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Efecto del modelo organizativo de la asignatura “Actividades en el Medio Natural” sobre la motivación en estudiantes universitarios (Effect of organisational model of subject "Activities in Natural Environment" on university students' motivation) Efecto del modelo organizativo de la asignatura "Actividades en el Medio Natural" sobre la motivación en estudiantes universitarios("自然环境活动 "学科的组织模式对大学生学习动机的影响)。
Pub Date : 2024-07-17 DOI: 10.47197/retos.v58.106569
Virginia Gómez-Barrios, Lázaro Mediavilla-Saldaña, Vicente Gómez-Encinas, Juan José Salinero-Martín
El objetivo de este estudio fue analizar la motivación de los estudiantes en la asignatura de Actividades en el Medio Natural en función del modelo organizativo empleado (fraccionado, intensivo-continuado, clásico y clásico invertido). Se administró la versión española de la Escala de Locus Percibido de Causalidad en Educación Física adaptada a esta asignatura a 125 estudiantes distribuidos en cuatro grupos. Tras la intervención se encontró una interacción significativa entre el modelo organizativo y el cambio de pre a post intervención en las subescalas de motivación intrínseca (p <.001; η2p=.178) y de regulación identificada (p=.001; η2p=.129), siendo el intensivo-continuado el modelo que obtiene mejores resultados. Pese a que los grupos eran iguales antes de la intervención, se encontraron diferencias entre grupos tras la intervención en motivación intrínseca (p=.001; η2 parcial=.127), y en regulación identificada (p=.035; η2 parcial=.068). En la evaluación post intervención el grupo clásico obtuvo diferencias significativas con respecto al fraccionado (p=.041) y al intensivo-continuado (p=.001) con menores valores en motivación intrínseca. Este grupo también obtuvo un menor promedio con respecto al grupo intensivo-continuado en la subescala de regulación identificada (p=.043). Como conclusión principal destaca que las clases en contacto continuado con el medio natural contribuyen a la mejora de la motivación, reduciendo la desmotivación de los estudiantes en la asignatura impartida.Palabras clave: Actividades en el medio natural, educación, motivación, autodeterminación, modelo intensivo-continuadoAbstract. The aim of this study was to analyse the motivation of students in the subject of Activities in the Natural Environment according to the organisational model used (fractionated, intensive-continuous, classic and inverted classic). The Spanish version of the Perceived Locus of Causality Scale in Physical Education adapted to this subject was administered to 125 students distributed in four groups. After the intervention, a significant interaction was found between the organisational model and the change from pre- to post-intervention in the subscales of intrinsic motivation (p <.001; η2p=.178) and identified regulation (p=.001; η2p=.129), with the intensive-continued model obtaining better results. Although the groups were the same before the intervention, differences were found between groups after the intervention in intrinsic motivation (p=.001; partial η2=.127), and in identified regulation (p=.035; partial η2=.068). In the post-intervention evaluation, the classical group obtained significant differences with respect to the fractionated (p=.041) and intensive-continued (p=.001) groups, with lower values in intrinsic motivation. This group also obtained a lower average with respect to the intensive-continuous group in the identified regulation subscale (p=.043). The main conclusion is that classes in continuous contact with the natura
本研究的目的是根据所使用的组织模式(分段式、密集-连续式、经典式和倒经典式),分析学生在自然环境中开展活动的动机。对 125 名学生进行了西班牙语版的体育课因果关系感知量表测试,这些学生被分成四组。干预后,发现组织模式与内在动机(p <.001;η2p=.178)和识别调节(p=.001;η2p=.129)分量表从干预前到干预后的变化之间存在明显的交互作用,强化-持续模式取得了更好的效果。虽然干预前各组情况相同,但干预后发现各组在内在动机(p=.001;部分η2=.127)和识别调节(p=.035;部分η2=.068)方面存在差异。在干预后的评估中,经典组与分阶段组(p=.041)和强化-持续组(p=.001)相比有显著差异,内在动机值较低。在已识别的调节分量表中,该组的平均值也低于连续强化组(p=.043)。主要结论是,与自然环境持续接触的课堂有助于提高学生的学习积极性,减少学生对所教学科的学习动力不足。本研究旨在根据所使用的组织模式(分段式、密集-连续式、经典式和倒置经典式),分析学生在自然环境活动科目中的学习动机。对 125 名学生进行了西班牙语版的体育课因果关系感知量表测试,这些学生被分成四组。干预后,发现组织模式与内在动机(p <.001;η2p=.178)和识别调节(p=.001;η2p=.129)分量表从干预前到干预后的变化之间存在明显的交互作用,强化-持续模式取得了更好的效果。虽然干预前各组情况相同,但干预后发现各组在内在动机(p=.001;部分η2=.127)和识别调节(p=.035;部分η2=.068)方面存在差异。在干预后的评估中,经典组与分阶段组(p=.041)和强化-持续组(p=.001)相比有显著差异,内在动机值较低。在已识别的调节分量表中,该组的平均值也低于连续强化组(p=.043)。主要结论是,与自然环境持续接触的课堂有助于提高学生的学习动机,减少学生对所学课程的厌学情绪。 关键词:户外活动、教育、动机、自我决定、密集-持续模式
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引用次数: 0
Estrategias de dosificación del hiit y su influencia en el vo2max en pacientes con insuficiencia cardíaca: una revisión sistemática (Dosage strategies of hiit and their influence on vo2max in patients with heart failure: A systematic review) 心力衰竭患者的 hiit 剂量策略及其对最大氧饱和度的影响:系统性综述
Pub Date : 2024-07-17 DOI: 10.47197/retos.v58.106943
Mauro Tauda, Eduardo Joel Cruzat Bravo, Felipe Ignacio Suárez Rojas
