首页 > 最新文献

Retos最新文献

英文 中文
How is the stakeholder perspective for undergraduate nursing focused on sports nursing? : qualitative study in curriculum development 如何从利益相关者的角度看待体育护理本科护理? 课程开发中的定性研究
Pub Date : 2024-06-11 DOI: 10.47197/retos.v57.105452
Ah Yusuf, Ronal Surya Aditya, Qory Tifani Rahmatika, Eri Yanuar Akhmad Budi Sunaryo, Achmad Masfi, Nurma Afiani, Yhenti Widjayanti, Muhammad Putra Ramadhan, Nurul Evi, Reem Iafi Almutairi, D. M. A. Razeeni, A. Alruwaili
Background: In the realm of sports nursing, emergent and innovative educational models are built upon the foundation of stakeholder engagement. Despite the fact that numerous studies have examined the stakeholder perspective in nursing, a greater number of studies have examined stakeholder perspectives in curricula that emphasize athletic nursing. Therefore, the objective of this study is to examine the viewpoints and concerns of relevant parties regarding the creation of a baccalaureate nursing program with a specific emphasis on sports nursing. Methods: A phenomenological study was conducted. This method combines descriptive features (Husserlian) and interpretive phenomenology (Gadamerian). Nineteen stakeholders participated in this study. The interview was ended when data saturation was reached, especially theme redundancy. Results: Three major themes were identified: (1) “Bridges” Which Combines Education And Work Context; (2) Stakeholder Engagement, Controversial Issues (3) Stakeholder Engagement, Structuring A Methodology. This finding shows that. Conclusion: The obligation of nursing education to align with current and future practice needs is emphasized, suggesting strategies such as curriculum mapping to bridge theoretical knowledge with clinical practice. Stakeholder engagement is crucial for successful education and professional development.Keyword: Humans, Models, Educational, Stakeholder Participation, Curriculum, Education, Nursing, Health and Well-being, Quality Education
背景:在运动护理领域,新兴和创新的教育模式建立在利益相关者参与的基础之上。尽管有许多研究对护理领域的利益相关者视角进行了研究,但更多的研究对强调运动护理的课程中的利益相关者视角进行了研究。因此,本研究的目的是考察相关各方对创建以运动护理为重点的护理学士学位课程的观点和担忧。研究方法采用现象学研究方法。这种方法结合了描述性特征(胡塞尔)和解释性现象学(加达默尔)。19 名利益相关者参与了本研究。当数据达到饱和,特别是主题冗余时,访谈结束。研究结果确定了三大主题(1) 结合教育和工作背景的 "桥梁";(2) 利益相关者的参与,有争议的问题;(3) 利益相关者的参与,构建方法论。这一发现表明结论:强调了护理教育有义务与当前和未来的实践需求保持一致,并建议采取课程规划等策略,在理论知识与临床实践之间架起桥梁。利益相关者的参与对于成功的教育和专业发展至关重要。关键词:人类;模式;教育;利益相关者的参与;课程;教育;护理;健康与福祉;优质教育
{"title":"How is the stakeholder perspective for undergraduate nursing focused on sports nursing? : qualitative study in curriculum development","authors":"Ah Yusuf, Ronal Surya Aditya, Qory Tifani Rahmatika, Eri Yanuar Akhmad Budi Sunaryo, Achmad Masfi, Nurma Afiani, Yhenti Widjayanti, Muhammad Putra Ramadhan, Nurul Evi, Reem Iafi Almutairi, D. M. A. Razeeni, A. Alruwaili","doi":"10.47197/retos.v57.105452","DOIUrl":"https://doi.org/10.47197/retos.v57.105452","url":null,"abstract":"Background: In the realm of sports nursing, emergent and innovative educational models are built upon the foundation of stakeholder engagement. Despite the fact that numerous studies have examined the stakeholder perspective in nursing, a greater number of studies have examined stakeholder perspectives in curricula that emphasize athletic nursing. Therefore, the objective of this study is to examine the viewpoints and concerns of relevant parties regarding the creation of a baccalaureate nursing program with a specific emphasis on sports nursing. Methods: A phenomenological study was conducted. This method combines descriptive features (Husserlian) and interpretive phenomenology (Gadamerian). Nineteen stakeholders participated in this study. The interview was ended when data saturation was reached, especially theme redundancy. Results: Three major themes were identified: (1) “Bridges” Which Combines Education And Work Context; (2) Stakeholder Engagement, Controversial Issues (3) Stakeholder Engagement, Structuring A Methodology. This finding shows that. Conclusion: The obligation of nursing education to align with current and future practice needs is emphasized, suggesting strategies such as curriculum mapping to bridge theoretical knowledge with clinical practice. Stakeholder engagement is crucial for successful education and professional development.\u0000Keyword: Humans, Models, Educational, Stakeholder Participation, Curriculum, Education, Nursing, Health and Well-being, Quality Education","PeriodicalId":503742,"journal":{"name":"Retos","volume":"37 17","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-06-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141357101","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The Effect of The Situated Game Teaching Model Through Set-Plays on Motor Development 情境游戏教学模式对运动发展的影响
Pub Date : 2024-06-11 DOI: 10.47197/retos.v57.104840
Piyami Çakto, Sinan Akin
The purpose of this study, the effect of the situated game teaching model through setplays, which is an innovative model, on basic motor skills was investigated. In addition to the applications within the scope of the current curriculum, educational games applied for 8 weeks were conducted with situated game teaching model through setplays and their effects on basic motor skills were examined. Experimental and control groups included 62 2nd grade students in the 2020-2021 academic year. For 8 weeks, children were made to play with situated game teaching model through setplays 2 days a week and 40 minutes each. The short form of the second version of the Bruininks-Oseretsky Motor Proficiency Test (BOT-2) was used as a measurement tool. Prior to the applications, the first tests of both the experimental group and the control group were taken, and after the applications, the final tests of both groups were taken. After the normality test, repeated measures ANOVA and SIMPLE EFFECTS tests were applied for mixed measures at α=0.05 significance level to determine whether there was a difference between the basic motor development levels depending on the program applied to the study groups and the duration of the study. A statistically significant difference was found between the 6 subtests of BOT-2 (Fine Motor Sensitivity and Integrity, Balance, Running Speed and Agility, Hand-Arm Coordination, Power) and Total Motor Compound values. As a result, educational games applied and situated game teaching model through setplays positively affect basic motor skill levels.Keywords: Situated game teaching, model, setplays, motor development, physical education.
