Emily C. Helminen, Kriti Behari, Jillian R. Scheer, Joshua C. Felver
Heightened stress reactivity, particularly heightened blood pressure (BP) reactivity, during emerging adulthood predicts future adverse cardiovascular health. Coping skill interventions for young adults may buffer against stress reactivity. This study tested the stress-buffering effects of a group-based 40-min compassion skills microintervention compared to a time-matched cognitive behavior therapy (CBT) skills control group. The compassion intervention included psychoeducation about compassion and a guided practice focused on cultivating compassion for a close other and for the self. The CBT skills group included psychoeducation about thoughts, feelings, and behaviors and a guided worksheet activity focused on practicing cognitive reappraisal strategies. Young adults (n = 50) were cluster randomized to the compassion or CBT skills group. Participants attended a lab visit, completed their assigned intervention, and underwent the group-based Trier Social Stress Test (TSST-G). Systolic and diastolic BP, heart rate, self-reported stress, and behavioral responses were assessed. Compared to cognitive reappraisal, participants in the compassion microintervention exhibited lower diastolic BP reactivity, less BP hyperreactivity (i.e., responses ≥20 and ≥15 mmHg for systolic and diastolic BP, respectively) and fewer observable stress behaviors to the TSST-G. Compassion skills are a promising area of research for stress management and cardiovascular health prevention among young adults.
{"title":"Effects of a group-based compassion microintervention compared to cognitive reappraisal training on cardiovascular, self-reported, and behavioral stress reactivity among young adults: A cluster randomized controlled trial","authors":"Emily C. Helminen, Kriti Behari, Jillian R. Scheer, Joshua C. Felver","doi":"10.1111/aphw.70053","DOIUrl":"10.1111/aphw.70053","url":null,"abstract":"<p>Heightened stress reactivity, particularly heightened blood pressure (BP) reactivity, during emerging adulthood predicts future adverse cardiovascular health. Coping skill interventions for young adults may buffer against stress reactivity. This study tested the stress-buffering effects of a group-based 40-min compassion skills microintervention compared to a time-matched cognitive behavior therapy (CBT) skills control group. The compassion intervention included psychoeducation about compassion and a guided practice focused on cultivating compassion for a close other and for the self. The CBT skills group included psychoeducation about thoughts, feelings, and behaviors and a guided worksheet activity focused on practicing cognitive reappraisal strategies. Young adults (<i>n</i> = 50) were cluster randomized to the compassion or CBT skills group. Participants attended a lab visit, completed their assigned intervention, and underwent the group-based Trier Social Stress Test (TSST-G). Systolic and diastolic BP, heart rate, self-reported stress, and behavioral responses were assessed. Compared to cognitive reappraisal, participants in the compassion microintervention exhibited lower diastolic BP reactivity, less BP hyperreactivity (i.e., responses ≥20 and ≥15 mmHg for systolic and diastolic BP, respectively) and fewer observable stress behaviors to the TSST-G. Compassion skills are a promising area of research for stress management and cardiovascular health prevention among young adults.</p>","PeriodicalId":8127,"journal":{"name":"Applied psychology. Health and well-being","volume":"17 3","pages":""},"PeriodicalIF":3.6,"publicationDate":"2025-06-12","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144264546","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Ying Liang, Xingcheng Shi, Dingling Xia, Shuyi Zhai, Peipei Hong, Jie He
Parents' life satisfaction plays a crucial role in promoting family functioning. This study investigated how children's daily learning behaviors are associated with mothers' life satisfaction, considering parenting styles, such as authoritative and authoritarian parenting. In total, 399 Chinese mothers of young school-aged children (M = 7.9 years old, SD = 0.9 years) participated in a 30-day daily diary study during the COVID-19 lockdown. Multilevel modeling indicated that, at both the between- and within-person levels, mothers reported higher life satisfaction when their children exhibited more positive learning behaviors (i.e. spent more time on schoolwork, participated in more extracurricular activities, displayed more learning concentration, and showed more learning autonomy). Cross-level interactions revealed that within-person changes in children's extracurricular participation were associated with life satisfaction among mothers with lower levels of authoritative parenting. Moreover, associations between children's time spent on schoolwork and mothers' life satisfaction were significant among mothers with lower levels of authoritarian parenting. However, associations between children's learning autonomy and mothers' life satisfaction were stronger among mothers with higher levels of authoritarian parenting. This study contributes to the existing body of literature and provides novel evidence, emphasizing the importance of assessing child and parent characteristics to better support mothers' well-being.