Introducción: El entrenamiento interválico de alta intensidad (HIIT) es una estrategia efectiva en la rehabilitación cardíaca, mejorando significativamente la capacidad aeróbica. Sin embargo, la falta de claridad sobre la dosificación óptima limita su aplicación clínica. Objetivos: Evaluar y determinar la dosificación óptima del entrenamiento interválico de alta intensidad (HIIT) para mejorar el Vo2max en pacientes con insuficiencia cardíaca. Métodos: Se llevó a cabo una búsqueda en 5 bases de datos (PubMed, Scopus, Web of Science, Cochrane Library y Embase). Se incluyeron los estudios que usaban el protocolo HIIT y midieron el Vo2max. Y que comparaban HIIT con entrenamiento de intensidad moderada (MICT), intervalos cortos de intensidad máxima (SID) o algún programa de fuerza en pacientes con IC. Resultados: Se analizaron 7 estudios que incluyeron un total de 625 participantes con fracción de eyección ventricular izquierda (FEVI) entre 35% y 50%. os hallazgos indican que el HIIT se muestra más efectivo para mejorar el VO2max que otros métodos. HIIT ofrece flexibilidad en intensidad, frecuencia, duración e intervalos de trabajo. Se recomienda un mínimo de 3 sesiones semanales durante al menos 6 semanas, con intensidad superior al 85%, recuperación activa al 40-50% del VO2max, intervalos de trabajo de 30 segundos seguidos de recuperación, 4-7 series por sesión y un tiempo total de 25 minutos mínimo por sesión. Estas pautas pueden optimizar las adaptaciones fisiológicas del entrenamiento en pacientes con insuficiencia cardíaca. Conclusión: Los hallazgos de la revisión sistemática respaldan la eficacia del HIIT como una opción de entrenamiento físico para pacientes con IC.Palabras claves: Entrenamiento, enfermedades cardiovasculares, falla cardiaca.Abstract. Introduction: High intensity interval training (HIIT) is an effective strategy in cardiac rehabilitation, significantly improving aerobic capacity. However, lack of clarity regarding optimal dosing limits its clinical application. Objectives: To evaluate and determine the optimal dosage of high-intensity interval training (HIIT) to improve VO2max in patients with heart failure. Methods: A search was carried out in 5 databases (PubMed, Scopus, Web of Science, Cochrane Library and Embase). Studies that used the HIIT protocol and measured Vo2max were included. And they compared HIIT with MICT, SID or some strength program in patients with HF. Results: 7 studies were analyzed that included a total of 625 participants with left ventricular ejection fraction (LVEF) between 35% and 50%. The findings indicate that HIIT is more effective in improving VO2max than other methods. HIIT offers flexibility in intensity, frequency, duration and work intervals. A minimum of 3 weekly sessions is recommended for at least 6 weeks, with intensity greater than 85%, active recovery at 40-50% of VO2max, work intervals of 30 seconds followed by recovery, 4-7 series per session and a time total of 25 minutes minimum per
导言高强度间歇训练(HIIT)是心脏康复的有效策略,能显著提高有氧能力。然而,由于缺乏明确的最佳剂量,限制了其临床应用。目的:评估并确定高强度间歇训练(HIIT)的最佳剂量,以改善心衰患者的 Vo2max。方法:检索 5 个数据库(PubMed、Scopus、Web of Science、Cochrane Library 和 Embase)。纳入了使用 HIIT 方案并测量 Vo2max 的研究。并将 HIIT 与中等强度训练 (MICT)、短时间最大强度训练 (SID) 或力量训练计划进行比较。结果:共分析了七项研究,涉及 625 名左心室射血分数(LVEF)在 35% 至 50% 之间的参与者。 研究结果表明,与其他方法相比,HIIT 能更有效地提高 VO2max。HIIT 在强度、频率、持续时间和工作间隔方面具有灵活性。建议每周至少进行 3 次训练,持续至少 6 周,强度应在 85% 以上,主动恢复时间应为 VO2max 的 40-50%,工作间隔为 30 秒,然后进行恢复,每次训练 4-7 组,每次训练的总时间至少为 25 分钟。这些指导原则可优化心衰患者的生理训练适应性。结论:系统综述的结果支持高强度间歇训练作为心力衰竭患者体能训练选择的有效性。引言:高强度间歇训练(HIIT)是心脏康复的有效策略,可显著提高有氧能力。然而,由于缺乏明确的最佳剂量,限制了其临床应用。目的:评估并确定高强度间歇训练(HIIT)的最佳剂量,以提高心衰患者的 VO2max。方法:在 5 个数据库(PubMed、Scopus、Web of Science、Cochrane Library 和 Embase)中进行了检索。纳入了使用 HIIT 方案并测量 Vo2max 的研究。这些研究还比较了 HIIT 与 MICT、SID 或一些针对心房颤动患者的力量训练计划。结果:分析了 7 项研究,共纳入了 625 名左心室射血分数(LVEF)在 35% 至 50% 之间的参与者。研究结果表明,与其他方法相比,HIIT 能更有效地提高 VO2max。HIIT 在强度、频率、持续时间和工作间隔方面具有灵活性。建议每周至少进行 3 次训练,持续至少 6 周,训练强度大于 85%,主动恢复为最大氧饱和度的 40-50%,工作间隔为 30 秒,然后进行恢复,每次训练 4-7 个系列,每次训练的总时间不得少于 25 分钟。这些指导原则可优化心衰患者对训练的生理适应。结论:系统综述的研究结果支持将HIIT作为心衰患者的一种运动训练选择的有效性。
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引用次数: 0
The attacking style of teams is determinant of high-intensity actions of soccer referees 球队的进攻风格是足球裁判高强度行动的决定因素
Pub Date : 2024-07-17 DOI: 10.47197/retos.v58.106789
Paulo Sandi, A. Teixeira, Gabriel S G Maia, Pedro V S Passos, Paulo V Souza, Carlo Castagna, Paulo H Borges, Juliano F Silva
This study aimed to examine the impact of the attacking style of teams and match outcome on the high-intensity activities (HIA) performed by Brazilian field referees (FRs) and assistant referees (ARs). The sample was composed of 20 FRs (age: 34.4 ± 5.9 years) and 36 ARs (age: 35.4 ± 6.3 years). Match activities derived from Global Position System (GPS) were collected from FRs and ARs during 41 official soccer matches over two seasons. A total of 3898 (FRs: 2118; ARs: 1780) actions were analyzed by video-motion to determine attacking style: counterattack (CA), fast attack (FA) and positional attack (PA). Match outcome was assessed as final match outcome (home win, draw and away win) and goal difference (GD) (0, 1 and ≥ 2). Significance level was set ρ < 0,05. Higher proportion of HIA was observed during CA (FRs: 60.7%; ARs: 50.6%) when compared to FA and PA. CA elicited longer HIA in terms of distance and duration than the other attacking styles analyzed. FRs covered significantly (p = 0.01) longer total distance (TD) when the away team won the match than in other conditions. In addition, GD 1 and GD 0 resulted in longer TD (p=0.01) and distance at sprinting (SPR) (p=0.04), respectively. These results provide valuable insights to the influence of different match factors on the performance of referees during soccer matches.Keywords: match status, final match outcome, attacking type, situational variable.
