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Psycho-physical well-being in adolescent users of social networking sites: Empirical evidence for text neck syndrome and related measures 青少年社交网站用户的身心健康:短信颈综合征的实证证据及相关措施
IF 3.6 2区 心理学 Q1 PSYCHOLOGY, APPLIED Pub Date : 2025-06-04 DOI: 10.1111/aphw.70050
Rossella Bottaro, Palmira Faraci

The current empirical study investigates the associations between the text neck syndrome adopted when using a smartphone and the emotions experienced while navigating social networking sites (SNS). These platforms are known to promote social comparison and emphasize self-esteem criticism among adolescents. A total of 113 adolescents (Mage = 15.7, sd = 1.50, 72.6% female) participated in a 3-step experimental procedure: 1) self-report assessment of SNS addiction, smartphone addiction, self-esteem, social comparison, and emotions; 2) random assignment to three experimental groups (i.e., passive use, active use, and control group) and simultaneous observation of the neck angle; 3) self-report assessment of emotions, neck disability, and social comparison. Network analysis and three-way moderation models were used to test our hypotheses. Our findings revealed i) widespread worrying neck posture, ii) an increase in social comparison levels after SNS use, and iii) the direct effect of SNS addiction on neck pain-related disability as well as the moderating effect of social comparison and self-esteem, especially in the passive user group. In conclusion, our multidisciplinary approach seems to be a fruitful way to understand behavioral addictions and increase the current knowledge on the topic. Our results support an empirical approach to carefully consider the fruition of SNS in daily life.

目前的实证研究调查了使用智能手机时出现的短信脖综合症与浏览社交网站时所经历的情绪之间的关系。众所周知,这些平台促进了青少年之间的社会比较,并强调自尊批评。共有113名青少年(Mage = 15.7, sd = 1.50, 72.6%为女性)参与了三步实验:1)社交网络成瘾、智能手机成瘾、自尊、社会比较和情绪的自我报告评估;2)随机分为被动使用组、主动使用组和对照组三个实验组,同时观察颈部角度;3)情绪、颈部残疾和社会比较的自我报告评估。使用网络分析和三向调节模型来检验我们的假设。我们的研究结果揭示了1)普遍存在的令人担忧的颈部姿势,2)社交网络使用后社会比较水平的增加,以及3)社交网络成瘾对颈部疼痛相关残疾的直接影响,以及社会比较和自尊的调节作用,特别是在被动用户群体中。总之,我们的多学科方法似乎是一种富有成效的方式来理解行为成瘾,并增加当前对该主题的了解。我们的研究结果支持一种实证方法来仔细考虑社交网络在日常生活中的成果。
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引用次数: 0
“A Quagmire Condition”: The (uncertain) experience of musicians affected by dystonia “泥潭状态”:受肌张力障碍影响的音乐家的(不确定的)经验
IF 3.6 2区 心理学 Q1 PSYCHOLOGY, APPLIED Pub Date : 2025-05-31 DOI: 10.1111/aphw.70051
Lorenzo Montali, Joy Grifoni, Martina Mora, Chiara Bartesaghi, Valeria Crispiatico

Musician's dystonia (MD) causes a loss of motor control during music performance, with negative consequences on the musician's career. To date, no efficacious treatment has been identified. This qualitative study focuses on the experiences of musicians with MD, exploring the onset and progression of dystonia and the coping strategies that are employed. Thirty-one musicians diagnosed with MD were interviewed, and a reflexive thematic analysis was conducted.

The analysis yielded two themes: “Dystonia…a labyrinth you don't understand how you got in and don't know how to move through” and “The kiss of death for a musician.” The experience of musicians is characterized by pervasive uncertainty, stemming from the unpredictability and ambiguity of symptoms, the absence of clear prognoses, and the lack of effective treatments. This uncertainty is further compounded by the delegitimization from social and professional contexts, as well as from health professionals. MD has resulted in biographical destruction, but over time most participants manage to reconceptualize their identity.

