Pub Date : 2023-03-31DOI: 10.33222/juara.v8i1.2952
Ayyub Ayyub, A. H. Riswanto, Ahmad Ahmad, Rachmat Hidayat
This study aims to determine the effect of resistance band training on leg muscle strength in volleyball athletes at the Muhammadiyah University of Palopo. The method used in this research is a one-group pre-test post-test design experiment with a quantitative approach from the results of a study that has been carried out on the effect of resistance band training on leg muscle strength in volleyball athletes at the Muhammadiyah University of Palopo. Moreover, the results of data processing with statistical analysis, the results of this study are sig values, namely 0.000 <0.05, which means that Ho is rejected. Thus, resistance band training significantly affects leg muscle strength in volleyball athletes at the Muhammadiyah University of Palopo.
{"title":"The Effect Of Resistance Band Exercise On Leg Muscle Strength In Volleyball Of Muhammadiyah University Palopo Team","authors":"Ayyub Ayyub, A. H. Riswanto, Ahmad Ahmad, Rachmat Hidayat","doi":"10.33222/juara.v8i1.2952","DOIUrl":"https://doi.org/10.33222/juara.v8i1.2952","url":null,"abstract":"This study aims to determine the effect of resistance band training on leg muscle strength in volleyball athletes at the Muhammadiyah University of Palopo. The method used in this research is a one-group pre-test post-test design experiment with a quantitative approach from the results of a study that has been carried out on the effect of resistance band training on leg muscle strength in volleyball athletes at the Muhammadiyah University of Palopo. Moreover, the results of data processing with statistical analysis, the results of this study are sig values, namely 0.000 <0.05, which means that Ho is rejected. Thus, resistance band training significantly affects leg muscle strength in volleyball athletes at the Muhammadiyah University of Palopo.","PeriodicalId":33618,"journal":{"name":"Juara","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2023-03-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"41463308","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-03-31DOI: 10.33222/juara.v8i1.2953
Sahariana Sahariana, A. H. Riswanto, Ahmad Ahmad, Rachmat Hidayat
This study aims to determine the effect of dumbbell exercises using resistance bands on arm muscle strength in the petanque team at the University of Muhammadiyah Palopo. The method used in this research is a one-group pretest-posttest experimental design with a quantitative approach. From the results of a study that has been carried out on the effect of dumbell training using resistance bands on arm muscle strength in the Petanque Team at the University of Muhammadiyah Palopo. Moreover, the results of data processing with statistical analysis show that this research has a sig value of 0.000 <0.05, which means that Ho is rejected. Thus, dumbell training using resistance bands significantly affects arm muscle strength in the Petanque Team at the University of Muhammadiyah Palopo.
{"title":"The Effect Of Dumbell Exercise Using Resistance Bands On Arm Muscle Strength In The Petanque Team Of Universitas Muhammadiyah Palopo","authors":"Sahariana Sahariana, A. H. Riswanto, Ahmad Ahmad, Rachmat Hidayat","doi":"10.33222/juara.v8i1.2953","DOIUrl":"https://doi.org/10.33222/juara.v8i1.2953","url":null,"abstract":"This study aims to determine the effect of dumbbell exercises using resistance bands on arm muscle strength in the petanque team at the University of Muhammadiyah Palopo. The method used in this research is a one-group pretest-posttest experimental design with a quantitative approach. From the results of a study that has been carried out on the effect of dumbell training using resistance bands on arm muscle strength in the Petanque Team at the University of Muhammadiyah Palopo. Moreover, the results of data processing with statistical analysis show that this research has a sig value of 0.000 <0.05, which means that Ho is rejected. Thus, dumbell training using resistance bands significantly affects arm muscle strength in the Petanque Team at the University of Muhammadiyah Palopo.","PeriodicalId":33618,"journal":{"name":"Juara","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2023-03-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"42572677","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-03-31DOI: 10.33222/juara.v8i1.2945