本研究旨在探讨球队的进攻风格和比赛结果对巴西现场裁判(FRs)和助理裁判(ARs)高强度活动(HIA)的影响。样本由 20 名现场裁判(年龄:34.4 ± 5.9 岁)和 36 名助理裁判(年龄:35.4 ± 6.3 岁)组成。在两个赛季的 41 场正式足球比赛中,从全球定位系统(GPS)中收集了 FR 和 AR 的比赛活动。通过视频运动分析了总计 3898 个(前锋:2118 个;后卫:1780 个)动作,以确定进攻方式:反击(CA)、快攻(FA)和定位球(PA)。比赛结果以最终比赛结果(主场获胜、平局和客场获胜)和净胜球(GD)(0、1 和 ≥ 2)进行评估。显著性水平设定为 ρ < 0,05。与 FA 和 PA 相比,CA 期间观察到的 HIA 比例更高(FRs:60.7%;ARs:50.6%)。就距离和持续时间而言,CA 比其他攻击方式引起的 HIA 更长。当客队获胜时,FRs 的总距离(TD)明显长于其他情况(p = 0.01)。此外,GD 1 和 GD 0 分别导致更长的 TD(p=0.01)和冲刺距离(SPR)(p=0.04)。这些结果为足球比赛中不同比赛因素对裁判表现的影响提供了有价值的见解。关键词:比赛状态;最终比赛结果;进攻类型;情景变量。
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引用次数: 0
El efecto del entrenamiento concurrente en la glucosa, perfil lipídico, las enzimas hepáticas y la peroxidación lipídica en hombres jóvenes (The effect of concurrent training on glucose, lipid profile, liver enzymes, and lipid peroxidation in young men) 同步训练对年轻男性血糖、血脂、肝酶和脂质过氧化反应的影响
Pub Date : 2024-07-17 DOI: 10.47197/retos.v58.106483
P. J. Flores-Moreno, Jose E. Del Rio Valdivia, Fabian Rojas Larios, C. I. Gamboa Gómez, Gerardo Martínez Aguilar, José Moncada Jiménez
El objetivo de este estudio fue determinar el efecto del entrenamiento concurrente (EC) en glucosa, función hepática, perfil lipídico y estrés oxidativo en hombres jóvenes. Dieciséis hombres jóvenes moderadamente activos (Edad= 23.11 ± 4.20 años, Altura= 172.44 ± 6.50 cm, Peso= 73.52 ± 15.70 kg, IMC= 24.84 ± 5.85 kg/m2) entrenaron durante doce semanas en bloques separados de adaptación, desarrollo y mantenimiento, durante cuatro semanas cada uno. Se recolectaron muestras de sangre al inicio y después del EC para determinar MDA, glucosa, TG, LDL-c, HDL-c, ALT y AST. Se compararon las puntuaciones mediante pruebas t de medidas repetidas.Nuestros resultados mostraron que no se observaron cambios significativos en el peso corporal (M= -0.14, p= 0.748, IC del 95%=-0.79, 0.99), IMC (M= 0.04, p= 0.803, IC del 95%=-0.27, 0.32), glucosa (M= 0.88, p= 0.679, IC del 95%=-2.87, 4.63), colesterol (M= -0.19, p= 0.957, IC del 95%=-7.00, 7.00), triglicéridos (M= -9.00, p= 0.325, IC del 95%=-25.19, 7.73), HDL-c (M= -0.60, p= 0.811, IC del 95%=-6.52, 3.42), LDL-c (M= 2.20, p= 0.494, IC del 95%=-4.20, 8.77), AST (M= -0.13, p= 0.954, IC del 95%=-3.94, 3.00), ALT (M= 0.25, p= 0.923, IC del 95%=-3.19, 4.44), VLDL (M= -1.80, p= 0.325, IC del 95%=-5.04, 1.55) y MDA (M= 0.06, p= 0.621, IC del 95%=-0.16, 0.29). El 40% de los participantes respondieron positivamente al programa de EC.Nuestros hallazgos revelaron que un programa de EC de cuatro semanas no afectó los marcadores de estrés oxidativo en adultos jóvenes. Además, los no respondedores a la intervención deben ser seguidos cuidadosamente para determinar su umbral personal de mejora.Palabras clave: Entrenamiento concurrente, estrés oxidativo, glucosa, enzimas hepáticas.Abstract. The objective of this study was to determine the effect of concurrent training (CT) on glucose, liver function, lipid profile, and oxidative stress in young men. Sixteen moderately active young men (Age= 23.11 ± 4.20 yr., Height= 172.44 ± 6.50 cm, Weight= 73.52 ± 15.70 kg, BMI= 24.84 ± 5.85 kg/m2) trained for twelve weeks in separate in blocks of adaptation, development, and maintenance for four weeks each. Blood samples were collected at baseline and after CT to determine MDA glucose, TG, LDL-c, HDL-c, ALT, and AST. Repeated measures t-tests compared scores. Our results showed that no significant changes were observed in body weight (M= -0.14, p= 0.748, 95%CI= -0.79, 0.99), BMI (M= 0.04, p= 0.803, 95%CI= -0.27, 0.32), glucose (M= 0.88, p= 0.679, 95%CI= -2.87, 4.63), cholesterol (M= -0.19, p= 0.957, 95%CI= -7.00, 7.00), triglycerides (M= -9.00, p= 0.325, 95%CI= -25.19, 7.73), HDL-c (M= -0.60, p= 0.811, 95%CI= -6.52, 3.42), LDL-c (M= 2.20, p= 0.494, 95%CI= -4.20, 8.77), AST (M= -0.13, p= 0.954, 95%CI= -3.94, 3.00), ALT (M= 0.25, p= 0.923, 95%CI= -3.19, 4.44), VLDL (M= -1.80, p= 0.325, 95%CI= -5.04, 1.55), and MDA (M= 0.06, p= 0.621, 95%CI= -0.16, 0.29). The 40% of the participants responded positively to the CT program. Our findings reveale
本研究旨在确定同步训练(CT)对年轻男性血糖、肝功能、血脂和氧化应激的影响。16 名中等运动量的年轻男性(年龄= 23.11 ± 4.20 岁,身高= 172.44 ± 6.50 厘米,体重= 73.52 ± 15.70 千克,体重指数= 24.84 ± 5.85 千克/平方米)分别进行了为期 12 周的适应、发展和维持训练,每组训练时间为 4 周。在基线和 CE 之后采集血液样本,以测定 MDA、葡萄糖、总胆固醇、低密度脂蛋白胆固醇、高密度脂蛋白胆固醇、谷丙转氨酶和谷草转氨酶。结果显示,体重没有发生明显变化(M= -0.14,P= 0.748,95% CI=-0.79,0.99)、体重指数(M= 0.04,p= 0.803,95% CI=-0.27,0.32)、葡萄糖(M= 0.88,p= 0.679,95% CI=-2.87,4.63)、胆固醇(M= -0.19,p= 0.957,95% CI=-7.00,7.00)、甘油三酯(M= -9.00,P= 0.325,95% CI=-25.19,7.73)、高密度脂蛋白胆固醇(M= -0.60,P= 0.811,95% CI=-6.52,3.42)、低密度脂蛋白胆固醇(M= 2.20,P= 0.494,95% CI=-4.20,8.77)、谷草转氨酶(M= -0.13,p= 0.954,95% CI=-3.94,3.00)、ALT(M= 0.25,p= 0.923,95% CI=-3.19,4.44)、VLDL(M=-1.80,p= 0.325,95% CI=-5.04,1.55)和 MDA(M= 0.06,p= 0.621,95% CI=-0.16,0.29)。我们的研究结果表明,为期四周的 CE 计划不会影响年轻人的氧化应激指标。此外,应仔细跟踪对干预无反应者,以确定其个人的改善阈值。本研究旨在确定同期训练(CT)对年轻男性血糖、肝功能、血脂和氧化应激的影响。16 名中等运动量的年轻男性(年龄= 23.11 ± 4.20 岁,身高= 172.44 ± 6.50 厘米,体重= 73.52 ± 15.70 千克,体重指数= 24.84 ± 5.85 千克/平方米)分别进行了为期 12 周的适应性、发展性和维持性训练,每组训练时间为 4 周。在基线和 CT 结束后收集血液样本,以测定 MDA 葡萄糖、TG、LDL-c、HDL-c、ALT 和 AST。重复测量 t 检验比较了各项得分。27,0.32)、血糖(M= 0.88,P= 0.679,95%CI= -2.87,4.63)、胆固醇(M= -0.19,P= 0.957,95%CI= -7.00,7.00)、甘油三酯(M= -9.00,P= 0.325,95%CI= -25.19,7.73)、高密度脂蛋白胆固醇(M= -0.60,P= 0.811,95%CI= -6.52,3.42)、低密度脂蛋白胆固醇(M= 2.20,P= 0.494,95%CI= -4.20,8.77)、谷草转氨酶(M= -0.13,P= 0.954,95%CI= -3.94,3.00)、谷丙转氨酶(M= 0.25,p= 0.923,95%CI= -3.19,4.44)、谷草转氨酶(M= -1.80,p= 0.325,95%CI= -5.04,1.55)和 MDA(M= 0.06,p= 0.621,95%CI= -0.16,0.29)。40%的参与者对 CT 计划反应积极。我们的研究结果表明,为期四周的 CT 计划不会影响年轻人的氧化应激指标。此外,应对未对干预措施做出反应的人进行仔细跟踪,以确定其个人的改善阈值。 关键词: 同步训练 氧化应激 脂质氧化 葡萄糖 肝酶
