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International journal of physical activity and health最新文献

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Exploring Factors and Strategies to Promote Chinese Elders’ Physical Activity 促进我国老年人体育活动的因素与策略探讨
Pub Date : 2022-01-01 DOI: 10.18122/ijpah.1.2.23.boisestate
Fanghong Yao, Rui Zhang
This study was designed to explore factors and strategies to promote Chinese elders’ physical activity and cultivate healthy lifestyles. We collected the CHARLS survey 2011 baseline data, and selected 2647 cases of the elderly population in China. Based on the social ecosystem theory, the univariate analysis and ordered logistic regression were used. The model was analyzed for multivariate analysis. In the present study, the appropriate IRB approval has been obtained from Peking University. The theory of social ecology believes that individual behavior is influenced individual factors, inter-individual factors, organizational factors, community factors and policy factors. This article used the gender, age, marriage, education, and self-assessment of health status in the survey results as independent variables of individual factors, used whether to provide care for grandchildren, the frequency of participation in social activities as independent variables of inter-individual factors, used whether there are organizations that assist the elderly, the weak, the disabled population and whether there are elderly associations as the independent variables of organizational factors, then uses whether there is geriatric health service center as an independent variable of community factor. In this paper, physical activity participation intensity was used as the dependent variable, and single factor correlation analysis was performed with each independent variable. The other nine chi-square test significant independent variables except for age were included in the multiple regression model. The results showed that compared with other marital status, the physical activity intensity of the elderly population with spouses living together is greater; the elderly population who has better self-rated health scores and has higher social frequency, has stronger physical activity intensity; the elderly population who has geriatric health care service centers in their residence has stronger physical activity intensity. The following suggestions to promote health of Chinese elderly population can be made: the elderly population should establish their own awareness of health care and exercise; the children of the elderly population should strengthen their care for the elderly population; the community pension service organizations should take the initiative to play an active role to care the elderly population; the elderly population residence should strengthen the supporting hardware facilities.
本研究旨在探讨促进中国老年人体育活动,培养健康生活方式的因素和策略。我们收集CHARLS调查2011年基线数据,选取2647例中国老年人群。基于社会生态系统理论,采用单变量分析和有序逻辑回归。对模型进行多变量分析。在本研究中,已获得北京大学适当的IRB批准。社会生态学理论认为,个体行为受个体因素、个体间因素、组织因素、社区因素和政策因素的影响。本文以调查结果中的性别、年龄、婚姻、受教育程度、健康状况自评等作为个体因素的自变量,以是否照顾孙辈、参加社会活动的频率作为个体间因素的自变量,以是否有扶老、扶弱、残障人口和是否有老年协会作为组织因素的自变量,再以是否有老年卫生服务中心作为社区因素的自变量。本文以体力活动参与强度为因变量,对各自变量进行单因素相关分析。除年龄外,其余9个卡方检验显著自变量纳入多元回归模型。结果表明:与其他婚姻状况相比,配偶共同生活的老年人群体力活动强度更大;自评健康得分越高、社交频率越高的老年人群,身体活动强度越强;居住有老年保健服务中心的老年人口身体活动强度更强。促进我国老年人口健康可提出以下建议:老年人口应树立自身的保健和锻炼意识;老年人口子女应加强对老年人口的关爱;社区养老服务机构应主动发挥积极作用,照顾老年人口;老年人口住宅应加强硬件设施配套。
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引用次数: 0
Research on the Problems and Optimization Paths of Sports Event Governance in China 中国体育赛事治理的问题与优化路径研究
Pub Date : 2022-01-01 DOI: 10.18122/ijpah.1.2.26.boisestate
Bo Peng, Z. Yin
The State Sports General Administration issued "Some opinions on promoting the reform of sports event approval system" on December 30, 2014, clearly canceling the right of approval of mass sports events. Based on this, the community has reflected well, and the quantity and quality of sports events have been significantly improved, but this change has also increased the difficulty of sports event governance. This paper aims to summarize the problems existing in the governance of sports events and the corresponding optimization paths and provides suggestions for the healthy development of sports event. The literature was searched using a keyword “sports event governance” in CNKI. A total of 32 documents were retrieved. Based on the combination of literature content