MD should be regarded as a work-related illness with the potential to result in work-related disability. To assist musicians in overcoming the challenges posed by MD, greater societal awareness and specific psychological and social support are necessary.

音乐家的肌张力障碍(MD)会导致音乐表演过程中运动控制的丧失,对音乐家的职业生涯产生负面影响。到目前为止,还没有发现有效的治疗方法。本质性研究以MD音乐家为研究对象,探讨肌张力障碍的发生、发展及应对策略。对31名被诊断为MD的音乐家进行访谈,并进行反身性主题分析。分析产生了两个主题:“肌张力障碍……一个你不知道如何进入也不知道如何通过的迷宫”和“音乐家的死亡之吻”。音乐家的经历的特点是普遍的不确定性,源于症状的不可预测性和模糊性,缺乏明确的预后,缺乏有效的治疗。由于社会和专业背景以及卫生专业人员的非法行为,这种不确定性进一步加剧。MD导致了传记的破坏,但随着时间的推移,大多数参与者设法重新概念化他们的身份。MD应被视为与工作有关的疾病,有可能导致与工作有关的残疾。为协助乐手克服MD带来的挑战,必须提高社会意识,并提供具体的心理和社会支持。
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引用次数: 0
Evaluating the impact of a nationwide educational policy on adolescent mental health in China: A longitudinal network analysis 评价全国教育政策对中国青少年心理健康的影响:纵向网络分析
IF 3.6 2区 心理学 Q1 PSYCHOLOGY, APPLIED Pub Date : 2025-05-31 DOI: 10.1111/aphw.70048
Haoxian Ye, Yifan Zhang, Huolian Li, Xuan Wang, Yuyi Yao, Xinyu Shi, Yijia Liu, Dongfang Wang, Fang Fan

In response to concerns about excessive homework and off-campus tutoring among Chinese adolescents, the Chinese government recently implemented the nationwide “Double Reduction” (DR) policy to ease their academic burdens. However, the potential protective effects of the DR policy on adolescent mental health remain unclear. This study applied a network approach to examine relationships between several changes post-policy implementation (e.g., reduced homework, more extracurricular activities, increased physical activity, more time with parents, and reduced academic stress) and multiple mental health symptoms (e.g., symptoms of anxiety, depression, and insomnia) in 45,573 adolescents across two waves (i.e., three and eight months post-implementation). Results found consistent network structures over time, with “increased extracurricular activities” and “reduced homework” identified as the most central nodes. The former was most strongly associated with a depressive symptom named “energy loss,” while the latter was most strongly linked to an anxiety symptom named “trouble relaxing.” These findings provide preliminary evidence for the protective effect of the DR policy on adolescent mental health, emphasizing the importance of reducing homework and expanding extracurricular opportunities for adolescents' well-being.

为了回应对中国青少年家庭作业过多和校外辅导的担忧,中国政府最近在全国范围内实施了“双减”政策,以减轻他们的学业负担。然而,DR政策对青少年心理健康的潜在保护作用仍不清楚。本研究采用网络方法,对45,573名青少年在两波(即实施后3个月和8个月)中实施政策后的一些变化(例如,减少家庭作业、增加课外活动、增加体育活动、更多时间与父母在一起、减少学业压力)和多种心理健康症状(例如,焦虑、抑郁和失眠症状)之间的关系进行了研究。结果发现,随着时间的推移,网络结构是一致的,“课外活动增加”和“家庭作业减少”被认为是最核心的节点。前者与一种名为“能量损失”的抑郁症状联系最为密切,而后者与一种名为“难以放松”的焦虑症状联系最为密切。这些研究结果为DR政策对青少年心理健康的保护作用提供了初步证据,强调了减少家庭作业和扩大课外活动机会对青少年健康的重要性。
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引用次数: 0
Examining the day-to-day antecedents and consequences of information avoidance: A daily diary study 检查信息回避的日常前因后果:一项日常日记研究
IF 3.6 2区 心理学 Q1 PSYCHOLOGY, APPLIED Pub Date : 2025-05-30 DOI: 10.1111/aphw.70045
Jeremy L. Foust, Jennifer M. Taber