Muchammad Ichwal Akbar Maulana, Sri Sumartiningsih, I. Setiawan
This study aimed to determine core strength training, balance to increase torso flexibility and leg strength in an elderly in Semarang. The research method is an experiment using a 2x2 factorial design. The sample consisted of 20 older women who were selected by purposive sampling. The results in this study are that are significant differences in the effect of (1) core strength training (floor and seated), (2) balance (high and low), (3) and there is the interaction of core strength training and balance to increase torso flexibility and leg strength an elderly
{"title":"Core Strength Training, Balance to Increase Togok Flex and Leg Strength in the Elderly in Semarang","authors":"Muchammad Ichwal Akbar Maulana, Sri Sumartiningsih, I. Setiawan","doi":"10.33222/juara.v8i1.2945","DOIUrl":"https://doi.org/10.33222/juara.v8i1.2945","url":null,"abstract":"This study aimed to determine core strength training, balance to increase torso flexibility and leg strength in an elderly in Semarang. The research method is an experiment using a 2x2 factorial design. The sample consisted of 20 older women who were selected by purposive sampling. The results in this study are that are significant differences in the effect of (1) core strength training (floor and seated), (2) balance (high and low), (3) and there is the interaction of core strength training and balance to increase torso flexibility and leg strength an elderly","PeriodicalId":33618,"journal":{"name":"Juara","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2023-03-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"43215025","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-03-31DOI: 10.33222/juara.v8i1.2950
Asrianti Asrianti, Rasyidah Jalil, I. Pribadi
The research is based on the increasing interest in swimming in the community and trying to provide an understanding that there are methods that can be used to increase the swimmers’ leg strength, especially freestyle swimming, by training methods using fins tools. Fins are one of the tools commonly used in diving. Fins consist of various types, including kaki kayak. Kaki kayaks or fins are made of rubber with widened shapes at the ends of the feet. Fins are swimming tools with many benefits, such as increasing propulsion speed for swimming practice. By using fins, swimmers can train leg muscle strength and produce swimming speed rates on freestyle legs; these fins can optimally increase the power of the legs and flex freestyle leg swings. Fins can also train flexibility in the ankles. The research used is quantitative research using experimental methods and the Discovery Learning approach. Discovery Learning is a method that aims to guide students to gain concepts from various data found through observation and experimentation. The research design used in this study is a one-group pretest-posttest design to compare conditions before and after treatment. Subjects from This research is a beginner swimmer at Garuda Laut Palopo, and this practice is carried out in the Wae Kambass swimming pool. The sample in this study were novice swimmers at the Palopo Sea Garuda. The population of this study is all beginner swimmers who are members of the Palopo Laut Garuda Club, totaling 15 people. Samples were taken by setting the age criteria of 9-21 years; novice swimmers included in this criterion counted ten people. The results of the research and discussion of the data obtained using a statistical approach concluded that there was a "significant effect of training using fins aids on the strength of the 50-meter freestyle leg swimming for beginner swimmers, Garuda Laut Palopo. From the conclusions above, several suggestions can be conveyed, namely to generate strength in freestyle swimming, especially in the legs.