and certain expansion, thirty documents were included in this review. The research progress of sports event governance is expounded from the aspects of concept definition, background of sports event governance, problems existing in sports event governance, and the optimization paths of sports event in China. The problems in the governance of sports event in China include: (a) The power and responsibility of government departments are unclear; (b)The market system is not perfect and the market regulation function is weakened; (c) There lacks materialization of sports social organizations; (d) There are problems in the distribution of benefits among relevant departments, market players, and sports social organizations. The optimization paths of sports event governance include: (a) Clearing government ' s power and responsibility in sports event governance; (b) Improving the market mechanism to enhance the main regulatory capacity; (c) Establishing new supervision mechanism between government and society. The decentralization at the government level has greatly promoted the enthusiasm of social organizations to host sports event, but the new order will always be accompanied by some chaos at the early stage. There are some problems at the government level, the market level, and the social sports organization level. The solutions to these problems are still at the research stage. For example, the optimization schemes of various subjects mentioned in this paper have been gradually studied and summarized.
2014年12月30日,国家体育总局发布《关于推进体育赛事审批制度改革的若干意见》,明确取消群众性体育赛事的审批权。基于此,社会反映良好,体育赛事的数量和质量都有了明显提高,但这种变化也增加了体育赛事治理的难度。本文旨在总结体育赛事治理中存在的问题及相应的优化路径,为体育赛事的健康发展提供建议。在中国知网搜索关键词“体育赛事治理”进行文献检索。总共检索了32个文档。基于文献内容的结合和一定的扩充,本综述共收录了30篇文献。从体育赛事治理的概念界定、体育赛事治理的背景、体育赛事治理存在的问题、中国体育赛事的优化路径等方面阐述了体育赛事治理的研究进展。中国体育赛事治理存在的问题包括:(一)政府部门权责不清;(二)市场体系不完善,市场调节功能弱化;(c)体育社会组织缺乏实体化;(四)有关部门、市场主体和体育社会组织之间的利益分配存在问题。体育赛事治理的优化路径包括:(一)明确政府在体育赛事治理中的权责;(b)完善市场机制,提高主要监管能力;(c)建立新的政府与社会监督机制。政府层面的放权极大地促进了社会组织举办体育赛事的积极性,但新秩序总是会伴随着初期的一些混乱。在政府层面、市场层面和社会体育组织层面都存在一些问题。解决这些问题的方法还处于研究阶段。例如,本文中提到的各个学科的优化方案都是逐步研究和总结出来的。
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引用次数: 0
The Relationship Between Physical Activity and Academic Performance of Students 体育活动与学生学业成绩的关系
Pub Date : 2022-01-01 DOI: 10.18122/ijpah.1.2.4.boisestate
Haizhi Dai, Shuisheng Xu
In China, many teachers and parents concern that physical activities take too much time of students, which would negatively influence students’ academic performance and the inescapable pressure of schools to produce students who meet academic standards. However, decreased physical activity participation due to the scarcity of exercises becomes prevalent in Chinese students. The correlation between students’ physical activity participation and academic achievement has raised increased attention. This study explored the relationship between students’ physical activity participation and academic performance from the perspective of humanities and sociology to explore a way to balance the two aspects for students. We conducted literature review and a case study to analyze the relationship between students' physical activity participation and academic performance. Published books and existing literature on students' physical activity participation and academic performance were searched through the library and CNKI. In addition, a case study by Zhong Nanshan, Hu Kai and Wang Yu was employed by consulting the news and reports, literature materials and biographies. Moreover, the humanistic and social factors that influence the life experience of those cases were analyzed in political, economic, cultural, educational, ethical and moral views, so as to figure out the relationship between students' physical activity and academic performance from the perspective of humanities and sociology. According to the results, moderate physical activity participation could improve students’ academic performance. Specifically, physical activity could enhance the volitional quality, stress tolerance, value of life, self-ideal realization, diligent spirit, and professional awareness and the interpersonal relationships of students. The aforementioned humanistic and social factors contribute to their academic performance. Finally, based on the research results, this study proposed a new strategy to coordinate development between physical activity and academic performance of students.
