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Daily health and well-being in adulthood and old age: The role of adverse childhood experiences 成年期和老年期的日常健康和幸福:童年不良经历的作用。
IF 3.8 2区 心理学 Q1 PSYCHOLOGY, APPLIED Pub Date : 2024-12-16 DOI: 10.1111/aphw.12637
Sophie Potter, Emma Bridger, Johanna Drewelies

How susceptible our daily affect is to fluctuations in physical health indicates how well we adapt to everyday health challenges. Adverse childhood experiences (ACEs) are known to have a lasting impact on everyday emotion regulation and adaptation across the lifespan, but less is known about whether and how such adversity is linked to the susceptibility of affect to everyday health challenges. This study therefore tested whether ACEs were associated with daily reports of positive and negative affect and examined weather they moderated emotional reactions to daily physical symptoms in adulthood and old age. We used data from the National Study of Daily Experiences 2 (NSDE-2) in which middle-aged and older adults (N = 2,022; Mage = 56 years; range: 33–84) reported symptoms and affect on eight consecutive evenings. Multi-level models indicated that cumulative ACEs as well as two individual childhood adversities (i.e. physical and sexual abuse by a parent) were independently associated with exacerbated increases in negative affect on days with more symptoms. Findings add to literature on the role of early adversity for the maintenance of everyday well-being and highlight the potential importance of such experiences for coping and adaption in the face of daily health challenges across adulthood and old age.

我们的日常情绪对身体健康波动的影响程度表明我们对日常健康挑战的适应程度。众所周知,不良的童年经历(ace)会对一生中的日常情绪调节和适应产生持久的影响,但人们对这种逆境是否以及如何与情绪对日常健康挑战的易感性联系在一起却知之甚少。因此,本研究测试了ace是否与日常报告的积极和消极影响有关,并检查了它们是否能调节成年期和老年期对日常身体症状的情绪反应。我们使用了来自国家日常经历研究2 (NSDE-2)的数据,其中中老年人(N = 2,022;法师= 56岁;范围:33-84)连续8个晚上报告的症状和影响。多层次模型表明,累积性不良经历以及两种个体童年逆境(即父母的身体虐待和性虐待)与症状加重日负面影响的加剧独立相关。研究结果补充了早期逆境对维持日常健康的作用的文献,并强调了这种经历在面对成年期和老年期的日常健康挑战时应对和适应的潜在重要性。
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引用次数: 0
Food cravings are associated with increased self-regulation, even in the face of strong instigation habits: A longitudinal study of the transition to plant-based eating 对食物的渴望与自我调节的增强有关,即使面对强烈的教唆习惯:一项向植物性饮食过渡的纵向研究。
IF 3.8 2区 心理学 Q1 PSYCHOLOGY, APPLIED Pub Date : 2024-12-16 DOI: 10.1111/aphw.12629
Blair Saunders, Marina Milyavskaya, Kimberly R. More, Jo Anderson

Frequently engaging in a positive health behaviour, like following a vegetarian or vegan (veg*n) diet, can bring benefits to both the individual and society. We investigated the roles of two psychological determinants of behaviour—instigation habits and self-regulation strategy use—in a cohort of individuals who were newly transitioning to a veg*n diet. In a longitudinal study over 6 months (7 waves including baseline), 222 individuals transitioning to a veg*n diet reported their monthly habit strength, craving frequency, self-regulation strategies and animal product consumption. Our results supported the benefits of having a healthy habit, as stronger habits predicted fewer cravings and lower consumption of animal products, in line with the person's target diet. However, in contrast to some theoretical accounts, having a strong instigation habit did not reduce the use of self-regulation strategies; people with strong habits used multiple strategies to maintain their diet, especially when they experienced frequent diet-inconsistent cravings. These findings challenge the idea that habits eliminate the need for self-regulation, and suggest that habits do not fully circumvent motivational challenges in the pursuit of complex health behaviours. Our results are consistent with recent suggestions that automatic and intentional processes act simultaneously during the enactment of complex health behaviours.