{"title":"Children's learning behaviors matter for mothers' life satisfaction: A 30-day daily diary study during the COVID-19 lockdown","authors":"Ying Liang, Xingcheng Shi, Dingling Xia, Shuyi Zhai, Peipei Hong, Jie He","doi":"10.1111/aphw.70054","DOIUrl":"10.1111/aphw.70054","url":null,"abstract":"<p>Parents' life satisfaction plays a crucial role in promoting family functioning. This study investigated how children's daily learning behaviors are associated with mothers' life satisfaction, considering parenting styles, such as authoritative and authoritarian parenting. In total, 399 Chinese mothers of young school-aged children (<i>M</i> = 7.9 years old, <i>SD</i> = 0.9 years) participated in a 30-day daily diary study during the COVID-19 lockdown. Multilevel modeling indicated that, at both the between- and within-person levels, mothers reported higher life satisfaction when their children exhibited more positive learning behaviors (i.e. spent more time on schoolwork, participated in more extracurricular activities, displayed more learning concentration, and showed more learning autonomy). Cross-level interactions revealed that within-person changes in children's extracurricular participation were associated with life satisfaction among mothers with lower levels of authoritative parenting. Moreover, associations between children's time spent on schoolwork and mothers' life satisfaction were significant among mothers with lower levels of authoritarian parenting. However, associations between children's learning autonomy and mothers' life satisfaction were stronger among mothers with higher levels of authoritarian parenting. This study contributes to the existing body of literature and provides novel evidence, emphasizing the importance of assessing child and parent characteristics to better support mothers' well-being.</p>","PeriodicalId":8127,"journal":{"name":"Applied psychology. Health and well-being","volume":"17 3","pages":""},"PeriodicalIF":3.6,"publicationDate":"2025-06-12","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144264548","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
The current empirical study investigates the associations between the text neck syndrome adopted when using a smartphone and the emotions experienced while navigating social networking sites (SNS). These platforms are known to promote social comparison and emphasize self-esteem criticism among adolescents. A total of 113 adolescents (Mage = 15.7, sd = 1.50, 72.6% female) participated in a 3-step experimental procedure: 1) self-report assessment of SNS addiction, smartphone addiction, self-esteem, social comparison, and emotions; 2) random assignment to three experimental groups (i.e., passive use, active use, and control group) and simultaneous observation of the neck angle; 3) self-report assessment of emotions, neck disability, and social comparison. Network analysis and three-way moderation models were used to test our hypotheses. Our findings revealed i) widespread worrying neck posture, ii) an increase in social comparison levels after SNS use, and iii) the direct effect of SNS addiction on neck pain-related disability as well as the moderating effect of social comparison and self-esteem, especially in the passive user group. In conclusion, our multidisciplinary approach seems to be a fruitful way to understand behavioral addictions and increase the current knowledge on the topic. Our results support an empirical approach to carefully consider the fruition of SNS in daily life.
{"title":"Psycho-physical well-being in adolescent users of social networking sites: Empirical evidence for text neck syndrome and related measures","authors":"Rossella Bottaro, Palmira Faraci","doi":"10.1111/aphw.70050","DOIUrl":"10.1111/aphw.70050","url":null,"abstract":"<p>The current empirical study investigates the associations between the text neck syndrome adopted when using a smartphone and the emotions experienced while navigating social networking sites (SNS). These platforms are known to promote social comparison and emphasize self-esteem criticism among adolescents. A total of 113 adolescents (M<sub>age</sub> = 15.7, <i>sd</i> = 1.50, 72.6% female) participated in a 3-step experimental procedure: 1) self-report assessment of SNS addiction, smartphone addiction, self-esteem, social comparison, and emotions; 2) random assignment to three experimental groups (i.e., passive use, active use, and control group) and simultaneous observation of the neck angle; 3) self-report assessment of emotions, neck disability, and social comparison. Network analysis and three-way moderation models were used to test our hypotheses. Our findings revealed i) widespread worrying neck posture, ii) an increase in social comparison levels after SNS use, and iii) the direct effect of SNS addiction on neck pain-related disability as well as the moderating effect of social comparison and self-esteem, especially in the passive user group. In conclusion, our multidisciplinary approach seems to be a fruitful way to understand behavioral addictions and increase the current knowledge on the topic. Our results support an empirical approach to carefully consider the fruition of SNS in daily life.</p>","PeriodicalId":8127,"journal":{"name":"Applied psychology. Health and well-being","volume":"17 3","pages":""},"PeriodicalIF":3.6,"publicationDate":"2025-06-04","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144214079","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Lorenzo Montali, Joy Grifoni, Martina Mora, Chiara Bartesaghi, Valeria Crispiatico
Musician's dystonia (MD) causes a loss of motor control during music performance, with negative consequences on the musician's career. To date, no efficacious treatment has been identified. This qualitative study focuses on the experiences of musicians with MD, exploring the onset and progression of dystonia and the coping strategies that are employed. Thirty-one musicians diagnosed with MD were interviewed, and a reflexive thematic analysis was conducted.