{"title":"El efecto del entrenamiento concurrente en la glucosa, perfil lipídico, las enzimas hepáticas y la peroxidación lipídica en hombres jóvenes (The effect of concurrent training on glucose, lipid profile, liver enzymes, and lipid peroxidation in young men)","authors":"P. J. Flores-Moreno, Jose E. Del Rio Valdivia, Fabian Rojas Larios, C. I. Gamboa Gómez, Gerardo Martínez Aguilar, José Moncada Jiménez","doi":"10.47197/retos.v58.106483","DOIUrl":"https://doi.org/10.47197/retos.v58.106483","url":null,"abstract":"El objetivo de este estudio fue determinar el efecto del entrenamiento concurrente (EC) en glucosa, función hepática, perfil lipídico y estrés oxidativo en hombres jóvenes. Dieciséis hombres jóvenes moderadamente activos (Edad= 23.11 ± 4.20 años, Altura= 172.44 ± 6.50 cm, Peso= 73.52 ± 15.70 kg, IMC= 24.84 ± 5.85 kg/m2) entrenaron durante doce semanas en bloques separados de adaptación, desarrollo y mantenimiento, durante cuatro semanas cada uno. Se recolectaron muestras de sangre al inicio y después del EC para determinar MDA, glucosa, TG, LDL-c, HDL-c, ALT y AST. Se compararon las puntuaciones mediante pruebas t de medidas repetidas.\u0000Nuestros resultados mostraron que no se observaron cambios significativos en el peso corporal (M= -0.14, p= 0.748, IC del 95%=-0.79, 0.99), IMC (M= 0.04, p= 0.803, IC del 95%=-0.27, 0.32), glucosa (M= 0.88, p= 0.679, IC del 95%=-2.87, 4.63), colesterol (M= -0.19, p= 0.957, IC del 95%=-7.00, 7.00), triglicéridos (M= -9.00, p= 0.325, IC del 95%=-25.19, 7.73), HDL-c (M= -0.60, p= 0.811, IC del 95%=-6.52, 3.42), LDL-c (M= 2.20, p= 0.494, IC del 95%=-4.20, 8.77), AST (M= -0.13, p= 0.954, IC del 95%=-3.94, 3.00), ALT (M= 0.25, p= 0.923, IC del 95%=-3.19, 4.44), VLDL (M= -1.80, p= 0.325, IC del 95%=-5.04, 1.55) y MDA (M= 0.06, p= 0.621, IC del 95%=-0.16, 0.29). El 40% de los participantes respondieron positivamente al programa de EC.\u0000Nuestros hallazgos revelaron que un programa de EC de cuatro semanas no afectó los marcadores de estrés oxidativo en adultos jóvenes. Además, los no respondedores a la intervención deben ser seguidos cuidadosamente para determinar su umbral personal de mejora.\u0000Palabras clave: Entrenamiento concurrente, estrés oxidativo, glucosa, enzimas hepáticas.\u0000Abstract. The objective of this study was to determine the effect of concurrent training (CT) on glucose, liver function, lipid profile, and oxidative stress in young men. Sixteen moderately active young men (Age= 23.11 ± 4.20 yr., Height= 172.44 ± 6.50 cm, Weight= 73.52 ± 15.70 kg, BMI= 24.84 ± 5.85 kg/m2) trained for twelve weeks in separate in blocks of adaptation, development, and maintenance for four weeks each. Blood samples were collected at baseline and after CT to determine MDA glucose, TG, LDL-c, HDL-c, ALT, and AST. Repeated measures t-tests compared scores. Our results showed that no significant changes were observed in body weight (M= -0.14, p= 0.748, 95%CI= -0.79, 0.99), BMI (M= 0.04, p= 0.803, 95%CI= -0.27, 0.32), glucose (M= 0.88, p= 0.679, 95%CI= -2.87, 4.63), cholesterol (M= -0.19, p= 0.957, 95%CI= -7.00, 7.00), triglycerides (M= -9.00, p= 0.325, 95%CI= -25.19, 7.73), HDL-c (M= -0.60, p= 0.811, 95%CI= -6.52, 3.42), LDL-c (M= 2.20, p= 0.494, 95%CI= -4.20, 8.77), AST (M= -0.13, p= 0.954, 95%CI= -3.94, 3.00), ALT (M= 0.25, p= 0.923, 95%CI= -3.19, 4.44), VLDL (M= -1.80, p= 0.325, 95%CI= -5.04, 1.55), and MDA (M= 0.06, p= 0.621, 95%CI= -0.16, 0.29). The 40% of the participants responded positively to the CT program. Our findings reveale","PeriodicalId":503742,"journal":{"name":"Retos","volume":" 5","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-07-17","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141829810","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Extracción fraccional de O2 y condición física entre niños activos e inactivos físicamente durante la recuperación post ejercicio (Fractional O2 extraction and fitness among physically active and inactive children during post-exercise recovery) 运动后恢复期间运动儿童和非运动儿童的氧气萃取分数和体能状况
Pub Date : 2024-07-17 DOI: 10.47197/retos.v58.105984
R. Y. Yañez Sepulveda, Cristóbal Cortés-Morales, Benjamín Galindo-Guerrero, Tomás Olivares-Sepúlveda, Diego Zurita-Urmazábal, Ildefonso Alvear-Órdenes, Guillermo Cortés-Roco, V. Clemente-Suárez, Claudio Hinojosa-Torres, Juan Pablo Zavala-Crichton, Jorge Olivares-Arancibia, M. Tuesta