在中国,许多老师和家长担心体育活动占用学生太多的时间,这会对学生的学习成绩产生负面影响,也会给学校带来不可避免的压力,要求学生达到学业标准。然而,由于缺乏锻炼,体育活动的参与减少在中国学生中变得普遍。学生参加体育活动与学业成绩之间的相关性引起了越来越多的关注。本研究从人文社会学的角度探讨学生体育活动参与与学业成绩的关系,为学生探索平衡两者的途径。我们通过文献综述和个案研究来分析学生体育活动参与与学业成绩的关系。通过图书馆和中国知网检索有关学生体育活动参与和学习成绩的出版书籍和现有文献。此外,通过查阅新闻报道、文献资料和传记,聘请钟南山、胡凯、王宇等人进行个案研究。并从政治、经济、文化、教育、伦理道德等角度分析影响这些案例生活体验的人文社会因素,从人文社会学的角度分析学生体育活动与学习成绩的关系。结果表明,适度的体育活动参与可以提高学生的学习成绩。具体而言,体育活动可以增强学生的意志素质、抗压能力、人生价值观、自我理想实现、勤奋精神、职业意识和人际关系。上述人文和社会因素有助于他们的学业成绩。最后,根据研究结果,本研究提出了协调学生体育活动与学业成绩发展的新策略。
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引用次数: 0
Research Progress and Future Prospect of Dance Movement Therapy in China Based on a Citespace Visual Analysis 基于Citespace可视化分析的中国舞蹈动作疗法研究进展与展望
Pub Date : 2022-01-01 DOI: 10.18122/ijpah.1.2.41.boisestate
Haohui Liu, Z. Yin, Xue Wan
The purpose of this study was to (1) explore the research progress of dance movement therapy in China and (2) reveal future development trend of dance movement therapy. With the methods of literature review, logical induction and scientific knowledge mapping, the research results of dance movement therapy in China were analyzed visually. The co-occurrence chart of key words and timeline analysis chart of key words of dance movement therapy in China were created based on the data. The co-occurrence chart of key words showed that the research hotspots centered on "dance therapy", "psychotherapy", "Parkinson's disease", "autism", "special children", "teenagers", "college students" and "college students". The subjects of dance therapy were mainly special children, teenagers and college students. The diseases of dance therapy focused on "Parkinson's disease", "schizophrenia", "autism", "social anxiety". Timeline analysis chart of key words showed that research subjects experienced trended from "psychotherapy", "autism" to "Parkinson's disease" and "dance decompression". The patients in the study expanded from "college students" and "autistic children" to "teenagers" and "college students". The auxiliary elements of dance therapy experienced the expansion from "dance" to "music" and "art". On the basis of summarizing the experience gained from clinical practice, we should further clarify the operational definition and effect evaluation of dance therapy, and establish a complete and systematic dance analysis system. We should explore how to combine drug therapy with dance therapy, and study the best proportion of the two in the treatment. Under the background of the combination of medicine and sports, we should think about how to promote dance therapy, integrate dance therapy into disease prevention and treatment, and accelerate the advancement of the dance therapy industry.