The analysis yielded two themes: “Dystonia…a labyrinth you don't understand how you got in and don't know how to move through” and “The kiss of death for a musician.” The experience of musicians is characterized by pervasive uncertainty, stemming from the unpredictability and ambiguity of symptoms, the absence of clear prognoses, and the lack of effective treatments. This uncertainty is further compounded by the delegitimization from social and professional contexts, as well as from health professionals. MD has resulted in biographical destruction, but over time most participants manage to reconceptualize their identity.
MD should be regarded as a work-related illness with the potential to result in work-related disability. To assist musicians in overcoming the challenges posed by MD, greater societal awareness and specific psychological and social support are necessary.
{"title":"“A Quagmire Condition”: The (uncertain) experience of musicians affected by dystonia","authors":"Lorenzo Montali, Joy Grifoni, Martina Mora, Chiara Bartesaghi, Valeria Crispiatico","doi":"10.1111/aphw.70051","DOIUrl":"10.1111/aphw.70051","url":null,"abstract":"<p>Musician's dystonia (MD) causes a loss of motor control during music performance, with negative consequences on the musician's career. To date, no efficacious treatment has been identified. This qualitative study focuses on the experiences of musicians with MD, exploring the onset and progression of dystonia and the coping strategies that are employed. Thirty-one musicians diagnosed with MD were interviewed, and a reflexive thematic analysis was conducted.</p><p>The analysis yielded two themes: “Dystonia…a labyrinth you don't understand how you got in and don't know how to move through” and “The kiss of death for a musician.” The experience of musicians is characterized by pervasive uncertainty, stemming from the unpredictability and ambiguity of symptoms, the absence of clear prognoses, and the lack of effective treatments. This uncertainty is further compounded by the delegitimization from social and professional contexts, as well as from health professionals. MD has resulted in biographical destruction, but over time most participants manage to reconceptualize their identity.</p><p>MD should be regarded as a work-related illness with the potential to result in work-related disability. To assist musicians in overcoming the challenges posed by MD, greater societal awareness and specific psychological and social support are necessary.</p>","PeriodicalId":8127,"journal":{"name":"Applied psychology. Health and well-being","volume":"17 3","pages":""},"PeriodicalIF":3.6,"publicationDate":"2025-05-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144179215","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Haoxian Ye, Yifan Zhang, Huolian Li, Xuan Wang, Yuyi Yao, Xinyu Shi, Yijia Liu, Dongfang Wang, Fang Fan
In response to concerns about excessive homework and off-campus tutoring among Chinese adolescents, the Chinese government recently implemented the nationwide “Double Reduction” (DR) policy to ease their academic burdens. However, the potential protective effects of the DR policy on adolescent mental health remain unclear. This study applied a network approach to examine relationships between several changes post-policy implementation (e.g., reduced homework, more extracurricular activities, increased physical activity, more time with parents, and reduced academic stress) and multiple mental health symptoms (e.g., symptoms of anxiety, depression, and insomnia) in 45,573 adolescents across two waves (i.e., three and eight months post-implementation). Results found consistent network structures over time, with “increased extracurricular activities” and “reduced homework” identified as the most central nodes. The former was most strongly associated with a depressive symptom named “energy loss,” while the latter was most strongly linked to an anxiety symptom named “trouble relaxing.” These findings provide preliminary evidence for the protective effect of the DR policy on adolescent mental health, emphasizing the importance of reducing homework and expanding extracurricular opportunities for adolescents' well-being.