Counterintuitively, many people avoid self-relevant information. Numerous cross-sectional, lab-based empirical studies have found that people avoid information to avoid negative future emotions or when lacking coping resources; however, no studies have explored the day-to-day temporal dynamics of information avoidance. The present two-week daily diary study examined temporal dynamics of U.S. college students' (N = 181; approximately 2,200 diaries) information avoidance in everyday life across different contexts. Participants responded to measures assessing affect, coping resources, and behavior, which were predicted to be bidirectionally associated with information avoidance, building on existing models of information avoidance. Within- and between-person associations were assessed via multilevel models controlling for sociodemographic factors. The average participant avoided information on 30.49% of days, with more within-person than between-person variability. Participants were more likely to avoid information on days on which they reported greater negative affect and believed they had less self-efficacy in the avoided domain (e.g., participants avoided health information when lacking health self-efficacy). Information avoidance was not significantly associated with next-day affect, coping resources, or behavior, perhaps due to the design of the present study. Although null findings are inconsistent with the notion that information avoidance is maladaptive (at least in the short term), future research may explicate the consequences of information avoidance. Further understanding the temporal dynamics of information avoidance can help refine theories and best practices of information dissemination.

与直觉相反,许多人会避免与自己相关的信息。许多基于实验室的横断面实证研究发现,人们回避信息是为了避免未来的负面情绪或缺乏应对资源;然而,目前还没有研究探讨信息回避的日常时间动态。目前为期两周的每日日记研究调查了美国大学生的时间动态(N = 181;大约2200篇日记)在日常生活中不同情境下的信息回避。参与者对评估影响、应对资源和行为的措施作出反应,这些措施被预测与信息回避双向相关,建立在现有的信息回避模型之上。通过控制社会人口因素的多层次模型来评估人与人之间和人与人之间的联系。参与者平均有30.49%的时间回避信息,人与人之间的差异大于人与人之间的差异。参与者更有可能在他们报告的负面影响更大的日子里回避信息,并认为他们在回避领域的自我效能感更低(例如,参与者在缺乏健康自我效能感时回避健康信息)。信息回避与次日情绪、应对资源或行为没有显著关联,这可能是由于本研究的设计。虽然没有发现与信息回避是适应性不良(至少在短期内)的观点不一致,但未来的研究可能会解释信息回避的后果。进一步了解信息回避的时间动态有助于完善信息传播的理论和最佳实践。
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引用次数: 0
Self-esteem mediates the link between subjective family socioeconomic status and daily depressed mood during emerging adulthood: A daily diary study 刚成年期,自尊在主观家庭社会经济地位和日常抑郁情绪之间起中介作用:一项每日日记研究
IF 3.6 2区 心理学 Q1 PSYCHOLOGY, APPLIED Pub Date : 2025-05-29 DOI: 10.1111/aphw.70046
Qiaosheng Wang, Ningzhe Zhu, Tiantian Guo, Feng Kong

Background

Previous investigations have demonstrated the link between subjective socioeconomic status and depressed mood. However, the relationship and mechanisms of subjective socioeconomic status with daily depressed mood remain unclear in emerging adulthood.

Methods

This study investigated whether and how family subjective socioeconomic status is associated with depressed mood using a 14-day daily diary design with multilevel modeling. A total of 243 participants (mean age: 19.46 years; 89.7% female) completed the socioeconomic status scale at baseline, followed by the daily self-esteem scale and the daily depressed mood scale over 14 consecutive days.