本研究的目的是(1)探索中国舞蹈动作疗法的研究进展(2)揭示舞蹈动作疗法未来的发展趋势。运用文献综述法、逻辑归纳法和科学知识图谱法,对国内舞蹈动作疗法的研究成果进行直观分析。根据数据绘制出中国舞蹈动作治疗关键词共现图和关键词时间线分析图。关键词共现图显示,研究热点集中在“舞蹈治疗”、“心理治疗”、“帕金森病”、“自闭症”、“特殊儿童”、“青少年”、“大学生”和“大学生”。舞蹈治疗的对象以特殊儿童、青少年和大学生为主。舞蹈治疗的疾病集中在“帕金森氏症”、“精神分裂症”、“自闭症”、“社交焦虑”。关键词时间轴分析图显示,研究对象经历了从“心理治疗”、“自闭症”到“帕金森病”、“舞蹈减压”的趋势。研究对象从“大学生”和“自闭症儿童”扩展到“青少年”和“大学生”。舞蹈治疗的辅助元素经历了从“舞蹈”到“音乐”、“艺术”的扩展。在总结临床实践经验的基础上,进一步明确舞蹈治疗的操作定义和效果评价,建立完整系统的舞蹈分析体系。我们应该探索如何将药物治疗与舞蹈治疗相结合,研究两者在治疗中的最佳比例。在医体结合的大背景下,我们应该思考如何推广舞蹈治疗,将舞蹈治疗融入疾病防治,加快舞蹈治疗产业的进步。
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引用次数: 0
Investigation and Countermeasures of Chinese Physical Education Teachers' Teaching Status under Integration of Sports and Education 体教一体化下我国体育教师教学现状调查与对策
Pub Date : 2022-01-01 DOI: 10.18122/ijpah.1.2.33.boisestate
Caiyun Wei, L. Chen
School physical education is an ideal place to improve the physical fitness of young people. In China, school physical education includes physical education and health education. Physical education teacher is an important factor that influences the quality of school physical education. This study was based on the government policy of “deepening the comprehensive reform in the field of education”. The purposes were to investigating the current situation of Chinese physical education teachers’ teaching, providing suggestions and directions for the improvement of their teaching, and subsequently improving students’ physical health. This study adopted the following methods: literature review, questionnaire and interview methods. The participants of this study were physical education teachers who were recruited through random sampling across the country. Interview and questionnaires were conducted at three occasions: before class, during class, and after class. In-depth quantitative and qualitative analyses were conducted to understand the cognition and teaching status of physical education teachers. Data analysis results showed that teachers’ academic qualifications was positively correlated with their understanding of theoretical knowledge such as curriculum standards (p < 0.05, r = 0.468). For class implementation, only about 23.3% teachers’ teaching practice met the requirement of China’s healthy physical education curriculum model in term of the amount of physical activity. There was a significant difference between the length of teaching and the curriculum arrangement (p < 0.01). Finally, for after-school activities, the organization of after-school physical activities was mainly focusing on sport practices, and varsity team training accounted for 61% of these sport practices. Many different types of reasons were raised by the teacher about the factors restricting physical exercise after school. Under the background of policies advocating the integration of sports and education, it is important to raise the professional standards of being a physical education teacher. Current physical education teachers should learn how to implement the “Chinese Health Sports Curriculum Model”. More professional development opportunities should be provided for physical education teachers in terms of teaching methods, curriculum development, and after-school physical activity program development. Physical education teachers should learn the factors that restricts students from participating in after-school physical activities and the strategies to address these restricting factors.
