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RELATIONSHIPS BETWEEN ARM SPAN AND THE MECHANICS OF THE ONE-REPETITION MAXIMUM TRADITIONAL AND CLOSE-GRIP BENCH PRESS 臂展与单次最大传统和近握卧推力学之间的关系
Pub Date : 2018-11-28 DOI: 10.22190/FUPES180525024L
R. Lockie, S. Callaghan, Ashley J Orjalo, Matthew R. Moreno
The traditional bench press (TBP), performed with a grip width that maximizes strength, is a popular exercise for developing the upper-body. The close-grip bench press (CGBP) is a variation of the TBP often used to emphasize the triceps brachii over prime movers such as the pectoralis major. An individual’s arm span (AS; distance between the middle fingers of each hand while the arms are outstretched) could affect the mechanics of each exercise, which may be exacerbated by the change in grip. This study investigated relationships between AS and TBP and CGBP mechanics in resistance-trained men. Twenty-one participants completed a one-repetition maximum (1RM) TBP and CGBP. The TBP was performed with the preferred grip (measured relative to biacromial distance [BAD]), and the CGBP with a grip width of 95% BAD. A linear position transducer measured: lift distance; peak and mean power, velocity, and force; the distance and time when peak power occurred; and work. Pearson’s correlations (r; p < 0.05) computed relationships between AS and TBP and CGBP mechanics. There were significant positive relationships between AS and TBP lift distance and work (r = 0.46 and 0.51, respectively). For the CGBP, there was a significant positive relationship between AS and work (r = 0.48). There were no other significant correlations between AS and lift mechanics. Resistance-trained men with a longer AS may move the bar further and perform more work in the 1RM TBP and CGBP. This could influence how coaches measure training volume, and intensity for individuals with different AS.
传统的卧推(TBP),握力宽度最大化,是一种流行的锻炼上半身的运动。近握力卧推(CGBP)是TBP的一种变化,通常用于强调肱三头肌而不是胸大肌等原动力。个人臂展(AS;伸展双臂时,每只手中指之间的距离可能会影响每次锻炼的机制,而抓地力的变化可能会加剧这种影响。本研究调查了阻力训练男性中AS与TBP和CGBP力学之间的关系。21名参与者完成了一次重复最大(1RM) TBP和CGBP。TBP采用首选握把(相对于双峰距离[BAD]测量),CGBP采用握把宽度为95% BAD。一种线性位置传感器测量:升力距离;峰值和平均功率、速度和力;峰值功率出现的距离和时间;和工作。皮尔森相关系数(r;p < 0.05)计算出AS与TBP和CGBP力学之间的关系。AS与TBP抬升距离和功之间存在显著正相关(r分别为0.46和0.51)。对于CGBP, AS与工作之间存在显著的正相关(r = 0.48)。AS与升力力学之间没有其他显著相关性。阻力训练的男性AS较长,可以将杠铃移动得更远,在1RM TBP和CGBP方面做更多的工作。这可能会影响教练如何衡量不同AS个体的训练量和强度。
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引用次数: 2
GENDER DIFFERENCES IN CHESS PERFORMANCE 国际象棋表现的性别差异
Pub Date : 2018-11-28 DOI: 10.22190/FUPES180926032V
D. Veličković, D. Radovanović
Women are underrepresented and underperformanced in chess at the top level. An explanation for the small number of female chess players because chess is an intellectually demanding activity would support the view of biological gender differences in intellectual abilities. However, despite different theories, there is no scientific evidence for sex specific intellectual performance differences. Furthermore, memory is heavily implicated in chess performance and is also often used to explain sex differences. Many novel findings are emerging and complementing cognitively-oriented research on chess. Sex stereotypes can have a greatly debilitating effect on female players leading to a sharp decline in performance when competing with males in chess. Women generally score lower than men both on aggressiveness and dominance and at the same time during a chess game, mental fatigue occurs earlier in women. This is usually explained by the fact that in the female body glycogen content is lower compared to males due to hormonal conditions and therefore unable to meet the demands for fast energy. Women also seem disadvantaged because they approach chess competitions with less confidence and with a more cautious attitude than their male counterparts. A motivational perspective may be better suited for understanding the underperformance of women as chess players. Studies of psychology, physiology and biochemistry of chess players should be used to improve the practice and pedagogy for male and female chess players.