这项研究是基于社区对游泳日益增长的兴趣，并试图让人们了解到，有一些方法可以通过使用鳍具的训练方法来提高游泳运动员的腿部力量，尤其是自由泳。鳍是潜水中常用的工具之一。鳍由各种类型组成，包括kaki皮划艇。卡基皮划艇或鳍是由橡胶制成的，脚的末端有加宽的形状。鳍是游泳工具，有很多好处，比如提高游泳练习的推进速度。通过使用鳍，游泳者可以训练腿部肌肉力量，并在自由泳腿上产生游泳速度；这些鳍可以最佳地增加腿部的力量，并弯曲自由式腿部摆动。鳍也可以训练脚踝的灵活性。所使用的研究是使用实验方法和发现学习方法的定量研究。发现学习是一种旨在引导学生从通过观察和实验发现的各种数据中获得概念的方法。本研究中使用的研究设计是一组前测后测设计，用于比较治疗前后的情况。这项研究的受试者是Garuda Laut Palopo的一名初学者，这项练习是在Wae Kambass游泳池进行的。这项研究中的样本是巴洛波海加鲁达的新手游泳运动员。这项研究的对象都是Palopo Laut Garuda俱乐部的初学者，共15人。通过设定9-21岁的年龄标准来采集样本；这项标准中的新手游泳运动员共有10人。对使用统计方法获得的数据进行研究和讨论的结果表明Garuda Laut Palopo说：“使用鳍状物训练对初学者50米自由泳腿部力量的显著影响。从上面的结论中，可以传达几个建议，即在自由泳中增强力量，尤其是腿部力量。”。
{"title":"The Effect Of Fins Training On Leg Strength Of Freestyle Swimming In Beginner Swimmer At Garuda Laut Palopo","authors":"Asrianti Asrianti, Rasyidah Jalil, I. Pribadi","doi":"10.33222/juara.v8i1.2950","DOIUrl":"https://doi.org/10.33222/juara.v8i1.2950","url":null,"abstract":"The research is based on the increasing interest in swimming in the community and trying to provide an understanding that there are methods that can be used to increase the swimmers’ leg strength, especially freestyle swimming, by training methods using fins tools. Fins are one of the tools commonly used in diving. Fins consist of various types, including kaki kayak. Kaki kayaks or fins are made of rubber with widened shapes at the ends of the feet. Fins are swimming tools with many benefits, such as increasing propulsion speed for swimming practice. By using fins, swimmers can train leg muscle strength and produce swimming speed rates on freestyle legs; these fins can optimally increase the power of the legs and flex freestyle leg swings. Fins can also train flexibility in the ankles. The research used is quantitative research using experimental methods and the Discovery Learning approach. Discovery Learning is a method that aims to guide students to gain concepts from various data found through observation and experimentation. The research design used in this study is a one-group pretest-posttest design to compare conditions before and after treatment. Subjects from This research is a beginner swimmer at Garuda Laut Palopo, and this practice is carried out in the Wae Kambass swimming pool. The sample in this study were novice swimmers at the Palopo Sea Garuda. The population of this study is all beginner swimmers who are members of the Palopo Laut Garuda Club, totaling 15 people. Samples were taken by setting the age criteria of 9-21 years; novice swimmers included in this criterion counted ten people. The results of the research and discussion of the data obtained using a statistical approach concluded that there was a \"significant effect of training using fins aids on the strength of the 50-meter freestyle leg swimming for beginner swimmers, Garuda Laut Palopo. From the conclusions above, several suggestions can be conveyed, namely to generate strength in freestyle swimming, especially in the legs.","PeriodicalId":33618,"journal":{"name":"Juara","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2023-03-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"46123351","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-03-31DOI: 10.33222/juara.v8i1.2949
Rafli Alamsyah, H. Pajarianto, Muhammad Irham Zainuri
Traditional games are part of the nation's rich and varied cultural heritage, including the conventional games of Tana Luwu. However, with the development of technology and modern lifestyles, traditional games among millennials in Tana Luwu are being threatened. Therefore, this study aims to analyze the Tana Luwu traditional game among millennials as a national cultural heritage. This study used a quantitative descriptive method with data collection techniques through interviews and observation. The results show that the level of recognition of traditional games is still quite good; some are even known by 90% of the respondents. At the same time, the frequency of young people playing these traditional games is the highest played by young people at 54%. Therefore, more severe and sustainable efforts are still needed to strengthen the Tana Luwu traditional game among millennials as part of the nation's cultural heritage. This can be done through education, development, and appropriate technology to facilitate access and promote the traditional game of Tana Luwu to millennials. The results of this research can contribute to preserving the conventional Tana Luwu game as a national cultural heritage among millennials and using the right technology to facilitate access and promote the traditional game of Tana Luwu to millennials. The results of this research can contribute to preserving the conventional Tana Luwu game as a national cultural heritage among millennials and using the right technology to facilitate access and promote the traditional game of Tana Luwu to millennials. The results of this research can contribute to preserving the conventional Tana Luwu game as a national cultural heritage among millennials.
