Hallucinations (HAs), the perceptual experiences that occur without external stimuli, are classically associated with psychiatric disorders, but also occur in the general population. Involuntary mental imagery (IMI), the spontaneous occurrence of visual or auditory mental content, shares several features with HAs. The continuum hypothesis suggests that these phenomena exist on a spectrum ranging from benign to clinically significant experiences. However, the precise boundaries of these phenomena remain under-explored. This pre-registered cross-sectional study focusing on the experiential continuum, involved 1,951 French-speaking adults who completed an online questionnaire assessing the frequency and characteristics of their HAs and IMI experiences. These experiences could include hearing music or voices, or seeing shadows. Participants rated ten phenomenologically-informed dimensions, including vividness, emotional valence, controllability, distress, agency, and perceived location. Associations were tested using Spearman correlations and Wilcoxon tests with Bonferroni correction. IMIs were significantly more frequent than HAs and were rated as more vivid, emotionally positive, and self-generated. In contrast, HAs were associated with greater distress and external attribution. Moderate to strong correlations between HAs and IMIs on most dimensions support the hypothesis of a shared experiential continuum. However, the fact that confidence and agency cannot be fully separated from controllability raises questions about cognitive models of self-monitoring and metacognition. These findings provide empirical evidence for both convergence and divergence in the phenomenological profiles of HAs and IMIs. Refining these distinctions could enhance theoretical models of hallucinatory experiences and facilitate the early identification and prevention of distressing internal phenomena in individuals at risk.
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