在顶级国际象棋比赛中,女性代表不足,表现不佳。国际象棋是一项智力要求很高的活动,所以女性棋手数量很少,对此的解释将支持智力能力存在生理性别差异的观点。然而,尽管有不同的理论,没有科学证据表明性别特定的智力表现差异。此外,记忆与象棋表现密切相关,也经常被用来解释性别差异。许多新的发现正在出现,并补充了国际象棋认知导向的研究。性别刻板印象会对女性棋手产生极大的削弱作用,导致她们在与男性棋手竞争时表现急剧下降。女性在侵略性和支配力方面的得分通常低于男性,同时在下棋时,女性更早出现精神疲劳。这通常是由于女性体内的糖原含量比男性低,这是由于荷尔蒙状况,因此无法满足快速能量的需求。女性似乎也处于劣势,因为她们在国际象棋比赛中比男性对手更缺乏自信,态度也更谨慎。动机视角可能更适合理解女性棋手表现不佳的原因。应利用棋手的心理、生理、生物化学等方面的研究来改进男女棋手的练习和教学方法。
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引用次数: 4
FLAT FEET AND OBESITY AMONG CHILDREN 儿童的扁平足和肥胖
Pub Date : 2018-11-28 DOI: 10.22190/FUPES180918031Z
D. Živković, Slađan Karaleić, I. Anđelković
Flat feet (pes planus) represents one of the most frequent deformities of the lower extremities which occurs with the collapse of the physiological arches of the feet. The causes of flat feet are numerous. One of the main causes is excessive weight and obesity, problems which this review paper meant to explain by analyzing the works of authors who dealt with this problem from 2000 to 2017. The prevalence of flat feet varies depending on several factors, but all the authors agree that obesity increases the percentage of the prevalence of flat feet among children. The influence of physical activity on any changes to the status of the arches of the feet and a decrease in body weight have been the focus of very few authors. The recommendation is for this problem to be analyzed more because of the positive results that the application of physical activity has on postural status and disorders of the feet. The prevalence of flat feet differs depending on the geographical area, but also depending on age and gender.
足扁平足(足扁平足)是下肢最常见的畸形之一,它是由足的生理弓塌陷引起的。造成扁平足的原因有很多。其中一个主要原因是体重过重和肥胖,这篇综述论文旨在通过分析2000年至2017年处理这个问题的作者的作品来解释这个问题。扁平足的患病率取决于几个因素,但所有作者都同意肥胖增加了儿童扁平足患病率的百分比。体育活动对足弓状态变化和体重下降的影响一直是少数作者关注的焦点。建议对这个问题进行更多的分析,因为体育活动的应用对脚的姿势状态和疾病有积极的结果。扁平足的患病率因地理区域而异,但也因年龄和性别而异。
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引用次数: 1
DIFFERENCES IN GOAL SCORING AND MINUTES OF SCORING BETWEEN TWO EUROPEAN CHAMPIONSHIPS, ONE AMONG 16 TEAMS (EURO 2012) AND THE OTHER AMONG 24 TEAMS (EURO 2016) 两届欧洲杯的进球数和进球时间差异,一届是16支球队(2012年欧洲杯),另一届是24支球队(2016年欧洲杯)。
Pub Date : 2018-11-28 DOI: 10.22190/FUPES180820033T
Theoharis Tousios, Y. Michailidis, A. Mandroukas, Dimitrios Mikikis, T. Metaxas
The purpose of this study was to record and compare the goal scoring patterns and the minutes of the game that goals were scored between two Euro Cups (2012 and 2016). All matches (n=82) of both the Euro Cups were video taped and analyzed using the sport software Sportscout. Chi-square methods were used for the data analysis and the level of significance was set at p<0.05. The team that scored the first goal in a match was the winner of that match 70.97% of the time in Euro 2012 and 72% in Euro 2016. In open play, the highs of all the actions were more frequent prior to a goal which involved a cross or a through pass. The 15-min analysis showed that the most goals (20%) were scored between the 46th-60th min of the game in the Euro Cup 2012. Furthermore, in the Euro Cup 2016 the most goals were scored between the 31st-45th minute (19%), 46th–60th minute (19%) and between the 76th-90th minute (18%). No differences between the Euro Cups observed. The results indicated that coaches have to make sure their teams score first, press in the offensive third and prepare their players well in set plays to be more effective. 