{"title":"The Existence Of The Tana Luwu Traditional Game Among The Millennials As A National Cultural Heritage","authors":"Rafli Alamsyah, H. Pajarianto, Muhammad Irham Zainuri","doi":"10.33222/juara.v8i1.2949","DOIUrl":"https://doi.org/10.33222/juara.v8i1.2949","url":null,"abstract":"Traditional games are part of the nation's rich and varied cultural heritage, including the conventional games of Tana Luwu. However, with the development of technology and modern lifestyles, traditional games among millennials in Tana Luwu are being threatened. Therefore, this study aims to analyze the Tana Luwu traditional game among millennials as a national cultural heritage. This study used a quantitative descriptive method with data collection techniques through interviews and observation. The results show that the level of recognition of traditional games is still quite good; some are even known by 90% of the respondents. At the same time, the frequency of young people playing these traditional games is the highest played by young people at 54%. Therefore, more severe and sustainable efforts are still needed to strengthen the Tana Luwu traditional game among millennials as part of the nation's cultural heritage. This can be done through education, development, and appropriate technology to facilitate access and promote the traditional game of Tana Luwu to millennials. The results of this research can contribute to preserving the conventional Tana Luwu game as a national cultural heritage among millennials and using the right technology to facilitate access and promote the traditional game of Tana Luwu to millennials. The results of this research can contribute to preserving the conventional Tana Luwu game as a national cultural heritage among millennials and using the right technology to facilitate access and promote the traditional game of Tana Luwu to millennials. The results of this research can contribute to preserving the conventional Tana Luwu game as a national cultural heritage among millennials.","PeriodicalId":33618,"journal":{"name":"Juara","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2023-03-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"46476270","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-03-31DOI: 10.33222/juara.v8i1.2948
Muhammad Suma Wijaya, Yusuf Hidayat, N. Sutresna
This study aims to find out how much influence the integration of life skills has on youth hockey in the city of Bandung. Development of life skills in the context of Positive Youth Development, to find out which components of life skills have experienced the highest increase, and to find out how much life skills contribute to Positive Youth Development. The research method used is an experiment with a Quasi-Experimental Design model. The data collection techniques used in this study were the LSSS and CPYDS questionnaires. The sampling technique used purposive sampling. The number of samples was 30 youths who took part in extracurricular hockey, which were divided into two groups: hockey training, which was given the integration of life skills consisting of 15 kids, and Hockey training, which was not given life skills integration composed of 15 children. Research Results There is a significant effect of the integration of life skills in the development of youth hockey on life skills in the framework of Positive Youth Development. There is a substantial influence of non-integrated life skills in the development of youth hockey on life skills in the context of Positive Youth Development. There is a difference in the effect of hockey training integrated life skills and non-integrated life skills on developing life skills in the framework of Positive Youth Development. Integrated life skills hockey training is better than non-integrated life skills. The components of life skills that experienced the highest increase in the integrated life skills group were interpersonal communication and social skills. Meanwhile, the life skills component that experienced the highest growth in the non-integrated life skills group was teamwork. There is a contribution to life skills and positive youth development (PYD).