学校体育是提高青少年体质的理想场所。在中国,学校体育包括体育教育和健康教育。体育教师是影响学校体育教学质量的重要因素。本研究基于政府“深化教育领域综合改革”的政策。旨在调查我国体育教师的教学现状,为提高体育教师的教学水平提供建议和指导,从而提高学生的身体健康水平。本研究采用文献研究法、问卷调查法和访谈法。本研究的参与者是在全国范围内随机抽取的体育教师。在课前、课中、课后三次进行访谈和问卷调查。通过深入的定量和定性分析,了解体育教师的认知和教学现状。数据分析结果显示,教师学历与课程标准等理论知识的理解程度呈正相关(p < 0.05, r = 0.468)。在课堂实施方面,只有约23.3%的教师的教学实践在身体活动量方面符合中国健康体育课程模式的要求。教学时长与课程安排差异有统计学意义(p < 0.01)。最后,在课外活动方面,校外体育活动的组织以体育实践活动为主,校队训练活动占体育实践活动的61%。关于制约课余体育锻炼的因素,老师提出了许多不同类型的原因。在提倡体育教育一体化的政策背景下,提高体育教师的专业水平显得尤为重要。当前体育教师应该学习如何实施“中国健康体育课程模式”。应从教学方法、课程开发、课外体育活动项目开发等方面为体育教师提供更多的专业发展机会。体育教师应该了解制约学生参加课外体育活动的因素以及解决这些制约因素的策略。
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引用次数: 0
The Origin and Characteristics of Family Sports in Germany 德国家庭体育的起源与特点
Pub Date : 2022-01-01 DOI: 10.18122/ijpah.1.2.7.boisestate
Run Yuan
Family sports, as a breakthrough of national fitness in Germany, has gone through more than 30 years of development. This study examined the origin, management, operation, guarantee, and promotion mechanism of family sports in Germany by using the methods of literature and field investigation. It is found that family sports in Germany originated from the implementation of "Gold Plan" in Germany, which has the following characteristics: Taking the top management organization of national sports as the link, paying attention to the coordinated management of family and club; paying attention to the coordination and cooperation of multiple departments and organizations. To integrate social resources, to focus on the responsibility of sports clubs, to create a family sports guide, and to focus on family friendly development model are the mechanism driving force to promote the development of family sports. And get the following enlightenment: give full play to the guiding role of the policy, cultivate all kinds of social organizations to promote the development of family sports; based on the integration model of school, family and community, create a good environment for the development of family sports; create the family sports guide to guide the development of Court Sports in our country; adhere to the family sports development model of "family centered".
家庭体育作为德国全民健身的突破口,已经走过了30多年的发展历程。本研究采用文献资料法和实地调查法,对德国家庭体育的起源、管理、运作、保障和促进机制进行了考察。研究发现,德国家庭体育起源于德国实施的“黄金计划”,具有以下特点:以国家体育最高管理组织为纽带,注重家庭与俱乐部的协调管理;注重多部门、多组织的协调与配合。整合社会资源、聚焦体育俱乐部责任、打造家庭体育指南、聚焦家庭友好发展模式是推动家庭体育发展的机制动力。并得到以下启示:充分发挥政策的引导作用,培育各类社会组织,促进家庭体育事业的发展;以学校、家庭、社区一体化模式为基础,营造家庭体育发展的良好环境;创建家庭体育指南,引导我国庭院体育的发展;坚持“以家庭为中心”的家庭体育发展模式。
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引用次数: 0
Review Curriculum Evaluation of Physical Education Specialty Under the Perspective of Teacher Training Certification 教师培训认证视域下的体育专业课程评价研究
Pub Date : 2022-01-01 DOI: 10.18122/ijpah.1.2.1.boisestate
Gailing Han, Chunshan Zhu, Jie Cui
The purpose of this study was to summarize the main body, content, method and application effects of physical education curriculum evaluation, to understand the current situation of physical education curriculum evaluation in China, and to construct an evaluation index system based on teacher training professional certification. The Chinese and English databases were searched by systematic evaluation, and the retrieval time was from December 31, 2018. The research literature that met the standard were included, and qualitative analysis was conducted by subject analysis method. A total of 100 studies were included, most of which summarized the concept, content and subject of physical education curriculum evaluation in different historical backgrounds. It has the following characteristics: The main body of evaluation is diversified, but it is still dominated by teachers' and administrative departments' top-down evaluation. The content of evaluation is diversified, but the homogenization is serious, and the essential problem of course evaluation is not explained enough yet. Evaluation methods are diversified, but there are few methods combining information technology and cross-boundary evaluation. Based on the three core concepts of teachers' professional certification, the evaluation standard is established. With the student-oriented concept, establish the evaluation subject, content, method and means; Taking output orientation as the concept, integrate various methods or means to improve the quality of teaching and student training; Build a developmental evaluation system and promote the continuous improvement of physical education curriculum system.