本研究的目的是记录和比较两届欧洲杯(2012年和2016年)的进球模式和比赛时间。两届欧洲杯的所有比赛(n=82)都被录像并使用体育软件Sportscout进行分析。采用卡方法进行数据分析,p<0.05为显著性水平。在2012年欧洲杯和2016年欧洲杯上,分别有70.97%和72%的几率,在比赛中率先进球的球队是本场比赛的赢家。在开放式比赛中,所有动作的高潮在一个涉及传中或传中的进球之前更频繁。15分钟的分析显示,在2012年欧洲杯比赛中,最多的进球(20%)发生在比赛的第46 -60分钟之间。此外,在2016年欧洲杯上,进球最多的是在第31 -45分钟(19%)、第46 - 60分钟(19%)和第76 -90分钟(18%)之间。欧洲杯之间没有观察到差异。结果表明,教练必须确保自己的球队首先得分,在进攻中第三次施压,并在定位球中为球员做好准备,以提高效率。
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引用次数: 3
DIFFERENCES BETWEEN LOWER BODY MUSCLE POTENTIAL DURING UNLOADED AND LOADED SQUAT JUMP IN ELITE MALE SPRINT SWIMMERS 优秀男子短跑运动员负重和负重深蹲跳时下体肌肉电位的差异
Pub Date : 2018-11-28 DOI: 10.22190/FUPES181008028D
Marko Đurović, M. Nikolić, Miloš Paunović, D. Madić, Tomislav Okičić
The primary purpose was to determine differences between lower body muscle potential during the unloaded and loaded squat jump (SJ) in elite male swimmers. The secondary purpose was to assess the load that would maximize power output in the SJ. Twenty-one elite male trained competitive swimmers, all members of the Central Serbia Swimming Team (Age = 20.7 ± 3.8 yrs., Height = 1.84 ± 0.56 m, Weight = 77.5 ± 7.3 kg, FINA points 2017 long course = 636 ± 80) performed two trials of the unloaded and loaded SJ (barbell loads equal to 25 and 35% body weight). Loaded SJ testing with free weights was done using the Smith machine. The Myotest performance measuring system was used to calculate absolute and relative values of average power (Pavg, PavgRel) and maximal power (Pmax, PmaxRel) achieved during the unloaded and loaded SJ. The one-way ANOVA method and POST HOC (Tukey HSD) test were used. The results showed significant interactions between the unloaded and loaded squat jump for relative values of maximal power (F= 12.95, p= 0.000) and average power (F= 12.20, p= 0.000) as well as absolute values (F= 7.66, p= 0.001; F= 7.40, p= 0.001). The instantaneous power output in the SJ at 0% additional load (body weight) was significantly greater than that at 25% and 35% in the elite male trained competitive swimmers. The practical application of this study suggests that for male sprint swimmers, the load that generates maximal power output in the squat jump is body weight, without any additional load.