本研究的目的,是调查作为一种创新模式的 "情景游戏教学模式 "对基本运动技能的影响。除了在现有课程范围内的应用外,还通过setplays情景游戏教学模式开展了为期8周的教育游戏,并考察了其对基本运动技能的影响。实验组和对照组包括 2020-2021 学年的 62 名二年级学生。在为期 8 周的时间里,孩子们每周 2 天、每次 40 分钟通过游戏进行情境游戏教学模式。测量工具为第二版布鲁宁克斯-奥塞瑞斯基运动能力测验(BOT-2)简表。应用前,对实验组和对照组进行了首次测试,应用后,对两组进行了最终测试。经过正态性检验后,在 α=0.05 的显著性水平下,对混合测量进行了重复测量方差分析和简单效应检验,以确定基本运动发展水平之间是否存在差异,这取决于研究组应用的程序和研究的持续时间。结果发现,BOT-2 的 6 个子测试(精细运动灵敏度和完整性、平衡、跑步速度和敏捷性、手臂协调、力量)与运动综合总值之间存在统计学意义上的显著差异。因此,教育游戏的应用和通过设置游戏的情境游戏教学模式对基本运动技能水平有积极影响:情境游戏教学模式 情境游戏 运动发展 体育教育
{"title":"The Effect of The Situated Game Teaching Model Through Set-Plays on Motor Development","authors":"Piyami Çakto, Sinan Akin","doi":"10.47197/retos.v57.104840","DOIUrl":"https://doi.org/10.47197/retos.v57.104840","url":null,"abstract":"The purpose of this study, the effect of the situated game teaching model through setplays, which is an innovative model, on basic motor skills was investigated. In addition to the applications within the scope of the current curriculum, educational games applied for 8 weeks were conducted with situated game teaching model through setplays and their effects on basic motor skills were examined. Experimental and control groups included 62 2nd grade students in the 2020-2021 academic year. For 8 weeks, children were made to play with situated game teaching model through setplays 2 days a week and 40 minutes each. The short form of the second version of the Bruininks-Oseretsky Motor Proficiency Test (BOT-2) was used as a measurement tool. Prior to the applications, the first tests of both the experimental group and the control group were taken, and after the applications, the final tests of both groups were taken. After the normality test, repeated measures ANOVA and SIMPLE EFFECTS tests were applied for mixed measures at α=0.05 significance level to determine whether there was a difference between the basic motor development levels depending on the program applied to the study groups and the duration of the study. A statistically significant difference was found between the 6 subtests of BOT-2 (Fine Motor Sensitivity and Integrity, Balance, Running Speed and Agility, Hand-Arm Coordination, Power) and Total Motor Compound values. As a result, educational games applied and situated game teaching model through setplays positively affect basic motor skill levels.\u0000Keywords: Situated game teaching, model, setplays, motor development, physical education.","PeriodicalId":503742,"journal":{"name":"Retos","volume":"70 15","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-06-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141358093","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Optimization of Athlete Recovery Strategies: Analysis of Massage Methods To Determine The Best Approach After High-Intensity Interval Training 优化运动员恢复策略:分析按摩方法,确定高强度间歇训练后的最佳方法
Pub Date : 2024-06-11 DOI: 10.47197/retos.v57.103963
R. I. Avandi, Azizati Rochmania, Waristra Tyo Nirwansyah, Yetty Septiani Mustar, Raden Roro Shinta Arisanti, B. Pramono, A. Pranoto
This study aims to optimize recovery after acute exercise using a high-intensity interval method involving the strategy of providing massage to athletes. Exercise heart rate (HR Ex), heart recovery rate (HRR), and blood lactate levels are used as parameters of physiological fatigue due to physical exercise. 24 samples participated in this research; they were divided into 3 groups, namely the during and post-massage group (DPM), the post-massage group (PM), and the control group, namely passive recovery (PR). Each group consists of 8 samples; all samples will carry out high-intensity acute exercise using the Tabata method for 4 sessions. 1 training session is carried out for 4 minutes, and the rest for each session is 4 minutes. Descriptive analysis, paired sample t-tests, and two-way ANOVA were used in data analysis. The results of this study were that all data on fatigue indicators were normally distributed (p ≥ 0.05) and homogeneous (p ≤ 0.05), and there were differences in lactate concentrations at each time taking the lactate levels in each group (p ≤ 0.05). The average blood lactate levels of the three groups were stated to be significantly different after the training program ended for the DPM group (10.30±1.78 mmol/L), PM (12.9±2.05 mmol/L), and PR (13.62±2.87 mmol/L). This research concluded that giving massage has a better effect than passive recovery on recovery in terms of both heart rate and lactate levels. A recovery strategy using massage is the best strategy for managing blood lactate levels, although trainers must understand that giving a massage during training breaks and after the training program ends gives a different response to lactate levels after training ends.Keywords: Recovery strategy, massage method, blood lactate, heart rate recovery
本研究旨在利用高强度间歇法优化运动员急性运动后的恢复,其中涉及为运动员提供按摩的策略。运动心率(HR Ex)、心脏恢复率(HRR)和血液乳酸水平被用作体育锻炼导致生理疲劳的参数。参与研究的 24 个样本被分为 3 组,即按摩期间和按摩后组(DPM)、按摩后组(PM)和对照组,即被动恢复组(PR)。每组有 8 个样本;所有样本都将采用田忌赛马法进行高强度急性运动,共进行 4 次训练。每次训练时间为 4 分钟,每次休息时间为 4 分钟。数据分析采用了描述性分析、配对样本 t 检验和双向方差分析。研究结果为:所有疲劳指标数据均呈正态分布(P≥0.05),且具有同质性(P≤0.05),各组每次取乳酸浓度存在差异(P≤0.05)。训练结束后,三组的平均血乳酸水平分别为 DPM 组(10.30±1.78 mmol/L)、PM 组(12.9±2.05 mmol/L)和 PR 组(13.62±2.87 mmol/L),差异显著。这项研究得出结论,在心率和乳酸水平方面,按摩比被动恢复对恢复有更好的效果。使用按摩的恢复策略是控制血液乳酸水平的最佳策略,不过训练者必须明白,在训练间歇和训练结束后进行按摩会对训练结束后的乳酸水平产生不同的反应:恢复策略 按摩方法 血液乳酸心率恢复
{"title":"Optimization of Athlete Recovery Strategies: Analysis of Massage Methods To Determine The Best Approach After High-Intensity Interval Training","authors":"R. I. Avandi, Azizati Rochmania, Waristra Tyo Nirwansyah, Yetty Septiani Mustar, Raden Roro Shinta Arisanti, B. Pramono, A. Pranoto","doi":"10.47197/retos.v57.103963","DOIUrl":"https://doi.org/10.47197/retos.v57.103963","url":null,"abstract":"This study aims to optimize recovery after acute exercise using a high-intensity interval method involving the strategy of providing massage to athletes. Exercise heart rate (HR Ex), heart recovery rate (HRR), and blood lactate levels are used as parameters of physiological fatigue due to physical exercise. 24 samples participated in this research; they were divided into 3 groups, namely the during and post-massage group (DPM), the post-massage group (PM), and the control group, namely passive recovery (PR). Each group consists of 8 samples; all samples will carry out high-intensity acute exercise using the Tabata method for 4 sessions. 1 training session is carried out for 4 minutes, and the rest for each session is 4 minutes. Descriptive analysis, paired sample t-tests, and two-way ANOVA were used in data analysis. The results of this study were that all data on fatigue indicators were normally distributed (p ≥ 0.05) and homogeneous (p ≤ 0.05), and there were differences in lactate concentrations at each time taking the lactate levels in each group (p ≤ 0.05). The average blood lactate levels of the three groups were stated to be significantly different after the training program ended for the DPM group (10.30±1.78 mmol/L), PM (12.9±2.05 mmol/L), and PR (13.62±2.87 mmol/L). This research concluded that giving massage has a better effect than passive recovery on recovery in terms of both heart rate and lactate levels. A recovery strategy using massage is the best strategy for managing blood lactate levels, although trainers must understand that giving a massage during training breaks and after the training program ends gives a different response to lactate levels after training ends.\u0000Keywords: Recovery strategy, massage method, blood lactate, heart rate recovery","PeriodicalId":503742,"journal":{"name":"Retos","volume":"30 3","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-06-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141360081","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Saberes y percepciones frente al masaje deportivo de equipos representativos de deportes de conjunto profesional del departamento del Quindío (Colombia) (Knowledge and Perceptions of professional team athletes in Quindío (Colombia) regarding sports massage) Saberes y percepciones frente al masaje deportivo de equipos representativos de deportes de conjunto profesional del departamento del Quindío(哥伦比亚)(金迪奥(哥伦比亚)专业队运动员对运动按摩的了解和看法)