本研究旨在总结体育课程评价的主体、内容、方法和应用效果,了解中国体育课程评价的现状,构建基于教师培训专业认证的评价指标体系。采用系统评价法检索中英文数据库,检索时间自2018年12月31日起。纳入符合标准的研究文献,采用主体分析法进行定性分析。共纳入100项研究,大部分研究对不同历史背景下体育课程评价的概念、内容和主体进行了综述。它具有以下特点:评价主体多元化,但仍以教师和行政部门自上而下的评价为主。课程评价内容多样,但同质化严重,对课程评价的本质问题解释不够。评价方法多种多样,但将信息技术与跨界评价相结合的方法很少。基于教师专业认证的三个核心概念,建立了教师专业认证的评价标准。以学生为本,确立评价主体、内容、方法和手段;以输出导向为理念,综合运用多种方法或手段提高教学质量和培养学生的质量;构建发展性评价体系,促进体育课程体系的不断完善。
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引用次数: 0
Pitfalls for Prospective International Student-Athletes Planning to Play for NCAA-DIII 计划为NCAA-DIII效力的潜在国际学生运动员的陷阱
Pub Date : 2022-01-01 DOI: 10.18122/ijpah.1.2.21.boisestate
Ran Wei, Yuanlong Liu, June Gothberg
More than 20,000 international student-athletes are currently competing at the NCAA level and the numbers are expected to rise (NCAA, 2019), which illustrates the successful combination of higher education and sports in North America since the 1990s (Danylchuk & Grbac, 2016). Some studies have addressed international student-athletes’ experiences at NCAA Division I and II levels (Popp, 2007, Bentzinger, 2016, Hong, 2018), but few have investigated the Division III (DIII) level on the struggles faced by international student-athletes. Thus, the purpose of this study is to explore the experiences of former international student-athletes (ISAs) in order to gain understanding of the potential pitfalls for prospective international student-athletes (PISA) who plan to pursue college sports at NCAA DIII schools. The significance of this study is to provide suggestions for better international college athletic experiences and prevent dropout. Two former international student-athletes were recruited via purposeful sampling strategy in the Midwest, U.S. Human Subject Institute Review Board approval was granted. Data were collected through approximately 60-minute, semi-structured interviews and transcribed using Otter software. Three-dimensional inquiry model (Clandinin & Connelly, 2000) and Leisure Constraint Theory (LCT, Crane & Temple, 2015) guided this study. A non-linear process was utilized to describe, analyze and interpret the data. Two first level approaches were supplied: an inductive approach based on the LCT and a deductive open coding in-vivo. To reduce researchers bias, epoche and bracketing were employed. Applying LCT, pitfalls related to intrapersonal constraints would be negative perspectives on teams or coaches, lack of enjoyment, the mindset change of playing for school rather than for themselves and their failed expectations. For interpersonal constraints, pitfalls would be negative recruiting experiences, difficulties in adapting to cultural differences, academic challenges, and interest shift away from sports to more sustainable career development. For structural constraints, pitfalls would be less time commitment, less practice and game play, dissatisfaction with their academic programs, and lack of outside interest in their sports. To avoid pitfalls and pursue better athletic and academic international experiences, prospective international student-athletes may need to be more open-minded to adapt to the coaching and team culture and adjust to circumstances different than their expectations. They also need to study more about the recruiting process and devote greater efforts in the relationship with coaches, teammates and classmates. Lastly, they should not be in a rush to make a decision before a thorough study of institutions’ athletic and academic programs, and careers.
