Sprinting at maximum velocity requires fast angular motion of the thigh and effective hamstring function for optimum performance and injury prevention. In this cross-sectional investigation of 21 male sprinters, we acquired thigh angular kinematics while sprinting at top speed (range: 8.96–10.17 m/s), and then measured eccentric hamstring strength capacities using an isokinetic dynamometer during the same test session. In agreement with the hypotheses, thigh angular motion rates and the associated eccentric hamstring strength capacities were both significantly correlated with top speed (r-values: ∼0.5; p < 0.05). Additionally, when the participants were sorted by top speed, there were significant differences between the faster group and the slower group. Notably, on average the faster group showed faster thigh motion (angular acceleration: 10.3 kdeg/s2, 11 % greater than slower group) and higher eccentric hamstring strength capacities (peak moment: 2.26 Nm/kg, 14 % greater than slower group). This investigation indicates that fast thigh angular motion and eccentric hamstring strength are both important for sprint performance.
Cycling requires the integration of gaze behaviors, body movements, and bicycle movements. However, whether these movements contribute to skilled cycling performance, such as cycling on straight and narrow paths are uncertain. The present study aimed to differentiate optokinetic nystagmus (OKN) from vestibulo-ocular reflex (VOR) that characterize the relationship between eye and head movements during cycling on straight and narrow path, and to identify gaze behaviors, body movements, and bicycle movements that contribute to cycling performance. Nineteen participants with no prior competitive experience cycled three times on a 12-cm wide path. The participants were asked to avoid deviating from the path as much as possible. The measured variables were gaze behavior in a sagittal plane, body movement, and bicycle movement. As a result, OKN was observed among 16 of the 19 participants. The cross-correlation between the eye and head did not show negative value, indicating the absence of VOR. These results suggest that the participants moved their eyes while keeping their heads stable during cycling on a straight and narrow path. In the results of the multiple regression analysis, the variables with small standard deviations (SD) of the steering angle and upward eye position were related to a lower deviation from the path. These results suggest that a small SD of the steering angle and directed gaze in the forward direction may contribute to skilled cycling.
Joint position sense (JPS) is crucial for maintaining posture, protecting joints, and carrying out daily activities such as walking. Studies show that exercises to strengthen muscles and improve proprioception can positively impact JPS during passive and less complex activities. Evidence suggests that motor training can effectively enhance sensory function, including JPS, due to the extensive connections between the motor cortex and somatosensory areas. Gait retraining using real-time feedback has improved outcomes among patients with musculoskeletal disorders. The effect of gait retraining on JPS has not been investigated. This study assessed the effects of gait retraining to reduce knee extension in joint position sense in individuals with knee hyperextension walking patterns.
Ten women with asymptomatic knee hyperextension (KH) >5° during overground walking participated in this study. Sagittal-plane kinematics were assessed using a three-dimensional (3D) motion analysis system. The JPS was assessed using the Knee Position Active Reproduction Test. The knee with the highest hyperextension was the focus of the gait retraining intervention, which consisted of six 1-h sessions using verbal instructions and visual kinematic feedback. Comparisons of peak knee extension during walking and knee JPS overall error (RMSE) were made using a paired t-test.
Gait retraining intervention significantly reduced knee extension angle during walking (83.8 % change; p < 0.001; Cohen's d = −1.6) and improved knee JPS (62 % change; p = 0.023; Cohen's d = 0.8) post-training. In addition, the improvements in joint kinematics (36.7 % change; p = 0.005; Cohen's d = −1.2) and JPS (52.6 % change; p = 0.015; Cohen's d = 0.9) were observed in the untrained knee.
Gait retraining can improve joint position sense. This study addresses a gap in our understanding of how gait retraining can influence JPS. Our results corroborate that gait retraining is an evolving and promising strategy for improving gait outcomes, particularly in individuals with KH walking patterns.