Pub Date : 2024-06-11 DOI: 10.47197/retos.v57.101462
Carlos Andrés Tábares Ramírez, Jenny Patricia Salazar Patiño, Paola Andrea Velandia Restrepo
El departamento del Quindío cuenta con cuatro equipos profesionales en los deportes de conjunto, sus deportistas se someten a grandes exigencias en los entrenamientos para su adecuada preparación, los niveles de fatiga, dolor muscular y cansancio después de competir generalmente son altos, por esto es importante conocer los medios de recuperación que normalmente se utilizan. Por lo anterior, la siguiente investigación se realizó con el objetivo de conocer los saberes y las percepciones frente al masaje deportivo de equipos representativos de deportes de conjunto profesional del departamento del Quindío. Teniendo en cuenta esta información la investigación tuvo un enfoque cuantitativo de tipo descriptivo con un diseño no experimental, además contó con una encuesta de 24 preguntas, 5 de ellas de conocimiento socio demográfico, 13 de percepción, 6 que evaluaron el saber, encuesta que se validó con anterioridad y la cual permite que los deportistas den respuesta de manera rápida y concisa. Los hallazgos del presente estudio mostraron que, las preguntas sobre percepción obtuvieron en su mayoría porcentajes superiores al 90%, percibiendo que este influye de manera positiva tanto para su rendimiento como recuperación deportiva, solo un pequeño porcentaje de los deportistas de fútbol del equipo deportes Quindío no lo consideraron así, respondiendo que tienen una percepción menos favorable. En cuanto al saber frente al masaje deportivo, la encuesta contó con 6 preguntas que lo evaluaron y aunque disminuyó el porcentaje de respuestas positivas, se mantuvo por encima del 60%. Se concluye que en cuanto a la percepción y saber de los deportistas profesionales de equipos de conjunto del departamento del Quindío, el masaje deportivo contribuye positivamente a su mantenimiento, recuperación y prevención de lesiones, afirmando también que disfrutan de dicho método de recuperación.Palabras clave: Masaje, Masaje deportivo, Recuperación, Deportes.Abstract. The department of Quindío hosts four professional team sports clubs, whose athletes undergo intense training regimens for optimal preparation. High levels of fatigue, muscle soreness, and exhaustion are common after competitions, making it crucial to understand the recovery methods employed. Consequently, this research aimed to explore the knowledge and perceptions regarding sports massage among professional team sports athletes in Quindío. The study adopted a quantitative, descriptive, non-experimental design and utilized a 24-question survey, which included 5 demographic questions, 13 perception-related questions, and 6 knowledge-evaluating questions. The survey was pre-validated to ensure athletes could respond quickly and concisely. The findings revealed that the perception-related questions received predominantly high positive responses, with over 90% of athletes perceiving sports massage as beneficial for both performance and recovery. However, a small proportion of football players from the Deportes Quind
金迪奥省有四支专业团体运动队,他们的运动员在训练中需要做好充分的准备,比赛后的疲劳、肌肉疼痛和疲倦程度普遍较高,因此了解通常使用的恢复手段非常重要。为此,我们开展了以下研究,旨在了解金迪奥省专业团体运动代表队对运动按摩的认识和看法。考虑到这些信息,研究采用了非实验设计的描述性定量方法,此外还进行了一项包含 24 个问题的调查,其中 5 个问题涉及社会人口学知识,13 个问题涉及认知,6 个问题涉及知识评估。研究结果表明,在有关认知的问题上,大多数人的回答都超过了 90%,认为这对他们的运动表现和运动恢复都有积极的影响,只有一小部分来自金迪奥运动队的足球运动员不这么认为,他们的回答并不那么乐观。至于对运动按摩知识的了解,调查中有 6 个问题对其进行了评估,虽然正面回答的比例有所下降,但仍保持在 60%以上。结论是,从金迪奥省各队职业运动员的看法和知识来看,运动按摩对他们的保养、恢复和预防受伤有积极的作用,他们也肯定自己喜欢这种恢复方法。金迪奥省有四家职业体育俱乐部,其运动员都要进行高强度的训练,以达到最佳备战状态。比赛结束后,高度疲劳、肌肉酸痛和精疲力竭是常见现象,因此了解所采用的恢复方法至关重要。因此,本研究旨在探讨金迪奥州专业团队运动运动员对运动按摩的了解和看法。研究采用了定量、描述性、非实验设计,并使用了一份包含 24 个问题的调查问卷,其中包括 5 个人口统计学问题、13 个与认知相关的问题和 6 个知识评估问题。调查问卷经过预先验证,以确保运动员能够快速、简明地做出回答。调查结果显示,与认知相关的问题主要得到了积极正面的回答,超过 90% 的运动员认为运动按摩对成绩和恢复都有益处。不过,Deportes Quindío队的一小部分足球运动员对运动按摩的认知度较低。在对运动按摩的了解方面,虽然积极回答的比例较低,但仍然超过了 60%。总之,这项研究表明,金迪奥专业队运动员对运动按摩的看法和知识都是积极的,他们认识到运动按摩对保持、恢复和预防损伤的贡献,并喜欢这种恢复方法。
{"title":"Saberes y percepciones frente al masaje deportivo de equipos representativos de deportes de conjunto profesional del departamento del Quindío (Colombia) (Knowledge and Perceptions of professional team athletes in Quindío (Colombia) regarding sports massage)","authors":"Carlos Andrés Tábares Ramírez, Jenny Patricia Salazar Patiño, Paola Andrea Velandia Restrepo","doi":"10.47197/retos.v57.101462","DOIUrl":"https://doi.org/10.47197/retos.v57.101462","url":null,"abstract":"El departamento del Quindío cuenta con cuatro equipos profesionales en los deportes de conjunto, sus deportistas se someten a grandes exigencias en los entrenamientos para su adecuada preparación, los niveles de fatiga, dolor muscular y cansancio después de competir generalmente son altos, por esto es importante conocer los medios de recuperación que normalmente se utilizan. Por lo anterior, la siguiente investigación se realizó con el objetivo de conocer los saberes y las percepciones frente al masaje deportivo de equipos representativos de deportes de conjunto profesional del departamento del Quindío. Teniendo en cuenta esta información la investigación tuvo un enfoque cuantitativo de tipo descriptivo con un diseño no experimental, además contó con una encuesta de 24 preguntas, 5 de ellas de conocimiento socio demográfico, 13 de percepción, 6 que evaluaron el saber, encuesta que se validó con anterioridad y la cual permite que los deportistas den respuesta de manera rápida y concisa. Los hallazgos del presente estudio mostraron que, las preguntas sobre percepción obtuvieron en su mayoría porcentajes superiores al 90%, percibiendo que este influye de manera positiva tanto para su rendimiento como recuperación deportiva, solo un pequeño porcentaje de los deportistas de fútbol del equipo deportes Quindío no lo consideraron así, respondiendo que tienen una percepción menos favorable. En cuanto al saber frente al masaje deportivo, la encuesta contó con 6 preguntas que lo evaluaron y aunque disminuyó el porcentaje de respuestas positivas, se mantuvo por encima del 60%. Se concluye que en cuanto a la percepción y saber de los deportistas profesionales de equipos de conjunto del departamento del Quindío, el masaje deportivo contribuye positivamente a su mantenimiento, recuperación y prevención de lesiones, afirmando también que disfrutan de dicho método de recuperación.\u0000Palabras clave: Masaje, Masaje deportivo, Recuperación, Deportes.\u0000Abstract. The department of Quindío hosts four professional team sports clubs, whose athletes undergo intense training regimens for optimal preparation. High levels of fatigue, muscle soreness, and exhaustion are common after competitions, making it crucial to understand the recovery methods employed. Consequently, this research aimed to explore the knowledge and perceptions regarding sports massage among professional team sports athletes in Quindío. The study adopted a quantitative, descriptive, non-experimental design and utilized a 24-question survey, which included 5 demographic questions, 13 perception-related questions, and 6 knowledge-evaluating questions. The survey was pre-validated to ensure athletes could respond quickly and concisely. The findings revealed that the perception-related questions received predominantly high positive responses, with over 90% of athletes perceiving sports massage as beneficial for both performance and recovery. However, a small proportion of football players from the Deportes Quind","PeriodicalId":503742,"journal":{"name":"Retos","volume":"83 17","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-06-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141359707","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The Development of the National Football Development Program (NFDP) Coaching Process Model: Emphasis on Small Sided Game (SSG) Approach 国家足球发展计划 (NFDP) 教练过程模型的开发:强调小场比赛(SSG)方法