目前有超过20,000名国际学生运动员参加NCAA水平的比赛,预计这一数字还会上升(NCAA, 2019),这说明了自20世纪90年代以来北美高等教育与体育的成功结合(Danylchuk & Grbac, 2016)。一些研究已经解决了国际学生运动员在NCAA一级和二级级别的经历(Popp, 2007, Bentzinger, 2016, Hong, 2018),但很少有人调查国际学生运动员在第三级(DIII)级别面临的斗争。因此,本研究的目的是探讨前国际学生运动员(isa)的经历,以了解计划在NCAA DIII学校从事大学体育运动的未来国际学生运动员(PISA)的潜在陷阱。本研究的意义在于为改善国际大学生体育体验和预防辍学率提供建议。通过有目的的抽样策略,在中西部地区招募了两名前国际学生运动员,并获得了美国人类学科研究所审查委员会的批准。通过大约60分钟的半结构化访谈收集数据,并使用Otter软件进行转录。三维探究模型(Clandinin & Connelly, 2000)和休闲约束理论(LCT, Crane & Temple, 2015)指导了本研究。采用非线性过程对数据进行描述、分析和解释。提供了两种第一级方法:基于LCT的归纳方法和体内演绎开放编码。为了减少研究者的偏倚,我们采用了分段法和括号法。运用LCT,与个人约束相关的陷阱将是对团队或教练的消极看法,缺乏乐趣,为学校而不是为自己而比赛的心态变化以及他们失败的期望。人际约束的陷阱包括消极的招聘经历、难以适应文化差异、学术挑战以及兴趣从体育转向更可持续的职业发展。对于结构性约束,陷阱可能是更少的时间投入,更少的练习和游戏,对他们的学术课程的不满,以及对他们的运动缺乏兴趣。为了避免陷阱,追求更好的体育和学术国际经验,未来的国际学生运动员可能需要更加开放的思想,以适应教练和团队文化,并适应与他们期望不同的环境。他们还需要更多地研究招聘流程,并在与教练、队友和同学的关系上付出更多努力。最后,在对学校的体育和学术项目以及职业进行全面研究之前,他们不应该急于做出决定。
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引用次数: 1
The Influence of Intermediate Intensity Intermittent Cycle Training on College Students’ Fitness 中等强度间歇循环训练对大学生体能的影响
Pub Date : 2022-01-01 DOI: 10.18122/ijpah.1.2.22.boisestate
Qinghua Guo, Jun Yang, Tian Gao, Jilong Yang
Australia F45 functional training is a high-intensity intermittent cycle training method, integrating life, interest, competitiveness and cooperation together. The purpose of this study was to examine the effect of this training method on college students’ physical quality. 30 Participants from a university in southwest of China were recruited and were divided into two groups. The control group used traditional training methods while the experimental group used indirect circular training method, moderate intensity (pulse control at an average of 140-160 times / min), with the cooperation of music training. The corresponding fitness was tested before and 6 weeks after the experiment. Before and after the experiment, the scores of 50m, standing long jump, pull up / sit up, sitting forward, 800m / 1000m were tested respectively. The content of classroom training was composed of the auxiliary training contents of the five qualities: high leg lifting, small step running, frog jump, upright jump, push-up, flat support, standing forward and so on. The fitness of the students in the control group and the experimental group was improved, and the improvement of the experimental group was more obvious, especially the standing long jump, sit ups and long-distance running. It is suggested that college students accept the medium intensity intermittent cycle training method, which can improve the physical quality of college students.