{"title":"Integration Of Life Skills Through Hockey In The Framework Of Positive Youth Development","authors":"Muhammad Suma Wijaya, Yusuf Hidayat, N. Sutresna","doi":"10.33222/juara.v8i1.2948","DOIUrl":"https://doi.org/10.33222/juara.v8i1.2948","url":null,"abstract":"This study aims to find out how much influence the integration of life skills has on youth hockey in the city of Bandung. Development of life skills in the context of Positive Youth Development, to find out which components of life skills have experienced the highest increase, and to find out how much life skills contribute to Positive Youth Development. The research method used is an experiment with a Quasi-Experimental Design model. The data collection techniques used in this study were the LSSS and CPYDS questionnaires. The sampling technique used purposive sampling. The number of samples was 30 youths who took part in extracurricular hockey, which were divided into two groups: hockey training, which was given the integration of life skills consisting of 15 kids, and Hockey training, which was not given life skills integration composed of 15 children. Research Results There is a significant effect of the integration of life skills in the development of youth hockey on life skills in the framework of Positive Youth Development. There is a substantial influence of non-integrated life skills in the development of youth hockey on life skills in the context of Positive Youth Development. There is a difference in the effect of hockey training integrated life skills and non-integrated life skills on developing life skills in the framework of Positive Youth Development. Integrated life skills hockey training is better than non-integrated life skills. The components of life skills that experienced the highest increase in the integrated life skills group were interpersonal communication and social skills. Meanwhile, the life skills component that experienced the highest growth in the non-integrated life skills group was teamwork. There is a contribution to life skills and positive youth development (PYD).","PeriodicalId":33618,"journal":{"name":"Juara","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2023-03-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"44483999","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-03-31DOI: 10.33222/juara.v8i1.2946
D. Ratnasari, A. Riswanto, Hikrawati Hikrawati, Rachmat Hidayat
This study aims to determine the effect of Squat Exercises using resistance bands on leg strength in swimming athletes at the Garuda Laut Palopo Club. The method used in this study is a one-group pretest-posttest experiment design with a quantitative approach. Based on the results of the data analysis that has been done, The number of research subjects is 12. With an average (mean) pre-test value of 66.25 and a post-test value of 81.08. Std deviation pre-test 2,864 and post-test 3,232. The minimum value of the pre-test is 60, and the post-test is 75. Moreover, the normality test shows that the pre-test and post-test data have a value of ρ (Sig.) > 0.05, so the variables are normally distributed. Because the data is normally distributed, it can be continued. Then a t-test was conducted with the results obtained, namely sig, 0.000 <0.05. This can be seen from the sig value, 0.000 <0.05, which means Ho is rejected. Thus, it can be concluded that squat training using resistance bands significantly affects leg strength in beginner swimming.
本研究旨在确定使用阻力带的深蹲运动对Garuda Laut Palopo俱乐部游泳运动员腿部力量的影响。本研究采用的方法是一组定量的前测后测实验设计。根据所做的数据分析结果，研究对象的数量为12。平均（平均）测试前值为66.25，测试后值为81.08。试验前标准偏差2864和试验后标准偏差3232。预测试的最小值为60，后测试为75。此外，正态性检验表明，测试前和测试后的数据具有ρ（Sig.）>0.05的值，因此变量是正态分布的。因为数据是正态分布的，所以它可以继续。然后对得到的结果进行t检验，即sig，0.000<0.05。这可以从sig值看出，0.000<0.05，这意味着Ho被拒绝。因此，可以得出结论，在初学者游泳中，使用阻力带进行深蹲训练会显著影响腿部力量。
{"title":"The Effect Of Squat Training Using Resistance Bands On Leg Strength In Beginner Swimmer","authors":"D. Ratnasari, A. Riswanto, Hikrawati Hikrawati, Rachmat Hidayat","doi":"10.33222/juara.v8i1.2946","DOIUrl":"https://doi.org/10.33222/juara.v8i1.2946","url":null,"abstract":"This study aims to determine the effect of Squat Exercises using resistance bands on leg strength in swimming athletes at the Garuda Laut Palopo Club. The method used in this study is a one-group pretest-posttest experiment design with a quantitative approach. Based on the results of the data analysis that has been done, The number of research subjects is 12. With an average (mean) pre-test value of 66.25 and a post-test value of 81.08. Std deviation pre-test 2,864 and post-test 3,232. The minimum value of the pre-test is 60, and the post-test is 75. Moreover, the normality test shows that the pre-test and post-test data have a value of ρ (Sig.) > 0.05, so the variables are normally distributed. Because the data is normally distributed, it can be continued. Then a t-test was conducted with the results obtained, namely sig, 0.000 <0.05. This can be seen from the sig value, 0.000 <0.05, which means Ho is rejected. Thus, it can be concluded that squat training using resistance bands significantly affects leg strength in beginner swimming.","PeriodicalId":33618,"journal":{"name":"Juara","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2023-03-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"42074056","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-03-31DOI: 10.33222/juara.v8i1.2951
H. Sari, A. Riswanto, Hikrawati Hikrawati, Rachmat Hidayat
This study aims to determine the effect of resistance band training on arm strength in the beginner swimming of Garuda Laut Palopo Club. The method used in this study was an experimental method which consisted of 12 people as a sample. Data collection techniques used are observation and documentation. The type of data source used is the primary data source. The results of this study indicate that the average value (mean) of the pre-test is 48.2500, and the post-test is 59.7500. std. Deviation pre-test 3.84057 and post-test 3.04884. minimum value pretest 43.00 and posttest 55.00. maximum pretest value of 55.00 and posttest 66.00. Then the probability figure obtained from sig is 0.000 > 0.05, which means Ho is rejected. Thus, resistance band training significantly affects arm strength in beginner swimming at the Palopo Laut Garuda Club.