经常从事积极的健康行为,如遵循素食或纯素饮食,可以给个人和社会带来好处。我们调查了行为的两个心理决定因素的作用-煽动习惯和自我调节策略的使用-在一群刚刚过渡到素食饮食的个体中。在一项为期6个月(包括基线在内的7波)的纵向研究中,222名过渡到素食饮食的人报告了他们每月的习惯强度、渴望频率、自我调节策略和动物产品消费。我们的研究结果支持了拥有健康习惯的好处,因为更强的习惯预示着更少的渴望和更低的动物产品消费,这与人的目标饮食一致。然而,与一些理论解释相反,具有强烈的教唆习惯并没有减少自我调节策略的使用;有强烈习惯的人会使用多种策略来维持他们的饮食,尤其是当他们经常经历饮食不一致的渴望时。这些发现挑战了习惯消除自我调节需要的观点,并表明习惯并不能完全规避追求复杂健康行为的动机挑战。我们的结果与最近的建议一致,即自动和有意的过程在复杂健康行为的制定过程中同时起作用。
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引用次数: 0
Mechanism of risk perception diffusion in public health emergencies: Based on the dual perspectives of cross-evolution and emotional difference 突发公共卫生事件风险感知扩散机制:基于交叉进化和情绪差异的双重视角
IF 3.8 2区 心理学 Q1 PSYCHOLOGY, APPLIED Pub Date : 2024-12-16 DOI: 10.1111/aphw.12636
Yueqian Zhang, Xinchun Li, Quanlong Liu, Ziwei Fa, Zunxiang Qiu

The high-level risk perception diffusion caused by public health emergencies seriously threatens public mental health and social stability. Much scholarly attention focused on the traditional epidemic models or simply combined content and social attributes, overlooking the differences in public individual characteristics. This paper proposes an S1S2EIposIneuInegR model of risk perception diffusion by innovatively subdividing susceptible people and infectious people. Then, taking the Xi'an epidemic as an example (N = 105,417), this paper employs the sentiment analysis model of Word2Vec and Bi-LSTM to calculate the emotional value of microblog text to quantify public risk perception. Finally, numerical experiments are conducted to explore the effects of cross-evolution and emotional difference on risk perception diffusion under different scenarios. Findings reveal that a larger initial density of infectious people accelerates diffusion, with negative emotions playing a dominant role. In addition, the higher the risk perception level and the lower the heterogeneity, the greater the maximum impact and the final scale of diffusion. When the public health emergency deteriorates, the cross-evolution tends to shift to a high-risk perception. Otherwise, it tends to tilt to a low-risk perception. These findings provide critical insights for developing precise risk perception guidance strategies and enhancing public health governance capabilities.

突发公共卫生事件引发的高度风险认知扩散严重威胁着公众心理健康和社会稳定。学术界的关注大多集中在传统的流行病模型上,或简单地将内容与社会属性相结合,忽视了公众个体特征的差异。本文创新性地对易感人群和感染人群进行细分,提出了风险感知扩散的S1S2EIposIneuInegR模型。然后,以西安疫情为例(N = 105,417),采用Word2Vec和Bi-LSTM的情感分析模型计算微博文本的情感价值,量化公众风险感知。最后,通过数值实验探讨了不同情景下交叉进化和情绪差异对风险感知扩散的影响。研究结果表明,感染人群的初始密度越大,传播速度越快,负面情绪起主导作用。此外,风险感知水平越高,异质性越低,最大影响和最终扩散规模越大。当突发公共卫生事件恶化时,交叉进化倾向于转向高风险感知。否则,它往往倾向于一种低风险的看法。这些发现为制定精确的风险认知指导战略和加强公共卫生治理能力提供了重要见解。
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引用次数: 0
Cheers to tomorrow? Alcohol use predicts poorer mood and well-being the next day in young adults 为明天干杯?饮酒预示着年轻人第二天的情绪和幸福感会变差。
IF 3.8 2区 心理学 Q1 PSYCHOLOGY, APPLIED Pub Date : 2024-12-16 DOI: 10.1111/aphw.12632
Jenna Gawn, Jack R. H. Cooper, Benjamin D. Fletcher, Tamlin S. Conner

Alcohol use is embedded within university culture. While the consequences of alcohol use on next-day physical health are well-known, less is known about the consequences to next-day emotional health. This study investigated the relationship between alcohol use and next-day mood and well-being using two daily diary studies with New Zealand university students. Participants completed a daily diary for 13 days (Study 1, n = 1114; 30.6% men, Mage = 19.6) or 7 days (Study 2, n = 212; 24.5% men, Mage = 19.4) where they reported previous night's alcohol consumption and sleep quality, along with today's mood and well-being. Night-time alcohol consumption was categorised into low-risk (women 1–4 drinks, men 1–5 drinks), medium-risk (women 5–9 drinks, men 6–11 drinks) and high-risk (women 10+ drinks, men 12+ drinks) according to New Zealand public health guidelines. Across both studies, medium- and especially high-risk drinking, but not low-risk drinking, was associated with lower next-day positive mood and well-being compared to nondrinking days. Poorer sleep quality partially accounted for the relationship of drinking with next-day mood and well-being in Study 1, but less so in Study 2. Findings suggest that interventions could promote lower risk drinking behaviours to benefit students' well-being.