主要目的是确定优秀男子游泳运动员在负重和负重深蹲跳(SJ)时下体肌肉电位的差异。第二个目的是评估在SJ中使功率输出最大化的负载。21名训练有素的优秀男子竞技游泳运动员,均为中塞尔维亚游泳队成员(年龄= 20.7±3.8岁)。,身高= 1.84±0.56 m,体重= 77.5±7.3 kg,国际泳联2017长程积分= 636±80)进行了两项试验,分别进行了未负重和负重的SJ(杠铃负荷等于体重的25%和35%)。负载SJ测试与自由重量是用史密斯机器完成的。使用Myotest性能测量系统计算在卸载和加载SJ期间获得的平均功率(Pavg, PavgRel)和最大功率(Pmax, PmaxRel)的绝对值和相对值。采用单因素方差分析和POST HOC (Tukey HSD)检验。结果显示,负重和负重深蹲跳在最大力量的相对值(F= 12.95, p= 0.000)和平均力量(F= 12.20, p= 0.000)以及绝对值(F= 7.66, p= 0.001;F= 7.40, p= 0.001)。在额外负荷(体重)为0%时,SJ的瞬时功率输出明显大于优秀的竞技游泳运动员在25%和35%时的瞬时功率输出。本研究的实际应用表明,对于男子短跑运动员来说,深蹲跳中产生最大力量输出的负荷是体重,没有任何额外的负荷。
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引用次数: 0
CHILDREN ATTITUDES TOWARD VARIOUS FORMS OF RESISTANCE TRAINING 儿童对各种形式的抗阻训练的态度
Pub Date : 2018-11-28 DOI: 10.22190/FUPES170314023K
J. Kocić, Aleksandar Ignjatović
Despite the belief that resistance training was dangerous or ineffective for children, the safety and effectiveness of such programs are now well documented. The goal of this study was to examine the attitudes of children toward different forms of resistance training in which they were involved. One hundred 3rd and 4th grade children served as participants (age 9.5 years). Before filling out a questionnaire, the students were involved in five different resistance exercises types: exercises with their own body weight, exercises with barbells 1 kg in weight each, exercises with elastic bands, exercises with a partner and exercises with a BOSU ball (under unstable conditions). The questionnaire with a Likert scale of 5 degrees with responses ranging from 1 (strongly agree) to 5 (strongly disagree) consisted of questions exploring attitudes and degree of motivation toward various modalities of resistance training and their use in physical education classes. All of the selected modalities were evaluated positively by the children.  Over 50% of the children stated that they strongly like all of the selected resistance training modalities. Exercises on a BOSU ball were the children’s first choice (51%) followed by rubber bands (15%) while exercise with body weights were their last choice (9%). Within the limitations of the study, the data show that various modalities of resistance training exercises have the potential to increase physical activity and establish healthy physical activity patterns. The desire to experience new and different activities provided a significant role towards choice of modality of resistance training.
尽管人们认为阻力训练对儿童来说是危险或无效的,但这些项目的安全性和有效性现在已经得到了充分的证明。本研究的目的是考察儿童对他们参与的不同形式的阻力训练的态度。研究对象为103名三、四年级儿童(年龄9.5岁)。在填写问卷之前,学生们参与了五种不同类型的阻力练习:与自己体重的练习,每个杠铃重量为1公斤的练习,弹力带练习,与同伴练习和BOSU球练习(不稳定条件下)。问卷采用李克特5度量表,回答范围从1(非常同意)到5(非常不同意),包括探索对各种形式的阻力训练及其在体育课中的使用的态度和动机程度的问题。所有选择的方式都得到了儿童的积极评价。超过50%的孩子表示他们非常喜欢所有选择的阻力训练方式。在BOSU球上锻炼是孩子们的首选(51%),其次是橡皮筋(15%),最后是负重锻炼(9%)。在研究的限制范围内,数据显示各种形式的抗阻训练有可能增加身体活动并建立健康的身体活动模式。渴望体验新的和不同的活动,对选择抗阻训练的方式提供了重要的作用。
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引用次数: 0
PHYSICAL ACTIVITY AS A PRE-ANALYTICAL FACTOR AFFECTING LABORATORY TEST RESULTS 身体活动作为影响实验室检测结果的分析前因素
Pub Date : 2018-11-28 DOI: 10.22190/FUPES180925025I
A. Isakovic, G. Janković, S. Mazić, Ž. Stanojević, D. Nešić
It is known that physical activity undoubtedly exhibits positive effects, decreasing the incidence of many chronic diseases. But, at present, physical activity is consider a pre-analytical factor/error related to the sampling process. Namely, different types of physical activity as well as its different intensity may influence a broad array of laboratory variables. The amount of extracellular release and clearance from blood of most of these biomarkers is markedly influenced by the biological characteristics of the molecule(s), level of training, type, intensity and duration of exercise, and time of recovery after training. It is therefore noteworthy to have the anamnestic information about these specific characteristics of physical activity and to understand the "physiologic" effects of exercise on laboratory results and when the threshold to pathological effects has been crossed. There are a lot of research data about the influence of physical activity on laboratory test results, but the accessible results are scattered and inconsistent since variations in type, duration, and intensity of exercise, sample size, and biological, behavioral, and experimental variables are not always adequately controlled. In this study we put an effort to summarize the most often changes in laboratory results that occur as a result of physical activity and to explain these changes in accordance with their biochemical, physiological and metabolic features.