Pub Date : 2024-06-11 DOI: 10.47197/retos.v57.103084
Zulakbal Abd Kari̇m, Asraf Razak, Fakrul Hazely Ismail, Abdul Rahman Muhammad, Syed Kamaruzaman Syed Ali, Amin Akbar
Small-sided games (SSGs) are played on reduced pitch areas, often using modified rules and involving a smaller number of players than traditional football. These games are less structured than traditional fitness training methods but are very popular training drills for players of all ages and levels. At present, there is relatively little information regarding how SSGs can best be used to improve physical capacities and technical or tactical skills in footballers. However, many prescriptive variables controlled by the coach can influence the exercise intensity during SSGs. In the context of soccer instruction, SSGs are frequently employed to give an engaging method of preserving the dynamics of an official game while making particular alterations to concentrate on certain behaviors and movements. Models for coaching provides some insight and guidelines into what coaches do. The purpose of the study is to build a coaching process model based on the "Small Sided Game" approach. The qualitative method was conducted in this study. The researcher used snowball sampling in which 10 sports schools coaches under NFDP program were interviewed. The numbers of participants were determined by saturation of information. The variation in exercise intensity during SSGs can improved with consistent coach encouragement but it is still more variable than traditional generic training methods. SSGs containing fewer players can exceed match intensity and elicit similar intensities to both long- and short-duration high- intensity interval running. This study implied the construction of the football coaching process model that can benefit the national football development at the grassroots level and provide alternative sources of knowledge for teachers or football coaches to coach their football teams.Keywords: Small Sided Game (SSG), Coaching Process Model, NFDP Football Coaches
与传统足球相比,小场比赛(SSGs)的比赛场地较小,通常使用修改过的规则,参与的球员人数也较少。与传统的体能训练方法相比,这些比赛的结构性较差,但却是非常受欢迎的训练练习,适合各个年龄段和水平的球员。目前,关于如何更好地利用 SSG 来提高足球运动员的体能和技术或战术技能的信息相对较少。不过,由教练控制的许多规定性变量可以影响 SSG 的运动强度。在足球教学中,SSGs 经常被用来提供一种引人入胜的方法,在保持正式比赛动态的同时,对某些行为和动作进行特别的调整。教练模式为教练的工作提供了一些启示和指导。本研究的目的是建立一个基于 "小范围比赛 "方法的教练过程模型。本研究采用定性方法。研究人员采用了滚雪球抽样法,访问了 10 名国家体育发展计划项目下的体育学校教练。参与人数根据信息饱和度确定。在教练的持续鼓励下,SSG 期间运动强度的变化可以得到改善,但与传统的一般训练方法相比,其变化仍然较大。包含较少球员的 SSG 可以超过比赛强度,并引起与长距离和短距离高强度间歇跑相似的强度。这项研究意味着足球教练过程模型的构建,该模型可惠及国家基层足球发展,并为教师或足球教练员执教其足球队提供其他知识来源:小场比赛(SSG)、教练过程模型、国家足球发展计划足球教练员
{"title":"The Development of the National Football Development Program (NFDP) Coaching Process Model: Emphasis on Small Sided Game (SSG) Approach","authors":"Zulakbal Abd Kari̇m, Asraf Razak, Fakrul Hazely Ismail, Abdul Rahman Muhammad, Syed Kamaruzaman Syed Ali, Amin Akbar","doi":"10.47197/retos.v57.103084","DOIUrl":"https://doi.org/10.47197/retos.v57.103084","url":null,"abstract":"Small-sided games (SSGs) are played on reduced pitch areas, often using modified rules and involving a smaller number of players than traditional football. These games are less structured than traditional fitness training methods but are very popular training drills for players of all ages and levels. At present, there is relatively little information regarding how SSGs can best be used to improve physical capacities and technical or tactical skills in footballers. However, many prescriptive variables controlled by the coach can influence the exercise intensity during SSGs. In the context of soccer instruction, SSGs are frequently employed to give an engaging method of preserving the dynamics of an official game while making particular alterations to concentrate on certain behaviors and movements. Models for coaching provides some insight and guidelines into what coaches do. The purpose of the study is to build a coaching process model based on the \"Small Sided Game\" approach. The qualitative method was conducted in this study. The researcher used snowball sampling in which 10 sports schools coaches under NFDP program were interviewed. The numbers of participants were determined by saturation of information. The variation in exercise intensity during SSGs can improved with consistent coach encouragement but it is still more variable than traditional generic training methods. SSGs containing fewer players can exceed match intensity and elicit similar intensities to both long- and short-duration high- intensity interval running. This study implied the construction of the football coaching process model that can benefit the national football development at the grassroots level and provide alternative sources of knowledge for teachers or football coaches to coach their football teams.\u0000Keywords: Small Sided Game (SSG), Coaching Process Model, NFDP Football Coaches","PeriodicalId":503742,"journal":{"name":"Retos","volume":"37 5","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-06-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141355719","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The communities’ knowledge, perception, and expectations toward sports injury management and sports achievements 社区对运动损伤管理和运动成就的认识、看法和期望
Pub Date : 2024-06-11 DOI: 10.47197/retos.v57.105461
Nurhasan Nurhasan, Muchamad Arif Al Ardha, Nur Shanti Retno Pembayun, Erianto Fanani, Chung Bing Yang, Sauqi Sawa Bikalawan
This article aims to measure how much knowledge, perception, and expectations society has regarding sports injury management and sports achievement. This research is descriptive quantitative research with a cross-sectional design. Total respondents in the study as many as 290 people. The data collected are demographic data and statements about knowledge, perceptions, and expectations regarding general health, injury, and sporting achievement. This statement is measured using the Likert scale. The majority of respondents were vulnerable aged 10-19 years (53.8%), and 62.8% of respondents from the general public. The frequency of physical activity performed by respondents was 2x/week (43.1%). Respondents' answers were in the excellent category for knowledge (70.3%), strongly agreed to perception (61.7%) expectations (73.8%). The entire group of both age, last education occupation, residence, respondent type, injury history, and frequency of physical activity had a sig > 0.05, which means no group is significantly related to both knowledge, perception, and expectations. The lack of sports medicine personnel causes most sports injuries currently managed by primary health facilities. Simultaneously, the treatment of sports injuries needs to be handled quickly and appropriately to prevent greater risk. If the handling of sports injuries is dealt with by people who have improper competence, it will impact the future of the athlete. Therefore, every sport of achievement needs to get assistance from sports medicine personnel. The system of mentoring athletes by competent doctors in sports, also supports the improvement of sports achievement coaching.Keywords: sport injury management, sport achievement, knowledge, perception, expectations