饮酒是大学文化的一部分。饮酒对第二天身体健康的影响众所周知,但对第二天情绪健康的影响却知之甚少。本研究通过对新西兰大学生进行的两项每日日记研究,调查了饮酒与次日情绪和幸福感之间的关系。参与者填写了为期 13 天(研究 1,n = 1114;30.6% 为男性,Mage = 19.6)或 7 天(研究 2,n = 212;24.5% 为男性,Mage = 19.4)的每日日记,报告了前一晚的饮酒量和睡眠质量,以及今天的情绪和幸福感。根据新西兰公共卫生指南,夜间饮酒分为低风险(女性1-4杯,男性1-5杯)、中风险(女性5-9杯,男性6-11杯)和高风险(女性10+杯,男性12+杯)。在这两项研究中,与不饮酒日相比,中度尤其是高风险饮酒与次日积极情绪和幸福感较低有关,而与低风险饮酒无关。在研究1中,较差的睡眠质量部分地解释了饮酒与次日情绪和幸福感之间的关系,但在研究2中,这种关系较弱。研究结果表明,干预措施可以促进较低风险的饮酒行为,从而有益于学生的身心健康。
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引用次数: 0
Exploring occupational well-being profiles, outcomes, and predictors among Chinese teachers: A mixed-methods approach using latent profile and decision tree analysis 探讨中国教师的职业幸福概况、结果和预测因素:使用潜在概况和决策树分析的混合方法。
IF 3.8 2区 心理学 Q1 PSYCHOLOGY, APPLIED Pub Date : 2024-12-16 DOI: 10.1111/aphw.12640
Xin Gao, Xiaolu Zhou, Frederick T. L. Leong

Understanding the varied profiles of occupational well-being, their outcomes, and predictors is key to formulating effective strategies for enhancing teachers' occupational health and well-being. This study employed latent profile analysis (LPA) to identify distinct occupational well-being profiles and their outcomes among 366 Chinese teachers, and decision tree analysis to explore the factors predicting each profile. The results showed three occupational well-being profiles: burnout, engaged, and burnout-engaged. The “engaged” group exhibited normal ranges for depression and stress, along with mild anxiety. The “burnout” group demonstrated moderate depression and stress, coupled with severe anxiety. The “burnout-engaged” group was near the threshold of mild depression and moderate anxiety. The result of the decision tree model revealed that marital status, teaching experience, income, role as a class teacher, school type, and working hours significantly influenced these occupational well-being profiles. Specific combinations of variables were associated with each occupational well-being profile, offering a nuanced understanding of the risky and protective factors for teacher occupational well-being. By identifying distinct occupational well-being profiles among Chinese teachers and their outcomes, and elucidating the key predictors and their interrelations, this study provides insights into how to quickly screen for teachers in need of help at work, and how to design targeted interventions for different teachers.

了解职业幸福感的不同概况、其结果和预测因素是制定有效策略以提高教师职业健康和幸福感的关键。本研究采用潜剖面分析(LPA)对366名中国教师的职业幸福感特征及其结果进行分析,并采用决策树分析探讨影响职业幸福感特征的因素。结果显示了三种职业幸福感:倦怠、投入和倦怠倦怠。“投入”组表现出正常范围的抑郁和压力,以及轻微的焦虑。“倦怠”组表现出适度的抑郁和压力,并伴有严重的焦虑。“倦怠投入”组接近轻度抑郁和中度焦虑的阈值。决策树模型的结果显示,婚姻状况、教学经验、收入、班主任角色、学校类型和工作时间对这些职业幸福感有显著影响。变量的具体组合与每个职业幸福档案相关联,提供了对教师职业幸福的风险和保护因素的细致理解。通过识别中国教师不同的职业幸福感特征及其结果,并阐明关键预测因素及其相互关系,本研究为如何快速筛选工作中需要帮助的教师,以及如何针对不同的教师设计有针对性的干预措施提供了见解。
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引用次数: 0
Who still suffers? Effects of COVID-19 stressful experiences on somatic symptoms and anxious mood moderated by diurnal cortisol: A daily diary study 谁还在受苦?COVID-19应激经历对由日皮质醇调节的躯体症状和焦虑情绪的影响:每日日记研究
IF 3.8 2区 心理学 Q1 PSYCHOLOGY, APPLIED Pub Date : 2024-12-16 DOI: 10.1111/aphw.12638
Bowen Chen, Mingjun Xie, Yanjia Zhang, Hongfeng Zhang, Nancy Xiaonan Yu, Danhua Lin