本研究旨在探讨阻力带训练对印尼鹰桨俱乐部游泳初学者手臂力量的影响。本研究采用的方法是实验法，以12人为样本。使用的数据收集技术是观察和记录。使用的数据源类型是主数据源。本研究结果表明，前测平均值(平均值)为48.2500，后测平均值(平均值)为59.7500。标准偏差前测3.84057后测3.04884。最小值前测43.00和后测55.00。最大前测值55.00，后测值66.00。则由sig得到的概率图为0.000 > 0.05，即Ho被拒绝。因此，阻力带训练对Palopo Laut Garuda俱乐部初学者的手臂力量有显著影响。
{"title":"The Effect Of Resistance Band Training On Arm Strength In Beginner Swimming Of The Garuda Laut Palopo Club","authors":"H. Sari, A. Riswanto, Hikrawati Hikrawati, Rachmat Hidayat","doi":"10.33222/juara.v8i1.2951","DOIUrl":"https://doi.org/10.33222/juara.v8i1.2951","url":null,"abstract":"This study aims to determine the effect of resistance band training on arm strength in the beginner swimming of Garuda Laut Palopo Club. The method used in this study was an experimental method which consisted of 12 people as a sample. Data collection techniques used are observation and documentation. The type of data source used is the primary data source. The results of this study indicate that the average value (mean) of the pre-test is 48.2500, and the post-test is 59.7500. std. Deviation pre-test 3.84057 and post-test 3.04884. minimum value pretest 43.00 and posttest 55.00. maximum pretest value of 55.00 and posttest 66.00. Then the probability figure obtained from sig is 0.000 > 0.05, which means Ho is rejected. Thus, resistance band training significantly affects arm strength in beginner swimming at the Palopo Laut Garuda Club.","PeriodicalId":33618,"journal":{"name":"Juara","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2023-03-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"69552856","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-03-30DOI: 10.33222/juara.v8i1.3034
Cahyo Pratomo, Sri Sumartiningsih, Agus Raharjo
This study aims to overcome the problems that occur in the puri futsal UKM of the Indonesian Technocrat University which experiences problems in low fatigue time. The purpose of this research is to provide farlek training methods and interval training that are expected to increase the fatigue time of futsal puti SME players. The research method used in this study is an experimental method with a factorial design, there are three groups in this study including the fartlek group, interval training group, and control group with a total of 30 samples and a total of 16 training meetings. This study focuses on the time of fatigue. From the results of this study, it was found that the interval training method had a better influence than fartlek and control classes.