本文旨在衡量社会对运动损伤管理和运动成就的了解、认知和期望程度。本研究为描述性定量研究,采用横断面设计。调查对象共计 290 人。收集的数据包括人口统计学数据以及关于一般健康、损伤和运动成绩的知识、看法和期望的陈述。这些陈述采用李克特量表进行测量。大多数受访者是 10-19 岁的弱势人群(53.8%),62.8%的受访者来自普通大众。受访者进行体育活动的频率为每周 2 次(43.1%)。受访者对知识(70.3%)、认知(61.7%)和期望(73.8%)的回答均为 "非常同意"。整组受访者的年龄、最后学历、职业、居住地、受访者类型、受伤史和体育锻炼频率的 sig 值均大于 0.05,这意味着没有一组受访者在知识、认知和期望方面有显著相关性。由于缺乏运动医学人员,目前大多数运动损伤都是由基层医疗机构处理的。同时,为防止更大的风险,需要快速、适当地处理运动损伤。如果处理运动损伤的人员能力不当,将会影响运动员的未来。因此,每项有成就的运动都需要得到运动医学人员的帮助。由有能力的医生对运动员进行体育指导的制度,也有助于提高运动成绩的教练水平。 关键词:运动损伤管理;运动成绩;知识;认知;期望
{"title":"The communities’ knowledge, perception, and expectations toward sports injury management and sports achievements","authors":"Nurhasan Nurhasan, Muchamad Arif Al Ardha, Nur Shanti Retno Pembayun, Erianto Fanani, Chung Bing Yang, Sauqi Sawa Bikalawan","doi":"10.47197/retos.v57.105461","DOIUrl":"https://doi.org/10.47197/retos.v57.105461","url":null,"abstract":"This article aims to measure how much knowledge, perception, and expectations society has regarding sports injury management and sports achievement. This research is descriptive quantitative research with a cross-sectional design. Total respondents in the study as many as 290 people. The data collected are demographic data and statements about knowledge, perceptions, and expectations regarding general health, injury, and sporting achievement. This statement is measured using the Likert scale. The majority of respondents were vulnerable aged 10-19 years (53.8%), and 62.8% of respondents from the general public. The frequency of physical activity performed by respondents was 2x/week (43.1%). Respondents' answers were in the excellent category for knowledge (70.3%), strongly agreed to perception (61.7%) expectations (73.8%). The entire group of both age, last education occupation, residence, respondent type, injury history, and frequency of physical activity had a sig > 0.05, which means no group is significantly related to both knowledge, perception, and expectations. The lack of sports medicine personnel causes most sports injuries currently managed by primary health facilities. Simultaneously, the treatment of sports injuries needs to be handled quickly and appropriately to prevent greater risk. If the handling of sports injuries is dealt with by people who have improper competence, it will impact the future of the athlete. Therefore, every sport of achievement needs to get assistance from sports medicine personnel. The system of mentoring athletes by competent doctors in sports, also supports the improvement of sports achievement coaching.\u0000Keywords: sport injury management, sport achievement, knowledge, perception, expectations","PeriodicalId":503742,"journal":{"name":"Retos","volume":"46 14","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-06-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141358959","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Has Covid-19 pandemic influenced the performance of top-class triathletes in the Sprint and Olympic dis-tance of the ITU World Triathlon Championship Series? Covid-19 大流行是否影响了顶级铁人三项运动员在国际铁联世界铁人三项锦标赛系列赛冲刺赛和奥运赛中的表现?
Pub Date : 2024-06-11 DOI: 10.47197/retos.v57.105394
Pablo García González, J. A. González Jurado
The ITU World Triathlon Championship Series (WTS) is the top championship for triathlon in Sprint (SPD) and Olympic distance (OD). The influence of COVID-pandemic on triathlon is not yet clear. The aim of the present study is to provide a comprehensive analysis of the effect of COVID-19 pandemic on performance in the WTS focusing on male and female categories and the SPD and OD. The Student's t-test for independent samples comparing sex and distances was used for normal variables, whereas the Mann-Whitney U-test was used for non-normal variables. The analysis of the OD revealed significant changes in all the studied variables for either sex. In this distance, men improved more in cycling performance and final performance than women (p values ˂0.001). The SPD displayed significant changes in performance in most of the analyzed variables. In this distance, men showed greater change values in swimming and cycling performance (p values ˂0.001) whereas women showed them in running performance (p value ˂0.001). The analysis of relative changes across the different distances revealed important significant differences in almost all variables. The variable with a larger effect size was the final performance (3.728; 12.605; 3.006). In overall, SPD shows better values of changes than OD in swimming, running performance and first transition phase (p values ˂0.001; ˂0.001; 0.001) but it is on the way around for the cycling and running performance (p values ˂0.001). These results suggest that triathletes participating in WTS in both sexes were able to not only maintain but also improve their final performance level despite COVID-19 pandemic.Keywords: SARS-CoV-2, World Championship, swimming, cycling, running, transition.
国际铁联世界铁人三项锦标赛系列赛(WTS)是铁人三项短距离(SPD)和奥林匹克距离(OD)的顶级锦标赛。COVID 大流行对铁人三项运动的影响尚不明确。本研究旨在全面分析 COVID-19 大流行对世界铁人三项锦标赛成绩的影响,重点关注男子和女子组以及 SPD 和 OD。对正常变量采用独立样本的学生 t 检验来比较性别和距离,而对非正常变量则采用 Mann-Whitney U 检验。对 OD 的分析表明,在所有研究变量中,男女均有显著变化。在这一距离中,男性的骑行成绩和最终成绩比女性提高得更多(P 值 ˂0.001)。在大多数分析变量中,SPD 的成绩都有明显变化。在这一距离中,男性在游泳和骑自行车成绩方面的变化值较大(p 值˂0.001),而女性在跑步成绩方面的变化值较大(p 值˂0.001)。对不同距离的相对变化分析表明,几乎所有变量都存在显著差异。影响较大的变量是最终成绩(3.728;12.605;3.006)。总体而言,在游泳、跑步成绩和第一过渡阶段,SPD 的变化值优于 OD(p 值分别为 ˂0.001; ˂0.001; 0.001),但在骑自行车和跑步成绩方面,SPD 的变化值则与 OD 的变化值相反(p 值分别为 ˂0.001) 。这些结果表明,尽管COVID-19大流行,参加世界铁人三项运动会的男女铁人三项运动员不仅能保持而且还能提高他们的最终成绩水平:SARS-CoV-2、世界锦标赛、游泳、自行车、跑步、过渡。
{"title":"Has Covid-19 pandemic influenced the performance of top-class triathletes in the Sprint and Olympic dis-tance of the ITU World Triathlon Championship Series?","authors":"Pablo García González, J. A. González Jurado","doi":"10.47197/retos.v57.105394","DOIUrl":"https://doi.org/10.47197/retos.v57.105394","url":null,"abstract":"The ITU World Triathlon Championship Series (WTS) is the top championship for triathlon in Sprint (SPD) and Olympic distance (OD). The influence of COVID-pandemic on triathlon is not yet clear. The aim of the present study is to provide a comprehensive analysis of the effect of COVID-19 pandemic on performance in the WTS focusing on male and female categories and the SPD and OD. The Student's t-test for independent samples comparing sex and distances was used for normal variables, whereas the Mann-Whitney U-test was used for non-normal variables. The analysis of the OD revealed significant changes in all the studied variables for either sex. In this distance, men improved more in cycling performance and final performance than women (p values ˂0.001). The SPD displayed significant changes in performance in most of the analyzed variables. In this distance, men showed greater change values in swimming and cycling performance (p values ˂0.001) whereas women showed them in running performance (p value ˂0.001). The analysis of relative changes across the different distances revealed important significant differences in almost all variables. The variable with a larger effect size was the final performance (3.728; 12.605; 3.006). In overall, SPD shows better values of changes than OD in swimming, running performance and first transition phase (p values ˂0.001; ˂0.001; 0.001) but it is on the way around for the cycling and running performance (p values ˂0.001). These results suggest that triathletes participating in WTS in both sexes were able to not only maintain but also improve their final performance level despite COVID-19 pandemic.