Results

The multilevel regression analysis showed that socioeconomic status negatively predicted individuals' depressed mood (β = −0.24, 95% CI = [−0.31, −0.10], z = −2.85, p = .003). In addition, the 2–1-1 multilevel mediation analysis indicated that self-esteem mediated the association between family subjective socioeconomic status and depressed mood (indirect effect = −0.22, 95% CI = [−0.36, −0.11], p = .002).

Conclusions

The findings of this study suggest that interventions aimed at enhancing self-esteem, such as group counseling activities, may have the potential to reduce depressed mood in emerging adults.

以往的研究已经证明了主观社会经济地位与抑郁情绪之间的联系。然而,主观社会经济地位与成年初期日常抑郁情绪的关系和机制尚不清楚。方法采用多水平建模的14天日记本设计,调查家庭主观社会经济地位与抑郁情绪是否相关以及如何相关。共有243名参与者(平均年龄:19.46岁;89.7%女性)在基线时完成社会经济地位量表,随后连续14天完成每日自尊量表和每日抑郁情绪量表。结果多水平回归分析显示,社会经济地位与个体抑郁情绪呈负相关(β = - 0.24, 95% CI = [- 0.31, - 0.10], z = - 2.85, p = 0.003)。此外,2-1-1多水平中介分析显示,自尊在家庭主观社会经济地位与抑郁情绪之间起中介作用(间接效应= - 0.22,95% CI = [- 0.36, - 0.11], p = .002)。结论本研究的结果表明,旨在增强自尊的干预措施,如团体咨询活动,可能有可能减少新兴成人的抑郁情绪。
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引用次数: 0
Understanding parental support for children's 24-hour movement behaviors based on an adapted HAPA framework: A three-wave prospective study 基于适应性HAPA框架理解父母对儿童24小时运动行为的支持:一项三波前瞻性研究
IF 3.6 2区 心理学 Q1 PSYCHOLOGY, APPLIED Pub Date : 2025-05-29 DOI: 10.1111/aphw.70034
Wei Liang, Guifang Liu, Ning Su, Ryan E. Rhodes, Yanping Duan, Chun-Qing Zhang, Lingfei Wang, Lin Zhou, Hanxiao Zhu

Parental supportive behavior (PSB) plays a pivotal role in shaping children's 24-hour movement behaviors (24-HMB), including light physical activity (LPA), moderate-to-vigorous physical activity (MVPA), sedentary screen time (SST), and sleep. However, the psychosocial determinants and the changing process of PSB remain understudied. Using a three-wave prospective design over four months, this study examined the psychosocial mechanisms of PSB towards children's 24-HMB based on an adapted health action process approach (HAPA) framework among 812 parents (36.61 ± 3.80 years; 68.7% female). The adapted HAPA model demonstrated acceptable fit indices (CFI = .952–.980, TLI = .946–.967), incorporating the original HAPA model along with past behavior and affective attitude. The model explained 31.6%–54.8% of the variance in PSB across the four outcomes (LPA, MVPA, SST, and sleep). Motivational self-efficacy and outcome expectancy consistently predicted intentions, while intentions and action control emerged as stable predictors of PSB across all four outcomes. The prediction of planning, and volitional self-efficacy on PSB varied by movement behaviors. Both past behavior and positive affective attitude were directly associated with PSB, while their inclusion attenuated most pathways in the original HAPA model. Further, intention and action control served as prominent mediators between past behavior, affective attitude, and PSB across all outcomes. Future research could leverage the adapted HAPA framework to guide the development of parent-based interventions aimed at improving children's 24-HMB.