El objetivo de este estudio fue determinar las diferencias en la capacidad de extracción de O2 muscular y la condición física entre escolares físicamente activos y sedentarios. Participaron 19 estudiantes de 10 a 14 años, categorizados como físicamente activos o inactivos. Además, se llevó a cabo una batería de evaluaciones de la condición física básica y de variables cardiovasculares. Los niños físicamente activos demostraron una eficiencia significativamente mayor en la extracción y resaturación de O2 muscular durante la recuperación post-ejercicio en comparación con sus homólogos sedentarios (17,8 ± 8,11s vs 26,1 ± 8,54 s; p = 0,004; η²p: 0,271). En la prueba de aptitud física sólo hubo diferencias significativas en la prueba de sentarse y pararse de la silla durante 30s (27,8 ± 3,97 vs. 19,4 ± 2,88 repeticiones. p=< 0,001 η²p: 0,614). Estos hallazgos subrayan el potencial de la actividad física regular para optimizar la respuesta vascular periférica y la utilización del oxígeno muscular durante la recuperación post-ejercicio en niños.Palabras clave: NIRS; Condición física; Recuperación del ejercicio; Oxigenación muscular; Actividad física.Abstract. This study aimed to determine the differences in muscle O2 extraction capacity and physical fitness between physically active and sedentary schoolchildren. 19 students aged 10 to 14 years participated, categorized as physically active or inactive. In addition, a battery of basic physical condition and cardiovascular variables assessments was carried out. Physically active children demonstrated significantly greater efficiency in muscle O2 extraction and resaturation during post-exercise recovery compared to sedentary counterparts (17.8 ± 8.11s vs 26.1 ± 8.54 s; p = 0.004; η²p: 0.271). In the physical fitness tests there were only significant differences in the 30s Chair Stand Test (27.8 ± 3.97 vs. 19.4 ± 2.88 reps. P=< 0.001 η²p: 0.614). These findings underscore the potential of regular physical activity to optimize peripheral vascular response and muscle oxygen utilization during post-exercise recovery in children.Keywords: NIRS; Physical Fitness; Exercise Recovery; Muscle Oxygenation; Physical Activity
这项研究的目的是确定体力活动量大的学生和久坐不动的学生在肌肉氧气萃取能力和体能方面的差异。参与研究的 19 名学生年龄在 10-14 岁之间,被划分为体力活动和非体力活动两类。此外,还对基本体能和心血管变量进行了一系列评估。与久坐不动的儿童相比,运动量大的儿童在运动后恢复期间的肌肉氧气提取和再饱和效率明显更高(17.8 ± 8.11 秒 vs 26.1 ± 8.54 秒;p = 0.004;η²p:0.271)。在体能测试中,只有坐立 30 秒测试存在显著差异(27.8 ± 3.97 vs. 19.4 ± 2.88 次;p=< 0.001 η²p:0.614)。关键词:近红外光谱;体能;运动恢复;肌肉氧合;体育活动。本研究旨在确定体育锻炼和久坐不动的学龄儿童在肌肉氧气萃取能力和体能方面的差异。此外,还进行了一系列基本身体状况和心血管变量评估。与久坐不动的儿童相比,运动量大的儿童在运动后恢复过程中肌肉氧气提取和再饱和的效率明显更高(17.8 ± 8.11 秒 vs 26.1 ± 8.54 秒;p = 0.004;η²p:0.271)。在体能测试中,只有 30 秒椅子站立测试存在显著差异(27.8 ± 3.97 vs. 19.4 ± 2.88 次;P=< 0.001 η²p:0.614)。这些研究结果表明,在儿童运动后恢复过程中,有规律的体育锻炼具有优化外周血管反应和肌肉氧利用的潜力。 关键词: NIRS;体能;运动恢复;肌肉氧合;体育锻炼
{"title":"Extracción fraccional de O2 y condición física entre niños activos e inactivos físicamente durante la recuperación post ejercicio (Fractional O2 extraction and fitness among physically active and inactive children during post-exercise recovery)","authors":"R. Y. Yañez Sepulveda, Cristóbal Cortés-Morales, Benjamín Galindo-Guerrero, Tomás Olivares-Sepúlveda, Diego Zurita-Urmazábal, Ildefonso Alvear-Órdenes, Guillermo Cortés-Roco, V. Clemente-Suárez, Claudio Hinojosa-Torres, Juan Pablo Zavala-Crichton, Jorge Olivares-Arancibia, M. Tuesta","doi":"10.47197/retos.v58.105984","DOIUrl":"https://doi.org/10.47197/retos.v58.105984","url":null,"abstract":"El objetivo de este estudio fue determinar las diferencias en la capacidad de extracción de O2 muscular y la condición física entre escolares físicamente activos y sedentarios. Participaron 19 estudiantes de 10 a 14 años, categorizados como físicamente activos o inactivos. Además, se llevó a cabo una batería de evaluaciones de la condición física básica y de variables cardiovasculares. Los niños físicamente activos demostraron una eficiencia significativamente mayor en la extracción y resaturación de O2 muscular durante la recuperación post-ejercicio en comparación con sus homólogos sedentarios (17,8 ± 8,11s vs 26,1 ± 8,54 s; p = 0,004; η²p: 0,271). En la prueba de aptitud física sólo hubo diferencias significativas en la prueba de sentarse y pararse de la silla durante 30s (27,8 ± 3,97 vs. 19,4 ± 2,88 repeticiones. p=< 0,001 η²p: 0,614). Estos hallazgos subrayan el potencial de la actividad física regular para optimizar la respuesta vascular periférica y la utilización del oxígeno muscular durante la recuperación post-ejercicio en niños.\u0000Palabras clave: NIRS; Condición física; Recuperación del ejercicio; Oxigenación muscular; Actividad física.\u0000Abstract. This study aimed to determine the differences in muscle O2 extraction capacity and physical fitness between physically active and sedentary schoolchildren. 19 students aged 10 to 14 years participated, categorized as physically active or inactive. In addition, a battery of basic physical condition and cardiovascular variables assessments was carried out. Physically active children demonstrated significantly greater efficiency in muscle O2 extraction and resaturation during post-exercise recovery compared to sedentary counterparts (17.8 ± 8.11s vs 26.1 ± 8.54 s; p = 0.004; η²p: 0.271). In the physical fitness tests there were only significant differences in the 30s Chair Stand Test (27.8 ± 3.97 vs. 19.4 ± 2.88 reps. P=< 0.001 η²p: 0.614). These findings underscore the potential of regular physical activity to optimize peripheral vascular response and muscle oxygen utilization during post-exercise recovery in children.\u0000Keywords: NIRS; Physical Fitness; Exercise Recovery; Muscle Oxygenation; Physical Activity","PeriodicalId":503742,"journal":{"name":"Retos","volume":" 35","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-07-17","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141830206","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Instrument for Assessing Physical Literacy Skills Competence in Primary School Tasikmalaya, Indonesia 印度尼西亚塔西克马拉亚小学体育素养技能能力评估工具