\u0000Keywords: SARS-CoV-2, World Championship, swimming, cycling, running, transition.","PeriodicalId":503742,"journal":{"name":"Retos","volume":"22 18","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-06-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141357470","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Dosis-respuesta del entrenamiento excéntrico para prevenir lesiones en isquiotibiales en futbolistas: una revisión sistemática con metaanálisis (Dose-response of eccentric training to prevent hamstring injuries in soccer players: a systematic review with meta-analysis) 预防足球运动员腿筋损伤的偏心训练剂量-反应:系统回顾与荟萃分析
Pub Date : 2024-06-11 DOI: 10.47197/retos.v57.104960
Sebastián Eliseo Avila-Quintero, Sandra Helena Suescún-Carrero, Nelson Fernelly González-Cetina, Sofia Zapata-Gil, Diego Fernando Afanador
El alto nivel de exigencia del futbol hace que la prevalencia de lesiones en la disciplina sea alta, con aproximadamente 8 lesiones por cada 1000 horas de juego. Es por esto que esta revisión sistemática con metaanálisis buscó determinar los efectos y dosis-respuesta del entrenamiento excéntrico sobre las lesiones de músculos isquiotibiales de jugadores de fútbol. Para ello, se realizaron búsquedas en diferentes bases de datos entre Junio y Octubre del 2023. Seleccionando únicamente ensayos clínicos controlados aleatorizados que incluyeran intervenciones con ejercicios nórdicos o excéntricos de isquiotibiales llevados a cabo en futbolistas. Se incluyeron 10 estudios para el análisis cualitativo y 9 para el análisis cuantitativo. La edad media de los participantes de los estudios incluidos fue 22,03 ± 3,1 y osciló entre los 14,7 años y los 41 años. Al calcular el Odds ratio general se observó que el realizar ejercicios nórdicos como parte del calentamiento o posterior a los partidos disminuye significativamente la probabilidad de presentar lesiones (OR: 0,376; 95%IC: 0,241 – 0,586; p < 0,001). Esta revisión sistemática con metaanálisis sugiere que los ejercicios nórdicos son efectivos para reducir la probabilidad de lesiones en futbolistas, independientemente del sexo, nivel de competencia, momento de realización de los ejercicios y dosis utilizada. No obstante, se observaron mejores resultados en futbolistas masculinos, especialmente los profesionales, cuando se realizan después del entrenamiento, con dosis de baja frecuencia (1 vez por semana), volúmenes elevados de trabajo (>30 repeticiones/semana) y con una duración de la intervención superior a los 3 meses.Palabras clave: Hamstring Muscles; Soccer; Exercise; Systematic ReviewAbstract. The high demand in soccer leads to a high prevalence of injuries in the sport, with approximately 8 injuries per 1000 hours of play. Therefore, this systematic review with meta-analysis aimed to determine the effects and dose-response of eccentric training on hamstring injuries in soccer players. We searched various databases between June and October 2023 for this purpose. We selected only randomized controlled clinical trials that included interventions with Nordic or eccentric hamstring exercises performed by soccer players. Ten studies were included for qualitative analysis, and nine for quantitative analysis. The mean age of participants in the included studies was 22.03 ± 3.1 years, ranging from 14.7 years to 41 years. When calculating the overall Odds ratio, it was observed that performing Nordic exercises as part of the warm-up or after matches significantly decreased the probability of injuries (OR: 0.376; 95% CI: 0.241 - 0.586; p < 0.001). This systematic review with meta-analysis suggests that Nordic exercises are effective in reducing the likelihood of injury in soccer players, regardless of sex, level of competition, time of exercise, and dose used. However, better results were observed in male soc
足球运动的高强度要求使得该运动的受伤率很高,每 1000 小时的比赛中约有 8 人受伤。因此,本系统综述和荟萃分析旨在确定偏心训练对足球运动员腿筋损伤的影响和剂量反应。为此,我们在 2023 年 6 月至 10 月期间检索了不同的数据库。我们只选择了涉及足球运动员北欧式或偏心腘绳肌锻炼干预的随机对照临床试验。其中 10 项研究用于定性分析,9 项用于定量分析。纳入研究的参与者平均年龄为(22.03 ± 3.1)岁,从 14.7 岁到 41 岁不等。在计算总体奥德比时发现,在热身或赛后进行北欧式运动可显著降低受伤的可能性(OR:0.376;95%CI:0.241 - 0.586;P < 0.001)。本系统综述和荟萃分析表明,无论性别、比赛水平、锻炼时间和剂量如何,北欧式锻炼都能有效降低足球运动员受伤的可能性。然而,在男性足球运动员,尤其是职业足球运动员中,在训练后进行、低频率剂量(每周一次)、高运动量(>30 次/周)、干预时间超过 3 个月的北欧式锻炼效果更好。足球运动的高要求导致该运动的高受伤率,每 1000 小时的比赛中约有 8 人受伤。因此,本系统综述和荟萃分析旨在确定偏心训练对足球运动员腿筋损伤的影响和剂量反应。为此,我们检索了 2023 年 6 月至 10 月间的各种数据库。我们只选择了包括足球运动员北欧式或偏心腘绳肌训练干预的随机对照临床试验。其中 10 项研究用于定性分析,9 项用于定量分析。纳入研究的参与者平均年龄为 22.03±3.1 岁,年龄范围从 14.7 岁到 41 岁不等。在计算总的Odds比时发现,作为热身运动的一部分或在比赛后进行北欧式运动可显著降低受伤的概率(OR:0.376;95% CI:0.241 - 0.586;P < 0.001)。这项系统综述和荟萃分析表明,无论性别、比赛水平、运动时间和使用剂量如何,北欧式运动都能有效降低足球运动员受伤的概率。然而,在男性足球运动员,尤其是职业球员中,如果在训练后进行锻炼、采用低频率剂量(每周1次)、大运动量(>30次/周)、干预时间超过3个月,则效果更好。
{"title":"Dosis-respuesta del entrenamiento excéntrico para prevenir lesiones en isquiotibiales en futbolistas: una revisión sistemática con metaanálisis (Dose-response of eccentric training to prevent hamstring injuries in soccer players: a systematic review with meta-analysis)","authors":"Sebastián Eliseo Avila-Quintero, Sandra Helena Suescún-Carrero, Nelson Fernelly González-Cetina, Sofia Zapata-Gil, Diego Fernando Afanador","doi":"10.47197/retos.v57.104960","DOIUrl":"https://doi.org/10.47197/retos.v57.104960","url":null,"abstract":"El alto nivel de exigencia del futbol hace que la prevalencia de lesiones en la disciplina sea alta, con aproximadamente 8 lesiones por cada 1000 horas de juego. Es por esto que esta revisión sistemática con metaanálisis buscó determinar los efectos y dosis-respuesta del entrenamiento excéntrico sobre las lesiones de músculos isquiotibiales de jugadores de fútbol. Para ello, se realizaron búsquedas en diferentes bases de datos entre Junio y Octubre del 2023. Seleccionando únicamente ensayos clínicos controlados aleatorizados que incluyeran intervenciones con ejercicios nórdicos o excéntricos de isquiotibiales llevados a cabo en futbolistas. Se incluyeron 10 estudios para el análisis cualitativo y 9 para el análisis cuantitativo. La edad media de los participantes de los estudios incluidos fue 22,03 ± 3,1 y osciló entre los 14,7 años y los 41 años. Al calcular el Odds ratio general se observó que el realizar ejercicios nórdicos como parte del calentamiento o posterior a los partidos disminuye significativamente la probabilidad de presentar lesiones (OR: 0,376; 95%IC: 0,241 – 0,586; p < 0,001). Esta revisión sistemática con metaanálisis sugiere que los ejercicios nórdicos son efectivos para reducir la probabilidad de lesiones en futbolistas, independientemente del sexo, nivel de competencia, momento de realización de los ejercicios y dosis utilizada. No obstante, se observaron mejores resultados en futbolistas masculinos, especialmente los profesionales, cuando se realizan después del entrenamiento, con dosis de baja frecuencia (1 vez por semana), volúmenes elevados de trabajo (>30 repeticiones/semana) y con una duración de la intervención superior a los 3 meses.