父母支持行为(PSB)在儿童24小时运动行为(24-HMB)的形成中起关键作用,包括轻度身体活动(LPA)、中高强度身体活动(MVPA)、久坐屏幕时间(SST)和睡眠。然而,社会心理因素和PSB的变化过程仍未得到充分研究。本研究采用为期4个月的三波前瞻性设计,基于适应性健康行动过程方法(HAPA)框架,对812名父母(36.61±3.80岁;68.7%的女性)。HAPA模型的拟合指数(CFI = .952 -)可接受。980, TLI = .946 -.967),结合了原始HAPA模型以及过去的行为和情感态度。该模型解释了四个结果(LPA、MVPA、SST和睡眠)中PSB的31.6%-54.8%的差异。动机自我效能感和结果预期一致地预测意图,而意图和行动控制在所有四种结果中都是PSB的稳定预测因子。运动行为对计划、意志自我效能感的预测存在差异。过去行为和积极情感态度都与PSB直接相关,而它们的加入弱化了原始HAPA模型中的大多数通路。此外,意图和行动控制在过去行为、情感态度和PSB之间起着重要的中介作用。未来的研究可以利用经过调整的HAPA框架来指导以父母为基础的干预措施的发展,旨在改善儿童的24-HMB。
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引用次数: 0
Who benefits from mobile health interventions? A dynamical systems analysis of psychological well-being in early adults 谁从流动卫生干预措施中受益?早期成人心理健康的动态系统分析
IF 3.6 2区 心理学 Q1 PSYCHOLOGY, APPLIED Pub Date : 2025-05-29 DOI: 10.1111/aphw.70037
Saida Heshmati, Chelsea Muth, Yanling Li, Robert W. Roeser, Joshua M. Smyth, Joachim Vandekerckhove, Sy-Miin Chow, Zita Oravecz

Research shows that skills for improving Psychological Well-Being (PWB) may be learned through PWB interventions; however, the dynamic mechanisms underlying this learning process are not well understood. Using an Ecological Momentary Intervention (EMI) design, we conducted an 8-week Randomized Controlled Trial (N = 160; aged 18–22 years), implemented in a mobile Health (mHealth) platform to characterize these dynamical mechanisms. College-attending early adults were randomized to three groups: an active control group (N = 55); an intervention group (N = 51) with positive practices intervention; and a second intervention group (N = 54) with positive practices and meditation intervention. The mHealth implementation allowed us to introduce the interventions in participants' daily lives while also assessing their PWB (in terms of positive emotions and relationship quality) several times a day. We used a Bayesian process model to analyze changes in PWB in terms of the underlying dynamical characteristics of change. Findings suggested that the mobile assessment tool itself may have longitudinally improved college-attending early adults' PWB, as evidenced by instances of directional changes in dynamic characteristics (increased within-person mean levels, decreased intra-individual variability, and increased regulation) of PWB measures. Moderation analysis also revealed that people who were low on negative affect improved the most in terms of their mean levels of positive emotions and relationship quality.

研究表明,改善心理健康的技能可以通过心理健康干预来学习;然而,这种学习过程背后的动态机制还没有得到很好的理解。采用生态瞬时干预(EMI)设计,我们进行了一项为期8周的随机对照试验(N = 160;年龄18-22岁),在移动健康(mHealth)平台上实施,以表征这些动态机制。上大学的早期成年人被随机分为三组:积极对照组(N = 55);干预组(N = 51)采用积极实践干预;第二干预组(N = 54)采用积极练习和冥想干预。移动健康的实施使我们能够在参与者的日常生活中引入干预措施,同时每天多次评估他们的PWB(在积极情绪和关系质量方面)。我们使用贝叶斯过程模型来分析PWB变化的潜在动态特征。研究结果表明,移动评估工具本身可能在纵向上改善了上大学的早期成年人的PWB,正如PWB测量的动态特征(个人平均水平增加,个体内变异性减少,调节增加)的方向性变化的实例所证明的那样。适度分析还显示,消极情绪较少的人在积极情绪和关系质量的平均水平方面改善最大。
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引用次数: 0
What is the effect of alarmist media and radiofrequency electromagnetic field (RF-EMF) exposure on salivary cortisol and non-specific symptoms? 危言耸听媒体和射频电磁场(RF-EMF)暴露对唾液皮质醇和非特异性症状的影响是什么?
IF 3.6 2区 心理学 Q1 PSYCHOLOGY, APPLIED Pub Date : 2025-05-28 DOI: 10.1111/aphw.70044
Adam Verrender, Nikkeah K. Wallace, Sarah P. Loughran, Chloe Wallace, James Beange, Rodney J. Croft