众所周知,体育活动无疑具有积极作用,可以减少许多慢性疾病的发病率。但是,目前,体力活动被认为是与采样过程相关的分析前因素/误差。也就是说,不同类型的身体活动及其不同的强度可能会影响一系列广泛的实验室变量。大多数这些生物标志物的细胞外释放量和从血液中清除的量明显受到分子的生物学特性、训练水平、运动类型、强度和持续时间以及训练后恢复时间的影响。因此,值得注意的是,掌握有关体育活动的这些具体特征的记忆信息,并了解运动对实验室结果的“生理”影响,以及何时越过了病理影响的阈值。关于体育活动对实验室测试结果的影响有很多研究数据,但由于运动类型、持续时间和强度、样本量以及生物、行为和实验变量的变化并不总是得到充分控制,因此可获得的结果是分散和不一致的。在这项研究中,我们将努力总结由于体育活动而导致的最常见的实验室结果变化,并根据其生化、生理和代谢特征解释这些变化。
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引用次数: 1
THE FACTORS WHICH INFLUENCE THE OCCURRENCE AND PREVALENCE OF FLAT FEET AMONG PRESCHOOL CHILDREN 影响学龄前儿童扁平足发生及流行的因素
Pub Date : 2018-11-28 DOI: 10.22190/FUPES171215036A
I. Anđelković, Slađan Karaleić, Vesko Milenković, Ljubiša Lilić, Branimir Mekić, R. Stefanović
The foot represents one of the most complicated anatomical segments of the human body. As, phylogenetically speaking, the youngest organ of “homo erectus”, the foot is subject to various disorders and deformities. Flat feet (pes planus) represent one of the most frequent deformities of the lower extremities, with a loss of the normal physiological arches. The subject matter of this research is the prevalence of flat feet among preschool children. The aim of this review paper is to identify and sum up the relevant literature on the frequency of pes planus and the factors of occurrence among preschool children. The analyzed papers have all been published in the period from 2000 to 2016. The paper implements a descriptive method. The research results indicate an increased prevalence of flat feet approximately around the age of 3, and a decrease around the age of 6. The main factor of occurrence is usually obesity, and the deformity occurs more frequently among boys. The conclusion is that by controlling body weight, daily physical activity, as well as an adequate corrective treatment, we might decrease the prevalence of flat feet and foot deformities among preschool children.