\u0000Palabras clave: Hamstring Muscles; Soccer; Exercise; Systematic Review\u0000Abstract. The high demand in soccer leads to a high prevalence of injuries in the sport, with approximately 8 injuries per 1000 hours of play. Therefore, this systematic review with meta-analysis aimed to determine the effects and dose-response of eccentric training on hamstring injuries in soccer players. We searched various databases between June and October 2023 for this purpose. We selected only randomized controlled clinical trials that included interventions with Nordic or eccentric hamstring exercises performed by soccer players. Ten studies were included for qualitative analysis, and nine for quantitative analysis. The mean age of participants in the included studies was 22.03 ± 3.1 years, ranging from 14.7 years to 41 years. When calculating the overall Odds ratio, it was observed that performing Nordic exercises as part of the warm-up or after matches significantly decreased the probability of injuries (OR: 0.376; 95% CI: 0.241 - 0.586; p < 0.001). This systematic review with meta-analysis suggests that Nordic exercises are effective in reducing the likelihood of injury in soccer players, regardless of sex, level of competition, time of exercise, and dose used. However, better results were observed in male soc","PeriodicalId":503742,"journal":{"name":"Retos","volume":"3 16","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-06-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141357078","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Long-Term High-Intensity Plyometric Training Increases Muscle Strength and Power of The Lower Body in Young Healthy Males 长期高强度负重训练可增强年轻健康男性下半身的肌肉力量和力量
Pub Date : 2024-06-11 DOI: 10.47197/retos.v57.104733
Slamet Raharjo, Nguyen Tra Giang, R. Azidin, Mustika Fitri, M. Yunus, R. Pelana
This research aims to effect of long-term high-intensity plyometric training on the strength and power of the lower body muscles in young healthy males. A total of 40 healthy men, aged 20–24 years, with no history of chronic disease, were recruited to become research subjects and were divided into 2 groups: the control group (CTRL; n=20) and the high-intensity plyometric training group (HIPT; n=20). The intervention was carried out for six weeks, with a frequency of four times per week. Meanwhile, at CTRL, no special training is given. Measurements of muscle strength and power were carried out between the pretest and posttest. The data analysis technique uses a paired sample t-test with a significance level of 5%. The results showed the average muscle strength between the pretest and posttest on CTRL (117.75±19.39 to 118.55±16.27 kg, p=0.704), and HIPT (116.55±19.64 to 132.25±19.15 kg, p=0.000). Muscle power between the pretest and posttest on CTRL (52.10±6.95 to 52.70±6.53 cm, p=0.055), and HIPT (53.05±6.72 to 66.85±8.07 cm, p=0.000). This research proves that long-term high-intensity plyometric training increases lower-body muscle strength and power in healthy young males.Keywords: Muscle strength, muscle power, physical condition, physical performance, plyometric training.
本研究旨在探讨长期高强度负重训练对年轻健康男性下半身肌肉力量和力量的影响。研究人员共招募了 40 名 20-24 岁、无慢性病史的健康男性作为研究对象,并将其分为两组:对照组(CTRL;20 人)和高强度负重训练组(HIPT;20 人)。干预为期六周,每周四次。与此同时,CTRL 不进行任何特殊训练。在前测和后测期间对肌肉力量和功率进行了测量。数据分析采用配对样本 t 检验,显著性水平为 5%。结果显示,CTRL(117.75±19.39 至 118.55±16.27 kg,P=0.704)和 HIPT(116.55±19.64 至 132.25±19.15 kg,P=0.000)的前测和后测之间的平均肌力。CTRL(52.10±6.95 厘米到 52.70±6.53 厘米,P=0.055)和 HIPT(53.05±6.72 厘米到 66.85±8.07 厘米,P=0.000)测试前和测试后的肌肉力量。这项研究证明,长期高强度负重训练可增加健康年轻男性下半身肌肉力量和力量:肌肉力量 肌肉力量 身体状况 身体表现 负重训练
{"title":"Long-Term High-Intensity Plyometric Training Increases Muscle Strength and Power of The Lower Body in Young Healthy Males","authors":"Slamet Raharjo, Nguyen Tra Giang, R. Azidin, Mustika Fitri, M. Yunus, R. Pelana","doi":"10.47197/retos.v57.104733","DOIUrl":"https://doi.org/10.47197/retos.v57.104733","url":null,"abstract":"This research aims to effect of long-term high-intensity plyometric training on the strength and power of the lower body muscles in young healthy males. A total of 40 healthy men, aged 20–24 years, with no history of chronic disease, were recruited to become research subjects and were divided into 2 groups: the control group (CTRL; n=20) and the high-intensity plyometric training group (HIPT; n=20). The intervention was carried out for six weeks, with a frequency of four times per week. Meanwhile, at CTRL, no special training is given. Measurements of muscle strength and power were carried out between the pretest and posttest. The data analysis technique uses a paired sample t-test with a significance level of 5%. The results showed the average muscle strength between the pretest and posttest on CTRL (117.75±19.39 to 118.55±16.27 kg, p=0.704), and HIPT (116.55±19.64 to 132.25±19.15 kg, p=0.000). Muscle power between the pretest and posttest on CTRL (52.10±6.95 to 52.70±6.53 cm, p=0.055), and HIPT (53.05±6.72 to 66.85±8.07 cm, p=0.000). This research proves that long-term high-intensity plyometric training increases lower-body muscle strength and power in healthy young males.\u0000Keywords: Muscle strength, muscle power, physical condition, physical performance, plyometric training.","PeriodicalId":503742,"journal":{"name":"Retos","volume":"65 7","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-06-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141358107","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Tendências do Fitness em Portugal para 2024 2024 年葡萄牙健身趋势
Pub Date : 2024-06-11 DOI: 10.47197/retos.v57.105198
Susana Franco, V. Simões, Rita Santos-Rocha, I. Vieira, Fátima Ramalho, Liliana Ramos
Pretende-se, com o presente estudo, conhecer as tendências do Fitness em Portugal para 2024. Serão ainda realizadas comparações, entre grupos, designadamente: detentores de título profissional diferente (Técnico de exercício físico, Diretor técnico ou Sem título); entre quem está a exercer funções ou não enquanto profissional de fitness (PF); entre sexos; últimos 4 anos; e confrontação dos resultados portugueses com os de Espanha, da Europa e mundiais.Este estudo seguiu a metodologia do American College of Sports Medicine (ACSM), tendo sido aplicado um questionário online a PF, profissionais de saúde relacionados com o exercício, e estudantes do setor do fitness/desporto/educação física (n = 422), que continha 50 tendências. Os resultados obtidos revelam que o Top 5 das principais tendências do fitness em Portugal são, por ordem decrescente: “Personal trainer (PT)”, “Empregar PF certificados”, “Exercício para a perda de peso”, “PT para pequenos grupos” e “Treino de força tradicional”. Quando comparados os grupos verificaram-se diferenças em 8 tendências entre os portadores de diferentes títulos profissionais, em 9 entre quem exerce ou não funções de PF, em 27 entre sexos e em 31 entre anos. As tendências do fitness portuguesas, para 2024, assemelham-se mais às do estudo espanhol, com 7 tendências iguais no Top 10, e do estudo europeu, com 6 tendências iguais no Top 10, do que às do estudo mundial do ACSM, com apenas 3 tendências iguais no Top 10.Palavras-chave: Portugal; Tendências; Fitness; ACSM; Profissional; Título; Sexo; Anos.