澳大利亚F45功能训练是一种高强度间歇循环训练方法,将生活、兴趣、竞争、合作融为一体。本研究旨在探讨这种训练方式对大学生身体素质的影响。研究人员从中国西南部的一所大学招募了30名参与者,并将他们分为两组。对照组采用传统训练方法,实验组采用间接循环训练方法,训练强度适中(脉搏控制平均在140-160次/ min),配合音乐训练。分别在实验前和实验后6周进行相应的适应度测试。实验前后分别测试50米、立定跳远、引体向上/仰卧起坐、坐前、800米/ 1000米成绩。课堂训练内容由高抬腿、小步跑、蛙跳、直立跳、俯卧撑、平撑、向前站立等五项素质辅助训练内容组成。对照组和实验组学生的体质均有提高,其中实验组的提高更为明显,尤其是立定跳远、仰卧起坐和长跑。建议大学生接受中等强度间歇循环训练方法,可以提高大学生的身体素质。
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引用次数: 0
Implementing Path of Zhengzhou University's Establishment of Football Academy 郑州大学足球学院建设的实施路径
Pub Date : 2022-01-01 DOI: 10.18122/ijpah.1.2.36.boisestate
Zhaoxin Ma, Ling Niu, Yong-xin Chang, Xinyue Kong
Under the new policy background of the 2020 "Opinions on Deepening the Integration of Sports and Education and Promoting the Healthy Development of Adolescents", as the highest educational institution in China, higher education institutions should shoulder the responsibility of cultivating high-quality talents to meet social needs. As the highest-quality higher education institution in Henan Province, Zhengzhou University's innovation and exploration of teaching methods and talent training models under the background of the integration of sports and education will play a leading role in the development of higher education in Henan Province. Through combing and analyzing the existing policy documents, firstly, explore the reasons, significance, and social background of the construction of the football academy; secondly, analyze the theoretical basis for the construction of the football academy in the context of relevant policies, and analyze the demand for talent training required by the policy. It was combining with the construction situation of my country’s football academy at this stage, implementing the specific requirements of the integration strategy of sports and education, establishing the guiding ideology of “diversified integration” after establishing the academy from the three levels of discipline establishment, talent training, and talent transfer. Investigate the needs of the talent market at the stage, determine the direction of talent training, and discuss how to set up specific majors for domestic enrollment after the establishment of the college. Based on this, it proposes the professional setting direction and specific curriculum arrangement and assessment methods for talent training from five aspects: education and teaching, sports competitions, sports medicine, sports media, economics, and management. Finally, it discusses the difficulties faced by students, teachers, and employment development after graduation in the process of football academy construction and how to use existing resources and related policy support to solve the difficulties. As an innovative way of running a school, the Football Academy provides new opportunities for the reform and innovation of sports talent cultivation. In the torrent of sports and education integration reform, make full use of existing resources, integrate and mobilize various high-quality resources in the region, and finally transform them into the winning resources for the new development of our school's sports discipline in this innovative school-running method. After the football academy is established, it will become a link between campus football and professional football in the province, and a breeding base for national high-quality football industry talents. It will also provide a strong impetus for the development of football in my country.
在2020年《关于深化体育与教育融合促进青少年健康发展的意见》的新政策背景下,作为中国最高教育机构的高等教育机构,应肩负起培养高素质人才以满足社会需求的责任。作为河南省最高质量的高等院校,郑州大学在体教融合背景下对教学方法和人才培养模式的创新与探索,将对河南省高等教育的发展起到引领作用。通过对现有政策文件的梳理和分析,首先探讨了足球学院建设的原因、意义和社会背景;其次,分析相关政策背景下足球学院建设的理论基础,分析政策所要求的人才培养需求。就是结合现阶段我国足球学院的建设情况,落实体教一体化战略的具体要求,从学科建设、人才培养、人才转移三个层面确立学院建院后“多元融合”的指导思想。调查阶段人才市场需求,确定人才培养方向,探讨学院成立后如何设置国内招生的具体专业。在此基础上,从教育教学、体育竞赛、运动医学、体育传媒、经济学、管理学五个方面提出了人才培养的专业设置方向和具体的课程安排与考核方法。最后论述了足球学院建设过程中学生、教师、毕业后就业发展面临的困难,以及如何利用现有资源和相关政策支持来解决这些困难。足球学院作为一种创新的办学方式,为体育人才培养的改革创新提供了新的机遇。在体育与教育一体化改革的洪流中,充分利用现有资源,整合和调动区域内各种优质资源,并以这种创新的办学方式,最终转化为我校体育学科新发展的制胜资源。足球学院建成后,将成为全省校园足球与职业足球的纽带,国家优质足球产业人才的培育基地。这也将为我国足球的发展提供强大的动力。
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引用次数: 0
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International journal of physical activity and health
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