脚是人体最复杂的解剖部位之一。从系统发育的角度来看,脚是“直立人”最年轻的器官,因此受到各种疾病和畸形的影响。平足是下肢最常见的畸形之一,伴有正常生理足弓的丧失。本研究的主题是学龄前儿童中扁平足的患病率。本文旨在对学龄前儿童扁平足的发病频率及发生因素的相关文献进行梳理和总结。所分析的论文均发表于2000年至2016年期间。本文实现了一种描述性的方法。研究结果表明,大约在3岁左右,扁平足的患病率增加,在6岁左右下降。发生的主要因素通常是肥胖,畸形多见于男孩。结论是,通过控制体重、日常体育活动以及适当的矫正治疗,我们可以减少学龄前儿童扁平足和足部畸形的患病率。
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引用次数: 0
EVALUATION OF THE GOALS SCORING PATTERNS AND THE RELATION BETWEEN TIME AND GOAL SCORING OF FOUR UEFA CHAMPIONS LEAGUE TOURNAMENTS 四届欧洲冠军联赛进球模式及时间与进球关系的评价
Pub Date : 2018-11-28 DOI: 10.22190/FUPES180825029M
Y. Michailidis, A. Mandroukas, L. Vardakis, T. Metaxas
The purpose of this study was to compare time period and patterns of goal scoring in four UEFA Champions League (UCL) tournaments (2013-2017). All matches (n=500) of the four Champions League tournaments were recorded using video and analyzed with the software Sportsscout. Chi-square methods were used for the data analysis and the level of significance was set at p<0.05. The time period and scoring pattern comparison between UCL tournaments did not present any significant difference (X2=84.500, p>0.05 for the time period, X2=25.350, p>0.05 for open play and X2=7.503, p>0.05 for set play). The 15-min analysis for each tournament did not show any significant difference if we exclude all extra time periods. However, in UCL 2013-2014 and 2015-2016 more goals were scored in the second half (X2=9.696, p<0.05 and X2=7.496, p<0.05, respectively). With open play more goals were scored than set play (75% and 25% average, respectively). The action that scored the most goals in open play was combination and crosses (21.6% and 22.4% respectively) and in set play was corners and penalties (33.9%, all). The results showed that no differences occurred between CLs regarding the scoring patterns and time periods of scoring. However, goal scoring might be time dependent because more goals were scored in the second half. An explanation for this could be the fatigue and the tactical strategy. About the patterns, coaches must focus on training crosses and passing combinations. Also, they should give a lot of attention to corners of set plays.
本研究的目的是比较四届欧洲冠军联赛(UCL)比赛(2013-2017)的时间周期和进球模式。四场冠军联赛的所有比赛(n=500)都用视频记录下来,并用Sportsscout软件进行分析。采用卡方法进行数据分析,各时间段的显著性水平设为p0.05,其中开放式比赛X2=25.350, p>0.05;固定比赛X2=7.503, p>0.05)。如果我们排除所有额外的时间,每场比赛的15分钟分析没有显示出任何显著的差异。而在2013-2014赛季和2015-2016赛季,下半场进球数较多(X2=9.696, p<0.05, X2=7.496, p<0.05)。空挡比定位球进得多(平均分别为75%和25%)。在开放式比赛中,进球最多的是配合和传中(分别为21.6%和22.4%),而在定位球比赛中,进球最多的是角球和点球(均为33.9%)。结果表明,在评分模式和评分时间段上,CLs之间没有差异。然而,进球可能取决于时间,因为更多的进球是在下半场打进的。对此的解释可能是疲劳和战术策略。在模式上,教练必须注重训练传中和传球组合。同时,他们应该多注意定位球的角球。
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引用次数: 5
PRESCHOOL SPORT MANAGEMENT: THE ROLE OF BASIC SPORTS IN PRESCHOOLS 幼儿园体育管理:基础体育在幼儿园中的作用
Pub Date : 2018-11-28 DOI: 10.22190/FUPES171103043R
Igor Radošević, A. Gavrilović, J. Veselinovic, Ivana Parčina
Basic sports management in preschools is an area on which, in the region of Southeast Europe, no country has particularly focused. Investing in preschool sports organization is necessary for several reasons: The first reason is to raise the level of the nation's health. The second reason relates to the prevention of illness in later life, and the third reason is the possibility of creating future athletes, or making a home base from which the most talented children would be directed to local clubs in sports in which they have shown interest in or talent for. It is essential for sports activities to be available to every child, and in order to achieve this, sports for children should be free of charge.
在东南欧地区,没有一个国家特别重视学前教育的基本体育管理。投资学前体育组织是必要的,有以下几个原因:首先是为了提高国民的健康水平。第二个原因与预防以后的疾病有关,第三个原因是有可能培养未来的运动员,或者建立一个基地,在那里最有天赋的孩子将被引导到当地俱乐部参加他们感兴趣或有天赋的运动。每个孩子都能参加体育活动是至关重要的,为了实现这一目标,儿童体育活动应该是免费的。
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引用次数: 2
期刊
Facta Universitatis, Series: Physical Education and Sport
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