{"title":"The Effect of Endurance Training Method and Vo2max Ability on Fatigue Time in Women's Futsal Universitas Teknokrat Indonesia","authors":"Cahyo Pratomo, Sri Sumartiningsih, Agus Raharjo","doi":"10.33222/juara.v8i1.3034","DOIUrl":"https://doi.org/10.33222/juara.v8i1.3034","url":null,"abstract":"This study aims to overcome the problems that occur in the puri futsal UKM of the Indonesian Technocrat University which experiences problems in low fatigue time. The purpose of this research is to provide farlek training methods and interval training that are expected to increase the fatigue time of futsal puti SME players. The research method used in this study is an experimental method with a factorial design, there are three groups in this study including the fartlek group, interval training group, and control group with a total of 30 samples and a total of 16 training meetings. This study focuses on the time of fatigue. From the results of this study, it was found that the interval training method had a better influence than fartlek and control classes.","PeriodicalId":33618,"journal":{"name":"Juara","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2023-03-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"48368284","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-03-30DOI: 10.33222/juara.v8i1.3033
Asep Ruhiat, Dewi Susilawati, Yudha M Saputra
This experimental research was implemented in two elementary schools, namely SDN Kaduronyo 1 as the experimental class and SDN Palembang 2 as the control class. Before carrying out the research, the conditions must be met: the population and sample must be homogeneous or the same. When the two groups are homogeneous or the same, then normality can be measured by carrying out the normality test. The normality test results showed that the initial questionnaire data for experimental learning outcomes was 0.094> 0.05, the final questionnaire for experimental learning outcomes was 0.088> 5, the significance of the experimental group pretest was 0.034> 0.05, and the post-test experiment was 0.19. Meanwhile, from the results of the normality test for the control class, it was found that the initial questionnaire data for control learning outcomes was 0.200> 0.05, the initial questionnaire for control learning outcomes was 0.200> 0.05, the post-test for the control group 0.200> 0.05 and post-test 0.200> 0.05. So the data from the experimental group are normally distributed. So, the data from the control group are normally distributed. The results of the Contextual Teaching and Learning (CTL) and Teams Games Tournaments (TGT) learning methods on high Physical Fitness can be seen from the calculation of increased student learning outcomes, from 13.3% to 17.8%. There is a significant influence of the Contextual Teaching and Learning (CTL) and Teams Games Tournaments (TGT) learning methods on Physical Fitness; this can be seen from the results of the independent sample t-test calculation on learning outcomes it can be seen that the price is sig = 0.001 with a significance level of 0.05. Thus the probability is smaller than 0.05. This fact shows that the variance of learning outcomes between the experimental and control classes has a significant effect.
{"title":"The effect of Contextual Teaching Learning (CTL) and Teams Games Tournaments (TGT) learning methods on physical fitness satisfaction levels","authors":"Asep Ruhiat, Dewi Susilawati, Yudha M Saputra","doi":"10.33222/juara.v8i1.3033","DOIUrl":"https://doi.org/10.33222/juara.v8i1.3033","url":null,"abstract":"This experimental research was implemented in two elementary schools, namely SDN Kaduronyo 1 as the experimental class and SDN Palembang 2 as the control class. Before carrying out the research, the conditions must be met: the population and sample must be homogeneous or the same. When the two groups are homogeneous or the same, then normality can be measured by carrying out the normality test. The normality test results showed that the initial questionnaire data for experimental learning outcomes was 0.094> 0.05, the final questionnaire for experimental learning outcomes was 0.088> 5, the significance of the experimental group pretest was 0.034> 0.05, and the post-test experiment was 0.19. Meanwhile, from the results of the normality test for the control class, it was found that the initial questionnaire data for control learning outcomes was 0.200> 0.05, the initial questionnaire for control learning outcomes was 0.200> 0.05, the post-test for the control group 0.200> 0.05 and post-test 0.200> 0.05. So the data from the experimental group are normally distributed. So, the data from the control group are normally distributed. The results of the Contextual Teaching and Learning (CTL) and Teams Games Tournaments (TGT) learning methods on high Physical Fitness can be seen from the calculation of increased student learning outcomes, from 13.3% to 17.8%. There is a significant influence of the Contextual Teaching and Learning (CTL) and Teams Games Tournaments (TGT) learning methods on Physical Fitness; this can be seen from the results of the independent sample t-test calculation on learning outcomes it can be seen that the price is sig = 0.001 with a significance level of 0.05. Thus the probability is smaller than 0.05. This fact shows that the variance of learning outcomes between the experimental and control classes has a significant effect.","PeriodicalId":33618,"journal":{"name":"Juara","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2023-03-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"47641262","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
京公网安备 11010802042870号
京ICP备2023020795号-1
扫码关注我们
求助内容：
应助结果提醒方式：