{"title":"Evaluating the impact of a nationwide educational policy on adolescent mental health in China: A longitudinal network analysis","authors":"Haoxian Ye, Yifan Zhang, Huolian Li, Xuan Wang, Yuyi Yao, Xinyu Shi, Yijia Liu, Dongfang Wang, Fang Fan","doi":"10.1111/aphw.70048","DOIUrl":"10.1111/aphw.70048","url":null,"abstract":"<p>In response to concerns about excessive homework and off-campus tutoring among Chinese adolescents, the Chinese government recently implemented the nationwide “Double Reduction” (DR) policy to ease their academic burdens. However, the potential protective effects of the DR policy on adolescent mental health remain unclear. This study applied a network approach to examine relationships between several changes post-policy implementation (e.g., reduced homework, more extracurricular activities, increased physical activity, more time with parents, and reduced academic stress) and multiple mental health symptoms (e.g., symptoms of anxiety, depression, and insomnia) in 45,573 adolescents across two waves (i.e., three and eight months post-implementation). Results found consistent network structures over time, with “increased extracurricular activities” and “reduced homework” identified as the most central nodes. The former was most strongly associated with a depressive symptom named “energy loss,” while the latter was most strongly linked to an anxiety symptom named “trouble relaxing.” These findings provide preliminary evidence for the protective effect of the DR policy on adolescent mental health, emphasizing the importance of reducing homework and expanding extracurricular opportunities for adolescents' well-being.</p>","PeriodicalId":8127,"journal":{"name":"Applied psychology. Health and well-being","volume":"17 3","pages":""},"PeriodicalIF":3.6,"publicationDate":"2025-05-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144179400","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Counterintuitively, many people avoid self-relevant information. Numerous cross-sectional, lab-based empirical studies have found that people avoid information to avoid negative future emotions or when lacking coping resources; however, no studies have explored the day-to-day temporal dynamics of information avoidance. The present two-week daily diary study examined temporal dynamics of U.S. college students' (N = 181; approximately 2,200 diaries) information avoidance in everyday life across different contexts. Participants responded to measures assessing affect, coping resources, and behavior, which were predicted to be bidirectionally associated with information avoidance, building on existing models of information avoidance. Within- and between-person associations were assessed via multilevel models controlling for sociodemographic factors. The average participant avoided information on 30.49% of days, with more within-person than between-person variability. Participants were more likely to avoid information on days on which they reported greater negative affect and believed they had less self-efficacy in the avoided domain (e.g., participants avoided health information when lacking health self-efficacy). Information avoidance was not significantly associated with next-day affect, coping resources, or behavior, perhaps due to the design of the present study. Although null findings are inconsistent with the notion that information avoidance is maladaptive (at least in the short term), future research may explicate the consequences of information avoidance. Further understanding the temporal dynamics of information avoidance can help refine theories and best practices of information dissemination.
{"title":"Examining the day-to-day antecedents and consequences of information avoidance: A daily diary study","authors":"Jeremy L. Foust, Jennifer M. Taber","doi":"10.1111/aphw.70045","DOIUrl":"10.1111/aphw.70045","url":null,"abstract":"<p>Counterintuitively, many people avoid self-relevant information. Numerous cross-sectional, lab-based empirical studies have found that people avoid information to avoid negative future emotions or when lacking coping resources; however, no studies have explored the day-to-day temporal dynamics of information avoidance. The present two-week daily diary study examined temporal dynamics of U.S. college students' (<i>N</i> = 181; approximately 2,200 diaries) information avoidance in everyday life across different contexts. Participants responded to measures assessing affect, coping resources, and behavior, which were predicted to be bidirectionally associated with information avoidance, building on existing models of information avoidance. Within- and between-person associations were assessed via multilevel models controlling for sociodemographic factors. The average participant avoided information on 30.49% of days, with more within-person than between-person variability. Participants were more likely to avoid information on days on which they reported greater negative affect and believed they had less self-efficacy in the avoided domain (e.g., participants avoided health information when lacking health self-efficacy). Information avoidance was not significantly associated with next-day affect, coping resources, or behavior, perhaps due to the design of the present study. Although null findings are inconsistent with the notion that information avoidance is maladaptive (at least in the short term), future research may explicate the consequences of information avoidance. Further understanding the temporal dynamics of information avoidance can help refine theories and best practices of information dissemination.</p>","PeriodicalId":8127,"journal":{"name":"Applied psychology. Health and well-being","volume":"17 3","pages":""},"PeriodicalIF":3.6,"publicationDate":"2025-05-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144171901","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}