In cold regions, the seasonal freeze–thaw cycles constitute a significant challenge for pavement, leading to structural impairments and diminished long-term performance. During winter, the frozen water and ice formations increase pavement stiffness and bearing capacity. However, during the spring thaw, the liquid water above the frozen layer can be trapped by the impermeable frozen soil. This leads to a reduction in soil shear strength and pavement bearing capacity, resulting in deformations and damage to the roads. To mitigate these costs, Spring/Seasonal Load Restrictions (SLRs) policies have been implemented to limit axle loads and protect roads during the thaw-weakening. The success of SLR policies depends on an accurate estimation of the start date and duration of the reduced bearing capacity period. SLRs should also strike a balance between minimizing pavement damage and allowing traffic to flow freely as possible. This paper presents a comprehensive review of the existing SLR practices aṇssociated with their underlying mechanisms and different categories. SLR practices in Northern America are also summarized to evaluate the industry standards. In-depth discussions are added at the end based on this review to highlight the knowledge gaps and drawbacks of the current state of the practice.