While there is consistent evidence that the symptoms reported by people who experience Idiopathic Environmental Intolerance attributed to Electromagnetic Fields (IEI-EMF) are closely associated with a nocebo effect, and that alarmist media reports may contribute to this nocebo effect, some methodological criticisms remain to be resolved. This study aimed to replicate previous findings and determine whether viewing an alarmist media report and being openly exposed to radiofrequency electromagnetic fields (RF-EMF) could induce a salivary cortisol response. A total of 144 participants were randomly assigned to watch either an alarmist or control video before completing an open-label provocation trial where they were either exposed or not exposed to RF-EMF. Personality factors, RF-EMF risk perception (pre- and post-video), symptoms and salivary cortisol were assessed. Consistent with previous studies, participants who were aware that they were being exposed had increased symptoms compared to participants who were aware they were not being exposed. However, the current study failed to replicate an effect of viewing an alarmist media report and being openly exposed to RF-EMF on symptoms and failed to identify an effect on salivary cortisol. This suggests that awareness and belief of exposure play a more important role in symptom perception than underlying physiological processes.

虽然有一致的证据表明,由电磁场(IEI-EMF)引起的特发性环境不耐受患者报告的症状与反安慰剂效应密切相关,而且危言耸听的媒体报道可能助长了这种反安慰剂效应,但一些方法学上的批评仍有待解决。本研究旨在重复先前的研究结果,并确定观看危言耸听的媒体报道和公开暴露于射频电磁场(RF-EMF)是否会诱发唾液皮质醇反应。共有144名参与者被随机分配观看一段危言耸听的视频或对照视频,然后完成一项开放标签挑衅试验,在试验中,他们要么暴露在RF-EMF中,要么不暴露在RF-EMF中。评估人格因素、RF-EMF风险感知(视频前和视频后)、症状和唾液皮质醇。与之前的研究一致,意识到自己受到辐射的参与者比意识到自己没有受到辐射的参与者症状加重。然而,目前的研究未能复制观看危言耸听的媒体报道和公开暴露于RF-EMF对症状的影响,也未能确定对唾液皮质醇的影响。这表明暴露的意识和信念在症状感知中比潜在的生理过程发挥更重要的作用。
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引用次数: 0
Robot or human musicians? The modulating role of perceived performer on how music influences food choices 机器人还是人类音乐家?感知表演者对音乐如何影响食物选择的调节作用
IF 3.6 2区 心理学 Q1 PSYCHOLOGY, APPLIED Pub Date : 2025-05-27 DOI: 10.1111/aphw.70049
Linbo Qiu, Haipeng Mi, Xiaoang Wan

Previous research has shown that music robots may reshape people's perceptions of music and health-related behaviors. We investigated how the perceived identity of the music performers (humans or robots) influenced people's music-induced mental imagery and modulated the effect of music on food choices. Across three experiments, participants were led to believe that the music they heard was performed either by humans or robots. In Experiment 1, we assessed the content of music-induced mental imagery. In Experiment 2, we examined participants' food choices while they were listening to nature- or urban-related music. In Experiment 3, we directly manipulated music-induced mental imagery by guiding participants toward nature- or urban-related imagery during the food choice task. The results revealed that participants who believed the music was performed by humans chose vegetable-forward meals more frequently when their music-induced imagery was nature-related rather than urban-related. However, this effect was less pronounced when they believed the music was performed by robots, presumably due to the reduced accuracy of their mental imagery. Collectively, these findings suggest that beliefs about the music performers influence both aesthetic perceptions and food-related behaviors during music listening, which provide insights into using human-robot musical interactions to promote healthier behaviors.

