发设计。本研究人群为伦邦县已婚青少年，研究样本为色当村和克拉干村已婚青少年(干预组)，伦邦村和沙朗村已婚青少年(对照组)。本研究的定量数据分析为单变量和双变量，而定性数据分析则采用扎根理论。关键词:沟通，社区，早期
{"title":"Development of Community-Based Health Communication Models in the Early Marriage Partners","authors":"E. Nugroho, A. Nisa, Fitriana Dwi Rahayu, D. Hermawan, N. Najib","doi":"10.2991/acpes-19.2019.59","DOIUrl":"https://doi.org/10.2991/acpes-19.2019.59","url":null,"abstract":"Rembang Regency is a district in Central Java that has a Child-Friendly District Policy in the form of Regent Regulation No. 22 of 2010 about RAD Kabupaten Rembang Layak Anak. The number of child marriage cases in Rembang Regency was very high where in 2014 the number of child marriages reached 1183 married women under the age of 18 and 44 married men under 19 years (Departemen Agama Kabupaten Rembang, 2014). The high number of child marriages raises various health problems including mothers under the age of 18 who have a 35% to 55% higher risk of giving birth to babies with low birth weight (LBW). The infant mortality rate is 60% higher in mothers who are under 18 years of age. Teenage fertility is an important issue in terms of health and social because it is related to the level of maternal and child morbidity and mortality. This can be anticipated by increasing the participation of adolescents in accessing contraceptives. The purpose of this study was to examine the effectiveness of the community-based health communication model related to contraceptive methods in young married couples in Rembang Regency. This study used Research and Development design. The population in this study were married teenagers in Rembang Regency, while the study samples were married teenagers in Sedan and Kragan Village (as intervention group), Rembang and Sarang (as control group). Quantitative data analysis of this study is univariate and bivariate, while for qualitative data using grounded theory. Keywords— Communication, Community Based, Early","PeriodicalId":247372,"journal":{"name":"Proceedings of the 5th International Conference on Physical Education, Sport, and Health (ACPES 2019)","volume":"11 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"133477932","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2019-11-01DOI: 10.2991/acpes-19.2019.22
Novi Syaidatul Karimah, H. Ray, R. B. Mulyana, Pipit Pitriani
The volume of exercise in swimming is usually very high when compared to the relatively short competition time, the flexibility of one component of the physical condition, the HIIT method that has high intensity, repetition, and short rest period, have been shown to improve performance in a relatively short training period. This study aims to look at the effects of a combination of HIIT method and the flexibility of shoulder & hip on increasing LT and VO2max. This study is using experimental method with the randomized pre-test–post-test control group design on 16 competitive swimmers This study trial was carried out for 3 weeks. The 12 min Cooper Test (swimming) is used to get VO2max (yd) data, while the 7×200 m Step Test is used to get the LT data. Measurement were made twice (baseline/0 week and 3rd week). The results of this study show that HIIT method and the flexibility of shoulder & hip increased significantly (p<0.05) on VO2max (38.69±33.19), and the LT in the control group increased significantly (p<0.05). However, there was no significant increase on (P>0.05) LT (0.73±0.89) in the experimental group. The combination of HIIT method and the flexibility of shoulder & hip can increase VO2max. Keywords—HIIT, Lactate Threshold, VO2max
与相对较短的比赛时间相比，游泳的运动量通常是非常大的，身体状况的一个组成部分的灵活性，高强度、重复和短休息时间的HIIT方法，已经被证明可以在相对较短的训练时间内提高成绩。本研究旨在观察HIIT方法与肩部和髋关节灵活性相结合对增加LT和VO2max的影响。本研究采用实验方法，采用随机前-后-试验对照组设计，对16名竞技游泳运动员进行为期3周的研究试验。12 min Cooper Test(游泳)用于获取VO2max (yd)数据，而7×200 m Step Test用于获取LT数据。测量两次(基线/第0周和第3周)。本研究结果显示，HIIT方法与实验组肩关节、髋部柔韧性均显著增高(p0.05)， LT(0.73±0.89)。HIIT方法与肩髋柔韧性相结合可以提高VO2max。关键词:hiit，乳酸阈值，最大摄氧量
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Pub Date : 2019-11-01DOI: 10.2991/acpes-19.2019.70
M. Ali, Setya Rahayu, Tandiyo Rahayu, C. Choosakul
This is descriptive study, was purposed to analyze the level of self-efficacy; factors that affect the processes of change, and the level of decisional balance related to physical activity. Population in this study is consisted of all academic year, the sample size (n=256) was identified according to Kreicie and Morgan, male 73.8% female 26.2%, age 17-23 y.o (19.89±1.316). A set of questionnaires (divided into questions related to demographic profile and question of self-efficacy, processes of change, and decisional balance) was used. Data was analyzed by using The SPSS Version 21. Mostly respondents feel not confident to participate in regular exercise when they are in bad mood, tired, do not have time, bad weather, and on vacation. Self-liberation is the strongest experiential affecting factors to the processes of change related to physical activity, it followed by counter conditioning, reinforcement management, helping relationships, and stimulus control. In other hands dramatic relief is the most important behavioural factor, followed by social liberation, consciousness raising, environmental reevaluation, and self-reevaluation. 81% respondents have good commitment to do physical activity, 19% respondents do not have the commitment. Majority of participants have high commitment to engage physical activity, but their willingness is affected mostly by mood, while their behaviour change affected by self-liberation and
这是一项描述性研究，旨在分析自我效能的水平;影响改变过程的因素，以及与身体活动相关的决策平衡水平。本研究人群为全学年性，样本量(n=256)按Kreicie和Morgan确定，男性73.8%，女性26.2%，年龄17-23岁(19.89±1.316)。采用了一套调查问卷(分为人口统计概况、自我效能、改变过程和决策平衡等问题)。数据分析采用SPSS Version 21软件。大多数受访者在心情不好、疲劳、没有时间、天气不好和度假时都没有信心参加定期锻炼。自我解放是影响体育活动变化过程的最重要的体验性因素，其次是反条件反射、强化管理、帮助关系和刺激控制。另一方面，戏剧性的缓解是最重要的行为因素，其次是社会解放、意识提高、环境重新评价和自我重新评价。81%的受访者对体育锻炼有良好的承诺，19%的受访者没有承诺。大多数参与者对参与体育活动有很高的承诺，但他们的意愿主要受情绪的影响，而他们的行为变化则受自我解放和自我意识的影响
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