This daily diary study drew on the allostatic load model to examine the predictive effect of COVID-19 stressful experiences (CSE) on somatic symptoms and anxious mood, as well as applying the biological sensitivity to context model to explore whether diurnal cortisol moderated the above associations. A total of 101 Chinese college students retrospectively reported CSE in October 2020, followed by 5-day diary reports on somatic symptoms and anxious mood in November 2020, with salivary cortisol collected on Days 2 to 4 to measure cortisol awakening response (CAR), diurnal cortisol slope (DCS), and daily cortisol output (area under the curve with respect to ground, AUCg). Results of multilevel models showed that greater CSE predicted more somatic symptoms but not anxious mood, which was only observed at flatter CAR, flatter DCS, or low AUCg. Furthermore, three-way interactions of CSE, CAR, and AUCg significantly predicted both somatic symptoms and anxious mood. Specifically, greater CSE predicted more somatic symptoms at flatter CAR with low AUCg, while predicting higher anxious mood at flatter CAR with high AUCg. Our findings demonstrate the long-term consequences following the prior pandemic, especially highlighting the biological vulnerability related to the synergetic effects of diurnal cortisol rhythms and daily cortisol output.

本日常日记研究利用适应负荷模型来研究COVID-19应激体验(CSE)对躯体症状和焦虑情绪的预测作用,并应用生物敏感性情境模型来探讨皮质醇是否调节上述关联。共有101名中国大学生于2020年10月回顾性报告了CSE,随后在2020年11月对躯体症状和焦虑情绪进行了为期5天的日记报告,并在第2天至第4天收集唾液皮质醇,以测量皮质醇唤醒反应(CAR)、皮质醇日斜率(DCS)和皮质醇日输出(相对于地面的曲线下面积,AUCg)。多水平模型的结果显示,更高的CSE预测更多的躯体症状,而不是焦虑情绪,这仅在较低的CAR,较低的DCS或较低的AUCg中观察到。此外,CSE、CAR和AUCg的三方相互作用显著预测躯体症状和焦虑情绪。具体而言,较高的CSE预示着较低AUCg的较平CAR会出现更多的躯体症状,而较高AUCg的较平CAR则预示着较高的焦虑情绪。我们的研究结果证明了先前大流行之后的长期后果,特别是强调了与皮质醇昼夜节律和皮质醇每日输出的协同效应相关的生物脆弱性。
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引用次数: 0
Longitudinal associations between well-being, hair cortisol, and self-reported health 幸福感、毛发皮质醇和自我报告健康之间的纵向关联。
IF 3.8 2区 心理学 Q1 PSYCHOLOGY, APPLIED Pub Date : 2024-12-12 DOI: 10.1111/aphw.12628
Mario Lawes, Michael Eid

This pre-registered study examines the longitudinal relationships between well-being, hair cortisol (a biomarker linked to poor health), and self-reported health. Accumulated cortisol output over three months was determined quarterly over the course of one year using hair samples. Well-being was assessed as affective well-being (via experience sampling), cognitive well-being (i.e., life satisfaction), and eudaimonic well-being (via the Ryff Scales of Psychological Well-Being). Self-reported health was measured using one item on the current state of health. The longitudinal analyses allowed for disentangling initial between-person differences from within-person changes and were based on a large panel study of working-age people (N = 726). The results indicate that hair cortisol levels were generally not associated with any of the examined well-being facets, regardless of the level of analysis. Further, deviations from well-being trait levels were not linked to subsequent within-person changes in hair cortisol (and vice versa), challenging the notion that cortisol output is a key physiological pathway through which well-being improves health. In contrast, self-reported health was positively correlated with affective, cognitive, and eudaimonic well-being at both the trait and within-person levels, whereas deviations from well-being trait levels were generally not associated with subsequent within-person changes in self-reported health, and vice versa.