先前的研究表明,音乐机器人可能会重塑人们对音乐和健康行为的看法。我们调查了音乐表演者(人类或机器人)的感知身份如何影响人们的音乐诱发的心理意象,并调节音乐对食物选择的影响。在三个实验中,参与者被引导相信他们听到的音乐是由人类或机器人演奏的。在实验1中,我们评估了音乐诱发的心理意象的内容。在实验2中,我们检查了参与者在听与自然或城市有关的音乐时的食物选择。在实验3中,我们通过在食物选择任务中引导被试朝向与自然或城市相关的意象来直接操纵音乐诱发的心理意象。结果显示,那些相信音乐是由人类演奏的参与者,当他们的音乐引发的图像与自然有关而不是与城市有关时,他们更频繁地选择蔬菜餐。然而,当他们认为音乐是由机器人演奏时,这种影响就不那么明显了,可能是因为他们的心理意象的准确性降低了。总的来说,这些发现表明,在听音乐时,对音乐表演者的看法会影响审美和食物相关的行为,这为利用人机音乐互动促进更健康的行为提供了见解。
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引用次数: 0
Empowering moms: Supervised HIIT vs. self-performed moderate intensity physical activity during pregnancy and the battle against depression and poor mental health in the postpartum period - The follow-up of a randomized controlled trial 赋予母亲权力:怀孕期间监督HIIT与自我进行中等强度体育锻炼,以及产后与抑郁症和不良心理健康的斗争——一项随机对照试验的后续研究
IF 3.6 2区 心理学 Q1 PSYCHOLOGY, APPLIED Pub Date : 2025-05-22 DOI: 10.1111/aphw.70043
Tamara Walczak-Kozłowska, Dominika Wilczyńska, Rita Santos-Rocha, Anna Szumilewicz

This study assessed the impact of prenatal High-Intensity Interval Training (HIIT) and educational (EDU) interventions on depression symptoms, psychological well-being, and health among postpartum women. Fifty-three Caucasian women in uncomplicated singleton pregnancies were divided into HIIT (n = 34) and EDU (n = 19) groups. Depression symptoms were measured using the Beck Depression Inventory and Edinburgh Postnatal Depression Scale. Psychological well-being and mental and physical health were assessed using the Flourishing Scale and SF-12 at three time points: before and after an 8-week intervention during pregnancy, and five months postpartum. There were no between-group differences in all three assessments, both in the severity of depression symptoms, psychological well-being, as well as physical and mental health. Both groups showed an increase in postpartum scores for depressive symptoms, although mean scores were still relatively low. A postpartum decline in well-being and mental health indicators was significant only in the EDU group. Both interventions had similar effects on depressive symptoms and well-being. Prenatal HIIT may have the potential to maintain postpartum mental health, but this requires further exploration.

本研究评估了产前高强度间歇训练(HIIT)和教育(EDU)干预对产后妇女抑郁症状、心理健康和健康的影响。53例无并发症单胎妊娠的白人妇女分为HIIT组(n = 34)和EDU组(n = 19)。采用贝克抑郁量表和爱丁堡产后抑郁量表测量抑郁症状。心理健康和身心健康在三个时间点使用繁荣量表和SF-12进行评估:怀孕期间8周干预前后和产后5个月。在抑郁症状的严重程度、心理健康以及身体和心理健康方面,所有三种评估都没有组间差异。两组的产后抑郁症状得分都有所增加,尽管平均得分仍然相对较低。产后幸福感和心理健康指标的下降仅在EDU组中显著。两种干预措施对抑郁症状和幸福感的影响相似。产前HIIT可能具有维持产后心理健康的潜力,但这需要进一步探索。
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引用次数: 0
期刊
Applied psychology. Health and well-being
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