Pub Date : 2024-07-17 DOI: 10.47197/retos.v58.107671
Rahmat Permana, F. N. Isti’adah, Rikha Surtika Dewi, Milah Nurkamilah, Sulidar Fitri, Dedi Nofrizal, P. Purba, Adi S, Didi Yudha Pranata, Liliana Puspa Sari
This study aimed to design, develop, and assess the validity of a Physical Literacy (PL) instrument designed for primary school students in Tasikmalaya, Indonesia. Children aged 8 and 12 were the sample for this development research design. The instrument's validity was evaluated using alpha coefficient analysis, and the results were quite good. All items had alpha coefficients close to or equal to 1.00, indicating the proposed evaluation instrument has good validity. As it allows them to classify students according to their ability levels and conduct more effective physical education evaluations, physical education teachers and classroom teachers require PL assessment. Physical education curriculum planning concentrates more on Physical Literacy; each student needs to be improved to be more straightforward with this tool. Therefore, this evaluation tool is beneficial for teachers in obtaining a track record of individual and collective student progress in Physical Education learning. The results from this study show that the instrument created is reliable and successfully collected PL data in Tasikmalaya City, located in Indonesia. Since we can ensure that coaching efforts can concentrate on the specific needs of each student by using the PL assessment instrument, we will achieve more significant results in primary school students' PL.Keywords: Physical Literacy, Assessment, Primary school, Skill competence 
本研究旨在设计、开发和评估为印度尼西亚塔西克马拉亚(Tasikmalaya)小学生设计的体育素养(PL)工具的有效性。8 岁和 12 岁的儿童是本次开发研究设计的样本。采用阿尔法系数分析法对该工具的有效性进行了评估,结果相当不错。所有项目的阿尔法系数都接近或等于 1.00,表明所建议的评价工具具有良好的有效性。体育教师和班主任都需要进行学生能力评价,因为它可以根据学生的能力水平对学生进行分类,进行更有效的体育教学评价。体育课程规划更注重体育素养,每个学生都需要得到提高,才能更直观地使用这一工具。因此,这种评价工具有利于教师获得学生个人和集体在体育学习方面的进步记录。本研究的结果表明,所创建的工具是可靠的,并成功地在印度尼西亚塔西克马拉亚市收集到了体育教学数据。通过使用体育素养评估工具,我们可以确保辅导工作集中在每个学生的具体需求上,从而在小学生的体育素养方面取得更显著的成果:体育素养 评估 小学 技能能力
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引用次数: 0
Determinación de la productividad científica de la Revista Española Retos según indicadores bibliométricos: (2016-2024) (Determination of the scientific productivity of the Spanish Journal Retos according to bibliometric indicators: (2016-2024)) 根据文献计量指标确定《西班牙期刊 Retos》的科学生产力:(2016-2024 年)(根据文献计量指标确定《西班牙期刊 Retos》的科学生产力:(2016-2024 年)
Pub Date : 2024-07-17 DOI: 10.47197/retos.v58.106249
Boryi Alexander Becerra Patiño, Juan David Paucar Uribe, Carlos Felipe Martínez-Benítez, José M. Gamonales
El estudio de la literatura especializada permite conocer las tendencias investigativas sobre un tema de interés común. El conocimiento científico viene vinculado no sólo a la identificación de problemáticas socioculturales particulares sino al estudio de las diferentes poblaciones y áreas del conocimiento. Por tanto, el objetivo del presente estudio fue determinar la productividad académica de la Revista Española Retos según indicadores bibliométricos de la base de datos Scopus. Para ello, se realizó un análisis bibliométrico descriptivo de la producción científica desde el 1 de enero de 2016 hasta el 31 de enero del 2024. Se crearon mapas de co-ocurrencia a partir del programa VOSviewer. Los resultados muestran como la revista Retos en el periodo analizado ha publicado 24 volúmenes y 2571 documentos entre el año 2016 y el 31 de enero de 2024. La categoría de trabajos de investigaciones básicas y/o aplicadas (77.55%) y revisiones teóricas, sistemáticas y/o metaanálisis (12.21%) son los de mayor producción científica. Además, los autores con la mayor cantidad de manuscritos, teniendo en consideración la producción científica publicada son Cid, F.M., (29 documentos), Pereira, F.G., y Ferro, E.F., (22 documentos), y Gamonales, J.M., y Ayubi, N., (16 documentos). Por consiguiente, el presente estudio, demostró que la productividad científica de la revista Retos viene creciendo exponencialmente, y, los temas principales que se abordan son: educación física, y actividad física. Así mismo, la mayoría de las publicaciones provienen de autores e instituciones españolas y chilenas.Palabras clave: conocimiento, revisión, actividad física, deporte, investigación, bibliometría.Abstract. The study of specialized literature makes it possible to learn about research trends on a topic of common interest. Scientific knowledge is linked not only to the identification of particular sociocultural problems but also to the study of different populations and areas of knowledge. Therefore, the aim of the present study was to