本研究旨在了解葡萄牙 2024 年的健身趋势。此外,还将进行不同群体之间的比较,即:不同专业职称(运动技师、技术总监或无职称)的持有者之间的比较;从事或不从事健身专业人员(FP)工作的人员之间的比较;性别之间的比较;过去 4 年的比较;以及葡萄牙与西班牙、欧洲和全球结果的比较。这项研究采用了美国运动医学学会(ACSM)的方法,向健身专业人员、与运动相关的保健专业人员以及健身/运动/体育教育领域的学生(n = 422)发放了一份在线问卷,其中包含 50 种趋势。结果显示,葡萄牙的五大健身趋势依次为:"私人教练(PT)"、"聘用认证私人健身教练"、"减肥运动"、"小团体私人健身教练 "和 "传统力量训练"。在对各组进行比较时,不同职称的人在 8 个趋势上存在差异,从事或不从事私人健身教练工作的人在 9 个趋势上存在差异,不同性别的人在 27 个趋势上存在差异,不同年份的人在 31 个趋势上存在差异。葡萄牙2024年的体能趋势与西班牙的研究(前10名中有7个相同趋势)和欧洲的研究(前10名中有6个相同趋势)更为相似,而与ACSM世界研究(前10名中只有3个相同趋势)相比,葡萄牙的趋势更为相似。
{"title":"Tendências do Fitness em Portugal para 2024","authors":"Susana Franco, V. Simões, Rita Santos-Rocha, I. Vieira, Fátima Ramalho, Liliana Ramos","doi":"10.47197/retos.v57.105198","DOIUrl":"https://doi.org/10.47197/retos.v57.105198","url":null,"abstract":"Pretende-se, com o presente estudo, conhecer as tendências do Fitness em Portugal para 2024. Serão ainda realizadas comparações, entre grupos, designadamente: detentores de título profissional diferente (Técnico de exercício físico, Diretor técnico ou Sem título); entre quem está a exercer funções ou não enquanto profissional de fitness (PF); entre sexos; últimos 4 anos; e confrontação dos resultados portugueses com os de Espanha, da Europa e mundiais.\u0000Este estudo seguiu a metodologia do American College of Sports Medicine (ACSM), tendo sido aplicado um questionário online a PF, profissionais de saúde relacionados com o exercício, e estudantes do setor do fitness/desporto/educação física (n = 422), que continha 50 tendências. Os resultados obtidos revelam que o Top 5 das principais tendências do fitness em Portugal são, por ordem decrescente: “Personal trainer (PT)”, “Empregar PF certificados”, “Exercício para a perda de peso”, “PT para pequenos grupos” e “Treino de força tradicional”. Quando comparados os grupos verificaram-se diferenças em 8 tendências entre os portadores de diferentes títulos profissionais, em 9 entre quem exerce ou não funções de PF, em 27 entre sexos e em 31 entre anos. As tendências do fitness portuguesas, para 2024, assemelham-se mais às do estudo espanhol, com 7 tendências iguais no Top 10, e do estudo europeu, com 6 tendências iguais no Top 10, do que às do estudo mundial do ACSM, com apenas 3 tendências iguais no Top 10.\u0000Palavras-chave: Portugal; Tendências; Fitness; ACSM; Profissional; Título; Sexo; Anos.","PeriodicalId":503742,"journal":{"name":"Retos","volume":"123 41","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-06-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141360695","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
期刊
Retos
全部 Acc. Chem. Res. ACS Applied Bio Materials ACS Appl. Electron. Mater. ACS Appl. Energy Mater. ACS Appl. Mater. Interfaces ACS Appl. Nano Mater. ACS Appl. Polym. Mater. ACS BIOMATER-SCI ENG ACS Catal. ACS Cent. Sci. ACS Chem. Biol. ACS Chemical Health & Safety ACS Chem. Neurosci. ACS Comb. Sci. ACS Earth Space Chem. ACS Energy Lett. ACS Infect. Dis. ACS Macro Lett. ACS Mater. Lett. ACS Med. Chem. Lett. ACS Nano ACS Omega ACS Photonics ACS Sens. ACS Sustainable Chem. Eng. ACS Synth. Biol. Anal. Chem. BIOCHEMISTRY-US Bioconjugate Chem. BIOMACROMOLECULES Chem. Res. Toxicol. Chem. Rev. Chem. Mater. CRYST GROWTH DES ENERG FUEL Environ. Sci. Technol. Environ. Sci. Technol. Lett. Eur. J. Inorg. Chem. IND ENG CHEM RES Inorg. Chem. J. Agric. Food. Chem. J. Chem. Eng. Data J. Chem. Educ. J. Chem. Inf. Model. J. Chem. Theory Comput. J. Med. Chem. J. Nat. Prod. J PROTEOME RES J. Am. Chem. Soc. LANGMUIR MACROMOLECULES Mol. Pharmaceutics Nano Lett. Org. Lett. ORG PROCESS RES DEV ORGANOMETALLICS J. Org. Chem. J. Phys. Chem. J. Phys. Chem. A J. Phys. Chem. B J. Phys. Chem. C J. Phys. Chem. Lett. Analyst Anal. Methods Biomater. Sci. Catal. Sci. Technol. Chem. Commun. Chem. Soc. Rev. CHEM EDUC RES PRACT CRYSTENGCOMM Dalton Trans. Energy Environ. Sci. ENVIRON SCI-NANO ENVIRON SCI-PROC IMP ENVIRON SCI-WAT RES Faraday Discuss. Food Funct. Green Chem. Inorg. Chem. Front. Integr. Biol. J. Anal. At. Spectrom. J. Mater. Chem. A J. Mater. Chem. B J. Mater. Chem. C Lab Chip Mater. Chem. Front. Mater. Horiz. MEDCHEMCOMM Metallomics Mol. Biosyst. Mol. Syst. Des. Eng. Nanoscale Nanoscale Horiz. Nat. Prod. Rep. New J. Chem. Org. Biomol. Chem. Org. Chem. Front. PHOTOCH PHOTOBIO SCI PCCP Polym. Chem.
×
引用
GB/T 7714-2015
复制
MLA
复制
APA
复制
导出至
BibTeX EndNote RefMan NoteFirst NoteExpress
×
0
微信
客服QQ
Book学术公众号 扫码关注我们
反馈
×
意见反馈
请填写您的意见或建议
请填写您的手机或邮箱
×
提示
您的信息不完整,为了账户安全,请先补充。
现在去补充
×
提示
您因"违规操作"
具体请查看互助需知
我知道了
×
提示
现在去查看 取消
×
提示
确定
Book学术官方微信
Book学术文献互助
Book学术文献互助群
群 号:481959085
Book学术
文献互助 智能选刊 最新文献 互助须知 联系我们:info@booksci.cn
Book学术提供免费学术资源搜索服务,方便国内外学者检索中英文文献。致力于提供最便捷和优质的服务体验。
Copyright © 2023 Book学术 All rights reserved.
ghs 京公网安备 11010802042870号 京ICP备2023020795号-1