这项预先注册的研究调查了幸福感、毛发皮质醇(一种与健康状况不佳相关的生物标志物)和自我报告的健康状况之间的纵向关系。在一年的时间里,每季度使用头发样本来测定三个月内累积的皮质醇分泌量。幸福感被评估为情感幸福感(通过经验抽样)、认知幸福感(即生活满意度)和现实幸福感(通过瑞夫心理幸福感量表)。自我报告的健康状况是用一个关于当前健康状况的项目来衡量的。纵向分析允许将最初的人与人之间的差异与人与人之间的变化分开,并基于对工作年龄人群的大型面板研究(N = 726)。结果表明,无论分析水平如何,头发皮质醇水平通常与任何被检查的健康方面无关。此外,与幸福特质水平的偏差与随后的毛发皮质醇的个人变化无关(反之亦然),这挑战了皮质醇输出是幸福改善健康的关键生理途径的概念。相比之下,自我报告的健康与情感、认知和幸福感在特质水平和个人水平上都呈正相关,而偏离幸福特质水平通常与自我报告的健康随后的个人变化无关,反之亦然。
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引用次数: 0
The benefits of physical literacy for human flourishing: A machine learning–based exploration of adolescents 身体素质对人类繁荣的好处:基于机器学习的青少年探索。
IF 3.8 2区 心理学 Q1 PSYCHOLOGY, APPLIED Pub Date : 2024-12-12 DOI: 10.1111/aphw.12635
Lin Jiabin, Zhu Shanshan, Lai Xiaomei, Yang Kaixin, Yu Ying

Physical literacy is a multidimensional concept considered fundamental for lifelong participation in physical activity. Although theories on the relationship between physical literacy and human flourishing have been proposed, no comprehensive study of this relationship in adolescents has been found. This study aimed to predict human flourishing variables (physical activity, physical health, mental health, and academic performance) that correlate highly with adolescents' physical literacy. A sample of 1004 primary and middle school students was recruited and six machine learning algorithms (decision tree, random forest, AdaBoost, CatBoost, LightGBM, and k-nearest neighbours) were used. Random forest predicted physical activity, physical health, and mental health in the overall sample, with an accuracy of 53 percent, 86 per cent, and 91.7 percent, respectively; AdaBoost predicted academic performance with an accuracy of 98 per cent. Overall sample and sex subgroup predictions were generally consistent, with “sense of self and self-control” and “self-expression and communication with others” as the most significant variables. Family-type subgroup analysis results varied greatly, suggesting that one-child families should focus on “knowledge and understanding,” whereas multi-child families should focus on “self-expression and communication with others.” Awareness of adolescents' underlying characteristics may yield greater benefits when intervening through physical literacy.

体育素养是一个多维度的概念,被认为是终身参与体育活动的基础。虽然关于身体素质与人类繁荣之间关系的理论已经提出,但尚未发现对青少年身体素质与人类繁荣之间关系的全面研究。本研究旨在预测与青少年身体素养高度相关的人类繁荣变量(身体活动、身体健康、心理健康和学习成绩)。研究招募了1004名中小学生,使用了六种机器学习算法(决策树、随机森林、AdaBoost、CatBoost、LightGBM和k近邻)。随机森林预测整体样本的身体活动、身体健康和心理健康,准确率分别为53%、86%和91.7%;AdaBoost预测学习成绩的准确率为98%。总体样本和性别亚组的预测总体上是一致的,“自我意识和自我控制”和“自我表达和与他人沟通”是最重要的变量。家庭类型亚组分析结果差异很大,表明独生子女家庭应注重“知识和理解”,而多子女家庭应注重“自我表达和与他人沟通”。通过身体素养进行干预时,了解青少年的潜在特征可能会产生更大的好处。
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引用次数: 0
Mastering the canvas of life: Identifying the antecedents of sense of control using a lagged exposure-wide approach 掌握生活的画布:使用滞后曝光方法识别控制感的前因。
IF 3.8 2区 心理学 Q1 PSYCHOLOGY, APPLIED Pub Date : 2024-12-12 DOI: 10.1111/aphw.12618
Eric S. Kim, Ying Chen, Joanna H. Hong, Margie E. Lachman, Tyler J. VanderWeele