determine the academic productivity of the Spanish journal Retos according to bibliometric indicators of the Scopus database. For this purpose, a descriptive bibliometric analysis of scientific production from January 1, 2016 to January 31, 2024 was performed. Co-occurrence maps were created from the VOSviewer program. The results show how the journal Retos in the analyzed period has published 24 volumes and 2571 papers between 2016 and January 31, 2024. The category of basic and/or applied research papers (77.55%) and theoretical, systematic reviews and/or meta-analysis (12.21%) are the ones with the highest scientific production. In addition, the authors with the highest number of manuscripts, taking into consideration the published scientific production are Cid, F.M., (29 papers), Pereira, F.G., and Ferro, E.F., (22 papers), and Gamonales, J.M., and Ayubi, N., (16 papers). Therefore, the present study showed that the scientific productivity of
通过对专业文献的研究,可以深入了解共同感兴趣的课题的研究趋势。科学知识不仅与确定特定的社会文化问题有关,而且与不同人群和知识领域的研究有关。因此,本研究的目的是根据 Scopus 数据库中的文献计量指标确定西班牙期刊《Retos》的学术生产力。为此,我们对 2016 年 1 月 1 日至 2024 年 1 月 31 日期间的科研成果进行了描述性文献计量分析。使用 VOSviewer 程序绘制了共生图。结果表明,《Retos》期刊在分析期内共出版了 24 卷,在 2016 年至 2024 年 1 月 31 日期间共发表了 2571 篇论文。基础和/或应用研究类论文(77.55%)以及理论、系统综述和/或荟萃分析类论文(12.21%)的科学产量最高。此外,考虑到已发表的科研成果,手稿数量最多的作者是 Cid, F.M. (29 篇)、Pereira, F.G. 和 Ferro, E.F. (22 篇)以及 Gamonales, J.M. 和 Ayubi, N. (16 篇)。因此,本研究表明,《Retos》杂志的科学生产力呈指数级增长,主要涉及的主题是:体育教育和体育活动。大多数出版物来自西班牙和智利的作者和机构。关键词:知识;评论;体育活动;运动;研究;文献计量学。通过对专业文献的研究,可以了解共同感兴趣的课题的研究趋势。科学知识不仅与特定社会文化问题的确定有关,而且与不同人群和知识领域的研究有关。因此,本研究的目的是根据 Scopus 数据库的文献计量指标来确定西班牙期刊《Retos》的学术生产力。为此,我们对 2016 年 1 月 1 日至 2024 年 1 月 31 日期间的科研成果进行了描述性文献计量分析。通过 VOSviewer 程序绘制了共生图。结果显示,《Retos》杂志在分析期内共出版了 24 卷,在 2016 年至 2024 年 1 月 31 日期间共发表了 2571 篇论文。基础和/或应用研究类论文(77.55%)以及理论、系统综述和/或荟萃分析类论文(12.21%)的科研产量最高。此外,考虑到已发表的科研成果,手稿数量最多的作者是 Cid, F.M. (29 篇)、Pereira, F.G. 和 Ferro, E.F. (22 篇)以及 Gamonales, J.M. 和 Ayubi, N. (16 篇)。因此,本研究表明,《Retos》杂志的科学生产力呈指数级增长,主要涉及的主题是:体育教育和体育活动。同样,大多数出版物来自西班牙和智利的作者和机构。关键词:知识、评论、体育活动、运动、研究、文献计量学。
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引用次数: 0
Determinants of nutritional status, students’ learning achievement and physical activity: a cross sectional study in Jayapura City, Papua, Indonesia 营养状况、学生学习成绩和体育活动的决定因素:印度尼西亚巴布亚查亚普拉市的一项横断面研究
Pub Date : 2024-07-17 DOI: 10.47197/retos.v58.107422
Semuel Piter Irab, Agus Zainuri, Evi Sinaga, Rodhi Rusdianto Hidayat, Yos Wandik, Miftah Faris Prima Putra
Optimal learning achievement is often obtained through the consumption of nutritious and balanced food, which prevents poor nutritional statuses. This is particularly relevant to Junior High School students aged 12-15 years, who are more prone to experience malnutrition. Therefore, this study aimed to investigate determinants of students’ learning achievement according to nutritional status, nutritional knowledge, students’ diet, physical activity, and learning interest. This was a descriptive correlation cross-sectional study. Three hundred and fifty Junior High School students in Jayapura Municipality, Papua Province, Indonesia was involved as sample in this study. The study sample were taken by accidental sampling method. The primary data (knowledge of nutrition, diet, physical activity, interest in learning, nutritional status, and learning achievement) and secondary data were obtained from relevant sources and analyzed using frequency distribution analysis and statistical path analysis tests. The results showed the indirect effect of exogenous variables on the endogenous, where nutritional knowledge and students diet influenced nutritional status (p-value = 0.001), but physical activity had no impact (p-value = 0.167). Meanwhile, the direct effect of exogenous variables on the endogenous showed that nutritional knowledge, interest in learning, and nutritional status influenced students’ achievement (p-value = 0.001). Thus, nutritional status plays a significant role in determining students’ learning achievement. Nutrition knowledge and students diet indirectly affect learning achievement through nutritional status. Nutritional status, nutritional knowledge, and interest in learning directly affect the learning achievement of junior high school students. It is important to improve nutritional status through nutritional knowledge as well as students’ diet, therefore this would eventually improve learning achievement.Keywords: nutrition status, students, achievement, physical activity, interest in learning
最佳的学习成绩往往是通过摄入营养均衡的食物来获得的,这样才能避免营养不良的状况。这与 12-15 岁的初中生尤其相关,因为他们更容易出现营养不良。因此,本研究旨在根据营养状况、营养知识、学生饮食、体育活动和学习兴趣,调查学生学习成绩的决定因素。这是一项描述性相关横断面研究。印度尼西亚巴布亚省查亚普拉市的 350 名初中生作为研究样本。研究样本采用意外抽样法。研究人员从相关渠道获得了第一手数据(营养知识、饮食、体育锻炼、学习兴趣、营养状况和学习成绩)和第二手数据,并使用频数分布分析和统计路径分析测试对这些数据进行了分析。结果显示,外生变量对内生变量有间接影响,其中营养知识和学生饮食对营养状况有影响(p 值 = 0.001),但体育锻炼没有影响(p 值 = 0.167)。同时,外生变量对内生变量的直接影响表明,营养知识、学习兴趣和营养状况影响学生的成绩(p 值 = 0.001)。因此,营养状况对学生的学习成绩起着重要的决定作用。营养知识和学生饮食通过营养状况间接影响学习成绩。营养状况、营养知识和学习兴趣直接影响初中生的学习成绩。通过营养知识和学生饮食来改善营养状况非常重要,因此这将最终提高学习成绩。
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引用次数: 0
Optimizing recovery: how PNF stretching and ice massage alleviate markers of DOMS? 优化恢复:PNF 拉伸和冰按摩如何减轻 DOMS 的标记?