Accumulating studies have documented strong associations between a higher sense of control and improved health and well-being outcomes. However, less is known about the determinants of increased sense of control. Our analysis used data from 13,771 older adults in the Health and Retirement Study (HRS)—a diverse, longitudinal, and national study of adults aged >50 in the United States. Using generalized linear regression models, with a lagged exposure-wide approach, we evaluated how changes in 59 predictors (i.e., physical health, health behavior, and psychosocial factors) over a 4-year period (between t0;2006/2008 and t1;2010/2012) might lead to changes in sense of control another 4-years later (t2;2014/2016). After adjusting for a rich set of baseline covariates, changes in some health behaviors (e.g., sleep problems), physical health conditions (e.g., physical functioning limitations, eyesight), and psychosocial factors (e.g., positive affect, purpose in life) were associated with changes in sense of control four years later. However, there was little evidence that other factors were associated with a subsequent sense of control. A key challenge in advancing intervention development is the identification of antecedents that predict a sense of control. Our results identified several novel targets for interventions and policies aimed at increasing a sense of control.

越来越多的研究证明,更高的控制感与改善的健康和福祉结果之间存在着强烈的联系。然而,人们对控制感增强的决定因素知之甚少。我们的分析使用了健康与退休研究(HRS)中13771名老年人的数据,这是一项针对美国50岁至50岁成年人的多元化、纵向和全国性研究。使用广义线性回归模型,采用滞后暴露范围方法,我们评估了59个预测因子(即身体健康、健康行为和心理社会因素)在4年期间(2006/2008年至2010/2012年)的变化如何导致另一个4年后(t2;2014/2016年)的控制感变化。在对一组丰富的基线协变量进行调整后,一些健康行为(如睡眠问题)、身体健康状况(如身体功能限制、视力)和社会心理因素(如积极影响、生活目标)的变化与四年后控制感的变化有关。然而,几乎没有证据表明其他因素与随后的控制感有关。推进干预发展的一个关键挑战是确定预测控制感的前因。我们的研究结果确定了几个旨在增加控制感的干预和政策的新目标。
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引用次数: 0
Does mindfulness facilitate letting be? A longitudinal investigation of nonattachment as a mediator in the association between mindfulness, well-being, and affect at trait and state levels 正念能促进顺其自然吗?在特质和状态水平上,不依恋作为正念、幸福感和情感之间的中介的纵向调查。
IF 3.8 2区 心理学 Q1 PSYCHOLOGY, APPLIED Pub Date : 2024-12-12 DOI: 10.1111/aphw.12634
Ben C. L. Yu, Jacky C. K. Ng, Floria H. N. Chio, Winnie W. S. Mak

This research investigated the mediating role of nonattachment in the association between mindfulness and well-being. Study 1, a 2-week ecological momentary assessment (EMA) study with 2446 responses from 69 participants, showed that state mindfulness at time (t) − 1 was not significantly associated with nonattachment at t and (positive and negative) affect at t + 1. However, nonattachment at t significantly mediated the association between state mindfulness at t and (positive and negative) affect at t. Study 2, a 2-month study with three waves of measurement (n = 224), showed that trait mindfulness at baseline could not predict psychological well-being at 2-month follow-up through nonattachment at 1-month follow-up. However, this mediating relationship was significant when all these variables were measured at baseline. People who are mindful at one moment may experience higher nonattachment and better well-being at the same moment; the beneficial effect could not be sustained over time among people who are largely non-meditators.

本研究探讨了不依恋在正念与幸福感之间的中介作用。研究1是一项为期2周的生态瞬间评估(EMA)研究,来自69名参与者的2446份回应显示,时间(t) - 1的状态正念与时间(t) - 1的非依恋和时间(t + 1)的(积极和消极)情感没有显著关联。然而,第1个月无依恋显著介导了第1个月状态正念与第1个月(积极和消极)情绪之间的关联。研究2是一项为期2个月的研究,有三波测量(n = 224),表明基线的特质正念不能通过第1个月的无依恋来预测第2个月随访时的心理健康。然而,当所有这些变量在基线测量时,这种中介关系是显著的。在某一时刻保持正念的人可能会同时体验到更高的不依恋和更好的幸福感;在大部分不冥想的人群中,这种有益的效果无法持续一段时间。
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引用次数: 0
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