Pub Date : 2024-07-17 DOI: 10.47197/retos.v58.107992
R. Ambardini, B. Kushartanti
Delayed onset muscle soreness (DOMS) is a common problem for both trained or untrained individuals that develop after eccentric or unaccustomed exercise. The large number of cases of DOMS and the varying results of research related to the prevention and treatment of DOMS, imply the importance of research in the effective DOMS prevention. The aim of this research was to investigate the post-exercise effects of combination Proprioceptive Neuromuscular Facilitation (PNF) stretching and ice massage on markers of exercise-induced muscle damage (DOMS). Thirty-nine subjects between the ages of 15 to 17 were randomly assigned to either the experimental or control groups. Subjects performed circuit training exercise-induced DOMS. The experimental group underwent 18 minutes of PNF stretching and 16 minutes of ice massage, which was given 2 hours after exercise. The control group did not receive any treatment. DOMS parameters (muscle soreness, creatine kinase/CK, aspartate aminotransferase/AST, neutrophil) and lower extremity functional scale (LEFS) were assessed at 0 and 24 hours after exercise-induced DOMS. The parametric and non-parametric different tests was used in data analysis. The experimental groups showed a reduction in DOMS symptoms in the form of less muscle soreness and AST, better LEFS compared to control groups (p<0.05), but not for creatine kinase and neutrophils (p>0.05) which is an indicator of tissue damage. In conclusion, the combination of postexercise PNF stretching and ice massage was effective in reducing the severity of DOMS, but it was not able to prevent DOMS.Keywords: PNF Stretching, Ice Massage, DOMS, Creatine Kinase, Muscle Recovery, Exercise-induced Muscle Damage
迟发性肌肉酸痛(DOMS)是受过训练或未受过训练的人在偏心或不习惯运动后出现的常见问题。延迟性肌肉酸痛的病例很多,而有关预防和治疗延迟性肌肉酸痛的研究结果却各不相同,这意味着研究有效预防延迟性肌肉酸痛的重要性。本研究的目的是调查运动后综合知觉神经肌肉促进(PNF)拉伸和冰按摩对运动诱发肌肉损伤(DOMS)指标的影响。39 名年龄在 15 至 17 岁之间的受试者被随机分配到实验组或对照组。受试者进行循环训练,运动诱发 DOMS。实验组在运动 2 小时后进行 18 分钟的 PNF 拉伸和 16 分钟的冰按摩。对照组没有接受任何治疗。在运动后 0 小时和 24 小时评估 DOMS 参数(肌肉酸痛、肌酸激酶/肌酸激酶、天冬氨酸氨基转移酶/天冬氨酸氨基转移酶、中性粒细胞)和下肢功能量表(LEFS)。数据分析采用了不同的参数和非参数检验。与对照组相比,实验组的 DOMS 症状有所减轻,表现为肌肉酸痛和 AST 减轻,LEFS 改善(P0.05),而 LEFS 是组织损伤的指标。总之,结合运动后 PNF 拉伸和冰按摩能有效减轻 DOMS 的严重程度,但不能预防 DOMS:PNF拉伸 冰敷按摩 DOMS 肌酸激酶 肌肉恢复 运动引起的肌肉损伤
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引用次数: 0
Juegos recreativos y su incidencia en el proceso de enseñanza-aprendizaje en los estudiantes de Octavo Año de Educación General Básica (Recreational games and their impact on the teaching-learning process in Basic Education students) Juegos recreativos y su incidencia en el proceso de enseñanza-aprendizaje en los estudiantes de Octavo Año de Educación General Básica(休闲游戏及其对基础教育学生教学过程的影响)。
Pub Date : 2024-07-17 DOI: 10.47197/retos.v58.107272
Lourdes González Romero, Diana Jesús Burgos Mendieta, María de Lourdes Moran González, Jenifer Katherine Miranda Moreira
El objetivo de la investigación se ha centrado en analizar la incidencia de los juegos recreativos en el proceso de enseñanza-aprendizaje en los estudiantes de Octavo Año de Educación General Básica de la Unidad Educativa Dr.Modesto Chávez Franco en la ciudad de Milagro. Para el desarrollo del proceso de investigación se aplica una metodología mixta, empleando la entrevista, observación no participante y encuestas. Los instrumentos correspondieron a una guía de entrevista, ficha de registro observacional los cuales fueron validados por expertos y una encuesta de 6 preguntas cuyo Alfa de Cronbach fue de 874. La muestra se conforma por 75 estudiantes y 3 docentes de octavo año de educación general básica. Los resultados del estudio demostraron que los educadores emplean juegos recreativos en sus clases con poca frecuencia, pero cuando lo hacen los estudiantes participan activamente, cumplen las reglas, interactúan, socializan y logran los aprendizajes trazados. Los estudiantes presentan predisposición para el desarrollo de juegos recreativos en el proceso de enseñanza aprendizaje. Se concluye que los educadores requieren capacitarse respecto a la aplicación de los juegos recreativos en el proceso de enseñanza-aprendizaje y sus beneficios para el desarrollo integral de los estudiantes consecuentemente generando aprendizajes significativos.Palabras claves: Actividades recreativas, motivación, socio-emocional, desarrollo motriz, recreación.Abstract. The objective of the research has focused on analyzing the influence of recreational games on the teaching-learning process in the Basic students of the Modesto Chávez Franco Educational Unit in the city of Milagro. To develop the research process, a mixed methodology is applied, using interviews, non-participant observation and surveys. The instruments corresponded to an interview guide, an observational record sheet which were validated by experts, and a 6-question survey whose Cronbach's Alpha was .874. The sample is made up of 75 students and 3 eighth grade teachers. The results of the study showed that educators use recreational games in their classes infrequently, but when they do, students actively participate, follow the rules, interact, socialize and achieve the outlined learning. Students are willing to develop recreational games in the teaching-learning process. It is concluded that educators require training regarding the application of recreational games in the teaching-learning process and their benefits for the development of students and the achievement of significant learning.Keywords: Recreational activities, motivation, socio-emotional, motor development, recreation.
本研究旨在分析米拉格罗市莫德斯托-查韦斯-佛朗哥博士教育机构普通基础教育八年级学生在教学过程中使用娱乐游戏的情况。在研究过程中,采用了访谈、非参与观察和调查等混合方法。使用的工具包括经专家验证的访谈指南、观察记录卡和 6 个问题的调查表(Cronbach's Alpha 为 874)。样本包括普通基础教育八年级的 75 名学生和 3 名教师。研究结果表明,教育工作者在课堂上使用娱乐游戏的频率不高,但一旦使用,学生会积极参与、遵守规则、互动、社交并实现学习目标。学生倾向于在教学过程中开展娱乐游戏。结论是,需要对教育工作者进行有关在教学过程中应用娱乐游戏及其对学生全面发展的益处的培训,从而产生重要的学习效果。本研究旨在分析娱乐游戏对米拉格罗市莫德斯托-查韦斯-佛朗哥教育机构基础学科学生教学过程的影响。在研究过程中,采用了访谈、非参与观察和调查的混合方法。研究工具包括经专家验证的访谈指南、观察记录表和 6 个问题的调查表,调查表的 Cronbach's Alpha 值为 0.874。研究结果表明,教育工作者在课堂上使用娱乐游戏的频率不高,但当他们使用娱乐游戏时,学生会积极参与、遵守规则、互动、社交,并实现概要学习。学生愿意在教学过程中开发娱乐游戏。结论是,教育工作者需要接受有关在教学过程中应用娱乐游戏及其对学生发展和实现重要学习的益处的培训。
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